The Alexander Technique For Actors

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The Alexander Technique For Actors

Author : Kelly McEvenue
Publisher : Bloomsbury Publishing
ISBN 13 : 1474279120
Total Pages : 176 pages
Book Rating : 4.4/5 (742 download)

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Book Synopsis The Alexander Technique For Actors by : Kelly McEvenue

Download or read book The Alexander Technique For Actors written by Kelly McEvenue and published by Bloomsbury Publishing. This book was released on 2016-01-14 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: This practical book with illustrations links Alexander technique to acting, dancing and singing by the trainer of performers on The Lion King The Alexander Technique is a method of physical relaxation that reduces tension and strain throughout the body. It promotes a beneficial use of movement that is stress-free by learning to free-up the body. It teaches an individual to use their body efficiently in order to avoid damage or loss of control. Kelly McEvenue has been teaching the Alexander Technique to performers for nearly twenty years and is a world expert on the system. In this book she draws on her considerable experience and sets up a series of set-by-step warm-ups and exercises that anybody can follow. The exercises are linked to accurate anatomical drawings, showing where stress is most pronounced in the body. The Foreword is by Patsy Rodenburg, Head of Voice for the Royal National Theatre and author of Methuen titles The Right to Speak and The Actor Speaks.

Alexander Technique for Actors

Author : Penny O'Connor
Publisher :
ISBN 13 : 9781848427587
Total Pages : 304 pages
Book Rating : 4.4/5 (275 download)

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Book Synopsis Alexander Technique for Actors by : Penny O'Connor

Download or read book Alexander Technique for Actors written by Penny O'Connor and published by . This book was released on 2021-07-29 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: An authoritative, step-by-step guide to the Alexander Technique, to help actors find new and beneficial ways of moving, thinking, breathing and performing. Written by an experienced teacher of the technique.

Introduction to the Alexander Technique

Author : Bill Connington
Publisher : Bloomsbury Publishing
ISBN 13 : 1350052965
Total Pages : 177 pages
Book Rating : 4.3/5 (5 download)

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Book Synopsis Introduction to the Alexander Technique by : Bill Connington

Download or read book Introduction to the Alexander Technique written by Bill Connington and published by Bloomsbury Publishing. This book was released on 2020-01-23 with total page 177 pages. Available in PDF, EPUB and Kindle. Book excerpt: Introduction to the Alexander Technique, part of the brand-new Acting Essentials series, is the first textbook about the Alexander Technique written specially for undergraduates. This eight-week program can be taught over the course of half a semester, a full semester, or dipped into as needed to address students' issues with physicality, movement, breathing, voice and performance habits. The Alexander Technique has been a vital part of training for performers since the early 20th century. It is a core part of the curriculum at most acting conservatories and in many BFA programs. Sometimes considered purely a movement discipline, the Alexander Technique in fact takes into consideration the entire person-mind, body, voice, emotions, and imagination. Introduction to the Alexander Technique addresses the student's self as a whole and is suitable for beginning acting students in any academic setting, including those who take performance classes as an elective. The book also includes more than 150 practical, easy-to-follow exercises that help students reduce tension and improve their alignment, flexibility, and poise. The textbook is supported by a range of online videos demonstrating key exercises described throughout the book.

The Actor's Secret

Author : Betsy Polatin
Publisher : North Atlantic Books
ISBN 13 : 1583946837
Total Pages : 296 pages
Book Rating : 4.5/5 (839 download)

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Book Synopsis The Actor's Secret by : Betsy Polatin

Download or read book The Actor's Secret written by Betsy Polatin and published by North Atlantic Books. This book was released on 2013-11-05 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt: Offering revolutionary new training for the actor, The Actor's Secret teaches actors and performers how to incorporate the fundamentals of the Alexander Technique, Somatic Experiencing®, and Breathing Coordination in order to reduce performance anxiety and stress; improve stage presence, breathing, and vocal production; and restore well-being and healthy functioning. These three kinesthetic disciplines are designed to lead to profound change and healing through body-mind reeducation. Part I explains in detail the principles of the three techniques. A practical method for self-improvement and neuromuscular reeducation, the Alexander Technique focuses on changing inefficient habits of movement and patterns of tension that inhibit the ability to move easily. Breathing Coordination helps increase breathing capacity and awareness. A method for resolving emotional trauma, Somatic Experiencing® follows a process of tracking bodily sensations to restore vitality and health. Enhanced with over 100 instructive photos, Parts II and III present explorations and exercises that draw on elements of the three methods. Topics covered include the importance of presence and non-doing; the proper mechanics of vocalization and singing; the understanding of character and role; and the actor's journey from auditions to performance, including initial script preparation, rehearsal, monologue, and scene work. Developed by Betsy Polatin, a movement specialist and master lecturer at Boston University's College of Fine Arts, the book's exercises provide the actor with simple tools for exploring his or her acting work. Most techniques and self-help books teach a new way of "doing." The secret of this book lies in "non-doing." When the actor learns to first recognize and then suspend habitual patterns, he or she opens the door to deeper artistic choices. "I have worked with many fine Alexander Technique teachers over the years and Betsy Polatin is far and away one of the finest. Her touch, her instincts, and her knowledge are miraculous."—Andre Gregory, actor and director, My Dinner with Andre

Voice and the Alexander Technique

Author : Jane Ruby Heirich
Publisher : Books that Change
ISBN 13 : 9780964435292
Total Pages : 174 pages
Book Rating : 4.4/5 (352 download)

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Book Synopsis Voice and the Alexander Technique by : Jane Ruby Heirich

Download or read book Voice and the Alexander Technique written by Jane Ruby Heirich and published by Books that Change. This book was released on 2011 with total page 174 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Movement for Actors

Author : Nicole Potter
Publisher : Simon and Schuster
ISBN 13 : 158115934X
Total Pages : 461 pages
Book Rating : 4.5/5 (811 download)

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Book Synopsis Movement for Actors by : Nicole Potter

Download or read book Movement for Actors written by Nicole Potter and published by Simon and Schuster. This book was released on 2002-07-01 with total page 461 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this rich resource for American actors, renowned movement teachers and directors reveal the physical skills needed for the stage and screen. Experts in a wide array of disciplines provide remarkable insight into the Alexander technique, the use of psychological gesture, period movement, the work of Rudolph Laban, postmodern choreography, and Suzuki training, to name but a few. Those who want to pursue serious training will be able to consult the appendix for listings of the best teachers and schools in the country. This inspiring collection is a must read for all actors, directors, and teachers of theater looking for stimulation and new approaches.

Body Learning

Author : Michael Gelb
Publisher : Macmillan
ISBN 13 : 9780805042061
Total Pages : 196 pages
Book Rating : 4.0/5 (42 download)

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Book Synopsis Body Learning by : Michael Gelb

Download or read book Body Learning written by Michael Gelb and published by Macmillan. This book was released on 1995 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The Alexander Technique is now recognized the world over as the most revolutionary and far-reaching method developed for maintaining the health and efficiency of the body."--Back cover

The Alexander Technique For Actors

Author : Kelly McEvenue
Publisher : Bloomsbury Publishing
ISBN 13 : 1474279112
Total Pages : 176 pages
Book Rating : 4.4/5 (742 download)

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Book Synopsis The Alexander Technique For Actors by : Kelly McEvenue

Physical Expression on Stage and Screen

Author : Bill Connington
Publisher : A&C Black
ISBN 13 : 1408182645
Total Pages : 201 pages
Book Rating : 4.4/5 (81 download)

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Book Synopsis Physical Expression on Stage and Screen by : Bill Connington

Download or read book Physical Expression on Stage and Screen written by Bill Connington and published by A&C Black. This book was released on 2014-08-14 with total page 201 pages. Available in PDF, EPUB and Kindle. Book excerpt: A practical book on the Alexander Technique for actors and acting/movement teachers.

Integrative Alexander Technique Practice for Performing Artists

Author : Cathy Madden
Publisher :
ISBN 13 : 9781783202195
Total Pages : 404 pages
Book Rating : 4.2/5 (21 download)

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Book Synopsis Integrative Alexander Technique Practice for Performing Artists by : Cathy Madden

Download or read book Integrative Alexander Technique Practice for Performing Artists written by Cathy Madden and published by . This book was released on 2014 with total page 404 pages. Available in PDF, EPUB and Kindle. Book excerpt: "An educational method used to improve performance, the Alexander Technique teaches people to replace unnecessary muscular and mental effort with consciously coordinated responses, maximizing effectiveness while also relieving, if necessary, any chronic stiffness or stress ... [The book] addresses common concerns, such as concentration, relaxation, discipline-specific techniques, warm-ups, performer/audience relationships, stage fright and critical responses ... in the application of the techniques."--Provided by publisher.

The Alexander Technique

Author : John Gray
Publisher : Macmillan
ISBN 13 : 0312064942
Total Pages : 178 pages
Book Rating : 4.3/5 (12 download)

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Book Synopsis The Alexander Technique by : John Gray

Download or read book The Alexander Technique written by John Gray and published by Macmillan. This book was released on 1991-11-15 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Alexander Technique is a proven process of mind and body reeducation that reduces stress and muscle tension, and revitalization those who practice it. Used by many actors, athletes, and dancers, the technique can help anyone increase his or her energy and achieve a more dynamic presence. Written by a veteran instructor of the Alexander Technique, this authentic and easy-to-follow guide allows everyone to learn the increasingly popular program, with clear instructions for each exercise, and dozens of helpful photographs that show correct and incorrect positions to use for the exercises and throughout the day.

The Alexander Technique

Author : Judith Leibowitz
Publisher : Souvenir Press
ISBN 13 : 0285639870
Total Pages : 208 pages
Book Rating : 4.2/5 (856 download)

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Book Synopsis The Alexander Technique by : Judith Leibowitz

Download or read book The Alexander Technique written by Judith Leibowitz and published by Souvenir Press. This book was released on 2011-03-01 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Alexander Technique was developed by an Australian actor, F. Matthias Alexander, to improve the way the body is used by treating mind and body as a whole. Long popular with actors and dancers because of the stamina, flexibility and relaxation it offers, physiotherapists and doctors are now recommending it to help stress-related movement and posture disorders. Providing a complete programme of procedures to follow for daily activities and sports, this groundbreaking book brings the Alexander Technique within reach of us all. Perfectly safe to use a part of your daily life, this book will help you in all you do. You will learn: how to walk, stand, sit, lift, bend and reach; how to move your body when driving, cycling, doing housework or gardening; how to get the most out of any sport, from golf and tennis to swimming and skiing; and how to devise your own self-help programme to suit your particular life-style. The Alexander Technique is not just another exercise regime but a way of life, a subtle method of changing habits and attitudes to achieve greater body awareness, improved functioning and better co-ordination. You will feel healthier and happier than perhaps ever before.

Physical Expression on Stage and Screen

Author : Bill Connington
Publisher : Bloomsbury Publishing
ISBN 13 : 1408182661
Total Pages : 201 pages
Book Rating : 4.4/5 (81 download)

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Book Synopsis Physical Expression on Stage and Screen by : Bill Connington

Download or read book Physical Expression on Stage and Screen written by Bill Connington and published by Bloomsbury Publishing. This book was released on 2014-06-19 with total page 201 pages. Available in PDF, EPUB and Kindle. Book excerpt: A tight throat; held breath; stiff muscles; stage fright: impediments to performance come in many guises, but they all spring from the same source-tension. In Physical Expression on Stage and Screen Bill Connington, a renowned teacher of the Alexander Technique, shows you how to recognize and release the tension that keeps you from performing at your best. If you're ever not certain of what to do with your hands or how to make a meaningful gesture, or if your movement feels fine in daily life but then you suddenly become self-conscious when onstage or in front of a camera, this book is here to help. More than one hundred clear, accessible exercises-including many filmed tutorials available online-will enable you to • Move more naturally and easily • Breathe more freely • Speak more clearly • Free your creative impulses • Play a character with an unfamiliar physicality

The Alexander Technique Resource Book

Author : John B. Harer
Publisher : Scarecrow Press
ISBN 13 : 0810863928
Total Pages : 192 pages
Book Rating : 4.8/5 (18 download)

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Book Synopsis The Alexander Technique Resource Book by : John B. Harer

Download or read book The Alexander Technique Resource Book written by John B. Harer and published by Scarecrow Press. This book was released on 2008-12-24 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Alexander Technique is a hands-on educational method that helps individuals learn how to eliminate tension in the body caused by habitual limitations in the way they move and think. The health benefits of the Alexander Technique are both physical and emotional. It improves balance, posture, and stamina, and has been shown to improve cognitive functions. And it was practiced and endorsed by renowned philosopher and educator John Dewey. The Alexander Technique Resource Book provides guidance and information that aids in studying the technique and locating sources for further research in the field. It contains information on print, audio, video, and web-based resources, and includes a description of the basic principles and benefits of the Alexander Technique. This book benefits students, scholars, and researchers, as well as musicians, actors, and athletes looking to enhance performance in physical activities. It is a helpful resource for anyone seeking information on alternative and complementary medicines like the Alexander Technique.

The Intent to Live

Author : Larry Moss
Publisher : Bantam
ISBN 13 : 0553381202
Total Pages : 367 pages
Book Rating : 4.5/5 (533 download)

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Book Synopsis The Intent to Live by : Larry Moss

Download or read book The Intent to Live written by Larry Moss and published by Bantam. This book was released on 2005-12-27 with total page 367 pages. Available in PDF, EPUB and Kindle. Book excerpt: “I call this book The Intent to Live because great actors don’t seem to be acting, they seem to be actually living.” –Larry Moss, from the Introduction When Oscar-winning actors Helen Hunt and Hilary Swank accepted their Academy Awards, each credited Larry Moss’s guidance as key to their career-making performances. There is a two-year waiting list for his advanced acting classes. But now everyone–professionals and amateurs alike–can discover Moss’s passionate, in-depth teaching. Inviting you to join him in the classroom and onstage, Moss shares the techniques he has developed over thirty years to help actors set their emotions, imagination, and behavior on fire, showing how the hard work of preparation pays off in performances that are spontaneous, fresh, and authentic. From the foundations of script analysis to the nuances of physicalization and sensory work, here are the case studies, exercises, and insights that enable you to connect personally with a script, develop your character from the inside out, overcome fear and inhibition, and master the technical skills required for success in the theater, television, and movies. Far more than a handbook, The Intent to Live is the personal credo of a master teacher. Moss’s respect for actors and love of the actor’s craft enliven every page, together with examples from a wealth of plays and films, both current and classic, and vivid appreciations of great performances. Whether you act for a living or simply want a deeper understanding of acting greatness, The Intent to Live will move, instruct, and inspire you.

Dance and the Alexander Technique

Author : Rebecca Nettl-Fiol
Publisher : University of Illinois Press
ISBN 13 : 0252077938
Total Pages : 218 pages
Book Rating : 4.2/5 (52 download)

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Book Synopsis Dance and the Alexander Technique by : Rebecca Nettl-Fiol

Download or read book Dance and the Alexander Technique written by Rebecca Nettl-Fiol and published by University of Illinois Press. This book was released on 2011 with total page 218 pages. Available in PDF, EPUB and Kindle. Book excerpt: Rebecca Nettl-Fiol and Luc Vanier utilize their ten years of research on developmental movement and dance training to explore the relationship between a specific movement technique and the basic principles of support and coordination.

Your Body Knows

Author : Jana Tift
Publisher : Routledge
ISBN 13 : 1000768260
Total Pages : 427 pages
Book Rating : 4.0/5 (7 download)

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Book Synopsis Your Body Knows by : Jana Tift

Download or read book Your Body Knows written by Jana Tift and published by Routledge. This book was released on 2020-01-24 with total page 427 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your Body Knows provides the foundation actors need to move with ease and power. It is a practical guide to movement starting at the very beginning: knowing your body and experiencing how it works. Through the work of F.M. Alexander, Rudolf Laban, and Michael Chekhov, this book offers basic training in movement fundamentals. Its step-by-step process supports the actor's work in any acting or movement training program and as a working professional. The book focuses on three main areas of exploration: Body facts – Know your body and its design for movement. Let go of misinformed ideas about your body. Move more freely, avoid injury, and develop a strong body-mind connection. Movement facts – What is movement? Discover the movement fundamentals that can serve your art. Explore new ways of moving. Creative Inspiration – Connect your body, mind, and imagination to liberate authentic and expressive character movement. Your Body Knows: A Movement Guide for Actors is an excellent resource for acting students and their teachers, promoting a strong onstage presence and awakening unlimited potential for creative expression.