The Art Of Becoming Resilient 16 Personal Experiences

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The Art of Becoming Resilient : 16 Personal Experiences

Author : Glenn E. Richardson, PhD.
Publisher : Writers Republic LLC
ISBN 13 :
Total Pages : 334 pages
Book Rating : 4.8/5 (881 download)

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Book Synopsis The Art of Becoming Resilient : 16 Personal Experiences by : Glenn E. Richardson, PhD.

Download or read book The Art of Becoming Resilient : 16 Personal Experiences written by Glenn E. Richardson, PhD. and published by Writers Republic LLC. This book was released on 2023-03-17 with total page 334 pages. Available in PDF, EPUB and Kindle. Book excerpt: The solution to every problem, the means to every dream, and all that anyone every needed, wanted or hoped for resides in the sea of energy, vitality, enlightenment, wisdom, and power that dwells within you and within the world around you. This book will help you to discover and access this energy, vitality, and wisdom that will help you to thrive through challenges and adversity. You will be guided through experiences to help you learn how to access your own innate resilient energy. To thrive through life challenges you will rediscover and utilize your childlike resilient energy emerging from your sense of adventure, play, spontaneity, and fun. Noble resilience guidance will help you to feel a greater increase in self-worth and esteem through personal goal achievement and the mechanism of altruism. This book will guide you through character resilience which is the experience of conserving energy and feeling freedom from guilt through the mechanism of living within a chosen character framework. Ecological resilience is the experience of feeling an infusion of peace and energy from varied enriching environments including colors, natural settings, music, smells, pets and home environments among others. Universal resilience is the amazing experience of connecting to a source of wisdom, energy, and strength beyond normal consciousness. The book continues to explore ways to enrich one's intellectual resilience as well as his or her essential resilience (physical enrichment). The book then takes you on the journey of accessing strengths through the stages of recurring resiliency process. Progression to thrive through life challenges begins with homeostasis, venturing, disruptions, using integrated health skills, experiencing answers to life challenges through resonation and quickening, and self-mastery. This resiliency process is the journey everyone must take to thrive through stressors and life challenges.

Arts-Based Research, Resilience and Well-being Across the Lifespan

Author : Loraine McKay
Publisher : Springer Nature
ISBN 13 : 3030260534
Total Pages : 370 pages
Book Rating : 4.0/5 (32 download)

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Book Synopsis Arts-Based Research, Resilience and Well-being Across the Lifespan by : Loraine McKay

Download or read book Arts-Based Research, Resilience and Well-being Across the Lifespan written by Loraine McKay and published by Springer Nature. This book was released on 2020-01-03 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book investigates how arts-based research methods can positively influence people’s resilience and well-being, particularly in constraining environments. Using examples from arts-based research methods in different contexts and from across the globe, the book brings together a diverse range of perspectives to understand how both resilience and well-being can be supported in a world that is rarely stress free. Collectively they demonstrate how arts-based research methods can: provide agency through the foregrounding of participants’ voices; afford transformational learning opportunities; create opportunities for relationship building; support creativity and new ways of thinking; generate aspirations and hope; encourage forms of communication that expose ideas, emotions and feelings that previously might not have been known or known how to be expressed; and enhance reflection and reflexivity. The authors explore how art-based practices, such as clowning, collage, dramatisation, drawing, painting, role-play and sculpting, can be used to support the resilience and well-being of individuals and groups across the lifespan, and theorize how arts-based research methods can positively contribute to participants’ positive self-esteem, self-image and ability to cope with challenges and new circumstances. Academics, professional learning facilitators, higher education students, and anyone interested in resilience and well-being in the health and education sectors will find this an interesting and engaging text.

You Are Your Best Thing

Author : Tarana Burke
Publisher : Random House Trade Paperbacks
ISBN 13 : 0593243633
Total Pages : 257 pages
Book Rating : 4.5/5 (932 download)

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Book Synopsis You Are Your Best Thing by : Tarana Burke

Download or read book You Are Your Best Thing written by Tarana Burke and published by Random House Trade Paperbacks. This book was released on 2022-01-25 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER • Tarana Burke and Dr. Brené Brown bring together a dynamic group of Black writers, organizers, artists, academics, and cultural figures to discuss the topics the two have dedicated their lives to understanding and teaching: vulnerability and shame resilience. Contributions by Kiese Laymon, Imani Perry, Laverne Cox, Jason Reynolds, Austin Channing Brown, and more NAMED ONE OF THE BEST BOOKS OF THE YEAR BY MARIE CLAIRE AND BOOKRIOT It started as a text between two friends. Tarana Burke, founder of the ‘me too.’ Movement, texted researcher and writer Brené Brown to see if she was free to jump on a call. Brené assumed that Tarana wanted to talk about wallpaper. They had been trading home decorating inspiration boards in their last text conversation so Brené started scrolling to find her latest Pinterest pictures when the phone rang. But it was immediately clear to Brené that the conversation wasn’t going to be about wallpaper. Tarana’s hello was serious and she hesitated for a bit before saying, “Brené, you know your work affected me so deeply, but as a Black woman, I’ve sometimes had to feel like I have to contort myself to fit into some of your words. The core of it rings so true for me, but the application has been harder.” Brené replied, “I’m so glad we’re talking about this. It makes sense to me. Especially in terms of vulnerability. How do you take the armor off in a country where you’re not physically or emotionally safe?” Long pause. “That’s why I’m calling,” said Tarana. “What do you think about working together on a book about the Black experience with vulnerability and shame resilience?” There was no hesitation. Burke and Brown are the perfect pair to usher in this stark, potent collection of essays on Black shame and healing. Along with the anthology contributors, they create a space to recognize and process the trauma of white supremacy, a space to be vulnerable and affirm the fullness of Black love and Black life.

Future is Urban: Livability, Resilience & Resource Conservation

Author : Utpal Sharma
Publisher : Taylor & Francis
ISBN 13 : 1000906256
Total Pages : 712 pages
Book Rating : 4.0/5 (9 download)

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Book Synopsis Future is Urban: Livability, Resilience & Resource Conservation by : Utpal Sharma

Download or read book Future is Urban: Livability, Resilience & Resource Conservation written by Utpal Sharma and published by Taylor & Francis. This book was released on 2023-05-26 with total page 712 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cities have played an important role in our lives since the dawn of civilization. However, cities are slowly becoming overwhelmed and therefore intervention is desirable towards green, blue and egalitarian nature. Even with current urban issues, we must rise to the occasion as professionals to create cities that are social, cities that take care of the environment, and cities that are digital. Increased citizen participation is indispensable in this process. The ‘International Conference on Future is Urban (IFCU’ 21) Dec 16-18, 2021, Ahmedabad, India’, takes into account Livability, Resilience & Resource Conservation for planning Future and cities in future.

Intermedial Art Practices as Cultural Resilience

Author : Lindsay Blair
Publisher : Taylor & Francis
ISBN 13 : 1040115101
Total Pages : 229 pages
Book Rating : 4.0/5 (41 download)

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Book Synopsis Intermedial Art Practices as Cultural Resilience by : Lindsay Blair

Download or read book Intermedial Art Practices as Cultural Resilience written by Lindsay Blair and published by Taylor & Francis. This book was released on 2024-09-20 with total page 229 pages. Available in PDF, EPUB and Kindle. Book excerpt: This innovative collection of essays is focused on the idea of transmedialization: the ways that the traditional forms of the predominantly oral cultures of Scotland and Brittany (poetry, song and story) can be transformed by the use of hybrid forms and new digital technologies. The volume invites readers from a range of disciplines – music, art, literature, history, cultural memory studies, anthropology or media studies – to consider how an intermedial aesthetics of the edge can enable these distinctive cultures to thrive. The languages of both cultures are presently endangered and the essays seek to connect notions of language with a culture which can align its traditions with the concerns of the present day. The collection proceeds from a conceptual analysis of poetry film, peripheral vision and the concerns of peripheral communities to an examination of inventive practices in the film-poem, experimental video, film portrait, word-image, digitised music, sound-image and genre-contestant narratives. The collection also includes contributions from creative practitioners who utilize a range of hybrid forms to revitalize the traditional vernacular cultures of Scotland and Brittany. The book will be of interest to scholars working in art history, literature, film studies, media studies, music, cultural theory, and philosophy.

The Resilience Breakthrough

Author : Christian Moore
Publisher : Greenleaf Book Group
ISBN 13 : 1626340943
Total Pages : 373 pages
Book Rating : 4.6/5 (263 download)

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Book Synopsis The Resilience Breakthrough by : Christian Moore

Download or read book The Resilience Breakthrough written by Christian Moore and published by Greenleaf Book Group. This book was released on 2014-07-22 with total page 373 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Guide to Resilience: The Second-Greatest Principle in the World Christian Moore is convinced that each of us has a power hidden within, something that can get us through any kind of adversity. That power is resilience. In The Resilience Breakthrough, Moore delivers a practical primer on how you can become more resilient in a world of instability and narrowing opportunity, whether you’re facing financial troubles, health setbacks, challenges on the job, or any other problem. We can all have our own resilience breakthrough, Moore argues, and can each learn how to use adverse circumstances as potent fuel for overcoming life’s hardships. As he shares engaging real-life stories and brutally honest analysis of his own experiences, Moore equips you with twenty-seven resilience-building tools that you can start using today—in your personal life or in your organization.

NEP Art Of Being Happy 1st Sem Value Added Courses (VAC-2)

Author : Dr. Vimal Agrawal
Publisher : SBPD Publications
ISBN 13 :
Total Pages : 137 pages
Book Rating : 4./5 ( download)

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Book Synopsis NEP Art Of Being Happy 1st Sem Value Added Courses (VAC-2) by : Dr. Vimal Agrawal

Download or read book NEP Art Of Being Happy 1st Sem Value Added Courses (VAC-2) written by Dr. Vimal Agrawal and published by SBPD Publications . This book was released on with total page 137 pages. Available in PDF, EPUB and Kindle. Book excerpt: 1. Definitions/Factors of happiness : Environmental and Social 2. Physical, Emotional and Psychological Well-Being for Happiness 3. Physiological and Hormonal Basis of Happiness 4. Coping with Stress : A Life-Saving Skill 5. Punch Kosh Theory and Idea of Well-Being 6. Idea of Self and Other 7. Hierachy and Stages of Happiness 8. Culture and Happiness 9. Interpersonal Relationship : Comparative Perspective 10. Towards Self-Actualization 11. Measuring Happiness : Key Indicators 12. Happiness Index 13. India in Global Happiness Indices

New Insights in the Health Benefits of Art

Author : Olivier Beauchet
Publisher : Frontiers Media SA
ISBN 13 : 2832550185
Total Pages : 180 pages
Book Rating : 4.8/5 (325 download)

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Book Synopsis New Insights in the Health Benefits of Art by : Olivier Beauchet

Download or read book New Insights in the Health Benefits of Art written by Olivier Beauchet and published by Frontiers Media SA. This book was released on 2024-06-11 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: In 2019, the World Health Organization demonstrated with a scoping review that art-based activities, regardless of their characteristics, have promising health benefits. More specifically, practicing art-based activities was demonstrated to contribute to core determinants of health, to play a key role in health promotion and prevention—especially with regard to the onset of mental illness and age-related physical decline—and to assist in acute and end-of-life care. This report also underscored, first, a lack of robust data on art’s health benefits, meaning data obtained with gold-standard experimental study designs (i.e., randomized control trials) and second, that certain topics (e.g., social health) and populations (e.g., older community dwellers) have been underexamined. In addition, little is known about both the mechanisms of art’s health benefits and how to implement an art-based activity for health purposes in practice.

Resilience

Author : Andrew Zolli
Publisher : Simon and Schuster
ISBN 13 : 1451683812
Total Pages : 336 pages
Book Rating : 4.4/5 (516 download)

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Book Synopsis Resilience by : Andrew Zolli

Download or read book Resilience written by Andrew Zolli and published by Simon and Schuster. This book was released on 2013-07-09 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: All systems break down. Some bounce back, others do not. This is a book about why. Covering business, economic, geographic and social systems, Zolli uncovers a wealth of absorbing examples--from the link between US oil prices and the recent 'tortilla riots' in Mexico to what was really happening when the U.S. government decided not to bail out Lehman Bros.

The Capacity to be Displaced: Resilience, Mission, and Inner Strength

Author : Clemens Sedmak
Publisher : BRILL
ISBN 13 : 9004342451
Total Pages : 261 pages
Book Rating : 4.0/5 (43 download)

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Book Synopsis The Capacity to be Displaced: Resilience, Mission, and Inner Strength by : Clemens Sedmak

Download or read book The Capacity to be Displaced: Resilience, Mission, and Inner Strength written by Clemens Sedmak and published by BRILL. This book was released on 2017-04-03 with total page 261 pages. Available in PDF, EPUB and Kindle. Book excerpt: The experience of displacement is shared by people who work internationally. The capacity to be displaced is a necessary strength and skill for people working across cultures, particularly for missionaries. In order to deal with the stressful nature of displacement people need to be resilient, resilience makes people flourish in adverse circumstances. This volume presents a specific type of resilience, namely “resilience nourished by inner sources.” Cultivating inner resilience draws on all the facets of a person’s interior life: thoughts and memories, hopes and desires, beliefs and convictions, concerns and emotions. The notion of inner strength and resilience from within is developed using many examples from missionaries and development workers as well as case studies from all over the world.

Vernacular Religion

Author : Deborah Dash Moore
Publisher : NYU Press
ISBN 13 : 1479818682
Total Pages : 352 pages
Book Rating : 4.4/5 (798 download)

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Book Synopsis Vernacular Religion by : Deborah Dash Moore

Download or read book Vernacular Religion written by Deborah Dash Moore and published by NYU Press. This book was released on 2022-12-06 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: A comprehensive collection of the pioneering work of Leonard Norman Primiano, one of the preeminent scholars in religious studies In 1995, Leonard Norman Primiano introduced the idea of “vernacular religion.” He coined this term to overcome the denigration implied in the concept of “folk religion” or “popular religion,” which was juxtaposed to “elite religion.” This two-tiered model suggested that religion existed somewhere in a pure form and that the folk version transforms it. Instead, Primiano urged scholars to adopt an inductive approach to the study of religion and to pay attention to experiential aspects of belief systems, ultimately redressing a heritage of scholarly misinterpretation. Here for the first time, Leonard Norman Primiano’s pioneering works have been collected into one volume, providing a foundational look at one of the preeminent scholars of twentieth-century religious studies. Vernacular Religion makes visible the dimensions of vernacular religion in North America, exemplifying the richness of its ability to explain key facets of American society, including especially thorny issues around race and sexuality. The volume also demonstrates a method of abiding engagement, the creation of ongoing relationships with those who are studied, and how the relationship between scholars and the communities they study inform an ethics of critical commitment—what Primiano calls an “ethnography of collaboration and reciprocity.” This posthumous collection, edited by Deborah Dash Moore, brings together key studies in vernacular religion that explore its expression among such varied groups as Catholics, LGBTQ Christians, and the followers of Father Divine. Vernacular Religion models empathetic ethnographic engagement that embraces American religion in all its rich diversity, illuminating Primiano’s enduring legacy.

Proceedings of the 3rd International and Interdisciplinary Conference on Image and Imagination

Author : Daniele Villa
Publisher : Springer Nature
ISBN 13 : 3031259068
Total Pages : 1251 pages
Book Rating : 4.0/5 (312 download)

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Book Synopsis Proceedings of the 3rd International and Interdisciplinary Conference on Image and Imagination by : Daniele Villa

Download or read book Proceedings of the 3rd International and Interdisciplinary Conference on Image and Imagination written by Daniele Villa and published by Springer Nature. This book was released on 2023-04-05 with total page 1251 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book gathers peer-reviewed papers presented at the 3rd International and Interdisciplinary Conference on Image and Imagination (IMG), held in Milano, Italy, in November 2021. Highlighting interdisciplinary and multi-disciplinary research concerning graphics science and education, the papers address theoretical research as well as applications, including education, in several fields of science, technology and art. Mainly focusing on graphics for communication, visualization, description and storytelling, and for learning and thought construction, the book provides architects, engineers, computer scientists, and designers with the latest advances in the field, particularly in the context of science, arts and education.

Promoting Health and Well-being in Social Work Education

Author : Beth R. Crisp
Publisher : Routledge
ISBN 13 : 1317966864
Total Pages : 179 pages
Book Rating : 4.3/5 (179 download)

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Book Synopsis Promoting Health and Well-being in Social Work Education by : Beth R. Crisp

Download or read book Promoting Health and Well-being in Social Work Education written by Beth R. Crisp and published by Routledge. This book was released on 2013-10-18 with total page 179 pages. Available in PDF, EPUB and Kindle. Book excerpt: Social work educators can play an important part in ensuring that the promotion of health and well-being is firmly on the social work agenda for service users, as well as for students and educators. Nevertheless, this has not been a priority within social work education and presents a challenge which requires some re-thinking in terms of curriculum content, pedagogy, and how social workers respond to social problems. Furthermore, if the promotion of health and well-being is not considered a priority for social workers, this raises important questions about the role and relevance of social work in health, and thus poses challenges to social work education, both now and in the future. This book contains contributions from social work educators from Australia, America, Canada, New Zealand and the UK. They reflect on how best to prepare students to put health and well-being to the forefront of practice, drawing on research on quality of life, subjective well-being, student well-being, community participation and social connectedness, religion and spirituality, mindful practices, trauma and health inequalities. This book is an extended version of a special issue of Social Work Education.

The Art of Resilience: Strategies for an Unbreakable Mind and Body

Author : Ross Edgley
Publisher : HarperCollins
ISBN 13 : 0008356963
Total Pages : 287 pages
Book Rating : 4.0/5 (83 download)

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Book Synopsis The Art of Resilience: Strategies for an Unbreakable Mind and Body by : Ross Edgley

Download or read book The Art of Resilience: Strategies for an Unbreakable Mind and Body written by Ross Edgley and published by HarperCollins. This book was released on 2020-05-28 with total page 287 pages. Available in PDF, EPUB and Kindle. Book excerpt: ‘Incredible individual, incredible book, incredible story.’ CHRIS HEMSWORTH ‘A hero who is as humble as he is resilient... testament to a “never give up” spirit!’ BEAR GRYLLS ‘From reading this book, the message that comes shining through is this: you can achieve anything.’ ANT MIDDLETON

Art Therapy Practices for Resilient Youth

Author : Marygrace Berberian
Publisher : Routledge
ISBN 13 : 1351858882
Total Pages : 568 pages
Book Rating : 4.3/5 (518 download)

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Book Synopsis Art Therapy Practices for Resilient Youth by : Marygrace Berberian

Download or read book Art Therapy Practices for Resilient Youth written by Marygrace Berberian and published by Routledge. This book was released on 2019-11-28 with total page 568 pages. Available in PDF, EPUB and Kindle. Book excerpt: Art Therapy Practices for Resilient Youth highlights the paradigm shift to treating children and adolescents as "at-promise" rather than "at-risk." By utilizing a strength-based model that moves in opposition to pathology, this volume presents a client-allied modality wherein youth are given the opportunity to express emotions that can be difficult to convey using words. Working internationally with diverse groups of young people grappling with various forms of trauma, 30 contributing therapists share their processes, informed by current understandings of neurobiology, attachment theory, and developmental psychology. In addition to guiding principles and real-world examples, also included are practical directives, strategies, and applications. Together, this compilation highlights the promise of healing through the creative arts in the face of oppression.

Oxford Textbook of Palliative Nursing

Author : Betty R. Ferrell
Publisher : Oxford University Press, USA
ISBN 13 : 0199332347
Total Pages : 1249 pages
Book Rating : 4.1/5 (993 download)

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Book Synopsis Oxford Textbook of Palliative Nursing by : Betty R. Ferrell

Download or read book Oxford Textbook of Palliative Nursing written by Betty R. Ferrell and published by Oxford University Press, USA. This book was released on 2015 with total page 1249 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Oxford Textbook of Palliative Nursing is the definitive text on nursing care of the seriously ill and dying. It is a comprehensive work addressing all aspects of palliative care including physical, psychological, social and spiritual needs. The text is written by leaders in the field and includes an impressive section on international palliative care. Each chapter includes case examples and a strong evidence base to support the highest quality of care. The book is rich with tables and figures offering practical resources for clinical practice across all settings of care and encompassing all ages from pediatrics to geriatrics.

I Am Courage

Author : Susan Verde
Publisher : Abrams
ISBN 13 : 1683359666
Total Pages : 44 pages
Book Rating : 4.6/5 (833 download)

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Book Synopsis I Am Courage by : Susan Verde

Download or read book I Am Courage written by Susan Verde and published by Abrams. This book was released on 2021-09-07 with total page 44 pages. Available in PDF, EPUB and Kindle. Book excerpt: Encourage kids to find their inner strength with this companion to the New York Times bestsellers I Am Human and I Am Love! I move ahead one breath at a time. I act with bravery. I am courage. When we picture someone brave, we might think they’re fearless; but real courage comes from feeling scared and facing what challenges us anyway. When our minds tell us “I can’t,” we can look inside ourselves and find the strength to say, “Yes, I CAN!” From the New York Times bestselling team behind the I Am series comes a triumphant celebration of everyday courage: believing in ourselves, speaking out, trying new things, asking for help, and getting back up no matter how many times we may fall. Grounded in mindfulness and awareness, I Am Courage is an empowering reminder that we can conquer anything. Inside, you'll also find exercises to inspire confidence.