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The Catalyst Coping With Life Changes
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Book Synopsis The Catalyst - Coping With Life Changes! by : The Abbotts
Download or read book The Catalyst - Coping With Life Changes! written by The Abbotts and published by Lulu.com. This book was released on 2009-12-25 with total page 92 pages. Available in PDF, EPUB and Kindle. Book excerpt: Everyone has catalysts happen during their lives, events good and bad that force us to make decisions and changes in our lives. How do you learn to react to these dramatic situations such as divorce, job loss, accidents and death? How do you make the right choices? How do you get on the Right Life Path for you? All these questions and more are answered by The Abbotts and channelled messages from Higher Spiritual Beings. Change your life for the better! Large print for easy reading.
Book Synopsis Ten Days to a Happier You! by : The Abbotts
Download or read book Ten Days to a Happier You! written by The Abbotts and published by Lulu.com. This book was released on 2015-05-07 with total page 115 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ten Days to a Happier You! 10 Ways to Improve Your Life by The Abbotts Now is the time for you to improve your life on all levels - physical, mental, emotional and spiritual and The Abbotts can show you how to do so, over ten illuminating days! You will learn how to improve your appearance, make your health better, choose a vocation that works for you, make better relationships, make new friends, become more psychic and find the love of your life! Who could ask for more! In ten easy steps, you will find that by answering quizzes and making choices, you can discover a new you who really starts to enjoy life! With wise words from the Ascended Masters and self-improvement exercises, you will be amazed at the simple changes that you can make that will give you back 100%% rewards! A self-help book for everyone! In 14pt for easy reading and illustrated.
Download or read book WHO ARE YOU? written by The Abbotts and published by Lulu.com. This book was released on 2010 with total page 235 pages. Available in PDF, EPUB and Kindle. Book excerpt: Which planet are you from? This startling and amazingly accurate new book is based on the concept that we are all beings who have had previous existances on other planets in our known Universe and that our character traits, ideas and behaviour are deeply and uniquely influenced by these Off Planet lives. Adding to the intriguing channelled knowledge of the major Off Planets, The Abbotts have combined this data with your Earth personality to provide a special and personal description of your character, life gifts and relationship abilities. An incredible read that everyone can enjoy Readers have praised this book, ""A ground - breaking look at why we are all so different from each other. The information is truly fascinating and extremely accurate. I identified with every word Now I'm going to identify my friends "" Which Planet are you from? A Beacon of Light Book
Book Synopsis It's Good to See Me Again by : Chris Rackliffe
Download or read book It's Good to See Me Again written by Chris Rackliffe and published by . This book was released on 2020-07-21 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: So many of us feel lost. We don't know where to turn. We don't trust ourselves or those around us. We're destabilized by uncertainty. We feel disappointed, disoriented, and disillusioned. We're overwhelmed. We lean too easily on fear instead of faith. There's a reason for that. It's because we don't know how to cope with Change. But Change is the very definition of what it means to live because life is experienced only through Change. So what happens when we resist, defy, or avoid Change? We interrupt the natural order and create disorder in our lives. The very fabric of our reality is imbued with Change. When we defy it, we defy ourselves. We lose our way. This process unfolds simply and predictably over time: Change appears in the form of something unforeseen. We feel uncertain, anxious, frustrated, worried, and fearful at this unexpected turn of events. We resist Change by creating stories of how we think things should've turned out. Our stories cause us to suffer because they are incongruent with reality. Suffering is disorienting and makes us give up our power of free will. When we feel powerless to choose, we abandon ourselves and feel lost. Change can be scary to experience, difficult to process, and harder yet to accept. But it's also the law of life. Whether it's a brutal breakup, a devastating death, a jarring job loss, a debilitating diagnosis, or a perilous pandemic; Change has a way of breaking open our hearts for something bigger, better, and more beautiful to enter our lives. But only if we know how to converse with it. In this thought-provoking self-help debut, Rackliffe shows you how to not just embrace Change, but completely transform your relationship with it--diving deep into the four steps of his RACE Model for Change: 1. Resist one thing only: Your resistance to Change. 2. Accept what you cannot Change so you may let go. 3. Choose to Change what you can by reclaiming your power to choose. 4. Embrace Change by remaining open to it in the future. This is how you find your way back to your true self when you feel lost. First, you stop identifying with the pain of your past. You quit telling yourself stories about how horrific or painful it was. You refuse to be a victim any longer. Next, you embrace your path of highest good in the present. This means using the light of your awareness to make more conscious choices that will support and nourish you, that will help you accept your opportunities to grow. The final step is to stop resisting Change in the future. When something unexpected happens that triggers you, do not react. Learn to lean on your faith. Trust that what happens is for your ultimate benefit even if you can't fathom how. Accept every unforeseen plot twist and embrace every perceived obstacle as an impetus to evolve. This is what it means to heal. This is what it means to find peace. This is what it means to truly live. As Rackliffe writes in the opening pages: "You've been guided to this book for a reason. If you've been looking for a sign, wishing for clarity, or hoping for direction, this is it. Your life is speaking to you through the words on these pages. Should you choose to listen, you will rediscover the truth of who you are. Should you accept this assignment, you will awaken the parts of you that you thought were lost forever. A homecoming of the soul awaits those who are brave enough to choose this path. All you have to do is give yourself permission to embrace it." From the pain of resistance to the peace of acceptance, and from the power of choosing to the bliss of being open to life, this is a voyage of resilience and redemption, fear and forgiveness, judgment and joy. Follow the RACE model for Change and you will always find your way back home to you. Choose to embark on this journey and you will learn to befriend Change. Choose the path of highest good laid out for you and you will finally be able to say, "It's Good to See Me Again."
Book Synopsis The Change Catalyst by : Campbell Macpherson
Download or read book The Change Catalyst written by Campbell Macpherson and published by John Wiley & Sons. This book was released on 2017-06-26 with total page 437 pages. Available in PDF, EPUB and Kindle. Book excerpt: WINNER OF BUSINESS BOOK OF THE YEAR 2018 (The Business Book Awards) "Essential reading for CEOs and leaders of change." - Martin Davis, CEO, Kames Capital 88% of change initiatives fail. The Change Catalyst provides you with the insight, tools and know-how you need to make sure your next change, strategy or M&A is the one in eight that succeeds. Whether you're trying to change a process, a culture, a behaviour or an entire business, success demands complete clarity of what you are trying to achieve and why, followed by a clear plan to align your people to deliver. All change is about people, and one of the most important ingredients for successful change is the identification and appointment of a Change Catalyst. This is the person who can guide your organisation – its people and its processes – to the ultimate delivery of the outcomes your business needs. The book takes you deep inside the culture and process of change to show you how to set yourself up for success in both the short and long term; identify your goal, clarify your vision, stay focused on the outcome and develop and deliver a do-able plan. It will also explain how to genuinely engage stakeholders at all levels in every stage of the process. Real-world case studies show you what a successful change initiative looks like on the ground, and the Change Toolbox offers a collection of proven tools and models to streamline planning and implementation. Clear, intelligent guidance cuts through the buzzwords to get down to business quickly, and a pragmatic, holistic approach helps you tackle strategy, culture, execution and more. People don't like change; it rattles their cages and makes them uncomfortable – and emotion trumps logic every time. This book shows you how to pinpoint the emotional triggers, coax logic out of hiding and get everyone on board as you drive real, lasting change. Learn why typical change initiatives are far more likely to fail than succeed. Identify your Change Catalyst to strengthen both process and outcome. Overcome cultural challenges and turn understanding into transformation. Develop and implement a solid strategy for successful change. Whether you want change at the team level or on a government scale, no initiative is immune from the perils of inertia, misguided focus, distracted leadership or muddled planning. Change is inevitable. Successful change isn't. The Change Catalyst will tilt the odds on your favour and enable your next change initiative to be among the 12% that succeeds.
Book Synopsis Embracing Change by : Rae A. Stonehouse
Download or read book Embracing Change written by Rae A. Stonehouse and published by Live For Excellence Productions. This book was released on 2024-09-07 with total page 49 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you ready to transform your relationship with change and unlock your full potential? Embracing Change is a powerful guide to thriving in life's pivotal moments. Through insightful wisdom, reflective exercises and inspiring stories, Rae A. Stonehouse takes you on a journey of self-discovery, growth and resilience. In this life-changing book, you'll learn how to: · Recognize the signs that it's time for change and have the courage to embrace new beginnings · Identify and overcome the limiting beliefs that have held you back · Reframe your perspective to view change as an opportunity, not a threat · Develop strategies for navigating major transitions with grace and confidence · Cultivate a growth mindset to find joy in lifelong learning and self-improvement Whether facing a career shift, personal challenge or simply seeking greater fulfillment, this book provides a roadmap for transformation. Stonehouse guides you every step of the way with compassion and real-world strategies to help you adapt, evolve and thrive. No longer must change be feared. By attuning to its winds, you open yourself to new possibilities and the infinite potential within you. Embrace this pivotal journey and let Embracing Change be the catalyst for your personal renaissance. Part of the inspiring Self-Development Mini Book series, this empowering read will reshape how you navigate life's unpredictable paths. The opportunity for growth awaits - what an adventure it will be!
Book Synopsis The Compassion Antidote by : Catherine Taughinbaugh
Download or read book The Compassion Antidote written by Catherine Taughinbaugh and published by Bookbaby. This book was released on 2022-03-15 with total page 198 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you are struggling with your teen's or young adult's substance use issues, "The Compassion Antidote" offers a proven framework for creating change. Catherine Taughinbaugh, Certified Parent Coach, reveals evidence-based strategies for more productive conversations with your child. She explains how positive reinforcement, allowing for negative consequences, setting clear boundaries, and taking care of yourself will give you the best chance to help your child with recovery. This easy-to-understand guide will help parents and other family members stay positive, and continue to help their child change. Along the way, readers will be inspired by stories from families who have the same struggles, fears, hopes, and dreams for their young adults and teens. You don't have to let go and detach from your child--you can lean in and stay close. Catherine draws on proven ideas from the Community Reinforcement and Family Training (CRAFT) approach to explain the necessary steps to better communicate with empathy and understanding. These strategies were developed by psychologists who have been studying addiction for years. "The Compassion Antidote" will change the way you think about your role in family addiction. It will give you the tools and strategies you need to help your struggling young adult or teen transform their life--from being tethered to their drug or alcohol use to reaching their potential and thriving.
Book Synopsis Carrying Them with Us by : David M. Engelstad
Download or read book Carrying Them with Us written by David M. Engelstad and published by Fortress Press. This book was released on 2019-02-01 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: Carrying Them with Us: Living through Pregnancy and Infant Loss is a reflection on what pastors David Engelstad and Catherine Malotky have learned since the day in 1984 when their eight-week-old daughter Erin died of Sudden Infant Death Syndrome. Drawing on their own loss, they offer themselves as companions to parents who struggle to deal with the end of an eagerly anticipated pregnancy or the death of a joyfully welcomed baby. Readers will find in Carrying Them with Us comfort and wisdom, a spiritual perspective, and practical guidance. The authors also invite into this journey the caregivers--family, clergy and medical professionals, and friends--who accompany grieving parents. The book is organized around five questions the authors have found central to many parents' unfolding story: (1) How can this have happened? (2) Why do I feel like this? (3) How do I keep going? (4) What do I make of life after this? And (5) Who am I becoming? Engelstad and Malotky show readers a path from devastating sadness toward healing, a way for grieving parents to keep going and, one day, to embrace new life.
Book Synopsis EMDR with Children in the Play Therapy Room by : Ann Beckley-Forest
Download or read book EMDR with Children in the Play Therapy Room written by Ann Beckley-Forest and published by Springer Publishing Company. This book was released on 2020-09-24 with total page 458 pages. Available in PDF, EPUB and Kindle. Book excerpt: Maximizes treatment of childhood trauma by combining two powerful modalities This pioneering guidebook fully integrates the theoretical foundations and practical applications of play therapy and EMDR in order to maximize healing in in children with trauma. By highlighting the work of innovative EMDR therapists and play and expressive art therapists and their pioneering clinical work, the authors provide a fully integrated approach to using EMDR in a play therapy context while being faithful to both play therapy principles and the 8 phases of the EMDR standard protocol. This book provides in-depth discussions on how leading innovators integrate their modalities—TraumaPlay, sand tray, art therapy, Synergetic Play therapy, Child-centered and Developmental Play Therapy—with EMDR and includes real life examples of assessment, parent and child preparation, developing emotional resources for reprocessing trauma using EMDR in play or expressive therapy, and a comprehensive look at complications of dissociation in trauma processing and how to manage these. Corresponding to the eight EMDR phases are twelve interventions, comprised of a brief rationale, step-by-step directions, materials needed, case examples, and supporting visual materials. Key Features: Integrates EMDR and play therapy to create a powerful method for treating children suffering from trauma Includes contributions from dually credentialled EMDR clinicians and registered play therapists, art therapists, and sand tray practitioners Offers a fully integrated approach to EMDR and play therapy faithful to the eight phases of standard EMDR protocol and play therapy principles Includes a chapter on culturally sensitive EMDR and play using Latinx culture as the lens Describes how traditional play therapy creates an emotionally safe space for trauma work for children Provides hands-on play therapy interventions for each EMDR phase in quick reference format Delivers multiple interventions with rationale, step-by-step directions, materials required, case examples, and visual aids Foreward by Ana Gomez, leading author on the use of EMDR with children
Book Synopsis The Power to Change by : Campbell Macpherson
Download or read book The Power to Change written by Campbell Macpherson and published by Kogan Page Publishers. This book was released on 2020-10-03 with total page 249 pages. Available in PDF, EPUB and Kindle. Book excerpt: HIGHLY COMMENDED: Business Book Awards 2021 - Change & Sustainability Now, more than ever, how we work, the way we live, even how long we live are changing at rapid pace and only those who can embrace everything that's going on and reinvent themselves will survive and thrive. The Power to Change teaches you how to do just that. Yet change - even good change - is tough. Most of us feel utterly powerless when confronted by it. But it doesn't have to be this way. The Power to Change will help you harness difficult situations and see new opportunities. The Power to Change does more than simply enable you just to cope with change - it gives you the tools and approaches to embrace and celebrate change. Written by award-winning author, Campbell Macpherson, this book provides a genuinely unique approach to celebrating change that will resonate with readers, no matter what sort of change they have to confront. The Power to Change gives readers the permission to feel emotional and have doubts and fears about change. It provides a range of techniques to put change into perspective, and allows readers to embrace and prosper from the challenges it presents.
Book Synopsis The Code to Success by : Marcos Schneider
Download or read book The Code to Success written by Marcos Schneider and published by BookRix. This book was released on 2023-03-23 with total page 113 pages. Available in PDF, EPUB and Kindle. Book excerpt: A book full of inspiration and joy of life! The author takes the reader on a journey to the fundamentals of a fulfilled life. From self-care and gratitude to teamwork and decision-making - this book provides valuable insights for a life full of happiness and fulfillment. With practical tips and motivating stories, the author leads on a path that leads to greater quality of life and inner contentment. A must-read for anyone who wants to take control of their life and pursue their path with energy and motivation.
Book Synopsis The Awakened Family by : Shefali Tsabary, Ph.D.
Download or read book The Awakened Family written by Shefali Tsabary, Ph.D. and published by Penguin. This book was released on 2017-05-30 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: FINALIST FOR THE BOOKS FOR A BETTER LIFE AWARD • NEW YORK TIMES BESTSELLER "Parents . . . you will be wowed and awed by [Dr. Shefali]." —Oprah Winfrey As seen on Oprah’s SuperSoul Sunday, a radically transformative plan that shows parents how to raise children to be their best, truest selves, from the New York Times bestselling author of The Conscious Parent. What if...? What if I told you that you can put an end to all of your parenting struggles? That you can learn to parent without fear or anxiety? That you can end conflict with your children? That you can create close and connected relationships within your family? …Would you accept this invitation to a revolution in parenting? We all have the capacity to raise children who are highly resilient and emotionally connected. However, many of us are unable to because we are blinded by modern misconceptions of parenting and our own inner limitations. In The Awakened Family, I show you how you can cultivate a relationship with your children so they can thrive; moreover, you can be transformed to a state of greater calm, compassion and wisdom as well. This book will take you on a journey to transcending your fears and illusions around parenting and help you become the parent you always wanted to be: fully present and conscious. It will arm you with practical, hands-on strategies and real-life examples from my experience as a parent and clinical psychologist that show the extraordinary power of being a conscious parent. Everyone in your family is ready to be awakened. Will you take this journey with me? —Shefali
Book Synopsis The Awakened Family by : Shefali Tsabary
Download or read book The Awakened Family written by Shefali Tsabary and published by Penguin. This book was released on 2016 with total page 366 pages. Available in PDF, EPUB and Kindle. Book excerpt: "New from the New York Times bestselling author of The Conscious Parent comes a radically transformative plan that shows parents how to raise children to be their best, truest selves, "--Amazon.com.
Book Synopsis Self-Identity after Brain Injury by : Tamara Ownsworth
Download or read book Self-Identity after Brain Injury written by Tamara Ownsworth and published by Psychology Press. This book was released on 2014-03-26 with total page 313 pages. Available in PDF, EPUB and Kindle. Book excerpt: An injury to the brain can affect virtually any aspect of functioning and, at the deepest level, can alter sense of self or the essential qualities that define who we are. In recent years, there has been a growing body of research investigating changes to self in the context of brain injury. Developments in the cognitive and social neurosciences, psychotherapy and neurorehabilitation have together provided a rich perspective on self and identity reformation after brain injury. This book draws upon these theoretical perspectives and research findings to provide a comprehensive account of the impact of brain injury on self-identity. The second half of this book provides an in-depth review of clinical strategies for assessing changes in self-identity after brain injury, and of rehabilitation approaches for supporting individuals to maintain or re-establish a positive post-injury identity. The book emphasizes a shift in clinical orientation, from a traditional focus on alleviating impairments, to a focus on working collaboratively with people to support them to re-engage in valued activities and find meaning in their lives after brain injury. Self-Identity after Brain Injury is the first book dedicated to self-identity issues after brain injury which integrates theory and research, and also assessment and intervention strategies. It will be a key resource to support clinicians and researchers working in brain injury rehabilitation, and will be of great interest to researchers and students in clinical psychology, neuropsychology, and allied health disciplines.
Book Synopsis Higher Education: Handbook of Theory and Research by : Michael B. Paulsen
Download or read book Higher Education: Handbook of Theory and Research written by Michael B. Paulsen and published by Springer Science & Business Media. This book was released on 2013-02-12 with total page 742 pages. Available in PDF, EPUB and Kindle. Book excerpt: Published annually since 1985, the Handbook series provides a compendium of thorough and integrative literature reviews on a diverse array of topics of interest to the higher education scholarly and policy communities. Each chapter provides a comprehensive review of research findings on a selected topic, critiques the research literature in terms of its conceptual and methodological rigor, and sets forth an agenda for future research intended to advance knowledge on the chosen topic. The Handbook focuses on a comprehensive set of central areas of study in higher education that encompasses the salient dimensions of scholarly and policy inquiries undertaken in the international higher education community. Each annual volume contains chapters on such diverse topics as research on college students and faculty, organization and administration, curriculum and instruction, policy, diversity issues, economics and finance, history and philosophy, community colleges, advances in research methodology, and more. The series is fortunate to have attracted annual contributions from distinguished scholars throughout the world.
Book Synopsis Evidence-Based Counseling and Psychotherapy for an Aging Population by : Morley D. Glicken
Download or read book Evidence-Based Counseling and Psychotherapy for an Aging Population written by Morley D. Glicken and published by Academic Press. This book was released on 2009-08-01 with total page 423 pages. Available in PDF, EPUB and Kindle. Book excerpt: At a time when the mental health difficulties/disorders of the elderly are coming to the fore of many practitioners' patient rosters, naming and treating those problems is still too often handled as an art as much as a science. Inconsistent practices based on clinical experience and intuition rather than hard scientific evidence of efficacy have for too long been the basis of much treatment. Evidence-based practices help to alleviate some of the confusion, allowing the practitioner to develop quality practice guidelines that can be applied to the client, identify appropriate literature that can be shared with the client, communicate with other professionals from a knowledge-guided frame of reference, and continue a process of self-learning that results in the best possible treatment for clients. The proposed volume will provide practitioners with a state-of-the-art compilation of evidence-based practices in the assessment and treatment of elderly clients. As such it will be more clinically useful than anything currently on the market and will better enable practitioners to meet the demands faced in private and institutional practice. Focusing on the most current research and best evidence regarding assessment, diagnosis, and treatment, the volume covers difficulties including, but not limited to: social isolation/loneliness, elder abuse/neglect, depression and suicidal inclinations, anxiety disorders, substance abuse, dementias, prolonged bereavement, patients with terminal illnesses. Because concrete research evidence is so often not used as the basis for practice, this book provides a timely guide for clinicians, social workers, and advanced students to a research-oriented approach to serving the mental health needs of elderly adults. - Fully covers assessment, diagnosis & treatment of the elderly, focusing on evidence-based practicesConsolidates broadly distributed literature into single source and specifically relates evidence-based tools to practical treatment, saving clinicians time in obtaining and translating information and improving the level of care they can provide - Detailed how-to explanation of practical evidence-based treatment techniques - Gives reader firm grasp of how to more effectively treat patients - Chapters directly address the range of conditions and disorders most common for this patient population - i.e. social isolation, elder abuse/neglect, depression, anxiety disorders, terminal illnesses/disabilites, bereavement, substance abuse, and dementias - Prepares readers for the conditions they will encounter in real world treamtent of an elderly patient population - Cites numerous case studies and provides integrative questions at the end of each chapter - Exposes reader to real-world application of each treatment discussed - Offers reader easy base for further study of subject, saving clinicians time
Download or read book General Practice written by Kerryn Phelps and published by Elsevier Australia. This book was released on 2011 with total page 1018 pages. Available in PDF, EPUB and Kindle. Book excerpt: A comprehensive medical textbook taking a holistic approach to contemporary general practice Ideal for General Practitioners and medical students alike, this'medical textbook takes an integrative approach to the diagnosis, investigation and management of health issues in the general practice environment. General Practice: The integrative approach covers the philosophy underpinning modern-day general practice, including primary and secondary prevention as well as acute and chronic disease management. This thorough'textbook informs doctors of potential treatment and prevention options, as well as possible pitfalls, according to the growing integrative medicine evidence base. The first section of General Practice: The integrative approach lays the foundations of integrative medicine while the second examines important medical conditions in a systems-based approach. Each chapter in this valuable health resource outlines required medical and consulting knowledge, while discussing physiology and pharmacological management plans of systems-based conditions. An evidence-based discussion of the available therapeutic options for the treatment of associated factors follows. This helps medical practitioners adapt their approach for individual patient needs. General Practice: The integrative approach features contributions from experts in Chinese medicine, herbal medicine, nutritional medicine, naturopathy, and exercise therapy - all of whom incorporate their expertise into management plans that utilise multiple therapeutic modalities to achieve the best clinical outcome.
