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The Best Possible You
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Book Synopsis The Best Possible You by : Hannah Richards
Download or read book The Best Possible You written by Hannah Richards and published by Orion Spring. This book was released on 2018-07-12 with total page 271 pages. Available in PDF, EPUB and Kindle. Book excerpt: A practical nutritional and lifestyle guide to improving your health and healing your body. The human body is an amazing and resilient system, and the food we eat, the way we move, and the way we chose to live our lives can all help to keep it in balance and improve our health. Leading nutrition and lifestyle coach Hannah Richards takes us step-by-step through how to listen to our bodies and take our health into our own hands, by getting back to the basics and building a relationship with every part of our bodies. Each chapter covers an organ of the body and features: What it does How to keep it healthy What it may look or feel like when the organ is out of balance Healing foods including recipes and herbal supplements and remedies It is also full of useful tips for improving our mental wellbeing, and provides a truly holistic approach to living - and feeling - well.
Book Synopsis The Best Possible Answer by : E. Katherine Kottaras
Download or read book The Best Possible Answer written by E. Katherine Kottaras and published by St. Martin's Griffin. This book was released on 2016-11-01 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: AP Exams – check SAT test – check College Application – check Date the wrong guy and ruin everything you’ve spent your whole life working for– check Super-achiever Viviana Rabinovich-Lowe has never had room to be anything less than perfect. But her quest for perfection is derailed when her boyfriend leaks secret pictures of her to the entire school—pictures no one was ever meant to see. Making matters worse, her parents might be getting divorced and now her perfect family is falling apart. For the first time, Vivi feels like a complete and utter failure. Then she gets a job working at the community pool, where she meets a new circle of friends who know nothing about her past. That includes Evan, a gorgeous and intriguing guy who makes her want to do something she never thought she’d do again—trust. For the first time in her life, Vivi realizes she can finally be whoever she wants. But who is that? While she tries to figure it out, she learns something they never covered in her AP courses: that it’s okay to be less than perfect, because it’s our imperfections that make us who we are. E. Katherine Kottaras once again captures what it means to be a teenager in The Best Possible Answer.
Book Synopsis The Best Care Possible by : Ira Byock
Download or read book The Best Care Possible written by Ira Byock and published by Penguin. This book was released on 2013-03-05 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: A doctor on the front lines of hospital care illuminates one of the most important and controversial social issues of our time. It is harder to die in this country than ever before. Though the vast majority of Americans would prefer to die at home—which hospice care provides—many of us spend our last days fearful and in pain in a healthcare system ruled by high-tech procedures and a philosophy to “fight disease and illness at all cost.” Dr. Ira Byock, one of the foremost palliative-care physicians in the country, argues that how we die represents a national crisis today. To ensure the best possible elder care, Dr. Byock explains we must not only remake our healthcare system but also move beyond our cultural aversion to thinking about death. The Best Care Possible is a compelling meditation on medicine and ethics told through page-turning life-or-death medical drama. It has the power to lead a new national conversation.
Book Synopsis Designing Your Life by : Bill Burnett
Download or read book Designing Your Life written by Bill Burnett and published by Knopf. This book was released on 2016-09-20 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 NEW YORK TIMES BEST SELLER • At last, a book that shows you how to build—design—a life you can thrive in, at any age or stage • “Life has questions. They have answers.” —The New York Times Designers create worlds and solve problems using design thinking. Look around your office or home—at the tablet or smartphone you may be holding or the chair you are sitting in. Everything in our lives was designed by someone. And every design starts with a problem that a designer or team of designers seeks to solve. In this book, Bill Burnett and Dave Evans show us how design thinking can help us create a life that is both meaningful and fulfilling, regardless of who or where we are, what we do or have done for a living, or how young or old we are. The same design thinking responsible for amazing technology, products, and spaces can be used to design and build your career and your life, a life of fulfillment and joy, constantly creative and productive, one that always holds the possibility of surprise.
Book Synopsis Top Five Regrets of the Dying by : Bronnie Ware
Download or read book Top Five Regrets of the Dying written by Bronnie Ware and published by Hay House, Inc. This book was released on 2019-08-13 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: Revised edition of the best-selling memoir that has been read by over a million people worldwide with translations in 29 languages. After too many years of unfulfilling work, Bronnie Ware began searching for a job with heart. Despite having no formal qualifications or previous experience in the field, she found herself working in palliative care. During the time she spent tending to those who were dying, Bronnie's life was transformed. Later, she wrote an Internet blog post, outlining the most common regrets that the people she had cared for had expressed. The post gained so much momentum that it was viewed by more than three million readers worldwide in its first year. At the request of many, Bronnie subsequently wrote a book, The Top Five Regrets of the Dying, to share her story. Bronnie has had a colourful and diverse life. By applying the lessons of those nearing their death to her own life, she developed an understanding that it is possible for everyone, if we make the right choices, to die with peace of mind. In this revised edition of the best-selling memoir that has been read by over a million people worldwide, with translations in 29 languages, Bronnie expresses how significant these regrets are and how we can positively address these issues while we still have the time. The Top Five Regrets of the Dying gives hope for a better world. It is a courageous, life-changing book that will leave you feeling more compassionate and inspired to live the life you are truly here to live.
Book Synopsis Broken (in the best possible way) by : Jenny Lawson
Download or read book Broken (in the best possible way) written by Jenny Lawson and published by Henry Holt and Company. This book was released on 2021-04-06 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: An Instant New York Times Bestseller From the #1 New York Times bestselling author of Furiously Happy and Let’s Pretend This Never Happened comes a deeply relatable book filled with humor and honesty about depression and anxiety. As Jenny Lawson’s hundreds of thousands of fans know, she suffers from depression. In Broken, Jenny brings readers along on her mental and physical health journey, offering heartbreaking and hilarious anecdotes along the way. With people experiencing anxiety and depression now more than ever, Jenny humanizes what we all face in an all-too-real way, reassuring us that we’re not alone and making us laugh while doing it. From the business ideas that she wants to pitch to Shark Tank to the reason why Jenny can never go back to the post office, Broken leaves nothing to the imagination in the most satisfying way. And of course, Jenny’s long-suffering husband Victor—the Ricky to Jenny’s Lucille Ball—is present throughout. A treat for Jenny Lawson’s already existing fans, and destined to convert new ones, Broken is a beacon of hope and a wellspring of laughter when we all need it most. Includes Photographs and Illustrations
Book Synopsis Kill as Few Patients as Possible by : Oscar London
Download or read book Kill as Few Patients as Possible written by Oscar London and published by Ten Speed Press. This book was released on 2008-04-01 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: This oft-quoted all-time favorite of the medical community will gladden--and strengthen--the hearts of patients, doctors, and anyone entering medical study, internship, or practice. With unassailable logic and rapier wit, the sage Dr. Oscar London muses on the challenges and joys of doctoring, and imparts timeless truths, reality checks, and poignant insights gleaned from 30 years of general practice--while never taking himself (or his profession) too seriously. The classic book on the art and humor of practicing medicine, celebrating its 20th anniversary in a new gift edition with updates throughout. Previous editions have sold more than 200,000 copies. The perfect gift for med students and grads as well as new and practicing physicians. Approximately 17,000 students graduate from med school each spring in North America.
Book Synopsis Best Possible Death by : Sarah Winch
Download or read book Best Possible Death written by Sarah Winch and published by Palmer Higgs Pty Ltd. This book was released on 2013-01-03 with total page 107 pages. Available in PDF, EPUB and Kindle. Book excerpt: Just before Christmas 2007, Lincoln Winch received the worse news possible. He was diagnosed with kidney cancer that had spread throughout his body. He died four months later at 48 years of age. By his side was his wife Sarah, an experienced nurse, ethicist and sociologist who had been managing, teaching and researching many aspects of end-of-life care for three decades. In that sense Lincoln was, as he acknowledged, fortunate. This is their story. It shares with everyday Australians, who get similar catastrophic news, how to use the Australian healthcare system to get the best death possible. This book will tell you how to: Understand and believe bad news including diagnosis and prognosis Develop you own end-of-life plan Get the support you need professionally and personally to make your plan happen Identify the legal documents that you may need Understand the dying process Troubleshoot care issues
Book Synopsis Live the Best Life Possible by Surviving Marriage by : R. Harper Mason
Download or read book Live the Best Life Possible by Surviving Marriage written by R. Harper Mason and published by BWM Books. This book was released on 2011-12-16 with total page 140 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis The Best Possible Experience by : Nishanth Injam
Download or read book The Best Possible Experience written by Nishanth Injam and published by Vintage. This book was released on 2023-07-11 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: A MOST ANTICIPATED BOOK OF THE YEAR • An emotionally rich collection of short stories, painting a fascinating portrait of contemporary India and its diaspora and a yearning rendering of the people and places we call home, from a major new literary talent. “A full-hearted, brilliant debut of necessary beauty.” —Nana Kwame Adjei-Brenyah, author of Chain-Gang All-Stars and New York Times bestseller Friday Black "Injam's stories made me want to cast all else aside and return home.” —Megha Majumdar, author of A Burning Vivid, vibrant, and unwaveringly affecting, The Best Possible Experience brings us intimate, impeccably realized accounts of individuals living in one of the most populous countries in the world and in its American diaspora—all haunted, in every sense of the word, by a loss of home. Classically elegant in prose and consistently modern in outlook, Nishanth Injam’s stories question what it means to have a home and to return home, and show, above all, that home is not a place so much as it is people who are ready to accept you as you are. We see a young man trapped on a bus on the way to visit his parents as his fellow passengers vanish into the restroom. A family, newly in America, determined to host a perfect luncheon for their son’s white classmate—with no idea what to serve him. A woman who returns to a small village in India every summer to visit the grandfather who raised her, a man who lives with the ghosts of his son and his wife. And a man preparing for his green card interview with the American woman he has paid to marry him. A sui generis talent, Injam first started writing after coming to the United States from India in his twenties. The Best Possible Experience, his profoundly personal debut collection, delivers a universal inquiry into the idea of belonging and preserves in writing the home he left behind, before it was lost
Book Synopsis The First 20 Hours by : Josh Kaufman
Download or read book The First 20 Hours written by Josh Kaufman and published by Penguin. This book was released on 2013-06-13 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: Forget the 10,000 hour rule— what if it’s possible to learn the basics of any new skill in 20 hours or less? Take a moment to consider how many things you want to learn to do. What’s on your list? What’s holding you back from getting started? Are you worried about the time and effort it takes to acquire new skills—time you don’t have and effort you can’t spare? Research suggests it takes 10,000 hours to develop a new skill. In this nonstop world when will you ever find that much time and energy? To make matters worse, the early hours of practicing something new are always the most frustrating. That’s why it’s difficult to learn how to speak a new language, play an instrument, hit a golf ball, or shoot great photos. It’s so much easier to watch TV or surf the web . . . In The First 20 Hours, Josh Kaufman offers a systematic approach to rapid skill acquisition— how to learn any new skill as quickly as possible. His method shows you how to deconstruct complex skills, maximize productive practice, and remove common learning barriers. By completing just 20 hours of focused, deliberate practice you’ll go from knowing absolutely nothing to performing noticeably well. Kaufman personally field-tested the methods in this book. You’ll have a front row seat as he develops a personal yoga practice, writes his own web-based computer programs, teaches himself to touch type on a nonstandard keyboard, explores the oldest and most complex board game in history, picks up the ukulele, and learns how to windsurf. Here are a few of the simple techniques he teaches: Define your target performance level: Figure out what your desired level of skill looks like, what you’re trying to achieve, and what you’ll be able to do when you’re done. The more specific, the better. Deconstruct the skill: Most of the things we think of as skills are actually bundles of smaller subskills. If you break down the subcomponents, it’s easier to figure out which ones are most important and practice those first. Eliminate barriers to practice: Removing common distractions and unnecessary effort makes it much easier to sit down and focus on deliberate practice. Create fast feedback loops: Getting accurate, real-time information about how well you’re performing during practice makes it much easier to improve. Whether you want to paint a portrait, launch a start-up, fly an airplane, or juggle flaming chainsaws, The First 20 Hours will help you pick up the basics of any skill in record time . . . and have more fun along the way.
Book Synopsis How to Be a Young Lady by : Darlene Aiken
Download or read book How to Be a Young Lady written by Darlene Aiken and published by iUniverse. This book was released on 2006-08 with total page 80 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you feel like the "in" crowd does not want you "in" their circle? Do you feel like boys do not even notice you? Do you feel that you are not pretty enough, good enough, or smart enough? Do you ever feel like you wish you could change everything about yourself? Have you ever been told that you are not good enough? Has anyone every made you feel stupid? Have you ever placed more value on the ideas and thoughts of others and ignored your own ideas and thoughts? Have you ever made bad decisions because you thought it would make someone really like you, just to find out they still do not like you? If you answered, "yes", to any of the above questions, this is the book for you. This guide is packed with answers to the questions that you have.
Book Synopsis Broken: Chapter Sampler by : Jenny Lawson
Download or read book Broken: Chapter Sampler written by Jenny Lawson and published by Henry Holt and Company. This book was released on 2020-12-08 with total page 34 pages. Available in PDF, EPUB and Kindle. Book excerpt: Download a free excerpt from Jenny Lawson's Broken (in the best possible way)! From #1 New York Times bestselling author Jenny Lawson comes her most personal book yet. As Jenny Lawson’s hundreds of thousands of fans know, she suffers from depression. In Broken, she explores her experimental treatment of transcranial magnetic stimulation with brutal honesty. But also with brutal humor. Jenny discusses the frustration of dealing with her insurance company in “An Open Letter to My Insurance Company,” which should be an anthem for anyone who has ever had to call their insurance company to try and get a claim covered. She tackles such timelessly debated questions as “How do dogs know they have penises?” We see how her vacuum cleaner almost set her house on fire, how she was attacked by three bears, business ideas she wants to pitch to Shark Tank, and why she can never go back to the post office. Of course, Jenny’s long-suffering husband Victor—the Ricky to Jenny’s Lucille Ball—is present throughout. A treat for Jenny Lawson’s already existing fans, and destined to convert new ones, Broken is a beacon of hope and a wellspring of laughter.
Author :United States. Congress. House. Committee on Resources. Task Force on Private Property Rights Publisher : ISBN 13 : Total Pages :356 pages Book Rating :4.0/5 (18 download)
Book Synopsis Private Property Rights: On crafting the best possible legislation to prevent excessive federal regulations on private property owners by : United States. Congress. House. Committee on Resources. Task Force on Private Property Rights
Download or read book Private Property Rights: On crafting the best possible legislation to prevent excessive federal regulations on private property owners written by United States. Congress. House. Committee on Resources. Task Force on Private Property Rights and published by . This book was released on 1995 with total page 356 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis adMISSION POSSIBLE by : Marjorie Hansen Shaevitz
Download or read book adMISSION POSSIBLE written by Marjorie Hansen Shaevitz and published by Sourcebooks, Inc.. This book was released on 2012-04 with total page 275 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Admission Possible "doesn't just describe college admissions--it shows exactly what to say and do every step along the way from freshman through senior year of high school, using fully illustrated examples and checklists.
Book Synopsis Barry Sonnenfeld, Call Your Mother by : Barry Sonnenfeld
Download or read book Barry Sonnenfeld, Call Your Mother written by Barry Sonnenfeld and published by Hachette Books. This book was released on 2020-03-10 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: **A New York Times Editor's Choice selection!** This outrageous and hilarious memoir follows a film and television director’s life, from his idiosyncratic upbringing to his unexpected career as the director behind such huge film franchises as The Addams Family and Men in Black. Barry Sonnenfeld's philosophy is, "Regret the Past. Fear the Present. Dread the Future." Told in his unmistakable voice, Barry Sonnenfeld, Call Your Mother is a laugh-out-loud memoir about coming of age. Constantly threatened with suicide by his over-protective mother, disillusioned by the father he worshiped, and abused by a demonic relative, Sonnenfeld somehow went on to become one of Hollywood's most successful producers and directors. Written with poignant insight and real-life irony, the book follows Sonnenfeld from childhood as a French horn player through graduate film school at NYU, where he developed his talent for cinematography. His first job after graduating was shooting nine feature length pornos in nine days. From that humble entrée, he went on to form a friendship with the Coen Brothers, launching his career shooting their first three films. Though Sonnenfeld had no ambition to direct, Scott Rudin convinced him to be the director of The Addams Family. It was a successful career move. He went on to direct many more films and television shows. Will Smith once joked that he wanted to take Sonnenfeld to Philadelphia public schools and say, "If this guy could end up as a successful film director on big budget films, anyone can." This book is a fascinating and hilarious roadmap for anyone who thinks they can't succeed in life because of a rough beginning.
Book Synopsis The Care and Keeping of You Journal by : Cara Natterson
Download or read book The Care and Keeping of You Journal written by Cara Natterson and published by Simon and Schuster. This book was released on 2013-02-26 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: This companion to our bestselling book, The Care & Keeping of You, received its own all-new makeover! This updated interactive journal allows girls to record their moods, track their periods, and keep in touch with their overall health and well-being. Tips, quizzes, and checklists help girls understand and express what�s happening to their bodies--and their feelings about it.
