Tennis Past 50

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Publisher : Human Kinetics
ISBN 13 : 9780736034388
Total Pages : 172 pages
Book Rating : 4.0/5 (343 download)

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Book Synopsis Tennis Past 50 by : Tony Trabert

Download or read book Tennis Past 50 written by Tony Trabert and published by Human Kinetics. This book was released on 2002 with total page 172 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tennis is indeed a true lifetime sport--just ask any tennis player over 50! However, as you get older you may need to adjust your stroke technique and strategy to stay on top of your game. Tennis Past 50 is the only book to address mature players' specific needs with proven strategies that adjust stroke technique, positioning, injuries, and equipment. Tennis Past 50 shows you how to -modify your stroke to gain more power without sacrificing control; -play smarter with adjustments to position on the court and style of play; -improve your doubles and mixed doubles game; -choose the right equipment for your style of play, ability, and fitness level; -eat right for better performance on the court; and -avoid injury and improve your conditioning for better performance.Tennis Past 50 shares the winning insights and tips that the authors have learned from decades of coaching and playing. Tony Trabert was ranked No. 1 in the world in the 1950s and is a popular TV commentator, and Ron Witchey is a well-known biomechanist with a specialization in aging and tennis. Trabert and Witchey teach how to play smarter, so you can be successful without trying to run down every ball, learn how to use spin and adapt traditional shots to your advantage, and handle different playing styles of your opponents. Tennis Past 50 will provide winning instruction that will have you playing better than ever. This book will improve the game of any mature player--male or female, competitive or recreational.

Playing Tennis Past 50

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Publisher :
ISBN 13 : 9780736084833
Total Pages : pages
Book Rating : 4.0/5 (848 download)

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Book Synopsis Playing Tennis Past 50 by : Kathy Woods

Download or read book Playing Tennis Past 50 written by Kathy Woods and published by . This book was released on 2008 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Whether you are just starting out, have been competing for decades, or are returning to the game after an extended break, Playing Tennis After 50 will improve your play and enhance your experience on and off the court. With tactics and techniques ranging from basic to advanced, you'll learn to adapt court positioning and tweak shot selection for stellar singles, doubles, and mixed doubles play. Special features such as how-to-practice games and Stroke Doctor tips will correct common errors and improve skills while you play the game. Off the court, Playing Tennis After 50 will help you avoid aches and injury with stretching and strengthening exercises. Then double your pleasure with expert information on the latest equipment, tips on finding the right club and playing partner, and ways to make tennis a lifelong activity!

US Open

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Author :
Publisher : Abrams
ISBN 13 : 1683353153
Total Pages : 836 pages
Book Rating : 4.6/5 (833 download)

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Book Synopsis US Open by : United States Tennis Association

Download or read book US Open written by United States Tennis Association and published by Abrams. This book was released on 2018-08-14 with total page 836 pages. Available in PDF, EPUB and Kindle. Book excerpt: Timed to coincide with the US Open’s 50th anniversary, this exquisitely produced book celebrates the most electrifying event in tennis. All of the key moments and unforgettable personalities from the competition’s 50-year history are brought to life by vibrant, exclusive photography. This book provides a comprehensive look at the tournament, from the early years of tennis legends such as Billie Jean King and Arthur Ashe to iconic players such as Roger Federer and Serena Williams. Original contributions from journalists, players, coaches, and notable fans stand alongside gorgeous photography of the many household names who have made their mark competing on the game’s biggest stage. A perfect gift for any tennis fan, this book is a richly visual tribute to the sport, its fans, and its champions.

Playing Tennis After 50

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Author :
Publisher : Human Kinetics
ISBN 13 : 1450407757
Total Pages : 232 pages
Book Rating : 4.4/5 (54 download)

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Book Synopsis Playing Tennis After 50 by : Kathy Woods

Download or read book Playing Tennis After 50 written by Kathy Woods and published by Human Kinetics. This book was released on 2008 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Playing Tennis After Fifty

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Author :
Publisher :
ISBN 13 : 9781450488709
Total Pages : 217 pages
Book Rating : 4.4/5 (887 download)

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Book Synopsis Playing Tennis After Fifty by :

Download or read book Playing Tennis After Fifty written by and published by . This book was released on 2008 with total page 217 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide to playing tennis after the age of fifty, providing stretching and strengthening exercises designed to help older players avoid aches and injuries, looking at equipment, offering tips on finding a club and playing partner, and describing tactics and techniques for players at all levels.

Master Your Tennis Game

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Author :
Publisher : Sourcebooks, Inc.
ISBN 13 : 1641528478
Total Pages : 182 pages
Book Rating : 4.6/5 (415 download)

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Book Synopsis Master Your Tennis Game by : Ken DeHart

Download or read book Master Your Tennis Game written by Ken DeHart and published by Sourcebooks, Inc.. This book was released on 2019-11-19 with total page 182 pages. Available in PDF, EPUB and Kindle. Book excerpt: Get the advantage—mental strategies for acing tennis. Get your head in the game. Master Your Tennis Game serves up quick mental techniques, tactics, and tips for boosting your overall performance and beating your opponents. Train your brain and be the best tennis player you can be. Concise, fun, and easy to read, this book offers 50 practical and actionable methods that show you how to stay calm and concentrate during any tennis game. Even if your rival is tough competition, outsmart them with these targeted mental approaches. Master Your Tennis Game includes: Streamlined strategies—From choosing your mood music to analyzing your opponent's play style, apply these easy-to-understand tactics to your tennis game right away. Overpower any opponent—Find techniques for beating common play styles, including aggressive baseliner, left-hander, and more. Popular player profiles—From Serena Williams to Roger Federer, learn all about your favorite tennis pros (and their strategies, too!). The ball is in your court. Focus your mind and win the match with these highly effective mental strategies for honing your tennis skills.

The History of Tennis

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Author :
Publisher : Rizzoli Publications
ISBN 13 : 0847869873
Total Pages : 378 pages
Book Rating : 4.8/5 (478 download)

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Book Synopsis The History of Tennis by : Richard Evans

Download or read book The History of Tennis written by Richard Evans and published by Rizzoli Publications. This book was released on 2021-03-16 with total page 378 pages. Available in PDF, EPUB and Kindle. Book excerpt: All the passion, drama, and beauty of tennis is captured in this most up-to-date comprehensive history--from its early beginnings as a sport, the greatest matches ever played, to its global star players and personalities of present day. This volume is a must-read for tennis aficionados. Tennis, the much-loved sport, is a game for the ages dating back to sixteenth-century royal court matches played by King Henry VIII. History of Tennis captures the sport's long history, never short of theatrics, rivalries, power plays, political controversies, and inspiring personal stories. Beautiful historic and contemporary images of gripping matches like the unforgettable Bjorn Borg versus John McEnroe tiebreak match in 1980, to behind-the-scenes moments with tennis legends, and never-before-seen shots, grace each page accompanied by Richard Evans's intriguing stories and unique insight detailing the evolution of this majestic sport by decade. Starting as a European royal pastime and gaining popularity in England and France, the sport made its way to America in the late 1870s as the new game of lawn tennis, creating along the centuries legendary tennis superstars such as Bill Tilden, Suzanne Lenglen and the Four Musketeers, Fred Perry, Billie Jean King, John McEnroe, and Steffi Graf. Now one of the most highly watched sports globally with top-billing icons like Novak Djokovic, Serena Williams, Rafael Nadal, and Naomi Osaka, there is no stopping the power of this allenthralling game. This is a must-have volume for lifelong fans and those intrigued by the sporting theater and grand culture of tennis.

Tennis Fundamentals

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Publisher : Human Kinetics
ISBN 13 : 9780736051514
Total Pages : 154 pages
Book Rating : 4.0/5 (515 download)

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Book Synopsis Tennis Fundamentals by : Carol Matsuzaki

Download or read book Tennis Fundamentals written by Carol Matsuzaki and published by Human Kinetics. This book was released on 2004 with total page 154 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explains the basic skills and techniques of tennis, and includes over sixty activities and drills, as well as instruction in singles and doubles match play.

Tennis Beyond Big Shots

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Author :
Publisher : Mansion
ISBN 13 : 1932421041
Total Pages : 265 pages
Book Rating : 4.9/5 (324 download)

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Book Synopsis Tennis Beyond Big Shots by : Greg Moran

Download or read book Tennis Beyond Big Shots written by Greg Moran and published by Mansion. This book was released on 2006 with total page 265 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presents a bold back-to-the-future approach. A new game that moves away from power and big shots yet is more lethal to opponents than any booming serve. Greg Moran shows players of all ages and abilities that, with simple and small changes, you can not only maximise your tennis wins and play longer, but also have much more fun doing it. Features: How you can win big with small changes; Forgotten shots that will raise your game; Why good thinking tops great strokes; Secrets of the new 'power game' to win, play and enjoy more. A book for every tennis enthusiast!

International Book of Tennis Drills

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Author :
Publisher : Triumph Books
ISBN 13 : 1623685109
Total Pages : 259 pages
Book Rating : 4.6/5 (236 download)

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Book Synopsis International Book of Tennis Drills by : Professional Tennis Registry

Download or read book International Book of Tennis Drills written by Professional Tennis Registry and published by Triumph Books. This book was released on 2013-04 with total page 259 pages. Available in PDF, EPUB and Kindle. Book excerpt: Filled with time-tested drills designed to improve every aspect of one's game, this updated edition is the ideal resource for any tennis player who wants to gain an edge on their competition. With more than 100 practice drills for both group and independent practice, readers will learn how to improve their serving, returning, groundstrokes, lobs, drop shots, approach shots, overheads, volleys, and much more. The singular, authoritative source for skill-enhancing drills, this guide is equally useful for beginning or advanced players of all ages.

The Tennis Drill Book

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Author :
Publisher : Human Kinetics
ISBN 13 : 1492584428
Total Pages : 296 pages
Book Rating : 4.4/5 (925 download)

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Book Synopsis The Tennis Drill Book by : Tina Hoskins-Burney

Download or read book The Tennis Drill Book written by Tina Hoskins-Burney and published by Human Kinetics. This book was released on 2014-02-24 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt: The world’s best tennis drill book returns—bigger, better, and more comprehensive than ever. Building on the strengths of the popular first edition, this second edition of The Tennis Drill Book includes more drills, expert instruction, advice, and analysis for today’s players and coaches. The Tennis Drill Book is your complete collection of drills, games, and tips for improving stroke technique, match strategy, and everything in between. Inside you will find • progressive technique drills for mastering every stroke and shot combination; • tactics drills for winning with aggressive or defensive strategies in every game situation; • mental training drills for staying focused when the pressure is on; • warm-up, cool-down, and conditioning drills for increasing speed, agility, and endurance; and • game-based drills that simulate singles and doubles match play. With insights, recommendations, and performance tips from teaching pro and former WTA player Tina Hoskins-Burney and veteran coach Lex Carrington (coach to Vera Zvonareva), The Tennis Drill Book is an essential reference that belongs in every tennis library.

Serve to Win

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Author :
Publisher : Zinc Ink
ISBN 13 : 034554899X
Total Pages : 194 pages
Book Rating : 4.3/5 (455 download)

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Book Synopsis Serve to Win by : Novak Djokovic

Download or read book Serve to Win written by Novak Djokovic and published by Zinc Ink. This book was released on 2013-08-20 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Novak Djokovic reveals the gluten-free diet and fitness plan that transformed his health and pushed him to the pinnacle. In 2011, Novak Djokovic had what sportswriters called the greatest single season ever by a professional tennis player: He won ten titles, three Grand Slams, and forty-three consecutive matches. Remarkably, less than two years earlier, this champion could barely complete a tournament. How did a player once plagued by aches, breathing difficulties, and injuries on the court suddenly become the #1 ranked tennis player in the world? The answer is astonishing: He changed what he ate. In Serve to Win, Djokovic recounts how he survived the bombing of Belgrade, Serbia, rising from a war-torn childhood to the top tier of his sport. While Djokovic loved and craved bread and pasta, and especially the pizza at his family’s restaurant, his body simply couldn’t process wheat. Eliminating gluten—the protein found in wheat—made him feel instantly better, lighter, clearer, and quicker. As he continued to research and refine his diet, his health issues disappeared, extra pounds dropped away, and his improved physical health and mental focus allowed him to achieve his two childhood dreams: to win Wimbledon, and to become the #1 ranked tennis player in the world. Now Djokovic has created a blueprint for remaking your body and your life in just fourteen days. With weekly menus, mindful eating tips for optimal digestion, and delicious, easy-to-prepare recipes, you’ll be well on your way to shedding extra weight and finding your way to a better you. Djokovic also offers tips for eliminating stress and simple exercises to get you revved up and moving, the very same ones he does before each match. You don’t need to be a superstar athlete to start living and feeling better. With Serve to Win, a trimmer, stronger, healthier you is just two weeks away.

Fitness After 50

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Publisher : Human Kinetics
ISBN 13 : 9780736044134
Total Pages : 262 pages
Book Rating : 4.0/5 (441 download)

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Book Synopsis Fitness After 50 by : Walter H. Ettinger

Download or read book Fitness After 50 written by Walter H. Ettinger and published by Human Kinetics. This book was released on 2006 with total page 262 pages. Available in PDF, EPUB and Kindle. Book excerpt: It's never too late to get fit! Fitness After 50 shows you exactly how to get there, addressing all of your questions about exercise--and more. Whether you are completely new to exercise or are looking to fine-tune your existing program, this information-rich book will show you how to get started, stay on track, and have fun as you meet your fitness goals. This easy-to-understand manual also serves as a self-paced workbook, which teaches you what to ask your doctor about physical activity, how to exercise safely, and how to fit activity into your busy schedule. If you have an existing medical condition such as heart disease, osteoporosis, or diabetes, you will also find ways to adapt your activity level to your condition. Sample aerobic, muscular fitness, and combination programs are provided, along with lifestyle strategies for fitting activity into your daily routine. Fitness After 50 offers reliable advice you can trust. Authors Walter Ettinger, Brenda Wright, and Steven Blair are among the most highly regarded experts in the field of physical activity and health. And since all of them are over 50, they understand your needs and concerns firsthand. Easy to use and full of more than 50 forms, lists, and other learning tools, Fitness After 50 is the one-stop source for fitness information that you'll reach for again and again.

Essential Tennis

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Publisher : St. Martin's Griffin
ISBN 13 : 1250765242
Total Pages : 157 pages
Book Rating : 4.2/5 (57 download)

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Book Synopsis Essential Tennis by : Ian Westermann

Download or read book Essential Tennis written by Ian Westermann and published by St. Martin's Griffin. This book was released on 2022-05-31 with total page 157 pages. Available in PDF, EPUB and Kindle. Book excerpt: The essential book from online tennis coaching sensation Ian Westermann, founder of EssentialTennis.com What’s the number one thing stopping you from playing your best tennis? Ian Westermann, founder of the world’s #1 online tennis instruction portal, Essentialtennis.com, will confidently say it’s an obstacle you probably never thought of: The ball. You might think this sounds ridiculous. The whole point of tennis is to hit the ball over the net and in, so how can the ball be the thing that’s standing in the way? In fact, this is why the ball is such an impediment: your desire to hit a good shot, with the right mix of power and spin, to a specific spot on the court, prevents you from striking the ball the way you should. In Essential Tennis, readers – players and coaches, alike – will learn how improving at tennis actually happens and how to easily implement these lessons and integrate them into better play on the court. Players will hit stronger shots, make fewer errors, and beat players who are currently beating them. Coaches will look differently at what it means to provide a student with a holistic learning experience. Essential Tennis contains technique-based instruction for executing groundstrokes, volleys, and serves, as well as progressions, drills, and mindsets players should incorporate. Westermann illuminates strokes, movement, strategy, and mental toughness – all proven to be successful over 20 years with clients of all ages and skill levels.

The Inner Game of Tennis

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Author :
Publisher : Random House Trade Paperbacks
ISBN 13 : 0679778314
Total Pages : 193 pages
Book Rating : 4.6/5 (797 download)

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Book Synopsis The Inner Game of Tennis by : W. Timothy Gallwey

Download or read book The Inner Game of Tennis written by W. Timothy Gallwey and published by Random House Trade Paperbacks. This book was released on 1997-05-27 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: The timeless guide to achieving the state of “relaxed concentration” that’s not only the key to peak performance in tennis but the secret to success in life itself—now in a 50th anniversary edition with an updated epilogue, a foreword by Bill Gates, and an updated preface from NFL coach Pete Carroll “Groundbreaking . . . the best guide to getting out of your own way . . . Its profound advice applies to many other parts of life.”—Bill Gates, GatesNotes (“Five of My All-Time Favorite Books”) This phenomenally successful guide to mastering the game from the inside out has become a touchstone for hundreds of thousands of people. Billie Jean King has called the book her tennis bible; Al Gore has used it to focus his campaign staff; and Itzhak Perlman has recommended it to young violinists. Based on W. Timothy Gallwey’s profound realization that the key to success doesn’t lie in holding the racket just right, or positioning the feet perfectly, but rather in keeping the mind uncluttered, this transformative book gives you the tools to unlock the potential that you’ve possessed all along. “The Inner Game” is the one played within the mind of the player, against the hurdles of self-doubt, nervousness, and lapses in concentration. Gallwey shows us how to overcome these obstacles by trusting the intuitive wisdom of our bodies and achieving a state of “relaxed concentration.” With chapters devoted to trusting the self and changing habits, it is no surprise then, that Gallwey’s method has had an impact far beyond the confines of the tennis court. Whether you want to play music, write a novel, get ahead at work, or simply unwind after a stressful day, Gallwey shows you how to tap into your utmost potential. In this fiftieth-anniversary edition, the principles of the Inner Game shine through as more relevant today than ever before. No matter your goals, The Inner Game of Tennis gives you the definitive framework for long-term success.

Senior Tennis

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Author :
Publisher : CreateSpace
ISBN 13 : 9781500579227
Total Pages : 312 pages
Book Rating : 4.5/5 (792 download)

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Book Synopsis Senior Tennis by : George Wachtel

Download or read book Senior Tennis written by George Wachtel and published by CreateSpace. This book was released on 2014-07-14 with total page 312 pages. Available in PDF, EPUB and Kindle. Book excerpt: A great How-To book on playing the game of tennis, with information about all the strokes, match strategy, rules of the game, and staying healthy -- with a foreword by Australian tennis legend Roy Emerson: “Apart from having instant appeal to tennis lovers everywhere, the knowledge in this book will provide invaluable information to all who read it.” “There's tons to read here that will benefit players of all shapes and sizes.” Joel Drucker, Tennis Historian/Story Editor for Tennis Channel “This book has practical tips for seniors to overcome their physical limitations and offer us the freedom to enjoy this marvelous sport for years to come.” Fred Drilling, USPTA, World Singles Winner '07, Doubles '09“The game of tennis is a lifetime activity. This is a great read for the young and those who wish to stay young!” Chuck Kinyon, Dartmouth College Tennis Coach Emeritus

The Best Tennis of Your Life

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Author :
Publisher : Penguin
ISBN 13 : 1558708448
Total Pages : 162 pages
Book Rating : 4.5/5 (587 download)

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Book Synopsis The Best Tennis of Your Life by : Jeff Greenwald

Download or read book The Best Tennis of Your Life written by Jeff Greenwald and published by Penguin. This book was released on 2007-11-27 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: Play with Freedom...And Win More! The Best Tennis of Your Life is an inspirational and practical guide that will help players of all levels finally master the mental game. Author Jeff Greenwald draws from his unique background as a world-class player, sports psychology consultant, psychotherapist, and former coach to provides 50 specific tools you can immediately apply in any match situation. This comprehensive guide will show you how to: • Embrace nerves and play even better under pressure • Maintain confidence to win more consistently • Develop a pin-point focus • Access an ideal level of intensity • Play with a renewed sense of passion and freedom Why wait any longer to play the best tennis of your life? Get the mental edge with this invaluable resource and watch your game soar.