The Complete Anti-Prostate Diet

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Author :
Publisher :
ISBN 13 :
Total Pages : 96 pages
Book Rating : 4.5/5 (58 download)

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Book Synopsis The Complete Anti-Prostate Diet by : Daryl Sandling

Download or read book The Complete Anti-Prostate Diet written by Daryl Sandling and published by . This book was released on 2021-05-17 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you know the best diet for your prostate gland and men's natural health? Do you know the best diet for your prostate health and to prevent prostate disease? Do you know the best diet for preventing or curing prostate cancer? Your prostate is a gland, which-among its many functions-filters out toxins from your ejaculate. That means the worse you eat, the harder your prostate works. And the earlier your prostate may show signs of poor function. Witness the ever increasing incidence of prostate problems in today's Western men. In this Foods To Prevent Prostate Cancer book, you will be provided with easy-to-understand information about the following: the prostate and how it works; prostate changes/problems men should be aware of; how diet affects the prostate; the superfoods that can help prevent, treat and possibly even reverse prostate cancer or prostate problems; tips for your prostate health; and lots of delicious and easy-to-make superfood recipes that men can eat to improve their prostate health. You will know what to eat and what to do for your optimal health.

Prostate Cancer Diet Cookbook for Older Men

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Author :
Publisher : Independently Published
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.3/5 (225 download)

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Book Synopsis Prostate Cancer Diet Cookbook for Older Men by : Margaret Lamphere

Download or read book Prostate Cancer Diet Cookbook for Older Men written by Margaret Lamphere and published by Independently Published. This book was released on 2024-04-11 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you or a loved one navigating the complex path of prostate cancer and chemotherapy? Do you struggle to find meals that are both nourishing and easy to prepare? Are you in search of a diet that specifically supports older men through the challenges of cancer treatment? Introducing the Prostate Cancer Diet Cookbook for Older Men, an easy to follow diet guide designed to promote prostate health. This cookbook is filled with simple, yet flavorful whole food recipes that are anti-inflammatory and tailored to aid those undergoing or recovering from prostate cancer treatment. Inside This Cookbook, You'll Discover: Nutritionally Balanced Meals: Recipes rich in nutrients essential for combating the side effects of chemotherapy and fostering recovery. Senior-Centric Focus: Easy-to-make dishes that cater to the dietary needs and physical capabilities of older adults. Customized Meal Plan: A simple 14-day meal plan that simplifies the diet management during and post-treatment phases. Why This Cookbook is a Must-Have: Tailored for Prostate Health: Each recipe is crafted to meet the unique dietary requirements of older men dealing with prostate cancer. Support Through and Post Chemotherapy: Meals designed to alleviate common treatment side effects and promote healing. Empowering Food Choices: Encourages independence in meal preparation, with dishes that are both accessible and satisfying. The Prostate Cancer Diet Cookbook for Older Men provides a practical approach to eating well during a challenging time, offering dishes that nourish the body and soul. Order your copy today to transform your diet and support your journey through and beyond prostate cancer with every bite.

The Prostate Diet Cookbook

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Author :
Publisher :
ISBN 13 : 9780936197425
Total Pages : 302 pages
Book Rating : 4.1/5 (974 download)

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Book Synopsis The Prostate Diet Cookbook by : Buffy Sanders

Download or read book The Prostate Diet Cookbook written by Buffy Sanders and published by . This book was released on 2001-05 with total page 302 pages. Available in PDF, EPUB and Kindle. Book excerpt: Based on solid scientific research and endorsed by leading oncologists, it includes dietary guidelines plus 188 delicious, cancer-fighting recipes.

Prostate Cancer Diet Recipes Cookbook: The Busy Man's Guide to Beating Cancer through Smart Food Choices

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Author :
Publisher : Jstone Publishing
ISBN 13 :
Total Pages : 80 pages
Book Rating : 4./5 ( download)

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Book Synopsis Prostate Cancer Diet Recipes Cookbook: The Busy Man's Guide to Beating Cancer through Smart Food Choices by : Anatole Price

Download or read book Prostate Cancer Diet Recipes Cookbook: The Busy Man's Guide to Beating Cancer through Smart Food Choices written by Anatole Price and published by Jstone Publishing. This book was released on with total page 80 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you a man on the move with no time to spare, yet understand the pressing need to prioritize your health, specifically prostate health? If your answer is a resounding 'yes', then "Prostate Cancer Diet Recipes Cookbook: The Busy Man's Guide to Beating Cancer through Smart Food Choices" is the resource you've been looking for. Prostate cancer, one of the most common types of cancer in men, has been linked to dietary habits. A proactive approach towards maintaining a balanced, nutritious diet can go a long way in both preventing and managing prostate cancer. Yet, for busy individuals, finding the time to prepare healthy meals and understand the nuances of nutrition can feel like an uphill battle. That's where this cookbook steps in. This guide is designed to simplify the journey of maintaining prostate health through dietary choices, making it accessible for individuals leading a fast-paced life. Each recipe is quick, straightforward, and uses ingredients scientifically proven to support prostate health. In this comprehensive guide, you'll find a vast array of meals tailored to protect your prostate, ranging from high-protein breakfasts, fiber-rich snacks, hearty lunches, and nutritious, delicious dinners. Every recipe offers step-by-step instructions designed for quick preparation, without sacrificing nutrition or taste. Beyond the recipes, the book delves into key aspects of prostate health, illustrating the role diet plays in prevention and control. We unravel the mystery of food labels, portion control, and how to infuse your meals with herbs and spices that support prostate health. "Prostate Cancer Diet Recipes Cookbook: The Busy Man's Guide to Beating Cancer through Smart Food Choices" offers readers several highlights and key takeaways: Quick and Wholesome Recipes: The book is filled with recipes designed to be quick and easy to prepare, perfect for men with busy schedules. These include high-protein breakfasts, fiber-rich snacks, nutritious lunches, and delicious dinners. Nutrition Guidance for Prostate Health: The guide provides detailed insights into how diet impacts prostate health. It explains key nutrients, foods to favor, and foods to limit, empowering readers to make informed dietary choices. Meal Planning and Preparation Strategies: For readers new to meal planning or cooking, the book includes strategies to streamline the process and make it more efficient, taking the stress out of preparing meals. Understanding Food Labels: The book provides a practical guide to understanding food labels, helping readers make smarter choices when shopping for groceries. Lifestyle Advice: In addition to dietary guidance, the book also provides advice on other aspects of lifestyle that can impact prostate health, including exercise, stress management, and the importance of regular check-ups. Sample Meal Plans and Shopping List Templates: The guide includes sample meal plans to help readers get started on their journey to better prostate health, along with handy shopping list templates. Prostate-Supportive Herbs and Spices: This book outlines how to boost the prostate-supportive potential of your meals using various herbs and spices. Comprehensive Nutritional Values: The book provides a detailed nutritional breakdown of key foods, serving as a handy reference for meal planning and preparation. Exercise and Stress Management Techniques: The book goes beyond diet and provides tips for incorporating exercise into a busy schedule and utilizing stress management techniques for overall better health. "Prostate Cancer Diet Recipes Cookbook is a holistic guide designed to empower busy men to take control of their health. By making smart food choices and simple lifestyle changes.

The Ultimate Prostate Cancer Diet Cookbook for Seniors

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Author :
Publisher : Independently Published
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.3/5 (211 download)

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Book Synopsis The Ultimate Prostate Cancer Diet Cookbook for Seniors by : Linda Carlucci

Download or read book The Ultimate Prostate Cancer Diet Cookbook for Seniors written by Linda Carlucci and published by Independently Published. This book was released on 2024-03-28 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you a senior man battling prostate cancer and looking for ways to support your health during and after chemotherapy? Are you searching for quick, anti-inflammatory recipes that cater to your specific health needs? Introducing The Ultimate Prostate Cancer Diet Cookbook for Seniors, an easy to follow diet guide to nourishing your body with the right foods to support prostate health. This cookbook is designed to provide older men with simple, anti-inflammatory recipes that are both quick to prepare and packed with nutrients essential for combating the effects of prostate cancer and chemotherapy. Inside This Cookbook, You'll Discover: Prostate-Protective Nutrients: Recipes rich in vitamins, minerals, and antioxidants to help support overall prostate health and aid in recovery. Simple and Quick Recipes: Easy-to-follow recipes that take 30 minutes or less to prepare, perfect for when you need nutritious meals without the fuss. Anti-Inflammatory Recipes: Each dish is designed to reduce inflammation, a key factor in cancer care and overall well-being. Why This Cookbook is a Must-Have: Tailored for Seniors: Recipes consider the dietary needs and physical capabilities of older adults, making them practical and enjoyable. Supports Prostate Health: The ingredients and meals are specifically chosen to help maintain a healthy prostate and manage the side effects of cancer treatment. Easy and Efficient: With the focus on minimal ingredients and preparation time, maintaining a healthy diet during your cancer journey has never been easier. It's time to get started on a journey to better health with The Ultimate Prostate Cancer Diet Cookbook for Seniors. Discover the power of nutrition in supporting your fight against prostate cancer and enhancing your quality of life during and post-treatment. Order your copy today to start enjoying meals for improved prostate health.

Prostate Cancer Diet Cookbook for Men Over 40

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Author :
Publisher : Independently Published
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.3/5 (335 download)

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Book Synopsis Prostate Cancer Diet Cookbook for Men Over 40 by : Sharon Stills

Download or read book Prostate Cancer Diet Cookbook for Men Over 40 written by Sharon Stills and published by Independently Published. This book was released on 2024-07-19 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Prostate Cancer Diet Cookbook for Men Over 40 - Unlock the Power of Nutrition and Take Charge of Your Health!" Prostate cancer is a formidable adversary, but with the right tools, you can take proactive steps toward prevention and management. "Prostate Cancer Diet Cookbook for Men Over 40" is your essential guide to harnessing the power of nutrition to combat one of the most common health challenges men face today. Crafted by leading nutritionists and chefs, this cookbook goes beyond simple recipes. It's a comprehensive resource designed to empower men over 40 with the knowledge and culinary skills needed to support prostate health. Whether you're looking to prevent prostate cancer or manage your health after a diagnosis, this book offers practical, delicious, and scientifically backed dietary solutions. Inside, You'll Discover: Nutrient-Rich Recipes: Over 100 mouth-watering recipes specifically tailored to boost prostate health. Enjoy a variety of dishes that are not only tasty but also rich in antioxidants, vitamins, and minerals essential for prostate well-being. Meal Plans: Thoughtfully curated 4-week meal plans to help you easily incorporate prostate-friendly foods into your daily routine. Whether you're a culinary novice or a kitchen veteran, these plans simplify healthy eating. Evidence-Based Guidance: Insights from recent scientific studies on how specific foods and nutrients can lower the risk of prostate cancer and support overall health. Understand the why behind what you're eating. Lifestyle Tips: Beyond diet, explore holistic lifestyle changes that complement your nutrition plan. Learn about the role of exercise, stress management, and regular medical check-ups in maintaining prostate health. Shopping Lists and Prep Tips: Simplify your cooking experience with handy shopping lists and meal prep strategies. Save time and effort while ensuring you always have prostate-friendly foods on hand. Expert Advice: Contributions from top oncologists and dietitians provide credible, reliable information you can trust. Get answers to common questions and debunk myths surrounding prostate health and diet. Important Benefits of This Book: Prevention and Management: Equip yourself with knowledge and tools to reduce the risk of prostate cancer and support your health if you've been diagnosed. Improved Well-Being: Adopt a diet that enhances not just your prostate health, but your overall vitality. Feel stronger, more energetic, and more in control of your health. Ease and Accessibility: With easy-to-follow recipes and practical advice, making positive changes to your diet is both achievable and enjoyable. Holistic Health: Address more than just your diet with tips on lifestyle changes that can further boost your health and well-being. Empowerment Through Knowledge: Stay informed with the latest research and expert opinions, ensuring you're making the best choices for your health. Don't wait to make a change. "Prostate Cancer Diet Cookbook for Men Over 40" is more than just a cookbook; it's a roadmap to a healthier, happier you. Arm yourself with the power of nutrition and take a proactive stance against prostate cancer. Click the buy button now and embark on a journey towards better health and peace of mind. Your future self will thank you!

The Prostate Health Diet

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Author :
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781490484099
Total Pages : 0 pages
Book Rating : 4.4/5 (84 download)

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Book Synopsis The Prostate Health Diet by : Ronald M. Bazar

Download or read book The Prostate Health Diet written by Ronald M. Bazar and published by Createspace Independent Publishing Platform. This book was released on 2013-08-26 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The road laid out for you is clear to navigate. The contradictory information about foods, supplements and more will be inconsequential. You will know what to eat and what to do for your optimal health." --Pg. 4 of cover.

Prostate Cancer Diet Cookbook For Beginners and Seniors

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Author :
Publisher : Independently Published
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.8/5 (834 download)

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Book Synopsis Prostate Cancer Diet Cookbook For Beginners and Seniors by : Malcom Bright

Download or read book Prostate Cancer Diet Cookbook For Beginners and Seniors written by Malcom Bright and published by Independently Published. This book was released on 2024-03 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A 60-year-old retiree who was blindsided by a diagnosis of prostate cancer. Confusion and fear gripped him as he navigated through the maze of treatment options, unsure of what the future held. But amid uncertainty, Mark refused to surrender to despair. Instead, he turned to the power of food and embarked on a journey of healing that would change his life forever. With its promise of nourishing recipes and expert advice, Mark saw hope glimmering on the horizon. Determined to take control of his health, he eagerly dove into the pages of the cookbook, hungry for guidance and inspiration. As Mark began incorporating the prostate-healthy recipes into his daily routine, he felt a shift taking place within him. Gone were the days of feeling helpless and defeated - instead, he found himself embracing a newfound sense of empowerment. With each nutritious meal he prepared, he felt as though he was taking an active stand against the disease that threatened to steal his vitality. Months passed, and Mark's dedication to his health bore fruit. His follow-up appointments revealed signs of progress - his PSA levels were stabilizing, his energy levels were on the rise, and he was feeling better than he had in years. The cookbook had become more than just a collection of recipes, it was a lifeline, guiding him toward a future filled with hope and possibility. Today, Mark stands as a living testament to the transformative power of food and resilience. His journey from diagnosis to survivorship serves as a beacon of hope for countless others facing similar battles. As he looks back on his path to healing, he knows that "Prostate Cancer Diet Cookbook For Beginners and Seniors" played a vital role in his recovery.

Eat to Beat Prostate Cancer Cookbook

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Author :
Publisher : Harry N. Abrams
ISBN 13 : 9781584794752
Total Pages : 0 pages
Book Rating : 4.7/5 (947 download)

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Book Synopsis Eat to Beat Prostate Cancer Cookbook by : David Ricketts

Download or read book Eat to Beat Prostate Cancer Cookbook written by David Ricketts and published by Harry N. Abrams. This book was released on 2006-04-01 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Prostate cancer is now the most common nonskin cancer among men in the United States. In 2005 alone, 250,000 new cases were diagnosed, and that number is certain to rise with each passing year. No one is more aware of this than David Ricketts, experienced cookbook author and recent prostate cancer survivor. Shortly after surgery and radiation treatments, Ricketts began to research food and lifestyle changes that might inhibit the likelihood of prostate cancer as well as its progression. The result is this uniquely specific cookbook, which takes full advantage of foods thought to fight prostate cancer while eliminating those believed to contribute to the disease. Eat to Beat Prostate Cancer Cookbook features more than 200 delicious recipes for everything from snacks, sandwiches, and drinks to main-course dishes-all foods that will appeal to the entire family. This tremendously useful book also benefits from the author's firsthand experience, as he offers insight into what to expect regarding diagnosis and treatment of prostate cancer, as well as practical advice for making the transition to healthier cooking, smarter eating, and a longer life.

Prostate Cancer Prevention

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Publisher : Springer Science & Business Media
ISBN 13 : 3642451950
Total Pages : 167 pages
Book Rating : 4.6/5 (424 download)

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Book Synopsis Prostate Cancer Prevention by : Jack Cuzick

Download or read book Prostate Cancer Prevention written by Jack Cuzick and published by Springer Science & Business Media. This book was released on 2014-02-15 with total page 167 pages. Available in PDF, EPUB and Kindle. Book excerpt: Prostate cancer is by far the most common cancer in men and the second leading cause of death due to cancer. It comprises a mixed group of tumours displaying varying clinical behaviour: while some have a very aggressive course, others are rather indolent. Prevention of prostate cancer and discrimination between aggressive and indolent forms are important clinical goals and the acquisition of significant new evidence on means of achieving these aims makes this book particularly timely. A wide range of topics are covered by leading authorities in the field. The biology and natural history of prostate cancer are reviewed and the role of lifestyle and dietary factors, assessed. Detailed attention is paid to risk prediction biomarkers and to the role of novel high-throughput nucleic acid-based technologies in improving risk prediction and thereby allowing tailored approaches to cancer prevention. Potential means of chemoprevention of prostate cancer are also reviewed in depth, covering the very positive new data on the impact of aspirin as well as evidence regarding 5α-reductase inhibitors, DFMO and lycopene. Guidance is provided on the differentiation of aggressive from indolent disease and the policy and research implications of recent findings are examined. This book will be of interest to both clinicians and researchers.

Prostate Cancer

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Author :
Publisher : Springer Nature
ISBN 13 : 303032656X
Total Pages : 483 pages
Book Rating : 4.0/5 (33 download)

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Book Synopsis Prostate Cancer by : Scott M. Dehm

Download or read book Prostate Cancer written by Scott M. Dehm and published by Springer Nature. This book was released on 2020-01-03 with total page 483 pages. Available in PDF, EPUB and Kindle. Book excerpt: The purpose of this book is to provide a contemporary overview of the causes and consequences of prostate cancer from a cellular and genetic perspective. Written by experts in the fields of epidemiology, toxicology, cell biology, genetics, genomics, cell-cell interactions, cell signaling, hormone signaling, and transcriptional regulation, the text covers aspects of prostate cancer from disease initiation to metastasis. Chapters explore in depth the cells of origin for prostate cancer, its genomic subtypes, neural transcription factors in disease progression, epigenetic regulation of chromatin, and many other topics. This book distinguishes itself from other texts on prostate cancer by its focus on cellular and genetic mechanisms, as opposed to clinical diagnosis and management. As a result, this book will be of broad interest to basic and translational scientists with familiarity of these topics, as well as to trainees at earlier stages of their research careers.

Eat, Drink, and Be Healthy

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Publisher : Simon and Schuster
ISBN 13 : 1501164775
Total Pages : 432 pages
Book Rating : 4.5/5 (11 download)

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Book Synopsis Eat, Drink, and Be Healthy by : Walter Willett

Download or read book Eat, Drink, and Be Healthy written by Walter Willett and published by Simon and Schuster. This book was released on 2017-09-19 with total page 432 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this national bestseller based on Harvard Medical School and Harvard School of Public Health research, Dr. Willett explains why the USDA guidelines--the famous food pyramid--are not only wrong but also dangerous.

The Complete healthy Prostate Guide

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Author :
Publisher : Sam Holen
ISBN 13 :
Total Pages : 218 pages
Book Rating : 4./5 ( download)

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Book Synopsis The Complete healthy Prostate Guide by : Sam Holen

Download or read book The Complete healthy Prostate Guide written by Sam Holen and published by Sam Holen . This book was released on 2023-05-23 with total page 218 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The Complete Healthy Prostate Guide" by Dr. Sam Holen RD is an essential resource for men seeking to take control of their prostate health and regain their overall well-being. This comprehensive guide offers a wealth of knowledge and practical advice, providing readers with the tools they need to understand and address the challenges of an enlarged prostate. Dr. Holen takes readers on a journey through the intricate workings of the male reproductive system. With clarity and precision, he demystifies the complexities of hormonal imbalances, inflammation, and lifestyle factors that contribute to prostate enlargement, also known as benign prostatic hyperplasia (BPH). Drawing on the latest research and his extensive experience, Dr. Holen outlines a holistic approach to prostate health. From dietary recommendations to exercise routines, readers will discover practical strategies to support their prostate health and reduce the symptoms associated with BPH. "The Complete Healthy Prostate Guide" goes beyond conventional wisdom, delving into the lesser-known factors that impact prostate health. Dr. Holen explores the influence of stress, environmental toxins, and even emotional well-being on prostate function, offering unique insights and actionable steps for readers to incorporate into their daily lives. This guide is not only informative but also empowering. Dr. Holen empowers readers to become active participants in their own health journey, equipping them with the knowledge to make informed decisions and take proactive steps towards a healthier prostate. With a focus on prevention and natural remedies, readers will gain a deeper understanding of their bodies and learn how to optimize their prostate health for the long term. Whether you are experiencing the early signs of prostate enlargement or are seeking to prevent future complications or you have full-blown prostate cancer, "Complete Healthy Prostate Guide" is an indispensable companion. Dr. Holen's compassionate and expert guidance will inspire and motivate readers to embrace a holistic approach to prostate health and reclaim their vitality. Don't let an enlarged prostate hold you back from living your best life. Take charge of your prostate health with the wisdom found within the pages of "Complete Healthy Prostate Guide" and embark on a transformative journey towards optimal well-being.

The Natural Prostate Cure

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Author :
Publisher :
ISBN 13 : 9780757003707
Total Pages : 0 pages
Book Rating : 4.0/5 (37 download)

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Book Synopsis The Natural Prostate Cure by : Roger Mason

Download or read book The Natural Prostate Cure written by Roger Mason and published by . This book was released on 2012 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this updated edition of The Natural Prostate Cure, author Roger Mason provides a unique and effective alternative to risky prostate surgery and drug therapies. Based upon years of research by Mason and his peers, this essential book explains how most prostate problems originate from poor nutrition.

Eat to Beat Disease

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Author :
Publisher : Balance
ISBN 13 : 1538714639
Total Pages : 371 pages
Book Rating : 4.5/5 (387 download)

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Book Synopsis Eat to Beat Disease by : William W Li

Download or read book Eat to Beat Disease written by William W Li and published by Balance. This book was released on 2019-03-19 with total page 371 pages. Available in PDF, EPUB and Kindle. Book excerpt: Eat your way to better health with this New York Times bestseller on food's ability to help the body heal itself from cancer, dementia, and dozens of other avoidable diseases. Forget everything you think you know about your body and food, and discover the new science of how the body heals itself. Learn how to identify the strategies and dosages for using food to transform your resilience and health in Eat to Beat Disease. We have radically underestimated our body's power to transform and restore our health. Pioneering physician scientist, Dr. William Li, empowers readers by showing them the evidence behind over 200 health-boosting foods that can starve cancer, reduce your risk of dementia, and beat dozens of avoidable diseases. Eat to Beat Disease isn't about what foods to avoid, but rather is a life-changing guide to the hundreds of healing foods to add to your meals that support the body's defense systems, including: Plums Cinnamon Jasmine tea Red wine and beer Black Beans San Marzano tomatoes Olive oil Pacific oysters Cheeses like Jarlsberg, Camembert and cheddar Sourdough bread The book's plan shows you how to integrate the foods you already love into any diet or health plan to activate your body's health defense systems-Angiogenesis, Regeneration, Microbiome, DNA Protection, and Immunity-to fight cancer, diabetes, cardiovascular, neurodegenerative autoimmune diseases, and other debilitating conditions. Both informative and practical, Eat to Beat Disease explains the science of healing and prevention, the strategies for using food to actively transform health, and points the science of wellbeing and disease prevention in an exhilarating new direction.

How Not to Die

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Author :
Publisher : Flatiron Books
ISBN 13 : 1250066123
Total Pages : 352 pages
Book Rating : 4.2/5 (5 download)

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Book Synopsis How Not to Die by : Michael Greger, M.D., FACLM

Download or read book How Not to Die written by Michael Greger, M.D., FACLM and published by Flatiron Books. This book was released on 2015-12-08 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the physician behind the wildly popular NutritionFacts website, How Not to Die reveals the groundbreaking scientific evidence behind the only diet that can prevent and reverse many of the causes of disease-related death. The vast majority of premature deaths can be prevented through simple changes in diet and lifestyle. In How Not to Die, Dr. Michael Greger, the internationally-renowned nutrition expert, physician, and founder of NutritionFacts.org, examines the fifteen top causes of premature death in America-heart disease, various cancers, diabetes, Parkinson's, high blood pressure, and more-and explains how nutritional and lifestyle interventions can sometimes trump prescription pills and other pharmaceutical and surgical approaches, freeing us to live healthier lives. The simple truth is that most doctors are good at treating acute illnesses but bad at preventing chronic disease. The fifteen leading causes of death claim the lives of 1.6 million Americans annually. This doesn't have to be the case. By following Dr. Greger's advice, all of it backed up by strong scientific evidence, you will learn which foods to eat and which lifestyle changes to make to live longer. History of prostate cancer in your family? Put down that glass of milk and add flaxseed to your diet whenever you can. Have high blood pressure? Hibiscus tea can work better than a leading hypertensive drug-and without the side effects. Fighting off liver disease? Drinking coffee can reduce liver inflammation. Battling breast cancer? Consuming soy is associated with prolonged survival. Worried about heart disease (the number 1 killer in the United States)? Switch to a whole-food, plant-based diet, which has been repeatedly shown not just to prevent the disease but often stop it in its tracks. In addition to showing what to eat to help treat the top fifteen causes of death, How Not to Die includes Dr. Greger's Daily Dozen -a checklist of the twelve foods we should consume every day.Full of practical, actionable advice and surprising, cutting edge nutritional science, these doctor's orders are just what we need to live longer, healthier lives.

Prostate Cancer Prevention Diet Book

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Author :
Publisher : CreateSpace
ISBN 13 : 9781492885269
Total Pages : 140 pages
Book Rating : 4.8/5 (852 download)

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Book Synopsis Prostate Cancer Prevention Diet Book by : Ronald M. Bazar

Download or read book Prostate Cancer Prevention Diet Book written by Ronald M. Bazar and published by CreateSpace. This book was released on 2013-10-13 with total page 140 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Prostate Cancer" - Two Words That Men Dread.Prostate cancer is one of the key men's health issues of our times because of the growing prevalence of this health crisis. Prostate prevention is the best way of keeping prostate cancer away. Why? Because prevention works once you understand prostate cancer causes and eliminate those factors from your daily diet.Unfortunately, too much conflicting health information and too many diet recommendations may not serve you well in the end. Stop red meat and dairy? Eat soy instead or not? Margarine better than butter? Low fat diet best?Vegan raw food diet best?Paleo diet? How in the world to make sense of such eminent claims and "scientific" studies?This book will show you how to create your optimum prostate diet. No theories, no diet dictates. Just real common sense once you understand the true story of food today. Ronald M. Bazar, author of the groundbreaking book Healthy Prostate: The Extensive Guide to Prevent and Heal Prostate Problems Including Prostate Cancer, BPH Enlarged Prostate and Prostatitis, wrote this new book to cut through the diet maze and steer you in the right direction. He addresses the causes of prostate disease and prostate cancer in particular so you can easily understand what to avoid and what to do instead. He shows you how to achieve real prostate health without all the exaggerated claims by the supplement pushers.Your prostate gland is remarkable! Among its many functions, it filters out toxins from your ejaculate. That means the worse you eat, the more toxins that will affect your prostate and the earlier your prostate can show signs of poor health, including prostate cancer. If you change your habits and remove the causes as soon as possible, your prostate—and your sex life—will have a better chance.The Prostate Cancer Prevention Diet clearly lays out the path for men who want to prevent prostate conditions and/or who want to take “watchful waiting” up a few notches. He examines all the pros and cons of different diets with insights to help you determine which foods are best for you in order to have a healthy prostate.His thesis is that no one diet is perfect for everyone because we are all so unique.But why wait until your prostate function is compromised to learn what foods you shouldn't eat and which ones will help you thrive? Prostate prevention is your best protection from prostate cancer.Ronald M. Bazar, a Harvard MBA, walked away from emergency prostate surgery twice to use natural methods to heal his prostate instead. A decade of research and tens of thousands of dollars of self-experimentation are what have made him an expert in men's natural health in general and prostate health in particular. He has written 6 books on prostate issues.He now lives a fulfilling life as a writer and hobby artisan on a remote island, healthier than he has ever been.