The Brain Dump Journaling Method

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The Brain Dump Journaling Method

Author : Color Me Red Journals
Publisher :
ISBN 13 : 9781799062073
Total Pages : 201 pages
Book Rating : 4.0/5 (62 download)

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Book Synopsis The Brain Dump Journaling Method by : Color Me Red Journals

Download or read book The Brain Dump Journaling Method written by Color Me Red Journals and published by . This book was released on 2019-03-08 with total page 201 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you find there is too much information in your head with too many problems to solve or lists to write down, try this brain dump journal. Sleep better once you clear your mind of thoughts and concerns. Then meditate on steps you need to take on your to do list with this journal. On one side of the paperback journal is a place to "dump" all of your ideas and thoughts. Write down notes or bullet lists of what is filling your mind. On the opposite side are lined areas for writing down things you have accomplished, goals you have, your to do list and things you are grateful for that day. Dispersed through the journal at every 7 days is a weekly summary list with coloring images and a place to write your weekly goals, meal plan, and what you'd like to accomplish this week. After 4 weeks start a new month by journaling your monthly goals, books you want to read, and monthly to do list. Three months' worth of planning is included in this brain dump journal. Sized 8x10; perfect for use as a journal, a diary, or notebook for reflection each day. 200 pages paperback

The Brain Dump: a Journal for Emptying the Mind

Author : Leneé Gordon
Publisher :
ISBN 13 :
Total Pages : 106 pages
Book Rating : 4.5/5 (214 download)

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Book Synopsis The Brain Dump: a Journal for Emptying the Mind by : Leneé Gordon

Download or read book The Brain Dump: a Journal for Emptying the Mind written by Leneé Gordon and published by . This book was released on 2021-06-16 with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Brain Dump: A Journal For Emptying The Mind Brain dumping is a technique used to remove thoughts from the brain and place them elsewhere (like this journal) to free up your working memory. This method gives you a safe place to release concerns, worries, anxiety, or simply any thought you need to place anywhere besides your brain for a moment. With this beautifully curated journal, each page is guided to assist you in decluttering your brain. Start your day off with 5 minutes of journaling to clear your head and get ready for the day. Journal Features: To-Do List "Feeling Down About..." "Feeling Anxious About..." "Feeling Worried About..." "The Brain Dump" space for all the extra thoughts floating around "Small Ways To Improve Your Day" Use what you need, leave behind what you don't. This journal is meant to work for you! 6x9 trim Simple minimalist paperback cover Color pages 106 pages

Brain Dump Journal

Author : Method & Things Publishing
Publisher :
ISBN 13 : 9781670891525
Total Pages : 112 pages
Book Rating : 4.8/5 (915 download)

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Book Synopsis Brain Dump Journal by : Method & Things Publishing

Download or read book Brain Dump Journal written by Method & Things Publishing and published by . This book was released on 2019-12-03 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: Brain Dump Journal: Clear Your Mind & Head Of Thoughts By Journaling Notebook This Brain Dump Journal is a great way to clear your mind of all that you've been stressing about. Sometimes we find our lives so hectic, with so much information, ideas and problems swimming in our head, we need to just get it out and write it down. Putting it on paper is a perfect way to do just that. Use this journal daily and learn how to rid your head of all that excess information. Each page contains sections for: Stop Stressing About Ideas Things To Do Conversations Shopping List Explore & Learn About Also Blank Lined Journal Pages Great for writing goals, as a reflection, making lists or to solve problems. Journaling is a great way to take steps to put yourself in a better place of mind. Makes a perfect gift. Can be used as a diary every day. Easy to use. Size is 8x10, 111 pages, soft matte finish cover, white paper, paperback.

Accidental Genius

Author : Mark Levy
Publisher : Berrett-Koehler Publishers
ISBN 13 : 1605096512
Total Pages : 208 pages
Book Rating : 4.6/5 (5 download)

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Book Synopsis Accidental Genius by : Mark Levy

Download or read book Accidental Genius written by Mark Levy and published by Berrett-Koehler Publishers. This book was released on 2010-08-09 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: A new and thoroughly revised edition of marketing and positioning genius Mark Levy, which helps readers unleash their inner creativity, problem solving skills, while also generating content. This is The Artist's Way for business people and social media people. Accidental Genius uses a similar methodology of freewriting to create business plan, find solutions, and generate new content. Over 10,000 of the original edition sold.

All My Brain Dump Shit, Brain Dump Journal

Author : Method & Things Publishing
Publisher :
ISBN 13 : 9781670665997
Total Pages : 112 pages
Book Rating : 4.6/5 (659 download)

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Book Synopsis All My Brain Dump Shit, Brain Dump Journal by : Method & Things Publishing

Download or read book All My Brain Dump Shit, Brain Dump Journal written by Method & Things Publishing and published by . This book was released on 2019-12-02 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: All My Brain Dump Shit, Brain Dump Journal: Clear Your Mind & Head Of Thoughts By Journaling Notebook This Brain Dump Journal is a great way to clear your mind of all that you've been stressing about. Sometimes we find our lives so hectic, with so much information, ideas and problems swimming in our head, we need to just get it out and write it down. Putting it on paper is a perfect way to do just that. Use this journal daily and learn how to rid your head of all that excess information. Each page contains sections for: Stop Stressing About Ideas Things To Do Conversations Shopping List Explore & Learn About Also Blank Lined Journal Pages Great for writing goals, as a reflection, making lists or to solve problems. Journaling is a great way to take steps to put yourself in a better place of mind. Makes a perfect gift. Can be used as a diary every day. Easy to use. Size is 8x10, 111 pages, soft matte finish cover, white paper, paperback.

The Artist's Way Morning Pages Journal

Author : Julia Cameron
Publisher : Penguin
ISBN 13 : 0143129414
Total Pages : 306 pages
Book Rating : 4.1/5 (431 download)

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Book Synopsis The Artist's Way Morning Pages Journal by : Julia Cameron

Download or read book The Artist's Way Morning Pages Journal written by Julia Cameron and published by Penguin. This book was released on 2016-11-08 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: Elegantly repackaged, The Morning Pages Journal is one of The Artist's Way's most effective tools for cultivating creativity, personal growth, and change. Now more compact and featuring spiral binding to make for easier use, these Morning Pages invite you to do three pages daily of longhand writing, strictly stream-of-consciousness, which provoke, clarify, comfort, cajole, prioritize, and synchronize the day at hand. This daily writing, coupled with the twelve-week program outlined in The Artist's Way, will help you discover and recover your personal creativity, artistic confidence, and productivity. The Artist's Way Morning Pages Journal includes an introduction by Julia Cameron, complete instructions on how to use the Morning Pages and benefit fully from their daily use, and inspiring quotations that will guide you through the process.

The Bullet Journal Method

Author : Ryder Carroll
Publisher : Fourth Estate
ISBN 13 : 9780008261405
Total Pages : 0 pages
Book Rating : 4.2/5 (614 download)

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Book Synopsis The Bullet Journal Method by : Ryder Carroll

Download or read book The Bullet Journal Method written by Ryder Carroll and published by Fourth Estate. This book was released on 2021-12 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE NEW YORK TIMES BESTSELLER Transform your life using the Bullet Journal Method, the revolutionary organisational system and worldwide phenomenon. The Bullet Journal Method will undoubtedly transform your life, in more ways than you can imagine' Hal Elrod, author of The Miracle Morning In his long-awaited first book, Ryder Carroll, the creator of the enormously popular Bullet Journal organisational system, explains how to use his method to: * TRACK YOUR PAST: using nothing more than a pen and paper, create a clear, comprehensive, and organised record of your thoughts and goals. * ORDER YOUR PRESENT: find daily calm by prioritising and minimising your workload and tackling your to-do list in a more mindful and productive way. * PLAN YOUR FUTURE: establish and appraise your short-term and long-term goals, plan more complex projects simply and effectively, and live your life with meaning and purpose. Like many of us, Ryder Carroll tried everything to get organised - countless apps, systems, planners, you name it. Nothing really worked. Then he invented his own simple system that required only pen and paper, which he found both effective and calming. He shared his method with a few friends, and before long he had a worldwide viral movement. The system combines elements of a wishlist, a to-do list, and a diary. It helps you identify what matters and set goals accordingly. By breaking long-term goals into small actionable steps, users map out an approachable path towards continual improvement, allowing them to stay focused despite the crush of incoming demands. But this is much more than a time management book. It's also a manifesto for what Ryder calls "intentional living": making sure that your beliefs and actions align. Even if you already use a Bullet Journal, this book gives you new exercises to become more calm and focused, new insights on how to prioritise well, and a new awareness of the power of analogue tools in a digital world. *** This book has been printed with three different colour designs, black, Nordic blue and emerald. We are unable to accept requests for a specific cover. The different covers will be assigned to orders at random. ***

The Lazy Genius Way

Author : Kendra Adachi
Publisher : WaterBrook
ISBN 13 : 0525653910
Total Pages : 242 pages
Book Rating : 4.5/5 (256 download)

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Book Synopsis The Lazy Genius Way by : Kendra Adachi

Download or read book The Lazy Genius Way written by Kendra Adachi and published by WaterBrook. This book was released on 2020 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: Be productive without sacrificing peace of mind using Lazy Genius principles that help you focus on what really matters and let go of what doesn't. If you need a comprehensive strategy for a meaningful life but are tired of reading stacks of self-help books, here is an easy way that actually works. No more cobbling together life hacks and productivity strategies from dozens of authors and still feeling tired. The struggle is real, but it doesn't have to be in charge. With wisdom and wit, the host of The Lazy Genius Podcast, Kendra Adachi, shows you that it's not about doing more or doing less; it's about doing what matters to you. In this book, she offers fourteen principles that are both practical and purposeful, like a Swiss army knife for how to be a person. Use them in combination to "lazy genius" anything, from laundry and meal plans to making friends and napping without guilt. It's possible to be soulful and efficient at the same time, and this book is the blueprint. The Lazy Genius Way isn't a new list of things to do; it's a new way to see. Skip the rules about getting up at 5 a.m. and drinking more water. Let's just figure out how to be a good person who can get stuff done without turning into The Hulk. These Lazy Genius principles--such as Decide Once, Start Small, Ask the Magic Question, and more--offer a better way to approach your time, relationships, and piles of mail, no matter your personality or life stage. Be who you already are, just with a better set of tools.

Brain Dump Journal

Author : Better Living Journal
Publisher :
ISBN 13 : 9781675873304
Total Pages : 122 pages
Book Rating : 4.8/5 (733 download)

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Book Synopsis Brain Dump Journal by : Better Living Journal

Download or read book Brain Dump Journal written by Better Living Journal and published by . This book was released on 2019-12-15 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Time Limited Offer (Regular price is $11.99) Do you often have the feeling that your head is full of information, problems to solve, things to do, etc? Then you're 100% ready for this Brain Dump Journal! This Brain Dump Journal/Checklist contains 120 pages with fill-in-the-blank fields, is a great way to clear your mind and relieve you from stress. It will help you to write down everyday thoughts and ideas, so you no longer have to carry them with you. Writing down all your worries in a Brain Dump Journal is the perfect way to get rid of all excess information! Makes an awesome gift for a creative family member or friend who has tons of inspiration. Grab Your Copy Today! Book Features: Convenient 6" x 9" size that fits in a purse or carry-on bag 120 acid-free white pages Checklist pages Brain Dump sections Shopping Lists Ideas and Coversations Things To Do Additional blank space for personal notes Elegant matte paperback finish US Made, sturdy paperback cover Great for use with pen, pencil or fountain pen. Order a copy for yourself, or for someone that you care about and want to surprise! Can be used as a Thoughtful Gift for a Birthday, Anniversary, Celebration, Festivity, Jubilee, New Years, Christmas, Secret Santa, Halloween, Retirement, Easter, Hanuka, Ramadan or any other Holiday or Special Occasion... For more Unique Journals, Notebooks and Workbooks - click our author profile link right below the book title Thanks!

Brain Dump

Author : Rwg
Publisher : Rwg Publishing
ISBN 13 : 9781794856097
Total Pages : 102 pages
Book Rating : 4.8/5 (56 download)

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Book Synopsis Brain Dump by : Rwg

Download or read book Brain Dump written by Rwg and published by Rwg Publishing. This book was released on 2020-01-08 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: Brain Dumps are popular in journaling communities. There are several different ways to 'brain dump' but ultimately, it's a method to get all the thoughts out of your head and onto paper quickly, leaving you with a clearer mind and feeling less overwhelmed. A brain dump can be stream of consciousness writing, but more usually it is a series of lists. We reflect that in our template so people can scribble their thoughts in the spaces provided until their head feels clearer. There are many ways to adapt or use this page. It can be included in journals at intervals and may provide a welcome break for journalists who usually write more thoughtfully and slowly. You could also add a timer challenge. Some people like to 'brain dump' for a set time, such as 5 or 10 minutes. As with the vision board, you could alter the headers to suit different audiences. For example, a brain dump for an expectant mother could reflect items she wants to buy for the baby, hopes and fears about the new arrival or ideas for a birth plan. Brain dump lists can be pragmatic or more introspective. At the time of publishing, 'brain dump' gets approximately 12,000 google searches per month.

Powerful Teaching

Author : Pooja K. Agarwal
Publisher : John Wiley & Sons
ISBN 13 : 1119521831
Total Pages : 256 pages
Book Rating : 4.1/5 (195 download)

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Book Synopsis Powerful Teaching by : Pooja K. Agarwal

Download or read book Powerful Teaching written by Pooja K. Agarwal and published by John Wiley & Sons. This book was released on 2019-05-13 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unleash powerful teaching and the science of learning in your classroom Powerful Teaching: Unleash the Science of Learning empowers educators to harness rigorous research on how students learn and unleash it in their classrooms. In this book, cognitive scientist Pooja K. Agarwal, Ph.D., and veteran K–12 teacher Patrice M. Bain, Ed.S., decipher cognitive science research and illustrate ways to successfully apply the science of learning in classrooms settings. This practical resource is filled with evidence-based strategies that are easily implemented in less than a minute—without additional prepping, grading, or funding! Research demonstrates that these powerful strategies raise student achievement by a letter grade or more; boost learning for diverse students, grade levels, and subject areas; and enhance students’ higher order learning and transfer of knowledge beyond the classroom. Drawing on a fifteen-year scientist-teacher collaboration, more than 100 years of research on learning, and rich experiences from educators in K–12 and higher education, the authors present highly accessible step-by-step guidance on how to transform teaching with four essential strategies: Retrieval practice, spacing, interleaving, and feedback-driven metacognition. With Powerful Teaching, you will: Develop a deep understanding of powerful teaching strategies based on the science of learning Gain insight from real-world examples of how evidence-based strategies are being implemented in a variety of academic settings Think critically about your current teaching practices from a research-based perspective Develop tools to share the science of learning with students and parents, ensuring success inside and outside the classroom Powerful Teaching: Unleash the Science of Learning is an indispensable resource for educators who want to take their instruction to the next level. Equipped with scientific knowledge and evidence-based tools, turn your teaching into powerful teaching and unleash student learning in your classroom.

Brain Dump Journal

Author : Amy Newton
Publisher :
ISBN 13 : 9781649442499
Total Pages : 116 pages
Book Rating : 4.4/5 (424 download)

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Book Synopsis Brain Dump Journal by : Amy Newton

Download or read book Brain Dump Journal written by Amy Newton and published by . This book was released on 2020-09-06 with total page 116 pages. Available in PDF, EPUB and Kindle. Book excerpt: This Brain Dump Journal is a great way to clear your mind of all that you've been stressing about. Sometimes we find our lives so hectic, with so much information, ideas and problems swimming in our head, we need to just get it out and write it down. Putting it on paper is a perfect way to do just that. Use this journal daily and learn how to rid your head of all that excess information. Each page contains space & sections to write: Stop Stressing About Ideas Things To Do Conversations Shopping List Explore & Learn About Blank Lined Journal Pages Great for writing goals, as a reflection, making lists or to solve problems. Journaling is a great way to take steps to put yourself in a better place of mind. Also makes a perfect gift. Can be used as a diary every day. Easy to use. Size is 8x10, 114 pages, soft matte finish cover, white paper, paperback.

Getting Results the Agile Way

Author : J. D. Meier
Publisher : Innovation Playhouse LLC
ISBN 13 : 0984548203
Total Pages : 273 pages
Book Rating : 4.9/5 (845 download)

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Book Synopsis Getting Results the Agile Way by : J. D. Meier

Download or read book Getting Results the Agile Way written by J. D. Meier and published by Innovation Playhouse LLC. This book was released on 2010 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide to the Agile Results system, a systematic way to achieve both short- and long-term results that can be applied to all aspects of life.

Brain Dump

Author : Chudy Design Promotion
Publisher :
ISBN 13 : 9781671979802
Total Pages : 102 pages
Book Rating : 4.9/5 (798 download)

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Book Synopsis Brain Dump by : Chudy Design Promotion

Download or read book Brain Dump written by Chudy Design Promotion and published by . This book was released on 2019-12-06 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: Brain Dump: Your Journal Note. An effective method of quickly getting your thoughts out of your head and writing them down on paper. Specification: Dimension: 6x9 Inches Interior: White Cover: Matte Pages: 100

Create The Things You Wish Existed Brain Dump Journal

Author : Better Living Journal
Publisher :
ISBN 13 : 9781676304142
Total Pages : 122 pages
Book Rating : 4.3/5 (41 download)

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Book Synopsis Create The Things You Wish Existed Brain Dump Journal by : Better Living Journal

Download or read book Create The Things You Wish Existed Brain Dump Journal written by Better Living Journal and published by . This book was released on 2019-12-16 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Time Limited Offer (Regular price is $11.99) Do you often have the feeling that your head is full of information, problems to solve, things to do, etc? Then you're 100% ready for this Brain Dump Journal! This Brain Dump Journal/Checklist contains 120 pages with fill-in-the-blank fields, is a great way to clear your mind and relieve you from stress. It will help you to write down everyday thoughts and ideas, so you no longer have to carry them with you. Writing down all your worries in a Brain Dump Journal is the perfect way to get rid of all excess information! Makes an awesome gift for a creative family member or friend who has tons of inspiration. Grab Your Copy Today! Book Features: Convenient 6" x 9" size that fits in a purse or carry-on bag 120 acid-free white pages Checklist pages Brain Dump sections Shopping Lists Ideas and Coversations Things To Do Additional blank space for personal notes Elegant matte paperback finish US Made, sturdy paperback cover Great for use with pen, pencil or fountain pen. Order a copy for yourself, or for someone that you care about and want to surprise! Can be used as a Thoughtful Gift for a Birthday, Anniversary, Celebration, Festivity, Jubilee, New Years, Christmas, Secret Santa, Halloween, Retirement, Easter, Hanuka, Ramadan or any other Holiday or Special Occasion... For more Unique Journals, Notebooks and Workbooks - click our author profile link right below the book title Thanks!

Retrain Your Mind

Author : Lawrence Westfall
Publisher :
ISBN 13 : 9781707945788
Total Pages : 120 pages
Book Rating : 4.9/5 (457 download)

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Book Synopsis Retrain Your Mind by : Lawrence Westfall

Download or read book Retrain Your Mind written by Lawrence Westfall and published by . This book was released on 2019-11-13 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ever have an idea in the middle of the night and you think you will remember it in the morning? And, morning comes and the idea is gone? Keep the Brain Dump book handy and jot down those nocturnal ideas. Good ideas can come at any time and the 6X9 inch, 120 page Brain Dump book is the perfect way to capture an idea, something to stop stressing about, a conversation, or an item to pick up at the grocery store. Keep track of things to do and other items to explore and learn about. Brain Dumps are very popular in journaling communities. There are several different ways to 'brain dump' but ultimately, it's a method to get all the thoughts out of your head and onto paper quickly, leaving you with a clearer mind and feeling less overwhelmed. A brain dump can be stream of consciousness writing, but more usually it is a series of lists. You can scribble your thoughts in the spaces provided until our head feels clearer. The Brain Dump book is a welcome break for journalists who usually write more thoughtfully and slowly. Some people like to 'brain dump' for a set time, such as 5 or 10 minutes. Time yourself and see how it works! A brain dump for an pregnant mother could reflect items she wants to buy for the baby, hopes and fears about the new arrival or ideas for a birth plan. Perfect gift for birthdays or a stocking stuffer on Christmas morning.

Feed Your Fairy Brain Dump Journal

Author : Kate Grosvenor
Publisher :
ISBN 13 :
Total Pages : 204 pages
Book Rating : 4.7/5 (24 download)

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Book Synopsis Feed Your Fairy Brain Dump Journal by : Kate Grosvenor

Download or read book Feed Your Fairy Brain Dump Journal written by Kate Grosvenor and published by . This book was released on 2021-03-11 with total page 204 pages. Available in PDF, EPUB and Kindle. Book excerpt: The human brain is constantly filled with all sorts of ideas, things to do, wishes, desires, and so much more. The problem is we are so busy rushing around and getting on with life, that we forget to slow down, let all the thoughts out, and let them breathe - so they kind of get jammed and wedged in there. And then new ideas, and issues-at-hand have to squeeze in around them. The result? Muddled thinking and overwhelm - and often times it can keep us up at night too when we suddenly remember all the things we need to do tomorrow or that we need the answer to the question "do penguins have knees?" Brain dumping is a way we get around this. It's a great way to let all of the information and general stuff out of our heads. Brain dumping empties the head and ensures that creativity and energy can flow again.We can then choose to arrange the information into useful notes that needs to happen - who we need to speak to, calls, to do lists, etc. and just stuff that's filling it up. In this journal you will find space for both. The pages with boxes are for you to make lists of the things that you do need to remember and get done.The other pages are just for brain dumping. Remember sweetheart, that this is just between you and you. It's for you to empty your thoughts out onto paper. It's not something you ever have to read again (and certainly not for other people to read). It's just clearing space and letting in the light. Make sense? It's a useful tool that you can use every day or just once in a while. It's fab if you are the kind of person that wakes up in the middle of the night thinking that you've forgotten things.. brain dump before sleep, and then if you wake up, you can tell yourself that it's all on paper, and give yourself permission to go back to sleep.