The Best Of Coping

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Coping and the Challenge of Resilience

Author : Erica Frydenberg
Publisher : Springer
ISBN 13 : 1137569247
Total Pages : 268 pages
Book Rating : 4.1/5 (375 download)

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Book Synopsis Coping and the Challenge of Resilience by : Erica Frydenberg

Download or read book Coping and the Challenge of Resilience written by Erica Frydenberg and published by Springer. This book was released on 2017-03-10 with total page 268 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book addresses how best to meet everyday challenges. The author focuses on how to think and act differently about what we do as we face challenges, and how to assess each situation as one of challenge rather than threat or harm because we have the strategies to cope. Spanning eleven chapters, the book examines the best ways to provide the core skills for life, to children, adolescents and adults, and how that is best achieved through the contemporary theories of coping. Coping has traditionally been defined in terms of reaction; that is, how people respond after or during a stressful event. More recently, coping is being defined more broadly to include anticipatory, preventive and proactive coping. This book provides case studies of resilient adults in a range of settings, highlighting how coping resources have helped them to overcome adversity. Researchers, students of psychology and social work, practitioners and those interested in the self-help field will find this book invaluable.

The Best of Coping

Author : Erica Frydenberg
Publisher : Acer Press
ISBN 13 : 9780864314949
Total Pages : 0 pages
Book Rating : 4.3/5 (149 download)

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Book Synopsis The Best of Coping by : Erica Frydenberg

Download or read book The Best of Coping written by Erica Frydenberg and published by Acer Press. This book was released on 2007 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This program is designed to provide teachers, youth workers, social workers and counsellors with a structured, comprehensive framework for helping adolescents develop resilience and coping skills to deal with common problems and situations. The student workbook provides scenarios and activities to be completed by each student.

Adolescent Coping

Author : Erica Frydenberg
Publisher : Routledge
ISBN 13 : 1351677276
Total Pages : 331 pages
Book Rating : 4.3/5 (516 download)

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Book Synopsis Adolescent Coping by : Erica Frydenberg

Download or read book Adolescent Coping written by Erica Frydenberg and published by Routledge. This book was released on 2018-06-12 with total page 331 pages. Available in PDF, EPUB and Kindle. Book excerpt: How do young people cope with the multitude of difficult situations and scenarios that are associated with growing up, like anxiety and depression, as well as illness, rejection and family breakdown? How can we facilitate and encourage, through a combination of health, well-being and positive mindset, healthy development during adolescence and beyond? With a substantial focus on the positive aspects of coping, including an emphasis on developing resilience and the achievement of happiness, Erica Frydenberg presents the latest developments in the field of coping. Adolescent Coping highlights the ways in which coping can be measured and implemented in a wide range of circumstances and contexts, with suggestions for the development of coping skills and coping skills training, and it provides strong scholarly evidence for the concepts and constructs that it promotes as providing a pathway to resilience. The work is framed as an ongoing interaction between individuals and their environments as represented by the psychosocial ecological model of Bronfenbrenner. The major theories of coping are articulated that take account of the transactional model, resources theories and proactive models of coping. Areas of recent interest such as neuroscience and epigenetics are included, alongside a new chapter, ‘Cyberworld’, which provides insights on new and relevant topics such as mindfulness and the impact of social media as they relate to coping in the contemporary context. Adolescent Coping will be of interest to practitioners in psychology, social work, sociology, education and youth and community work as well as to students on courses in adolescent development in these fields.

Kind of Coping

Author : Maureen Marzi Wilson
Publisher : Simon and Schuster
ISBN 13 : 1507209193
Total Pages : 196 pages
Book Rating : 4.5/5 (72 download)

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Book Synopsis Kind of Coping by : Maureen Marzi Wilson

Download or read book Kind of Coping written by Maureen Marzi Wilson and published by Simon and Schuster. This book was released on 2019-01-01 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: “These comics perfectly capture what it's like to live with anxiety.” —BuzzFeed Maureen “Marzi” Wilson—the popular Instagram cartoonist behind Introvert Doodles—is back with a brand-new collection of hilarious, relatable, and heartwarming doodles about anxiety that show you that you are not alone. If you struggle with anxiety, you may feel like it’s you against the world all the time. Sometimes, your anxiety can be too much to handle all at once—wouldn’t it be nice to have someone around that understood exactly what you were going through? Meet Marzi! She struggles with anxiety just like you. In Kind of Coping, join Marzi as she (kind of) copes with her own anxiety from day to day, finding the humor in her condition with this collection of funny, encouraging, and supportive comics that show you the best you can do sometimes is just kind of cope—and that’s totally OK! Whether it’s a panic attack or an awkward social snafu, Marzi knows what you are going through. With over 150 full-color doodles that deliver hope and inspiration, unconditional support, and big laughs, let Marzi share her journey with you.

Coping Skills for Teens Workbook

Author : Janine Halloran
Publisher :
ISBN 13 : 9781733387170
Total Pages : pages
Book Rating : 4.3/5 (871 download)

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Book Synopsis Coping Skills for Teens Workbook by : Janine Halloran

Download or read book Coping Skills for Teens Workbook written by Janine Halloran and published by . This book was released on 2020-03-21 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: A teen version of the #1 Bestselling Coping Skills for Kids Workbook, this version is written specifically with a tween/teen audience (age 11+) in mind. There are 60 coping strategies included in the book, and it's divided into Coping Styles to make searching for a coping skill easier.This book also includes several pages to support teens as they work on their coping skills, including: Feelings Tracker Worksheet Identifying Triggers and Making a Plan Positive to Negative Thoughts Worksheet Journal Pages Wellness Worksheets, including a Self-Care PlanThere's also a rich resource section full of apps, books, card decks, and other resources to help teens deal with stress, anxiety and anger.

Adolescent Coping

Author : Erica Frydenberg
Publisher : Routledge
ISBN 13 : 1134135009
Total Pages : 358 pages
Book Rating : 4.1/5 (341 download)

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Book Synopsis Adolescent Coping by : Erica Frydenberg

Download or read book Adolescent Coping written by Erica Frydenberg and published by Routledge. This book was released on 2008 with total page 358 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Coping with OCD

Author : Troy DuFrene
Publisher : New Harbinger Publications
ISBN 13 : 1572246812
Total Pages : 168 pages
Book Rating : 4.5/5 (722 download)

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Book Synopsis Coping with OCD by : Troy DuFrene

Download or read book Coping with OCD written by Troy DuFrene and published by New Harbinger Publications. This book was released on 2008-06-01 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt: When you have obsessive-compulsive disorder (OCD), it can feel like your own mind is at war with itself. Instead of having productive and positive thoughts, you rehash the same worries and fears over and over again until they become unbearable. Did you really remember to lock the front door? What if you were to hit someone while driving your car? You may find yourself engaging in exhaustive rituals to keep these thoughts at bay. But soon, the doubts come back with a vengeance. Coping with OCD offers a simple and engaging program that can help anyone with mild to moderate OCD get started on the road to recovery. This book begins with a crash course on what OCD is-and what it is not. You'll learn a proven, three-part program for recovery that uses safe and gradual exposure to distressing thoughts and situations, mindfulness practice, and techniques to restructure thinking. Additional chapters address how families can help, dealing with shame and blame, depression, and maintaining progress. The book also includes a helpful list of resources for further reading and additional support.

Coping

Author : Luc Bovens
Publisher : Open Book Publishers
ISBN 13 : 1800642814
Total Pages : 152 pages
Book Rating : 4.8/5 (6 download)

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Book Synopsis Coping by : Luc Bovens

Download or read book Coping written by Luc Bovens and published by Open Book Publishers. This book was released on 2021-12-02 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: Coping is a collection of philosophical essays on how we deal with life’s challenges. We hope for better times, but what is hope, and is it a good thing to hope? How do we look back and make sense of our lives in the face of death? What is the nature of love, and how do we deal with its hardships? What makes for a genuine apology, and is there too much or too little apologizing in this world? Can we bring about changes in ourselves to adapt to our circumstances? How can we make sense of all the good advice—such as, count your blessings, don’t cry over spilled milk—that people have on offer? Coping is a perfect companion text for a moral psychology course, a resilience course, or part of an ethics course. The material is written for readers who are new to philosophy and progresses in short self-contained sections. It draws on literature, music, podcasts, and news items. Each chapter has questions for discussion or essay writing and suggestions for material to explore the topic further.

Coping Skills Group

Author : Msw Gingerich
Publisher : Wellness Reproductions & Publishing, Incorporated
ISBN 13 : 9781893277410
Total Pages : 187 pages
Book Rating : 4.2/5 (774 download)

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Book Synopsis Coping Skills Group by : Msw Gingerich

Download or read book Coping Skills Group written by Msw Gingerich and published by Wellness Reproductions & Publishing, Incorporated. This book was released on 2005-01-01 with total page 187 pages. Available in PDF, EPUB and Kindle. Book excerpt: Provide the necessary ingredients to improve the lives of clients who have significant problems related to their mental illness. This guide is a step-by-step manual for group leaders using evidence-based practices for mental health. It includes guidelines for using cognitive-behavioral strategies to teach more effective coping.

Coping Skills for Kids Workbook: Over 75 Coping Strategies to Help Kids Deal with Stress, Anxiety and Anger

Author : Janine Halloran
Publisher : Pesi Publishing & Media
ISBN 13 : 9781683731221
Total Pages : pages
Book Rating : 4.7/5 (312 download)

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Book Synopsis Coping Skills for Kids Workbook: Over 75 Coping Strategies to Help Kids Deal with Stress, Anxiety and Anger by : Janine Halloran

Download or read book Coping Skills for Kids Workbook: Over 75 Coping Strategies to Help Kids Deal with Stress, Anxiety and Anger written by Janine Halloran and published by Pesi Publishing & Media. This book was released on 2018-04-24 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Coping and Complaining

Author : Simon R. Wilkinson
Publisher : Routledge
ISBN 13 : 1135480281
Total Pages : 344 pages
Book Rating : 4.1/5 (354 download)

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Book Synopsis Coping and Complaining by : Simon R. Wilkinson

Download or read book Coping and Complaining written by Simon R. Wilkinson and published by Routledge. This book was released on 2004-03-01 with total page 344 pages. Available in PDF, EPUB and Kindle. Book excerpt: Good clinical practice is impossible without an understanding of the ways in which patients present their complaints. Patients have their own styles of coping and of expressing their concerns, and without a clear understanding of these the clinician may find successful and swift diagnosis and treatment much harder to achieve. Coping and Complaining provides essential guidance for clinicians on how to identify various coping styles, and how to improve the quality of discourse with people of different backgrounds and ages. Drawing on a diverse range of evidence from such areas as developmental psychology, and theories on learning and memory, Coping and Complaining provides essential information on identification of patients' coping styles, focusing on such areas as: · The latest developments in attachment theory · The neurobiology of emotional development, and the biology of language development · Primary processes in early development · Communication, role play, the moral order of the consultation, and emotional first aid · Consequences for preventive medicine Coping and Complaining presents stimulating new approaches to consultations with patients and creative new ways of looking at health promotion.

Coping for Capable Kids

Author : Leonora M. Cohen
Publisher : PRUFROCK PRESS INC.
ISBN 13 : 1593632037
Total Pages : 310 pages
Book Rating : 4.5/5 (936 download)

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Book Synopsis Coping for Capable Kids by : Leonora M. Cohen

Download or read book Coping for Capable Kids written by Leonora M. Cohen and published by PRUFROCK PRESS INC.. This book was released on 2006 with total page 310 pages. Available in PDF, EPUB and Kindle. Book excerpt: Giftedness, coping with problems common to gifted kids, teaching for coping, family functioning and coping,coping strategies, coping skills and dealing with concerns and worries.

Differently Wired

Author : Deborah Reber
Publisher : Workman Publishing Company
ISBN 13 : 1523503866
Total Pages : 289 pages
Book Rating : 4.5/5 (235 download)

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Book Synopsis Differently Wired by : Deborah Reber

Download or read book Differently Wired written by Deborah Reber and published by Workman Publishing Company. This book was released on 2018-06-12 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: It’s time to say NO to trying to fit square-peg kids into rounds holes, and YES to raising them from a place of acceptance and joy. Today millions of kids are stuck in a world that doesn’t embrace who they really are. They are the one in five “differently wired” children with ADHD, dyslexia, giftedness, autism, anxiety, or other neurodifferences, and their challenges are many. And for the parents who love them, the challenges are just as numerous, as they struggle to find the right school, the right support, the right path. But now there’s hope. Differently Wired is a revolutionary book—weaving together personal stories and a tool kit of expert advice from author Deborah Reber, it’s a how-to, a manifesto, and a reassuring companion for parents who can so often feel that they have no place to turn. At the heart of Differently Wired are 18 paradigm-shifting ideas—what the author calls “tilts,” which include how to accept and lean in to your role as a parent (#2: Get Out of Isolation and Connect). Deal with the challenges of parenting a differently wired child (#5: Parent from a Place of Possibility Instead of Fear). Support yourself (#11: Let Go of Your Impossible Expectations for Who You “Should” Be as a Parent). And seek community (#18: If It Doesn’t Exist, Create It). Taken together, it’s a lifesaving program to shift our thinking and actions in a way that not only improves the family dynamic, but also allows children to fully realize their best selves. “In this generous and urgent book, Deborah Reber lets the light in. She helps parents see that they’re not alone, and even better, delivers a positive action plan that will change lives.”—Seth Godin, author of Linchpin “Differently Wired will help parents of children who think differently to accept their child for who they are and facilitate their successful development.”—Temple Grandin, author of Thinking in Pictures and The Autistic Brain

Coping Skills

Author : Faith G. Harper
Publisher :
ISBN 13 : 9781621061397
Total Pages : 0 pages
Book Rating : 4.0/5 (613 download)

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Book Synopsis Coping Skills by : Faith G. Harper

Download or read book Coping Skills written by Faith G. Harper and published by . This book was released on 2019 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "A practical, science-informed, and gently humorous compilation of self-help tools to for emotional regulation and overcoming difficulties"--

Coping with Depression

Author : Siang-Yang Tan
Publisher : Baker Books
ISBN 13 : 0801064910
Total Pages : 136 pages
Book Rating : 4.8/5 (1 download)

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Book Synopsis Coping with Depression by : Siang-Yang Tan

Download or read book Coping with Depression written by Siang-Yang Tan and published by Baker Books. This book was released on 2004-09 with total page 136 pages. Available in PDF, EPUB and Kindle. Book excerpt: It can strike anyone, and being a Christian does not exempt you. But help is here.

One Green Apple

Author : Eve Bunting
Publisher : Houghton Mifflin Harcourt
ISBN 13 : 0547350112
Total Pages : 37 pages
Book Rating : 4.5/5 (473 download)

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Book Synopsis One Green Apple by : Eve Bunting

Download or read book One Green Apple written by Eve Bunting and published by Houghton Mifflin Harcourt. This book was released on 2006-06-12 with total page 37 pages. Available in PDF, EPUB and Kindle. Book excerpt: Farah feels alone, even when surrounded by her classmates. She listens and nods but doesn’t speak. It’s hard being the new kid in school, especially when you’re from another country and don’t know the language. Then, on a field trip to an apple orchard, Farah discovers there are lots of things that sound the same as they did at home, from dogs crunching their food to the ripple of friendly laughter. As she helps the class make apple cider, Farah connects with the other students and begins to feel that she belongs. Ted Lewin’s gorgeous sun-drenched paintings and Eve Bunting’s sensitive text immediately put the reader into another child’s shoes in this timely story of a young Muslim immigrant.

Coping Skills

Author : John Cuneo
Publisher : Fantagraphics Books
ISBN 13 : 1683963148
Total Pages : 96 pages
Book Rating : 4.6/5 (839 download)

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Book Synopsis Coping Skills by : John Cuneo

Download or read book Coping Skills written by John Cuneo and published by Fantagraphics Books. This book was released on 2021-04-27 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: When John Cuneo isn't gracing the cover of The New Yorker, being featured in Esquire, or winning every illustration award known to humankind, he fills a plastic container with drawings labeled "Loose Sketches." He explains that these pieces are not categorized by anything else than "it simply means they are untethered." And, boy, are they! Coping Skills collects these scenes of domesticated manatees, climate change, sex — lots and lots of sex — and many more of these "helpful drawings" by one of the best illustrators in the world.