Author : Michael Hunter
Publisher : Independently Published
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.8/5 (575 download)
Book Synopsis The Busy Professional's Guide to Fitness and Nutrition in 30 Minutes by : Michael Hunter
Download or read book The Busy Professional's Guide to Fitness and Nutrition in 30 Minutes written by Michael Hunter and published by Independently Published. This book was released on 2023-08-15 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Busy Professional's Guide to Fitness and Nutrition in 30 Minutes Welcome to your gateway to achieving fitness and nutrition goals despite having a to-do list as long as a marathon. 'The Busy Professional's Guide to Fitness and Nutrition in 30 Minutes' is your secret weapon in a battle involving long meetings, deadlines, and the persistent struggle to maintain a healthy life balance. Feeling like health and fitness are a mountain too steep to climb with your hectic schedule? This special report tackles the intimidating world by breaking it down into friendly, comprehensible content, all without skipping the vital aspects of nutrition and fitness. Your hectic schedule no longer needs to come in the way of leading a healthy life. This comprehensive guide helps you optimise and balance your demanding work life with realistic health goals, with every day demanding just 30 minutes of your dedication. Sound interesting? Revitalize your day-to-day routine with efficient exercise plans, quick nutritious meal ideas, and doable tips to ensure you stay hydrated, focused, and energised. It's a transformation that promises to be as inspiring as your ambition. Get ready to thrive with zest and make every day count! Author: Michael Hunter - a renowned personal trainer and an advocate for accessible peak physical and mental health - has drawn on his two decades of professional and personal experience to create this invaluable guide. Hunter will inspire you to balance and enhance your life, one healthful day at a time. Join the thousands of professionals worldwide who have found the path to wellness even amidst their busy schedules. Step into a new world where health and hustle blend seamlessly, making the journey not just possible, but indeed enjoyable.