The Bulletproof Gratitude Journal

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The Bulletproof Gratitude Journal

Author : Vouch Vouch Journals
Publisher :
ISBN 13 : 9781697209815
Total Pages : 161 pages
Book Rating : 4.2/5 (98 download)

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Book Synopsis The Bulletproof Gratitude Journal by : Vouch Vouch Journals

Download or read book The Bulletproof Gratitude Journal written by Vouch Vouch Journals and published by . This book was released on 2019-10-03 with total page 161 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE BULLETPROOF '52 WEEK' GRATITUDE JOURNAL This Gratitude Journal is designed with you, the reader, in mind to help you begin cultivating an attitude of gratitude. We've designed 150+ beautiful pages for you to help build mindfulness and thankfulness. Every page has plenty of space to write in with sophisticated floral patterns dotted around! WHAT MAKES THIS JOURNAL UNIQUE We've included an extra 26 pages (double spread after every two weeks) that contains new additional gratitude prompts for you to deeply reflect on. Our gratitude journals are beautifully designed and solidly constructed. The cover has a strong matte feel and is perfectly bound. Be sure to click the "Look Inside" feature to see the pages for yourself. You won't be disappointed! GRATITUDE JOURNAL FEATURES: 6" x 9" inch size A full years' worth of gratitude prompts 150+ pages for building mindfulness and thankfulness Plenty of space to write your quick gratefulness every day New gratitude prompt full-page spread every two weeks Short motivational quote every week to inspire you Soft matte cover 90gsm standard white paper Suitable for both pen and pencil If you liked this product, visit our Author Profile page above to see more styles, designs, sizes and other options!

Bullet Grid Gratitude Journal

Author : Blazing Fields Blazing Fields Press
Publisher : Independently Published
ISBN 13 : 9781796200942
Total Pages : 110 pages
Book Rating : 4.2/5 (9 download)

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Book Synopsis Bullet Grid Gratitude Journal by : Blazing Fields Blazing Fields Press

Download or read book Bullet Grid Gratitude Journal written by Blazing Fields Blazing Fields Press and published by Independently Published. This book was released on 2019-01-05 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: More Gratitude = More Happiness It's easy to cultivate an attitude of gratitude in just a minute a day. Forget lined pages or questions you have to spend a long time thinking through. The Bullet Grid Gratitude Journal simplifies the gratitude journal process down to its essence. We've also thrown in a few gratitude quotes among the pages, but not too many to take up space. Just take a minute a day to write down one to five things you're grateful for and watch your gratitude grow. This transforming positive method of developing gratitude will easily fit into even the busiest person's schedule.

Bullet Grid Gratitude Journal: A One Minute Daily Gratitude Journal in Bullet Point Dot Grid Format (Floral Cover)

Author : Blazing Fields Press
Publisher : Independently Published
ISBN 13 : 9781796756098
Total Pages : 122 pages
Book Rating : 4.7/5 (56 download)

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Book Synopsis Bullet Grid Gratitude Journal: A One Minute Daily Gratitude Journal in Bullet Point Dot Grid Format (Floral Cover) by : Blazing Fields Press

Download or read book Bullet Grid Gratitude Journal: A One Minute Daily Gratitude Journal in Bullet Point Dot Grid Format (Floral Cover) written by Blazing Fields Press and published by Independently Published. This book was released on 2019-01-05 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: More Gratitude = More Happiness It's easy to cultivate an attitude of gratitude in just a minute a day. Forget lined pages or questions you have to spend a long time thinking through. The Bullet Grid Gratitude Journal simplifies the gratitude journal process down to its essence. We've also thrown in some gratitude quotes among the pages, but not too many to take up space. Just take a minute a day to write down one to five things you're grateful for and watch your gratitude grow. This transforming positive method of developing gratitude will easily fit into even the busiest person's schedule.

Gratitude Journal Abstract Leaves Pattern 8

Author : Maz Scales
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781981989010
Total Pages : 104 pages
Book Rating : 4.9/5 (89 download)

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Book Synopsis Gratitude Journal Abstract Leaves Pattern 8 by : Maz Scales

Download or read book Gratitude Journal Abstract Leaves Pattern 8 written by Maz Scales and published by Createspace Independent Publishing Platform. This book was released on 2017-12-24 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt: This easy to carry dot bullet gratitude journal notebook gives you plenty of space to write the things you are grateful for each day. Every page has space for two days of writing and two date spaces ready for you to add the day or date. There is also a page for you to add your name and information. Printed on cream paper. (Cream paper is slightly thicker than white.) Size: 6" wide by 9" high. Full gloss, wipe clean cover. Also available as a lined notebook, graph style bullet notebook and a plain notebook. Drop by my author page for lots more journals with beautiful covers.

Gratitude Journal Abstract Leaves Pattern 3

Author : Maz Scales
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781981988969
Total Pages : 104 pages
Book Rating : 4.9/5 (889 download)

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Book Synopsis Gratitude Journal Abstract Leaves Pattern 3 by : Maz Scales

Download or read book Gratitude Journal Abstract Leaves Pattern 3 written by Maz Scales and published by Createspace Independent Publishing Platform. This book was released on 2017-12-24 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt: This easy to carry dot bullet gratitude journal notebook gives you plenty of space to write the things you are grateful for each day. Every page has space for two days of writing and two date spaces ready for you to add the day or date. There is also a page for you to add your name and information. Printed on cream paper. (Cream paper is slightly thicker than white.) Size: 6" wide by 9" high. Full gloss, wipe clean cover. Also available as a lined notebook, graph style bullet notebook and a plain notebook. Drop by my author page for lots more journals with beautiful covers.

Gratitude Journal Abstract Leaves Pattern 6

Author : Maz Scales
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781981988990
Total Pages : 104 pages
Book Rating : 4.9/5 (889 download)

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Book Synopsis Gratitude Journal Abstract Leaves Pattern 6 by : Maz Scales

Download or read book Gratitude Journal Abstract Leaves Pattern 6 written by Maz Scales and published by Createspace Independent Publishing Platform. This book was released on 2017-12-24 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt: This easy to carry dot bullet gratitude journal notebook gives you plenty of space to write the things you are grateful for each day. Every page has space for two days of writing and two date spaces ready for you to add the day or date. There is also a page for you to add your name and information. Printed on cream paper. (Cream paper is slightly thicker than white.) Size: 6" wide by 9" high. Full gloss, wipe clean cover. Also available as a lined notebook, graph style bullet notebook and a plain notebook. Drop by my author page for lots more journals with beautiful covers.

Gratitude Journal Abstract Leaves Pattern 7

Author : Maz Scales
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781981989003
Total Pages : 104 pages
Book Rating : 4.9/5 (89 download)

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Book Synopsis Gratitude Journal Abstract Leaves Pattern 7 by : Maz Scales

Download or read book Gratitude Journal Abstract Leaves Pattern 7 written by Maz Scales and published by Createspace Independent Publishing Platform. This book was released on 2017-12-24 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt: This easy to carry dot bullet gratitude journal notebook gives you plenty of space to write the things you are grateful for each day. Every page has space for two days of writing and two date spaces ready for you to add the day or date. There is also a page for you to add your name and information. Printed on cream paper. (Cream paper is slightly thicker than white.) Size: 6" wide by 9" high. Full gloss, wipe clean cover. Also available as a lined notebook, graph style bullet notebook and a plain notebook. Drop by my author page for lots more journals with beautiful covers.

Gratitude Journal Abstract Leaves Pattern 8

Author : Maz Scales
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781981989409
Total Pages : 104 pages
Book Rating : 4.9/5 (894 download)

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Book Synopsis Gratitude Journal Abstract Leaves Pattern 8 by : Maz Scales

Download or read book Gratitude Journal Abstract Leaves Pattern 8 written by Maz Scales and published by Createspace Independent Publishing Platform. This book was released on 2017-12-24 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt: This easy to carry graph style bullet gratitude journal notebook gives you plenty of space to write the things you are grateful for each day. Every page has space for two days of writing and two date spaces ready for you to add the day or date. There is also a page for you to add your name and information. Printed on cream paper. (Cream paper is slightly thicker than white.) Size: 6" wide by 9" high. Full gloss, wipe clean cover. Also available as a lined notebook, dot style bullet notebook and a plain notebook. Drop by my author page for lots more journals with beautiful covers.

Gratitude Journal Abstract Leaves Pattern 1

Author : Maz Scales
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781981989171
Total Pages : 104 pages
Book Rating : 4.9/5 (891 download)

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Book Synopsis Gratitude Journal Abstract Leaves Pattern 1 by : Maz Scales

Download or read book Gratitude Journal Abstract Leaves Pattern 1 written by Maz Scales and published by Createspace Independent Publishing Platform. This book was released on 2017-12-24 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt: This easy to carry graph style bullet gratitude journal notebook gives you plenty of space to write the things you are grateful for each day. Every page has space for two days of writing and two date spaces ready for you to add the day or date. There is also a page for you to add your name and information. Printed on cream paper. (Cream paper is slightly thicker than white.) Size: 6" wide by 9" high. Full gloss, wipe clean cover. Also available as a lined notebook, dot style bullet notebook and a plain notebook. Drop by my author page for lots more journals with beautiful covers.

Bulletproof Strategies: to Achieve Your Goals in Life

Author : Tipsforwinners Publishing
Publisher :
ISBN 13 :
Total Pages : 169 pages
Book Rating : 4.6/5 (21 download)

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Book Synopsis Bulletproof Strategies: to Achieve Your Goals in Life by : Tipsforwinners Publishing

Download or read book Bulletproof Strategies: to Achieve Your Goals in Life written by Tipsforwinners Publishing and published by . This book was released on 2020-01-21 with total page 169 pages. Available in PDF, EPUB and Kindle. Book excerpt: The ideal tool to start a healthier life and also more effective to achieve your professional and personal goals. Success planner composed of a daily, weekly and monthly agenda, a tracker of physical activity and habits and a gratitude journal. Features : Soft high-quality cover 8.5x11 inch 169 B&W pages Good for 12 weeks of a daily journal BONUS: We offer in this journal, an ebook about the healthy morning routine, you will understand why every step is important and how you can do to be more efficient and productive every morning. A great gift for people who aspire to a better life, less stress and anxiety, better productivity, physical and mental improvement. Inside this journal : Monthly habit tracker Monthly workout plan Monthly Agenda Weekly meal planner Weekly agenda Weekly gratitude Daily journal with a to-do list Yearly summary

Gratitude Journal Abstract Leaves Pattern 4

Author : Maz Scales
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781981988976
Total Pages : 104 pages
Book Rating : 4.9/5 (889 download)

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Book Synopsis Gratitude Journal Abstract Leaves Pattern 4 by : Maz Scales

Download or read book Gratitude Journal Abstract Leaves Pattern 4 written by Maz Scales and published by Createspace Independent Publishing Platform. This book was released on 2017-12-24 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt: This easy to carry dot bullet gratitude journal notebook gives you plenty of space to write the things you are grateful for each day. Every page has space for two days of writing and two date spaces ready for you to add the day or date. There is also a page for you to add your name and information. Printed on cream paper. (Cream paper is slightly thicker than white.) Size: 6" wide by 9" high. Full gloss, wipe clean cover. Also available as a lined notebook, graph style bullet notebook and a plain notebook. Drop by my author page for lots more journals with beautiful covers.

Gratitude Journal Swirly Flowers Pattern 3

Author : Maz Scales
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781981988327
Total Pages : 104 pages
Book Rating : 4.9/5 (883 download)

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Book Synopsis Gratitude Journal Swirly Flowers Pattern 3 by : Maz Scales

Download or read book Gratitude Journal Swirly Flowers Pattern 3 written by Maz Scales and published by Createspace Independent Publishing Platform. This book was released on 2017-12-24 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt: This easy to carry graph style bullet gratitude journal notebook gives you plenty of space to write the things you are grateful for each day. Every page has space for two days of writing and two date spaces ready for you to add the day or date. There is also a page for you to add your name and information. Printed on cream paper. (Cream paper is slightly thicker than white.) Size: 6" wide by 9" high. Full gloss, wipe clean cover. Also available as a lined notebook, dot style bullet notebook and a plain notebook. Drop by my author page for lots more journals with beautiful covers.

Gratitude Journal Swirly Flowers Pattern 5

Author : Maz Scales
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781981988341
Total Pages : 104 pages
Book Rating : 4.9/5 (883 download)

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Book Synopsis Gratitude Journal Swirly Flowers Pattern 5 by : Maz Scales

Download or read book Gratitude Journal Swirly Flowers Pattern 5 written by Maz Scales and published by Createspace Independent Publishing Platform. This book was released on 2017-12-27 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt: This easy to carry graph style bullet gratitude journal notebook gives you plenty of space to write the things you are grateful for each day. Every page has space for two days of writing and two date spaces ready for you to add the day or date. There is also a page for you to add your name and information. Printed on cream paper. (Cream paper is slightly thicker than white.) Size: 6" wide by 9" high. Full gloss, wipe clean cover. Also available as a lined notebook, dot style bullet notebook and a plain notebook. Drop by my author page for lots more journals with beautiful covers.

Be Bulletproof

Author : James Brooke
Publisher : Random House
ISBN 13 : 1448118891
Total Pages : 290 pages
Book Rating : 4.4/5 (481 download)

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Book Synopsis Be Bulletproof by : James Brooke

Download or read book Be Bulletproof written by James Brooke and published by Random House. This book was released on 2012-03-01 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is the essential guide for anyone looking to get ahead in the warzone that is often the workplace. However good you are, there are always times you come under fire at work. But how do you turn a crisis into an opportunity, and make yourself bulletproof? In Be Bulletproof, business trainers James and Simon Brooke reveal the top practical solutions for strengthening your resilience – so you can bounce back from every setback, rejection or criticism. You’ll learn to be confident, positive and self-assured in the face of any office adversity. Arm yourself against workplace hazards like: - Harsh criticism and hostile colleagues - Company politics and bad bosses - Rejection and failure - Redundancy or losing your job - And – dare we say it? – your own mistakes

The Bulletproof Diet

Author : Dave Asprey
Publisher : Rodale Books
ISBN 13 : 1623365198
Total Pages : 322 pages
Book Rating : 4.6/5 (233 download)

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Book Synopsis The Bulletproof Diet by : Dave Asprey

Download or read book The Bulletproof Diet written by Dave Asprey and published by Rodale Books. This book was released on 2014-12-02 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: In his mid-twenties, Dave Asprey was a successful Silicon Valley multimillionaire. He also weighed 300 pounds, despite the fact that he was doing what doctors recommended: eating 1,800 calories a day and working out 90 minutes a day, six times a week. When his excess fat started causing brain fog and food cravings sapped his energy and willpower, Asprey turned to the same hacking techniques that made his fortune to "hack" his own biology, investing more than $300,000 and 15 years to uncover what was hindering his energy, performance, appearance, and happiness. From private brain EEG facilities to remote monasteries in Tibet, through radioactive brain scans, blood chemistry work, nervous system testing, and more, he explored traditional and alternative technologies to reach his physical and mental prime. The result? The Bulletproof Diet, an anti-inflammatory program for hunger-free, rapid weight loss and peak performance. The Bulletproof Diet will challenge—and change—the way you think about weight loss and wellness. You will skip breakfast, stop counting calories, eat high levels of healthy saturated fat, work out and sleep less, and add smart supplements. In doing so, you'll gain energy, build lean muscle, and watch the pounds melt off. By ditching traditional "diet" thinking, Asprey went from being overweight and sick in his twenties to maintaining a 100-pound weight loss, increasing his IQ, and feeling better than ever in his forties. The Bulletproof Diet is your blueprint to a better life.

The Bullet Journal Method

Author : Ryder Carroll
Publisher : Fourth Estate
ISBN 13 : 9780008261405
Total Pages : 0 pages
Book Rating : 4.2/5 (614 download)

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Book Synopsis The Bullet Journal Method by : Ryder Carroll

Download or read book The Bullet Journal Method written by Ryder Carroll and published by Fourth Estate. This book was released on 2021-12 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE NEW YORK TIMES BESTSELLER Transform your life using the Bullet Journal Method, the revolutionary organisational system and worldwide phenomenon. The Bullet Journal Method will undoubtedly transform your life, in more ways than you can imagine' Hal Elrod, author of The Miracle Morning In his long-awaited first book, Ryder Carroll, the creator of the enormously popular Bullet Journal organisational system, explains how to use his method to: * TRACK YOUR PAST: using nothing more than a pen and paper, create a clear, comprehensive, and organised record of your thoughts and goals. * ORDER YOUR PRESENT: find daily calm by prioritising and minimising your workload and tackling your to-do list in a more mindful and productive way. * PLAN YOUR FUTURE: establish and appraise your short-term and long-term goals, plan more complex projects simply and effectively, and live your life with meaning and purpose. Like many of us, Ryder Carroll tried everything to get organised - countless apps, systems, planners, you name it. Nothing really worked. Then he invented his own simple system that required only pen and paper, which he found both effective and calming. He shared his method with a few friends, and before long he had a worldwide viral movement. The system combines elements of a wishlist, a to-do list, and a diary. It helps you identify what matters and set goals accordingly. By breaking long-term goals into small actionable steps, users map out an approachable path towards continual improvement, allowing them to stay focused despite the crush of incoming demands. But this is much more than a time management book. It's also a manifesto for what Ryder calls "intentional living": making sure that your beliefs and actions align. Even if you already use a Bullet Journal, this book gives you new exercises to become more calm and focused, new insights on how to prioritise well, and a new awareness of the power of analogue tools in a digital world. *** This book has been printed with three different colour designs, black, Nordic blue and emerald. We are unable to accept requests for a specific cover. The different covers will be assigned to orders at random. ***

Bulletproof Health and Fitness

Author : Michal Stawicki
Publisher : PublishDrive
ISBN 13 :
Total Pages : 93 pages
Book Rating : 4.:/5 (661 download)

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Book Synopsis Bulletproof Health and Fitness by : Michal Stawicki

Download or read book Bulletproof Health and Fitness written by Michal Stawicki and published by PublishDrive. This book was released on 2015-12-20 with total page 93 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Few Simple Habits Will Get You Fit and Healthy (Even If You Have No Time for Exercise and Don’t Like Diets) What if you could shed excessive pounds simply by living your life? What if you could forget about ever needing sick leave? Wouldn’t you like to be the Energizer Bunny in your own life, every day? Bulletproof Health and Fitness is a book for average people who can't suddenly switch to an extreme diet - or don’t want to - and can’t sweat in the gym for 20 hours per week. Michal Stawicki can do 150+ pushups and 40+ pullups; he hasn’t been off work sick since July 2013. And, like any ordinary man, he also has a life to live: a day job, wife and kids, church obligations, a daily 3-4 hour commute and random disasters (a broken furnace, flat tire, delayed trains, children's illnesses...) In Bulletproof Health and Fitness, he shares his down-to-earth approach for losing weight, getting and staying fit, and keeping his health optimal. And he shares how you too can unlock a force of incredible energy; the energy you need so badly to face life’s everyday challenges. In this book you will learn: Why getting your body into prime condition is your first step to success The single rule which determines whether any workout or diet will be a success The biggest mistake people make when trying to get back in shape Why targeted habitual actions are the perfect way average people can regain and keep their health The only four elements you must look after to maintain your stamina Why you can eat whatever you want and stay fit The three things necessary for getting good sleep How even fasting for 120 hours won't kill you. How can you exercise less than 15 minutes a day and be able to do 100 consecutive pushups Why cardio is usually a waste of time (and how it can become time well invested) Buy this book NOW and regardless of life’s challenges, you’ll soon enjoy new-found health and fitness.