The 12 Step Buddhist 10th Anniversary Edition

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The 12-Step Buddhist 10th Anniversary Edition

Author : Darren Littlejohn
Publisher : Simon and Schuster
ISBN 13 : 1982115726
Total Pages : 400 pages
Book Rating : 4.9/5 (821 download)

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Book Synopsis The 12-Step Buddhist 10th Anniversary Edition by : Darren Littlejohn

Download or read book The 12-Step Buddhist 10th Anniversary Edition written by Darren Littlejohn and published by Simon and Schuster. This book was released on 2019-11-19 with total page 400 pages. Available in PDF, EPUB and Kindle. Book excerpt: Rediscover the classic guide for recovery with this tenth anniversary edition “that transcends genres by seamlessly integrating the 12-Step approach, Buddhist principles, and a compelling personal struggle with addiction and a quest for spiritual awakening” (Donald Altman, author of Living Kindness). The face of addiction and alcoholism is recognizable to many—it may be a celebrity, a colleague, or even a loved one. And though the 12-step program by itself can often bring initial success, many addicts find themselves relapsing back into old ways and old patterns, or replacing one addiction with another. Working with the traditional 12-step philosophy, Darren Littlejohn first shares his own journey, and how he came to find the spiritual solace that has greatly enhanced his life in recovery. Then, he details out how his work integrating Buddhism into the traditional 12-step programs validates both aspects of the recovery process. With accessible prose and in-depth research, he illustrates how each step—such as admitting there is a problem, seeking help, engaging in a thorough self-examination, making amends for harm done, and helping other addicts who want to recover—fits into the Bodhisattva path. This integration makes Buddhism accessible for addicts, and the 12 steps understandable for Buddhists who may otherwise be at a loss to help those in need. The 12-Step Buddhist is designed to be a complimentary practice to the traditional 12-step journey, not a replacement. While traditional programs help addicts become sober by removing the drug of choice and providing a spiritual path, they rarely delve deep into what causes people to suffer in the first place. In this “unique synthesis of the traditional 12-Step model and the liberating wisdom of Dharma” (Mandala Magazine), addicts can truly find a deep, spiritual liberation from all causes and conditions of suffering—for good.

12 Steps on Buddha's Path

Author : Laura S.
Publisher : Simon and Schuster
ISBN 13 : 0861712811
Total Pages : 205 pages
Book Rating : 4.8/5 (617 download)

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Book Synopsis 12 Steps on Buddha's Path by : Laura S.

Download or read book 12 Steps on Buddha's Path written by Laura S. and published by Simon and Schuster. This book was released on 2006-03-15 with total page 205 pages. Available in PDF, EPUB and Kindle. Book excerpt: "When you hit rock-bottom with an addiction, life seems hopeless, yet in truth it's anything but...the author describes her own journey of recovery from alcoholism--an astonishing passage through frightening territory. She marks out the path that allowed her to emerge into a life that is joyous and free" -- Page [4] cover.

One Breath at a Time

Author : Kevin Griffin
Publisher : Rodale Books
ISBN 13 : 1635651816
Total Pages : 308 pages
Book Rating : 4.6/5 (356 download)

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Book Synopsis One Breath at a Time by : Kevin Griffin

Download or read book One Breath at a Time written by Kevin Griffin and published by Rodale Books. This book was released on 2018-02-06 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: Merging Buddhist mindfulness practices with the Twelve Step program, this updated edition of the bestselling recovery guide One Breath at a Time will inspire and enlighten you to live a better, healthier life. Many in recovery turn to the Twelve Steps to overcome their addictions, but struggle with the spiritual program. But what they might not realize is that Buddhist teachings are intrinsically intertwined with the lessons of the Twelve Steps, and offer time-tested methods for addressing the challenges of sobriety. In what is considered the cornerstone of the most significant recovery movement of the 21st century, Kevin Griffin shares his own extraordinary journey to sobriety and how he integrated the Twelve Steps of recovery with Buddhist mindfulness practices. With a new foreword by William Alexander, the author of Ordinary Recovery, One Breath at a Time takes you on a journey through the Steps, examining critical ideas like Powerlessness, Higher Power, and Moral Inventory through the lens of the core concepts of Buddhism—the Four Noble Truths, the Eightfold Path, mindfulness, loving-kindness, and more. The result is a book that presents techniques and meditations for finding clarity and awareness in your life, just as it has for thousands of addicts and alcoholics.

The 12-Step Buddhist

Author : Darren Littlejohn
Publisher : Simon and Schuster
ISBN 13 : 1416595953
Total Pages : 323 pages
Book Rating : 4.4/5 (165 download)

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Book Synopsis The 12-Step Buddhist by : Darren Littlejohn

Download or read book The 12-Step Buddhist written by Darren Littlejohn and published by Simon and Schuster. This book was released on 2009-03-10 with total page 323 pages. Available in PDF, EPUB and Kindle. Book excerpt: The face of addiction and alcoholism is a face that many have seen before -- it may be a celebrity, a colleague, or even a family member. And though the 12-step program by itself can often bring initial success, many addicts find themselves relapsing back into old ways and old patterns, or replacing one addiction with another. Author Darren Littlejohn has been there and back, and presents a complimentary guide for recovery to the traditional twelve-step program, out of his own struggles and successes through the study of Zen and Tibetan Buddhism. Working with the traditional 12-Step philosophy, the author first shares his own life path, and how he came to find the spiritual solace that has greatly enhanced his life in recovery. Then, he details out how his work integrating Buddhism into the traditional twelve-step programs validates both aspects of the recovery process. While being careful not to present himself as a Tibetan lama or Zen master, the author shows how each step -- such as admitting there is a problem, seeking help, engaging in a thorough self-examination, making amends for harm done, and helping other drug addicts who want to recover -- fits into the Bodhisattva path. This integration makes Buddhism accessible for addicts, and the 12 Steps understandable for Buddhists who may otherwise be at a loss to help those in need. The 12-Step Buddhist is designed to be a complimentary practice to the traditional 12-step journey, not a replacement. While traditional twelve-step programs help addicts become sober by removing the drug of choice and providing a spiritual path, they rarely delve deep into what causes people to suffer in the first place. The integration of Buddhism with the traditional process provides the wisdom and meditations that can help addicts truly find a deep, spiritual liberation from all causes and conditions of suffering -- for good.

Refuge Recovery

Author : Noah Levine
Publisher : Harper Collins
ISBN 13 : 0062123092
Total Pages : 288 pages
Book Rating : 4.0/5 (621 download)

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Book Synopsis Refuge Recovery by : Noah Levine

Download or read book Refuge Recovery written by Noah Levine and published by Harper Collins. This book was released on 2014-06-10 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bestselling author and renowned Buddhist teacher Noah Levine adapts the Buddha's Four Noble Truths and Eight Fold Path into a proven and systematic approach to recovery from alcohol and drug addiction—an indispensable alternative to the 12-step program. While many desperately need the help of the 12-step recovery program, the traditional AA model's focus on an external higher power can alienate people who don't connect with its religious tenets. Refuge Recovery is a systematic method based on Buddhist principles, which integrates scientific, non-theistic, and psychological insight. Viewing addiction as cravings in the mind and body, Levine shows how a path of meditative awareness can alleviate those desires and ease suffering. Refuge Recovery includes daily meditation practices, written investigations that explore the causes and conditions of our addictions, and advice and inspiration for finding or creating a community to help you heal and awaken. Practical yet compassionate, Levine's successful Refuge Recovery system is designed for anyone interested in a non-theistic approach to recovery and requires no previous experience or knowledge of Buddhism or meditation.

The Pagan In Recovery: The Twelve Steps From A Pagan Perspective

Author : Deirdre A. Hebert
Publisher : Lulu.com
ISBN 13 : 0982579861
Total Pages : 140 pages
Book Rating : 4.9/5 (825 download)

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Book Synopsis The Pagan In Recovery: The Twelve Steps From A Pagan Perspective by : Deirdre A. Hebert

Download or read book The Pagan In Recovery: The Twelve Steps From A Pagan Perspective written by Deirdre A. Hebert and published by Lulu.com. This book was released on 2011-06-11 with total page 140 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Twelve Steps developed by Alcoholics Anonymous are powerful tools to transform the lives of people who struggle with addiction, co-dependency, and compulsive behaviors. Unfortunately, Pagans in recovery are likely to struggle with the Christian assumptions and language found in many of these programs. This book is intended to support a Pagan's participation in any Twelve Step program, by showing that the effectiveness and relevance of these tools does not depend on a specific religious or spiritual tradition. This book attempts to bridge the gap between the Christian and Pagan understanding of the Twelve Steps, while remaining faithful to the original Twelve Step process. The Pagan in Recovery is the result of Deirdre Hebert's ability to live her Pagan faith in the midst of a program with a deeply Christian heritage, and demonstrates that anyone, of any faith, can experience freedom from addictions, compulsive or co-dependent behaviors through this process.

Taking Our Places

Author : Norman Fischer
Publisher : Harper Collins
ISBN 13 : 0060587199
Total Pages : 210 pages
Book Rating : 4.0/5 (65 download)

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Book Synopsis Taking Our Places by : Norman Fischer

Download or read book Taking Our Places written by Norman Fischer and published by Harper Collins. This book was released on 2004-05-04 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: This engaging contemplation of maturity addresses the long neglected topic of what it means to grow up, and provides a hands–on guide for skilfully navigating the demands of our adult lives. Growing up happens whether we like it or not, but maturity must be cultivated. Challenged to consider his own sense of maturity while mentoring a group of teenage boys, Fischer began to investigate our preconceptions about what it means to be "an adult" and shows how crucial true maturity is to leading an engaged, fulfilled life. Taking Our Places details the marks of a mature person and shows how these attributes can help alleviate our suffering and enrich our relationships. Discussing such qualities as awareness, responsibility, humour, acceptance, and humility, Fischer brings a fresh and at times surprising new perspective that can turn old ideas on their heads and reinvigorate our understanding of what it means to be mature.

The Tibetan Book Of Living And Dying

Author : Sogyal Rinpoche
Publisher : Random House
ISBN 13 : 1448116953
Total Pages : 468 pages
Book Rating : 4.4/5 (481 download)

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Book Synopsis The Tibetan Book Of Living And Dying by : Sogyal Rinpoche

Download or read book The Tibetan Book Of Living And Dying written by Sogyal Rinpoche and published by Random House. This book was released on 2012-02-29 with total page 468 pages. Available in PDF, EPUB and Kindle. Book excerpt: 25th Anniversary Edition Over 3 Million Copies Sold 'I couldn't give this book a higher recommendation' BILLY CONNOLLY Written by the Buddhist meditation master and popular international speaker Sogyal Rinpoche, this highly acclaimed book clarifies the majestic vision of life and death that underlies the Tibetan Buddhist tradition. It includes not only a lucid, inspiring and complete introduction to the practice of meditation, but also advice on how to care for the dying with love and compassion, and how to bring them help of a spiritual kind. But there is much more besides in this classic work, which was written to inspire all who read it to begin the journey to enlightenment and so become 'servants of peace'.

Buddhism & the Twelve Steps Daily Reflections

Author : Kevin Griffin
Publisher :
ISBN 13 : 9780999678916
Total Pages : 390 pages
Book Rating : 4.6/5 (789 download)

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Book Synopsis Buddhism & the Twelve Steps Daily Reflections by : Kevin Griffin

Download or read book Buddhism & the Twelve Steps Daily Reflections written by Kevin Griffin and published by . This book was released on 2020-12-26 with total page 390 pages. Available in PDF, EPUB and Kindle. Book excerpt: A daily reader for people interested in using Buddhism as a guide to working the Twelve Steps. Includes meditation instructions, Buddhist teachings, Twelve Step, and recovery guidance.

Seeking Peace

Author : Mary Bray Pipher
Publisher : Penguin
ISBN 13 : 9781594488610
Total Pages : 280 pages
Book Rating : 4.4/5 (886 download)

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Book Synopsis Seeking Peace by : Mary Bray Pipher

Download or read book Seeking Peace written by Mary Bray Pipher and published by Penguin. This book was released on 2009 with total page 280 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this inspiring memoir, the author of Reviving Ophelia explores her personal search for understanding, tranquility, and respect through her work as a psychologist and seeker. "There are three kinds of secrets, " Pipher says. "Those we keep from everyone, those we keep from certain people, and those we keep from ourselves. Writing this book forced me to deal with all three." After decades of exploring the lives of others through her writing and therapy, Pipher turns her attention to herself--culling insights from her own life to highlight the importance of the journey, not just the destination. She tells her own remarkable story, and in the process reveals truths about our search for happiness and love. While her story is unique, the basic map and milestones are universal--reflecting on her life in a way that allows readers to reimagine theirs.--From publisher description.

Buddhism without Beliefs

Author : Stephen Batchelor
Publisher : Penguin
ISBN 13 : 1101663073
Total Pages : 144 pages
Book Rating : 4.1/5 (16 download)

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Book Synopsis Buddhism without Beliefs by : Stephen Batchelor

Download or read book Buddhism without Beliefs written by Stephen Batchelor and published by Penguin. This book was released on 1998-03-01 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: A national bestseller and acclaimed guide to Buddhism for beginners and practitioners alike In this simple but important volume, Stephen Batchelor reminds us that the Buddha was not a mystic who claimed privileged, esoteric knowledge of the universe, but a man who challenged us to understand the nature of anguish, let go of its origins, and bring into being a way of life that is available to us all. The concepts and practices of Buddhism, says Batchelor, are not something to believe in but something to do—and as he explains clearly and compellingly, it is a practice that we can engage in, regardless of our background or beliefs, as we live every day on the path to spiritual enlightenment.

Living Buddha, Living Christ 20th Anniversary Edition

Author : Thich Nhat Hanh
Publisher : Penguin
ISBN 13 : 1101007214
Total Pages : 256 pages
Book Rating : 4.1/5 (1 download)

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Book Synopsis Living Buddha, Living Christ 20th Anniversary Edition by : Thich Nhat Hanh

Download or read book Living Buddha, Living Christ 20th Anniversary Edition written by Thich Nhat Hanh and published by Penguin. This book was released on 2007-03-06 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: "[Thich Nhat Hanh] shows us the connection between personal, inner peace and peace on earth." --His Holiness The Dalai Lama Nominated by Martin Luther King, Jr. for a Nobel Peace Prize, Thich Nhat Hanh is one of today’s leading sources of wisdom, peace, compassion and comfort. The 20th anniversary edition of the classic text, updated, revised, and featuring a Mindful Living Journal. Buddha and Christ, perhaps the two most pivotal figures in the history of humankind, each left behind a legacy of teachings and practices that have shaped the lives of billions of people over two millennia. If they were to meet on the road today, what would each think of the other's spiritual views and practices? Thich Nhat Hanh has been part of a decades-long dialogue between two great contemplatice traditions, and brings to Christianity an appreciation of its beauty that could be conveyed only by an outsider. IN lucid, meditative prose, he explores the crossroads of compassion and holiness at which the two traditions meet, and he reawakens our understanding of both. "On the altar in my hermitage," he says, "are images of Buddha and Jesus, and I touch both of them as my spiritual ancestors."

Trauma and the 12 Steps, Revised and Expanded

Author : Jamie Marich
Publisher : North Atlantic Books
ISBN 13 : 1623174694
Total Pages : 290 pages
Book Rating : 4.6/5 (231 download)

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Book Synopsis Trauma and the 12 Steps, Revised and Expanded by : Jamie Marich

Download or read book Trauma and the 12 Steps, Revised and Expanded written by Jamie Marich and published by North Atlantic Books. This book was released on 2020-07-07 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: An inclusive, research-based guide to working the 12 steps: a trauma-informed approach for clinicians, sponsors, and those in recovery. Step 1: You admit that you're powerless over your addiction. Now what? 12-step programs like Alcoholics Anonymous (AA) and Narcotics Anonymous (NA) have helped countless people on the path to recovery. But many still feel that 12-step programs aren't for them: that the spiritual emphasis is too narrow, the modality too old-school, the setting too triggering, or the space too exclusive. Some struggle with an addict label that can eclipse the histories, traumas, and experiences that feed into addiction, or dismisses the effects of adverse experiences like trauma in the first place. Advances in addiction medicine, trauma, neuropsychiatry, social theory, and overall strides in inclusivity need to be integrated into modern-day 12-step programs to reflect the latest research and what it means to live with an addiction today. Dr. Jamie Marich, an addiction and trauma clinician in recovery herself, builds necessary bridges between the 12-step's core foundations and up-to-date developments in trauma-informed care. Foregrounding the intersections of addiction, trauma, identity, and systems of oppression, Marich's approach treats the whole person--not just the addiction--to foster healing, transformation, and growth. Written for clinicians, therapists, sponsors, and those in recovery, Marich provides an extensive toolkit of trauma-informed skills that: Explains how trauma impacts addiction, recovery, and relapse Celebrates communities who may feel excluded from the program, like atheists, agnostics, and LGBTQ+ folks Welcomes outside help from the fields of trauma, dissociation, mindfulness, and addiction research Explains the differences between being trauma-informed and trauma-sensitive; and Discusses spiritual abuse as a legitimate form of trauma that can profoundly impede spirituality-based approaches to healing.

The Mind-Body Guide to the Twelve Steps

Author : Nina Pick
Publisher : North Atlantic Books
ISBN 13 : 1623179408
Total Pages : 222 pages
Book Rating : 4.6/5 (231 download)

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Book Synopsis The Mind-Body Guide to the Twelve Steps by : Nina Pick

Download or read book The Mind-Body Guide to the Twelve Steps written by Nina Pick and published by North Atlantic Books. This book was released on 2023-09-05 with total page 222 pages. Available in PDF, EPUB and Kindle. Book excerpt: A trauma-sensitive companion to the Twelve Steps: body-based exercises for deepening your recovery, expanding your spiritual practice, preventing relapse, and understanding the root of your addiction. For readers of In the Realm of Hungry Ghosts and Trauma and the 12 Steps Considering addiction through a trauma-informed lens, The Mind-Body Guide to the Twelve Steps offers an accessible, lyrical, and practical guide to Twelve Step recovery that emphasizes self-compassion, relationship, embodied awareness, and ecological connection. Whether you're suffering from an active addiction, seeking freedom from self-limiting behaviors, or hoping to establish or grow your spiritual practice, this innovative guide offers a holistic roadmap to navigating the journey of recovery. Somatic and spiritual counselor, educator, and writer Nina Pick shows how addiction is rooted in survival strategies that protect us from overwhelmingly painful experiences. Pick draws on attachment theory, polyvagal theory, somatics, mindfulness, trauma therapy, Jewish and integrative spirituality, and her own long-time experience in recovery to expand the Twelve Step practice beyond the conventional cognitive approach into one of “soul recovery”—a profound and sensuously embodied spiritual path. With reflections and practices designed to complement the literature and tools offered by your specific Twelve Step program, The Mind-Body Guide to the Twelve Steps shows you how to: Explore powerlessness and unmanageability Integrate dance, vocalization, and other creative arts to enhance your recovery Create transformative ritual and ancestral healing practices Expand your ideas of Higher Power and prayer Forgive yourself and others Cultivate daily practices for reflection and meditation Understand the intersections of addiction, developmental trauma, and intergenerational trauma Drawing on plant medicine, mindfulness, poetry, self-directed touch, ritual, and guided imagery, The Mind-Body Guide to the Twelve Steps nurtures a joyful and heart-centered path to recovery and complements the healing work of Peter Levine, Bessel van der Kolk, and Arielle Schwartz.

12 Steps on Buddha's Path

Author : Laura S.
Publisher : Simon and Schuster
ISBN 13 : 086171993X
Total Pages : 208 pages
Book Rating : 4.8/5 (617 download)

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Book Synopsis 12 Steps on Buddha's Path by : Laura S.

Download or read book 12 Steps on Buddha's Path written by Laura S. and published by Simon and Schuster. This book was released on 2006-03-10 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: 12 Steps on Buddha's Path is an inspiring firsthand account of what happens when life seems hopeless and the miracle of finding out that it's anything but. The author describes her own journey of recovery from alcoholism - an astonishing passage through strange and frightening territory - and marks out the path that allowed her to emerge from that darkness as a wise and compassionate person living a life that is joyous and free. This book is a powerful and enriching synthesis of the 12-Step recovery programs and the Noble Eightfold Path of Buddhism. It is sure to appeal to anyone touched by addiction, including those looking for new ways to understand and work with the tried-and-true 12-Step system. Tens of millions of Americans suffer from alcoholism and other forms of dependence, and 12 Steps on Buddha's Path offers hope and help for any one of them. Though writing anonymously out of deep respect for 12-Step policies, the author is in fact a well-known professional author, deeply involved in the recovery and meditation communities.

Living Buddha, Living Christ

Author : Thich Nhat Hanh
Publisher : Penguin
ISBN 13 : 9781594482397
Total Pages : 260 pages
Book Rating : 4.4/5 (823 download)

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Book Synopsis Living Buddha, Living Christ by : Thich Nhat Hanh

Download or read book Living Buddha, Living Christ written by Thich Nhat Hanh and published by Penguin. This book was released on 2007-03-06 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: "[Thich Nhat Hanh] shows us the connection between personal, inner peace and peace on earth." --His Holiness The Dalai Lama Nominated by Martin Luther King, Jr. for a Nobel Peace Prize, Thich Nhat Hanh is one of today’s leading sources of wisdom, peace, compassion and comfort. The 20th anniversary edition of the classic text, updated, revised, and featuring a Mindful Living Journal. Buddha and Christ, perhaps the two most pivotal figures in the history of humankind, each left behind a legacy of teachings and practices that have shaped the lives of billions of people over two millennia. If they were to meet on the road today, what would each think of the other's spiritual views and practices? Thich Nhat Hanh has been part of a decades-long dialogue between two great contemplatice traditions, and brings to Christianity an appreciation of its beauty that could be conveyed only by an outsider. IN lucid, meditative prose, he explores the crossroads of compassion and holiness at which the two traditions meet, and he reawakens our understanding of both. "On the altar in my hermitage," he says, "are images of Buddha and Jesus, and I touch both of them as my spiritual ancestors."

12 Steps on Buddha's Path

Author : Ayya Khema
Publisher : ReadHowYouWant.com
ISBN 13 : 1458783499
Total Pages : 230 pages
Book Rating : 4.4/5 (587 download)

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Book Synopsis 12 Steps on Buddha's Path by : Ayya Khema

Download or read book 12 Steps on Buddha's Path written by Ayya Khema and published by ReadHowYouWant.com. This book was released on 2010-10 with total page 230 pages. Available in PDF, EPUB and Kindle. Book excerpt: 12 Steps on Buddha's Path is an inspiring firsthand account of what happens when life seems hopeless, and the miracle of finding out that it's anything but. The author describes her own journey of recovery from alcoholism - an astonishing passage through strange and frightening territory - and marks out the path that allowed her to emerge from that darkness as a wise and compassionate person living a life that is joyous and free. This book is a powerful and enriching synthesis of the 12-Step recovery programs and the Noble Eightfold Path of Buddhism. It is sure to appeal to anyone touched by addiction, including those looking for new ways to understand and work with the tried-and-true 12-Step system. Tens of millions of Americans suffer from Alcoholism and other forms of dependence, and 12 Steps on Buddha's Path offers hope and help for any one of them. Though writing anonymously out of deep respect for 12-Step policies, the author is in fact a well-known professional author, deeply involved in the recovery and meditation communities