Mindful Birthing

Download Mindful Birthing PDF Online Free

Author :
Publisher : Harper Collins
ISBN 13 : 0062205978
Total Pages : 389 pages
Book Rating : 4.0/5 (622 download)

DOWNLOAD NOW!


Book Synopsis Mindful Birthing by : Nancy Bardacke

Download or read book Mindful Birthing written by Nancy Bardacke and published by Harper Collins. This book was released on 2012-07-10 with total page 389 pages. Available in PDF, EPUB and Kindle. Book excerpt: With Mindful Birthing, Nancy Bardacke, nurse-midwife and mindfulness teacher, lays out her innovative program for pregnancy, childbirth, and beyond. Drawing on groundbreaking research in neuroscience, mindfulness meditation, and mind/body medicine, Bardacke offers practices that will help you find calm and ease during this life-changing time, providing lifelong skills for healthy living and wise parenting. SOME OF THE BENEFITS OF MINDFUL BIRTHING: Increases confidence and decreases fear of childbirth Taps into deep inner resources for working with pain Improves couple communication, connection, and cooperation Provides stress-reducing skills for greater joy and wellbeing

Birthing from Within

Download Birthing from Within PDF Online Free

Author :
Publisher :
ISBN 13 : 9780285637870
Total Pages : 432 pages
Book Rating : 4.6/5 (378 download)

DOWNLOAD NOW!


Book Synopsis Birthing from Within by : Pam England

Download or read book Birthing from Within written by Pam England and published by . This book was released on 2007 with total page 432 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Giving birth is the pivotal moment of a woman's life but it is often treated as a medical procedure, and not as a rite of passage. Birthing from Within offers parents engaging and memorable ways for pregnant women, and their partners, to activate personal, social and spiritual resources that will guide them through labour and afterwards. Many birth classes teach from the 'outside', from the perspective of the professional. Yet, knowledge of anatomy and the stages of labour can often seem irrelevant in the intensity of contraction. The pregnant woman needs to know about labour and birth from her own perspective, she needs to be prepared for birthing from within. Pam England offers a method that allows a woman to fully understand her own strengths and resources. The self-discoveries made during pregnancy makes birth life-enhancing and empowers the future of the family. It is a multi-sensory and holistic approach that aims to make parents feel positively informed about what they are about to experience, confident about the birth of their child. Pain is an inevtiable part of childbirth but Birthing from Within provides resources for building pain-coping confidence in parents. It gives detailed instructions on dealing with normal labour pain and when the humane use of drugs may be called for."--Cover.

The Positive Birth Book

Download The Positive Birth Book PDF Online Free

Author :
Publisher : Pinter & Martin
ISBN 13 : 1780664303
Total Pages : 320 pages
Book Rating : 4.7/5 (86 download)

DOWNLOAD NOW!


Book Synopsis The Positive Birth Book by : Milli Hill

Download or read book The Positive Birth Book written by Milli Hill and published by Pinter & Martin. This book was released on 2017-03-16 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: Work out what kind of birth you really want, and learn how to maximise your chances of getting it, in this refreshing, warm and witty guide to pregnancy, birth and the early weeks. Packed with vital and cutting-edge information on everything from building the ultimate birth plan, to your choices and rights in the birth room; from optimal cord clamping, to seeding the microbiome; from the inside track on breastfeeding, to woman-centred caesarean, The Positive Birth Book shows you how to have the best possible birth, regardless of whether you plan to have your baby in hospital, in the birth centre, at home or by elective caesarean. Find out how the environment you give birth in, your mindset and your expectations can influence the kind of birth you have, and be inspired by the voices of real women, who tell you the truth about what giving birth really feels like. Challenging negativity and fear of childbirth, and brimming with everything you need to know about labour, birth, and the early days of parenting, The Positive Birth Book is the must-have birth book for women of the 21st century.

Birth Partner 5th Edition

Download Birth Partner 5th Edition PDF Online Free

Author :
Publisher : Harvard Common Press
ISBN 13 : 1558329110
Total Pages : 443 pages
Book Rating : 4.5/5 (583 download)

DOWNLOAD NOW!


Book Synopsis Birth Partner 5th Edition by : Penny Simkin

Download or read book Birth Partner 5th Edition written by Penny Simkin and published by Harvard Common Press. This book was released on 2018-10-09 with total page 443 pages. Available in PDF, EPUB and Kindle. Book excerpt: Since the original publication of The Birth Partner, partners, friends, relatives, and doulas have relied on Penny Simkin's guidance in caring for the new mother, from her last trimester through the early postpartum period. Now fully revised in its fifth edition, The Birth Partner remains the definitive guide to helping a woman through labor and birth, and the essential manual to have at hand during the event. The Birth Partner includes thorough information on: Preparing for labor and knowing when it has begun Normal labor and how to help the woman every step of the way Epidurals and other medications for labor Pitocin and other means, including natural ones, to induce or speed up labor Non-drug techniques for easing labor pain Cesarean birth and complications that may require it Breastfeeding and newborn care and much more For the partner who wishes to be truly helpful in the birthing room, this book is indispensable.

The Thinking Woman's Guide to a Better Birth

Download The Thinking Woman's Guide to a Better Birth PDF Online Free

Author :
Publisher : Penguin
ISBN 13 : 1440674302
Total Pages : 384 pages
Book Rating : 4.4/5 (46 download)

DOWNLOAD NOW!


Book Synopsis The Thinking Woman's Guide to a Better Birth by : Henci Goer

Download or read book The Thinking Woman's Guide to a Better Birth written by Henci Goer and published by Penguin. This book was released on 1999-08-01 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: As an intelligent woman, you are probably used to learning as much as you can before making major decisions. But when it comes to one of the most important decisions of your life--how you will give birth—it is hard to gather accurate, unbiased information. Surprisingly, much of the research does not support common medical opinion and practice. Birth activist Henci Goer gives clear, concise information based on the latest medical studies. The Thinking Woman's Guide to a Better Birth helps you compare and contrast your various options and shows you how to avoid unnecessary procedures, drugs, restrictions, and tests. The book covers: Cesareans Breech babies Inducing labor Electronic Fetal Monitoring Rupturing Membranes Coping with slow labor Pain medication Epistiotomy Vaginal birth after a Ceasarean Doulas Deciding on a doctor or midwife Choosing where to have your baby and much more . . .

The Birth Book

Download The Birth Book PDF Online Free

Author :
Publisher : Little, Brown Medical Division
ISBN 13 : 9780316779081
Total Pages : 269 pages
Book Rating : 4.7/5 (79 download)

DOWNLOAD NOW!


Book Synopsis The Birth Book by : William Sears

Download or read book The Birth Book written by William Sears and published by Little, Brown Medical Division. This book was released on 1994-01-01 with total page 269 pages. Available in PDF, EPUB and Kindle. Book excerpt: Gives expectant parents an overview of the options available, offering up-to-the-minute advice on such matters as physical and emotional preparation, the father's role, avoiding a cesarean birth, and other information

Giving Birth With Confidence (Official Lamaze Guide, 3rd Edition)

Download Giving Birth With Confidence (Official Lamaze Guide, 3rd Edition) PDF Online Free

Author :
Publisher : Da Capo Press
ISBN 13 : 1451619227
Total Pages : 284 pages
Book Rating : 4.4/5 (516 download)

DOWNLOAD NOW!


Book Synopsis Giving Birth With Confidence (Official Lamaze Guide, 3rd Edition) by : Judith Lothian

Download or read book Giving Birth With Confidence (Official Lamaze Guide, 3rd Edition) written by Judith Lothian and published by Da Capo Press. This book was released on 2017-03-28 with total page 284 pages. Available in PDF, EPUB and Kindle. Book excerpt: For a Safe and Healthy Birth… Your Way! Giving Birth with Confidence will help take the mystery out of having a baby and help you better understand how your body works during pregnancy and childbirth, giving you the confidence to make decisions that best ensure the safety and health of you and your baby. Giving Birth with Confidence is the first and only pregnancy and childbirth guide written by Lamaze International, the leading childbirth education organization in North America. Written with a respectful, positive tone, this book presents: • Information to help you choose your maternity care provider and place of birth • Practical strategies to help you work effectively with your care provider • Information on how pregnancy and birth progress naturally • Steps you can take to alleviate fear and manage pain during labor • The best available medical evidence to help you make informed decisions Previously titled The Official Lamaze Guide, this 3rd edition has updated information on: • How vaginal birth, keeping mother and baby together, and breastfeeding help to build the baby’s microbiome. • How hormones naturally start and regulate labor and release endorphins to help alleviate pain. • Maternity-care practices that can disrupt the body’s normal functioning. • The latest recommendations on lifestyle issues like alcohol, vitamins, and caffeine. • Room sharing and cosleeping: the controversy, recommendations, and safety guidelines. • Out-of-hospital births are on the rise: New research and advice on planned home birth, including ACOG’s revised guidelines, which support women’s choices and promote seamless transfer to hospital, if needed. • The importance of avoiding unnecessary caesareans for mother and child. Includes the new ACOG guidelines on inductions and active labor. • The research in support of the Lamaze International’s “Six Healthy Birth Practices,” which are: • Let labor begin on its own. • Walk, move around, and change positions throughout labor. • Bring a loved one, friend, or doula for continuous support. • Avoid interventions that aren’t medically necessary. • Avoid giving birth on your back and follow your body’s urges to push. • Keep mother and baby together—it’s best for mother, baby, and breastfeeding.

Rediscovering Birth

Download Rediscovering Birth PDF Online Free

Author :
Publisher : Pinter & Martin Publishers
ISBN 13 : 1905177380
Total Pages : 338 pages
Book Rating : 4.9/5 (51 download)

DOWNLOAD NOW!


Book Synopsis Rediscovering Birth by : Sheila Kitzinger

Download or read book Rediscovering Birth written by Sheila Kitzinger and published by Pinter & Martin Publishers. This book was released on 2011 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: For thousands of years women have given birth among people they know in a place they know well. Knowledge is shared between the participants and birth is a social event. In this new, revised edition of her classic book, Sheila Kitzinger explores the universal experience of pregnancy and birth. She looks closely at the place of birth, what is done to help women in childbirth and examines the bond traditionally formed between mothers and midwives.

A Good Birth

Download A Good Birth PDF Online Free

Author :
Publisher : Penguin
ISBN 13 : 1101609044
Total Pages : 304 pages
Book Rating : 4.1/5 (16 download)

DOWNLOAD NOW!


Book Synopsis A Good Birth by : Anne Lyerly

Download or read book A Good Birth written by Anne Lyerly and published by Penguin. This book was released on 2013-08-01 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Drawing on a landmark study involving more than one hundred pregnant women and mothers, a renowned OB/GYN synthesizes the secrets to a good birth—medically and emotionally. Most doctors are trained to think of a “good” birth only in terms of its medical success. But Dr. Anne Lyerly knows firsthand that there are many other important elements that often get overlooked. Her three-year study of a diverse group of over one hundred expectant moms asked what matters most to women during childbirth. The results, presented to the public for the first time in A Good Birth, show what really matters goes beyond the clinical outcome or even the usual questions of hospital versus birthing center, and reveal universal needs of women, like the importance of feeling connected, safe, and respected. Bringing a new perspective to childbirth, the book’s wisdom is drawn from in-depth interviews with women with a wide variety of backgrounds and experiences, and whose birth stories range from quick and simple to complicated and frightening. Describing what went well, what didn’t, and what they’d do differently next time, these mothers give voice to the complete experience of childbirth, helping both women and their healthcare providers develop strategies to address the emotional needs of the mother, going beyond the standard birth plans and conversations. Transcending the “medical” versus “natural” childbirth debate, A Good Birth paves the entryway to motherhood, turning our attention to the deeper and more important question of what truly makes for the best birth possible.

The Alexander Technique Birth Book

Download The Alexander Technique Birth Book PDF Online Free

Author :
Publisher :
ISBN 13 : 9780954352257
Total Pages : 204 pages
Book Rating : 4.3/5 (522 download)

DOWNLOAD NOW!


Book Synopsis The Alexander Technique Birth Book by : Ilana Machover

Download or read book The Alexander Technique Birth Book written by Ilana Machover and published by . This book was released on 2006-01-01 with total page 204 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Sacred Birthing,

Download Sacred Birthing, PDF Online Free

Author :
Publisher :
ISBN 13 :
Total Pages : 319 pages
Book Rating : 4.6/5 (671 download)

DOWNLOAD NOW!


Book Synopsis Sacred Birthing, by : Sunni Karll

Download or read book Sacred Birthing, written by Sunni Karll and published by . This book was released on 2020-07-20 with total page 319 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sacred Birthing, Birthing A New Humanity book is my journey as a midwife, and how I was shown that there was more to birthing babies than just that tiny beautiful baby. It is really all about consciousness, not only for the baby, but also for the parents. In the first edition, published in 2003, I just had to write down all the stories, realizations and understanding that was inside me. Then I had to grow up and come of age.As I grew, "What about the baby?" was always my question as I heard birth becoming more and more about medical procedures, technology, drugs and pain. But I kept thinking, what must it feel like to the baby? We need to think about the pristine, delicate, sensitive baby who is experiencing her out-of-the-belly-life for the first time. And so, Soul-Needs, that which upholds a baby's radiance, were honored and highlighted to enunciate this. Babies' Soul-Needs turned everything around and placed the priorities correctly. This makes it clear, for its the baby's birth. Not the moms. We had our own birth. This is our baby's birth, and we are here to do all we can for their birth to be its best. Sacred Birthing Insights are the principles for parent's actions to support their baby's highest birth. These bring parents into coherence with their baby's needs.If we wish to go into a new direction, new choices must be made in order to turn the corner away from the old loop and into new possibilities. This can only be created when we jump out of the box of, birth as it is. Are we able to let go of all its outdated stories? If it is true that there is "a new kind of birth for the Master Souls coming," then we wish to do all we can to implement the softest birth for our baby. By refining our understanding of what each soul needs from us to anchor rightly into life, we can offer what they need by the way we give birth. Our goal is to honor and protect a baby's energetic excellence, so that each is "well-born," and a pristine newborn is received. This is a stepping stone into that new paradigm of birth. Instead of being birthed into pain, what if a baby were born into rushes of bliss? What if joy and gratitude were the feelings mom authentically expresses? What if mom could 'sing out her baby' as a gift to the Earth? There are so many options of love that can cradle your baby on her journey. What it takes is for us to shift the way we think and feel. Our baby's highest birth will take our willingness, and the absolute strength of intention. Are we ready to trust that there is a delicious way to give birth that better supports this baby's life? Are we willing to be in the place of "not knowing how it will happen," but trusting it will? Our Wise-Self and Guardians have been waiting for our request to determine our own higher paradigm of birth. Then as we stand back expectantly, nature will lead the way. And when one of us, and then another, and another creates this higher paradigm of birth, then the hundredth monkey jumps in, and it's real for everyone. It's already happening.

The Water Birth Book

Download The Water Birth Book PDF Online Free

Author :
Publisher : HarperThorsons
ISBN 13 : 9780007108176
Total Pages : 0 pages
Book Rating : 4.1/5 (81 download)

DOWNLOAD NOW!


Book Synopsis The Water Birth Book by : Janet Balaskas

Download or read book The Water Birth Book written by Janet Balaskas and published by HarperThorsons. This book was released on 2004 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Waterbirth Book is the comprehensive guide to all aspects of waterbirth and the use of water throughout pregnancy and during infancy.

Birth to Five Book, The

Download Birth to Five Book, The PDF Online Free

Author :
Publisher : Revell
ISBN 13 :
Total Pages : 226 pages
Book Rating : 4.:/5 (321 download)

DOWNLOAD NOW!


Book Synopsis Birth to Five Book, The by : Brenda Nixon

Download or read book Birth to Five Book, The written by Brenda Nixon and published by Revell. This book was released on 2009 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whether raising an infant, toddler, or preschooler, young parents will love this collection of commonsense advice.

Polly's Birth Book

Download Polly's Birth Book PDF Online Free

Author :
Publisher :
ISBN 13 : 9781576360194
Total Pages : 563 pages
Book Rating : 4.3/5 (61 download)

DOWNLOAD NOW!


Book Synopsis Polly's Birth Book by : Polly Block

Download or read book Polly's Birth Book written by Polly Block and published by . This book was released on 1996-05-01 with total page 563 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Men, Love & Birth

Download Men, Love & Birth PDF Online Free

Author :
Publisher :
ISBN 13 : 9781780662251
Total Pages : 0 pages
Book Rating : 4.6/5 (622 download)

DOWNLOAD NOW!


Book Synopsis Men, Love & Birth by : Mark Harris

Download or read book Men, Love & Birth written by Mark Harris and published by . This book was released on 2015-09 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Men, Love and Birth, male midwife Mark Harris shares his invaluable experience and first-hand insight, man-to-man, in a practical and honest guide to pregnancy, childbirth and beyond.

Babies Are Not Pizzas

Download Babies Are Not Pizzas PDF Online Free

Author :
Publisher :
ISBN 13 : 9781732549661
Total Pages : 256 pages
Book Rating : 4.5/5 (496 download)

DOWNLOAD NOW!


Book Synopsis Babies Are Not Pizzas by : Rebecca Dekker

Download or read book Babies Are Not Pizzas written by Rebecca Dekker and published by . This book was released on 2019-08-20 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: While finishing her doctorate, Rebecca gave birth to her firstborn. But hospital practices and policies that were more than 20 years out of date left her with preventable complications. Join Rebecca as she exposes the stark realities of institutional care during childbirth and reveals inspirational solutions for parents and professionals alike.

The Business Birthing Handbook

Download The Business Birthing Handbook PDF Online Free

Author :
Publisher :
ISBN 13 : 9781733635318
Total Pages : 70 pages
Book Rating : 4.6/5 (353 download)

DOWNLOAD NOW!


Book Synopsis The Business Birthing Handbook by : Jennifer Armbrust

Download or read book The Business Birthing Handbook written by Jennifer Armbrust and published by . This book was released on 2019-11-20 with total page 70 pages. Available in PDF, EPUB and Kindle. Book excerpt: A handbook for business beginners. Outlines the four sequential stages of business gestation, drawing parallels to the phases of fetal development and provides a feminine-ist framework for entrepreneurship.