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The Anxious Parents Guide To Pregnancy
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Book Synopsis The Anxious Parent's Guide to Pregnancy by : Gerard M. DiLeo
Download or read book The Anxious Parent's Guide to Pregnancy written by Gerard M. DiLeo and published by McGraw-Hill Companies. This book was released on 2002 with total page 398 pages. Available in PDF, EPUB and Kindle. Book excerpt: Pregnancy walks hand-in-hand with anxiety, from the famous disturbing dreams many women have to the questioning of every medication a doctor prescribes. In this manual, an obstetrician-gynaecologist helps expectant parents to separate the truths from the myths and assess information, problems and medical situations calmly and rationally. Utilizing an A-Factor (anxiety factor) scale from 1 to 10, Dr DiLeo aims to help pregnant women assign the proper weight to particular situations. Dr DiLeo is the Obstetrician-Gynaecologist advisor to the parenting Web site BabyZone.com.
Download or read book What About Us? written by Karen Kleiman and published by Abrams. This book was released on 2021-09-14 with total page 169 pages. Available in PDF, EPUB and Kindle. Book excerpt: The demands of a new baby can test a couple’s relationship like nothing else! When we factor in sleep deprivation, hormonal changes, depression and anxiety, and different personalities, life with a newborn can feel a bit CRAZY. Couples tend to misinterpret this rough patch as a sign that something is wrong with the relationship, but when couples take steps toward open communication and safeguard their relationship, they can face everything new parenthood throws at them together. From the team behind the bestselling Good Moms Have Scary Thoughts comes a new guidebook of short essays, comics, and quick journal prompts about the stressful newborn stage, the struggles that so many new parents face, and the skills you need to tap into your strength as a couple.
Book Synopsis The Pregnancy Guide for First-Time Parents by : Linda Tourville
Download or read book The Pregnancy Guide for First-Time Parents written by Linda Tourville and published by Linda Tourville. This book was released on 2022-12-29 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A 360-degree guide to pregnancy for first-time parents-demystify your doubts and make healthy choices for yourself and your baby. From the wild surprise that brings tears of joy to a gradual, somewhat anxious realization that things are going to change, pregnancy is a roller-coaster of emotions, expectations, and the promise of a new life. And, of course, when you break this fantastic news to family and friends, you are greeted with love, laughter, happiness, and-the one thing you can't stop, no matter what-a flood of "good" advice. For first-time parents, however, this can easily become an overwhelming experience that leaves them clueless and confused. Pregnancy shouldn't be a storm of uncertainty, stress, and fear-it's a sacred experience with the potential to change your life in profound ways. You must be able to sort through all the information and options available to you and then weigh what works for you and your baby-whether it's about nutrition, health, or changes that are yet to come. This pregnancy guide offers you a complete view of how you can move forward during these months. You will discover: A demystified approach to pregnancy, making it a more holistic experience How to make informed, evidence-based decisions Your guide to nutrition A detailed look at 18 of the most common discomforts during pregnancy and how to tackle them Crystal-clear answers to your most pressing questions-activity, work, sex, or travel A precise first-time parent's guide to pregnancy, covering maternal changes, prenatal visits, tests, and weekly fetal development And much more Prepare yourself to welcome a new life. It's time to dispel fear, be confident, and experience this journey without any doubts. Rid yourself of doubt and let confidence give you more control over your pregnancy.
Download or read book Cribsheet written by Emily Oster and published by Penguin. This book was released on 2019-04-23 with total page 353 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the author of Expecting Better and The Family Firm, an economist's guide to the early years of parenting. “Both refreshing and useful. With so many parenting theories driving us all a bit batty, this is the type of book that we need to help calm things down.” —LA Times “The book is jampacked with information, but it’s also a delightful read because Oster is such a good writer.” —NPR With Expecting Better, award-winning economist Emily Oster spotted a need in the pregnancy market for advice that gave women the information they needed to make the best decision for their own pregnancies. By digging into the data, Oster found that much of the conventional pregnancy wisdom was wrong. In Cribsheet, she now tackles an even greater challenge: decision-making in the early years of parenting. As any new parent knows, there is an abundance of often-conflicting advice hurled at you from doctors, family, friends, and strangers on the internet. From the earliest days, parents get the message that they must make certain choices around feeding, sleep, and schedule or all will be lost. There's a rule—or three—for everything. But the benefits of these choices can be overstated, and the trade-offs can be profound. How do you make your own best decision? Armed with the data, Oster finds that the conventional wisdom doesn't always hold up. She debunks myths around breastfeeding (not a panacea), sleep training (not so bad!), potty training (wait until they're ready or possibly bribe with M&Ms), language acquisition (early talkers aren't necessarily geniuses), and many other topics. She also shows parents how to think through freighted questions like if and how to go back to work, how to think about toddler discipline, and how to have a relationship and parent at the same time. Economics is the science of decision-making, and Cribsheet is a thinking parent's guide to the chaos and frequent misinformation of the early years. Emily Oster is a trained expert—and mom of two—who can empower us to make better, less fraught decisions—and stay sane in the years before preschool.
Book Synopsis You and Your Baby by : The WorkCare Group
Download or read book You and Your Baby written by The WorkCare Group and published by . This book was released on 2000-01 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Sleeping with Your Baby by : James Joseph McKenna
Download or read book Sleeping with Your Baby written by James Joseph McKenna and published by Platypus Media. This book was released on 2007 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The American Academy of Pediatrics warns parents never to let their baby sleep in an adult bed--contrary to thousands of years of childrearing practices! A worldwide recognized co-sleeping authority wants parents to know that their babies are dramatically safer and healthier when put to bed in a safe, family sleeping environment. Walking readers through the important steps to creating a safe family bed, this book provides the latest information on the scientific benefits of co-sleeping.
Book Synopsis Pregnancy Information by : Reema Alg
Download or read book Pregnancy Information written by Reema Alg and published by . This book was released on 2021-01-07 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: -Do you want to have a healthy pregnancy?-Do you want a healthy baby?-Do you want to be the best of parents?Pregnancy information book, new mother's childbirth, and newborn baby. The best guide to better parenting from birth to one year.As you know already, there are many things you can do before your child is born to ensure you are as healthy as possible for your baby, and that the baby is even healthier but as most things, it all boils down to proper planning. As a prospective parent, planning a pregnancy can be very exciting if you know what to do and when to do it, and especially when everything is reassuringly predictable.But you are also here because you know quite A LOT, aren't you?You have many ideas about how to get ready for your pregnancy that you've heard from people around you, the internet, television and the media in general, and perhaps some of which you may have experienced yourself. All that information coupled with uncertainty can easily leave you confused and feeling like you're not ready for a baby, even though you are. I also understand that you are aware of a few hundred thousand bad things that can happen during and after your pregnancy that you want to avoid and some good habits you probably want to adopt or reinforce. This book is here to straighten out things for you; put all the anxiety and confusion to rest, take you step by step along the entire planning process before the baby comes and what to do during the most critical stage, after the baby is born. You will get the best insights from the perspective of the best expert caregivers to ensure everything is smooth and hassle-free. Indeed, pre-pregnancy decisions make huge differences for the baby's health as well as that of its mom. We want to ensure every decision you make is the best.
Book Synopsis A Natural Guide to Pregnancy and Postpartum Health by : Dean Raffelock
Download or read book A Natural Guide to Pregnancy and Postpartum Health written by Dean Raffelock and published by Penguin. This book was released on 2003-01-06 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: Having a baby can and should be one of the most joyful experiences of a woman's life. While there are hundreds of books that provide information on how to ensure the development of a healthy baby, few of them dedicate more than a few pages to the nourishment of the mother herself during this physically and emotionally demanding time. It is rarely discussed, but women commonly experience a wide variety of ailments during the postpartum period, from depression to anxiety, backache, and loss of libido. A Natural Guide to Pregnancy and Postpartum Health is the first book by physicians that is devoted entirely to telling women how they can prevent postpartum problems and attain optimum health after the delivery of their babies. Elements of the program, which is meant to be adopted during-or, if possible, before-pregnancy, include diet, nutritional supplementation, exercise, hormone-balancing, the use of medicinal herbs, and conventional medications. Developed by the authors in clinical practice, this program has a proven track record in helping women to avoid and overcome postpartum difficulties.
Book Synopsis Mayo Clinic Guide to a Healthy Pregnancy by : Mayo Clinic
Download or read book Mayo Clinic Guide to a Healthy Pregnancy written by Mayo Clinic and published by Harper Collins. This book was released on 2009-03-17 with total page 628 pages. Available in PDF, EPUB and Kindle. Book excerpt: Book description to come.
Book Synopsis What No One Tells You by : Alexandra Sacks
Download or read book What No One Tells You written by Alexandra Sacks and published by Simon & Schuster. This book was released on 2019-04-23 with total page 400 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your guide to the emotions of pregnancy and early motherhood, from two of America’s top reproductive psychiatrists. When you are pregnant, you get plenty of advice about your growing body and developing baby. Yet so much about motherhood happens in your head. What everyone really wants to know: Is this normal? -Even after months of trying, is it normal to panic after finding out you’re pregnant? -Is it normal not to feel love at first sight for your baby? -Is it normal to fight with your parents and partner? -Is it normal to feel like a breastfeeding failure? -Is it normal to be zonked by “mommy brain?” In What No One Tells You, two of America’s top reproductive psychiatrists reassure you that the answer is yes. With thirty years of combined experience counseling new and expectant mothers, they provide a psychological and hormonal backstory to the complicated emotions that women experience, and show why it’s natural for “matrescence”—the birth of a mother—to be as stressful and transformative a period as adolescence. Here, finally, is the first-ever practical guide to help new mothers feel less guilt and more self-esteem, less isolation and more kinship, less resentment and more intimacy, less exhaustion and more pleasure, and learn other tips to navigate the ups and downs of this exciting, demanding time
Download or read book From the Hips written by Rebecca Odes and published by Harmony. This book was released on 2007-05-22 with total page 402 pages. Available in PDF, EPUB and Kindle. Book excerpt: Drawing on the experiences of hundreds of real parents and the expertise of doctors, midwives and other birth and baby pros, this indispensable resource is filled with the most accurate and up-to-date information about having and caring for a baby, including: Decisions, Decisions: A judgment-free breakdown of every major choice, including prenatal testing, natural vs. medical childbirth, circumcision, breast or bottle feeding, and work/life options The Endless No: What not to eat, take, and do when you’re pregnant-get the real facts behind the prohibitions I Want My Life Back: Anxiety, regret, ambivalence, and other rarely discussed postpartum emotions Parents and partners: A look beyond the one-size-fits-all approach to family, with strategies for minimizing perfect-parent pressure and managing your real-life relationships through the changes Sorting Through the Voices: A user-friendly guide to the dueling gurus, trendy techniques, and conflicting theories that confuse new parents A forward-thinking book that includes a wide range of voices and approaches, From the Hips reflects the many ways of being pregnant and parenting without suggesting that there is one right way.
Book Synopsis Yes! You WILL Be a Good Mom! the 9-Step Guide to a Happy, Positive, and Worry-Free Pregnancy for First Time Moms and New Parents by : Kelly Preston
Download or read book Yes! You WILL Be a Good Mom! the 9-Step Guide to a Happy, Positive, and Worry-Free Pregnancy for First Time Moms and New Parents written by Kelly Preston and published by . This book was released on 2021-06-09 with total page 198 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover how to fearlessly support your baby's healthy development during pregnancy -- even if you've been through a traumatic pregnancy in the past. Do you want to reduce your anxiety symptoms throughout your pregnancy? Are you worried about experiencing the struggles that many women go through during this incredible journey? Or perhaps you simply want to get a better handle on the basics -- like the food you're supposed to eat to promote your baby's health. Beyoncé had it right when she said, "It is the most powerful creation to have a life that is growing inside of you. There is no bigger gift." Having a child growing and developing inside you is undoubtedly one of the most magical moments in your life. It's an experience that will fundamentally change you as a person. But with all of this pregnancy glory, there's also some work involved. It's completely normal to experience your pregnancy as a roller coaster of emotional events. But too many worries, which lead to stress and anxiety, can harm your baby's health and development dramatically. Maybe you're concerned about: extra bills mounting up your little one's health the possibility of miscarriage morning sickness gaining extra weight If at least 2 of these are true, stop for a moment. Take a deep breath. Now get ready to choose a more positive path that is going to skyrocket your baby's overall health and happiness. Pregnancy doesn't have to be filled with worry. You're about to discover the most life-changing and uplifting methods of navigating every step of the pregnancy journey -- without annoying doubts or fears. Here's just a taste of what you'll discover in Yes! You WILL Be a Good Mom! The 9 most important steps to consider during pregnancy in order to go through a smooth, relaxed and joyful process The most common worries women have to deal with -- and why they don't need to be a concern for you anymore An in-depth plan of the nutritional basics for pregnant women to support you and your baby's health and development every step of the way The impressive benefits of exercising during pregnancy -- and which activities you should avoid Guidance on how to reduce stress and anxiety, and embrace pregnancy as the joyful life-experience it can be at its best Simple yet powerful ways for you and the baby's daddy to create a profound bond with your little one All the key details you need to know in order to master a worry-free pregnancy And much more. If you are having a pregnancy filled with worries, it's time to let go of all the fears. It doesn't have to be this way. Say goodbye to all of your concerns, and delete the worry others have flooded your mind with forever -- you're about to master pregnancy like a BOSS! If you're ready to embrace this phenomenal gift inside your body with an ear-to-ear smile, then scroll up and click the "Add to Cart" button right now.
Download or read book Strong As a Mother written by Kate Rope and published by St. Martin's Griffin. This book was released on 2018-05-01 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: Expert, practical advice for complete mental and physical maternal health Kate Rope's Strong as a Mother is a practical and compassionate guide to preparing for a smooth start to motherhood. Everyone knows the secret to having “the Happiest Baby on the Block.” This is your guide to being the Sanest Mommy on the Block. It will prepare you with humor and grace for what lies ahead, give you the tools you need to take care of yourself, permission to struggle at times, and professional advice on how to move through it when you do. This book will become a dog-eared resource on your nightstand, offering you the same care and support that you are working so hard to provide to your child. It will help you prioritize your emotional health, set boundaries and ask for help, make choices about feeding and childcare that feel good to you, get good sleep, create a strong relationship with your partner, make self care an everyday priority, trust your instincts, and actually enjoy the hardest job you will ever love. This book is here to take care of you.
Book Synopsis Expecting First Time Moms by : Emily Green
Download or read book Expecting First Time Moms written by Emily Green and published by . This book was released on 2019-11-02 with total page 142 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your first pregnancy is an exciting time in life It can also be a bit terrifying. You have many questions and you don't know what to expect. Questions like, how do you choose the right OB-GYN? What foods can you eat? What if I go into labor earlier? Every new parent goes through this. The questions. The worrying. The anxiety. Some parents tuck these thoughts away but there's a better way to get rid of the anxiety. You get informed. You make the choice to educate yourself about what you don't know. It takes time and effort but it's worth it. And that's what this book will help you do. Inside, I'll answer your most burning questions about pregnancy and labor. You'll discover why there's not much to worry about as you would expect. Together, we'll walk arm in arm as I guide you through your pregnancy. One step at a time, we'll explore the unknown, and you'll even get answers to questions you didn't know you had Expecting First-Time Moms is a beacon, a light in the dark to help you find your way back home. Let's put an end to those sleepless nights. This complete guide will help you: Pick an OB-GYN that won't make you lose your mind or tear your hair out. Morning sickness remedies that taste good and won't make you sicker. Keep your body fit and healthy with baby-safe exercise and nutrition tips. Reveal the worst most horrifying mistakes to avoid during pregnancy. Discover the stages of labor, birthing techniques, and how to recover fast. It doesn't matter how off the wall your questions are. From cramps to cravings, trimesters and beyond. If you're a first-time parent, this book is a must read Replace anxious questions with confident answers. Prepare yourself as best you can when you scroll up and order your copy of the Complete Guide to Pregnancy and Labor today
Book Synopsis Survival Guide for New Parents by : Charlie Wilson
Download or read book Survival Guide for New Parents written by Charlie Wilson and published by . This book was released on 2012-09 with total page 214 pages. Available in PDF, EPUB and Kindle. Book excerpt: Becoming a parent is exciting and amazing and wonderful. But boy is it an earth-shatteringly huge adjustment! The learning curve can feel daunting, and you have all manner of difficult feelings to cope with - fear, doubt, anxiety. What you need is sound advice that helps you stay sane and smiling through the transition from singleton to confident parent. 'Survival Guide for New Parents' is a reassuring and empowering book that provides practical advice to help you through pregnancy, childbirth and your baby's first year, plus heaps of tips from the real experts - other parents! Unlike other parenting books, this one is unique due to its focus on the parent. After all, a happy mum/dad means a happy baby! Part of the author's royalties are donated to Ronald McDonald House Charities, an independent charity which aims to provide free 'home away from home' accommodation at hospitals across the UK, enabling families to stay close to their child and maintain a degree of normal family life. OUTSTANDING FEATURES: * a unique book that focuses on you, the parent, empowering you to become the parent you want to be; * valuable advice written in a warm and friendly manner; * inspiring and non-judgemental; * packed with tips from the real experts - other parents! * part of the author's royalties are donated to a children's charity.
Book Synopsis Expectant Fathers by : Whitney Feigh
Download or read book Expectant Fathers written by Whitney Feigh and published by Independently Published. This book was released on 2021-04-03 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: If there's ever a time in your life where you change and evolve drastically, it's during the pregnancy and postpartum periods. Expecting your first baby is rarely a straightforward affair. However, it's fair to say parents were treated to one hell of a roller-coaster ride when everything from infertility fears and ectopic scares to relationship wobbles and anxiety-ridden relatives conspired to make their nine-month journey a more difficult one than most. And as if that wasn't enough, they also had to contend with the life-changing results of a 20-week Anomaly Scan which more than lived up to its name
Book Synopsis Healthy Pregnancy From A To Z by : Dr Irina Webster
Download or read book Healthy Pregnancy From A To Z written by Dr Irina Webster and published by Australian Self Publishing Group. This book was released on 2014 with total page 310 pages. Available in PDF, EPUB and Kindle. Book excerpt: Healthy Pregnancy from A to Z. An Expectant Parent’s Guide to Wellness. Author: Dr Irina Webster. Pregnancy is an exciting time. But it can be hard to cope with different advice from tender-hearted family and friends who want you to have a Healthy Pregnancy. Questions arise such as what is healthy to eat? Should I exercise and how? What life style should I have? What to believe in while pregnant? What about relaxation and maintaining good relationships ? Are pre-pregnancy preparations important? This book is a deep exploration of the most important question “How to Be Healthy during Pregnancy?” And it shows you a way to health and wellbeing while expecting a child. Reading this book you will discover: - 5 Healthy Pregnancy Principles. - The healthiest things to do each month during pregnancy. - Your baby’s development, what they can do and what they can sense each week throughout the duration of the pregnancy. - 21 Best pregnancy foods. - How to maintain your sex life during pregnancy. - 7 healing meditation techniques for pregnancy. - Special exercise complexes during pregnancy. - Beneficial yoga poses for different stages of pregnancy. - 13 ways to bond with your unborn child. - The safe herbal remedies to heal pregnancy complaints. - Natural ways to keep your skin, hair and teeth beautiful during pregnancy. - How to love your pregnant body. - Several techniques on self-massage to heal and rejuvenate you during pregnancy. - How a father-to-be can be a loving partner and a caring dad. - How to quit your bad habits during pregnancy. - How music can benefit your pregnancy and what kind of music you should avoid when expecting. - Steps to ensure a healthy birth and fast, natural recovery.
