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The Art And Science Of Being Still
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Book Synopsis The Art and Science of Being Still by : Douglas D Zaccanelli
Download or read book The Art and Science of Being Still written by Douglas D Zaccanelli and published by Balboa Press. This book was released on 2018-01-26 with total page 153 pages. Available in PDF, EPUB and Kindle. Book excerpt: Why should you read this book? Being Still is not another psychological theory or way to cope with depression. Quite the opposite, as a mental health and healing method it runs counter to the psychologies and therapies now being used in treating stress and depression. Whether you are just down and in a stressed out place in your life or you are dealing with deep and chronic depression, this book has been written for you. In this book there is healing information that you may never have considered. For instance, it explains why you will never think, talk, therapy, medicate or meditate away depression. It will demonstrate the mental dynamics that prove that the more you think and talk about those intrusive thoughts the worse they will get. It explains how and why thinking and talking about them only magnifies the problems. The things taught here will help you to understand what is really going on in your head. You will also learn how and why simply stilling your thoughts is the way to overcome stress and depression. The reason for the success in healing for so many of those that practice this method can be summed up by quoting a Vietnam Veteran that had been dealing with depression and PTSD for over 40 years. After attending Mr. Zaccanellis class at a VA facility and practicing Being Still for a few weeks he was heard to say, I cant believe it was that simple.
Book Synopsis The Art and Science of Drawing by : Brent Eviston
Download or read book The Art and Science of Drawing written by Brent Eviston and published by Rocky Nook, Inc.. This book was released on 2021-05-28 with total page 479 pages. Available in PDF, EPUB and Kindle. Book excerpt: Drawing is not a talent, it's a skill anyone can learn. This is the philosophy of drawing instructor Brent Eviston based on his more than twenty years of teaching. He has tested numerous types of drawing instruction from centuries old classical techniques to contemporary practices and designed an approach that combines tried and true techniques with innovative methods of his own. Now, he shares his secrets with this book that provides the most accessible, streamlined, and effective methods for learning to draw.
Taking the reader through the entire process, beginning with the most basic skills to more advanced such as volumetric drawing, shading, and figure sketching, this book contains numerous projects and guidance on what and how to practice. It also features instructional images and diagrams as well as finished drawings. With this book and a dedication to practice, anyone can learn to draw!
Book Synopsis Art and Science by : Eliane Strosberg
Download or read book Art and Science written by Eliane Strosberg and published by . This book was released on 2001 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: The intent of this volume is to provide an enticing review, for a general audience, of the very broad topic of connections between art and science; and the writing is deliberately casual and narrative rather than scholarly or encyclopedic. The scope is narrowed somewhat by emphasis on Western culture (with some examples from other civilizations) and by exclusion of literature. After overview chapters, the author delves into some specifics of architecture, decoration, painting and cognition, graphic design, and the performing arts, before concluding with a chapter on art and science symbiosis. The text is attractively produced and illustrated with some 200 (small) diagrams, photos, and reproductions. Strosberg is co-founder of Recontres Art et Science, an association in Paris that sponsors conferences and other events in collaboration with UNESCO. This work was originally published in French, in Paris, in 1999 by UNESCO (although its connection with that agency's mission is not entirely clear). c. Book News Inc.
Book Synopsis The Art and Science of Smalltalk by : Simon Lewis
Download or read book The Art and Science of Smalltalk written by Simon Lewis and published by . This book was released on 1995 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: An introduction to programming in Smalltalk, covering technical background for programmers and managers and introducing some of the basic philosophy of the language. Step-by-step instructions take the reader through the basics via object-oriented programming with the Smalltalk language and its development environment. Includes a tour of the Smalltalk class library and the model-view-controller mechanism. For programmers who want to move from traditional languages to an object-oriented language. Annotation copyright by Book News, Inc., Portland, OR
Book Synopsis The Science of Being and Art of Living by : Maharishi Mahesh Yogi
Download or read book The Science of Being and Art of Living written by Maharishi Mahesh Yogi and published by . This book was released on 2022-07-18 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis The Art and Science of Book Publishing by : Herbert Smith Bailey
Download or read book The Art and Science of Book Publishing written by Herbert Smith Bailey and published by . This book was released on 1990 with total page 252 pages. Available in PDF, EPUB and Kindle. Book excerpt: A reprint of Bailey's classic first published by Harper and Row in 1970. Contains a new preface (and now on alkaline paper). Annotation copyrighted by Book News, Inc., Portland, OR
Book Synopsis The Art and Science of Personality Development by : Dan P. McAdams
Download or read book The Art and Science of Personality Development written by Dan P. McAdams and published by Guilford Publications. This book was released on 2016-10-26 with total page 385 pages. Available in PDF, EPUB and Kindle. Book excerpt: Drawing on state-of-the-art personality and developmental research, this book presents a new and broadly integrative theory of how people come to be who they are over the life course. Preeminent researcher Dan P. McAdams traces the development of three distinct layers of personality--the social actor who expresses emotional and behavioral traits, the motivated agent who pursues goals and values, and the autobiographical author who constructs a personal story. Highly readable and accessible to scholars and students at all levels, the book uses rich portraits of the lives of famous people to illustrate theoretical concepts and empirical findings.
Download or read book You are Stardust written by Elin Kelsey and published by Owlkids. This book was released on 2012 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Introduces readers to the extensive and surprising ways in which they are connected to the natural world around them.
Book Synopsis The Art and Science of Teaching by : Robert J. Marzano
Download or read book The Art and Science of Teaching written by Robert J. Marzano and published by ASCD. This book was released on 2007 with total page 233 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presents a model for ensuring quality teaching that balances the necessity of research-based data with the equally vital need to understand the strengths and weaknesses of individual students.
Book Synopsis Trying Not to Try by : Edward Slingerland
Download or read book Trying Not to Try written by Edward Slingerland and published by Crown. This book was released on 2014-03-04 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: A deeply original exploration of the power of spontaneity—an ancient Chinese ideal that cognitive scientists are only now beginning to understand—and why it is so essential to our well-being Why is it always hard to fall asleep the night before an important meeting? Or be charming and relaxed on a first date? What is it about a politician who seems wooden or a comedian whose jokes fall flat or an athlete who chokes? In all of these cases, striving seems to backfire. In Trying Not To Try, Edward Slingerland explains why we find spontaneity so elusive, and shows how early Chinese thought points the way to happier, more authentic lives. We’ve long been told that the way to achieve our goals is through careful reasoning and conscious effort. But recent research suggests that many aspects of a satisfying life, like happiness and spontaneity, are best pursued indirectly. The early Chinese philosophers knew this, and they wrote extensively about an effortless way of being in the world, which they called wu-wei (ooo-way). They believed it was the source of all success in life, and they developed various strategies for getting it and hanging on to it. With clarity and wit, Slingerland introduces us to these thinkers and the marvelous characters in their texts, from the butcher whose blade glides effortlessly through an ox to the wood carver who sees his sculpture simply emerge from a solid block. Slingerland uncovers a direct line from wu-wei to the Force in Star Wars, explains why wu-wei is more powerful than flow, and tells us what it all means for getting a date. He also shows how new research reveals what’s happening in the brain when we’re in a state of wu-wei—why it makes us happy and effective and trustworthy, and how it might have even made civilization possible. Through stories of mythical creatures and drunken cart riders, jazz musicians and Japanese motorcycle gangs, Slingerland effortlessly blends Eastern thought and cutting-edge science to show us how we can live more fulfilling lives. Trying Not To Try is mind-expanding and deeply pleasurable, the perfect antidote to our striving modern culture.
Download or read book Shaping Humanity written by John Gurche and published by Yale University Press. This book was released on 2013-11-26 with total page 364 pages. Available in PDF, EPUB and Kindle. Book excerpt: Describes the process by which the author uses knowledge of fossil discoveries and comparative ape and human anatomy to create forensically accurate representations of human beings' ancient ancestors.
Book Synopsis The Art and Science of Low Carbohydrate Performance by : Jeff Volek
Download or read book The Art and Science of Low Carbohydrate Performance written by Jeff Volek and published by . This book was released on 2012 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis The Serendipity Mindset by : Christian Busch
Download or read book The Serendipity Mindset written by Christian Busch and published by Penguin. This book was released on 2020-06-09 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: Good luck isn’t just chance—it can be learned and leveraged—and The Serendipity Mindset explains how you can use serendipity to make life better at work, at home—everywhere. Many of us believe that the great turning points and opportunities in our lives happen by chance, that they’re out of our control. Often we think that successful people—and successful companies and organizations—are simply luckier than the rest of us. Good fortune—serendipity—just seems to happen to them. Is that true? Or are some people better at creating the conditions for coincidences to arise and taking advantage of them when they do? How can we connect the dots of seemingly random events to improve our lives? In The Serendipity Mindset, Christian Busch explains that serendipity isn’t about luck in the sense of simple randomness. It’s about seeing links that others don’t, combining these observations in unexpected and strategic ways, and learning how to detect the moments when apparently random or unconnected ideas merge to form new opportunities. Busch explores serendipity from a rational and scientific perspective and argues that there are identifiable approaches we can use to foster the conditions to let serendipity grow. Drawing from biology, chemistry, management, and information systems, and using examples of people from all walks of life, Busch illustrates how serendipity works and explains how we can train our own serendipity muscle and use it to turn the unexpected into opportunity. Once we understand serendipity, Busch says, we become curators of it, and luck becomes something that no longer just happens to us—it becomes a force that we can grasp, shape, and hone. Full of exciting ideas and strategies, The Serendipity Mindset offers a clear blueprint for how we can cultivate serendipity to increase innovation, influence, and opportunity in every aspect of our lives.
Download or read book Science Arts written by MaryAnn F. Kohl and published by Bright Ring Publishing. This book was released on 1993-06-01 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: "ScienceArts" builds upon natural curiosity as children experience and explore basic science concepts as they create over 200 beautiful and amazing art experiments. Projects use common household materials and art supplies. The art activities are open-ended and easy to do with one science-art experiment per page, fully illustrated and kid-tested. The book inclues three indexes and an innovative charted Table of Contents. Suitable for home, school, museum programs, or childcare, all ages. Kids call this the "ooo-ahhh" book. Examples of projects include: - Crystal Bubbles - Dancing Rabbits - Building Beans - Magnetic Rubbing - Stencil Leaves - Magic Cabbage - Marble Sculpture - Immiscibles - Paint Pendulum - Ice Structures - Bottle Optics - Erupting Colors - Chromatography 1993 Benjamin Franklin Gold Award, Education/Teaching/Academic 1993 Benjamin Franklin Silver Award, Interior Design 1993 Benjamin Franklin Silver Award, Book Cover 1993 Washington Press Communicator Award, First Place Winner, Non-Fiction Book
Book Synopsis The Art & Science of Dumpster Diving by : John Hoffman
Download or read book The Art & Science of Dumpster Diving written by John Hoffman and published by . This book was released on 1993-01-01 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is probably the most important section in the while catalog. With the times a'changin' as they are, we all need to better prepared for the uncertain changes ahead. The books in this section will give you a head start. A twisted guide to hardcore garbage-picking... sprinkled with bizarre asides, irreverent tone and political tirades appreciated by the hyper-cynical Generation X crowd". -- The Orlando Sentinel This book will show you how to get just about anything you want or need -- food, clothing, furniture, building materials, entertainment, luxury goods, tools, toys -- you name it -- Absolutely Free! Take a guided tour of America's back alleys where amazing wealth is carelessly discarded. Hoffman will show you where to find the good stuff, how to rescue it and how to use it.
Book Synopsis The Art and Science of Natural Dyes by : Joy Boutrup
Download or read book The Art and Science of Natural Dyes written by Joy Boutrup and published by . This book was released on 2018-10-28 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: This long-awaited guide serves as a tool to explain the general principles of natural dyeing, and to help dyers to become more accomplished at their craft through an increased understanding of the process. Photos of more than 450 samples demonstrate the results of actual dye tests, and detailed information covers every aspect of natural dyeing including theory, fibers, mordants, dyes, printing, organic indigo vats, finishing, and the evaluation of dye fastness. Special techniques of printing and discharging indigo are featured as well. The book is intended for dyers and printers who wish to more completely understand the "why" and the "how," while ensuring safe and sustainable practices. Written by a textile engineer and chemist (Boutrup) and a textile artist and practitioner (Ellis), its detailed and tested recipes for every process, including charts and comparisons, make it the ideal resource for dyers with all levels of experience.
Book Synopsis The Art and Science of Grazing by : Sarah Flack
Download or read book The Art and Science of Grazing written by Sarah Flack and published by Chelsea Green Publishing. This book was released on 2016 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: Grazing management might seem simple: just put livestock in a pasture and let them eat their fill. However, as Sarah Flack explains in The Art and Science of Grazing, the pasture/livestock relationship is incredibly complex. If a farmer doesn't pay close attention to how the animals are grazing, the resulting poorly managed grazing system can be harmful to the health of the livestock, pasture plants, and soils. Well-managed pastures can instead create healthier animals, a diverse and resilient pasture ecosystem, and other benefits. Flack delves deeply below the surface of "let the cows eat grass," demonstrating that grazing management is a sophisticated science that requires mastery of plant and animal physiology, animal behavior, and ecology. She also shows readers that applying grazing management science on a working farm is an art form that calls on grass farmers to be careful observers, excellent planners and record-keepers, skillful interpreters of their observations, and creative troubleshooters. The Art and Science of Grazing will allow farmers to gain a solid understanding of the key principles of grazing management so they can both design and manage successful grazing systems. The book's unique approach presents information first from the perspective of pasture plants, and then from the livestock perspective--helping farmers understand both plant and animal needs before setting up a grazing system. This book is an essential guide for ruminant farmers who want to be able to create grazing systems that meet the needs of their livestock, pasture plants, soils, and the larger ecosystem. The book discusses all the practical details that are critical for sustained success: how to set up a new system or improve existing systems; acreage calculations; paddock layout; fence and drinking water access; lanes and other grazing infrastructure; managing livestock movement and flow; soil fertility; seeding and reseeding pastures; and more. The author includes descriptions of real grazing systems working well on dairy, beef, goat, and sheep farms in different regions of North America. The book covers pasture requirements specific to organic farming, but will be of use to both organic and non-organic farms.
