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The Art Of Balance
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Book Synopsis The Art of Balance by : David J. Bookbinder
Download or read book The Art of Balance written by David J. Bookbinder and published by . This book was released on 2018-02 with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt: In THE ART OF BALANCE: STAYING SANE IN AN INSANE WORLD, life coach and psychotherapist David J. Bookbinder shows you how to stay on top of the forces that unbalance us, recover quickly if you get knocked down, and be prepared whenever life's unbalancers throw you a curve ball.
Book Synopsis Mastering the Art of Balance by : Tom Youngholm
Download or read book Mastering the Art of Balance written by Tom Youngholm and published by . This book was released on 2009-10 with total page 286 pages. Available in PDF, EPUB and Kindle. Book excerpt: Who am I? Why am I so stressed? How can I be more balanced? Mastering the Art of Balance uncovers simple and practical steps to live authentically. This material is a unique and energizing blend of Eastern Thought, Western Psychology, and the "inner workings" of the Universe. As you read this stimulating book, you'll awaken to the power of Reducing stress, Eliminating past issues, Addressing today's challenges Living authentically Tom was devastated when he lost his job, home, and marriage after the financial meltdown in '08. He used his challenges to expand, clarify, and more fully embrace the wisdom within his first book The Celestial Bar, which has touched lives around the globe. The results of his efforts have manifested in this insightful, essential, and practical guide. You can use this information, no matter what your situation, to navigate today's hectic and crazy world. A Refreshing and Innovative Approach to Self-Help and Discovery
Book Synopsis The Rock Balancer's Guide by : Travis Ruskus
Download or read book The Rock Balancer's Guide written by Travis Ruskus and published by Watkins Media Limited. This book was released on 2019-07-09 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: The first mainstream book about meditative practice rock balancing—with practical guidance on letting go of limiting beliefs and finding happiness in the present moment Rock balancing is the practice of piling up stones in natural settings, creating everything from simple towers to amazingly elaborate and apparently gravity-defying edifices. People balance rocks for fun, to challenge themselves, and to connect to nature and focus on the present moment. This is the first mainstream book about the meditative art of rock balancing, combining technical advice with spectacular color photographs of the author’s own balances, as well as guidance on approaching rock balancing as a mindfulness meditation practice. As the book guides you through the practical techniques of rock balancing, it also explains how to breathe properly, how to approach the rocks with self-belief, and how to face fear and go beyond what you had previously thought to be your limits. Finally, it discusses how to let go and destroy the balances you have created, leaving nature in a pristine state. The book includes inspirational quotes, tips and step-by-step instructions for beginner and more advanced rock balancers, meditative exercises to do while balancing, and fun challenges. A rock balance is a metaphor for whatever you are trying to achieve in life—and this practice allows you to train yourself to do more than you ever thought possible.
Download or read book Axial Stones written by George Quasha and published by North Atlantic Books. This book was released on 2006-07-24 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt: George Quasha’s extraordinary sculptures unite natural stones in a state of breathtakingly improbable balance. The stones are not altered physically or bonded in any way; rather, Quasha discovers an unknown axis that brings them into radical alignment. The stones "learn" this state of levity in contrast to their ordinary state of gravity, resulting in a new art form that feels alive with its own individual energy and personality. Here, 37 axial stones are displayed in dazzling full-page color photos. The accompanying text explains not only how the stones were found and eventually came together, but explores the aesthetic, philosophical, spiritual, and practical implications of an art of danger and impermanence. "Action pages" document the process—the repeated setting up, balancing, losing balance, and falling—until the full axial stone is born: a whole being greater and more real than the sum of its parts.
Book Synopsis The Book of Balance and Harmony by : Thomas Cleary
Download or read book The Book of Balance and Harmony written by Thomas Cleary and published by North Point Press. This book was released on 1989-08-22 with total page 154 pages. Available in PDF, EPUB and Kindle. Book excerpt: "If one can be balanced and harmonious in oneself, then the being that is fundamentally so is clear and aware, awake in quietude, accurate in action; thus one can respond to the less changes in the world." The Book of Balance and Harmony is a classic thirteenth-century anthology of Taoist writings, including essays, conversations, poetry, and songs from the School of Complete Reality. The writings combine the essences of Taoism, Buddhism, and Confucianism into an alchemical elixir teaching Vitality, Energy, and Spirit -- the "three treasures" of Taoism that promise mental and physical well-being. This first translation into English of a major text of Taoism is rered and introduced by Thomas Cleary, who has been called the premier translator of Buddhist and Taoist texts. Among his many published works are original translations of monuments of Oriental spirituality, such as The Flower Ornament Scripture, the most sophisticated and comprehensive of primary Buddhist sourcebooks; The Blue Cliff Record, one of the major literary classics of Zen Buddhism; and Understanding Reality, the definitive classic of Taoist spiritual alchemy.
Book Synopsis Faces of Moderation by : Aurelian Craiutu
Download or read book Faces of Moderation written by Aurelian Craiutu and published by University of Pennsylvania Press. This book was released on 2017-01-12 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Examining the writings of twentieth-century thinkers such as Raymond Aron, Isaiah Berlin, Norberto Bobbio, Michael Oakeshott, and Adam Michnik, Faces of Moderation argues that moderation remains crucial for today's encounters with new forms of extremism.
Book Synopsis The Legend of Korra: The Art of the Animated Series - Book Four: Balance by : Michael Dante DiMartino
Download or read book The Legend of Korra: The Art of the Animated Series - Book Four: Balance written by Michael Dante DiMartino and published by Dark Horse Comics. This book was released on 2015-09-15 with total page 188 pages. Available in PDF, EPUB and Kindle. Book excerpt: The final season of The Legend of Korra animated TV series--created by Michael Dante DiMartino and Bryan Konietzko--the smash hit sequel to their blockbuster show Avatar: The Last Airbender, is revealed! Go behind the scenes and uncover the phenomenal never-before-seen artwork that went into creating this beloved series' final season! Creator captions will give you an exclusive look at every aspect of the show; it's like having your own backstage pass to The Legend of Korra Book Four: Balance!
Book Synopsis The Art of Balance Cheat Sheet by : David J. Bookbinder
Download or read book The Art of Balance Cheat Sheet written by David J. Bookbinder and published by Transformations Press. This book was released on 2018-02-12 with total page 23 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Battle for Balance is a life and death struggle. Stay balanced, and we enjoy life to the fullest. Lose balance, and life gets hard. In The Art of Balance: Staying Sane in an Insane World, life coach and psychotherapist David J. Bookbinder shows you how to stay on top of the forces that unbalance us, recover quickly if you get knocked down, and be prepared whenever life's unbalancers throw you a curve ball. The Art of Balance doesn't just "give a man a fish," so he can eat that day. It teaches you how to fish. Time-tested self-help tools and techniques are integrated into a system that helps you create your own tools, develop your own techniques, refine your own strategies--and thereby become the master of your destiny. This Cheat Sheet is a quick overview of the six-step system for restoring and maintaining life balance described in The Art of Balance: Staying Sane in an Insane World.
Book Synopsis The Art and Science of Teaching by : Robert J. Marzano
Download or read book The Art and Science of Teaching written by Robert J. Marzano and published by ASCD. This book was released on 2007 with total page 233 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presents a model for ensuring quality teaching that balances the necessity of research-based data with the equally vital need to understand the strengths and weaknesses of individual students.
Book Synopsis Bodies in Balance by : Theresia Hofer
Download or read book Bodies in Balance written by Theresia Hofer and published by University of Washington Press. This book was released on 2018-01-08 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bodies in Balance: The Art of Tibetan Medicine is the first comprehensive, interdisciplinary exploration of the triangular relationship among the Tibetan art and science of healing (Sowa Rigpa), Buddhism, and arts and crafts. Generously illustrated with more than 200 images, Bodies in Balance includes essays on contemporary practice, pharmacology and compounding medicines, astrology and divination, history and foundational treatises. The volume brings to life the theory and practice of this ancient healing art. 2015 Best Art Book Accolade, ICAS Book Prize in the Humanities Category Bodies in Balance: The Art of Tibetan Medicine is the first comprehensive, interdisciplinary exploration of the triangular relationship among the Tibetan art and science of healing (Sowa Rigpa), Buddhism, and arts and crafts. This book is dedicated to the history, theory, and practice of Tibetan medicine, a unique and complex system of understanding body and mind, treating illness, and fostering health and well-being. Sowa Rigpa has been influenced by Chinese, Indian, and Greco-Arab medical traditions but is distinct from them. Developed within the context of Buddhism, Tibetan medicine was adapted over centuries to different health needs and climates across the region encompassing the Tibetan Plateau, the Himalayas, and Mongolia. Its focus on a holistic approach to health has influenced Western medical thinking about the prevention, diagnoses, and treatment of illness. Generously illustrated with more than 200 images, Bodies in Balance includes essays on contemporary practice, pharmacology and compounding medicines, astrology and divination, history and foundational treatises. The volume brings to life the theory and practice of this ancient healing art.
Download or read book Walk the Line written by Scott Balcom and published by . This book was released on 2005 with total page 127 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Art of Enough written by Becky Hall and published by Practical Inspiration Publishing. This book was released on 2021-09-20 with total page 215 pages. Available in PDF, EPUB and Kindle. Book excerpt: ***THE PEOPLE'S BOOK PRIZE 2022/23 SHORTLISTED TITLE*** Ever feel like you aren’t Enough? Overwhelmed by too many demands? Concerned about over-consumption and the climate crisis You’re not alone. The Art of Enough is the challenge of our age. In a world full of pressure to be more, do more and consume more, this practical guidebook will help you find your own version of Enough. Enough is a springboard for self-belief, a healthy work pace and sustainable living, so you can move from striving to thriving. Weaving together ideas, stories and practices, The Art of Enough offers seven ways to ease away from the pull of scarcity and excess, towards flourishing with Enough; finding the balance and boundaries we all need for ourselves and for our world. Becky Hall is a coach, facilitator and speaker and has worked for over 20 years with teams, organizations and leaders, helping busy people all over the world create their own Art of Enough. ‘If you want to have a better life and to make the world a better place then you must read this book. It is wise and practical and beautifully easy to read, everybody should read it’ Charles Handy, bestselling author of The Empty Raincoat and The Second Curve.
Download or read book THE ART OF BALANCE written by NIU KEJIN and published by Ewaybook. This book was released on 2024-06-21 with total page 363 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Art of Balance is a beloved bestseller that has sold over 2 million copies in China and is now proudly available in English on Google Books. This insightful book delves into timeless Chinese wisdom, offering valuable principles for cultivating thriving relationships in our fast-paced world. Through practical advice and engaging stories, the author guides readers on how to achieve harmony in their personal and professional lives. An accompanying audiobook is also available, allowing you to absorb these transformative insights anytime, anywhere. Whether you’re looking to enhance your connections or find greater peace in your interactions, The Art of Balance is your essential guide. Download it now and embark on a journey toward more fulfilling relationships!
Book Synopsis The Art of Balance by : Adam J. Poelstra
Download or read book The Art of Balance written by Adam J. Poelstra and published by WestBow Press. This book was released on 2014-10-30 with total page 147 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this book, you will find an insightful look into several subjects and ideas, things you find in the everyday as well as the deeply philosophical, presented in a way you may never have heard before. In our time, we often find ourselves on one extreme or the other, politically, ideologically, religiously, making relationships difficult. This book attempts to tackle some of the things hiding behind these differences in an attempt to find cohesion rather than dispute. Another issue in our time is the way authority often behaves and our reaction to it. Teachers often tell us what to think, rather than how to think. We are told to believe something, not because we?ve been told why it's believable but simply because they say so. Our reaction has been blunt, brutal honesty, as well as skepticism. A decent response to make, though it additionally separates us from one another. This book is an attempt to do some right where much has gone wrong, discussing ideas rather than forcing ideologies. Come away from this book with lots of new ideas and much to ponder.
Book Synopsis Wa - The Art of Balance by : Kaki Okumura
Download or read book Wa - The Art of Balance written by Kaki Okumura and published by Watkins Media Limited. This book was released on 2023-03-14 with total page 307 pages. Available in PDF, EPUB and Kindle. Book excerpt: A beautifully illustrated guide to 4 simple and easy-to-adopt daily practices based on the Japanese lifestyle: Nourish, Move, Rest and Socialize. CREATE A LONG, MEANINGFUL, AND JOYFUL LIFE THE JAPANESE WAY All you need is one revolutionarily simple concept: Wa Wa means harmony, a central tenet at the heart of the Japanese belief that to live well is to live in balance. In this book, wellness expert Kaki Okumura shares the practices and psychology behind Wa and the Japanese health secrets that allow anyone, at any point in their life, to improve and sustain their health. Her method to bring Wa into your life is based on 4 pillars: Nourish, Move, Rest, Socialize. This is a holistic solution to gaining vitality in all aspects of life. Rather than enforcing restrictions or relying on willpower, the pillars are gentle, timeless, and easy to adopt, ensuring that improvements to your health and wellbeing are long-term and effort less. This book will revolutionize how you care for yourself and lead to greater peace, fulfillment and, ultimately, contentment.
Book Synopsis The Art of Balanced Living by : Shaun Matthews
Download or read book The Art of Balanced Living written by Shaun Matthews and published by . This book was released on 2016-05 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lectured at University of New South Wales from 1992-2005. The Art of Balanced Living introduces the body-type diet of the ancient Indian Ayurveda tradition and shows how it can help us live healthier lives today. The advice in The Art of Balanced Living is designed to help you sustain well being and overcome stressful times and events.
Book Synopsis Find Your Balance Point by : Brian Tracy
Download or read book Find Your Balance Point written by Brian Tracy and published by Berrett-Koehler Publishers. This book was released on 2015-09-01 with total page 131 pages. Available in PDF, EPUB and Kindle. Book excerpt: Accomplish what matters most Because we all have too much to do, it feels like our lives are out of balance. But Brian Tracy and Christina Stein argue that imbalance results not so much from doing too much but from doing too much of the wrong things. They provide a process that enables you to sort out what is most important to you from among the many activities you could focus on. When you can efficiently identify and accomplish what really matters to you, you've found your balance point.