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The Art Of Mindfulness Serene And Tranquil Coloring
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Book Synopsis The Art of Mindfulness: Serene and Tranquil Coloring by : Lark Crafts
Download or read book The Art of Mindfulness: Serene and Tranquil Coloring written by Lark Crafts and published by Lark Books (NC). This book was released on 2015-10-27 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE ART OF MINDFULNESS: A powerful way to focus on the here and now . . . and create something beautiful, too. Mindfulness is the word of the moment. But how can we reach this deeper state of calm? Enjoy serentiy and tranquility now through the act of coloring in an array of soothing patterns. Put your own brilliant touch on designs filled with flocks on butterflies, lush leaves, and mandalike figures. Each one is beautiful--and peace-giving.
Book Synopsis The Art of Mindfulness by : Michael O'Mara
Download or read book The Art of Mindfulness written by Michael O'Mara and published by . This book was released on 2015-07-01 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: Take a few moments out of your busy day to clear your mind and achieve a deeper sense of calm as you focus on colouring the beautiful illustrations in this book, specially designed to promote a state of mindfulness.As we struggle to keep up with the constant demands of the modern world, and often find it hard to make time for ourselves, mindfulness is a practice that can truly help. Clinically proven to reduce anxiety and stress, mindful thinking involves allowing our minds to focus on the present moment, on simply 'being', and thus break out of the harmful cycle of worry and tension.The therapeutic effects of colouring can enable you to get lost in the creative process and switch off your thoughts and fears. Let The Art of Mindfulness: Serene and Tranquil Colouring help you to enjoy a truly mindful and creative activity - and create something beautiful at the same time.
Book Synopsis The Mindfulness Coloring Book by : Emma Farrarons
Download or read book The Mindfulness Coloring Book written by Emma Farrarons and published by The Experiment. This book was released on 2015-06-02 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 National Bestseller • NPR Books Bestseller • #1 Boston Globe Bestseller • #1 San Francisco Chronicle Bestseller • A Publishers Weekly Bestseller • 2016 Best Toy Award from Learning Express A fun and unique pocket-size coloring book designed to channel stress into relaxing, creative accomplishments. Reinforced binding with strong glue allows you to open and lay this book flat to color with intricate detail without breaking the spine. In today’s busy world, finding a moment of peace and calm can be a challenge. Mindful coloring is a simple yet powerful practice that combines the proven, time-honored tradition of thoughtful meditation with the growing popularity of adult coloring books, and shows that any activity, done right, can be an exercise in mindfulness. In The Mindfulness Coloring Book, accomplished illustrator Emma Farrarons presents 70 intricate and beguiling patterns to help you color your way to tranquility. Here are flowers, leaves, butterflies, and birds alongside rolling waves and kaleidoscopic designs. Perfectly sized to fit into a pocket or handbag, and printed on high-quality paper that will ensure hours of bliss, The Mindfulness Coloring Book is ready to help you de-stress wherever you go. So take a few minutes out of your hectic schedule to reset and refresh with mindful coloring—and relive the days when your biggest concern was staying within the lines!
Book Synopsis The Art of Mindfulness: Peace and Calm Coloring by : Lark Crafts
Download or read book The Art of Mindfulness: Peace and Calm Coloring written by Lark Crafts and published by Lark Books (NC). This book was released on 2015-10-27 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE ART OF MINDFULNESS: A powerful way to focus on the here and now . . . and create something beautiful, too. Mindfulness is the word of the moment. But how can we reach this deeper state of calm? Color in and meditate on these soothing scenes and patterns, featuring gardens of flowers, birds, and other exquisite designs. They will help anyone seeking a mindful state to achieve their goal of inner peace.
Book Synopsis The Mindfulness Coloring Book - Volume Two by : Emma Farrarons
Download or read book The Mindfulness Coloring Book - Volume Two written by Emma Farrarons and published by The Experiment. This book was released on 2015-10-20 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: National Bestseller Engage Your Creativity and Color Your Way to Calm In The Mindfulness Coloring Book, an international bestseller, illustrator Emma Farrarons invited busy people everywhere to relax and re-center by coloring in her delightful, hand-drawn scenes. Now, with The Mindfulness Coloring Book—Volume Two, Emma shares 100 pages of all-new designs that will inspire you to cultivate mindful focus—simply by coloring! Here are intricate geometric patterns, flowers, and friendly squirrels—plus owls, charming knickknacks, a surprise pineapple, and more. This travel-size book is the perfect antidote to too much screen time. Find whimsy—and mindfulness—wherever you are!
Book Synopsis Mindful Mandalas by : Jane Snedden Peever
Download or read book Mindful Mandalas written by Jane Snedden Peever and published by Ilex Press. This book was released on 2016-10-06 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mindfulness is the easy way to let go of stress and be in the moment, and mandala colouring is one of the best ways to find it. In this new collection of hand-drawn mandalas, illustrator and pattern-maker Jane Snedden Peever presents distinctive designs that will lead you to calm and tranquility.
Book Synopsis The Art of Mindfulness: Relaxed and Focused Coloring by : Lark Crafts
Download or read book The Art of Mindfulness: Relaxed and Focused Coloring written by Lark Crafts and published by Lark Books (NC). This book was released on 2015-10-27 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE ART OF MINDFULNESS: A powerful way to focus on the here and now . . . and create something beautiful, too. Mindfulness is the word of the moment. But how can we reach this deeper state of calm? Filled with soothing scenes and patterns to color in, this exquisite book will help anyone seeking a mindful state relax, focus, and achieve their goal of inner peace.
Book Synopsis Mindfulness Coloring Book by : Waterwoods Media
Download or read book Mindfulness Coloring Book written by Waterwoods Media and published by Independently Published. This book was released on 2021-03-16 with total page 108 pages. Available in PDF, EPUB and Kindle. Book excerpt: BEST GIFT IDEA THOSE PRACTICING MINDFULNESS-BASED ART THERAPY OR ANXIETY RELIEF COLORING A fun and unique Coloring Book for all who want to practice mindfulness! Perfect gift idea for anyone of all ages to express creativity while enjoying coloring these relaxing and beautifully designed pictures! This adult coloring book is a great idea for: Gifts for all occasions Getting in touch with one's creative side Color therapy Stress-relief Buy and Get Relaxed Now! "Scroll to the top of the page and click the Add to Cart button."
Book Synopsis Tranquil Designs for Stress Relief and Mindfulness (Adult Coloring Book) by : Imagine Publishing
Download or read book Tranquil Designs for Stress Relief and Mindfulness (Adult Coloring Book) written by Imagine Publishing and published by Independently Published. This book was released on 2024-06-16 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unwind and find your inner peace with "Relax and Color: Tranquil Designs for Stress Relief and Mindfulness." This adult coloring book offers a serene escape from the hustle and bustle of everyday life, allowing you to immerse yourself in a world of calming patterns and soothing designs. Perfect for stress relief and mindfulness, this book is your gateway to relaxation. Key Features: 50+ Tranquil Designs: Explore a variety of calming patterns, from intricate mandalas to serene nature scenes, all designed to help you relax and de-stress. High-Quality Paper: Each page is printed on thick, high-quality paper to prevent bleed-through, ensuring your artwork remains pristine. Mindful Coloring: Engage in the therapeutic benefits of coloring as you focus on intricate details and let your worries melt away. Perfect for All Skill Levels: Whether you're a beginner or an experienced colorist, these designs offer something for everyone. Portable Size: Conveniently sized at 8.5" x 11", this coloring book is perfect for taking with you on the go. Makes a Great Gift: Share the gift of relaxation with friends and loved ones, perfect for birthdays, holidays, or just because. Transform your coloring experience with "Relax and Color: Tranquil Designs for Stress Relief and Mindfulness." Embrace the art of coloring and let your creativity flow as you embark on a journey of relaxation and mindfulness. Why Choose This Book? Ideal for stress relief and mindfulness Beautiful, intricate designs High-quality paper to prevent bleed-through Suitable for all skill levels Perfect gift for any occasion Indulge in the calming world of "Relax and Color: Tranquil Designs for Stress Relief and Mindfulness." Order your copy today and start your journey to relaxation and creativity!
Book Synopsis National Parks Coloring Book by : Veronica Hue
Download or read book National Parks Coloring Book written by Veronica Hue and published by Design Originals. This book was released on 2022-03 with total page 80 pages. Available in PDF, EPUB and Kindle. Book excerpt: Travel to North America's most famous national parks as you color them to life! Featuring 32 stunning line art designs of awe-inspiring landscapes found in Yosemite, Yellowstone, Acadia, Banff, and countless other national parks, this adult coloring book is a remarkable adventure to the most majestic scenes in nature. Fun facts complement each illustration, and helpful tips on coloring materials and techniques and a gallery of fully colored examples are also included. Designs are printed on a single side of high-quality paper with perforated edges for easy removal and display.
Book Synopsis Color Yourself Calm by : Tiddy Rowan
Download or read book Color Yourself Calm written by Tiddy Rowan and published by . This book was released on 2015-07 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: With over 30 original color mandalas set side by side with black and white templates to color in, plus inspirational quotes and mindfulness techniques throughout, this coloring book is as meditative as it is joyful. So go ahead...make your day as you color yourself calm.
Book Synopsis The Art of Mindfulness: Joyful and Radiant Coloring by : Lark Crafts
Download or read book The Art of Mindfulness: Joyful and Radiant Coloring written by Lark Crafts and published by Lark Books (NC). This book was released on 2016-09-06 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE ART OF MINDFULNESS: A powerful way to focus on the here and now . . . and create something beautiful, too. Mindful coloring can bring calm, and with calm comes a greater state of happiness. Color in these gorgeous patterns and feel your spirit lift with a renewed sense of peace and energy. Flocks of butterflies, a hummingbird on a flower, and an adorable sleeping fox amongst the foliage: these are images created just to make you feel joy. As you fill in these intricately lovely designs, you'll experience the wonder of nature's radiance.
Book Synopsis Mindfulness and Zen Coloring Book by : Russ Russ Focus
Download or read book Mindfulness and Zen Coloring Book written by Russ Russ Focus and published by Createspace Independent Publishing Platform. This book was released on 2018-09-06 with total page 84 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you are a Art Therapy lover. This book is for you. Wonderful Mindfulness & Zen Designs Coloring Book For Stress Relieving Art Therapy Designs with Enjoy & Fun, Gorgeous Mindfulness, Relaxing, Anti-Stress Relieving, Beautiful Sloth Coloring For Sloth lover, girls, boys, Teen and Adult. Beautiful Designs with Sloth. interior Wonderful Stress Relieving Coloring Book 84 Pages 40 Mindfulness & Zen Coloring Pages If you are looking for Mindfulness & Zen coloring books. This book is very perfect for you. -RUSS FOCUS-
Book Synopsis The Mindfulness Creativity Coloring Book by : Emma Farrarons
Download or read book The Mindfulness Creativity Coloring Book written by Emma Farrarons and published by The Experiment. This book was released on 2020-07-07 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: Let your imagination roam free and color your way to calm Mindfulness is the antidote to stress—but in stressful times, it can seem just out of reach. Enter The Mindfulness Creativity Coloring Book, here to soothe your anxiety and help you find “flow,” with adult coloring and guided activities. Internationally celebrated illustrator Emma Farrarons invites you to complete drawings in perfect symmetry, create patterns, practice hand-lettering, and, of course, do lots of coloring—from adorable woodland creatures to Scandinavian motifs. Perfectly sized to carry with you, this inspiring little book puts art therapy right in your pocket
Download or read book Color Me Calm written by Lacy Mucklow and published by . This book was released on 2014-10-27 with total page 211 pages. Available in PDF, EPUB and Kindle. Book excerpt: Portable art-therapy for the over-worked and over-stimulated adult - Color Me Calm offers 100 coloring templates for grown-ups looking to calm down and relax in a demanding digital age.
Book Synopsis Mindfulness Bold and Easy Coloring Book by : Hue Coloring
Download or read book Mindfulness Bold and Easy Coloring Book written by Hue Coloring and published by Hue Coloring. This book was released on 2024-07-31 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cultivate Calm and Clarity with Mindful Coloring! Immerse yourself in a world of tranquility and creative expression with the Mindfulness Bold and Easy Coloring Book. This thoughtfully designed coloring book features bold, easy-to-color illustrations that are perfect for anyone seeking relaxation, stress relief, and a mindful coloring experience. Whether you're a beginner or a seasoned colorist, this book offers a peaceful escape into the art of mindfulness. Key Features: Mindful Designs: Enjoy a collection of simple yet captivating illustrations that encourage mindfulness and present-moment awareness while you color. Stress Relief and Relaxation: Coloring is a proven way to reduce stress and promote relaxation. Let these bold designs guide you to a state of calm and tranquility. Creative Expression: Unleash your creativity and bring each mindful design to life with your choice of colors and artistic touch. Perfect for All Ages: Suitable for children, teens, and adults, this book provides a delightful and engaging coloring experience for everyone. High-Quality Pages: Each page is printed on thick, durable paper to prevent bleed-through, ensuring your artwork remains vibrant and beautiful. Great Gift Idea: Share the gift of mindfulness and creativity with friends and loved ones by gifting them this beautifully designed coloring book. The Mindfulness Bold and Easy Coloring Book is more than just a coloring book-it's a journey to inner peace and self-expression. Ideal for quiet moments, meditative practice, or simply as a relaxing activity, this book is the perfect companion to help you unwind and embrace the present moment. Ready to cultivate calm and clarity through the art of mindful coloring? Get your copy today and start your journey to mindfulness and creativity!
Book Synopsis Beautiful Patterns by : Beverly Lawson
Download or read book Beautiful Patterns written by Beverly Lawson and published by . This book was released on 2016-08 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Beautiful Patterns, you'll find 120 pull-out illustrations of everything from swirling lines, splashing waves and 3D geometric patterns to spirals, tiles, and bubbles to color and complete. Includes a QR code link to relaxing ambient music.
