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The Birth Of The Modern Mum
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Book Synopsis The Birth of the Modern Mum by : Heather Irvine
Download or read book The Birth of the Modern Mum written by Heather Irvine and published by Simon and Schuster. This book was released on 2014-06-01 with total page 356 pages. Available in PDF, EPUB and Kindle. Book excerpt: So much of modern motherhood is targeted at looking good even when you feel crap and making your baby look good even though he or she won’t settle or feed or stop crying, all in the shortest time frame possible. The Miranda Kerr and Heidi Klums of the world make it look easy; have a baby and get back on the runway 2 minutes later with a flat stomach, silky hair and glowing skin. What about the mothers who get acne from pregnancy, or whose hair turns grey, or can’t loose their baby belly in 10 seconds flat? This book is for them. Heather Irvine, Clinical Psychologist and head of the R.E.A.D Clinic, appropriately balances clinical expertise with common sense “mother appeal” for mothers struggling in their baby’s first year. The Birth of the Modern Mum looks at the serious issues such as Postnatal Depression (PND), relationship changes and physical changes that mothers face in their first year with a new baby while still providing light-hearted quick fixes that any mother can implement in short period of time. Heather taps into the realistic image of motherhood leaving behind the doldrums of medical professionally written books. The Birth of the Modern Mum is a book that any mother can be proud of. It can be placed on the coffee table right next to the Women’s Day or Famous magazines without shame should guests drop by. Because whilst the book tackles the factors that underlie PND and related cognitive and affective dysfunction no mother wants to have a heavy PND-title book sitting around in her lounge room. And let’s face it, once a book is put away on the bookshelf, in the life of a busy mum it’s unlikely to come out again.
Book Synopsis The Birth Of A Mother by : Daniel N Stern
Download or read book The Birth Of A Mother written by Daniel N Stern and published by Basic Books. This book was released on 1998-12-03 with total page 185 pages. Available in PDF, EPUB and Kindle. Book excerpt: As you prepare to become a mother, you face an experience unlike any other in your life. Having a baby will redirect your preferences and pleasures and, most likely, will realign some of your values.As you undergo this unique psychological transformation, you will be guided by new hopes, fears, and priorities. In a most startling way, having a child will influence all of your closest relationships and redefine your role in your family's history. The charting of this remarkable, new realm is the subject of this compelling book.Renowned psychiatrist Daniel N. Stern has joined forces with pediatrician and child psychiatrist Nadia Bruschweiler-Stern and journalist Alison Freeland to paint a wonderfully evocative picture of the psychology of motherhood. At the heart of The Birth of a Mother is an arresting premise: Just as a baby develops physically in utero and after birth, so a mother is born psychologically in the many months that precede and follow the birth of her baby.The recognition of this inner transformation emerges from hundreds of interviews with new mothers and decades of clinical experience. Filled with revealing case studies and personal comments from women who have shared this experience, this book will serve as an invaluable sourcebook for new mothers, validating the often confusing emotions that accompany the development of this new identity. In addition to providing insight into the unique state of motherhood, the authors touch on related topics such as going back to work, fatherhood, adoption, and premature birth.During pregnancy, mothers-to-be talk about morning sickness and their changing bodies, and new mothers talk about their exhaustion, the benefits of nursing or bottle-feeding, and the dilemma of whether or when they should return to work. And yet, they can be strangely mute about the dramatic and often overwhelming changes going on in their inner lives. Finally, with The Birth of a Mother, these powerful feelings are eloquently put into words.
Book Synopsis The Meaning of Life for a Modern Mum by : Di Turner
Download or read book The Meaning of Life for a Modern Mum written by Di Turner and published by Troubador Publishing Ltd. This book was released on 2018-05-14 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: Over the decades women have gone from being 100% Mums; fought hard to be successful career women, who then hardly had any time for being a Mum and now in the 21st century women want and need to be able to do it all; but how can we?
Download or read book The First Forty Days written by Heng Ou and published by Abrams. This book was released on 2016-04-26 with total page 431 pages. Available in PDF, EPUB and Kindle. Book excerpt: After labor, it’s time for rest: A gentle guide to zuo yuezi, the ancient Chinese practice of postpartum self-care, including sixty simple recipes. The first forty days after the birth of a child offer an essential and fleeting period of rest and recovery for the new mother. Based on Heng Ou’s own postpartum experience with zuo yuezi, a set period of “confinement” in which a woman remains at home focusing on healing and bonding with her baby, The First Forty Days revives the lost art of caring for the mother after birth. As modern mothers are pushed to prematurely “bounce back” after delivering their babies, and are often left alone to face the physical and emotional challenges of this new stage of their lives, the first forty days provide a lifeline—a source of connection, nourishment, and guidance. This book includes sixty simple recipes for healing soups, replenishing meals and snacks, and calming and lactation-boosting teas, all formulated to support the unique needs of the new mother. In addition to recipes, this warm and encouraging guide offers advice on arranging a system of help during the postpartum period, navigating relationship challenges, and honoring the significance of pregnancy and birth. Fully illustrated, it is a practical guide and inspirational read for all new mothers and mothers-to-be—the perfect ally during the first weeks with a new baby. “Bringing our attention back to the importance of the postpartum period for new mothers helps to create space for this essential period of integration and recovery . . . an invaluable companion during the first 40 days and beyond.” —Ricki Lake & Abby Epstein, filmmakers, The Business of Being Born
Book Synopsis The Modern Midwife's Guide to Pregnancy, Birth and Beyond by : Marie Louise
Download or read book The Modern Midwife's Guide to Pregnancy, Birth and Beyond written by Marie Louise and published by Random House. This book was released on 2020-03-05 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: ‘Marie Louise is a dream come true for any parent with her uncanny ability to simplify the most important and complicated questions’ Emma Bunton, co-founder of Kit and Kin Whether you are planning for a baby, just found out you are pregnant or well into your third trimester, this book will help you to feel confident, informed and inspired about your exciting journey ahead. Through years of work with families, Senior Midwife Marie Louise reveals the key things that will make the biggest, most positive difference to you and your baby as you navigate these life-changing months. As well as this, Marie Louise is renowned for bringing complex science to life. You’ll discover fascinating facts that underpin everything you and your baby will go through, including - - How your nervous system is synced with your baby and why baby already knows a lot about you when they are born - The unique process your baby goes through to pass through the birth canal and how you work together in labour - Incredible facts about breast milk Packed with the most up-to-date findings and expert insights, you'll find everything you need to prepare for motherhood and, most importantly, understand and appreciate just how amazing you and your baby both are!
Book Synopsis The Science of Mom by : Alice Callahan
Download or read book The Science of Mom written by Alice Callahan and published by JHU Press. This book was released on 2021-11-23 with total page 423 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now updated! The new edition of this best-selling guide uses science to tackle some of the most important decisions facing new parents—from sleep training and vaccinations to breastfeeding and baby food. Is cosleeping safe? How important is breastfeeding? Are food allergies preventable? Should we be worried about the aluminum in vaccines? Searching for answers to these tough parenting questions can yield a deluge of conflicting advice. In this revised and expanded edition of The Science of Mom, Alice Callahan, a science writer whose work appears in the New York Times and the Washington Post, recognizes that families must make their own decisions and gives parents the tools to evaluate the evidence for themselves. Sharing the latest scientific research on raising healthy babies, she covers topics like the microbiome, attachment, vaccine safety, pacifiers, allergies, increasing breast milk production, and choosing an infant formula.
Book Synopsis The Mindful Mom-to-Be by : Lori Bregman
Download or read book The Mindful Mom-to-Be written by Lori Bregman and published by Rodale Books. This book was released on 2015-08-04 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: Strengthening your own foundation is one of the very best beginnings you can give your child. In The Mindful Mom-to-Be, doula and pregnancy coach Lori Bregman guides you in your journey toward motherhood by empowering you to find what works best for you and your baby. In addition to concrete, prescriptive health information, including nutritional advice, natural remedies, developmental milestones, and techniques for labor, she offers simple and enjoyable spiritual and emotional exercises to help you prepare for motherhood. As Lori explains, you're not just birthing a baby; you're birthing yourself as a mom, too. With month-by-month advice, comprehensive checklists, and customizable birth plans, this is your indispensible, holistic companion for pregnancy, birth, and beyond.
Book Synopsis The Birth Of A Mother by : Daniel N Stern
Download or read book The Birth Of A Mother written by Daniel N Stern and published by Basic Books. This book was released on 1998-12-03 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: As you prepare to become a mother, you face an experience unlike any other in your life. Having a baby will redirect your preferences and pleasures and, most likely, will realign some of your values.As you undergo this unique psychological transformation, you will be guided by new hopes, fears, and priorities. In a most startling way, having a child will influence all of your closest relationships and redefine your role in your family's history. The charting of this remarkable, new realm is the subject of this compelling book.Renowned psychiatrist Daniel N. Stern has joined forces with pediatrician and child psychiatrist Nadia Bruschweiler-Stern and journalist Alison Freeland to paint a wonderfully evocative picture of the psychology of motherhood. At the heart of The Birth of a Mother is an arresting premise: Just as a baby develops physically in utero and after birth, so a mother is born psychologically in the many months that precede and follow the birth of her baby.The recognition of this inner transformation emerges from hundreds of interviews with new mothers and decades of clinical experience. Filled with revealing case studies and personal comments from women who have shared this experience, this book will serve as an invaluable sourcebook for new mothers, validating the often confusing emotions that accompany the development of this new identity. In addition to providing insight into the unique state of motherhood, the authors touch on related topics such as going back to work, fatherhood, adoption, and premature birth.During pregnancy, mothers-to-be talk about morning sickness and their changing bodies, and new mothers talk about their exhaustion, the benefits of nursing or bottle-feeding, and the dilemma of whether or when they should return to work. And yet, they can be strangely mute about the dramatic and often overwhelming changes going on in their inner lives. Finally, with The Birth of a Mother, these powerful feelings are eloquently put into words.
Book Synopsis The Little Book of Self-Care for New Mums by : Beccy Hands
Download or read book The Little Book of Self-Care for New Mums written by Beccy Hands and published by Random House. This book was released on 2018-10-04 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'This is a fab book. Really recommend it!' Mrs Hinch Read this book for an instant pick-me-up. Whether this is your first or fifth baby, The Little Book of Self-Care for New Mums is your handy survival guide to managing the emotional and physical rollercoaster of becoming a new mum. Bringing together decades of experience from a midwife and a doula, you'll find invaluable tips and tricks to boost confidence and calm frazzled nerves - plus answers to all those questions you may be too embarrassed to ask. From creating cooling breast pads with chamomile tea and quick stretches to relieve aching muscles, through to easy recipes to nourish your postnatal body and 5-minute fixes to restore your sense of humour, this is the book you can turn to when the overwhelm sets in. Beautifully illustrated in full-colour, it covers everything you need to know about the postnatal period to feel supported, empowered and understood.
Download or read book Born at Home written by Alejandra Alvarez and published by . This book was released on 2019-12 with total page 150 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the United States alone, roughly 1% of all births take place every year at home or at a birthing center. While this percentage may not seem significant, it does, however, represent a very real shift in the minds of more and more women away from conventional thought which tries to dictate that hospitals are the only safe places to give birth. This book is my attempt to raise the level of awareness of home births in order that women may have a safer, less invasive, and more personal childbirth experience. From my journey, countless other women have been inspired to take their own.
Download or read book The Motherhood written by Jamila Rizvi and published by Penguin Group Australia. This book was released on 2018-04-30 with total page 251 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'Welcome to The Motherhood, my dear.' After her son was born, Jamila Rizvi felt isolated, exhausted and confused. While desperately in love with her new baby, the world she'd known had disappeared overnight and so had her sense of self. Jamila's salvation came in the form of a letter. A dear friend, Clare Bowditch – who had been there herself – wrote to tell Jamila she would get through this. Her comforting words reassured Jamila that she was seen, that she was supported and that she was not alone. Now Jamila wants to pay it forward to the next generation of new mothers. The Motherhood is a collection of letters from some of Australia’s favourite women, sharing what they wish they’d known about life with a newborn. Coming from writers with a diverse range of backgrounds and experiences, no two stories are alike – but all are generous, compassionate and deeply honest. As the old adage goes, ‘It takes a village to raise a child’ – and it also takes a village to properly support a new mother. Here is your village. These sisters (with babes) in arms are here to share the joy, the fear, the love, the laughter, the tears and the frustration, and to hold your hand in the dark. Contributors include Zoë Foster Blake, Clementine Ford, Holly Wainwright, Clare Bowditch, Em Rusciano, and more. Together, they will give you the strength and courage to find your feet as a new mum. ______________________________________ 'All new mothers need to read this book . . . Bravo to these women who have bravely put themselves out there in the hope that their stories will help new mothers find the strength to push on through.' Books+Publishing
Book Synopsis Hello Baby! Everything new mums need to know about life with baby by : Heather Irvine
Download or read book Hello Baby! Everything new mums need to know about life with baby written by Heather Irvine and published by Simon and Schuster. This book was released on 2017-05-15 with total page 372 pages. Available in PDF, EPUB and Kindle. Book excerpt: So much of modern motherhood is targeted at looking good, even when you feel crap, and making your baby look good, even when he or she won’t settle or feed or stop crying – all in the shortest time possible. Hello Baby! uncovers all the myths of perfection new mums see on Instagram and provides down-to-earth, no nonsense advice about everything you need to know about your baby’s first year. With casual style and a hilarious sense of humour, Heather Irvine, a psychologist and mother who works with new mums every day, acts as the friend sitting across from you in a cafe who always understands, constantly reassures, gives you the best practical pointers and shares her muffin with you. Hello Baby! is packed full of the latest information on issues that affect modern Australian mums, including: * What a mother needs to know about herself in the first few months * How to get your baby sleeping soundly * Essential tips to boost your feel-good factor * De-stress techniques like meditation and mindfulness * Managing those really dark days * Tips for bonding with your baby * Coping with mother-in-laws and post-baby friendship fluctuations * Getting the zing back into your relationship * Returning to work * Navigating social media as a new mum
Download or read book Like a Mother written by Angela Garbes and published by HarperCollins. This book was released on 2018-05-29 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: A candid, feminist, and personal deep dive into the science and culture of pregnancy and motherhood Like most first-time mothers, Angela Garbes was filled with questions when she became pregnant. What exactly is a placenta and how does it function? How does a body go into labor? Why is breast best? Is wine totally off-limits? But as she soon discovered, it’s not easy to find satisfying answers. Your obstetrician will cautiously quote statistics; online sources will scare you with conflicting and often inaccurate data; and even the most trusted books will offer information with a heavy dose of judgment. To educate herself, the food and culture writer embarked on an intensive journey of exploration, diving into the scientific mysteries and cultural attitudes that surround motherhood to find answers to questions that had only previously been given in the form of advice about what women ought to do—rather than allowing them the freedom to choose the right path for themselves. In Like a Mother, Garbes offers a rigorously researched and compelling look at the physiology, biology, and psychology of pregnancy and motherhood, informed by in-depth reportage and personal experience. With the curiosity of a journalist, the perspective of a feminist, and the intimacy and urgency of a mother, she explores the emerging science behind the pressing questions women have about everything from miscarriage to complicated labors to postpartum changes. The result is a visceral, full-frontal look at what’s really happening during those nine life-altering months, and why women deserve access to better care, support, and information. Infused with humor and born out of awe, appreciation, and understanding of the female body and its strength, Like a Mother debunks common myths and dated assumptions, offering guidance and camaraderie to women navigating one of the biggest and most profound changes in their lives.
Download or read book Mom written by Rebecca Jo Plant and published by University of Chicago Press. This book was released on 2010-03-15 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the early twentieth century, Americans often waxed lyrical about “Mother Love,” signaling a conception of motherhood as an all-encompassing identity, rooted in self-sacrifice and infused with social and political meaning. By the 1940s, the idealization of motherhood had waned, and the nation’s mothers found themselves blamed for a host of societal and psychological ills. In Mom, Rebecca Jo Plant traces this important shift by exploring the evolution of maternalist politics, changing perceptions of the mother-child bond, and the rise of new approaches to childbirth pain and suffering. Plant argues that the assault on sentimental motherhood came from numerous quarters. Male critics who railed against female moral authority, psychological experts who hoped to expand their influence, and women who strove to be more than wives and mothers—all for their own distinct reasons—sought to discredit the longstanding maternal ideal. By showing how motherhood ultimately came to be redefined as a more private and partial component of female identity, Plant illuminates a major reorientation in American civic, social, and familial life that still reverberates today.
Book Synopsis The Birth of a Mother by : Daniel N. Stern
Download or read book The Birth of a Mother written by Daniel N. Stern and published by Bloomsbury Publishing. This book was released on 1998 with total page 206 pages. Available in PDF, EPUB and Kindle. Book excerpt: Based on the premise that a mother is born psychologically in the months that precede and follow the birth of her baby, this book reveals women's experiences of motherhood and the powerful emotions and profound changes that accompany it in a series a case studies.
Book Synopsis The Modern Mother's Handbook by : Bleecker Street Publishing
Download or read book The Modern Mother's Handbook written by Bleecker Street Publishing and published by . This book was released on 2015-04-02 with total page 60 pages. Available in PDF, EPUB and Kindle. Book excerpt: While this handbook can be read in only 60 minutes, it's packed with 10 years' worth of no-nonsense, actionable advice for new moms who want to learn how to sleep-train their baby, get a toddler to love eating healthy foods, avoid common parenting mistakes, know the rules for playdates, TV and video games-and raise a happy, healthy, smart, disciplined and interesting child. Should your baby sleep alone from day one? Can formula save your sanity? Are pacifies a good thing? What should Dad's job be? How do you discipline a toddler? What are the tricks for healthy eating habits? All these questions are expertly answered, and so much more!
Book Synopsis The Secret Diary of a New Mum (aged 43 1/4) by : Cari Rosen
Download or read book The Secret Diary of a New Mum (aged 43 1/4) written by Cari Rosen and published by Random House. This book was released on 2011-02-03 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whatever your age, becoming a mum for the first time brings with it excitement, anxiety and numerous challenges. But how do you cope when, to top it all, you discover you are old enough to be the mother of everyone else in your NCT group? The story of one woman, one new baby, a slipped disc and rather too many wrinkles, The Secret Diary of a New Mum (Aged 43 1/4) follows the tale of a midlife mum as she tries to make the transition from experienced TV producer to utterly inexperienced parent. One in five babies is born to a mum over 35, and the number of over 40s giving birth has doubled. The first humorous narrative account of what it's really like to be a midlife mum - whether it's deftly side-stepping any questions about age and baby number two or weeping as younger counterparts ping back into their size ten jeans within thirty seconds of giving birth - this is the thoroughly entertaining, insightful and often hilarious account of what happens as you face up to menopause and new motherhood at the same time.
