The Addictions Recovery Workbook

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The Addiction Recovery Skills Workbook

Author : Suzette Glasner-Edwards
Publisher : New Harbinger Publications
ISBN 13 : 1626252807
Total Pages : 211 pages
Book Rating : 4.6/5 (262 download)

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Book Synopsis The Addiction Recovery Skills Workbook by : Suzette Glasner-Edwards

Download or read book The Addiction Recovery Skills Workbook written by Suzette Glasner-Edwards and published by New Harbinger Publications. This book was released on 2015-12-01 with total page 211 pages. Available in PDF, EPUB and Kindle. Book excerpt: An Association for Behavioral and Cognitive Therapies (ABCT) Self-Help Book Recommendation. Winner of the 4Th International Beverly Hills Book Awards in the category of Addiction & Recovery! Is your addiction taking control of your life? This book provides an integrative, seven-step program to help you finally overcome drug and alcohol addiction, once and for all. If you struggle with addiction, seeking treatment is a powerful, positive first step toward eventual recovery. But gaining an understanding of the causes of addiction—such as feelings of helplessness or loss of control—is also crucial for recovery. In this book, addiction expert Suzette Glasner-Edwards offers evidence-based techniques fusing cognitive behavioral therapy (CBT), motivational interviewing, and mindfulness-based relapse prevention to help you move past your addictive behaviors. On the long road to addiction recovery, you need as many tools as possible to help you stay sober and reach your destination. That’s why this is the first book to combine research-proven motivational techniques, CBT, and mindfulness-based strategies to help you create your own unique recovery plan. The book can be used on its own or as an adjunct to rehab or therapy. It also makes a wonderful resource for loved ones and professionals treating addiction. If you're ready to take that important first step toward recovery, this book can help you beat your addiction and get back to living a full, meaningful life.

The Addiction Recovery Workbook

Author : Paula A. Freedman
Publisher : Althea Press
ISBN 13 : 9781641521178
Total Pages : 188 pages
Book Rating : 4.5/5 (211 download)

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Book Synopsis The Addiction Recovery Workbook by : Paula A. Freedman

Download or read book The Addiction Recovery Workbook written by Paula A. Freedman and published by Althea Press. This book was released on 2018-12-25 with total page 188 pages. Available in PDF, EPUB and Kindle. Book excerpt: Prevent relapse with practical coping skills for everyday life from The Addiction Recovery Workbook. Preventing relapse in daily life is where the work of a successful recovery starts. The Addiction Recovery Workbook equips you with actionable strategies and coping skills to prevent relapse and succeed in recovery when faced with day-to-day challenges, stressors, and triggers. From navigating intimate relationships to handling high-risk situations and environments, this addiction workbook offers practical tools and hands-on exercises that you can use in your home, work, and personal life. Once equipped with these skills, you'll establish new routines and rituals that do not involve substance abuse, and redefine your personal identity by connecting to what matters most to you. Designed for you to use on your own, or alongside a 12-step program, The Addiction Recovery Workbook gives you the skills you need for successful recovery with: An essential introduction that helps you understand your addiction and outlines the path to recovery. Coping skills to handle thoughts, emotions, relationships, and high-risk situations and environments. Prevention tactics that help you succeed in lifelong recovery by setting new, addiction-free lifestyle habits and routines. On your recovery journey ahead, there may be obstacles. Armed with the skills and strategies in The Addiction Recovery Workbook, you will overcome every single one you face.

Freedom from Addiction

Author : Neil T. Anderson
Publisher : Gospel Light Publications
ISBN 13 : 9780830718658
Total Pages : 372 pages
Book Rating : 4.7/5 (186 download)

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Book Synopsis Freedom from Addiction by : Neil T. Anderson

Download or read book Freedom from Addiction written by Neil T. Anderson and published by Gospel Light Publications. This book was released on 1996-06-17 with total page 372 pages. Available in PDF, EPUB and Kindle. Book excerpt: Many Christians are locked in a cycle of addiction, particularly in the areas of alcohol and drug abuse. Many have turned to 12-Step programs for help. But, where is the incredible power of Christ in this process? In a positive, non-condemning way, Anderson provides an alternative model of recovery for substance and alcohol abusers, a model that will also work for individuals struggling with other kinds of addictions. The first half of Freedom from Addictions tells the unbelievable story of Mike and Julia Quarles, and how Mike overcame a debilitating addiction to alcohol. He achieved success by applying the principles that make up the central theme of Dr. Anderson's message: that we are saints according to God's word (Eph 1) and that true freedom comes from realizing o ur identity in Christ.

The Mindfulness Workbook for Addiction

Author : Rebecca E. Williams
Publisher : New Harbinger Publications
ISBN 13 : 1608823423
Total Pages : 232 pages
Book Rating : 4.6/5 (88 download)

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Book Synopsis The Mindfulness Workbook for Addiction by : Rebecca E. Williams

Download or read book The Mindfulness Workbook for Addiction written by Rebecca E. Williams and published by New Harbinger Publications. This book was released on 2012-08-01 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: Most addictive behavior is rooted in some type of loss, be it the death of a loved one, coming to terms with limitations set by chronic health problems, or the end of a relationship. By turning to drugs and alcohol, people who have suffered a loss can numb their grief. In the process, they postpone their healing and can drive themselves further into addiction. The Mindfulness Workbook for Addiction offers readers an effective program for working through their addiction and grief with cognitive behavior therapy (CBT), dialectical behavior therapy (DBT), and acceptance and commitment therapy (ACT). Created by a psychologist who works for the Department of Veterans Affairs and a marriage and family therapist who works for Sharp Mesa Vista Hospital, this mindfulness training workbook is effective for treating the emotion dysregulation, stress, depression, and grief that lie at the heart of addiction. No matter the loss, the mindfulness skills in this workbook help readers process their grief, determine the function their addiction is serving, and replace the addiction with healthy coping behaviors.

The Substance Abuse & Recovery Workbook

Author : John J. Liptak
Publisher : Whole Person Associates
ISBN 13 : 9781570252259
Total Pages : 0 pages
Book Rating : 4.2/5 (522 download)

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Book Synopsis The Substance Abuse & Recovery Workbook by : John J. Liptak

Download or read book The Substance Abuse & Recovery Workbook written by John J. Liptak and published by Whole Person Associates. This book was released on 2008 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This workbook written for therapists, counselors, psychologists, teachers and group leaders contains self-assessments, exploratory activities, reflective journaling exercises and educational handouts to help participants discover their habitual and ineffective methods of managing substance abuse, and to explore new ways for bringing about healing. The book contains five sections that help individuals: determine the level their addiction, examine personality traits that predispose them to various addictions, measure co-dependency characteristics, understand relapse warning signs, and identify excuses they may be using to continue their abuse of substances. Addictions come in many shapes and forms. the assessments and activities helpl participants deal with a wide variety of addictions including: drup and alchohol, caffeine, tobacco products, computers, gambling, and more.

The Addictions Recovery Workbook

Author : James E. Phelan
Publisher :
ISBN 13 : 9780977977369
Total Pages : pages
Book Rating : 4.9/5 (773 download)

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Book Synopsis The Addictions Recovery Workbook by : James E. Phelan

Download or read book The Addictions Recovery Workbook written by James E. Phelan and published by . This book was released on 2016-09-24 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: FINALLY, A RECOVERY WORKBOOK FOR ALL! This practical workbook, in its 3rd revised edition, is designed to be used to accompany a person or group in their addiction recovery process. Therefore, it is also recommended for counselors, clergy, sponsors, or anyone else serious about helping others. The workbook is unique in that it can be applied to any addiction, whether it be chemical dependency, sex, eating, spending, working, or gambling, just to name a few. It contains 101 practical exercises leaving no stone unturned in helping the workbook user uncover and deal with the issues they encounter while in recovery. The 3rd edition contains updated exercises, some new exercises, and updated resources.

The Domestic Violence Survival Workbook

Author : John J. Liptak
Publisher :
ISBN 13 : 9781570252310
Total Pages : 0 pages
Book Rating : 4.2/5 (523 download)

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Book Synopsis The Domestic Violence Survival Workbook by : John J. Liptak

Download or read book The Domestic Violence Survival Workbook written by John J. Liptak and published by . This book was released on 2009 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Domestic abuse is very complex and can take many different formsphysical, sexual, psychological, emotional and verbal. The five sections of the workbook help participants learn skills for recognizing and effectively dealing with abusive relationships. The self-assessments, activities and educational handouts are reproducilbe.

12 Step Workbook

Author : M V Peterson
Publisher :
ISBN 13 : 9781885373588
Total Pages : 0 pages
Book Rating : 4.3/5 (735 download)

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Book Synopsis 12 Step Workbook by : M V Peterson

Download or read book 12 Step Workbook written by M V Peterson and published by . This book was released on 2005 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The basic principles of many of the popular twelve step programs are combined in this book into one easy text, covering problems with: Alcohol, Drugs, Gambling, Anger, Food, Relapse, People, Places, & Things. This book will benefit anyone suffering from these destructive behaviors by using a series of open-ended questions to work the twelve steps of recovery programs.

The Wisdom to Know the Difference

Author : Troy DuFrene
Publisher : New Harbinger Publications
ISBN 13 : 1572249293
Total Pages : 186 pages
Book Rating : 4.5/5 (722 download)

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Book Synopsis The Wisdom to Know the Difference by : Troy DuFrene

Download or read book The Wisdom to Know the Difference written by Troy DuFrene and published by New Harbinger Publications. This book was released on 2012-02-02 with total page 186 pages. Available in PDF, EPUB and Kindle. Book excerpt: Grant me the serenity to accept the things I can’t change, The courage to change the things I can, And the wisdom to know the difference. Maybe you’ve just started on the road to recovering from addiction. Or you’ve tried to stop abusing alcohol or drugs before, but haven’t been successful. Perhaps you’re making progress in a support group or 12-step program, but want to add an approach grounded in science. No matter how far you’ve come, how far you still have left to go, or which path you’ve chosen, this book can help you end your struggle with addiction. The Wisdom to Know the Difference is an addiction recovery workbook based in acceptance and commitment therapy, or ACT. Research shows that ACT is a powerful treatment for alcoholism, drug addiction, depression, and other issues, and it can be used alone or in combination with any 12-step program. On this particular path, you’ll learn to accept what you can’t change about yourself and your past and commit to changing the things you can. You’ll overcome your addiction by focusing on what you value most, like your talents, friends, career, relationships, and family. There’s no need to wait any longer. This book will help you find the serenity, courage, and wisdom it takes to leave substance abuse behind for good.

The Dual Disorders Recovery Book

Author : Anonymous
Publisher : Hazelden Publishing
ISBN 13 : 0894868497
Total Pages : 258 pages
Book Rating : 4.8/5 (948 download)

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Book Synopsis The Dual Disorders Recovery Book by : Anonymous

Download or read book The Dual Disorders Recovery Book written by Anonymous and published by Hazelden Publishing. This book was released on 1993-02-01 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Dual Disorders Recovery Book

Beyond Addiction

Author : Jeffrey Foote
Publisher : Simon and Schuster
ISBN 13 : 1476709475
Total Pages : 336 pages
Book Rating : 4.4/5 (767 download)

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Book Synopsis Beyond Addiction by : Jeffrey Foote

Download or read book Beyond Addiction written by Jeffrey Foote and published by Simon and Schuster. This book was released on 2014-02-18 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: The most innovative leaders in progressive addiction treatment in the US offer a groundbreaking, science-based guide to helping loved ones overcome addiction problems and compulsive behaviors. The most innovative leaders in progressive addiction treatment in the US offer a groundbreaking, science-based guide to helping loved ones overcome addiction problems and compulsive behaviors. Beyond Addiction eschews the theatrics of interventions and tough love to show family and friends how they can use kindness, positive reinforcement, and motivational and behavioral strategies to help their loved ones change. Drawing on forty collective years of research and decades of clinical experience, the authors present the best practical advice science has to offer. Delivered with warmth, optimism, and humor, Beyond Addiction defines a new, empowered role for friends and family and a paradigm shift for the field. Learn how to tap the transformative power of relationships for positive change, guided by exercises and examples. Practice what really works in therapy and in everyday life, and discover many different treatment options along with tips for navigating the system. And have hope: this guide is designed not only to help someone change, but to help someone want to change.

Food Addiction Recovery Workbook

Author : Carolyn Coker Ross
Publisher :
ISBN 13 : 9780369356482
Total Pages : 428 pages
Book Rating : 4.3/5 (564 download)

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Book Synopsis Food Addiction Recovery Workbook by : Carolyn Coker Ross

Download or read book Food Addiction Recovery Workbook written by Carolyn Coker Ross and published by . This book was released on 2020-01-28 with total page 428 pages. Available in PDF, EPUB and Kindle. Book excerpt: When it comes to addiction, abstinence isn't always the right answer-and with food addiction, it's impossible. For readers stuck in a cycle of binging, overeating, and restricting, physician Carolyn Coker Ross offers the proven-effective Anchor Programâ"[. Using this step-by-step guide, readers will learn strategies to help curb cravings, end body dissatisfaction, manage stress and emotions without food, and get off the diet treadmill, once and for all.

Addiction and Recovery For Dummies

Author : Brian F. Shaw
Publisher : John Wiley & Sons
ISBN 13 : 1118069986
Total Pages : 320 pages
Book Rating : 4.1/5 (18 download)

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Book Synopsis Addiction and Recovery For Dummies by : Brian F. Shaw

Download or read book Addiction and Recovery For Dummies written by Brian F. Shaw and published by John Wiley & Sons. This book was released on 2011-05-09 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: Evaluate medications and treatment programs Break free from addictive substances or behaviors and get a fresh start Think you have an addiction? This compassionate guide helps you identify the problem and work towards a healthy, realistic approach to recovery, explaining the latest clinical and self-help treatments for both adults and teens. This book also offers tips on reducing cravings, handling your relationships, and staying well for the long run. Discover how to * Identify the reasons for addiction * Choose the best treatment plan * Handle slips and relapses * Detect addictions in a loved one * Find help and support

Overcoming Your Alcohol or Drug Problem

Author : Dennis C. Daley
Publisher : Oxford University Press
ISBN 13 : 0198042035
Total Pages : 186 pages
Book Rating : 4.1/5 (98 download)

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Book Synopsis Overcoming Your Alcohol or Drug Problem by : Dennis C. Daley

Download or read book Overcoming Your Alcohol or Drug Problem written by Dennis C. Daley and published by Oxford University Press. This book was released on 2006-06-15 with total page 186 pages. Available in PDF, EPUB and Kindle. Book excerpt: A substance use problem exists when one experiences any type of difficulty related to using alcohol, tobacco, or other drugs including illicit street drugs or prescribed drugs such as painkillers or tranquilizers. The difficulty can be in any area of life; medical or physical, psychological, family, interpersonal, social, academic, occupational, legal, financial, or spiritual. This expanded new edition of the successful Graywind Publications title provides the reader with practical information and skills to help them understand and change a drug or alcohol problem. Designed to be used in conjunction with therapy or counseling, it focuses on special issues involved in stopping substance use and in changing behaviors or aspects of one's lifestyle that keep the substance use problem active. The information presented is derived from a wealth of research studies, and discusses the most effective recovery strategies from the examination of cognitive-behavoral treatment. TreatmentsThatWorkTM represents the gold standard of behavioral healthcare interventions! · All programs have been rigorously tested in clinical trials and are backed by years of research · A prestigious scientific advisory board, led by series Editor-In-Chief David H. Barlow, reviews and evaluates each intervention to ensure that it meets the highest standard of evidence so you can be confident that you are using the most effective treatment available to date · Our books are reliable and effective and make it easy for you to provide your clients with the best care available · Our corresponding workbooks contain psychoeducational information, forms and worksheets, and homework assignments to keep clients engaged and motivated · A companion website (www.oup.com/us/ttw) offers downloadable clinical tools and helpful resources · Continuing Education (CE) Credits are now available on select titles in collaboration with PsychoEducational Resources, Inc. (PER)

Helping Men Recover

Author : Stephanie S. Covington
Publisher : John Wiley & Sons
ISBN 13 : 0470486562
Total Pages : 256 pages
Book Rating : 4.4/5 (74 download)

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Book Synopsis Helping Men Recover by : Stephanie S. Covington

Download or read book Helping Men Recover written by Stephanie S. Covington and published by John Wiley & Sons. This book was released on 2011-01-18 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Man's Workbook offers a companion product that is tied seamlessly to the Helping Men Recover Facilitator's Guide. This participant workbook has four modules (self, relationships, sexuality, and spirituality) and allows men to process and record the therapeutic experience. It contains exercises for use in group sessions, summaries of information presented from the facilitator's guide, and reflection questions and activities for use after group sessions. This version is designed specifically for men in criminal justice settings.

Recovery

Author : Russell Brand
Publisher : Henry Holt and Company
ISBN 13 : 1250141931
Total Pages : 287 pages
Book Rating : 4.2/5 (51 download)

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Book Synopsis Recovery by : Russell Brand

Download or read book Recovery written by Russell Brand and published by Henry Holt and Company. This book was released on 2017-10-03 with total page 287 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide to all kinds of addiction from a star who has struggled with heroin, alcohol, sex, fame, food and eBay, that will help addicts and their loved ones make the first steps into recovery “This manual for self-realization comes not from a mountain but from the mud...My qualification is not that I am better than you but I am worse.” —Russell Brand With a rare mix of honesty, humor, and compassion, comedian and movie star Russell Brand mines his own wild story and shares the advice and wisdom he has gained through his fourteen years of recovery. Brand speaks to those suffering along the full spectrum of addiction—from drugs, alcohol, caffeine, and sugar addictions to addictions to work, stress, bad relationships, digital media, and fame. Brand understands that addiction can take many shapes and sizes and how the process of staying clean, sane, and unhooked is a daily activity. He believes that the question is not “Why are you addicted?” but "What pain is your addiction masking? Why are you running—into the wrong job, the wrong life, the wrong person’s arms?" Russell has been in all the twelve-step fellowships going, he’s started his own men’s group, he’s a therapy regular and a practiced yogi—and while he’s worked on this material as part of his comedy and previous bestsellers, he’s never before shared the tools that really took him out of it, that keep him clean and clear. Here he provides not only a recovery plan, but an attempt to make sense of the ailing world.

Refuge Recovery

Author : Noah Levine
Publisher : Harper Collins
ISBN 13 : 0062123092
Total Pages : 288 pages
Book Rating : 4.0/5 (621 download)

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Book Synopsis Refuge Recovery by : Noah Levine

Download or read book Refuge Recovery written by Noah Levine and published by Harper Collins. This book was released on 2014-06-10 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bestselling author and renowned Buddhist teacher Noah Levine adapts the Buddha's Four Noble Truths and Eight Fold Path into a proven and systematic approach to recovery from alcohol and drug addiction—an indispensable alternative to the 12-step program. While many desperately need the help of the 12-step recovery program, the traditional AA model's focus on an external higher power can alienate people who don't connect with its religious tenets. Refuge Recovery is a systematic method based on Buddhist principles, which integrates scientific, non-theistic, and psychological insight. Viewing addiction as cravings in the mind and body, Levine shows how a path of meditative awareness can alleviate those desires and ease suffering. Refuge Recovery includes daily meditation practices, written investigations that explore the causes and conditions of our addictions, and advice and inspiration for finding or creating a community to help you heal and awaken. Practical yet compassionate, Levine's successful Refuge Recovery system is designed for anyone interested in a non-theistic approach to recovery and requires no previous experience or knowledge of Buddhism or meditation.