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The Bronx Diet
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Download or read book The Bronx Diet written by Richard Smith and published by . This book was released on 1979 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Diets that Prevent Diseases by : Susan Zeppieri
Download or read book Diets that Prevent Diseases written by Susan Zeppieri and published by Susan Zeppieri . This book was released on 2022-09-20 with total page 213 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whether or if your ancestors relied mostly on meat, grains, or both for their nutrition determines which of the three metabolic categories you belong to. People who depart from the healthy eating practises of their ancestors endure a weakening of their bodies' innate resistance to disease. Because of this, a person whose metabolism is dependent on the intake of grains is at risk of developing digestive issues if they make a dietary change that results in a larger consumption of meat or if they go from being a meat eater to being a vegetarian or vegan. This leads to more serious health problems, such as coronary heart disease, diabetes, problems with inflammation, autoimmune diseases, respiratory disorders, cancer, and obesity. It also increases the risk of developing these conditions.
Download or read book Healthy at Last written by Eric Adams and published by Hay House, Inc. This book was released on 2020-10-13 with total page 217 pages. Available in PDF, EPUB and Kindle. Book excerpt: New York mayor Eric Adams is on a mission to tackle one of the most stubborn health problems in the country: chronic disease in the African American community. African Americans are heavier and sicker than any other group in the U.S., with nearly half of all Black adults suffering from some form of cardiovascular disease. After Adams woke up with severe vision loss one day in 2016, he learned that he was one of the nearly 5 million Black people living with diabetes-and, according to his doctor, he would have it for the rest of his life. A police officer for more than two decades, Adams was a connoisseur of the fast-food dollar menu. Like so many Americans with stressful jobs, the last thing he wanted to think about was eating healthfully. Fast food was easy, cheap, and comfortable. His diet followed him from the squad car to the state senate, and then to Brooklyn Borough Hall, where it finally caught up with him. But Adams was not ready to become a statistic. There was a better option besides medication and shots of insulin: food. Within three months of adopting a plant-based diet, he lost 35 pounds, lowered his cholesterol by 30 points, restored his vision, and reversed his diabetes. Now he is on a mission to revolutionize the health of not just the borough of Brooklyn, but of African Americans across the country. Armed with the hard science and real-life stories of those who have transformed their bodies by changing their diet, Adams shares the key steps for a healthy, active life. With this book, he shows readers how to avoid processed foods, cut down on salt, get more fiber, and substitute beef, chicken, pork, and dairy with delicious plant-based alternatives. In the process he explores the origins of soul food-a cuisine deeply important to the Black community, but also one rooted in the horrors of slavery-and how it can be reimagined with healthy alternatives. Features more than 50 recipes from celebrities and health experts, including Paul McCartney, Queen Afua, Jenné Claiborne, Bryant Jennings, Charity Morgan, Moby, and more! The journey to good health begins in the kitchen-not the hospital bed!
Book Synopsis The Goomba Diet by : Steven R. Schirripa
Download or read book The Goomba Diet written by Steven R. Schirripa and published by Three Rivers Press. This book was released on 2007-04-24 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presents a plan for living and enjoying all that life has to offer--from food and drink to the company of good friends.
Author :United States. Congress. House. Committee on Agriculture. Subcommittee on Domestic Marketing, Consumer Relations, and Nutrition Publisher : ISBN 13 : Total Pages :344 pages Book Rating :4.3/5 (121 download)
Book Synopsis Review of Nutrition Programs which Assist the Homeless by : United States. Congress. House. Committee on Agriculture. Subcommittee on Domestic Marketing, Consumer Relations, and Nutrition
Download or read book Review of Nutrition Programs which Assist the Homeless written by United States. Congress. House. Committee on Agriculture. Subcommittee on Domestic Marketing, Consumer Relations, and Nutrition and published by . This book was released on 1987 with total page 344 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Obvious Diet written by Ed Victor and published by Skyhorse Publishing Inc.. This book was released on 2011-06 with total page 252 pages. Available in PDF, EPUB and Kindle. Book excerpt: Victor is an inspiration to many people because of his success. . . . This book is a great tool for someone just beginning a healthy regimen. Natural...
Book Synopsis The Probiotic Diet by : Dr. Jordan Rubin
Download or read book The Probiotic Diet written by Dr. Jordan Rubin and published by Destiny Image Publishers. This book was released on 2023-05-02 with total page 412 pages. Available in PDF, EPUB and Kindle. Book excerpt: Effective, Natural Ways to Revolutionize Your Gut Health Are you tired of suffering from stomach discomfort and digestive issues? Do you want to be free from pain, pills, and prescriptions? From ulcers and constipation to IBS and GERD, these common issues can have uncommonly debilitating effects on your life. But don't despair—there is hope and healing for even the most stubborn gut ailments by experiencing the true power of probiotics. In The Probiotic Diet, leading natural health experts and bestselling authors Jordan Rubin, Dr. Josh Axe, and Dr. Joseph Brasco give you practical, natural and effective strategies on how to overcome any gut issue and experience a vibrant, healthy life. In these pages you'll discover how to: Prepare easy, delicious "gut friendly" probiotic meals. Reduce common digestive symptoms such as gas, bloating, indigestion, heartburn, constipation and diarrhea. Fight serious gut issues such as Crohn’s Disease, Ulcerative Colitis, IBS and Celiac Disease. Don’t be one of the millions who suffer in silence. Become more-than-a conqueror and experience true healing by following this revolutionary diet! It’s time to take control of your gut and unlock your health potential.
Book Synopsis Diet for a Hot Planet by : Anna Lappe
Download or read book Diet for a Hot Planet written by Anna Lappe and published by Bloomsbury Publishing USA. This book was released on 2011-04-04 with total page 353 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discusses the effects of transporting food on the climate, how the food industry is becoming aware of its part in global warming, the emerging solutions from farmers, and the seven principles for a climate-friendly diet.
Book Synopsis The Fat Man’S Diet & Tales by : S.N. Bueti
Download or read book The Fat Man’S Diet & Tales written by S.N. Bueti and published by AuthorHouse. This book was released on 2012-10-26 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: I became inspired to return to a healthy state after almost a decade of being nothing more than a slug having eclipsed the three hundred pound milestone. Everyone was all over my case; I was a walking time bomb. Ultimately, only I could make the decision to lose weight and once I did, everything else fell into place. The hardest thing was simply to make the COMMITMENT TO DO SO. I Stayed True to Three Unconventional Principals: I was going to Eat What I Liked I Wasnt going to Exercise I Wasnt going to Pay For Advice The little digital scale validated my efforts. Now everyone wants to know my secret formula, but only after witnessing the results, as I have managed to lose 80 Pounds in One Year! The word that best described what I did was to persevere. I felt like throwing in the towel a bunch of times, but I kept going forward and the diet became easier by the day. Dieting is a matter of being on a routine and chances are if you have read this far, yours is most likely unbalanced as mine was. Once you make up your mind, you too can do the same as I did, and lose the weight. I have taken the Yo out of Yo-Yo Dieting -- I continue to eat the foods I like, so there is no transitioning into anything.
Book Synopsis My Big Fat Greek Diet by : Nick Yphantides
Download or read book My Big Fat Greek Diet written by Nick Yphantides and published by HarperChristian + ORM. This book was released on 2006-06-18 with total page 261 pages. Available in PDF, EPUB and Kindle. Book excerpt: In My Big Fat Greek Diet, Dr. Nick Yphantides teaches readers the powerful 7 Pillars of Weight Loss, which features medically safe, practical how-tos anyone can apply, whether they need to lose 10 or 300 pounds. Analyzing components of a variety of diets, Dr. Nick assists readers in customizing a weight-loss program to their specific needs and lifestyles. Topping out at 467 pounds, Dr. Nick was known in San Diego as a big man with a big heart. When a battle with cancer inspired him to focus on his own health, he embarked on a lifestyle change that would drop him to a svelte 200 pounds. His book, now in trade paper, will inspire and equip readers to design a program that allows them to experience their own weight-loss miracle!
Book Synopsis Debbie's Didn't Diet How to Stop by : Deborah Finger
Download or read book Debbie's Didn't Diet How to Stop written by Deborah Finger and published by Lulu.com. This book was released on with total page 64 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Manhattan Cocktail by : Lewis Burke Frumkes
Download or read book Manhattan Cocktail written by Lewis Burke Frumkes and published by iUniverse. This book was released on 2000-05-18 with total page 174 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the spirit of Robert Benchley, with the updated slant of humorists such as Dave Barry, Lewis Burke Frumkes brings us Manhattan Cocktails. In this delirious collection, Frumkes parodies normalcy through mild-mannered satire, bizarre concepts, and sly sophistication. Manhattan Cocktail intoxicates us, blending vintage Americana with modern mania. Frumkes puts a spin on our lives, adding a twist to our perceptions of children, social status, balding, executive giftmanship and all the other staples of daily living. Both old fans and new will be delighted and entertained as they immerse themselves in Frumkes' outlandish observations.
Book Synopsis Saving Gotham: A Billionaire Mayor, Activist Doctors, and the Fight for Eight Million Lives by : Tom Farley
Download or read book Saving Gotham: A Billionaire Mayor, Activist Doctors, and the Fight for Eight Million Lives written by Tom Farley and published by W. W. Norton & Company. This book was released on 2015-10-13 with total page 266 pages. Available in PDF, EPUB and Kindle. Book excerpt: The inside story of the most audacious public health campaign of the twenty-first century. In 2002, a dynamic doctor named Thomas Frieden became health commissioner of New York City. With support from the new mayor, billionaire Michael Bloomberg, Frieden and his health department team prohibited smoking in bars, outlawed trans fats in restaurants, and attempted to cap the size of sodas, among other groundbreaking actions. The initiatives drew heated criticism, but they worked: by 2011, 450,000 people had quit smoking, childhood obesity rates were falling, and life expectancy was growing. Saving Gotham is the behind-the-scenes story of the most controversial—and successful—public health initiative of our time. Thomas A. Farley, MD, MPH, who succeeded Frieden as health commissioner, introduces a team of doctors who accepted the challenge of public health: to care for each of New York City’s eight million inhabitants as their own patients. The biggest threats they faced were not cholera or chemical toxins or lack of medical care but instead habits like smoking and unhealthy eating. As these doctors pressed to solve these problems, they found themselves battling those who encouraged those habits, and they reshaped their own agency for a different sort of fight. Farley shows what happens when science-driven doctors are given the political cover to make society-wide changes to protect people from today’s health risks—and how industries exploit legislatures, the courts, the media, and public opinion to undermine them. With Washington caught in partisan paralysis and New York City’s ideas spreading around the world, Saving Gotham demonstrates how government—local government—can protect its citizens and transform health for everyone.
Book Synopsis Carotenoids as Colorants and Vitamin A Precursors by :
Download or read book Carotenoids as Colorants and Vitamin A Precursors written by and published by Elsevier. This book was released on 2012-12-02 with total page 982 pages. Available in PDF, EPUB and Kindle. Book excerpt: Carotenoids as Colorants and Vitamin A Precursors: Technological and Nutritional Applications presents the application of carotenoids to food and to the feed of animals, poultry, fish, and birds. This book discusses the use of carotenoids in medicine, in the coloring of cosmetic and pharmaceutical products, and their unique role as photoconductors. Organized into 10 chapters, this book begins with an overview of the growing preference for natural-type colors in countries around the world. This text then examines the potential level of use of various carotenoids in a variety of foods. Other chapters consider the types of carotenoids that are added to the diet of aquatic animals, which should be selected according to the species because of varying biosynthetic capabilities and expected final pigment content. This book discusses as well the mechanisms that control the assimilation and absorption of some carotenoids. The final chapter deals with determination of vitamin A value. This book is a valuable resource for industrial chemists and aquaculturists.
Book Synopsis Handbook of Clinical Nutrition and Aging by : Connie W. Bales
Download or read book Handbook of Clinical Nutrition and Aging written by Connie W. Bales and published by Springer Science & Business Media. This book was released on 2003-10-01 with total page 698 pages. Available in PDF, EPUB and Kindle. Book excerpt: A compendium of detailed strategies for using nutritional interventions to ameliorate a host of age-related disorders and an evidence-based review of what intervention are and are not effective. These range from the effects of nutrition on the aging eye, the sense of taste and smell, hearing loss, sarcopenia, and dementia, to the clinical role of nutrition in vascular and pulmonary disorders, cancer, immunity, endocrine and alimentary tract disorders, and renal and musculoskeletal disorders. The authors present the physiological basis for each disorder, provide the latest information about the interaction of nutrition with each condition, and review the potential routes and mechanisms for clinical intervention. All clinical chapters conclude with a summary of practical applications and treatment guidelines for secondary prevention, management, and therapy.
Book Synopsis Eating to Learn, Learning to Eat by : Andrew R. Ruis
Download or read book Eating to Learn, Learning to Eat written by Andrew R. Ruis and published by Rutgers University Press. This book was released on 2017-07-03 with total page 220 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Eating to Learn, Learning to Eat, historian A. R. Ruis explores the origins of American school meal initiatives to explain why it was (and, to some extent, has continued to be) so difficult to establish meal programs that satisfy the often competing interests of children, parents, schools, health authorities, politicians, and the food industry. Through careful studies of several key contexts and detailed analysis of the policies and politics that governed the creation of school meal programs, Ruis demonstrates how the early history of school meal program development helps us understand contemporary debates over changes to school lunch policies.
Download or read book Eating NAFTA written by Alyshia Gálvez and published by Univ of California Press. This book was released on 2018-09-18 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mexican cuisine has emerged as a paradox of globalization. Food enthusiasts throughout the world celebrate the humble taco at the same time that Mexicans are eating fewer tortillas and more processed food. Today Mexico is experiencing an epidemic of diet-related chronic illness. The precipitous rise of obesity and diabetes—attributed to changes in the Mexican diet—has resulted in a public health emergency. In her gripping new book, Alyshia Gálvez exposes how changes in policy following NAFTA have fundamentally altered one of the most basic elements of life in Mexico—sustenance. Mexicans are faced with a food system that favors food security over subsistence agriculture, development over sustainability, market participation over social welfare, and ideologies of self-care over public health. Trade agreements negotiated to improve lives have resulted in unintended consequences for people’s everyday lives.