The Complete Guide To Astrological Self Care

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The Complete Guide to Astrological Self-Care

Author : Stephanie Gailing
Publisher : Wellfleet Press
ISBN 13 : 9781577152347
Total Pages : 0 pages
Book Rating : 4.1/5 (523 download)

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Book Synopsis The Complete Guide to Astrological Self-Care by : Stephanie Gailing

Download or read book The Complete Guide to Astrological Self-Care written by Stephanie Gailing and published by Wellfleet Press. This book was released on 2021-04-27 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The keys to wellness are written in the stars. In The Complete Guide to Astrological Self-Care, astrologer Stephanie Gailing shares a modern-day approach to the ancient healing art of medical astrology. Astrology is a stellar language that allows us to understand the nuances of who we are and how to live our life with more insight and awareness. And while we may look to our zodiac signs to help us navigate our relationships, career, finances, and family matters, did you know that astrology can also play quite a pivotal role in helping us optimize our vitality and well-being? From passionate Aries to sensitive Pisces, and all the signs in between, each astrological profile is associated with a unique temperament and different needs when it comes to nurturing body, mind, and spirit. Knowing these can help you personalize your self-care regimen by incorporating natural remedies and wellness practices more aligned with your signs. Divided into twelve chapters, one for each zodiac sign, The Complete Guide to Astrological Self-Care includes an array of holistic lifestyle approaches that will help you curate an astrologically aligned self-care regimen. For each sign you’ll find dozens of recommendations in categories including: Areas of Health Focus Eating Tips Health-Supporting Foods Wellness Therapies Relaxation Practices Natural Remedies Essential Oils Flower Essences Yoga Poses Sleep Tips In addition you’ll also discover ways to bolster your well-being by connecting to the celestial cycles, featuring topics such as: Stellar Life Stages: You’ll discover a road map—including an array of wellness strategies and journaling questions—to navigate your self-care from your twenties to your eighties based upon astrological invitations that occur at different times in our lives. The Moons: You’ll learn about the twenty-four different New Moons and Full Moons including the opportunities and challenges each one brings. You’ll find affirmations you can do on each lunation as well as self-care rituals to undertake and several questions to use as journaling prompts. Planetary Retrogrades: Get a deeper understanding of the opportunities for awareness that Mercury, Venus and Mars Retrograde yield. You’ll discover strategies to sidestep stress, self-care suggestions, ways to work with your dreams, meditation techniques, flower essences, supportive crystals, and journaling questions. The Complete Guide to Astrological Self-Care is part of the Complete Illustrated Encyclopedia series, elegantly designed and beautifully illustrated books that offer comprehensive, display-worthy references on a range of intriguing topics, including dream interpretation, techniques for harnessing the power of dreams, flower meanings, and the stories behind signs and symbols. Also available in the series: The Complete Book of Birthdays, The Complete Language of Flowers, and The Complete Book of Dreams.

The Complete Guide to Astrological Self-Care

Author : Stephanie Gailing
Publisher : Wellfleet Press
ISBN 13 : 1577152344
Total Pages : 258 pages
Book Rating : 4.5/5 (771 download)

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Book Synopsis The Complete Guide to Astrological Self-Care by : Stephanie Gailing

Download or read book The Complete Guide to Astrological Self-Care written by Stephanie Gailing and published by Wellfleet Press. This book was released on 2021-04-27 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: The keys to wellness are written in the stars. In The Complete Guide to Astrological Self-Care, astrologer Stephanie Gailing shares a modern-day approach to the ancient healing art of medical astrology. Astrology is a stellar language that allows us to understand the nuances of who we are and how to live our life with more insight and awareness. And while we may look to our zodiac signs to help us navigate our relationships, career, finances, and family matters, did you know that astrology can also play quite a pivotal role in helping us optimize our vitality and well-being? From passionate Aries to sensitive Pisces, and all the signs in between, each astrological profile is associated with a unique temperament and different needs when it comes to nurturing body, mind, and spirit. Knowing these can help you personalize your self-care regimen by incorporating natural remedies and wellness practices more aligned with your signs. Divided into twelve chapters, one for each zodiac sign, The Complete Guide to Astrological Self-Care includes an array of holistic lifestyle approaches that will help you curate an astrologically aligned self-care regimen. For each sign you’ll find dozens of recommendations in categories including: Areas of Health Focus Eating Tips Health-Supporting Foods Wellness Therapies Relaxation Practices Natural Remedies Essential Oils Flower Essences Yoga Poses Sleep Tips In addition you’ll also discover ways to bolster your well-being by connecting to the celestial cycles, featuring topics such as: Stellar Life Stages: You’ll discover a road map—including an array of wellness strategies and journaling questions—to navigate your self-care from your twenties to your eighties based upon astrological invitations that occur at different times in our lives. The Moons: You’ll learn about the twenty-four different New Moons and Full Moons including the opportunities and challenges each one brings. You’ll find affirmations you can do on each lunation as well as self-care rituals to undertake and several questions to use as journaling prompts. Planetary Retrogrades: Get a deeper understanding of the opportunities for awareness that Mercury, Venus and Mars Retrograde yield. You’ll discover strategies to sidestep stress, self-care suggestions, ways to work with your dreams, meditation techniques, flower essences, supportive crystals, and journaling questions. The Complete Guide to Astrological Self-Care is part of the Complete Illustrated Encyclopedia series, elegantly designed and beautifully illustrated books that offer comprehensive, display-worthy references on a range of intriguing topics, including dream interpretation, techniques for harnessing the power of dreams, flower meanings, and the stories behind signs and symbols. Also available in the series: The Complete Book of Birthdays, The Complete Language of Flowers, and The Complete Book of Dreams.

Planetary Apothecary

Author : Stephanie Gailing
Publisher : Crossing Press
ISBN 13 : 0307815870
Total Pages : 242 pages
Book Rating : 4.3/5 (78 download)

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Book Synopsis Planetary Apothecary by : Stephanie Gailing

Download or read book Planetary Apothecary written by Stephanie Gailing and published by Crossing Press. This book was released on 2012-03-28 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Keys to Wellness Are Written in the Stars From impulsive Aries to balance-seeking Libra, methodical Virgo to sensitive Pisces, each astrological personality is distinct, with specific needs of body, mind, and spirit. In Planetary Apothecary, astrologer and nutritionist Stephanie Gailing offers a modern approach to the ancient healing art of medical astrology. You'll find wellness and lifestyle recommendations customized for your zodiac sign, including: • Health-Supporting Foods and Eating Tips • Spa and Wellness Therapies• Relaxation Practices• Yoga Poses • Aromatherapy• Natural Remedies• Flower Essences Filled with strategies and inspiration for nurturing body and soul, Planetary Apothecary brings the healing wisdom of the planets within reach to help you optimize your physical health and emotional well-being. From the Trade Paperback edition.

The Little Book of Self-Care for Aquarius

Author : Constance Stellas
Publisher : Adams Media
ISBN 13 : 9781507209844
Total Pages : 0 pages
Book Rating : 4.2/5 (98 download)

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Book Synopsis The Little Book of Self-Care for Aquarius by : Constance Stellas

Download or read book The Little Book of Self-Care for Aquarius written by Constance Stellas and published by Adams Media. This book was released on 2019-01-08 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Everything you need to know about self-care—especially for Aquarius! Take Time for You, Aquarius! It’s me time—powered by the zodiac! Welcome star-powered strength and cosmic relief into your life with The Little Book of Self-Care for Aquarius. While Aquarius may typically lead with the mind and not the heart, this book truly puts value in taking care of your whole self. Let the stars be your guide as you learn just how important astrology is to your self-care routine. Discover more about your sign and your ruling element, air, and then find the perfect set of self-care ideas and activities for you. From sipping cardamom coffee to listening to Mozart, you will find more than one hundred ways to heal your mind, body, and active spirit. It’s stellar self-care especially for you, Aquarius!

The Astrological Guide to Self-Care

Author : Constance Stellas
Publisher : Adams Media
ISBN 13 : 1507212348
Total Pages : 336 pages
Book Rating : 4.5/5 (72 download)

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Book Synopsis The Astrological Guide to Self-Care by : Constance Stellas

Download or read book The Astrological Guide to Self-Care written by Constance Stellas and published by Adams Media. This book was released on 2019-12-17 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: Featuring activities to heal your mind, body, and soul, now you can find the perfect way to treat yourself as the stars intended with this astrological self-care guide. It’s time for a little “me” time—powered by the zodiac! By tapping into your sign’s astrological energy and personality, The Astrological Guide to Self-Care brings cosmic relief to everyone with hundreds of relaxing and rejuvenating self-care ideas tailored to your individual zodiac sign. The Astrological Guide to Self-Care provides information on taking care of yourself, the inherent intersection between self-care and astrology, background on the elements, sign-specific self-care guidance, and hundreds of activities tied to the zodiac signs. There’s no better guide to personal growth than the stars! Enjoy a facial if you’re an Aries or spend some time gardening if you’re a Taurus. Sagittarians can satisfy their wanderlust by getting lost in a good book or if you’re a Pisces, treat yourself to a pedicure. With this astrological self-care reference, you will discover the most cosmically compatible pampering routines ever.

The Complete Guide to Astrological Self-Care

Author : Stephanie Gailing
Publisher : Wellfleet Press
ISBN 13 : 1577152417
Total Pages : 181 pages
Book Rating : 4.5/5 (771 download)

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Book Synopsis The Complete Guide to Astrological Self-Care by : Stephanie Gailing

Download or read book The Complete Guide to Astrological Self-Care written by Stephanie Gailing and published by Wellfleet Press. This book was released on 2021-04-06 with total page 181 pages. Available in PDF, EPUB and Kindle. Book excerpt: Astrologer Stephanie Gailing offers a modern approach to the ancient healing art of astrology using foods, essential oils, flower essences, spa therapies, relaxation practices, and other healing tools as they relate to each astrological sign.

The Astrological Guide to Self-Care

Author : Constance Stellas
Publisher : Simon and Schuster
ISBN 13 : 1507212356
Total Pages : 336 pages
Book Rating : 4.5/5 (72 download)

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Book Synopsis The Astrological Guide to Self-Care by : Constance Stellas

Download or read book The Astrological Guide to Self-Care written by Constance Stellas and published by Simon and Schuster. This book was released on 2019-12-17 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: Featuring activities to heal your mind, body, and soul, now you can find the perfect way to treat yourself as the stars intended with this astrological self-care guide. It’s time for a little “me” time—powered by the zodiac! By tapping into your sign’s astrological energy and personality, The Astrological Guide to Self-Care brings cosmic relief to everyone with hundreds of relaxing and rejuvenating self-care ideas tailored to your individual zodiac sign. The Astrological Guide to Self-Care provides information on taking care of yourself, the inherent intersection between self-care and astrology, background on the elements, sign-specific self-care guidance, and hundreds of activities tied to the zodiac signs. There’s no better guide to personal growth than the stars! Enjoy a facial if you’re an Aries or spend some time gardening if you’re a Taurus. Sagittarians can satisfy their wanderlust by getting lost in a good book or if you’re a Pisces, treat yourself to a pedicure. With this astrological self-care reference, you will discover the most cosmically compatible pampering routines ever.

The Astrology Fix

Author : Theresa Cheung
Publisher : White Lion Publishing
ISBN 13 : 0711255261
Total Pages : 178 pages
Book Rating : 4.7/5 (112 download)

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Book Synopsis The Astrology Fix by : Theresa Cheung

Download or read book The Astrology Fix written by Theresa Cheung and published by White Lion Publishing. This book was released on 2020-11-03 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: Heal and flourish with The Astrology Fix. Bestselling astrology and dreams author Theresa Cheung answers daily dilemmas with expertly-crafted cosmic cures. Are you stressed and overwhelmed? Lost and seeking direction? Yearning safety, connection and joy? The universe is here to help. By decoding the heavens and your soul, you begin a transformative journey to self-discovery, growth and fulfilment. Modern astrology is a form of spiritual psychology – one that can help you become the person you were born to be. Part illuminating life-coach, part contemporary cosmic guide, The Astrology Fix helps you reconnect with your innermost self. Tune into your astrological personality – who you are and your general approach to life. Then try over 50 astrological fixes to transform your emotional, physical and spiritual life. For: Joy and Success, try an Aries ritual for motivation, a full moon empowerment chant, a Gemini laughter incantation and more. Love and Relationships, try a Venus self-love spell, an inner power visualisation, a healing heartbreak bath and more. Health and Well-being, try a reconnect to the earth exercise, sun-sign self-care, connect with air body scan and more. Energy and Inspiration, try a Leo confidence pose, an Age of Aquarius reflection, a planetary weekday boost and more. Rest and Rejuvenation, try a compassion spell, a Pluto meditation, a calm-down journal and more. Protection and Comfort, try a zodiac detox, a Uranus meditation, a colour fix and more. Two indexes – one general and one organised by specific needs – enable you to quickly address any question or issue that confronts you. Follow your astrological compass to better navigate the world and relate to those around you. Be the master of your own universe.

The Astrological Self-Care Journal

Author : Stephanie Gailing
Publisher : Rock Point Gift & Stationery
ISBN 13 : 1631068334
Total Pages : 162 pages
Book Rating : 4.6/5 (31 download)

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Book Synopsis The Astrological Self-Care Journal by : Stephanie Gailing

Download or read book The Astrological Self-Care Journal written by Stephanie Gailing and published by Rock Point Gift & Stationery. This book was released on 2022-02-08 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Astrological Self-Care Journal offers writing prompts and self-care guidance that reflect your astrological sign and the movements of the sun, moon, and stars.

The Little Book of Self-Care

Author : Adams Media
Publisher : Simon and Schuster
ISBN 13 : 1507204914
Total Pages : 208 pages
Book Rating : 4.5/5 (72 download)

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Book Synopsis The Little Book of Self-Care by : Adams Media

Download or read book The Little Book of Self-Care written by Adams Media and published by Simon and Schuster. This book was released on 2017-10-17 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: This beautiful, inspiring book features 100 accessible activities that help you reconnect with your body, mind, spirit, and surroundings, and leave you feeling refreshed and ready to face the world again. Self-care is an essential part of wellness. From self-massage to meditations to decluttering, The Little Book of Self-Care provides relaxation exercises to help you focus on your own personal needs in an enjoyable way. By caring for yourself, you’ll learn how to care for the world around you.

The Complete Book of Dreams

Author : Stephanie Gailing
Publisher : Wellfleet
ISBN 13 : 1577152131
Total Pages : 231 pages
Book Rating : 4.5/5 (771 download)

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Book Synopsis The Complete Book of Dreams by : Stephanie Gailing

Download or read book The Complete Book of Dreams written by Stephanie Gailing and published by Wellfleet. This book was released on 2020-10-20 with total page 231 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Complete Book of Dreams engages the main body, mind, and spirit sub-practices in achieving better sleep, and with it, better physical and emotional health.

Astrology for Wellness

Author : Monte Farber
Publisher : Union Square + ORM
ISBN 13 : 1454932473
Total Pages : 270 pages
Book Rating : 4.4/5 (549 download)

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Book Synopsis Astrology for Wellness by : Monte Farber

Download or read book Astrology for Wellness written by Monte Farber and published by Union Square + ORM. This book was released on 2019-01-01 with total page 270 pages. Available in PDF, EPUB and Kindle. Book excerpt: The bestselling husband and wife team guide you down the perfect path to reclaiming your personal power through wellness practices tailored to your sign. Type-A Aries is prone to burnout at work and should de-stress with hot baths. If you were born in Cancer, you should be wary of bottling up anxieties and consider artistic ways to express them instead. Capricorns benefit from routine, but watch out if you’re a spontaneous Sagittarius! Seasoned astrologers Monte Farber and Amy Zerner provide a detailed analysis of each sun sign and a treasury of wellness remedies for each, including teas and tonics, crystals for healing, mindful meditations, breathing affirmations, fitness styles, and more. Astrology for Wellness provides all the information you’ll need to understand your personality profile, enhancing personal strengths for mental clarity, physical strength, and spiritual insight. Praise for Monte Farber and Amy Zerner “Filled with enchantment, empowering, and inspiring guidance.” —Marianne Williamson “Monte and Amy’s work helps a lot of us remember that mystery and magic are food for the soul.” —Christiane Northrup, MD “Amy Zerner and Monte Farber are two very special souls on this planet. They assist all of us in reminding us of our true spiritual nature. They are the only two practitioners I have met who are able to bring the teaching of truth in ALL of their divinely led creations.” —James Van Praagh

The Complete Guide to Astrology

Author : Jane Smith
Publisher : Rockridge Press
ISBN 13 : 9781638788508
Total Pages : 164 pages
Book Rating : 4.7/5 (885 download)

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Book Synopsis The Complete Guide to Astrology by : Jane Smith

Download or read book The Complete Guide to Astrology written by Jane Smith and published by Rockridge Press. This book was released on 2021-09-07 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: An essential guide to astrology for both beginner and advanced practitioners Astrology has been used for thousands of years to help predict events, understand the meaning of life, and communicate more effectively with other people. Whether you're new to the field or have long been looking to astrology for answers, The Complete Guide to Astrology will help you unlock the wisdom of the stars. Start with the basic elements of astrology like the signs, modalities, and houses. Then, learn how to structure, interpret, and take a closer look at your birth chart. From there, detailed charts give you further insight into how to live up to your highest potential at work and in relationships. This astrology book includes: Intro to astrology―Learn the foundations of astrology, including its historical origins and its context in modern society. More than sun signs―Explore more complex astrological associations, including nodes, moon signs, the influences of planets, and more. Inclusive approach―Discover a non-binary approach to astrological concepts that helps make the wisdom of the cosmos accessible to everyone. Better understand how your stars align with The Complete Guide to Astrology.

Body Astrology

Author : Claire Gallagher
Publisher : Shambhala Publications
ISBN 13 : 1611808421
Total Pages : 321 pages
Book Rating : 4.6/5 (118 download)

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Book Synopsis Body Astrology by : Claire Gallagher

Download or read book Body Astrology written by Claire Gallagher and published by Shambhala Publications. This book was released on 2022-02-01 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: Let the planets be your guide to reestablish trust in your own body and inner wisdom. Your astrological makeup is like a window into how your unique body works. Because astrology, life, and the body are constantly changing, Body Astrology goes beyond the basics, teaching you how to interpret your birth chart and craft a whole-body daily and seasonal practice to match. Recognizing cosmic patterns can help reconnect you with your authentic preferences so you can create a unique daily routine that is tailored to your needs. Nutritionist, certified strength and conditioning specialist, and astrologer Claire Gallagher guides you in the healing powers of each planet and how to use food, movement, and lifestyle to realign and empower. Her integrative and intuitive full-body approach puts the wellness industry on mute so you can have confidence in your own self-directed health choices. You will learn how to: Interpret the pivotal pieces of your chart—the Sun, Moon, and rising signs—and how they influence vour daily routine Understand the dynamics between the elements, signs, and planets and use healing tools to rebalance, restore, or raise vou out of a celestial rut Explore how movement and food needs change throughout the month with lunar cycles and throughout the year (and beyond!) with solar and other planetary cycles

Astrology for Life

Author : Nina Kahn
Publisher : Castle Point Books
ISBN 13 : 1250270707
Total Pages : 320 pages
Book Rating : 4.2/5 (52 download)

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Book Synopsis Astrology for Life by : Nina Kahn

Download or read book Astrology for Life written by Nina Kahn and published by Castle Point Books. This book was released on 2020-11-10 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: Make your day-to-day life more magical, spiritual, and in sync with the stars! Graduate from daily horoscopes and dive into a deeper understanding of astrology with this user-friendly tell-all guide to the cosmos. Nina Kahn's Astrology for Life spills the tea on our celestial neighbors: the Sun, Moon, and planets (plus all twelve zodiac signs) so you can get to know their quirky personalities and use their energies to your advantage every day. Learn your way around a birth chart and get the lowdown on nodes, aspects, degrees, decans, Moon signs, rising signs, retrogrades, eclipses, and more! Most importantly, discover how to use planetary transits to step up your career game, find love, take better care of yourself, crush your goals, and live your most magical life. -Go beyond your Sun sign to uncover a deeper, more nuanced astrological profile— one that’s truly unique to you. -Learn to read the basics of your birth chart in a way that inspires self-reflection and understanding. -Start using retrogrades, eclipses, and the cycles of the Sun and Moon to your advantage. -Align yourself with the cosmos to welcome new opportunities for love, career success, and personal achievements. -Build a stronger connection to the universe and find your place among the stars. With Astrology for Life, you can satisfy your cosmic curiosity and make your journey through life even more wondrous and fulfilling!

Astro Poets

Author : Alex Dimitrov
Publisher : Flatiron Books
ISBN 13 : 1250313317
Total Pages : 256 pages
Book Rating : 4.2/5 (53 download)

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Book Synopsis Astro Poets by : Alex Dimitrov

Download or read book Astro Poets written by Alex Dimitrov and published by Flatiron Books. This book was released on 2019-10-29 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the online phenomenons the Astro Poets comes the first great astrology primer of the 21st century. Full of insight, advice and humor for every sign in the zodiac, the Astro Poets' unique brand of astrological flavor has made them Twitter sensations. Their long-awaited first book is in the grand tradition of Linda Goodman's Sun Signs, but made for the world we live in today. In these pages the Astro Poets help you see what's written in the stars and use it to navigate your friendships, your career, and your very complicated love life. If you've ever wondered why your Gemini friend won't let you get a word in edge-wise at drinks, you've come to the right place. When will that Scorpio texting "u up?" at 2AM finally take the next step in your relationship? (Hint: they won't). Both the perfect introduction to the twelve signs for the astrological novice, and a resource to return to for those who already know why their Cancer boyfriend cries during commercials but need help with their new whacky Libra boss, this is the astrology book must-have for the twenty-first century and beyond.

Astrology

Author : DK
Publisher : Penguin
ISBN 13 : 0744044588
Total Pages : 256 pages
Book Rating : 4.7/5 (44 download)

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Book Synopsis Astrology by : DK

Download or read book Astrology written by DK and published by Penguin. This book was released on 2018-09-25 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: How to use your astrological sign's birth horoscope to transform every area of your life. Learn how to interpret the positions of the zodiac signs, sun, moon and other planets to better understand yourself and your place in the world around you. The book outlines the key principles of astrology and pinpoints ways you can use it as a form of self-help. This ancient art can help you improve many different areas of your life--from your personal and professional relationships to your health, wealth, and well-being. You'll also see how astrology can help you when you need it most, with practical advice about handling life's key moments, including changing jobs, starting a family, coping with financial difficulty, or facing retirement. Written in plain language and with sample case studies and beautiful graphics, Astrology is your essential guide to navigating all of life's challenges and opportunities.