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The 30 Day Journal Challenge
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Book Synopsis The Adult Chair by : Michelle Chalfant
Download or read book The Adult Chair written by Michelle Chalfant and published by Michelle Chalfant. This book was released on 2018-03-02 with total page 72 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Adult Chair is more than a book, or a tool, or a process. It is an entirely new way to see your world, your relationships, your career, and your life.
Book Synopsis 30 Days of Journaling by : Stationery Nerd
Download or read book 30 Days of Journaling written by Stationery Nerd and published by Journaling Prompts. This book was released on 2019-10-06 with total page 76 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover how journaling can change your life. This 30-day challenge will guide you through a variety journaling styles and depths and introduce you to the joy of daily journaling. With each daily prompt I'll help you think about various ways you can approach the prompt and give you several options for how to respond to the question. Some prompts will be hard and require introspection. Some will be fun and give you a chance to explore your silly side. I hope the prompts I've prepared for you will give you a taste of how fulfilling daily journaling can be.
Book Synopsis The Success Journal by : Stacia Pierce
Download or read book The Success Journal written by Stacia Pierce and published by . This book was released on 1919-01-10 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: black &gold stripes
Book Synopsis 30 Day Journal by : Iphosphenes Journals
Download or read book 30 Day Journal written by Iphosphenes Journals and published by Independently Published. This book was released on 2018-12-27 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: Journaling is one of the best paths to self-discovery. One size fits all? No! Use this journal however it works for you... Some examples: Ready to kick the new year into gear? Complete this 30 day series of journal prompts in a few days or weeks to jump start your own intentional journey. Have time for just a few minutes each day for self-reflection? Pace yourself and spend a few minutes each day over a month to slowly and intentionally complete the exercises. Scared to start and "fail" another challenge? Set fair parameters in your busy life! Complete this 30 day challenge spaced out over the year! Yes, more time will pass but you WILL complete this challenge! Set an alarm on your phone on your "light" days - maybe Mondays and Wednesdays or even pick one day a week to set aside time during a lunch break, steal time in your car before walking in to work or childcare pickup or even just grab a few minutes before bedtime. This 8" x 10" sized soft cover notebook features premium quality printing with firm binding. The 35+ pages in total length, include: 1 color plate reading "30 Day Journal belongs to" 30 pages of prompts and lined writing area with color floral accents throughout. 1 color plate (at end) for hand lettering or doodling an inspirational phrase, word or quote. 2 blank pages for lists, daydreaming or hand lettering.
Book Synopsis 30 Day Journal to Change Your Life 2019 by : Tavius Dyer
Download or read book 30 Day Journal to Change Your Life 2019 written by Tavius Dyer and published by Lulu.com. This book was released on 2017-03-14 with total page 158 pages. Available in PDF, EPUB and Kindle. Book excerpt: This "Change Your Life in 30 Days" journal is an opportunity to pause on a regular basis and reflect. Slowing down, and taking time to check in with oneself can be very powerful tools in obtaining goals and improving quality of life.
Book Synopsis The Big Book of 30-Day Challenges by : Rosanna Casper
Download or read book The Big Book of 30-Day Challenges written by Rosanna Casper and published by Simon and Schuster. This book was released on 2017-10-30 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: The host of titular podcast offers over sixty ideas to boost creativity, achieve fitness goals, increase productivity, improve relationships and more. Change isn’t always easy, but you can do it! Packed with powerful ideas for improving your life in all areas, including fitness, food, mindfulness, relationships, networking and more, this book shows how to create lasting habits by first succeeding at a thirty-day challenge. Author Rosanna Casper shares dozens of practical tips, helpful resources and her own secret tricks that will keep you motivated and committed through day thirty and beyond. If you’re ready to make some positive changes in your life, just pick a challenge and get started: Walk 10,000 steps thirty days without (added) sugar Cook one new recipe per day Get better sleep Get rid of clutter Take a photo every day Spend thirty minutes outdoors Read twenty pages a day
Book Synopsis You Have 30 Days Starting Now by : Anthony "TJ" D'Apolito
Download or read book You Have 30 Days Starting Now written by Anthony "TJ" D'Apolito and published by Covenant Books, Inc.. This book was released on 2022-04-05 with total page 129 pages. Available in PDF, EPUB and Kindle. Book excerpt: I want you to think of something you’ve always wanted to do but never did. I want you to think of where you want your life to be in the next thirty days, which in turn will point you in the direction you want your life to be in the future. Is there something you haven’t been able to finish or even get started? Is there a habit that is not helping you that you’d like to remove from your life? Is there a habit that you like to add to your life which will improve the rest of your days? Is there a relationship in your life that you’ve always wanted to make better? Is there something you’ve always wanted to try but never did get around to even trying? The questions are endless. What do you need to get done before you leave this planet? So, with all that as the backdrop, I’m asking you to make that one thing a priority for the next thirty days. I want you to focus like a laser beam on that one thing. We all have busy lives and many things to do. We all wear many hats throughout the day. I’m just saying that you keep that one thing at the forefront of your mind for thirty days. You’ll be amazed that with that type of focus, how much you will head toward it. If you want to change your life and do something you haven’t done before, you’re gonna have to do some things a little differently. That is what the simple exercises are going to do for you throughout the day. It should take you less than thirty minutes every day to do the simple tasks I am asking. But they will put your mind and your thoughts in a different place. It’ll show you the abundance you have in your life rather than the scarcity. You’ll be thankful rather than regretful. You will be looking forward rather than looking back. You will be heading toward something rather than running from something. You will be finishing something, rather than saying someday I will. You get the idea. This works. This will work for you. It’s working for people right now. I guarantee you will be in a different place in thirty days. Or your money back. I challenge anyone to do the things I’m asking for thirty days and not be moved. It’s definitely changed my life a hundred percent and I know it can do the same for you. Take a chance, I know you will be pleasantly surprised. I know it in my heart that this will work for you and I can’t wait to hear about your challenge, your breakthrough. It’s right around the corner. It’s only thirty days away. Best wishes and good luck on your journey.
Book Synopsis The 30-Day Journey to Loving the Woman in Me by : Reyna Joy Banks
Download or read book The 30-Day Journey to Loving the Woman in Me written by Reyna Joy Banks and published by Christian Faith Publishing, Inc.. This book was released on 2020-01-22 with total page 169 pages. Available in PDF, EPUB and Kindle. Book excerpt: "What is keeping you from falling in love with you?" You may not be able to answer this question just yet, but I challenge you to write it down in your journal, and when it comes to the appointed time . . . You will be able to answer this question and allow God to restore all that was lost so you can begin to love again, and most of all love you just the way you are! The 30-Day Journey to Loving the Woman in Me is a day-by-day process to help you take the steps necessary to be released into loving you in the way that is needed in order to be free, healed, and able to love others all around you past your own understanding. Most of you are thinking, "I do love myself, I love me some me, I am all for me, and I take care of me!" I can go on and on about what you think loving yourself is . . . My question to you now is, "How do you know you truly, genuinely and whole heartedly love you?" Before you answer that question take a look back on your past seasons in life and even some of your current seasons in your life. Step by step and day by day, I with God's guidance will help you get to that place by taking you on a journey of understanding the truth of what it takes to truly and wholeheartedly loving you. You may not want to go to certain places emotionally, but if you really want a change to come, you have to go to some of the most uncomfortable, darkest places and moments that tainted your love for you, and the love that God is offering to you and allow God to shine his light on each wound and each scar so you can be wiped clean and set free to love and be loved for eternity.
Book Synopsis Digital Journaling Mastery by : Sujay Kumar
Download or read book Digital Journaling Mastery written by Sujay Kumar and published by Gurudas Bandyopadhyay. This book was released on 2024-10-29 with total page 266 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unlock the transformative power of digital journaling with Digital Journaling Mastery by Sujay Kumar. This comprehensive guide is designed for anyone looking to enhance their creativity, boost productivity, and foster personal growth through the art of journaling. Whether you’re a seasoned journaler or a curious newcomer, this book will equip you with essential strategies and innovative techniques to harness the full potential of digital journaling. In today’s fast-paced world, finding a productive outlet for self-reflection and creative expression is more crucial than ever. Digital Journaling Mastery begins by helping you choose the right digital tools and smoothly transition from traditional journaling methods. Discover how to personalize your digital journal to make it a true reflection of your thoughts and aspirations. With expert insights, this book sets the stage for a rewarding journaling journey, making it easier than ever to document your life and thoughts. Chapter by chapter, you will explore daily practices that turn journaling into a fulfilling habit. From establishing a consistent journaling routine to employing creative expressions in your entries, each section is packed with actionable advice to enhance your daily life. You’ll learn how to integrate digital tools into your journaling practice, turning mundane reflections into opportunities for growth and discovery. The book emphasizes the significance of maintaining a journaling habit and reveals how it can lead to profound insights and breakthroughs. Delve deeper into self-reflection and personal growth with techniques designed to foster mindfulness and well-being. This book highlights the importance of setting and achieving goals through digital journaling, transforming aspirations into tangible results. With practical exercises and thought-provoking prompts, you’ll unlock your inner potential and navigate the complexities of personal development with ease. As you advance in your journaling journey, Digital Journaling Mastery introduces you to innovative techniques for collaboration and sharing. Learn how to overcome challenges and adapt to new technologies, ensuring that your journaling practice evolves with the times. The final chapters examine future trends and innovations in digital journaling, preparing you for a rapidly changing landscape while encouraging ethical considerations and best practices. Join Sujay Kumar on this enlightening journey to master digital journaling. By the end of this book, you’ll not only have a robust framework for daily journaling but also a renewed sense of purpose and clarity in your creative and personal endeavors. Embrace the power of digital journaling to document your life, track your growth, and inspire your future. Let Digital Journaling Mastery be your guide to unlocking the remarkable benefits of this dynamic practice.
Download or read book Time Unlocked written by Rajeev Singh and published by Apna Book Publisher. This book was released on with total page 93 pages. Available in PDF, EPUB and Kindle. Book excerpt: Procrastination affects millions of people worldwide, preventing them from achieving their full potential and leading to stress, missed opportunities, and unfulfilled goals Time Unlocked: Overcoming Procrastination and Taking Control of Your Life is designed to provide a comprehensive understanding of procrastination's roots and equip readers with proven strategies to break the cycle. From exploring the science behind why we procrastinate to developing a proactive, growth-oriented mindset, this book offers a step-by-step approach to reclaiming control over your time and actions. The chapters are filled with actionable techniques, including time management tools, habit-building exercises, and advanced strategies to manage setbacks and use technology effectively. Whether you are a student, professional, entrepreneur, or anyone looking to maximize productivity, this book is your roadmap to creating lasting change and building a life where goals are met and opportunities are seized. Each chapter is designed to help you take immediate action, ensuring that by the end of the journey, you’ll have the tools and mindset needed to lead a procrastination-free life.
Book Synopsis I AM ABSOLUTELY NECESSARY by : YOLANDA EWING
Download or read book I AM ABSOLUTELY NECESSARY written by YOLANDA EWING and published by Beautiful Difference LLC. This book was released on 2024-11-01 with total page 105 pages. Available in PDF, EPUB and Kindle. Book excerpt: Women everywhere should embrace the empowering message of "I Am Absolutely Necessary". These four simple , but profound words can ignite a fire of self-belief, inspiring women to celebrate their existence and find their true authentic self. It should not be taken lightly, but instead treated as a soul-stirring anthem that propels women towards self-realization and empowerment. This book is an effective tool for women seeking to take control of their lives and find their purpose. The phrase "absolutely necessary" perfectly captures the importance of this process. "Absolutely" denotes a comprehensive approach without restrictions or limitations, while "necessary" emphasizes something essential, required, and indispensable. Together, they illustrate that a woman's aspirations cannot be defined or limited by others. It's crucial to recognize that the power to change one's life lies within oneself. Positive affirmations can be a powerful resource for women to bring their desires to fruition and find their destiny. Even temporary challenges can be transformed into positive outcomes through the power of positive affirmations. By speaking these affirmations, a woman can equip herself to confront negative influences and attract abundance into her life. Begin your journey today with the powerful affirmations in this book. It is my hope that by sharing my personal and professional experiences, you will be inspired to share yours as well. Don't wait any longer to use the power of your words to open doors of infinite possibilities and experience a new positive, healthier, and more prosperous life. Remember ! “You are absolutely predestined for greatness, and no one has the power to change the outcome of your life, except YOU!”
Download or read book Unleashed written by Xena Mindhurst and published by Publifye AS. This book was released on 2024-10-07 with total page 143 pages. Available in PDF, EPUB and Kindle. Book excerpt: ""Unleashed"" explores the concept of self-imposed limitations and provides a comprehensive guide to unlocking human potential. This groundbreaking book challenges readers to examine their beliefs and assumptions, arguing that most limitations are self-created and can be overcome through mindset shifts, behavioral changes, and strategic action. Drawing from psychology, neuroscience, and behavioral economics, the book presents a multifaceted approach to personal transformation. It introduces the innovative concept of ""Potential Mapping,"" a technique for systematically dismantling self-imposed limitations. The author supports their claims with a mix of scientific research, case studies, and original surveys, making complex ideas accessible to a general audience interested in personal growth and success. ""Unleashed"" progresses through three main sections: 1. Recognizing limitations 2. Forging new beliefs 3. Unleashing potential It offers practical strategies for applying these principles in various aspects of life, including career and relationships. The book culminates in a 30-day challenge, allowing readers to implement its teachings and embark on their journey of personal transformation, making it a valuable resource for anyone seeking to overcome perceived limitations and achieve more in life.
Book Synopsis Your Brain on Ink by : Kathleen Adams
Download or read book Your Brain on Ink written by Kathleen Adams and published by Rowman & Littlefield. This book was released on 2016-04-12 with total page 201 pages. Available in PDF, EPUB and Kindle. Book excerpt: A growing body of neuroscience research has established the principle of neuroplasticity; a powerfully hopeful message that we can use our minds to change our brains in the direction of greater health and well-being. The key to shaping this change rests in how we direct and focus and our attention. In an easy-to-use workbook format this publication offers a strengths based, preventative, positive approach, grounded in neuroscience research, for creating a stronger sense of overall well-being. It contains more than 65 unique writing prompts and a facilitator’s guide with complete facilitation plans for 1-hour, 90 minutes and 2-hour groups.
Book Synopsis The Automatic Writing Experience (AWE) by : Michael Sandler
Download or read book The Automatic Writing Experience (AWE) written by Michael Sandler and published by Gildan Media LLC aka G&D Media. This book was released on 2021-02-16 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: An AWE-Inspiring Adventure Automatic writing can do more than merely help you tap into inner guidance. The practice can boost creativity, ignite intuition, and even trigger mystical experiences. - January/February 2022 issue of Unity Magazine. Ever grabbed the steering wheel, and yanked it to the side, just in the nick of time? Or ever picked up the phone to call someone, only to find they’re already there! Inside of each one of us, is an inner wisdom just waiting to come out. It’s the voice that had you turn the wheel or pick up the phone. And this inner knowing has the answers to your most pressing questions. Where do I go? What do I do? Why am I even here? Or even how do I get out of this mess? The answers are closer than you think and with The Automatic Writing Experience (AWE), a revolutionary process to enter a meditative state, put pen to paper, and watch the words flow, you’ll have access to this incredible wisdom anytime you want. And the greatest thing is, you don’t need any particular belief, spirituality, or even gift. This ability to tap in is available to everyone--especially you. In AWE, you’ll quickly and easily learn how to tune into this wisdom, get answers, find direction, and point your ship almost anywhere you desire. You’ll learn more about your life than you ever imagined! And using AWE, you’ll tap into the most powerful manifestation tool, putting the law of attraction into action, helping attract your dreams, and much more.
Download or read book Excuse You! written by Linda J. Williams and published by AuthorHouse. This book was released on 2019-03-13 with total page 115 pages. Available in PDF, EPUB and Kindle. Book excerpt: Did you ever hold the door for someone who walked right through without thanking you? You want to say very loudly, “Excuse You!” That kind of scenario captures the essence of this book. During random conversations about rudeness, I began to think, “How can we, who believe rudeness is rampant, initiate change?” In reality, only the individual can change or improve themselves. We must become a glaring example of courtesy as rude individuals are glaring examples to us. Can we really make our own lives better by being nice to someone else? “Excuse You!” says, without question, yes! It begins with a brief description of how courtesy originated. The focus then shifts to identify obstacles to being more courteous, solutions to overcome obstacles, and a plan for change. That thing we complain about (rudeness) is within our power to reverse. I invite you to discover a different perspective of courtesy.
Book Synopsis My Journey Through Trauma and Healing by : April Merritts
Download or read book My Journey Through Trauma and Healing written by April Merritts and published by Balboa Press. This book was released on 2021-07-08 with total page 113 pages. Available in PDF, EPUB and Kindle. Book excerpt: April Merritts experienced shock and trauma when her narcissistic (ex) husband had a mid-life crisis and suddenly and unexpectedly left their marriage. April vulnerably details her journey through pain and trauma, sharing the healing practices she intentionally embraced, ultimately leading to a self-love story. She connects to her readers by sharing her story openly, bringing hope and light to people experiencing their own trauma. All names and details have been changed for privacy and non-disclosure purposes.
Book Synopsis The Disciple Experiment Leader's Guide by : Mike Yaconelli
Download or read book The Disciple Experiment Leader's Guide written by Mike Yaconelli and published by Zondervan. This book was released on 2003 with total page 58 pages. Available in PDF, EPUB and Kindle. Book excerpt: What Does It Mean to Be a Disciple of Jesus? So often we ask ourselves that very question -- but just as often we stop with the question! Even if answers come to us every once in a while, seldom (if ever) do we act... But what would happen if you students asked themselves this question every day for a month? And they were armed with practical ways to act on their answers? With the Disciple Experiment Leader's Guide, you'll get 6 complete youth meetings that reinforce the insights your students are gleaning from their readings of the accompanying Faith-In-Action Student Journal. Inside you'll discover ways you can lead your kids as they explore gritty, rubber-meets-the-road issues such as temptation, fear, self-identity, Christian behavior -- topics that disciples-in-training meet head-on every day. In each session you'll find Bible studies, games, music, video options -- plus plenty of ways to customize the activities for your own large or small youth group meeting, Sunday school class, or retreat theme. So Check Out... this ready-to-use powerful curriculum for your high schoolers or junior highers as they trek through 30 days of the experiment and adventure with Jesus. It'll be a month that deepens their faith, opens the scriptures, and inspires them to put their faith into action.
