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Author : Richard Smith
Publisher :
ISBN 13 : 9780894800634
Total Pages : 148 pages
Book Rating : 4.8/5 (6 download)
Download or read book The Bronx Diet written by Richard Smith and published by . This book was released on 1979 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Ed Victor
Publisher : Skyhorse Publishing Inc.
ISBN 13 : 1611450470
Total Pages : 263 pages
Book Rating : 4.6/5 (114 download)
Download or read book The Obvious Diet written by Ed Victor and published by Skyhorse Publishing Inc.. This book was released on 2011-06 with total page 263 pages. Available in PDF, EPUB and Kindle. Book excerpt: Victor is an inspiration to many people because of his success. . . . This book is a great tool for someone just beginning a healthy regimen. Natural...
Author : Steven R. Schirripa
Publisher : Crown
ISBN 13 : 0307422054
Total Pages : 237 pages
Book Rating : 4.3/5 (74 download)
Download or read book The Goomba Diet written by Steven R. Schirripa and published by Crown. This book was released on 2007-12-18 with total page 237 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stop crying! The Goomba Diet is here—the dolce vita diet that shows you how to eat more, drink more, laugh more, live more, and feel great while you’re doing it. The Goomba Diet is the personal lifestyle guide from Steven R. Schirripa—Bobby “Bacala” Baccalieri from HBO’s hit series The Sopranos and author of the bestseller A Goomba’s Guide to Life. Developed over decades of dreaming about and then living the high life, it’s a how-to guide for happy living—how to duke a maître d', how to order a good meal, how to be a good father, a good husband and a good friend, and how to behave at a wedding, a funeral, and on the job. You wanna have a good time? Do tip the maid; don’t tip the made guy. Do tip the D.J; don’t tip the D.A. Do tell the bride she’s beautiful; don’t tell her she’s hardly showing. Do give your kids an allowance; don’t offer to “make it interesting” by shooting craps for double or nothing. The Goomba Diet offers sensible weight-loss tips for the guy who’s gone too far: Touch your toes. If this is difficult, pay a guy to do it for you. It also offers helpful maintenance tips for the goomba who’s the perfect weight and wants to stay that way: Cut out those carbs. Only eat pastas that end in the letter i. So relax! Stop worrying about how much you’re eating, and start worrying about how much you’re enjoying it. Lose weight if you like—but live! Put a fork in your right hand, a hunk of bread in your left, and mangia like you mean it. HBO® and The Sopranos® are service marks of Time Warner Entertainment Company, L.P.
Author : Anna Lappe
Publisher : Bloomsbury Publishing USA
ISBN 13 : 1608194655
Total Pages : 353 pages
Book Rating : 4.6/5 (81 download)
Download or read book Diet for a Hot Planet written by Anna Lappe and published by Bloomsbury Publishing USA. This book was released on 2011-04-04 with total page 353 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discusses the effects of transporting food on the climate, how the food industry is becoming aware of its part in global warming, the emerging solutions from farmers, and the seven principles for a climate-friendly diet.
Author : S.N. Bueti
Publisher : AuthorHouse
ISBN 13 : 9781477232132
Total Pages : 178 pages
Book Rating : 4.2/5 (321 download)
Download or read book The Fat Man’S Diet & Tales written by S.N. Bueti and published by AuthorHouse. This book was released on 2012-10-26 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: I became inspired to return to a healthy state after almost a decade of being nothing more than a slug having eclipsed the three hundred pound milestone. Everyone was all over my case; I was a walking time bomb. Ultimately, only I could make the decision to lose weight and once I did, everything else fell into place. The hardest thing was simply to make the COMMITMENT TO DO SO. I Stayed True to Three Unconventional Principals: I was going to Eat What I Liked I Wasnt going to Exercise I Wasnt going to Pay For Advice The little digital scale validated my efforts. Now everyone wants to know my secret formula, but only after witnessing the results, as I have managed to lose 80 Pounds in One Year! The word that best described what I did was to persevere. I felt like throwing in the towel a bunch of times, but I kept going forward and the diet became easier by the day. Dieting is a matter of being on a routine and chances are if you have read this far, yours is most likely unbalanced as mine was. Once you make up your mind, you too can do the same as I did, and lose the weight. I have taken the Yo out of Yo-Yo Dieting -- I continue to eat the foods I like, so there is no transitioning into anything.
Author : Neal Barnard
Publisher : Rodale Books
ISBN 13 : 163565128X
Total Pages : 362 pages
Book Rating : 4.6/5 (356 download)
Download or read book Dr. Neal Barnard's Program for Reversing Diabetes written by Neal Barnard and published by Rodale Books. This book was released on 2018-02-27 with total page 362 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tackle diabetes and its complications for good with this newly updated edition of Dr. Neal Barnard's groundbreaking program. Revised and updated, this latest edition of Dr. Barnard’s groundbreaking book features a new preface, updates to diagnostic and monitoring standards, recent research studies, and fresh success stories of people who have eliminated their diabetes by following this life-changing plan. Before Dr. Barnard’s scientific breakthrough, most health professionals believed that once you developed diabetes, you were stuck with it—and could anticipate one health issue after another, from worsening eyesight and nerve symptoms to heart and kidney problems. But this simply is not true—Dr. Barnard has shown that it is often possible to improve insulin sensitivity and tackle type 2 diabetes by following his step-by-step plan, which includes a healthful vegan diet with plenty of recipes to get started, an exercise guide, advice about taking supplements and tracking progress, and troubleshooting tips.
Author : Nick Yphantides
Publisher : HarperChristian + ORM
ISBN 13 : 1418559369
Total Pages : 261 pages
Book Rating : 4.4/5 (185 download)
Download or read book My Big Fat Greek Diet written by Nick Yphantides and published by HarperChristian + ORM. This book was released on 2006-06-18 with total page 261 pages. Available in PDF, EPUB and Kindle. Book excerpt: In My Big Fat Greek Diet, Dr. Nick Yphantides teaches readers the powerful 7 Pillars of Weight Loss, which features medically safe, practical how-tos anyone can apply, whether they need to lose 10 or 300 pounds. Analyzing components of a variety of diets, Dr. Nick assists readers in customizing a weight-loss program to their specific needs and lifestyles. Topping out at 467 pounds, Dr. Nick was known in San Diego as a big man with a big heart. When a battle with cancer inspired him to focus on his own health, he embarked on a lifestyle change that would drop him to a svelte 200 pounds. His book, now in trade paper, will inspire and equip readers to design a program that allows them to experience their own weight-loss miracle!
Author : Eric Adams
Publisher : Hay House, Inc
ISBN 13 : 1401960561
Total Pages : 217 pages
Book Rating : 4.4/5 (19 download)
Download or read book Healthy at Last written by Eric Adams and published by Hay House, Inc. This book was released on 2020-10-13 with total page 217 pages. Available in PDF, EPUB and Kindle. Book excerpt: New York mayor Eric Adams is on a mission to tackle one of the most stubborn health problems in the country: chronic disease in the African American community. African Americans are heavier and sicker than any other group in the U.S., with nearly half of all Black adults suffering from some form of cardiovascular disease. After Adams woke up with severe vision loss one day in 2016, he learned that he was one of the nearly 5 million Black people living with diabetes-and, according to his doctor, he would have it for the rest of his life. A police officer for more than two decades, Adams was a connoisseur of the fast-food dollar menu. Like so many Americans with stressful jobs, the last thing he wanted to think about was eating healthfully. Fast food was easy, cheap, and comfortable. His diet followed him from the squad car to the state senate, and then to Brooklyn Borough Hall, where it finally caught up with him. But Adams was not ready to become a statistic. There was a better option besides medication and shots of insulin: food. Within three months of adopting a plant-based diet, he lost 35 pounds, lowered his cholesterol by 30 points, restored his vision, and reversed his diabetes. Now he is on a mission to revolutionize the health of not just the borough of Brooklyn, but of African Americans across the country. Armed with the hard science and real-life stories of those who have transformed their bodies by changing their diet, Adams shares the key steps for a healthy, active life. With this book, he shows readers how to avoid processed foods, cut down on salt, get more fiber, and substitute beef, chicken, pork, and dairy with delicious plant-based alternatives. In the process he explores the origins of soul food-a cuisine deeply important to the Black community, but also one rooted in the horrors of slavery-and how it can be reimagined with healthy alternatives. Features more than 50 recipes from celebrities and health experts, including Paul McCartney, Queen Afua, Jenné Claiborne, Bryant Jennings, Charity Morgan, Moby, and more! The journey to good health begins in the kitchen-not the hospital bed!
Author : Dr. Jordan Rubin
Publisher : Destiny Image Publishers
ISBN 13 : 0768472237
Total Pages : 412 pages
Book Rating : 4.7/5 (684 download)
Download or read book The Probiotic Diet written by Dr. Jordan Rubin and published by Destiny Image Publishers. This book was released on 2023-05-02 with total page 412 pages. Available in PDF, EPUB and Kindle. Book excerpt: Effective, Natural Ways to Revolutionize Your Gut Health Are you tired of suffering from stomach discomfort and digestive issues? Do you want to be free from pain, pills, and prescriptions? From ulcers and constipation to IBS and GERD, these common issues can have uncommonly debilitating effects on your life. But don't despair—there is hope and healing for even the most stubborn gut ailments by experiencing the true power of probiotics. In The Probiotic Diet, leading natural health experts and bestselling authors Jordan Rubin, Dr. Josh Axe, and Dr. Joseph Brasco give you practical, natural and effective strategies on how to overcome any gut issue and experience a vibrant, healthy life. In these pages you'll discover how to: Prepare easy, delicious "gut friendly" probiotic meals. Reduce common digestive symptoms such as gas, bloating, indigestion, heartburn, constipation and diarrhea. Fight serious gut issues such as Crohn’s Disease, Ulcerative Colitis, IBS and Celiac Disease. Don’t be one of the millions who suffer in silence. Become more-than-a conqueror and experience true healing by following this revolutionary diet! It’s time to take control of your gut and unlock your health potential.
Author : Victor Herbert
Publisher : Macmillan
ISBN 13 : 9780312113865
Total Pages : 838 pages
Book Rating : 4.1/5 (138 download)
Download or read book Total Nutrition written by Victor Herbert and published by Macmillan. This book was released on 1995-02-15 with total page 838 pages. Available in PDF, EPUB and Kindle. Book excerpt: New myths and theories about nutrition splash across the headlines every day. This book replaces fads and ignorance with scientific fact, providing expert medical advice on a large variety of topics. More than 200 tables, illustrations, and sample menus give the reader clear, authoritative information.
Author : National Research Council
Publisher : National Academies Press
ISBN 13 : 0309039940
Total Pages : 765 pages
Book Rating : 4.3/5 (9 download)
Download or read book Diet and Health written by National Research Council and published by National Academies Press. This book was released on 1989-01-01 with total page 765 pages. Available in PDF, EPUB and Kindle. Book excerpt: Diet and Health examines the many complex issues concerning diet and its role in increasing or decreasing the risk of chronic disease. It proposes dietary recommendations for reducing the risk of the major diseases and causes of death today: atherosclerotic cardiovascular diseases (including heart attack and stroke), cancer, high blood pressure, obesity, osteoporosis, diabetes mellitus, liver disease, and dental caries.
Author : Alfred Watterson McCann
Publisher :
ISBN 13 :
Total Pages : 398 pages
Book Rating : 4.F/5 ( download)
Download or read book The Science of eating written by Alfred Watterson McCann and published by . This book was released on 1919 with total page 398 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Robert Kim Bailey
Publisher : Thomas Nelson
ISBN 13 : 1418553913
Total Pages : 176 pages
Book Rating : 4.4/5 (185 download)
Download or read book The North Beach Diet written by Robert Kim Bailey and published by Thomas Nelson. This book was released on 2005-01-11 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: Over 60 high-calorie recipes made with lots of butter, refined sugar, white flour and chocolate. Virtual exercises: NordicSnack, Pie-lates, "Relaxin To the Oldies. Stop dieting & start living. Make up the rules as you go! "I gained 145 pounds in just six months, became emotionally insulated, and allowed food to control every aspect of my life . . . now you can too." ?The North Beach Diet author Kim Bailey Testimonials: "I've been on just about every diet there is, Atkins, Weight Watchers, Jenny Craig, Dr. Phil, Richard Simmons, No Fat, All Fat, No Carbs, All Carbs, you name it, I've tried it . . . nothing worked . . . I kept losing weight. Finally! The North Beach Diet! I increased 2 dress sizes in just 10 days. Thank you! Thank you! Thank you! ?Susan Merrill "Krispy Kreme Donuts, Caramel Popcorn, Sara Lee Pound Cake with Ben & Jerry's Triple Chocolate Cookie Crunch . . . it was darn tough for us to make up our minds which of these favorites to consume while watching late night TV. The North Beach Diet showed us how we could get them all in by simple planning." ?Bill and Susan Kynes, personal fitness trainers.
Author : United States. Congress. Senate. Committee on Labor and Human Resources
Publisher :
ISBN 13 :
Total Pages : 264 pages
Book Rating : 4.:/5 (319 download)
Download or read book Nutrition and Physical Fitness in Public Health written by United States. Congress. Senate. Committee on Labor and Human Resources and published by . This book was released on 1986 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Jesús A. Rivas
Publisher : Oxford University Press
ISBN 13 : 0199753369
Total Pages : 421 pages
Book Rating : 4.1/5 (997 download)
Download or read book Anaconda written by Jesús A. Rivas and published by Oxford University Press. This book was released on 2020-08-18 with total page 421 pages. Available in PDF, EPUB and Kindle. Book excerpt: Anaconda tells the unexpected story of the world's largest snake. Written by Jesús Rivas, the undisputed expert on the biology of anacondas, this is the first authoritative book on the biology of the green anaconda. In this book, Rivas describes his experiences over a quarter of a century, exploring the secret life of these fantastic snakes, including: their diet, movement patterns, life and tribulations, survival, behavior, and fascinating reproductive life. More than just presenting facts about anacondas, Rivas tells his story about studying them in the field. Anaconda presents a comprehensive treatment of the natural history of the elusive green anacondas. Drawing on twenty-five years of research on this reptile in the wild and in captivity, Rivas delves into the biology, behavior, demography, reproductive habits, and diet of the anaconda, as well as issues relating to its conservation. Rivas uses an ecological and evolutionary framework to present his research and supplements hard data with descriptions of his research methods, including how he tracked down the anaconda for observation and study in wild. The resulting book is a complete and engaging examination of the world's largest snake. The rich photographs provided, paired with Rivas' storytelling, makes this the perfect book for anyone looking to learn (or even learn more!) about this mysterious snake.
Author :
Publisher :
ISBN 13 :
Total Pages : 864 pages
Book Rating : 4.0/5 (975 download)
Download or read book Directory of Social and Health Agencies of New York City written by and published by . This book was released on 1909 with total page 864 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : United States. Congress. House. Committee on Appropriations. Subcommittee on the Departments of Labor, Health and Human Services, Education, and Related Agencies
Publisher :
ISBN 13 :
Total Pages : 1628 pages
Book Rating : 4.F/5 ( download)
Download or read book Departments of Labor, Health and Human Services, Education, and Related Agencies Appropriations for 2001 written by United States. Congress. House. Committee on Appropriations. Subcommittee on the Departments of Labor, Health and Human Services, Education, and Related Agencies and published by . This book was released on 2000 with total page 1628 pages. Available in PDF, EPUB and Kindle. Book excerpt:
