The African Vegan In Todays Modern World

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The African Vegan in Today’s Modern World

Author : Susan Zeppieri
Publisher : Susan Zeppieri
ISBN 13 :
Total Pages : 46 pages
Book Rating : 4./5 ( download)

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Book Synopsis The African Vegan in Today’s Modern World by : Susan Zeppieri

Download or read book The African Vegan in Today’s Modern World written by Susan Zeppieri and published by Susan Zeppieri . This book was released on 2021-06-29 with total page 46 pages. Available in PDF, EPUB and Kindle. Book excerpt: In today’s modern world, there seems to be a new trending diet to try out or follow every week. Everyone wants to get the ideal body that society has sold us, and they want to get it quick. Our problem is that we view these dietary changes this way, as a means to an end rather than a lifestyle change. It can be discouraging to make lifestyle changes when the diets seem so complicated and expensive, especially for those people who don’t live in the first world. Things like Atkins and Keto just seem unrealistic. In this guide, you’ll be reintroduced to a lifestyle that has been around for centuries. This diet is just as trendy as Atkins and is steadily on the rise. We’re talking about Veganism. We shouldn’t be dieting to lose weight and keep up with the unrealistic body standards of the day. We should make lifestyle changes that better us and our health. Veganism is a lifestyle change. One that results in better health overall. The goal of this guide is to educate on Veganism as well as its origins in Africa, and its continuance throughout different African, and global, societies, and give tips and advice on how to transition into or maintain a vegan diet while living in Africa

Afro-Vegan

Author : Bryant Terry
Publisher : Ten Speed Press
ISBN 13 : 1607745313
Total Pages : 226 pages
Book Rating : 4.6/5 (77 download)

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Book Synopsis Afro-Vegan by : Bryant Terry

Download or read book Afro-Vegan written by Bryant Terry and published by Ten Speed Press. This book was released on 2014-04-08 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: Renowned chef and food justice activist Bryant Terry reworks and remixes the favorite staples, ingredients, and classic dishes of the African Diaspora to present more than 100 wholly new, creative culinary combinations that will amaze vegans, vegetarians, and omnivores alike. NAMED ONE OF THE BEST VEGETARIAN COOKBOOKS OF ALL TIME BY BON APPÉTIT Blending African, Carribean, and southern cuisines results in delicious recipes like Smashed Potatoes, Peas, and Corn with Chile-Garlic Oil, a recipe inspired by the Kenyan dish irio, and Cinnamon-Soaked Wheat Berry Salad with dried apricots, carrots, and almonds, which is based on a Moroccan tagine. Creamy Coconut-Cashew Soup with Okra, Corn, and Tomatoes pays homage to a popular Brazilian dish while incorporating classic Southern ingredients, and Crispy Teff and Grit Cakes with Eggplant, Tomatoes, and Peanuts combines the Ethiopian grain teff with stone-ground corn grits from the Deep South and North African zalook dip. There’s perfect potluck fare, such as the simple, warming, and intensely flavored Collard Greens and Cabbage with Lots of Garlic, and the Caribbean-inspired Cocoa Spice Cake with Crystallized Ginger and Coconut-Chocolate Ganache, plus a refreshing Roselle-Rooibos Drink that will satisfy any sweet tooth. With more than 100 modern and delicious dishes that draw on Terry’s personal memories as well as the history of food that has traveled from the African continent, Afro-Vegan takes you on an international food journey. Accompanying the recipes are Terry’s insights about building community around food, along with suggested music tracks from around the world and book recommendations. For anyone interested in improving their well-being, Afro-Vegan’s groundbreaking recipes offer innovative, plant-based global cuisine that is fresh, healthy, and forges a new direction in vegan cooking.

Vegetarians and Vegans in America Today

Author : Karen Iacobbo
Publisher : Bloomsbury Publishing USA
ISBN 13 : 031307190X
Total Pages : 230 pages
Book Rating : 4.3/5 (13 download)

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Book Synopsis Vegetarians and Vegans in America Today by : Karen Iacobbo

Download or read book Vegetarians and Vegans in America Today written by Karen Iacobbo and published by Bloomsbury Publishing USA. This book was released on 2006-06-30 with total page 230 pages. Available in PDF, EPUB and Kindle. Book excerpt: Vegetarianism is not a diet trend, or the flavor of the month. Instead, it is a philosophy and practice with roots in antiquity. Vegetarianism has existed for centuries in much of the world as a social movement and subculture. In the United States, this subculture has existed for more than 200 years. In this book, the Iacobbos bring this thriving subculture to life. By examining its businesses, organizations, events, scholarship, and influence on the arts, and by interviewing dozens of vegetarians and vegans, the authors reveal a subculture whose members hold a variety of perspectives on everything from animal rights to advocacy, politics, and religion. Building upon their previous book, a history of vegetarianism, the Iacobbos delve into its current incarnations. They include information on the food industry, health studies on the benefits of vegetarians and vegan ways of eating, the popularity of vegetarianism, and the backlash against it. They highlight the work of vegetarian advocates and provide a glimpse of the stores, magazines, restaurants, and organizations that bring this subculture together. Finally, they include projections for the future from vegetarians, environmentalists, lawyers, nutritionists, economists, and experts in animal rights.

Brotha Vegan

Author : Adewale, Omowale
Publisher : Lantern Publishing & Media
ISBN 13 : 1590565991
Total Pages : 306 pages
Book Rating : 4.5/5 (95 download)

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Book Synopsis Brotha Vegan by : Adewale, Omowale

Download or read book Brotha Vegan written by Adewale, Omowale and published by Lantern Publishing & Media. This book was released on 2021-03-10 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: Black vegan men discuss masculinity, sexuality, race, diet, health, fatherhood, social justice, animal rights, and the environment in this companion volume to Sistah Vegan. In 2010, Lantern published Sistah Vegan, a landmark anthology edited by A. Breeze Harper that highlighted for the first time the diversity of vegan women of color’s response to gender, class, body image, feminism, spirituality, the environment, diet, and nonhuman animals. Now, a decade later, its companion volume, Brotha Vegan, unpacks the lived experience of black men on veganism, fatherhood, politics, sexuality, gender, health, popular culture, spirituality, food, animal advocacy, the environment, and the many ways that veganism is lived and expressed within the Black community in the United States. Edited by Omowale Adewale—founder of Black Vegfest, and one of the leading voices for racial and economic justice, animal rights, and black solidarity—Brotha Vegan includes interviews with and articles by folks such as Brooklyn Borough President Eric Adams, Doc (of Hip Hop is Green), chef Bryant Terry, physicians Anteneh Roba and Milton Mills, DJ Cavem, Stic of Dead Prez, Kimatni Rawlins, and many others. At once inspiring, challenging, and illuminating, Brotha Vegan illustrates the many ways it is possible to be vegan and reveals the leading edge of a “veganized” consciousness for social renewal.

Vegan Soul Kitchen

Author : Bryant Terry
Publisher : Da Capo Lifelong Books
ISBN 13 : 0738212288
Total Pages : 257 pages
Book Rating : 4.7/5 (382 download)

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Book Synopsis Vegan Soul Kitchen by : Bryant Terry

Download or read book Vegan Soul Kitchen written by Bryant Terry and published by Da Capo Lifelong Books. This book was released on 2009-03-03 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: The mere mention of soul food brings thoughts of greasy fare and clogged arteries. Bryant Terry offers recipes that leave out heavy salt and refined sugar, bad" fats, and unhealthy cooking techniques, and leave in the down-home flavor. Vegan Soul Kitchen recipes use fresh, whole, high-quality, healthy ingredients and cooking methods with a focus on local, seasonal, sustainably raised food. Terry's new recipes have been conceived through the prism of the African Diaspora,cutting, pasting, reworking, and remixing African, Caribbean, African-American, Native American, and European staples, cooking techniques, and distinctive dishes to create something familiar, comforting, and deliciously unique. Reinterpreting popular dishes from African and Caribbean countries as well as his favourite childhood dishes, Terry reinvents African-American and Southern cuisine,capitalizing on the complex flavors of the tradition, without the animal products. Includes recipes for: Double Mustard Greens & Roasted Yam Soup Cajun-Creole-Spiced Tempeh Pieces with Creamy Grits Caramelized Grapefruit, Avocado, and Watercress Salad with Grapefruit Vinaigrette and Sweet Cornmeal-Coconut Butter Drop Biscuits.

Religious Violence Today [2 volumes]

Author : Michael Jerryson
Publisher : Bloomsbury Publishing USA
ISBN 13 : 1440859914
Total Pages : 941 pages
Book Rating : 4.4/5 (48 download)

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Book Synopsis Religious Violence Today [2 volumes] by : Michael Jerryson

Download or read book Religious Violence Today [2 volumes] written by Michael Jerryson and published by Bloomsbury Publishing USA. This book was released on 2020-07-15 with total page 941 pages. Available in PDF, EPUB and Kindle. Book excerpt: Through sections containing overview essays and reference entries related to particular religions, this resource explores the rise of religious violence, hate crime, and persecution around the world. Religious violence and persecution have been growing steadily both within the United States and around the world. Drawing on the expertise of a wide range of scholars, this current and comprehensive reference helps readers understand the persecution of members of particular faiths as well as violence committed by members of those faiths. In doing so, it promotes a greater understanding of the role of religion in global politics, domestic and international terrorism, and religious bigotry. The book contains sections on particular religious traditions from around the world. Each section begins with an overview essay surveying violence related to that particular religion, whether committed by or against members of that faith. Reference entries in each section then provide objective, fundamental information about particular topics related to violence and the religion discussed. The entries provide cross-references and suggestions for further reading, and the work closes with a bibliography of resources for further study.

Sistah Vegan

Author : A. Breeze Harper
Publisher : Lantern Books
ISBN 13 : 1590562577
Total Pages : 393 pages
Book Rating : 4.5/5 (95 download)

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Book Synopsis Sistah Vegan by : A. Breeze Harper

Download or read book Sistah Vegan written by A. Breeze Harper and published by Lantern Books. This book was released on 2012-03 with total page 393 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sistah Vegan is a series of narratives, critical essays, poems, and reflections from a diverse community of North American black-identified vegans. Collectively, these activists are de-colonizing their bodies and minds via whole-foods veganism. By kicking junk-food habits, the more than thirty contributors all show the way toward longer, stronger, and healthier lives. Suffering from type-2 diabetes, hypertension, high blood pressure, and overweight need not be the way women of color are doomed to be victimized and live out their mature lives. There are healthy alternatives. Sistah Vegan is not about preaching veganism or vegan fundamentalism. Rather, the book is about how a group of black-identified female vegans perceive nutrition, food, ecological sustainability, health and healing, animal rights, parenting, social justice, spirituality, hair care, race, gender-identification, womanism, and liberation that all go against the (refined and bleached) grain of our dysfunctional society. Thought-provoking for the identification and dismantling of environmental racism, ecological devastation, and other social injustices, Sistah Vegan is an in-your-face handbook for our time. It calls upon all of us to make radical changes for the betterment of ourselves, our planet, and--by extension--everyone.

A Firm-Level Analysis of Small and Medium Size Enterprise ...

Author :
Publisher :
ISBN 13 :
Total Pages : pages
Book Rating : 4./5 ( download)

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Book Synopsis A Firm-Level Analysis of Small and Medium Size Enterprise ... by :

Download or read book A Firm-Level Analysis of Small and Medium Size Enterprise ... written by and published by . This book was released on with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Considerations and Characteristics of the Millennial Leader in Today’s Global Society

Author : Graham, Tymon M.
Publisher : IGI Global
ISBN 13 : 1668447134
Total Pages : 291 pages
Book Rating : 4.6/5 (684 download)

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Book Synopsis Considerations and Characteristics of the Millennial Leader in Today’s Global Society by : Graham, Tymon M.

Download or read book Considerations and Characteristics of the Millennial Leader in Today’s Global Society written by Graham, Tymon M. and published by IGI Global. This book was released on 2023-10-04 with total page 291 pages. Available in PDF, EPUB and Kindle. Book excerpt: As leaders climb the executive ladder, there are unique differences between age groups. The millennial leader must be groomed for success and faces many obstacles as they progress. As prior generations begin to retire, the next set of leaders must be in the position to sustain the new roles that they are ascending to and have the knowledge and competency to do so. As these leaders quickly move into senior roles, they must be sufficiently prepared. Without this advancement and preparation, there will be no leaders to sustain our organizations and institutions. Considerations and Characteristics of the Millennial Leader in Today’s Global Society explores the routes of millennial leaders for ascension through the educational and corporate ranks, along with the challenges, lessons learned, and qualifications needed to be successful. It provides narratives and insights on the millennial leader, leadership qualities needed of future leaders, and delves into other millennial leaders who have ascended, as well as how managers, supervisors, and senior leaders can help in the changes of the organizational life cycle. Covering topics such as emotionally intelligent leadership, positive social psychology, and leadership development, this premier reference source is an essential resource for business executives and managers, human resource managers, entrepreneurs, government officials, politicians, community leaders, students and educators of higher education, librarians, researchers, and academicians.

Main Street Vegan

Author : Victoria Moran
Publisher : Penguin
ISBN 13 : 1101580623
Total Pages : 402 pages
Book Rating : 4.1/5 (15 download)

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Book Synopsis Main Street Vegan by : Victoria Moran

Download or read book Main Street Vegan written by Victoria Moran and published by Penguin. This book was released on 2012-04-26 with total page 402 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hollywood celebrities are doing it. Corporate moguls are doing it. But what about those of us living in the real world—and on a real budget? Author and holistic health practitioner Victoria Moran started eating only plants nearly thirty years ago, raised her daughter, Adair, vegan from birth, and maintains a sixty-pound weight loss. In Main Street Vegan, Moran offers a complete guide to making this dietary and lifestyle shift with an emphasis on practical "baby steps," proving that you don’t have to have a personal chef or lifestyle coach on speed dial to experience the physical and spiritual benefits of being a vegan. This book provides practical advice and inspiration for everyone—from Main Street to Wall Street, and everywhere between. "Finally, a book that isn't preaching to the vegan choir, but to the people in the pews—and the ones who can’t fit in those pews. This is a book for the Main Street majority who aren’t vegans. Once you read this, you'll know it's possible to get healthy and enjoy doing it—even if you live in Paramus or Peoria."—Michael Moore "A great read for vegans and aspiring vegans."—Russell Simmons "Yet another divine gift from Victoria Moran. Main Street Vegan covers it all—inspiration, information, and out of this world recipes. This book is a gem."—Rory Freedman, co-author Skinny Bitch "Main Street Vegan is exactly the guide you need to make changing the menu effortless. Victoria Moran covers every aspect of plant-based eating and cruelty-free living, with everything you need to make healthy changes stick."—Neal Barnard, MD, president, Physicians Committee for Responsible Medicine, and NY Times bestselling author of 21-Day Weight Loss Kickstart "A great book for anyone who's curious about veganism. It shows that not all vegans are weirdos like me."—Moby

Shashemene Vegan

Author : Janelle Hoilett
Publisher : Matriarks Self-Publisher's Association
ISBN 13 :
Total Pages : 44 pages
Book Rating : 4./5 ( download)

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Book Synopsis Shashemene Vegan by : Janelle Hoilett

Download or read book Shashemene Vegan written by Janelle Hoilett and published by Matriarks Self-Publisher's Association. This book was released on 2020-09-11 with total page 44 pages. Available in PDF, EPUB and Kindle. Book excerpt: Shashemene Vegan is a plant-based community cookbook and testament to the experience of African returnees and the growing community they have formed in Shashemene, Ethiopia over the past 60 years. Shashemene is a semi-rural city in the heart of the Great Rift Valley that is making historical inroads for the Right of Return. This insider’s look reminds us of our ability to reconnect with our African roots and exposes the fusion of multi-national Rastafarian and Ethiopian cuisine.

History of Vegetarianism and Veganism Worldwide (1430 BCE to 1969)

Author : William Shurtleff; Akiko Aoyagi
Publisher : Soyinfo Center
ISBN 13 : 1948436736
Total Pages : 1337 pages
Book Rating : 4.9/5 (484 download)

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Book Synopsis History of Vegetarianism and Veganism Worldwide (1430 BCE to 1969) by : William Shurtleff; Akiko Aoyagi

Download or read book History of Vegetarianism and Veganism Worldwide (1430 BCE to 1969) written by William Shurtleff; Akiko Aoyagi and published by Soyinfo Center. This book was released on 2022-03-07 with total page 1337 pages. Available in PDF, EPUB and Kindle. Book excerpt: The world's most comprehensive, well documented, and well illustrated book on this subject. With extensive subject and geographic index. 109 photographs and illustrations - some color. Free of charge in digital PDF format.

Vegan

Author : Erik Marcus
Publisher : Rowman & Littlefield
ISBN 13 : 1590132297
Total Pages : 228 pages
Book Rating : 4.5/5 (91 download)

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Book Synopsis Vegan by : Erik Marcus

Download or read book Vegan written by Erik Marcus and published by Rowman & Littlefield. This book was released on 2000-10-01 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this book, you will find the latest information about how what you eat affects your health, the environment, and the existence of the animals who share this planet, along with in-depth discussions of ground-breaking work by these internationally respected experts: Heart specialist, Dean Ornish, M.D.; Nutrition scientist, T. Colin Campbell, Ph.D.; Weight loss expert, Terry Shintani, M.D.; Farm Sanctuary founders, Gene and Lorri Bauston; Vegetarian nutritionist, Suzanne Havala, R.D.; Population analysis, David Pimentel, Ph.D.; Mad Cow disease expert, Stephen Dealler, M.D.; Rangeland activist, Lynn Jacobs.

World Vegan Feast

Author : Bryanna Clark Grogan
Publisher : Andrews McMeel Publishing
ISBN 13 : 1941252001
Total Pages : 448 pages
Book Rating : 4.9/5 (412 download)

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Book Synopsis World Vegan Feast by : Bryanna Clark Grogan

Download or read book World Vegan Feast written by Bryanna Clark Grogan and published by Andrews McMeel Publishing. This book was released on 2014-05-13 with total page 448 pages. Available in PDF, EPUB and Kindle. Book excerpt: “A culinary trip around the word that will introduce you to exciting dishes you never heard of and offer new twists on old favorites.” —Susan Voisin, founder of the Fat Free Vegan Kitchen blog Leading vegan cooking expert Bryanna Clark Grogan shares her vast knowledge of international cooking with over 200 stellar recipes inspired by cuisines from around the world. Developed over many years of travel, study, and research, these global recipes feature exciting dishes that you won’t find anywhere else. They include universal comfort foods: appetizers; grain, bean, and vegetable main dishes; “meats of the field,” brunches; and more, including hearty sandwiches, soups, salads, irresistible desserts, and an international bread sampler. World Vegan Feast includes tantalizing recipes such as: Greek-Style Lasagna Peruvian Sweet Potato Chowder Singapore Noodles Nepalese Green Beans with Coconut Rose-Scented Baklava Maple-Chocolate-Pecan Shoofly Pie This instructive book provides icons to indicate gluten - and soy-free recipes, as well as many dishes that can be ready in less than thirty minutes. The book also contains helpful sidebars and tips, and menu suggestions that can transform any meal into an extraordinary treat. “World Vegan Feast is destined to become a classic, with flavorful, inspired and satisfying meals from around the globe. It’s an extraordinary collection of delicious homestyle recipes, perfect for everyday meals to special occasions. This is the cookbook that you will reach for again and again!” —Julie Hasson, author of Vegan Casseroles

Vegetarian Times

Author :
Publisher :
ISBN 13 :
Total Pages : 120 pages
Book Rating : 4./5 ( download)

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Book Synopsis Vegetarian Times by :

Download or read book Vegetarian Times written by and published by . This book was released on 1994-10 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Vegan Eats World

Author : Terry Hope Romero
Publisher : Da Capo Lifelong Books
ISBN 13 : 0738216135
Total Pages : 402 pages
Book Rating : 4.7/5 (382 download)

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Book Synopsis Vegan Eats World by : Terry Hope Romero

Download or read book Vegan Eats World written by Terry Hope Romero and published by Da Capo Lifelong Books. This book was released on 2012-10-30 with total page 402 pages. Available in PDF, EPUB and Kindle. Book excerpt: What If the World Was Vegan? The true building blocks of cuisines across the planet are the spices, herbs, and grains—from basmati rice to buckwheat, coconut to caraway seeds. Apply those flavors to vegan staples such as seitan, or tofu and even straight-up vegetables, and the possibilities? If not endless, pretty darned expansive. So what if the world was vegan? Your own cooking is the answer to that question; fire up the stove and make a green curry, simmer a seitan date tagine stew, or hold a freshly made corn tortilla piled high with chile-braised jackfruit in your hand. Chart your course in the great, growing map of vegan food history. Award-winning chef, author of Veganomicon, and author of Viva Vegan Terry Hope Romero continues the vegan food revolution with more than 300 bold, delicious recipes based on international favorites. With chapters devoted to essential basics such as Spice Blends; The Three Protein Amigos; and Pickles, Chutneys & Saucier Sauces, you can make everything from salads to curries, dumplings and desserts. Vegan Eats World will help you map your way through a culinary world tour, whether you want to create a piergoi party or Thai feast, easy Indian chaat lunch or Your International House of Dinner Crepes.

The Routledge Handbook of Vegan Studies

Author : Laura Wright
Publisher : Routledge
ISBN 13 : 1000364585
Total Pages : 444 pages
Book Rating : 4.0/5 (3 download)

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Book Synopsis The Routledge Handbook of Vegan Studies by : Laura Wright

Download or read book The Routledge Handbook of Vegan Studies written by Laura Wright and published by Routledge. This book was released on 2021-03-30 with total page 444 pages. Available in PDF, EPUB and Kindle. Book excerpt: This wide-ranging volume explores the tension between the dietary practice of veganism and the manifestation, construction, and representation of a vegan identity in today’s society. Emerging in the early 21st century, vegan studies is distinct from more familiar conceptions of "animal studies," an umbrella term for a three-pronged field that gained prominence in the late 1990s and early 2000s, consisting of critical animal studies, human animal studies, and posthumanism. While veganism is a consideration of these modes of inquiry, it is a decidedly different entity, an ethical delineator that for many scholars marks a complicated boundary between theoretical pursuit and lived experience. The Routledge Handbook of Vegan Studies is the must-have reference for the important topics, problems, and key debates in the subject area and is the first of its kind. Comprising over 30 chapters by a team of international contributors, this handbook is divided into five parts: History of vegan studies Vegan studies in the disciplines Theoretical intersections Contemporary media entanglements Veganism around the world These sections contextualize veganism beyond its status as a dietary choice, situating veganism within broader social, ethical, legal, theoretical, and artistic discourses. This book will be essential reading for students and researchers of vegan studies, animal studies, and environmental ethics.