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Author : M. Sid
Publisher :
ISBN 13 : 9781530060528
Total Pages : 430 pages
Book Rating : 4.0/5 (65 download)
Download or read book 7 Steps to Health written by M. Sid and published by . This book was released on 2016-02-17 with total page 430 pages. Available in PDF, EPUB and Kindle. Book excerpt: Just for private ordering
Author : Max Sidorov
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781482631418
Total Pages : 0 pages
Book Rating : 4.6/5 (314 download)
Download or read book 7 Steps to Health written by Max Sidorov and published by Createspace Independent Publishing Platform. This book was released on 2013-02-26 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn how to destroy diabetes, IBS, inflammation, asthma, high blood pressure, high cholesterol, chronic fatigue, and hundreds of other ailments. "This is single-handedly the best health book I have ever read". This is much more than a book, it is your key to becoming free from drugs, pills, crazy diets, surgeries, or complicated procedures once and for all. You are holding in your hands over 100 years of research conducted by Nobel Peace Prize winning doctors, world renowned scientists, and top researchers from all across the world. The information you are about to discover has been suppressed, hidden, and destroyed by giant pharmaceutical companies whose profits depend on you staying in the dark. Join me on this amazing journey through the never before seen world of corporate controlled 'health' and 'nutrition' where you will discover the behind-the-scenes workings of giant multinational corporations and institutes, whose only mission is to prevent you from knowing the real truth to eradicating your disease and illness forever. Millions of people needlessly suffer and die every year because of the greed and corruption that has spread throughout the industry of health and wellbeing. You are about to become part of the few individuals to know the real truth.
Author : Gary Null
Publisher : iBooks
ISBN 13 : 9780743444798
Total Pages : 164 pages
Book Rating : 4.4/5 (447 download)
Download or read book 7 Steps to Perfect Health written by Gary Null and published by iBooks. This book was released on 2001-12 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: A clear, concise, and total health plan is written by bestselling author and syndicated radio show host Gary Null, who gives specific healing advice, product recommendations, a daily exercise program, and original recipes.
Author : Pat Luse
Publisher :
ISBN 13 : 9781640858787
Total Pages : 310 pages
Book Rating : 4.8/5 (587 download)
Download or read book 7 Systems Plan written by Pat Luse and published by . This book was released on 2019-09 with total page 310 pages. Available in PDF, EPUB and Kindle. Book excerpt: The 7 Systems Plan can be summed up by: - Your body is a network of 7 key Systems - These Systems affect each other - The performance of each System has a significant impact on your overall health and weight - Everyone should be treated based on their specific System needs - Simple steps can help each System function optimally
Author : Andrew E. Budson
Publisher : Oxford University Press
ISBN 13 : 0190494956
Total Pages : 345 pages
Book Rating : 4.1/5 (94 download)
Download or read book Seven Steps to Managing Your Memory written by Andrew E. Budson and published by Oxford University Press. This book was released on 2017 with total page 345 pages. Available in PDF, EPUB and Kindle. Book excerpt: As you age, you may find yourself worrying about your memory. Where did I put those car keys? What time was my appointment? What was her name again? With more than 41 million Americans over the age of 65 in the United States, the question becomes how much (or, perhaps, what type) of memory loss is to be expected as one gets older and what should trigger a visit to the doctor. Seven Steps to Managing Your Memory addresses these key concerns and more, such as... - What are the signs that suggest your memory problems are more than just part of normal aging? - Is it normal to have concerns about your memory? - What are the markers of mild cognitive impairment, dementia, Alzheimer's, and other neurodegenerative diseases? - How should you convey your memory concerns to your doctor? - What can your doctor do to evaluate your memory? - Which healthcare professional(s) should you see? - What medicines, alternative therapies, diets, and exercises are available to improve your memory? - Can crossword puzzles, computer brain-training games, memory aids, and strategies help strengthen your memory? - What other resources are available when dealing with memory loss? Seven Steps to Managing Your Memory is written in an easy-to-read yet comprehensive style, featuring clinical vignettes and character-based stories that provide real-life examples of how to successfully manage age-related memory loss.
Author : Elizabeth Rider
Publisher : Hay House, Inc
ISBN 13 : 1401960715
Total Pages : 282 pages
Book Rating : 4.4/5 (19 download)
Download or read book The Health Habit written by Elizabeth Rider and published by Hay House, Inc. This book was released on 2021-04-13 with total page 282 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The ultimate guide to holistic health!" -- Gabrielle Bernstein, #1 New York Times best-selling author of The Universe Has Your Back "Every woman should get this book." -- Christiane Northrup, M.D., New York Times best-selling author of Women's Bodies, Women's Wisdom and Godesses Never Age What if the best health of your life isn't just about what you do--or don't--eat? The secret to having the healthy body and life you want isn't just in a rigid way of eating. It's in developing your own Health Habit. Coined by nutritionist and author Elizabeth Rider, your Health Habit is a skill, or a set of skills, that allows you to make the best choices that serve you most. By focusing on action--not just theory--you won't even have to think about "being healthy." You just will be--without the deprivation, shame, and OMG-do-I-really-have-to-choke-that-down overthinking and fear that come with restrictive diets. With this paperback edition of her fresh look at healthy living, 28-Day Kick-Start Plan, 50 recipes, and online community, Elizabeth will get you started, keep you motivated, and connect you to health-conscious people around the world.
Author : Pat Luse
Publisher :
ISBN 13 : 9781640850200
Total Pages : pages
Book Rating : 4.8/5 (52 download)
Download or read book The 7 Systems Plan written by Pat Luse and published by . This book was released on 2017-12-07 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: The 7 Systems Plan: -Your body is a network of 7 key Systems -These Systems affect each other -The performance of each System has a significant impact on your overall health and weight -Everyone should be treated based on their specific System needs -Simple steps can help each System function optimally
Author : Robin McKenzie
Publisher : Penguin
ISBN 13 : 0142180696
Total Pages : 274 pages
Book Rating : 4.1/5 (421 download)
Download or read book 7 Steps to a Pain-Free Life written by Robin McKenzie and published by Penguin. This book was released on 2014-12-30 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: A fully revised and updated edition of the program that’s sold more than 5.5 million copies worldwide—plus a new chapter addressing shoulder pain Since the McKenzie Method was first developed in the 1960s, millions of people have successfully used it to free themselves from chronic back and neck pain. Now, Robin McKenzie has updated his innovative program and added a new chapter on relieving shoulder pain. In 7 Steps to a Pain-Free Life, you’ll learn: · Common causes of lower back, neck pain and shoulder pain · The vital role discs play in back and neck health · Easy exercises that alleviate pain immediately Considered the treatment of choice by health care professionals throughout the world, 7 Steps to a Pain-Free Life will help you find permanent relief from back, neck, and shoulder pain.
Author : Stormie Omartian
Publisher :
ISBN 13 : 9781565074446
Total Pages : 284 pages
Book Rating : 4.0/5 (744 download)
Download or read book Greater Health God's Way written by Stormie Omartian and published by . This book was released on 1996 with total page 284 pages. Available in PDF, EPUB and Kindle. Book excerpt: For everyone who's tried several diet and exercise programs only to find them less than completely satisfying, Greater Health God's Way is a creative, practical approach to developing a person's mind, body and spirit. Stormie shares how her Seven Steps program, as well as new insights into nutrition and exercise, leads to a more youthful and energetic person.
Author : Susan U Neal
Publisher :
ISBN 13 : 9780997763669
Total Pages : 198 pages
Book Rating : 4.7/5 (636 download)
Download or read book 7 Steps to Get Off Sugar and Carbohydrates written by Susan U Neal and published by . This book was released on 2018-09 with total page 198 pages. Available in PDF, EPUB and Kindle. Book excerpt: Over half of Americans live with a chronic illness, primarily due to the overconsumption of sugar and carbohydrates. Seven Steps to Get Off Sugar and Carbohydrates provides a plan to wean your body off these addictive products and regain your health.
Author : Wendy Schauer
Publisher :
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.9/5 (889 download)
Download or read book The 7 Steps to Amazing Health! written by Wendy Schauer and published by . This book was released on 2023-09-08 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Michael S. Broder, Ph.D.
Publisher : Gildan Media LLC aka G&D Media
ISBN 13 : 172252121X
Total Pages : 304 pages
Book Rating : 4.7/5 (225 download)
Download or read book Seven Steps to Your Best Life: The Stage Climbing Solution For Living The Life You Were Born to Live written by Michael S. Broder, Ph.D. and published by Gildan Media LLC aka G&D Media. This book was released on 2019-01-23 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Within you is a zone of genius that contains everything you need to live the life you were born to live! Would you like to be living your best life and operate at your highest potential in one or more pivotal areas of your life? Do you consider yourself a High Achiever, or would you like to become one? Seven Steps to Your Best Life gives you the roadmap, tools and strategies to be operating at your absolute best. It is your step by step, paint by the numbers guide for getting the results you want in the shortest time possible. This is the book for anyone who: • Is or aspires to be a high achiever • Needs new direction in their career • Would like to develop the mojo to finally get control of their destiny! • Wants to find a stronger spiritual connection and inner peace • Needs help fine-tuning their purpose in this stress-filled world • Is ready to make important and carefully chosen life changes • Wants to master self-discipline • Wants to replace fear and anxiety with courage • Would like to discover, follow and enhance strong passions in any life area • And much more!
Author : Wendy Schauer
Publisher :
ISBN 13 : 9780615332031
Total Pages : pages
Book Rating : 4.3/5 (32 download)
Download or read book The 7 Steps to Amazing Health! written by Wendy Schauer and published by . This book was released on 2009-11-23 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Mike Diamond
Publisher : Balboa Press
ISBN 13 : 1982210540
Total Pages : 150 pages
Book Rating : 4.9/5 (822 download)
Download or read book 7 Steps to an Unbreakable Mindset written by Mike Diamond and published by Balboa Press. This book was released on 2018-08-20 with total page 150 pages. Available in PDF, EPUB and Kindle. Book excerpt: In 7 Steps to an Unbreakable Mindset, reality TV star, professional athlete, and life coach Mike Diamond leads his readers on a journey to understand whats holding them back in life and how to break past barriers in order to succeed. In this book, he shares relevant, poignant personal stories from his own struggles with addiction, life-threatening health problems, battling dyslexia, and being diagnosed with a chronic illness. All this adversity was the key to helping him break his fear and unlock the path to massive success. He shares the stories of several world-renowned people, whose success was dependent on willpower rather than talent, and gives you the secret on how to replicate their success in your own life.
Author : John Robbins
Publisher : Ballantine Books
ISBN 13 : 0307485862
Total Pages : 386 pages
Book Rating : 4.3/5 (74 download)
Download or read book Healthy at 100 written by John Robbins and published by Ballantine Books. This book was released on 2008-12-10 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: Why do some people age in failing health and sadness, while others grow old with vitality and joy? In this revolutionary book, bestselling author John Robbins presents us with a bold new paradigm of aging, showing us how we can increase not only our lifespan but also our health span. Through the example of four very different cultures that have the distinction of producing some of the world’s healthiest, oldest people, Robbins reveals the secrets for living an extended and fulfilling life in which our later years become a period of wisdom, vitality, and happiness. From Abkhasia in the Caucasus south of Russia, where age is beauty, and Vilcabamba in the Andes of South America, where laughter is the greatest medicine, to Hunza in Central Asia, where dance is ageless, and finally the southern Japanese islands of Okinawa, the modern Shangri-la, where people regularly live beyond a century, Robbins examines how the unique lifestyles of these peoples can influence and improve our own. Bringing the traditions of these ancient and vibrantly healthy cultures together with the latest breakthroughs in medical science, Robbins reveals that, remarkably, they both point in the same direction. The result is an inspirational synthesis of years of research into healthy aging in which Robbins has isolated the characteristics that will enable us to live long and–most important–joyous lives. With an emphasis on simple, wholesome, but satisfying fare, and the addition of a manageable daily exercise routine, many people can experience great improvement in the quality of their lives now and for many years to come. But perhaps more surprising is Robbins’ discovery that it is not diet and exercise alone that helps people to live well past one hundred. The quality of personal relationships is enormously important. With startling medical evidence about the effects of our interactions with others, Robbins asserts that loneliness has more impact on lifespan than such known vices as smoking. There is clearly a strong beneficial power to love and connection.
Author : Marta Tuchowska
Publisher : Marta Tuchowska
ISBN 13 :
Total Pages : 102 pages
Book Rating : 4./5 ( download)
Download or read book Motivation in 7 Simple Steps written by Marta Tuchowska and published by Marta Tuchowska. This book was released on 2021-03-16 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stop Procrastinating and Start Achieving Discover the 7 Powerful Steps to Become Unstoppable... Do you ever feel like your life is happening so fast that you slowly forget about your dreams, goals, and ambitions? Do you sometimes feel like you could do more and be happier if you were "more motivated"? If so, then this book will be the inspirational gate that leads you to an amazing new way of successful living. You are just about to explore the best motivational techniques that will help you get excited, stay motivated, move forward and keep on track so that you can achieve personal success the way you want. But, more importantly, the motivational tools from this book will help you become more focused, confident and responsible for your life. They will help you unleash unlimited motivation and create an ultimate vision for your life. You will finally embrace the joy and fulfillment that the process of reaching your goals and living your life by design offers you. Here's exactly what you will discover: -Why most motivational resources fail -Why motivation is useless unless it translates to taking action (and how to take action) -How to be in charge of your motivation and grow your "motivation muscle" almost on demand -Quickly learn my proven tips to take action even if you don't feel motivated -How to get rid of excuses once and for all -How to make consistent progress in all areas of your life (health, social, relationships, fitness, finances, business, career etc.) -How to control your emotions to be able to motivate yourself on demand -How to re-define your goals to get and stay excited -What to do to overcome adversity and challenges; -How to deal with criticism and haters; -The Law of Attraction vs the Law of Action- how to create a balance that works for you -What to do when you lose motivation and passion -How to create simple success rituals you enjoy to get and stay motivated Read, Live and Enjoy the "Motivation in 7 Simple Steps" today and become unstoppable as you have always wanted!
Author :
Publisher : AuthorHouse
ISBN 13 : 1463444931
Total Pages : 141 pages
Book Rating : 4.4/5 (634 download)
Download or read book 7 Steps to Success: written by and published by AuthorHouse. This book was released on with total page 141 pages. Available in PDF, EPUB and Kindle. Book excerpt:
