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Tennis Handbook
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Book Synopsis Tennis Injury Handbook by : Allan M. Levy
Download or read book Tennis Injury Handbook written by Allan M. Levy and published by Turner Publishing Company. This book was released on 1999-06 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: A very comprehensive and well-written book about the most common tennis injuries. I certainly wish something like this had been available 25 years ago.--Fred Stolle, member of the International Tennis Hall of Fame. ""Maintaining fitness is a high priority for people of all ages, especially those of us addicted to tennis. This book can help you improve not only your game but your quality of life as well.""--David N. Dinkins, USTA and USPTR Board Member and former mayor of New York City. ""It would be hard to find a more comprehensive or comprehensible guide to preparing for tennis play, not to mention preventing and treating tennis injuries. Every tennis player--beginning, intermediate, and advanced--could benefit from Dr. Levy's and Mark Fuerst's efforts.""--Shimon-Craig Van Collie, author of Tennis: The Lifetime Sport. From the authors of the classic Sports Injury Handbook, this top-notch manual of easy-to-follow tennis do's and don'ts is all you need to prevent injuries, treat common symptoms, and improve your conditioning, flexibility, and strength, so you can pick up the pace on your serve or unload a return that won't come back. Dr. Allan Levy's practical knowledge of tennis fitness is indispensable for players at every skill level--from absolute beginners to club champions. Developed from his own experience treating recreational and professional tennis players, Dr. Levy's program features refreshingly simple stretches and exercises you can do on or off the court. For ease of use, the main part of the book is organized by area of the body. You'll learn how to recognize and treat injuries and determine when it is safe to play again. Packed with clear illustrations and practical advice, the Tennis Injury Handbook features: * Specific training ideas to improve your game and prevent injuries. * Easy-to-follow techniques for stretching, conditioning, and rehabilitation. * Expert advice on what foods to eat before, during, and after playing. * The pluses and minuses of a variety of tennis gadgets on the market. * A complete guide to tennis injuries from head to toe--how to recognize them and how to heal them.
Book Synopsis Bollettieri's Tennis Handbook by : Nick Bollettieri
Download or read book Bollettieri's Tennis Handbook written by Nick Bollettieri and published by Human Kinetics. This book was released on 2001 with total page 460 pages. Available in PDF, EPUB and Kindle. Book excerpt: As the most successful coach in tennis, Bollettieri has worked with Andre Agassi, Monica Seles, Boris Becker and others. In this book he shares his wealth of knowledge and insight into the world of tennis, with discussions of strategies, stroke development and physical and mental conditioning. 400 illustrations.
Book Synopsis The Original Rules of Tennis by : Bodleian Library
Download or read book The Original Rules of Tennis written by Bodleian Library and published by The Miegunyah Press. This book was released on 2011 with total page 34 pages. Available in PDF, EPUB and Kindle. Book excerpt: The modern game of tennis dates from 1874, when the rules were defined by Major Walter Clopton Wingfield. Published in association with the All England Lawn Tennis Club (Wimbledon), this book examines the history of the rules of tennis from their first codification to the present day.
Book Synopsis Routledge Handbook of Tennis by : Robert J. Lake
Download or read book Routledge Handbook of Tennis written by Robert J. Lake and published by Routledge. This book was released on 2019-02-05 with total page 478 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tennis is one of the world’s most popular sports, as levels of participation and spectatorship demonstrate. Moreover, tennis has always been one of the world’s most significant sports, expressing crucial fractures of social class, gender, sexuality, race and ethnicity - both on and off court. This is the first book to undertake a survey of the historical and socio-cultural sweep of tennis, exploring key themes from governance, development and social inclusion to national identity and the role of the media. It is presented in three parts: historical developments; culture and representations; and politics and social issues, and features contributions by leading tennis scholars from North America, Europe, Asia and Australia. The most authoritative book published to date on the history, culture and politics of tennis, this is an essential reference for any course or program examining the history, sociology, politics or culture of sport.
Book Synopsis The Tennis Drill Book by : Tina Hoskins-Burney
Download or read book The Tennis Drill Book written by Tina Hoskins-Burney and published by Human Kinetics. This book was released on 2014-02-24 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt: The world’s best tennis drill book returns—bigger, better, and more comprehensive than ever. Building on the strengths of the popular first edition, this second edition of The Tennis Drill Book includes more drills, expert instruction, advice, and analysis for today’s players and coaches. The Tennis Drill Book is your complete collection of drills, games, and tips for improving stroke technique, match strategy, and everything in between. Inside you will find • progressive technique drills for mastering every stroke and shot combination; • tactics drills for winning with aggressive or defensive strategies in every game situation; • mental training drills for staying focused when the pressure is on; • warm-up, cool-down, and conditioning drills for increasing speed, agility, and endurance; and • game-based drills that simulate singles and doubles match play. With insights, recommendations, and performance tips from teaching pro and former WTA player Tina Hoskins-Burney and veteran coach Lex Carrington (coach to Vera Zvonareva), The Tennis Drill Book is an essential reference that belongs in every tennis library.
Download or read book Official Rules of Tennis written by Usta and published by Triumph Books (IL). This book was released on 1999-11 with total page 116 pages. Available in PDF, EPUB and Kindle. Book excerpt: This newest update provides everything tennis players need to know in order to excel on court. Includes rules for singles, doubles, and wheelchair tennis.
Book Synopsis Essential Tennis by : Ian Westermann
Download or read book Essential Tennis written by Ian Westermann and published by St. Martin's Griffin. This book was released on 2022-05-31 with total page 157 pages. Available in PDF, EPUB and Kindle. Book excerpt: The essential book from online tennis coaching sensation Ian Westermann, founder of EssentialTennis.com What’s the number one thing stopping you from playing your best tennis? Ian Westermann, founder of the world’s #1 online tennis instruction portal, Essentialtennis.com, will confidently say it’s an obstacle you probably never thought of: The ball. You might think this sounds ridiculous. The whole point of tennis is to hit the ball over the net and in, so how can the ball be the thing that’s standing in the way? In fact, this is why the ball is such an impediment: your desire to hit a good shot, with the right mix of power and spin, to a specific spot on the court, prevents you from striking the ball the way you should. In Essential Tennis, readers – players and coaches, alike – will learn how improving at tennis actually happens and how to easily implement these lessons and integrate them into better play on the court. Players will hit stronger shots, make fewer errors, and beat players who are currently beating them. Coaches will look differently at what it means to provide a student with a holistic learning experience. Essential Tennis contains technique-based instruction for executing groundstrokes, volleys, and serves, as well as progressions, drills, and mindsets players should incorporate. Westermann illuminates strokes, movement, strategy, and mental toughness – all proven to be successful over 20 years with clients of all ages and skill levels.
Book Synopsis Delaplaine's Country Club Tennis Rules by : Sophie Delaplaine
Download or read book Delaplaine's Country Club Tennis Rules written by Sophie Delaplaine and published by Gramercy Park Press. This book was released on 2011-10 with total page 23 pages. Available in PDF, EPUB and Kindle. Book excerpt: Delaplaine presents the ultimate country club tennis handbook for those who love tennis. The guide addresses rules, regulations, etiquette, round-robin formats, and other topics.
Book Synopsis Nick Bollettieri's Tennis Handbook-2nd Edition by : Bollettieri, Nick
Download or read book Nick Bollettieri's Tennis Handbook-2nd Edition written by Bollettieri, Nick and published by Human Kinetics. This book was released on 2015-09-30 with total page 400 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nick Bollettieri’s Tennis Handbook, Second Edition, is the most comprehensive guide to learning and teaching tennis from the sport’s most successful coach. Covering stroke techniques, strategies, skill development, conditioning, and mental training, this book allows you to train with a true master teacher and apply the system used in coaching 10 top-ranked players in the world.
Book Synopsis International Book of Tennis Drills by : Professional Tennis Registry
Download or read book International Book of Tennis Drills written by Professional Tennis Registry and published by Triumph Books. This book was released on 2013-04 with total page 259 pages. Available in PDF, EPUB and Kindle. Book excerpt: Filled with time-tested drills designed to improve every aspect of one's game, this updated edition is the ideal resource for any tennis player who wants to gain an edge on their competition. With more than 100 practice drills for both group and independent practice, readers will learn how to improve their serving, returning, groundstrokes, lobs, drop shots, approach shots, overheads, volleys, and much more. The singular, authoritative source for skill-enhancing drills, this guide is equally useful for beginning or advanced players of all ages.
Book Synopsis Coaching Youth Tennis by : American Sport Education Program
Download or read book Coaching Youth Tennis written by American Sport Education Program and published by Human Kinetics. This book was released on 2008 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: "To assist you with your team-management skills, the book includes practical content on coaching matches and developing season and practice plans that promotes tennis as a team sport. A convenient activity finder culls over 30 activities from the book into one section with page numbers for easy reference, while an expanded chapter on rules and equipment presents new youth modifications recently adopted by the USTA. The official handbook of USTA Jr. Team Tennis, Coaching Youth Tennis serves up coaching know-how that's sure to be a winner with you and your players."--BOOK JACKET.
Book Synopsis Let's Play Tennis! by : Patricia Egart
Download or read book Let's Play Tennis! written by Patricia Egart and published by . This book was released on 2010-04 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A simple introduction to the equipment, rules, and techniques of tennis.
Book Synopsis The Inner Game of Tennis by : W. Timothy Gallwey
Download or read book The Inner Game of Tennis written by W. Timothy Gallwey and published by Random House Trade Paperbacks. This book was released on 1997-05-27 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: The timeless guide to achieving the state of “relaxed concentration” that’s not only the key to peak performance in tennis but the secret to success in life itself—part of the bestselling Inner Game series, with more than one million copies sold! “Groundbreaking . . . the best guide to getting out of your own way . . . Its profound advice applies to many other parts of life.”—Bill Gates, GatesNotes (“Five of My All-Time Favorite Books”) This phenomenally successful guide to mastering the game from the inside out has become a touchstone for hundreds of thousands of people. Billie Jean King has called the book her tennis bible; Al Gore has used it to focus his campaign staff; and Itzhak Perlman has recommended it to young violinists. Based on W. Timothy Gallwey’s profound realization that the key to success doesn’t lie in holding the racket just right, or positioning the feet perfectly, but rather in keeping the mind uncluttered, this transformative book gives you the tools to unlock the potential that you’ve possessed all along. “The Inner Game” is the one played within the mind of the player, against the hurdles of self-doubt, nervousness, and lapses in concentration. Gallwey shows us how to overcome these obstacles by trusting the intuitive wisdom of our bodies and achieving a state of “relaxed concentration.” With chapters devoted to trusting the self and changing habits, it is no surprise then, that Gallwey’s method has had an impact far beyond the confines of the tennis court. Whether you want to play music, write a novel, get ahead at work, or simply unwind after a stressful day, Gallwey shows you how to tap into your utmost potential. No matter your goals, The Inner Game of Tennis gives you the definitive framework for long-term success.
Book Synopsis The Illustrated Rules of Tennis by : Wanda Tym
Download or read book The Illustrated Rules of Tennis written by Wanda Tym and published by Davidson Titles Incorporated. This book was released on 1995-02 with total page 38 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Illustrated Rules of Tennis introduces young players to the basic rules of the "sport of kings." Designed to stimulate discussion among coaches, players, and parents, this book presents the rules of tennis in a simplified form so that they can be easily understood by young players. Topics include background information, basic strokes, and the importance of proper court etiquette. Each rule is fully demonstrated with detailed, full-color illustrations by artist Paul Zuehlke.
Book Synopsis $20,000 in Tennis Lessons by : Robert Ford Greene
Download or read book $20,000 in Tennis Lessons written by Robert Ford Greene and published by . This book was released on 2006 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The ultimate guide for tennis players seeking to improve their game. Dr David Greene breaks down each element of the game, and uses hundreds of photos and illustrations to show each point precisely. He includes the advice of the world's smartest pros, and cites examples from the greatest players of yesterday and today. The author shares the dozens of tips and secrets he's acquired during his 50-plus years as a tennis player, coach and instructor. The book contains step-by-step guidance for service, baseline and net play; master forehand, backhand and spin shots; and tactics and strategy. More than 700 high-quality, full-color photographs and drawings make this the finest tennis instruction book ever produced. This hardcover, 288-page guide has been hailed as a ?monumental achievement? by former champion, Roy Emerson. ESPN's expert tennis commentator, Cliff Drysdale, says the book is an ?encyclopedia? that bridges the gap between traditional and new-world thinking.?
Book Synopsis Complete Conditioning for Tennis, 2E by : United States Tennis Association
Download or read book Complete Conditioning for Tennis, 2E written by United States Tennis Association and published by Human Kinetics. This book was released on 2016-06-28 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Increase shot power and on-court speed and agility with the most comprehensive tennis conditioning resource available. Combining 204 drills and exercises with online access to 56 video demonstrations, the only strength and conditioning resource endorsed by the USTA will help you outlast the competition.
Book Synopsis Nick Bollettieri's Junior Tennis by : Nick Bollettieri
Download or read book Nick Bollettieri's Junior Tennis written by Nick Bollettieri and published by Simon & Schuster. This book was released on 1984 with total page 266 pages. Available in PDF, EPUB and Kindle. Book excerpt:
