The Homo Spiritus Sessions, Vol. 1

Download The Homo Spiritus Sessions, Vol. 1 PDF Online Free

Author :
Publisher : Rontor Presents
ISBN 13 : 1936969025
Total Pages : 75 pages
Book Rating : 4.9/5 (369 download)

DOWNLOAD NOW!


Book Synopsis The Homo Spiritus Sessions, Vol. 1 by : Veronica Torres

Download or read book The Homo Spiritus Sessions, Vol. 1 written by Veronica Torres and published by Rontor Presents. This book was released on 2011-04 with total page 75 pages. Available in PDF, EPUB and Kindle. Book excerpt: It's not WHY is this happening? It's WOW this is happening! This subtle shift of language facilitates a huge shift in perspective. Experiences are here to facilitate growth, expansion, and transformation. Nothing happens TO you, it all happens FOR you. You create your reality by choosing your reactions to your experiences. Shift your perspective to WOW and then allow for your changed perspective to change your life.The Homo Spiritus Sessions series offers channeled messages from Eloheim and The Council. The Council is comprised of seven different groups: The Guardians, The Girls, The Visionaries, The Matriarch, The Eloheim, The Warrior, and Fred. During a channeling session, each of The Council members take turns sharing their teachings. Each Council member has a distinct personality, style of delivery, and focus.The Council is best known for their multitude of practical tools, which support our journey out of the fear-based operating system into the consciousness-based operating system. These tools are developed during private sessions and public gatherings. Each book in the Homo Spiritus Sessions series consists of the transcript of one of our public sessions, enriched with supporting material. The supporting material includes information about Eloheim and The Council, descriptions of tools referenced in the session, and over 100 definitions of terms and concepts. Each of the Homo Spiritus Sessions books can stand alone, but taken together will allow the reader to follow along with the progression of the teachings including the introduction, in-depth explanation, and evolution of The Council's tools. Volume one of the Homo Spiritus Sessions includes the transcript of the July 7, 2010 meeting and includes the following tools: Color with all the crayons, Feet under shoulders, Neutral observation, Point fingers, Preferences/Judgments, Velcro, What is true now?, Where am I lying to myself?, Why, why, why?, Wow!, not why?, You can't have change without change, Compare you to you (U2U).

The Homo Spiritus Sessions, Vol. 4

Download The Homo Spiritus Sessions, Vol. 4 PDF Online Free

Author :
Publisher : Rontor Presents
ISBN 13 : 1936969068
Total Pages : 101 pages
Book Rating : 4.9/5 (369 download)

DOWNLOAD NOW!


Book Synopsis The Homo Spiritus Sessions, Vol. 4 by : Veronica Torres

Download or read book The Homo Spiritus Sessions, Vol. 4 written by Veronica Torres and published by Rontor Presents. This book was released on 2011-05 with total page 101 pages. Available in PDF, EPUB and Kindle. Book excerpt: The truth of you is emanated into the world through your choices about how you react to your creations. If issues come up again, it doesn't mean you're broken, it means you're going deeper; allow yourself to go deeper with it. Find people to be in conscious relationship with. Ask yourself, "Am I close to this person just because I think I have to be, or am I close to this person because it actually fulfills us both to have this journey together?" Don't fall into the trap that says: "I am only me if I'm accomplishing based on other standards." The position we'd like you to adopt is, "I am always me, regardless." You have the gift of choice, what will you choose?Volume four of the Homo Spiritus Sessions includes the transcript of the July 28, 2010 channeling session and includes the following tools: Big toe, left elbow; Choose and choose again; Color with all the crayons; Equal signs; Go to the bathroom; Neutral observation; Point fingers; Re-queue; Short, factual statements; What is in your lap?; What is true now?; Where am I lying to myself?; Who answers the door?; You to you (compare).Volume four also includes 116 definitions of terms and concepts including the following new terms: Choose your reactions to your creations; Going with the flow; Money flows, not grows; Understanding is overrated.The Homo Spiritus Sessions series offers channeled messages from Eloheim and The Council. The Council is comprised of seven different groups: The Guardians, The Girls, The Visionaries, The Matriarch, The Eloheim, The Warrior, and Fred. During a channeling session, each of The Council members takes turns sharing their teachings. Each Council member has a distinct personality, style of delivery, and focus.The Council is best known for their multitude of practical tools, which support our journey out of the fear-based operating system into the consciousness-based operating system. These tools are developed during private sessions and public gatherings. Each book in the Homo Spiritus Sessions series consists of the transcript of one of our public sessions, enriched with supporting material. The supporting material includes information about Eloheim and The Council, descriptions of tools referenced in the session, and over 100 definitions of terms and concepts. Each of the Homo Spiritus Sessions books can stand alone, but taken together will allow the reader to follow along with the progression of the teachings including the introduction, in-depth explanation, and evolution of The Council's tools.

The Homo Spiritus Sessions, Vol. 2

Download The Homo Spiritus Sessions, Vol. 2 PDF Online Free

Author :
Publisher : Rontor Presents
ISBN 13 : 1936969033
Total Pages : 90 pages
Book Rating : 4.9/5 (369 download)

DOWNLOAD NOW!


Book Synopsis The Homo Spiritus Sessions, Vol. 2 by : Veronica Torres

Download or read book The Homo Spiritus Sessions, Vol. 2 written by Veronica Torres and published by Rontor Presents. This book was released on 2011-05 with total page 90 pages. Available in PDF, EPUB and Kindle. Book excerpt: The spiritual journey is a natural process of expansion (growth) and contraction (contemplation). Through this process, you discover the truth of you and learn to emanate that truth into the world. Empower yourself by discerning the difference between vulnerability and weakness. Evolve your relationship to the survival instinct; don't let fear and habits tell you who you are!Volume two of the Homo Spiritus Sessions includes the transcript of the July 14, 2010 meeting and includes the following tools: Don't be mean to yourself; How ridiculous does it have to get?; Money mantra; Neutral observation; Preferences/Judgments; Short, factual statements; Vulnerability vs. Weakness; What is, IS; Where am I lying to myself?; You can't have change without change; You to you (U2U).Volume two also includes 108 definitions of terms and concepts including the following new terms: Aura; Core Emotion; Heart-power chakra combination; Lateral pass; Mt. Everest; On the bus; Your internal world creates your external journey.The Homo Spiritus Sessions series offers channeled messages from Eloheim and The Council. The Council is comprised of seven different groups: The Guardians, The Girls, The Visionaries, The Matriarch, The Eloheim, The Warrior, and Fred. During a channeling session, each of The Council members take turns sharing their teachings. Each Council member has a distinct personality, style of delivery, and focus.The Council is best known for their multitude of practical tools, which support our journey out of the fear-based operating system into the consciousness-based operating system. These tools are developed during private sessions and public gatherings. Each book in the Homo Spiritus Sessions series consists of the transcript of one of our public sessions, enriched with supporting material. The supporting material includes information about Eloheim and The Council, descriptions of tools referenced in the session, and over 100 definitions of terms and concepts. Each of the Homo Spiritus Sessions books can stand alone, but taken together will allow the reader to follow along with the progression of the teachings including the introduction, in-depth explanation, and evolution of The Council's tools.

The Art of Living Consciously

Download The Art of Living Consciously PDF Online Free

Author :
Publisher : Simon and Schuster
ISBN 13 : 0684838494
Total Pages : 260 pages
Book Rating : 4.6/5 (848 download)

DOWNLOAD NOW!


Book Synopsis The Art of Living Consciously by : Nathaniel Branden

Download or read book The Art of Living Consciously written by Nathaniel Branden and published by Simon and Schuster. This book was released on 1999-06-16 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Art of Living Consciously Is an Operating Manual for Our Basic Tool of Survival In The Art of Living Consciously, Dr. Nathaniel Branden, our foremost authority on self-esteem, takes us into new territory, exploring the actions of our minds when they are operating as our life and well-being require -- and also when they are not. No other book illuminates so clearly what true mindfulness means: * In the workplace * In the arena of romantic love * In child-rearing * In the pursuit of personal development Today we are exposed to an unprecedented amount of information and an unprecedented number of opinions about every conceivable aspect of life. We are thrown on our own resources as never before -- and we have nothing to protect us but the clarity of our thinking. In The Art of Living Consciously, Branden gives us the tools with which to draw out the best within us.

The Origin of Consciousness in the Breakdown of the Bicameral Mind

Download The Origin of Consciousness in the Breakdown of the Bicameral Mind PDF Online Free

Author :
Publisher : Houghton Mifflin Harcourt
ISBN 13 : 0547527543
Total Pages : 580 pages
Book Rating : 4.5/5 (475 download)

DOWNLOAD NOW!


Book Synopsis The Origin of Consciousness in the Breakdown of the Bicameral Mind by : Julian Jaynes

Download or read book The Origin of Consciousness in the Breakdown of the Bicameral Mind written by Julian Jaynes and published by Houghton Mifflin Harcourt. This book was released on 2000-08-15 with total page 580 pages. Available in PDF, EPUB and Kindle. Book excerpt: National Book Award Finalist: “This man’s ideas may be the most influential, not to say controversial, of the second half of the twentieth century.”—Columbus Dispatch At the heart of this classic, seminal book is Julian Jaynes's still-controversial thesis that human consciousness did not begin far back in animal evolution but instead is a learned process that came about only three thousand years ago and is still developing. The implications of this revolutionary scientific paradigm extend into virtually every aspect of our psychology, our history and culture, our religion—and indeed our future. “Don’t be put off by the academic title of Julian Jaynes’s The Origin of Consciousness in the Breakdown of the Bicameral Mind. Its prose is always lucid and often lyrical…he unfolds his case with the utmost intellectual rigor.”—The New York Times “When Julian Jaynes . . . speculates that until late in the twentieth millennium BC men had no consciousness but were automatically obeying the voices of the gods, we are astounded but compelled to follow this remarkable thesis.”—John Updike, The New Yorker “He is as startling as Freud was in The Interpretation of Dreams, and Jaynes is equally as adept at forcing a new view of known human behavior.”—American Journal of Psychiatry

Consciousness & Choice

Download Consciousness & Choice PDF Online Free

Author :
Publisher : GalEinai Publication Society
ISBN 13 : 9789657146095
Total Pages : 312 pages
Book Rating : 4.1/5 (46 download)

DOWNLOAD NOW!


Book Synopsis Consciousness & Choice by : Rabbi Yitzchak Ginsburgh

Download or read book Consciousness & Choice written by Rabbi Yitzchak Ginsburgh and published by GalEinai Publication Society. This book was released on 2005-03 with total page 312 pages. Available in PDF, EPUB and Kindle. Book excerpt: Teaches how the mystical tradition in Judaism can help in making a decision on whom to marry.

Living Beyond Distraction

Download Living Beyond Distraction PDF Online Free

Author :
Publisher : Access Consciousness Publishing Company
ISBN 13 : 9781634930123
Total Pages : 196 pages
Book Rating : 4.9/5 (31 download)

DOWNLOAD NOW!


Book Synopsis Living Beyond Distraction by : Gary M. Douglas

Download or read book Living Beyond Distraction written by Gary M. Douglas and published by Access Consciousness Publishing Company. This book was released on 2015-05 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: When you find yourself in a situation that you don't seem to be able to change, you may be stuck in a distractor implant. A distractor implant is designed to be triggered by the events of your life and to create distractions that keep you from being all that you can truly be and having the life you would truly like to have. They're the reason we believe we have no choice in anything. This book provides information and effective tools that will enable you recognize the distractor implants and become free of them.

The Feeling of Life Itself

Download The Feeling of Life Itself PDF Online Free

Author :
Publisher : MIT Press
ISBN 13 : 0262042819
Total Pages : 277 pages
Book Rating : 4.2/5 (62 download)

DOWNLOAD NOW!


Book Synopsis The Feeling of Life Itself by : Christof Koch

Download or read book The Feeling of Life Itself written by Christof Koch and published by MIT Press. This book was released on 2019-09-24 with total page 277 pages. Available in PDF, EPUB and Kindle. Book excerpt: A thought-provoking argument that consciousness—more widespread than previously assumed—is the feeling of being alive, not a type of computation or a clever hack In The Feeling of Life Itself, Christof Koch offers a straightforward definition of consciousness as any subjective experience, from the most mundane to the most exalted—the feeling of being alive. Psychologists study which cognitive operations underpin a given conscious perception. Neuroscientists track the neural correlates of consciousness in the brain, the organ of the mind. But why the brain and not, say, the liver? How can the brain—three pounds of highly excitable matter, a piece of furniture in the universe, subject to the same laws of physics as any other piece—give rise to subjective experience? Koch argues that what is needed to answer these questions is a quantitative theory that starts with experience and proceeds to the brain. In The Feeling of Life Itself, Koch outlines such a theory, based on integrated information. Koch describes how the theory explains many facts about the neurology of consciousness and how it has been used to build a clinically useful consciousness meter. The theory predicts that many, and perhaps all, animals experience the sights and sounds of life; consciousness is much more widespread than conventionally assumed. Contrary to received wisdom, however, Koch argues that programmable computers will not have consciousness. Even a perfect software model of the brain is not conscious. Its simulation is fake consciousness. Consciousness is not a special type of computation—it is not a clever hack. Consciousness is about being.

Conscious Living Short Cuts

Download Conscious Living Short Cuts PDF Online Free

Author :
Publisher : Balboa Press
ISBN 13 : 1504344332
Total Pages : 164 pages
Book Rating : 4.5/5 (43 download)

DOWNLOAD NOW!


Book Synopsis Conscious Living Short Cuts by : C Grace Lewis

Download or read book Conscious Living Short Cuts written by C Grace Lewis and published by Balboa Press. This book was released on 2016-01-21 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book, Conscious Living Short Cuts for You and Your Family, contains tools that support awareness and transformation for adults, teens, and children. It has simple suggestions and scenarios of how familiar concepts can enhance your life. Chapter summaries, short cuts, and highlighted key words weave the text together and provide easy access to the ideas. Read this book and learn new ways to smile and enjoy living consciously.

Directing The Power of Conscious Feelings

Download Directing The Power of Conscious Feelings PDF Online Free

Author :
Publisher : SCB Distributors
ISBN 13 : 1942493002
Total Pages : 490 pages
Book Rating : 4.9/5 (424 download)

DOWNLOAD NOW!


Book Synopsis Directing The Power of Conscious Feelings by : Clinton Callahan

Download or read book Directing The Power of Conscious Feelings written by Clinton Callahan and published by SCB Distributors. This book was released on 2014-11-30 with total page 490 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is about feelings, and the ways that we, as individuals and as a culture, have numbed ourselves against them. It is about unleashing the possibility of conscious feelings to re-make our lives into what really matters to us. The Power of Conscious Feelings introduces readers to the concept of the "personal numbness bar"--a measure set high by modern culture as a way of keeping everything "cool," under control, and consequently out of touch. This book provides the insight and the means for lowering that numbness bar. "You can feel more," the author asserts. You can regain the intelligence and energy of your feelings, so long denied and dressed up to appear acceptable. "Being cool," Callahan states, "allows you to look the other way about torture, invasion, pollution and injustice," and to accept the generic malaise that characterizes so many relationships. The central framework of the book is built with the Ten Distinctions for Consciously Feeling, including: * Learning the potent difference between thoughts and feelings, which most people confuse * Sorting out feelings (based in present) from emotions (based in the past or in somebody else's life) * Fully allowing that feelings are absolutely-neutral energy and information, neither good nor bad, neither positive nor negative. Each chapter is enriched with THOUGHTMAPS-clear diagrams of ways we presently think and ways we could possibly think-and supported by an abundance of practical experiments to try. The Power of Conscious Feelings is so much more than a book of self-help or inspiration. Ultimately, it is about our connection with and responsibility for the fate of the Earth. When we are no longer numb, we are freed from solitary confinement in our private world of thoughts and beliefs. We emerge, already connected with other human beings, connected in the world of feelings we all have in common. This book actually guides the reader through four distinct evolutionary stages: from Personal, to Relational, to Transformational, to Cultural, in showing us how to use our adult feelings as the fuel for living our destiny as creators of sustainable culture. Choosing numbness was probably unconscious for most of us. But, Callahan is committed to showing us, step by step, in this moment, how we can change the mind and learn to consciously feel.

Values Information from AI

Download Values Information from AI PDF Online Free

Author :
Publisher : The Values We Share Project
ISBN 13 :
Total Pages : 79 pages
Book Rating : 4./5 ( download)

DOWNLOAD NOW!


Book Synopsis Values Information from AI by : The Values We Share Project

Download or read book Values Information from AI written by The Values We Share Project and published by The Values We Share Project. This book was released on with total page 79 pages. Available in PDF, EPUB and Kindle. Book excerpt: Values information from AI is a collection of information and images of values generated from an AI tool as part of The Values We Share Project to promote values. All information in this book can be used to promote values and can be used as material in values formation programs. All information in this book will also be used in The Values We Share Project videos, materials and courses in the future. Visit The Values We Share Project at http://thevaluesweshare.info.

30 Steps to Conscious Living

Download 30 Steps to Conscious Living PDF Online Free

Author :
Publisher : Balboa Press
ISBN 13 : 1504372298
Total Pages : 98 pages
Book Rating : 4.5/5 (43 download)

DOWNLOAD NOW!


Book Synopsis 30 Steps to Conscious Living by : Brian Heater

Download or read book 30 Steps to Conscious Living written by Brian Heater and published by Balboa Press. This book was released on 2017-01-26 with total page 98 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a book to inspire you to live your life with purpose. This is to help you to be authentic and aware and to help you to be conscious of your thoughts, feelings, and actions and how they affect us and the lives of others every day. Change starts within ourselves first and occurs one small step at a time. Author Brian Heater created 30 Steps to Conscious Living as an easy to understand and practical guideline to help people obtain the goal of living a more meaningful and fulfilling life. These steps have been formulated by some of the worlds greatest minds and wisest people. Brian takes these great teachings and organizes them into thirty simple steps to help change yourself and the world around you. This book will gently guide you on a fulfilling and helpful journey toward living a more conscious life.

Conscious Living

Download Conscious Living PDF Online Free

Author :
Publisher : HarperOne
ISBN 13 : 9780062514875
Total Pages : 288 pages
Book Rating : 4.5/5 (148 download)

DOWNLOAD NOW!


Book Synopsis Conscious Living by : Gay Hendricks

Download or read book Conscious Living written by Gay Hendricks and published by HarperOne. This book was released on 2001-01-09 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: In his bestselling book Conscious Living, pioneering therapist Gay Hendricks taught couples how to find balance and happiness in relationships.Now he gives us Conscious Living, a practical guide for the individual that brings new insights into a fundamental truth of daily truth of daily life. Five simple lessons of "conscious living", rooted in the ancient traditions of Stoicism and Taoism, help us overcome obstacles and fears and awaken our own creativity.

Transcending the Levels of Consciousness

Download Transcending the Levels of Consciousness PDF Online Free

Author :
Publisher : Hay House, Inc
ISBN 13 : 1401945058
Total Pages : 418 pages
Book Rating : 4.4/5 (19 download)

DOWNLOAD NOW!


Book Synopsis Transcending the Levels of Consciousness by : David R. Hawkins, M.D., Ph.D.

Download or read book Transcending the Levels of Consciousness written by David R. Hawkins, M.D., Ph.D. and published by Hay House, Inc. This book was released on 2015-03-17 with total page 418 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover how to transcend the limitations of the ego, relieve suffering, and advance your consciousness in this masterpiece from world-renowned author, psychiatrist, clinician, and spiritual teacher, David R. Hawkins, M.D., Ph.D. The now widely known Map of calibrated levels of Consciousness was presented in Power vs. Force in 1995 and has been translated into all the world’s major languages. This was followed by The Eye of the I (2001), I: Reality and Subjectivity (2003), and Truth vs. Falsehood (2005), which explored the levels of Truth reflected throughout society. Transcending the Levels of Consciousness expands on this work and returns to the exploration of the ego’s expressions and limitations, giving detailed explanations and instructions on how to transcend them. “I consider myself a student of David Hawkins and return to his books and work time and time again. His wisdom deeply resonates with my lived experiences; he is often able to beautifully articulate what I cannot put into words.” – Vex King As with the reading of Dr. Hawkins’ previous books, your level of consciousness will advance from exposure to the information itself. This opens up avenues to the relief of suffering, which fulfills the purpose of the work and the intention to facilitate your own Enlightenment. This transformative personal growth book combines elements of psychology, spirituality, and philosophy, and invites you to explore the profound depths of your own consciousness, Hawkins' genius consciousness concept will inspire you to reach new heights of spiritual and personal development. Transcending The Levels of Consciousness is a monumental testament to the boundless potential of the human spirit. It is an empowering book that offers inspiration and motivation on your journey of self-discovery. Experience the profound wisdom of Dr. David Hawkins, as he elegantly blends spirituality, psychology, and philosophy to create a comprehensive roadmap to unlock the divine potential within you so that you can step into a higher consciousness.

Consciousness Explained

Download Consciousness Explained PDF Online Free

Author :
Publisher : Hachette+ORM
ISBN 13 : 0316439487
Total Pages : 707 pages
Book Rating : 4.3/5 (164 download)

DOWNLOAD NOW!


Book Synopsis Consciousness Explained by : Daniel C. Dennett

Download or read book Consciousness Explained written by Daniel C. Dennett and published by Hachette+ORM. This book was released on 2018-02-06 with total page 707 pages. Available in PDF, EPUB and Kindle. Book excerpt: Daniel Dennett's "brilliant" exploration of human consciousness — named one of the ten best books of the year by the New York Times — is a masterpiece beloved by both scientific experts and general readers (New York Times Book Review). Consciousness Explained is a full-scale exploration of human consciousness. In this landmark book, Daniel Dennett refutes the traditional, commonsense theory of consciousness and presents a new model, based on a wealth of information from the fields of neuroscience, psychology, and artificial intelligence. Our current theories about conscious life — of people, animal, even robots — are transformed by the new perspectives found in this book. "Dennett is a witty and gifted scientific raconteur, and the book is full of fascinating information about humans, animals, and machines. The result is highly digestible and a useful tour of the field." —Wall Street Journal

Consciousness Demystified

Download Consciousness Demystified PDF Online Free

Author :
Publisher : MIT Press
ISBN 13 : 0262038811
Total Pages : 220 pages
Book Rating : 4.2/5 (62 download)

DOWNLOAD NOW!


Book Synopsis Consciousness Demystified by : Todd E. Feinberg

Download or read book Consciousness Demystified written by Todd E. Feinberg and published by MIT Press. This book was released on 2018-09-25 with total page 220 pages. Available in PDF, EPUB and Kindle. Book excerpt: Demystifying consciousness: how subjective experience can be explained by natural brain and evolutionary processes. Consciousness is often considered a mystery. How can the seemingly immaterial experience of consciousness be explained by the material neurons of the brain? There seems to be an unbridgeable gap between understanding the brain as an objectively observed biological organ and accounting for the subjective experiences that come from the brain (and life processes). In this book, Todd Feinberg and Jon Mallatt attempt to demystify consciousness—to naturalize it, by explaining that the subjective, experiencing aspects of consciousness are created by natural brain processes that evolved in natural ways. Although subjective experience is unique in nature, they argue, it is not necessarily mysterious. We need not invoke the unknown or unknowable to explain its creation. Feinberg and Mallatt flesh out their theory of neurobiological naturalism (after John Searle's biological naturalism) that recognizes the many features that brains share with other living things, lists the neural features unique to conscious brains, and explains the subjective–objective barrier naturally. They investigate common neural features among the diverse groups of animals that have primary consciousness—the type of consciousness that experiences both sensations received from the world and affects such as emotions. They map the evolutionary development of consciousness and find an uninterrupted progression over time, without inserting any mysterious forces or exotic physics. Finally, bridging the previously unbridgeable, they show how subjective experience, although different from objective observation, can be naturally explained.

Getting Through the Day

Download Getting Through the Day PDF Online Free

Author :
Publisher : W. W. Norton & Company
ISBN 13 : 9780393312423
Total Pages : 308 pages
Book Rating : 4.3/5 (124 download)

DOWNLOAD NOW!


Book Synopsis Getting Through the Day by : Nancy J. Napier

Download or read book Getting Through the Day written by Nancy J. Napier and published by W. W. Norton & Company. This book was released on 1994 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: Getting Through the Day enables adults who were traumatized as children to learn new strategies to meet the demands of daily living. Counselor Nancy Napier presents dozens of exercises helpful to anyone who finds that unresolved childhood feelings are blocking life's path.