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Author : Bert Olavi Jalasjaa
Publisher :
ISBN 13 : 9780968570708
Total Pages : 84 pages
Book Rating : 4.5/5 (77 download)
Download or read book The Art of Sauna Building written by Bert Olavi Jalasjaa and published by . This book was released on 1999 with total page 84 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Robert L. Roy
Publisher : Chelsea Green Publishing
ISBN 13 : 1603581707
Total Pages : 258 pages
Book Rating : 4.6/5 (35 download)
Download or read book The Sauna written by Robert L. Roy and published by Chelsea Green Publishing. This book was released on 2009-03-20 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: With a history going back at least one thousand years, the sauna is ready for a new generation of enthusiasts seeking health, pleasure, and peace of mind, and Rob Roy is ready to recruit! "If the sauna is just a bath, then Buckingham Palace is just a house." So writes sauna expert and intrepid do-it-yourselfer Roy in this new, updated version of The Sauna. This completely revised and expanded edition of The Sauna contains everything you ever wanted to know about the famous "Finnish bath." In this inviting book, Roy shares his infectious enthusiasm for the sauna and provides a complete, detailed guide to sauna building, along with resources for equipment and supplies. The Sauna is replete with history, tradition, health benefits, instructions for proper use and maintenance, as well as step-by-step instructions for building a variety of cordwood masonry saunas and, new to this edition, conventionally wood-framed saunas. The beautiful color photographs, also new to this edition, will inspire you to create your own sauna haven.
Author : Lassi A. Liikkanen
Publisher : Culicidae Architectural Press
ISBN 13 : 9781683150619
Total Pages : 0 pages
Book Rating : 4.1/5 (56 download)
Download or read book The Secrets of Finnish Sauna Design written by Lassi A. Liikkanen and published by Culicidae Architectural Press. This book was released on 2023-09-05 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Handbook for Experience-Driven Sauna DesignFor Builders of Rustic Sauna Cabins and Designers of Contemporary Apartment SaunasAre you planning a new sauna, renovating an old one, or just dreaming? Do yourself a favor. Save your sauna project and read this wonderfully illustrated book about the design of authentic Finnish saunas!New research has identified Finnish sauna bathing as a source of numerous health benefits. To enjoy these effects, one needs a proper Finnish sauna. This book presents the collective wisdom accumulated by Finnish sauna builders, designers, and researchers across centuries, enabling anyone, anywhere, to design a pleasant bath house for family and friend to enjoy. This book provides answers to three major questions:What is a Finnish sauna?What you should require from its design?How to design a Finnish sauna in detail? The book covers all aspects needed to design a functional, healthy, and delightful sauna, from heating and air quality to interior design. It instructs the reader how to master both tangible and intangible, visible and invisible elements of a sauna. The book puts a special emphasis on the sauna experience, living up to the belief that short-term satisfaction is the first step towards long-term health benefits. It features examples of contemporary Finnish sauna design and outlines why a true sauna experience is so much more than merely 'a hot room'.Author Dr. Lassi A Liikkanen (Aalto University) is a designer and scholar. The book is based on five years of intensive research and interviews of key Finnish sauna experts. For his sauna-focused website at Saunologia.fi, he has authored over two hundred articles. His academic accomplishments include nearly one hundred peer-reviewed papers, the latest of those around sauna bathing!"Lassi Liikkanen knows good sauna design. He also knows how critical good design is to enjoying the authentic Finnish bathing experience. I enthusiastically support this effort to share his special knowledge and sauna wisdom with the world."Mikkel Aaland, author of Sweat, and host of the documentary series, Perfect Sweat.
Author : Michael Nordskog
Publisher :
ISBN 13 : 9780816656820
Total Pages : 187 pages
Book Rating : 4.6/5 (568 download)
Download or read book The Opposite of Cold written by Michael Nordskog and published by . This book was released on 2010 with total page 187 pages. Available in PDF, EPUB and Kindle. Book excerpt: A full-color history and celebration of Finnish sauna in the western Great Lakes region.
Author : Allan Konya
Publisher : Halsted Press
ISBN 13 : 9780470502235
Total Pages : 176 pages
Book Rating : 4.5/5 (22 download)
Download or read book The International Handbook of Finnish Sauna written by Allan Konya and published by Halsted Press. This book was released on 1973-01-01 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Hillari Johannes Viherjuuri
Publisher :
ISBN 13 :
Total Pages : 134 pages
Book Rating : 4.3/5 (91 download)
Download or read book Sauna written by Hillari Johannes Viherjuuri and published by . This book was released on 1952 with total page 134 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Giselle Roeder
Publisher : Alive Natural Health Guides
ISBN 13 : 9781553120346
Total Pages : 66 pages
Book Rating : 4.1/5 (23 download)
Download or read book Sauna written by Giselle Roeder and published by Alive Natural Health Guides. This book was released on 2002 with total page 66 pages. Available in PDF, EPUB and Kindle. Book excerpt: Used by the Finns and others for centuries, the sauna is a way of deeply cleansing your body, improving your health and reducing stress.
Author : Alan E. Sanderfoot
Publisher : Storey Publishing
ISBN 13 : 9781580175494
Total Pages : 153 pages
Book Rating : 4.1/5 (754 download)
Download or read book Hot Tubs, Saunas and Steam Baths written by Alan E. Sanderfoot and published by Storey Publishing. This book was released on 2005 with total page 153 pages. Available in PDF, EPUB and Kindle. Book excerpt: With record numbers of people flocking to health spas to be massaged, wrapped, and steamed, it's no surprise that more homeowners are seeking to bring the spa experience home by installing their own hot tubs, saunas, and steam baths. The options in prefab and easy-installation home units that are now available can be overwhelming. Hot Tubs, Saunas, and Steam Baths is the one guidebook homeowners will need for selecting, installing, and enjoying these home spa components. Full-color photographs complement the text and show the reader the range of designs available for both indoor and outdoor settings. In addition to demystifying the variety of units to choose from, author Alan E. Sanderfoot explains the installation and environmental requirements, addressing such issues as water, drainage, floor and ceiling surfaces, vapor barriers, doors, fencing, and lighting, as appropriate. Since enjoyment is the ultimate goal here, there is plenty of advice on how to make the most of a home spa, sauna, or steam bath, with information on accessories, health benefits, and safety guidelines. Covering one of the hottest home improvement trends today, Hot Tubs, Saunas, and Steam Baths offers the most up-to-date and accessible information available for anyone interested in creating a relaxing haven in the home.
Author : Christie Pearson
Publisher : MIT Press
ISBN 13 : 0262044218
Total Pages : 421 pages
Book Rating : 4.2/5 (62 download)
Download or read book The Architecture of Bathing written by Christie Pearson and published by MIT Press. This book was released on 2020-10-06 with total page 421 pages. Available in PDF, EPUB and Kindle. Book excerpt: A celebration of communal bathing—swimming pools, saunas, beaches, ritual baths, sweat lodges, and more—viewed through the lens of architecture and landscape. We enter the public pool, the sauna, or the beach with a heightened awareness of our bodies and the bodies of others. The phenomenology of bathing opens all of our senses toward the physical world entwined with the social, while the history of bathing is one of shared space, in both natural and built environments. In The Architecture of Bathing, Christie Pearson offers a unique examination of communal bathing and its history from the perspective of architecture and landscape. Engagingly written and richly illustrated, with more than 260 illustrations, many in color, The Architecture of Bathing offers a celebration of spaces in which public and private, sacred and profane, ritual and habitual, pure and impure, nature and culture commingle. Pearson takes a wide-ranging view of her subject, drawing on architecture, art, and literary works. Each chapter is structured around an architectural typology and explores an accompanying theme—for example, tub, sensuality; river, flow; waterfall, rejuvenation; and banya, immersion. Offering examples, introducing relevant theory, and recounting personal experiences, Pearson effortlessly combines a practitioner's zest with astonishing erudition. As she examines these forms, we see that they are inextricable from landscapes, bodily practices, and cultural production. Looking more closely, we experience architecture itself as an immersive material and social space, embedded inthe interdependent environmental and cultural fabric of our world.
Author : The Finnish American Heritage Center
Publisher : Arcadia Publishing
ISBN 13 : 146712978X
Total Pages : 128 pages
Book Rating : 4.4/5 (671 download)
Download or read book Finns of Michigan's Upper Peninsula written by The Finnish American Heritage Center and published by Arcadia Publishing. This book was released on 2018 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: "On Midsummer Eve, 1865, more than 30 Finnish and Sami immigrants disembarked from a Great Lakes ship to a place called Hancock, Michigan. At the time, Hancock consisted of nothing more than a small cluster of humble buildings, but it was here, on the outskirts of mid-19th-century civilization, that Finnish settlement in Michigan's Upper Peninsula (UP) took root. Much to the surprise of these new Americans, Midsummer was not a religious holiday marked by feasts in celebration of the season's prolonged sunlight. Rather, the newcomers were immediately hastened into the bowels of the earth to extract copper in pursuit of the American Dream. In short order, hardworking Finnish immigrants became reputable miners, lumberjacks, farmers, maids, and commercial fishermen. A century and a half later, the UP boasts the largest Finnish population outside of the motherland and sustains the determined spirit the Finns call sisu--an influence that remains palpable in all 15 UP counties."--
Author : Markku Aarnio
Publisher : Rakennustieto Publishing
ISBN 13 : 9789516828568
Total Pages : 0 pages
Book Rating : 4.8/5 (285 download)
Download or read book Finnish Sauna written by Markku Aarnio and published by Rakennustieto Publishing. This book was released on 2007 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book contains information and instructions for the design of genuine Finnish saunas, with sections on sauna rooms, components, seating platforms and furnishings, and the planning of the related heating, ventilation, and electrical installations, as well as the specialities of sauna stoves and their selection. It also includes a special chapter on building a traditional smoke sauna. This book is all the reader will need in order to successfully plan and build a Finnish sauna.
Author : Allan Konya
Publisher :
ISBN 13 : 9781916242500
Total Pages : 276 pages
Book Rating : 4.2/5 (425 download)
Download or read book The Modern Sauna: and Related Facilities written by Allan Konya and published by . This book was released on 2019-10 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: This highly practical book is impressive in its thoroughness. It is an 'everything you need to know' reference complete with full design and construction details along with numerous examples of excellence from Finland, Sweden and the USA. It is illustrated with over 150 drawings and more than 300 photographs most of which are in colour. What reviewers have said about an earlier work by Allan Konya on this subject: "The book has been assembled with obvious devotion to, and a quietly persuasive enthusiasm for, the subject and is packed with pictures and drawings capturing that enthusiasm. It is a must for anyone designing or building a sauna or thinking about owning one." The Architects' Journal "Allan Konya has written the most complete text on the Finnish sauna, covering the broad spectrum from the origin and rituals (something often overlooked), design and construction, materials, siting and layout. Every facet of the subject is thoroughly covered in detail and one comes away feeling he has finally understood what it takes to make a 'good' sauna. ..Anyone interested in designing, building or using a sauna should try to locate this book. It is the 'bible' of the Finnish sauna and is far superior to any other text on the subject. I have designed and built several saunas and still find useful information and inspiration in this book." Amazon.com
Author : Nikki Rajala
Publisher :
ISBN 13 : 9780878391400
Total Pages : 0 pages
Book Rating : 4.3/5 (914 download)
Download or read book Some Like It Hot written by Nikki Rajala and published by . This book was released on 2000 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whats all in this sauna book? For starters, tips for athletes and health benefits. And saunas made from cars, silos, and ice blocks, ancient savusaunas to state-of-the-art saunas, war saunas to peace saunas, as well as sweat-bath traditions of other cultures. There are proverbs, legends and tales, plus funny stories about the Sauna Queen, nakedness, embarrassing moments, birthing in a sauna, and cupping, an ancient, mysterious treatment. Sprinkled among the pages are also a few recipes to try in the sauna. Did forget sauna reggae? Or where to take a public sauna? That's here, too, and lots more.
Author : Mikkel Aaland
Publisher :
ISBN 13 : 9780368329524
Total Pages : pages
Book Rating : 4.3/5 (295 download)
Download or read book Perfect Sweat written by Mikkel Aaland and published by . This book was released on 2019-02-20 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: This book contains production stills and more from the Perfect Sweat Sauna Aufguss episode, shot in Italy and Germany in 2018. Perfect Sweat is a nine-part series, documenting the explosive rebirth of ancient sweat bathing traditions that are reviving the human spirit and changing the world. Episodes are based on the book Sweat, by Mikkel Aaland published in 1978.
Author : Sheryl Peterson
Publisher : Raven Productions
ISBN 13 : 9780988350816
Total Pages : 0 pages
Book Rating : 4.3/5 (58 download)
Download or read book The Best Part of a Sauna written by Sheryl Peterson and published by Raven Productions. This book was released on 2013 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: At Nana and Gramps's cabin on the edge of a chilly lake, a child enjoys everything about taking a sauna. Includes facts about the "Finnish hot air bath" known as a sauna.
Author : Lisa Heschong
Publisher : MIT Press
ISBN 13 : 9780262580397
Total Pages : 100 pages
Book Rating : 4.5/5 (83 download)
Download or read book Thermal Delight in Architecture written by Lisa Heschong and published by MIT Press. This book was released on 1979-12-05 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: Our thermal environment is as rich in cultural associations as our visual, acoustic, olfactory, and tactile environments. This book explores the potential for using thermal qualities as an expressive element in building design. Until quite recently, building technology and design has favored high-energy-consuming mechanical methods of neutralizing the thermal environment. It has not responded to the various ways that people use, remember, and care about the thermal environment and how they associate their thermal sense with their other senses. The hearth fire, the sauna, the Roman and Japanese baths, and the Islamic garden are discussed as archetypes of thermal delight about which rituals have developed—reinforcing bonds of affection and ceremony forged in the thermal experience. Not only is thermal symbolism now obsolete but the modern emphasis on central heating systems and air conditioning and hermetically sealed buildings has actually damaged our thermal coping and sensing mechanisms. This book for the solar age could help change all that and open up for us a new dimension of architectural experience. As the cost of energy continues to skyrocket, alternatives to the use of mechanical force must be developed to meet our thermal needs. A major alternative is the use of passive solar energy, and the book will provide those interested in solar design with a reservoir of ideas.
Author : Travis Conn
Publisher :
ISBN 13 : 9781737637509
Total Pages : 128 pages
Book Rating : 4.6/5 (375 download)
Download or read book Anglerfish Sauna written by Travis Conn and published by . This book was released on 2021-10-31 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: What inspired us to make a 17 foot model of a female Anglerfish that is a wood-fired sauna on wheels? These pages will lead you on a multimedia journey through the conceptual design, the process of construction, and meaning within the sculpture. There will not be instructions on how each part is made, as all of the techniques reflect a nuanced relationship between the artist and the material. This relationship is explored through a process, identified as Media Based Design, that allows the characteristics of the media to guide the construction. The Anglerfish Sauna stimulates a connection with the natural world. It encourages the participants to step into a new environment. It forces one to unsheathe their material identity, to bow and slip into a primordial cave. An experience outside of one's self. To remove our masks. To immerse yourself into a piece of artwork, where the walls are the canvas. It is not décor, it is function. You are a part of the piece and to experience it you have to take part. Take a seat, get comfortable and warm your soul with this sauna story.
