Dr. Mao's Secrets of Longevity Cookbook

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Author :
Publisher : Andrews McMeel Publishing
ISBN 13 : 1449435912
Total Pages : 300 pages
Book Rating : 4.4/5 (494 download)

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Book Synopsis Dr. Mao's Secrets of Longevity Cookbook by : Maoshing Ni

Download or read book Dr. Mao's Secrets of Longevity Cookbook written by Maoshing Ni and published by Andrews McMeel Publishing. This book was released on 2013-01-01 with total page 300 pages. Available in PDF, EPUB and Kindle. Book excerpt: The international bestselling author of Secrets of Longevity shares seventy-five simple and delicious recipes for living a healthier, happier, and longer life. A thirty-eighth generation practitioner of Chinese medicine, Dr. Mao has helped countless patients and readers bolster their health and increase their longevity. Now he builds on the advice shared in his previous books with this collection of kitchen-friendly, palate-pleasing recipes designed to enhance wellness in a variety of ways. Each recipe specifies its healthful benefits, whether it increases metabolism or reduces inflammation, fights high cholesterol or aids detoxification. Recipes include Honey-Glazed Masala Chicken with Apricots, Immune Boost Borscht with Porcini Mushrooms, and Spicy Tri-color Pepper Beef with Himalayan Gojiberry. Dr. Mao also shares his signature Anti-Aging Brain Mix and Brain Tonic. A simple list of life-extending foods is also included, along with a list of in-season bounty and a handy health glossary.

Trim Healthy Mama Cookbook

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Author :
Publisher : Harmony
ISBN 13 : 1101902663
Total Pages : 514 pages
Book Rating : 4.1/5 (19 download)

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Book Synopsis Trim Healthy Mama Cookbook by : Pearl Barrett

Download or read book Trim Healthy Mama Cookbook written by Pearl Barrett and published by Harmony. This book was released on 2015-09-15 with total page 514 pages. Available in PDF, EPUB and Kindle. Book excerpt: In their debut cookbook, the Trim Healthy Mamas share hundreds of delicious, healthy recipes to help readers successfully slim down while eating well. This companion cookbook to the bestselling Trim Healthy Mama Plan is just what readers have been waiting for. It features simple, mouthwatering, recipes for breakfast, lunch and dinner—including slow cooker and one-pot meals, hearty soups and salads, omelets and waffles, pizzas, breads and more. No Trim Healthy Mama should be deprived, so there are also favorite snacks, delectable desserts, and the smoothies, sippers and teas fans love. With pantry-stocking advice, time-saving tips, and information on how to cook for the entire family, the Trim Healthy Mama Cookbook offers a delicious and nutritious way to make trim and healthy meals with less stress—so you have more time with your loved ones.

Secret Life

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Author :
Publisher : Pink Ink Press
ISBN 13 :
Total Pages : 251 pages
Book Rating : 4./5 ( download)

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Book Synopsis Secret Life by : Bria Quinlan

Download or read book Secret Life written by Bria Quinlan and published by Pink Ink Press. This book was released on with total page 251 pages. Available in PDF, EPUB and Kindle. Book excerpt: Rachel Wells is a liar—big time. No one outside her family knows about the panic attacks or meds, the weekly therapy drive-bys or the “safe” outfit. If she could hide it all from her string of ex-boyfriends and her best friend Amy, then why should anything change? But, when the one guy as messed up as she is blackmails her into helping him, life goes from closely restrained to out of control. Sometimes choosing between sanity and love is the craziest thing of all. A YA Romance by USA Today Bestselling Author, Bria Quinlan For Fans of Jenny Han and Sarah Dessen

Complete IPA

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Publisher : Union Square & Co.
ISBN 13 : 1454936169
Total Pages : 385 pages
Book Rating : 4.4/5 (549 download)

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Book Synopsis Complete IPA by : Joshua M. Bernstein

Download or read book Complete IPA written by Joshua M. Bernstein and published by Union Square & Co.. This book was released on 2019-02-15 with total page 385 pages. Available in PDF, EPUB and Kindle. Book excerpt: Everybody’s drinking IPAs! Josh Bernstein, author of the critically acclaimed The Complete Beer Course, tells you everything you need to know about your favorite brew. India Pale Ales have captured the hearts and taste buds of beer lovers like no other brew, and brewmasters are using it to unlock new dimensions of flavor, turning IPAs into the top-selling craft beer style. But not all beers are created equal. Beer expert Josh Bernstein takes you on a tangy tour of the world’s finest IPAs, from easy-drinking session ales to bitter brews gone wild. Complete IPA showcases the best choices in each category, profiles the brewers who helped innovate the sub-categories, and highlights emerging IPA styles and the most exceptional breweries making them right now. With this definitive guide, you’ll be drinking the best beers and cutting-edge brews in no time.

The Publishers Weekly

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Publisher :
ISBN 13 :
Total Pages : 638 pages
Book Rating : 4.3/5 (117 download)

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Book Synopsis The Publishers Weekly by :

Download or read book The Publishers Weekly written by and published by . This book was released on 2005 with total page 638 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Badass Vegan

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Author :
Publisher : Penguin
ISBN 13 : 059342073X
Total Pages : 321 pages
Book Rating : 4.5/5 (934 download)

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Book Synopsis Badass Vegan by : John Lewis

Download or read book Badass Vegan written by John Lewis and published by Penguin. This book was released on 2023-03-14 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: A “wake you up” manifesto and plant-based lifestyle plan to buck the system that keeps us fat, sick, and tired—from the Badass Vegan. As John Lewis, aka “The Badass Vegan,” says, when most people meet him, vegan isn’t the first word that comes to mind. He’s six-foot-six, African American, with the build of a guy who played Division I college basketball. Not bad for someone who hasn’t had any animal protein in fifteen years. Lewis became a plant-based eater when he saw how the conventional American diet was utterly failing his community. As he describes, heart disease, type 2 diabetes, high blood pressure, and chronic pain are killing Black people faster than any gun. The issue of food injustice is huge and complex, but as Lewis tells his strong community of followers, one solution is simple: Wake up now and do better in your own life. Want to give the middle finger to the processed food and pharmaceutical industries that are keeping you fat, sick, and tired? Go plant-based. Badass Vegan offers an irreverent and eye-opening four-part master plan to help readers shift their mindset and enjoy the massive health benefits and pure pleasures of a plant-based lifestyle. Lewis demystifies going vegan and makes it realistic—even if you’re intimidated by a whole avocado (Lewis once was, too)—with rock-solid advice on stocking a pantry, getting your nutrients, building strength, shedding excess weight, and ultimately creating sustainable change for a lifetime of health. Complete with 75 recipes for delicious food that’ll keep you motivated, from Jack U Up Street Tacos to Cucumber Watermelon Smoothies and Kimchi Nori Maki Rolls, Badass Vegan is a timely and profoundly needed manifesto for living a life with a lower risk for disease and making a positive impact on the world.

The Berenstain Bears and the Missing Dinosaur Bone

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Author :
Publisher : Random House Books for Young Readers
ISBN 13 : 0394844475
Total Pages : 46 pages
Book Rating : 4.3/5 (948 download)

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Book Synopsis The Berenstain Bears and the Missing Dinosaur Bone by : Stan Berenstain

Download or read book The Berenstain Bears and the Missing Dinosaur Bone written by Stan Berenstain and published by Random House Books for Young Readers. This book was released on 1980-03-12 with total page 46 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stan and Jan Berenstain invite readers to help solve a mystery in this beloved Beginner Book. When a dinosaur bone goes missing from the Bear Museum, it’s up to the Berenstain Bears to help crack the case. From the Mummy Room to the Hall of Famous Bears, the detectives seek every possible hiding place. Can Brother and Sister Bear find the culprit in time for the museum’s grand opening? Originally created by Dr. Seuss, Beginner Books encourage children to read all by themselves, with simple words and illustrations that give clues to their meaning.

The Harlequin Tea Set and Other Stories

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Author :
Publisher : Center Point
ISBN 13 : 9781611737691
Total Pages : 0 pages
Book Rating : 4.7/5 (376 download)

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Book Synopsis The Harlequin Tea Set and Other Stories by : Agatha Christie

Download or read book The Harlequin Tea Set and Other Stories written by Agatha Christie and published by Center Point. This book was released on 2013 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Brings together nine rare ... tales of murder and detection that span nearly half a century of [Christie's] storytelling [abilities]"--Back cover.

The Complete Air Fryer Cookbook

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Publisher : White Lion Publishing
ISBN 13 : 0711287619
Total Pages : 226 pages
Book Rating : 4.7/5 (112 download)

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Book Synopsis The Complete Air Fryer Cookbook by : Sam Milner

Download or read book The Complete Air Fryer Cookbook written by Sam Milner and published by White Lion Publishing. This book was released on 2023-09-21 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the air fryer experts, this is your comprehensive go-to resource, with something for every day, every meal and every taste. Whether you are a busy parent, a budget-conscious student, a health-focused home cook or cooking for one, an air fryer is the perfect choice for your kitchen – it’s energy efficient, uses minimal fat and creates crispy, flavourful food, often in half the time of a traditional oven. The Complete Air Fryer Cookbook delivers all the recipes and know-how you need to make the most of this game-changing appliance. Authors Sam and Dom Milner have lived and breathed air-fryer cooking for more than 10 years. As the creators of the highly successful website RecipeThis.com, they offer exactly the recipes you are looking for, along with excellent tips on how to get the most delicious results. This beginner-friendly book features 140 recipes for every meal, from breakfasts and baking to family roasts and healthy (and budget-friendly) alternatives to takeaways: Honey Garlic Chicken Thighs Simple Minted Lamb Steaks Rainbow Salmon Bowls Perfect Halloumi Fajitas Cheesy Asparagus The Perfect Steak Superhero Hidden Veggie Burgers The Ultimate Roast Chicken Dinner Cajun Potato Wedges Chocolate Cake On top of that, key step-by-step recipes – such as how to make the perfect roast chicken and air fry vegetables – share expert techniques you can apply to a whole range of dishes. Both metric and imperial measurements are included throughout, as well as instructions for a wide range of different machines. The Complete Air Fryer Cookbook is your one-stop shop for tasty, fuss-free food.

Good Morning Paleo

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Publisher : Da Capo Lifelong Books
ISBN 13 : 073821745X
Total Pages : 322 pages
Book Rating : 4.7/5 (382 download)

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Book Synopsis Good Morning Paleo by : Jane Barthelemy

Download or read book Good Morning Paleo written by Jane Barthelemy and published by Da Capo Lifelong Books. This book was released on 2014-06-03 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: 100-125 recipes for delectable Paleo recipes to start your day from the author of Paleo Desserts, Jane Barthelemy.

Berry Best Gardening Book

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Publisher : Grosset & Dunlap
ISBN 13 : 9780448435527
Total Pages : 68 pages
Book Rating : 4.4/5 (355 download)

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Book Synopsis Berry Best Gardening Book by : Megan E. Bryant

Download or read book Berry Best Gardening Book written by Megan E. Bryant and published by Grosset & Dunlap. This book was released on 2004 with total page 68 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Packed with info about plants and how they grow, fun gardening projects, and a sweet story about Strawberry Shortcake's garden, this book is perfect for budding young gardeners!" --

The Sweet Treats Carnival

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Publisher :
ISBN 13 : 9780448444567
Total Pages : 20 pages
Book Rating : 4.4/5 (445 download)

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Book Synopsis The Sweet Treats Carnival by : Molly Kempf

Download or read book The Sweet Treats Carnival written by Molly Kempf and published by . This book was released on 2007 with total page 20 pages. Available in PDF, EPUB and Kindle. Book excerpt: Join Strawberry Shortcake for a day at the Sweet Treats Carnival.

Mastering Diabetes

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Publisher : Penguin
ISBN 13 : 059318999X
Total Pages : 402 pages
Book Rating : 4.5/5 (931 download)

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Book Synopsis Mastering Diabetes by : Cyrus Khambatta, PhD

Download or read book Mastering Diabetes written by Cyrus Khambatta, PhD and published by Penguin. This book was released on 2020-02-18 with total page 402 pages. Available in PDF, EPUB and Kindle. Book excerpt: The instant New York Times bestseller. A groundbreaking method to master all types of diabetes by reversing insulin resistance. Current medical wisdom advises that anyone suffering from diabetes or prediabetes should eat a low-carbohydrate, high-fat diet. But in this revolutionary book, Cyrus Khambatta, PhD, and Robby Barbaro, MPH, rely on a century of research to show that advice is misguided. While it may improve short-term blood glucose control, such a diet also increases the long-term risk for chronic diseases like cancer, high blood pressure, high cholesterol, chronic kidney disease, and fatty liver disease. The revolutionary solution is to eat a low-fat plant-based whole-food diet, the most powerful way to reverse insulin resistance in all types of diabetes: type 1, type 1.5, type 2, prediabetes, and gestational diabetes. As the creators of the extraordinary and effective Mastering Diabetes Method, Khambatta and Barbaro lay out a step-by-step plan proven to reverse insulin resistance-the root cause of blood glucose variability- while improving overall health and maximizing life expectancy. Armed with more than 800 scientific references and drawing on more than 36 years of personal experience living with type 1 diabetes themselves, the authors show how to eat large quantities of carbohydrate-rich whole foods like bananas, potatoes, and quinoa while decreasing blood glucose, oral medication, and insulin requirements. They also provide life-changing advice on intermittent fasting and daily exercise and offer tips on eating in tricky situations, such as restaurant meals and family dinners. Perhaps best of all: On the Mastering Diabetes Method, you will never go hungry. With more than 30 delicious, filling, and nutrient-dense recipes and backed by cutting-edge nutritional science, Mastering Diabetes will help you maximize your insulin sensitivity, attain your ideal body weight, improve your digestive health, gain energy, live an active life, and feel the best you've felt in years.

Chef AJ's Sweet Indulgence: Guilt-Free Treats Sweetened Naturally with Fruit

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Author :
Publisher : Book Publishing Company
ISBN 13 : 1570678014
Total Pages : 540 pages
Book Rating : 4.5/5 (76 download)

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Book Synopsis Chef AJ's Sweet Indulgence: Guilt-Free Treats Sweetened Naturally with Fruit by : Chef AJ

Download or read book Chef AJ's Sweet Indulgence: Guilt-Free Treats Sweetened Naturally with Fruit written by Chef AJ and published by Book Publishing Company. This book was released on 2024-09-09 with total page 540 pages. Available in PDF, EPUB and Kindle. Book excerpt: Chef AJ's love affair with desserts began with the gift of an Easy Bake Oven when she was seven years old. While her passion for creating them has not wavered, her choice of sweeteners changed from sugar to the natural sweetness found in whole foods. Her outrageously delicious plant-based desserts are gluten- and sugar-free and contain no added salt or oil. Each of the 150+ recipes have indicators that rate each dessert for sweetness (Subtly Sweet, Nice & Sweet, Superbly Sweet) and fat content (Low-fat, Semi-decadent, Rich & Decadent) allowing you to select just the right treat for the occasion and company. This ultimate recipe collection of bars, brownies, cakes, cheesecakes, cobblers, cookies, crisps, cupcakes, ice cream, mousses, muffins, pies, and tarts—often accompanied by mouthwatering photos —will inspire you to create healthy rather than guilty pleasures.

Simple Green Smoothies

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Author :
Publisher : Rodale
ISBN 13 : 1623366410
Total Pages : 308 pages
Book Rating : 4.6/5 (233 download)

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Book Synopsis Simple Green Smoothies by : Jen Hansard

Download or read book Simple Green Smoothies written by Jen Hansard and published by Rodale. This book was released on 2015-11-03 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jen Hansard and Jadah Sellner are on a fresh path to health and happiness--deprivation not included. In their book, Simple Green Smoothies, these two friends invite you into a sane and tasty approach to health that will inspire and energize you on your own journey toward a happier life. The Simple Green Smoothies' lifestyle doesn't involve counting calories or eliminating an entire food group. Instead, it encourages you to make one simple change: drink one green smoothie a day. Simple Green Smoothies includes a 10-day green smoothie kick-start to welcome you into the plant-powered lifestyle, with shopping lists included. Follow it up with 100+ delicious recipes that address everything from weight loss to glowing skin to kid-friendly options. Hansard and Sellner are two moms raising their own families on healthy, whole-food recipes. They've seen the amazing health benefits of green smoothies firsthand--from losing 27 pounds to getting more energy. Their wildly popular website has changed the lives of over 1 million people and made them the #1 green smoothie online resource. Simple Green Smoothies will empower you to take control of your health in a fun, sustainable way that can transform you from the inside out. Ready to join the plant-powered party?

Fat Profits

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Publisher : Howling Hound Press
ISBN 13 : 1938053087
Total Pages : 337 pages
Book Rating : 4.9/5 (38 download)

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Book Synopsis Fat Profits by : Bruce Bradley

Download or read book Fat Profits written by Bruce Bradley and published by Howling Hound Press. This book was released on 2012-08-06 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: Set in the heart of Corporate America, Fat Profits is an action-packed thriller about a corrupt food company that will stop at nothing to fatten its profits and become a Wall Street darling.

The Bowker Annual Library and Book Trade Almanac 2004

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Author :
Publisher : Information Today
ISBN 13 : 9781573871938
Total Pages : 834 pages
Book Rating : 4.8/5 (719 download)

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Book Synopsis The Bowker Annual Library and Book Trade Almanac 2004 by : Information Today, Incorporated

Download or read book The Bowker Annual Library and Book Trade Almanac 2004 written by Information Today, Incorporated and published by Information Today. This book was released on 2004-05 with total page 834 pages. Available in PDF, EPUB and Kindle. Book excerpt: As an on-the-job answer book, a statistical information resource, a planning and research guide, and a directory and calendar, The Bowker Annual Library and Book Trade Almanac 2004 delivers the hard-to-find industry news and information you need. This acclaimed must-have resource provides the following: Expert reviews of the key trends, events, and developments that will influence your work in 2004 and the years to come Clear explanations of new legislation and changes in funding programs-and how this will affect libraries Definitive statistics on book prices, numbers of books published, library expenditures, average salaries, and other budget-crunching assistance A full calendar of events, key organizations, names and numbers of important individuals (including e-mail addresses and fax numbers), and much more This fully updated reference tool makes it easy to stay on top of the developments that affect libraries, booksellers, and publishers alike-and to find fast answers to the countless on-the-job questions you encounter.