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The Complete Guide To Healthy Hair
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Book Synopsis Secret of Healthy Hair by : La Fonceur
Download or read book Secret of Healthy Hair written by La Fonceur and published by Notion Press. This book was released on 2019-08-27 with total page 151 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you are seeking a permanent solution to your hair problems, then Secret of Healthy Hair is for you! Hair problems are something that everyone experiences at some point. They can severely hurt one’s self-confidence. What you eat, how you feel and how well you take care of your hair hugely affect your hair’s health and growth. Different people have different hair problems, but what causes these problems? Why can’t some people grow their hair after a certain length? How can you influence your hair’s health and its growth rate? How can you get the smooth, shiny, and strong hair that you always dreamt about? In Secret of Heathy Hair, research scientist La Fonceur will address all of these questions. When you know what you are doing wrong, you can work on it. Working on the root cause instead of superficially hiding your hair’s flaws gives a permanent lifelong solution to your hair problems. Additionally, this book includes some healthy recipes which promote hair growth along with a customized diet and lifestyle plan for every season.
Download or read book Hair Rules! written by Anthony Dickey and published by Villard. This book was released on 2007-12-18 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: Kinky, curly, or wavy hair isn’t “problem” hair—it’s just hair with a different set of rules! For too long, hairstylists and hair-care companies have ignored the needs of women with kinky, curly, or wavy hair, focusing on it as “problem” hair rather than celebrating its unique texture. But now hair-care and style expert A. Dickey, considered by top magazine beauty editors to be the foremost authority on caring for, cutting, and styling curly hair, has written Hair Rules! to end the frustration faced by women with curly hair every day. Hair Rules! is chock-full of simple tips for all types of curly hair and covers everything from the best shampoos and conditioners to use, to damage-free hair-drying (dust off that hood dryer!), the use of natural oils, and the safest coloring, styling, and chemical relaxing techniques—as well as guidelines for maintaining healthy, gorgeous hair. “My mission,” writes Dickey, “is simple: to advise and encourage all women with nonstraight hair to strive to attain their beauty, whatever their ethnicity, and whatever their tastes.”
Book Synopsis The Complete Guide to Healthy Hair by : Lies Helsloot
Download or read book The Complete Guide to Healthy Hair written by Lies Helsloot and published by Green Fit Beauty Concept Bvba. This book was released on 2017-04-28 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: The complete guide to healthy hair' answers all your questions about hair and so much more. Do you want to know how a hair is built? Do you have fragile, brittle hair or do you suffer from hair loss? Do you want to know how to get healthy, shiny hair? Then this book is the answer to your questions. Author Lies Helsloot has always been passionate about nutrition, health and...hair. Once called "the girl with the long hair" she started suffering from hair problems. Starting from her personal hair story she created a 3-step program to heal her hair. It was absolutely SHOCKING to her that so many women think they can't do anything to change their hair. That's why she wrote this book: to also heal YOUR hair.
Book Synopsis Nutrition for Healthy Hair by : Ralph M. Trüeb
Download or read book Nutrition for Healthy Hair written by Ralph M. Trüeb and published by Springer Nature. This book was released on 2020-11-22 with total page 312 pages. Available in PDF, EPUB and Kindle. Book excerpt: The quantity and quality of the hair are closely related to the nutritional state of an individual. And yet, there is hardly another field with so much prejudice, misconception, and debate as diet and health, let alone hair health. Pharmacy aisles and Internet drugstores are full of nutritional supplements promising full, thick, luscious hair for prices that range from suspiciously cheap to dishearteningly exorbitant. Since there lies an important commercial interest in the nutritional value of various nutritional supplements, a central question that arises is whether increasing the content of an already adequate diet with nutrients may further promote hair growth and quality. This book aims at distinguishing facts from fiction, and at providing a sound scientific basis for nutrition-based strategies for healthy hair, at the same time acknowledging the problems and limitations of our current understanding and practice.
Book Synopsis The Science of Black Hair: A Comprehensive Guide to Textured Hair by : Audrey Davis-Sivasothy
Download or read book The Science of Black Hair: A Comprehensive Guide to Textured Hair written by Audrey Davis-Sivasothy and published by SAJA Publishing Company. This book was released on 2011-04-11 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Science of Black Hair is the ultimate consumer textbook on black hair care. Technically oriented and detailed throughout, this book was written with the serious hair care consumer in mind. Hair science, research and testimony combine in this carefully written text designed to examine black hair on a deeper level. With its light academic style it is truly the last hair book you'll ever need. Readers will learn how to: * Maintain chemically-treated or natural hair in optimal health. * Stop hair breakage with a novel, protein/moisture balancing method. * Regulate product pH balance for shinier, more manageable hair. * Grow their hair longer, stronger and healthier for life! Additional Features * Regimen Builder with extensive product listings * Ingredients glossary * Interviews * Real photos of hair at the microscopic level Are you ready to stop battling your hair? Win the war against breakage. Forever. The Science of Black Hair: A Comprehensive Guide to Textured Hair Care combines research with testimony in an authoritative reference text dedicated to the care of black hair- relaxed or natural. This powerful book introduces readers to a comprehensive healthy hair care strategy for achieving beautifully radiant hair regardless of hair type. Black hair structure, properties, and maintenance methods are carefully outlined throughout this go-to reference book to give you the tools you need to improve the health and look of your hair, TODAY. The Science of Black Hair Chapter 1: Scalp and Hair Structure, Function, and Characteristics Chapter 2: Textured Hair Properties & Principles Chapter 3: Understanding Hair Growth and Damage for Healthier Hair Care Chapter 4: What's Your Hair Care Regimen? Chapter 5: Hair Product Selection Basics Chapter 6: Protein & Moisture Balancing Strategies for Breakage Correction and Defense Chapter 7: Getting Started with a Healthy Hair Care Product Regimen Chapter 8: Low-Manipulation Hair Maintenance Strategies Chapter 9: Coloring Textured Hair Chapter 10: Chemically Relaxing Textured Hair Chapter 11: Transitioning from Relaxed to Natural Hair Chapter 12: Regimen-Building Considerations for Kids Chapter 13: How Our Health Affects Our Hair Chapter 14: Working Out on a Healthy Hair-Care Regimen Chapter 15: Final Thoughts
Book Synopsis The GlamTwinz Guide to Longer, Healthier Hair by : Kelsey Murrell
Download or read book The GlamTwinz Guide to Longer, Healthier Hair written by Kelsey Murrell and published by Mango. This book was released on 2016 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The YouTube stars describe ways in which women can take better care of their hair.
Book Synopsis The Complete Guide to Hair Care by : Everett Shepard
Download or read book The Complete Guide to Hair Care written by Everett Shepard and published by Independently Published. This book was released on 2023-04-06 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Complete Guide to Hair Care: The Secrets to Beautiful, Healthy Hair" is a comprehensive guide to achieving and maintaining beautiful, healthy hair. This book covers a range of topics related to hair care, including hair type, hair care routines, styling techniques, and common hair problems. The book begins with an introduction to the science of hair, including the anatomy of hair and how it grows. The author explains the different types of hair, from straight to curly, and provides advice on how to determine your hair type. This is important as it will help you to determine the good hair care routine for your hair type. The next section of the book covers hair care routines. The author provides a step-by-step guide to washing and conditioning hair, including tips on how to choose the right products for your hair type. The author also provides advice on how often to wash your hair and how to properly brush and style your hair. The third section of the book covers styling techniques. The author provides tips on how to style your hair for different occasions, from a casual day out to a formal event. The author also provides advice on how to use styling tools such as curling irons and straighteners without damaging your hair. The fourth section of the book covers common hair problems, such as hair loss, dandruff, and split ends. The author provides advice on how to prevent and treat these problems, including natural remedies and over-the-counter treatments. One of the standout features of this book is the author's emphasis on natural and sustainable hair care. The author provides advice on how to choose hair care products that are no from harmful chemicals and how to reduce the environmental impact of your hair care routine. Overall, "The Complete Guide to Hair Care: The Secrets to Beautiful, Healthy Hair" is a valuable resource for anyone looking to improve their hair health. With its comprehensive coverage of hair care topics, this book provides readers with the tools to create a personalized hair care routine that works for their hair type and specific needs. Whether you are looking to address specific hair concerns or simply want to improve the overall health and appearance of your hair, this book is a must-read.
Book Synopsis Better Than Good Hair by : Nikki Walton
Download or read book Better Than Good Hair written by Nikki Walton and published by Harper Collins. This book was released on 2013-01-29 with total page 248 pages. Available in PDF, EPUB and Kindle. Book excerpt: The fresh new handbook on how to achieve and maintain stylish natural hair, from the savviest and most revered expert on coils and curls These days there's a revolution going on. Relaxers are out. Weaves are so yesterday. Tired of damage from expensive chemical treatments and artificial enhancers, women of color are going natural thanks to Nikki Walton of CurlyNikki.com, the natural hair blogger and online hair therapy expert. In Better Than Good Hair, this gifted "curl whisperer" educates women on how to transition from relaxed to completely natural hair, with advice and styles for every length—from Fierce Braid-and-Curls to Fancy Faux Buns. She also counsels those considering the "big chop"—cutting it all off at once to sport a bold and beautiful "teeny weeny afro." Here, too, is essential guidance for parents of mixed-race children dealing with new and unfamiliar hair textures and styles. Combining Walton's expansive knowledge with tips from other experts in the field, Better Than Good Hair includes: Product recommendations Home hair care recipes Advice for parents on how to manage their children's natural hair Tips for using henna on gray hair Guidance on dealing with detractors Step-by-step illustrated directions for nearly two dozen hairdos, from frohawks to twist-outs Full of indispensable information, as empowering as it is accessible, and with a foreword by actress and comedian Kim Wayans, Better Than Good Hair is a must-have natural hair care bible that will help women of all ages and styles achieve their natural beauty.
Book Synopsis Mastering Hair Care and Grooming by : Diverne J Ingraham
Download or read book Mastering Hair Care and Grooming written by Diverne J Ingraham and published by Independently Published. This book was released on 2024-08-09 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you ready to transform your hair from ordinary to extraordinary? "Mastering Hair Care and Grooming: A Comprehensive Guide to Healthy Hair" is your ultimate resource for achieving the hair of your dreams. Whether you're looking to enhance your daily hair care routine, discover effective grooming techniques, or learn how to maintain healthy, vibrant hair, this guide has it all. Discover the Ultimate Hair Care Guide Unlock the secrets to beautiful, healthy hair with our in-depth Hair Care Guide. We've compiled the latest research, expert advice, and time-tested methods to help you understand your hair like never before. From identifying your unique hair type to choosing the right products, this guide covers everything you need to know to take control of your hair care journey. Embrace Healthy Hair Tips Your hair is a reflection of your overall well-being, and with the right care, it can truly shine. Our book is packed with Healthy Hair Tips that are easy to implement and perfect for every hair type. Learn how to nourish your hair from the inside out with the right diet, understand the impact of lifestyle choices on your hair, and discover simple changes you can make to enhance your hair's natural beauty. Master Grooming Techniques Perfecting your hair's look doesn't have to be a challenge. With our comprehensive section on Grooming Techniques, you'll gain the skills needed to style your hair with confidence. Whether you're interested in achieving the perfect blowout, mastering the art of braiding, or learning how to safely use heat styling tools, we've got you covered. Our step-by-step instructions and expert tips make grooming your hair at home a breeze. Build a Personalized Hair Care Routine A consistent routine is the key to maintaining healthy hair, and our book provides the tools you need to create a Hair Care Routine that works for you. We guide you through every aspect of building a routine that fits your lifestyle, from choosing the right shampoo and conditioner to scheduling regular treatments and trims. Learn how to tailor your routine to your hair's specific needs, whether you're dealing with dryness, frizz, or other common concerns. Explore Natural Hair Care Solutions For those who prefer a more holistic approach, our book delves into Natural Hair Care solutions that use gentle, plant-based ingredients. Discover the benefits of natural oils, herbs, and DIY treatments that not only care for your hair but also respect the environment. We'll show you how to integrate these natural options into your routine, helping you achieve beautiful results without harsh chemicals. Comprehensive Hair Care for All Whether you're a hair care novice or a seasoned pro, "Mastering Hair Care and Grooming" is designed to be your go-to resource for Comprehensive Hair Care. Our book covers a wide range of topics, from scalp health to seasonal hair care, ensuring that you have all the knowledge you need to keep your hair looking its best year-round. We also address common hair problems, providing practical solutions that are both effective and easy to follow. Don't wait to start your journey to better hair. Get your copy of "Mastering Hair Care and Grooming" today and take the first step towards mastering your hair care and grooming like never before. Your hair deserves the best, and with this comprehensive guide, you'll be well on your way to achieving it.
Book Synopsis Hair Talk 101 by : Yolande Gooden Rhoden
Download or read book Hair Talk 101 written by Yolande Gooden Rhoden and published by . This book was released on 2019-07-17 with total page 53 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hair Care 101 is the ultimate guide for persons hoping to achieve healthy hair. It consists of an in depth yet simple explanation of the structure of the hair. It covers topics such as hair loss, graying,hair damage and provides a healthy hair care guide and regime which can be used to achieve healthy hair.
Author :Keianna Johnson Publisher :Createspace Independent Publishing Platform ISBN 13 :9781982089726 Total Pages :82 pages Book Rating :4.0/5 (897 download)
Download or read book Coming of Age written by Keianna Johnson and published by Createspace Independent Publishing Platform. This book was released on 2018-01-06 with total page 82 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now that you are a teenager, everyone expects you to know how to care for your hair on your own yet forgot to set aside time to teach you. So you've gone day to day winging it. Some of you have cut cornrows out of your hair accidentally trying to take down crochet braids. Some of you who have Locs used creamy conditioner to moisturize your hair only to discover how hard it is to rinse out. Then there are some of you who forgot to detangle your hair before shampooing just to have a 2-hour comb out session in which you've lost a bunch of hair. Writing this book was essential to me because I want every tween/teenage girl to be confident in her ability to make healthy choices for her hair. I hope this book provide clear instructions that will assist you in managing your hair on your own.
Book Synopsis The Hair Bible by : Susan Craig Scott
Download or read book The Hair Bible written by Susan Craig Scott and published by Simon and Schuster. This book was released on 2010-05-11 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: At last, medical science explains "bad hair days" -- and what you can do to avoid them! The straight-haired among us long for curls, yet those so endowed wish to tame their headstrong locks. Although you can't change what you were born with, you can make the most of the hair you have -- by knowing the physiological, chemical, and even psychological causes of the most common hair problems. Dr. Susan Craig Scott, a hair-replacement surgeon, consults with other medical authorities and beauty experts to present the ultimate companion to having vibrant, healthy hair at any age. The Hair Bible is every woman's guide to • Best daily treatments, products, and hair care tools • Styling without damage • Finding your look • Fixing styling mistakes • Choosing wigs, extensions, and other alternatives The Hair Bible also tackles a major concern for millions of women: hair loss. Dr. Scott explains how stress, diet, prescription medication, vitamin deficiencies, chronic illness, and other factors affect hair growth -- and, with a keen awareness of the emotional strains on women coping with thinning hair, she presents up-to-the-minute information on all treatment options: MEDICAL AND PHARMACEUTICAL: minoxidil, cortisone, and hormone therapies NATURAL: herbal products, stress management, and fitness NUTRITIONAL: dietary changes for improved hair SURGICAL: implants, grafting, scalp reduction, and more Get to the root of your hair care concerns. Turn to The Hair Bible for answers -- and make every day a great hair day!
Book Synopsis Hair Care Rehab: The Ultimate Hair Repair & Reconditioning Manual by : Audrey Davis-Sivasothy
Download or read book Hair Care Rehab: The Ultimate Hair Repair & Reconditioning Manual written by Audrey Davis-Sivasothy and published by SAJA Publishing Company. This book was released on 2012-03-11 with total page 278 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dry Hair. Dandruff. Split Ends. When your hair reaches rock bottom it's time for a little rehab. While we can't permanently undo the damage of the past, Hair Care Rehab: The Ultimate Hair Repair and Reconditioning Manual will give you the blueprint and tools you need to salvage and work with your stressed out hair. Who is this book for? Everyone! Brunette, blonde, straight, wavy, curly, thick, fine-- no matter your hair situation, rehab has you covered! This book takes readers through three phases of rehab: The Intervention: Discusses hair structure, type and form. Also defines hair damage, and teaches you how to work with overworked hair! The Detox: Presents a 5-Step strategy for hair repair that WORKS! Hair Therapy: Offers tips and solutions for 30+ common scalp and hair care issues. If your relationship with your hair is on the rocks, get the rehab you need today with Hair Care Rehab. Contents: Unit I: The Intervention Chapter 1: Let s Start Off With What Is Not True Chapter 2: Hair & Scalp: Just the Basics Chapter 3: Damage Defined Chapter 4: What s Your Drug of Choice? Unit II: The Detox Chapter 5: Getting Damage under Control Unit III: Hair Therapy & Treatment Chapter 6: The Hair Repair Manual Special Topics Alopecia (Hair Loss) Basic Hair Breakage Burns (Appliances) Chemical Burns Chlorine & Pool Water Damage Color Fading Contact Dermatitis Cradle Cap Crown-Area Hair Breakage Damaged, Highly Porous Hair Dandruff & Dry Scalp Dry, Brittle Hair Eczema Red, Itchy Scalp Fine, Limp Hair Frizzy Hair Graying Hair Green Hair Hair Loss & Thinning Head Lice Heat Damage Oily Hair Psoriasis Ringworm Seborrheic Dermatitis Shedding Single-Strand Knots Sluggish Hair Growth Split Ends Sun & Surf Damage Tangly Hair Thinning Hair Edges Thin Ends Unit IV: Outpatient Therapy Chapter 7: Special Hair Conditioning & Restoration Treatments Chapter 8: On the Shelf!
Book Synopsis Healthy Hair Care Tips for Today's Black Woman by : Cheryl Talley Moss
Download or read book Healthy Hair Care Tips for Today's Black Woman written by Cheryl Talley Moss and published by . This book was released on 1999-04 with total page 118 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis The Complete Hair Book by : Philip Kingsley
Download or read book The Complete Hair Book written by Philip Kingsley and published by Grosset & Dunlap. This book was released on 1979 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Extensive Food Guide for Healthy Hair by : Lily Penrose
Download or read book Extensive Food Guide for Healthy Hair written by Lily Penrose and published by Createspace Independent Publishing Platform. This book was released on 2016-07-19 with total page 76 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you have hair health problems?Is your hair weak or are you losing hair?Do you want to make your hair healthier in a natural way?This book will solve all your hair health problems and answer all your questions when it comes to curing and maintaining hair health by eating healthy foods.I am Lily Penrose - a health and beauty writer who has been interested in holistic, alternative and natural healing approaches for a long time. I am a self-taught but certified natural health specialist. I am passionate about sharing my knowledge through my books and helping other people deal with the problems I have struggled with.I will tell you and teach you about: 15 superfoods that promote healthy hair growth (pages 4 - 9) 8 diet tips for strong and healthy hair (pages 10 - 13) Specific recipes (pages 14 - 55) Main dishes (pages 15 - 30) Salads (pages 31 - 34) Breakfast dishes (pages 35 - 42) Desserts (pages 43 - 55) All these recipes are guaranteed to be delicious, healthy and promote your hair growth and health!Are you ready to dive into the world of superfoods that can improve your hair health? Buy this book!
Book Synopsis If You Love It, It Will Grow by : Phoenyx Austin
Download or read book If You Love It, It Will Grow written by Phoenyx Austin and published by . This book was released on 2012-02-01 with total page 222 pages. Available in PDF, EPUB and Kindle. Book excerpt: HOLISTIC CARE FOR NATURAL HAIR!! Thanks to Dr. Phoenyx Austin, a physician and natural hair guru, we now have a fabulous book that explains how to grow and maintain healthy and longer afro-textured hair. And with a head of gorgeous natural hair herself, Dr. Phoenyx proves that she's not only talking the talk, she's walking the walk! In this book, you will learn: How afro-textured hair grows and why it's unique from other hair types How to stop hair breakage and hair loss that plagues many women with afro-textured hair How to best use nutrition and other health-based principles to maximize hair growth potential How to develop a life-long and flexible hair regimen based in holistic hair care How to leverage the power of Ayurveda, an ancient form of alternative medicine that has helped women grow beautiful hair for thousands of years In truth, If You Love It, It Will Grow is more than a book, it's a philosophy! There is a great interconnectedness between how women feel about their hair and how they feel about themselves. Growing healthy, longer and beautiful natural hair is absolutely within your reach. It's all about giving your hair what it needs- that extra bit of TLC. If You Love It, It Will Grow!
