The Complete Guide To Astrological Self Care

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The Complete Guide to Astrological Self-Care

Author : Stephanie Gailing
Publisher : Wellfleet Press
ISBN 13 : 0760370842
Total Pages : 258 pages
Book Rating : 4.7/5 (63 download)

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Book Synopsis The Complete Guide to Astrological Self-Care by : Stephanie Gailing

Download or read book The Complete Guide to Astrological Self-Care written by Stephanie Gailing and published by Wellfleet Press. This book was released on 2021-04-20 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: The keys to wellness are written in the stars. In The Complete Guide to Astrological Self-Care, astrologer Stephanie Gailing shares a modern-day approach to the ancient healing art of medical astrology. Astrology is a stellar language that allows us to understand the nuances of who we are and how to live our life with more insight and awareness. And while we may look to our zodiac signs to help us navigate our relationships, career, finances, and family matters, did you know that astrology can also play quite a pivotal role in helping us optimize our vitality and well-being? From passionate Aries to sensitive Pisces, and all the signs in between, each astrological profile is associated with a unique temperament and different needs when it comes to nurturing body, mind, and spirit. Knowing these can help you personalize your self-care regimen by incorporating natural remedies and wellness practices more aligned with your signs. Divided into twelve chapters, one for each zodiac sign, The Complete Guide to Astrological Self-Care includes an array of holistic lifestyle approaches that will help you curate an astrologically aligned self-care regimen. For each sign you’ll find dozens of recommendations in categories including: Areas of Health Focus Eating Tips Health-Supporting Foods Wellness Therapies Relaxation Practices Natural Remedies Essential Oils Flower Essences Yoga Poses Sleep Tips In addition you’ll also discover ways to bolster your well-being by connecting to the celestial cycles, featuring topics such as: Stellar Life Stages: You’ll discover a road map—including an array of wellness strategies and journaling questions—to navigate your self-care from your twenties to your eighties based upon astrological invitations that occur at different times in our lives. The Moons: You’ll learn about the twenty-four different New Moons and Full Moons including the opportunities and challenges each one brings. You’ll find affirmations you can do on each lunation as well as self-care rituals to undertake and several questions to use as journaling prompts. Planetary Retrogrades: Get a deeper understanding of the opportunities for awareness that Mercury, Venus and Mars Retrograde yield. You’ll discover strategies to sidestep stress, self-care suggestions, ways to work with your dreams, meditation techniques, flower essences, supportive crystals, and journaling questions. The Complete Guide to Astrological Self-Care is part of the Complete Illustrated Encyclopedia series, elegantly designed and beautifully illustrated books that offer comprehensive, display-worthy references on a range of intriguing topics, including dream interpretation, techniques for harnessing the power of dreams, flower meanings, and the stories behind signs and symbols. Also available in the series: The Complete Book of Birthdays, The Complete Language of Flowers, and The Complete Book of Dreams.

The Astrological Guide to Self-Care

Author : Constance Stellas
Publisher : Simon and Schuster
ISBN 13 : 1507212356
Total Pages : 336 pages
Book Rating : 4.5/5 (72 download)

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Book Synopsis The Astrological Guide to Self-Care by : Constance Stellas

Download or read book The Astrological Guide to Self-Care written by Constance Stellas and published by Simon and Schuster. This book was released on 2019-12-17 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: Featuring activities to heal your mind, body, and soul, now you can find the perfect way to treat yourself as the stars intended with this astrological self-care guide. It’s time for a little “me” time—powered by the zodiac! By tapping into your sign’s astrological energy and personality, The Astrological Guide to Self-Care brings cosmic relief to everyone with hundreds of relaxing and rejuvenating self-care ideas tailored to your individual zodiac sign. The Astrological Guide to Self-Care provides information on taking care of yourself, the inherent intersection between self-care and astrology, background on the elements, sign-specific self-care guidance, and hundreds of activities tied to the zodiac signs. There’s no better guide to personal growth than the stars! Enjoy a facial if you’re an Aries or spend some time gardening if you’re a Taurus. Sagittarians can satisfy their wanderlust by getting lost in a good book or if you’re a Pisces, treat yourself to a pedicure. With this astrological self-care reference, you will discover the most cosmically compatible pampering routines ever.

The Astrology Fix

Author : Theresa Cheung
Publisher : White Lion Publishing
ISBN 13 : 0711255253
Total Pages : 178 pages
Book Rating : 4.7/5 (112 download)

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Book Synopsis The Astrology Fix by : Theresa Cheung

Download or read book The Astrology Fix written by Theresa Cheung and published by White Lion Publishing. This book was released on 2020-11-03 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tune into your astrological personality, then try over 50 astrological fixes to help you live your best life with The Astrology Fix.

Planetary Apothecary

Author : Stephanie Gailing
Publisher : Crossing Press
ISBN 13 : 0307815870
Total Pages : 242 pages
Book Rating : 4.3/5 (78 download)

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Book Synopsis Planetary Apothecary by : Stephanie Gailing

Download or read book Planetary Apothecary written by Stephanie Gailing and published by Crossing Press. This book was released on 2012-03-28 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Keys to Wellness Are Written in the Stars From impulsive Aries to balance-seeking Libra, methodical Virgo to sensitive Pisces, each astrological personality is distinct, with specific needs of body, mind, and spirit. In Planetary Apothecary, astrologer and nutritionist Stephanie Gailing offers a modern approach to the ancient healing art of medical astrology. You'll find wellness and lifestyle recommendations customized for your zodiac sign, including: • Health-Supporting Foods and Eating Tips • Spa and Wellness Therapies• Relaxation Practices• Yoga Poses • Aromatherapy• Natural Remedies• Flower Essences Filled with strategies and inspiration for nurturing body and soul, Planetary Apothecary brings the healing wisdom of the planets within reach to help you optimize your physical health and emotional well-being. From the Trade Paperback edition.

The Astrological Self-Care Journal

Author : Stephanie Gailing
Publisher : Rock Point Gift & Stationery
ISBN 13 : 1631068334
Total Pages : 162 pages
Book Rating : 4.6/5 (31 download)

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Book Synopsis The Astrological Self-Care Journal by : Stephanie Gailing

Download or read book The Astrological Self-Care Journal written by Stephanie Gailing and published by Rock Point Gift & Stationery. This book was released on 2022-02-08 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Astrological Self-Care Journal offers writing prompts and self-care guidance that reflect your astrological sign and the movements of the sun, moon, and stars.

The Astrological Self-Care Journal

Author : Stephanie Gailing
Publisher : Rock Point Gift & Stationery
ISBN 13 : 1631068334
Total Pages : 162 pages
Book Rating : 4.6/5 (31 download)

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Book Synopsis The Astrological Self-Care Journal by : Stephanie Gailing

The Little Book of Self-Care

Author : Adams Media
Publisher : Simon and Schuster
ISBN 13 : 1507204914
Total Pages : 208 pages
Book Rating : 4.5/5 (72 download)

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Book Synopsis The Little Book of Self-Care by : Adams Media

Download or read book The Little Book of Self-Care written by Adams Media and published by Simon and Schuster. This book was released on 2017-10-17 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: This beautiful, inspiring book features 100 accessible activities that help you reconnect with your body, mind, spirit, and surroundings, and leave you feeling refreshed and ready to face the world again. Self-care is an essential part of wellness. From self-massage to meditations to decluttering, The Little Book of Self-Care provides relaxation exercises to help you focus on your own personal needs in an enjoyable way. By caring for yourself, you’ll learn how to care for the world around you.

The Complete Book of Dreams

Author : Stephanie Gailing
Publisher : Wellfleet
ISBN 13 : 1577152131
Total Pages : 231 pages
Book Rating : 4.5/5 (771 download)

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Book Synopsis The Complete Book of Dreams by : Stephanie Gailing

Download or read book The Complete Book of Dreams written by Stephanie Gailing and published by Wellfleet. This book was released on 2020-10-20 with total page 231 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Complete Book of Dreams engages the main body, mind, and spirit sub-practices in achieving better sleep, and with it, better physical and emotional health.

Chakras & Self-Care

Author : Ambi Kavanagh
Publisher : Zeitgeist
ISBN 13 : 0593196740
Total Pages : 224 pages
Book Rating : 4.5/5 (931 download)

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Book Synopsis Chakras & Self-Care by : Ambi Kavanagh

Download or read book Chakras & Self-Care written by Ambi Kavanagh and published by Zeitgeist. This book was released on 2020-08-11 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Embrace the timeless teachings of the chakra system for peace of mind, better physical health, and a sense of alignment, fulfillment, and purpose. The key to optimal health and well-being is within us, in powerful energy centers called chakras. Ancient cultures understood the sacred healing power of chakras and that self-care aligned with nature. In Chakras & Self-Care, you'll engage in a series of meditative exercises that activate and balance each of your seven main chakras. Reiki master and wellness expert Ambi Kavanagh also offers daily and seasonal rituals to show us that true prevention not only comes from the ways we care for our bodies, but the ways we spend our energy. Chakras & Self-Care features: • Affirmation, visualization, and activation exercises to align and balance each chakra for improved energetic flow • A comprehensive guide to the seven main chakras plus astrological and elemental correspondences and goddess archetypes • Essential oil blend recipes and sacred stones to open and support each chakra • Daily rituals to recharge and restore your mental, emotional, physical, and spiritual health • Seasonal energy rituals to reconnect with nature's rhythms and lunar cycles

The Complete Guide to Astrology

Author : Louise Edington
Publisher : Sourcebooks, Inc.
ISBN 13 : 1646111672
Total Pages : 314 pages
Book Rating : 4.6/5 (461 download)

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Book Synopsis The Complete Guide to Astrology by : Louise Edington

Download or read book The Complete Guide to Astrology written by Louise Edington and published by Sourcebooks, Inc.. This book was released on 2020-01-28 with total page 314 pages. Available in PDF, EPUB and Kindle. Book excerpt: An essential guide to astrology for both beginner and advanced practitioners Astrology has been used for thousands of years to help predict events, understand the meaning of life, and teach people to communicate more effectively with others. Whether you are new to the field or have long been looking to astrology for answers, The Complete Guide to Astrology will help you unlock the wisdom of the stars. Start with the basic elements of astrology like the signs, modalities, and houses. Then, learn how to structure, interpret, and take a closer look at your birth chart. From there, detailed charts give you further insight into how to live up to your highest potential at work and in relationships. This astrology book for adults includes: An introduction to astrology essentials—Learn the foundations of astrology, including its historical origins and its context in modern society. Wisdom beyond your sun sign—Explore the more complex astrological associations on your birth chart, including nodes, moon signs, the influences of planets, and more. Astrology for everyone—Discover an open-minded approach to astrological concepts that helps make the wisdom of the cosmos accessible. Understand how your stars align with The Complete Guide to Astrology.

Astrology for Life

Author : Nina Kahn
Publisher : Castle Point Books
ISBN 13 : 1250270707
Total Pages : 320 pages
Book Rating : 4.2/5 (52 download)

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Book Synopsis Astrology for Life by : Nina Kahn

Download or read book Astrology for Life written by Nina Kahn and published by Castle Point Books. This book was released on 2020-11-10 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: Make your day-to-day life more magical, spiritual, and in sync with the stars! Graduate from daily horoscopes and dive into a deeper understanding of astrology with this user-friendly tell-all guide to the cosmos. Nina Kahn's Astrology for Life spills the tea on our celestial neighbors: the Sun, Moon, and planets (plus all twelve zodiac signs) so you can get to know their quirky personalities and use their energies to your advantage every day. Learn your way around a birth chart and get the lowdown on nodes, aspects, degrees, decans, Moon signs, rising signs, retrogrades, eclipses, and more! Most importantly, discover how to use planetary transits to step up your career game, find love, take better care of yourself, crush your goals, and live your most magical life. -Go beyond your Sun sign to uncover a deeper, more nuanced astrological profile— one that’s truly unique to you. -Learn to read the basics of your birth chart in a way that inspires self-reflection and understanding. -Start using retrogrades, eclipses, and the cycles of the Sun and Moon to your advantage. -Align yourself with the cosmos to welcome new opportunities for love, career success, and personal achievements. -Build a stronger connection to the universe and find your place among the stars. With Astrology for Life, you can satisfy your cosmic curiosity and make your journey through life even more wondrous and fulfilling!

Astrology: An In Focus Workbook

Author : Stephanie Gailing
Publisher : Wellfleet
ISBN 13 : 1577153510
Total Pages : 170 pages
Book Rating : 4.5/5 (771 download)

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Book Synopsis Astrology: An In Focus Workbook by : Stephanie Gailing

Download or read book Astrology: An In Focus Workbook written by Stephanie Gailing and published by Wellfleet. This book was released on 2022-12-13 with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt: An out-of-this-world workbook that teaches you the astrological signs.

The Complete Guide to Astrological Self-Care

Author : Stephanie Gailing
Publisher : Wellfleet Press
ISBN 13 : 1577152344
Total Pages : 258 pages
Book Rating : 4.5/5 (771 download)

DOWNLOAD NOW!

Book Synopsis The Complete Guide to Astrological Self-Care by : Stephanie Gailing

Download or read book The Complete Guide to Astrological Self-Care written by Stephanie Gailing and published by Wellfleet Press. This book was released on 2021-04-27 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: The keys to wellness are written in the stars. In The Complete Guide to Astrological Self-Care, astrologer Stephanie Gailing shares a modern-day approach to the ancient healing art of medical astrology. Astrology is a stellar language that allows us to understand the nuances of who we are and how to live our life with more insight and awareness. And while we may look to our zodiac signs to help us navigate our relationships, career, finances, and family matters, did you know that astrology can also play quite a pivotal role in helping us optimize our vitality and well-being? From passionate Aries to sensitive Pisces, and all the signs in between, each astrological profile is associated with a unique temperament and different needs when it comes to nurturing body, mind, and spirit. Knowing these can help you personalize your self-care regimen by incorporating natural remedies and wellness practices more aligned with your signs. Divided into twelve chapters, one for each zodiac sign, The Complete Guide to Astrological Self-Care includes an array of holistic lifestyle approaches that will help you curate an astrologically aligned self-care regimen. For each sign you’ll find dozens of recommendations in categories including: Areas of Health Focus Eating Tips Health-Supporting Foods Wellness Therapies Relaxation Practices Natural Remedies Essential Oils Flower Essences Yoga Poses Sleep Tips In addition you’ll also discover ways to bolster your well-being by connecting to the celestial cycles, featuring topics such as: Stellar Life Stages: You’ll discover a road map—including an array of wellness strategies and journaling questions—to navigate your self-care from your twenties to your eighties based upon astrological invitations that occur at different times in our lives. The Moons: You’ll learn about the twenty-four different New Moons and Full Moons including the opportunities and challenges each one brings. You’ll find affirmations you can do on each lunation as well as self-care rituals to undertake and several questions to use as journaling prompts. Planetary Retrogrades: Get a deeper understanding of the opportunities for awareness that Mercury, Venus and Mars Retrograde yield. You’ll discover strategies to sidestep stress, self-care suggestions, ways to work with your dreams, meditation techniques, flower essences, supportive crystals, and journaling questions. The Complete Guide to Astrological Self-Care is part of the Complete Illustrated Encyclopedia series, elegantly designed and beautifully illustrated books that offer comprehensive, display-worthy references on a range of intriguing topics, including dream interpretation, techniques for harnessing the power of dreams, flower meanings, and the stories behind signs and symbols. Also available in the series: The Complete Book of Birthdays, The Complete Language of Flowers, and The Complete Book of Dreams.

The Little Book of Self-Care for Aries

Author : Constance Stellas
Publisher : Simon and Schuster
ISBN 13 : 1507209657
Total Pages : 160 pages
Book Rating : 4.5/5 (72 download)

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Book Synopsis The Little Book of Self-Care for Aries by : Constance Stellas

Download or read book The Little Book of Self-Care for Aries written by Constance Stellas and published by Simon and Schuster. This book was released on 2019-07-09 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: Everything you need to know about self-care—especially for Aries! Take Time for You, Aries! It’s me time—powered by the zodiac! Welcome star-powered strength and cosmic relief into your life with The Little Book of Self-Care for Aries. While Aries may seem to have boundless energy, this book truly puts you first. Let the stars be your guide as you learn just how important astrology is to your self-care routine. Discover more about your sign and your ruling element, fire, and then find the perfect set of self-care ideas and activities for you. From sipping ginger tea to indulging in a foot massage, you will find more than one hundred ways to heal your mind, body, and active spirit. It’s stellar self-care especially for you, Aries!

The Little Book of Self-Care for Libra

Author : Constance Stellas
Publisher : Simon and Schuster
ISBN 13 : 1507209770
Total Pages : 160 pages
Book Rating : 4.5/5 (72 download)

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Book Synopsis The Little Book of Self-Care for Libra by : Constance Stellas

Download or read book The Little Book of Self-Care for Libra written by Constance Stellas and published by Simon and Schuster. This book was released on 2019-07-09 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: Everything you need to know about self-care—especially for Libra! Take Time for You, Libra! It’s me time—powered by the zodiac! Welcome star-powered strength and cosmic relief into your life with The Little Book of Self-Care for Libra. While Libra very much values relationships, this book truly puts you first. Let the stars be your guide as you learn just how important astrology is to your self-care routine. Discover more about your sign and your ruling element, air, and then find the perfect set of self-care ideas and activities for you. From indulging in silk pajamas to opening your living space, you will find more than one hundred ways to heal your mind, body, and active spirit. It’s stellar self-care especially for you, Libra!

The Little Book of Self-Care for Capricorn

Author : Constance Stellas
Publisher : Simon and Schuster
ISBN 13 : 1507209835
Total Pages : 165 pages
Book Rating : 4.5/5 (72 download)

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Book Synopsis The Little Book of Self-Care for Capricorn by : Constance Stellas

Download or read book The Little Book of Self-Care for Capricorn written by Constance Stellas and published by Simon and Schuster. This book was released on 2019-07-09 with total page 165 pages. Available in PDF, EPUB and Kindle. Book excerpt: Everything you need to know about self-care—especially for Capricorn! Take Time for You, Capricorn! It’s me time—powered by the zodiac! Welcome star-powered strength and cosmic relief into your life with The Little Book of Self-Care for Capricorn. While Capricorn is often serious and driven, this book truly puts you first. Let the stars be your guide as you learn just how important astrology is to your self-care routine. Discover more about your sign and your ruling element, earth, and then find the perfect set of self-care ideas and activities for you. From climbing a mountain to hosting a family dinner, you will find more than one hundred ways to heal your mind, body, and active spirit. It’s stellar self-care especially for you, Capricorn!

The Little Book of Self-Care for Sagittarius

Author : Constance Stellas
Publisher : Simon and Schuster
ISBN 13 : 1507209819
Total Pages : 160 pages
Book Rating : 4.5/5 (72 download)

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Book Synopsis The Little Book of Self-Care for Sagittarius by : Constance Stellas

Download or read book The Little Book of Self-Care for Sagittarius written by Constance Stellas and published by Simon and Schuster. This book was released on 2019-07-09 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: Everything you need to know about self-care—especially for Sagittarius! Take Time for You, Sagittarius! It’s me time—powered by the zodiac! Welcome star-powered strength and cosmic relief into your life with The Little Book of Self-Care for Sagittarius. While Sagittarius may always be on the go, this book encourages you to slow down and truly put yourself first. Let the stars be your guide as you learn just how important astrology is to your self-care routine. Discover more about your sign and your ruling element, fire, and then find the perfect set of self-care ideas and activities for you. From watching a funny film to meditating near water, you will find more than one hundred ways to heal your mind, body, and active spirit. It’s stellar self-care especially for you, Sagittarius!