The Complete Book of Ayurvedic Home Remedies

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Author :
Publisher : Harmony
ISBN 13 : 0307815919
Total Pages : 338 pages
Book Rating : 4.3/5 (78 download)

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Book Synopsis The Complete Book of Ayurvedic Home Remedies by : Vasant Lad, M.A.Sc.

Download or read book The Complete Book of Ayurvedic Home Remedies written by Vasant Lad, M.A.Sc. and published by Harmony. This book was released on 2012-02-22 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: Based on the ancient healing tradition from India that dates back thousands of years, The Complete Book of Ayurvedic Home Remedies offers natural alternatives to conventional medicines and treatments with practical advice and easy-to-follow instructions. Dr. Vasant Lad, a leading authority in this field, has created an invaluable guide to treating common ailments and chronic problems with strategies tailored to your personal needs based on your dosha. Dr. Lad first explains the principles behind the science of Ayurveda, exploring the physical and psychological characteristics of each of the three doshas, or mind-body types--vata, pitta, and kapha. Once you have determined which type or combination of types you are, Dr. Lad helps you to begin your journey to the ultimate "state of balance" and well-being. Dr. Lad explains why certain imbalances often result in illness and shows you how to restore your body to natural order. You'll learn which traditional Ayurvedic remedies--herbal teas and formulas, essential oils, meditation, yoga--offer relief from a variety of conditions, such as cold and flu symptoms, headaches, toothaches, sore throats, high cholesterol, vision problems, anxiety, and depression. Dr. Lad also shows you how to use diet and specific Ayurvedic techniques to prevent future illness and to promote body consciousness and healthy living. The Complete Book of Ayurvedic Home Remedies enables us all to experience the benefits of Ayurveda's healing properties that have been refined over thousands of years. All of the herbs, foods, and oils Dr. Lad recommends can be found in local health food stores or through mail-order catalogs. Complete with an extensive glossary and resource list, this is the definitive guide to natural, safe, and effective remedies, everyday keys to a lifetime of vitality and well-being.

The Everyday Ayurveda Guide to Self-Care

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Author :
Publisher : Shambhala Publications
ISBN 13 : 1611806518
Total Pages : 289 pages
Book Rating : 4.6/5 (118 download)

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Book Synopsis The Everyday Ayurveda Guide to Self-Care by : Kate O'Donnell

Download or read book The Everyday Ayurveda Guide to Self-Care written by Kate O'Donnell and published by Shambhala Publications. This book was released on 2020-07-28 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the best way to care for yourself--day by day and season by season. Embrace the ancient principles of Ayurveda to become a more integrated, whole, and healthy version of yourself. This detailed guide walks you through the steps of foundational Ayurvedic practices that can be easily integrated into your existing self-care routine--from self-massage, oil pulling, and tongue scraping to breathing practices, meditation exercises, and eating with intention--to uplift your physical health and state of mind. In The Everyday Ayurveda Guide to Self-Care, you will: Get acquainted with the tradition of Ayurveda and better understand your doshas (metabolic tendencies) and basic Ayurvedic anatomy. Discover the art of self-care by exploring daily routines and seasonal practices to prevent imbalances in the body and mind. Find out what foods, spices, and herbs carry medicinal qualities that support cleansing, rejuvenation, and management of common ailments.

Llewellyn's Book of Natural Remedies

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Author :
Publisher : Llewellyn Worldwide
ISBN 13 : 0738763128
Total Pages : 362 pages
Book Rating : 4.7/5 (387 download)

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Book Synopsis Llewellyn's Book of Natural Remedies by : Vannoy Gentles Fite

Download or read book Llewellyn's Book of Natural Remedies written by Vannoy Gentles Fite and published by Llewellyn Worldwide. This book was released on 2020-04-08 with total page 362 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover Hundreds of Holistic Remedies and Wellness Tips Llewellyn's Book of Natural Remedies shares a powerful integrative approach to healing and living a more natural life. Author Vannoy Gentles Fite shares effective remedies for more than a hundred ailments, exploring contemporary and traditional techniques using common, everyday ingredients. Integrative medicine combines natural, holistic approaches with mainstream medicine. In this book, each ailment includes treatments using essential oils, herbs, Ayurveda, and home remedies. The recipes are easy to locate based on your specific needs, and they include materials you can typically find in your home. From balms and baths to tinctures and wraps, these outstanding remedies will support your healing process as you live your best possible life. One of BookAuthority.Org's 19 Best Holistic eBooks to Read in 2020

The Way of Ayurvedic Herbs

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Author :
Publisher : Lotus Press
ISBN 13 : 0940985985
Total Pages : 402 pages
Book Rating : 4.9/5 (49 download)

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Book Synopsis The Way of Ayurvedic Herbs by : Karta Purkh Singh Khalsa

Download or read book The Way of Ayurvedic Herbs written by Karta Purkh Singh Khalsa and published by Lotus Press. This book was released on 2008 with total page 402 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ayurvedic herbs have reached the mainstream of health care - now two experts teach you about the earth's oldest healing system.

The Complete Handbook of Nature Cure (5th Edition)

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Author :
Publisher : Jaico Publishing House
ISBN 13 : 8172242298
Total Pages : 656 pages
Book Rating : 4.1/5 (722 download)

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Book Synopsis The Complete Handbook of Nature Cure (5th Edition) by : H. K. Bakhru

Download or read book The Complete Handbook of Nature Cure (5th Edition) written by H. K. Bakhru and published by Jaico Publishing House. This book was released on 1996-12-01 with total page 656 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book explains what Nature Cure is all about. The author H.K. Bakhru explains in simple language 95 common disorders, including 13 concerning women, ranging from acne to veneral diseases and prescribes time tested treatment and means of maintaining go

Ayurveda

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Author :
Publisher :
ISBN 13 :
Total Pages : 175 pages
Book Rating : 4.:/5 (12 download)

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Book Synopsis Ayurveda by : Vasant Lad

Download or read book Ayurveda written by Vasant Lad and published by . This book was released on 1990 with total page 175 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Handbook of Chinese Medicine and Ayurveda

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Author :
Publisher : Simon and Schuster
ISBN 13 : 1620556170
Total Pages : 329 pages
Book Rating : 4.6/5 (25 download)

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Book Synopsis Handbook of Chinese Medicine and Ayurveda by : Bridgette Shea

Download or read book Handbook of Chinese Medicine and Ayurveda written by Bridgette Shea and published by Simon and Schuster. This book was released on 2018-07-17 with total page 329 pages. Available in PDF, EPUB and Kindle. Book excerpt: A comprehensive reference tool for maximizing healing of the mind, body, and spirit through a holistic synergy of Chinese medicine and Ayurveda • Details the foundational principles of each tradition and the many concepts they share, such as qi and prana, meridians and nadis, and energy centers and chakras • Provides tools for self-assessment including a primer on tongue diagnosis and a mental, emotional, and physical constitutional questionnaire • Offers breathing exercises, dietary regimens, herbal recommendations, and guides for detoxification, including safe and gentle at-home cleansing Chinese medicine and Ayurveda are two of the oldest healing systems in use today. Each is a complete art, in and of itself, and has profoundly contributed to the health and well-being of millions of people around the world. Drawing on their shared roots and spiritual principles, Bridgette Shea, L.Ac., MAcOM, shows how these two practices integrate seamlessly, with the two traditions’ individual strengths harmonizing to form a practical basis for prevention, wellness, detoxification, and treatment. The author explains the foundational principles of both Chinese medicine and Ayurveda in detail, providing the reader with a working understanding of both disciplines. She examines shared concepts such as qi and prana, meridians and nadis, and energy centers and chakras. She explores the strengths of each practice, such as the clinical efficiency of diagnosis and the use of acupuncture for pain relief, improving fertility, and stress reduction in Chinese medicine and the dietary, detoxification, and spiritual guidance of Ayurveda, including the detox branch of Ayurveda known as Panchakarma. Moving beyond theory into practical application, she explores the Elements, known as the Five Phases and the Panchamahabhutas, and how they affect our well-being. She provides tools for self-assessment including a primer on tongue diagnosis and a mental, emotional, and physical constitutional questionnaire. Offering treatment and prevention strategies that draw from both disciplines, she encourages the reader to implement an integrated practice of these two systems in daily life or clinical practice. She details breathing exercises, dietary regimens, herbal recommendations, and guides for detoxification, including safe and gentle home cleanses, all rooted in the holistic synergy between Ayurveda and Chinese medicine. Sharing case studies that highlight the interconnectedness of these approaches, Shea provides a comprehensive guide for self-healing of body, mind, and spirit and a practitioner’s resource to cross-reference complex questions with respect to both healing traditions.

Ayurvedic Healing

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Author :
Publisher : Lotus Press
ISBN 13 : 0914955977
Total Pages : 473 pages
Book Rating : 4.9/5 (149 download)

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Book Synopsis Ayurvedic Healing by : David Frawley

Download or read book Ayurvedic Healing written by David Frawley and published by Lotus Press. This book was released on 2000 with total page 473 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ayurvedic Healing presents the Ayurvedic treatment of common diseases, covering over eighty different ailments from the common cold to cancer. It provides a full range of treatment methods including diet, herbs, oils, gems, mantra and meditation. The book also shows the appropriate life-style practices and daily health considerations for your unique mind-body type both as an aid to disease treatment and for disease prevention. The present edition is an expanded version of the original 1989 edition, covering additional diseases and adding new treatments.

Easy Ayurveda Home Remedies

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Author :
Publisher : Notion Press
ISBN 13 : 1684667143
Total Pages : 591 pages
Book Rating : 4.6/5 (846 download)

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Book Synopsis Easy Ayurveda Home Remedies by : M.S. Krishnamurthy, JV Hebbar

Download or read book Easy Ayurveda Home Remedies written by M.S. Krishnamurthy, JV Hebbar and published by Notion Press. This book was released on 2019-01-24 with total page 591 pages. Available in PDF, EPUB and Kindle. Book excerpt: The book contains remedies using • Household ingredients such as ghee, honey, garlic, turmeric. • Spices such as ginger, cumin, black pepper and clove. • Pulses like black gram, green gram, horse gram. • Dairy products such as butter, ghee and yoghurt. • Dry fruits and nuts such as walnuts, dates, almonds and raisins. • Fruits such as pineapple, custard apple, banana and mango. • Vegetables like okra, cucumber, radish, carrot and more! Remedies from ancient Ayurveda textbooks - Charaka Samhita, Sushruta Samhita, Ashtanga Hrudayam etc. Explanation of how exactly the remedies are useful, in which particular symptoms, in which stage of disease? Folklore, tribal remedies from communities such as Soliga, Guni etc.

Llewellyn's Complete Book of Ayurveda

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Author :
Publisher : Llewellyn Worldwide
ISBN 13 : 0738757365
Total Pages : 604 pages
Book Rating : 4.7/5 (387 download)

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Book Synopsis Llewellyn's Complete Book of Ayurveda by : Hans H. Rhyner

Download or read book Llewellyn's Complete Book of Ayurveda written by Hans H. Rhyner and published by Llewellyn Worldwide. This book was released on 2017-07-08 with total page 604 pages. Available in PDF, EPUB and Kindle. Book excerpt: A comprehensive resource by one of the world's most respected Ayurveda experts Ayurveda is the art of good life and gentle healing. It is a holistic system of medicine that includes prevention, psychology, diet, and treatment. Join Hans H. Rhyner, a leading authority on Ayurveda, as he explores the principles, therapies, and collected knowledge of this powerful approach to health and wellbeing, including: Anatomical Aspects (Rachana Sharira) Evolutionary Physiology (Kriya Sharira) Constitution (Prakruti) Pathology (Samprapti) Diagnostics (Nidana) Pharmacology (Dravya Guna) Treatment Strategies (Chikitsa) Nutritional Sciences (Annavijnana) Preventative Medicine (Swasthavritta) Quintet of Therapeutics (Panchakarma) Clinical Applications Filled with natural treatment suggestions and herbal remedies for dozens of conditions, Llewellyn's Complete Book of Ayurveda provides detailed explanations of the most important topics in the field, such as: The Legend of Ayurveda Creation and Evolution (Sankhya) Logic and Analysis (Nyaya-Vaisheshika) Yoga The Channel System (Srota) Vital Points (Marma) Seven Basic Tissues (Sapta Dhatus) Biological Fire (Agni) Toxic Wastes (Ama) Somatic Constitution Psychic Constitution Causes of Disease (Nidana) Six Stages of Pathogenesis (Kriya Kala) Observation and Examination Principles of Treatment Acupuncture and Moxibustion Eight Considerations on Food Diet for Your Constitution Kitchen Pharmacy Daily Healthy Habits (Dinacarya) Rules for Different Seasons (Rutacarya) Ethical Life (Sadvritta) Purificatory Treatments (Pradhanakarma) Dietetics (Pascat Karma) Ethics Spirituality in Psychotherapy (Vedanta) Ayurveda Surgery Ayurveda Psychiatry Vastu-Vedic Geomancy Medical Astrology And Much More

Ayurvedic Medicine

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Author :
Publisher : Singing Dragon
ISBN 13 : 1848191138
Total Pages : 399 pages
Book Rating : 4.8/5 (481 download)

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Book Synopsis Ayurvedic Medicine by : Sebastian Pole

Download or read book Ayurvedic Medicine written by Sebastian Pole and published by Singing Dragon. This book was released on 2013 with total page 399 pages. Available in PDF, EPUB and Kindle. Book excerpt: This resource brings the unique theories and traditions of Ayurveda alive so that they are accessible to the complementary health practitioner of today. This book offers a clear, accessible and yet detailed guide to Ayurvedic herbalism. It encompasses a brief history of the growth of Ayurveda, a discussion of its fundamental principles, treatment strategies as well as the energetic approach of traditional Ayurvedic herbal pharmacy and pharmacology.

The Chopra Center Herbal Handbook

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Publisher : Harmony
ISBN 13 : 0307829103
Total Pages : 274 pages
Book Rating : 4.3/5 (78 download)

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Book Synopsis The Chopra Center Herbal Handbook by : David Simon, M.D.

Download or read book The Chopra Center Herbal Handbook written by David Simon, M.D. and published by Harmony. This book was released on 2013-06-19 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: People around the world are increasingly working with their own bodies to restore balance. They're using medicinals found in nature to avoid the side effects of antibiotics and turning to traditions that have passed the test of time. The oldest medical system of all is Ayurveda, which dates back 5,000 years to its origins in India. In The Chopra Center Herbal Handbook, Deepak Chopra, M.D., and David Simon, M.D., draw on the forty most important herbs of Ayurveda, from aloe and amrit to ginger and winter cherry, to create a practical, popular reference book that shows how to strengthen immunity, rejuvenate the body, boost energy, and detoxify the system. Each listing in The Chopra Center Herbal Handbook contains botanical information, scientific research, instructions on using the herb, a line drawing, precautions, and most important, the specific ailments each herb is best suited to remedy, including those involving digestion, mind and emotions, women's and men's health matters, metabolism, pain, arthritis and inflammation, circulation, and many more.

Ayurvedic Home Remedies: Natural Herbs Benefits For Healthy Living

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Author :
Publisher : Mukesh kumar
ISBN 13 :
Total Pages : 671 pages
Book Rating : 4./5 ( download)

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Book Synopsis Ayurvedic Home Remedies: Natural Herbs Benefits For Healthy Living by : Mukesh Kumar

Download or read book Ayurvedic Home Remedies: Natural Herbs Benefits For Healthy Living written by Mukesh Kumar and published by Mukesh kumar. This book was released on with total page 671 pages. Available in PDF, EPUB and Kindle. Book excerpt: Concede Ayurveda for Good Health. We Know Your Primary Concern Is To Care for Yourself and Your Family! Read Our Natural Home Remedies Guide To Create A Healthy Living. Here you can easily get information about natural herbs introduction and their health benefits. You can also read our home remedies section to treat primary diseases with herbs and natural substances like Alum, Pearl Oyster, Snakeskin, Shilajit, Copper, Gold Ash, Spider web, Honey and more. In herbs, you can get the health benefits of commonly used herbs like Peepal, Basil, Cinnamon, Onion, Garlic, Fenugreek, Ginger, Asafoetida, Cloves, Black Pepper, Turmeric, Neem, Jackfruit, Soapnut, Cardamom, Henna etc. Know how to use herbs to get a healthy body and mind at home. Accept naturopathy in your life to make it happier and healthful that preventing various disorders without spending money on medicines.

The Ayurvedic Self-Care Handbook: Holistic Healing Rituals for Every Day and Season

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Author :
Publisher : The Experiment, LLC
ISBN 13 : 1615195440
Total Pages : 197 pages
Book Rating : 4.6/5 (151 download)

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Book Synopsis The Ayurvedic Self-Care Handbook: Holistic Healing Rituals for Every Day and Season by : Sarah Kucera

Download or read book The Ayurvedic Self-Care Handbook: Holistic Healing Rituals for Every Day and Season written by Sarah Kucera and published by The Experiment, LLC. This book was released on 2019-04-02 with total page 197 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ancient self-care for modern life, by the author of the forthcoming The Seven Ways of Ayurveda Feeling burned-out, unmotivated, or stuck? The Ayurvedic Self-Care Handbook is here to help. This authoritative guide to ancient healing offers more than 100 daily and seasonal Ayurvedic rituals—each taking 10 minutes or less—to reconnect you with nature’s rhythms, and to unlock better health, as you: Boost and stabilize your energy with yogic breathing Overcome transitions with grounding meditations Undo physical and emotional stress with personalized yoga postures Prevent and treat disease with nourishing tonics and teas Pause and reflect with daily and weekly journaling prompts. Get back in sync with nature—and rediscover your potential to feel good.

Everyday Ayurveda

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Author :
Publisher : Random House India
ISBN 13 : 8184007523
Total Pages : 201 pages
Book Rating : 4.1/5 (84 download)

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Book Synopsis Everyday Ayurveda by : Bhaswati Bhattacharya

Download or read book Everyday Ayurveda written by Bhaswati Bhattacharya and published by Random House India. This book was released on 2015-09-10 with total page 201 pages. Available in PDF, EPUB and Kindle. Book excerpt: Time is scarce and precious in today’s world and we seek solutions that are quick. While allopathic medicine tends to focus on the management of disease, the ancient study of Ayurveda provides us with holistic knowledge for preventing disease and eliminating its root cause. Dr Bhaswati Bhattacharya takes you through a day in the life of Ayurvedic living.

Ayurveda

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Author :
Publisher : Lotus Press
ISBN 13 : 0940676958
Total Pages : 98 pages
Book Rating : 4.9/5 (46 download)

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Book Synopsis Ayurveda by : Manisha Kshirsagar

Download or read book Ayurveda written by Manisha Kshirsagar and published by Lotus Press. This book was released on 2012-02-16 with total page 98 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Ayurveda: A Quick Reference Handbook is an excellent addition to the library of any Ayurvedic student or practitioner, and is written in a clear style for beginners. It summarizes all of the basic Ayurvedic knowledge in beautiful charts that make finding the information for reference easy. Yoga, Jyotish and Vastu included in the same book expands the vedic resources for Ayurvedic students." - Cynthia Copple, Dean: Mount Madonna College of Ayurveda; President: Lotus Holistic Health Institute

Practical Ayurveda

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Author :
Publisher : Penguin
ISBN 13 : 1465479473
Total Pages : 597 pages
Book Rating : 4.4/5 (654 download)

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Book Synopsis Practical Ayurveda by : Sivananda Yoga Vedanta Centre

Download or read book Practical Ayurveda written by Sivananda Yoga Vedanta Centre and published by Penguin. This book was released on 2018-06-05 with total page 597 pages. Available in PDF, EPUB and Kindle. Book excerpt: Practical Ayurveda guides you on a wellness journey that is tailor-made for you. If you're looking for renewed energy, relief from stress, and improved sleep, this is the place to start. Practiced in India for millennia, Ayurveda reveals the path to ultimate well-being by identifying your individual characteristics and patterns of health and showing you how to bring balance to your life. Using this modern guide to conduct a simple self-assessment, you'll learn how to understand your constitution and patterns of health and bring balance to your life. Discover the foods and recipes that are right for you, natural remedies for a variety of common ailments, and the power of yoga, meditation, and massage with Practical Ayurveda.