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Teenage Zen
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Book Synopsis Teenage Zen (2nd Edition) by : John George
Download or read book Teenage Zen (2nd Edition) written by John George and published by Balboa Press. This book was released on 2015-01-14 with total page 167 pages. Available in PDF, EPUB and Kindle. Book excerpt: Does your child lack motivation for studying and is easily distracted by new technology? Do they get frustrated by not knowing how to study effectively? Do they study but freeze in exams? In Teenage Zen, Author John George outlines his four-step system to academic success as well as a range of other simple, effective strategies for studying smarter, alleviating exam stress, and understanding what really stops students from learning. John explains why more teenagers are becoming addicted to video games and the Internet and how to have a balance between work and play. Teenage Zen also outlines John's Five Keys to Inner Peace, which provides young people with a simple system for remaining calm and resilient so nobody can push their buttons and they can stay on their path to pursuing their passions. "This book will leave teenagers with no more excuses why they can't do well at school. An essential read for parents, students and teachers" - Cathy M. - Teacher, Sydney, Australia
Book Synopsis Zen Teen by : Tanya Carroll Richardson
Download or read book Zen Teen written by Tanya Carroll Richardson and published by Seal Press. This book was released on 2018-09-11 with total page 207 pages. Available in PDF, EPUB and Kindle. Book excerpt: A warm and relatable teen guide to reducing anxiety, depression, and panic while developing resilience and confidence with 40 tips and tricks that guide, support, and inspire teens to keep calm and stay mindful In the last decade, studies have reported a drastic rise in teens who experience anxiety, panic, and an inability to cope with the pressures of daily life. As mental health challenges become less stigmatized, young people are more likely than ever before to know how to identify their feelings and ask for help. Even celebrity teen icons like Selena Gomez are "coming out" as anxiety sufferers. Zen Teen addresses this epidemic with powerful coping mechanisms and creative tools-including two fun quizzes, tons of engaging exercises and a cool playlist-designed for the teenage mind. With topics like "The Unique Genius of You" and "Rock-Star Rituals," Tanya Carroll Richardson prompts teens to get calm by engaging in mindful tasks like identifying gurus, tapping into warrior energy, mastering meditation, practicing realistic optimism, becoming a self-awareness samurai, learning to surrender, finding a spirit animal, expressing challenging emotions, living with loving-kindness, protecting the planet, and making vision boards that embrace "the Tao of Cool." Smart and fresh, Zen Teen helps teens thrive while navigating and managing the pressures of everyday life.
Download or read book Teenage Zen written by and published by . This book was released on 2013 with total page 129 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Wide Awake written by Diana Winston and published by Penguin. This book was released on 2003-08-05 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: Many of today's teenagers are tired of the pressure to compete and consume-and are looking for a different way to live their lives. This book offers an alternative: the 2,500-year old practice of Buddhism. Written in a style that will have immediate appeal to young "seekers" and those wanting to understand the ancient teachings, this book addresses such relevant topics as peer pressure, emotional difficulties, stress, fostering peace, and even protecting the environment. For everyone looking for self-help, self-esteem, and self-awareness, this book offers advice on: •Discovering truth in a world of hype •Finding peace amid the ups and downs of life •Accepting ourselves •Working with difficult emotions •How to meditate •Dealing with temptations and making the right decisions about sex and drugs •Advice on volunteering, working for peace, and protecting the environment
Book Synopsis Falling Through the Ice by : John D. Hiestand
Download or read book Falling Through the Ice written by John D. Hiestand and published by Wipf and Stock Publishers. This book was released on 2014-09-12 with total page 183 pages. Available in PDF, EPUB and Kindle. Book excerpt: Why a journey from Zen to Methodism? Two friends embark on a dual path of discovery while driving from Portland to Denver. The miles take them through the beautiful scenery of the Pacific Northwest as their souls traverse the spiritual landscapes of a lifetime. The journey begins in the San Francisco Bay Area of the 1960s with the nascent American Zen movement led by Shunryu Suzuki. From there it winds through the years, passing through Christianity and pop culture, John Cage and avant-garde music, the haunting beauty of Taize worship, Celtic Christianity, spiritual naturalism, the painful failures of the modern church, and the promise the church may still hold. The barren landscape of southern Wyoming becomes a fitting backdrop for one friend's growing skepticism as the spiritual past seems more and more disconnected from the present uncertainty. Unexpectedly, the practical theology of eighteenth-century theologian John Wesley, the founder of Methodism, offers the possibility of merging these disparate spiritual experiences together into a single pathway. Transformation, however, inevitably involves loss when the friends find their roads diverging as the destination approaches: one branching towards hope, and the other towards despair.
Download or read book Dog Zen written by Mark Vette and published by Penguin Random House New Zealand Limited. This book was released on 2017-09-18 with total page 424 pages. Available in PDF, EPUB and Kindle. Book excerpt: World-renowned dog behaviourist and psychologist Mark Vette (of Driving Dogs and Flying Dogs fame) shows you how to transform your dog and create a harmonious life-long bond. This book looks at how the dog evolved from the wolf, and the ancient co-evolved bond that exists between humans and dogs, before explaining how to get your dog into a fundamental calm 'learning state' so you can encourage the behaviours you want from your pet. Mark then explains how to train your new puppy, and if you have an older dog that wasn't trained properly at that crucial early stage, how to correct each of the top ten behavioural problems that occur. Drawing from Mark's own life and experiences there are case studies throughout with beautiful photographs of these amazing animals. The top ten problems are: 1. Hyperactivity 2. Phobias 3. Excessive submission 4. Dog-to-dog aggression 5. Dog-to-human aggression 6. Barking 7. Separation distress 8. House training 9. Destructive behaviours 10.Recall This book is absolutely packed with information. It is a comprehensive practical guide combining the latest cognitive science with modern, loving, training techniques.
Book Synopsis I Was A Teenage ALIEN by : Jane Greenhill
Download or read book I Was A Teenage ALIEN written by Jane Greenhill and published by The Wild Rose Press Inc. This book was released on 2021-06-02 with total page 185 pages. Available in PDF, EPUB and Kindle. Book excerpt: Oas is sent from her home planet of Zorca-twenty-three to rescue her brother Ralb from the worse humanoid known in the solar system—a teenage girl. With her traveling companions, Rotsen, a plant with an attitude who watches too many Shaprantos reruns and Lehcarr, a Venus Fly Trap with the habit of eating her friends, they set out to find Ralb. Traveling through a black hole, Oas is transformed from her ananoid shape into a teenage humanoid, becoming what she fears most—a teenager. They land in Bedrocktown to find the teenagers aren't as bad as they feared—they're worse. Zen her handler has warned her to stay away from pizza and popcorn but she tries both, with horrible results. She needs to find her brother, figure out how humans kiss, save the town from an E. Coli outbreak and meet Jason Montana, not necessarily in that order. Then all she has to do is find her way home, but are her ties to Earth too strong?
Download or read book The Mindful Teen written by Dzung X. Vo and published by New Harbinger Publications. This book was released on 2015-04-01 with total page 249 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this powerful book, a pediatrician specializing in teen and adolescent medicine offers a breakthrough mindfulness program to help you deal with stress in healthy ways, improve communication, and reduce conflicts with family and friends. Being a teen is stressful! Whether it’s school, friends, or dating, the teen years are full of difficult changes—both mentally and physically. If you're like many teens, you may have difficulty dealing with stress in effective ways. You aren’t alone, and there are things you can do to stay calm, no matter how stressful life becomes. All you need to do is stop, breathe, and be mindful and aware in the present moment. The Mindful Teen offers a unique program based in mindfulness-based stress reduction (MBSR) and mindfulness-based cognitive therapy (MBCT) to help you deal with stress. The simple, practical, and easy-to-remember tips in this book can be used every day to help you handle any difficult situation more effectively—whether it’s taking a test at school, having a disagreement with your parents, or a problem you are having with friends. If you’re ready to uncover your own inner strength and resilience through mindful awareness and take charge of your life, this book will show you how.
Book Synopsis Rip-Roaring Reads for Reluctant Teen Readers by : Gale W. Sherman
Download or read book Rip-Roaring Reads for Reluctant Teen Readers written by Gale W. Sherman and published by Bloomsbury Publishing USA. This book was released on 1993-11-15 with total page 175 pages. Available in PDF, EPUB and Kindle. Book excerpt: Selected for their high interest, appealing formats, appropriate reading levels, outstanding writing, and popularity, these contemporary, spellbinding titles (20 for grades 5-8 and 20 for grades 9-12) reflect a variety of genres and themes that will encourage lifelong literacy. Given for each title are genre and themes, review citations, author information, plot summary, reading and interest rankings, booktalks, literature extensions, alternative book report suggestions, and reproducible bookmarks that suggest further reading.
Book Synopsis There Is Nothing Wrong with You by : Cheri Huber
Download or read book There Is Nothing Wrong with You written by Cheri Huber and published by . This book was released on 2001 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide to let you know that you are perfectly you, and you are all-potential.
Book Synopsis Library of Congress Subject Headings by : Library of Congress
Download or read book Library of Congress Subject Headings written by Library of Congress and published by . This book was released on 1994 with total page 1484 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Library of Congress Subject Headings by : Library of Congress. Cataloging Policy and Support Office
Download or read book Library of Congress Subject Headings written by Library of Congress. Cataloging Policy and Support Office and published by . This book was released on 2009 with total page 1924 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis The 7 Habits of Highly Effective Teens: Workbook by : Sean Covey
Download or read book The 7 Habits of Highly Effective Teens: Workbook written by Sean Covey and published by Mango Media Inc.. This book was released on 2015-11-15 with total page 57 pages. Available in PDF, EPUB and Kindle. Book excerpt: This completely updated and redesigned personal workbook companion to the bestselling The 7 Habits of Highly Effective Teens provides engaging activities, interactives and self-evaluations to help teens understand and apply the power of the 7 Habits. Sean Covey's The 7 Habits of Highly Effective Teens has sold more than 2 million copies and helped countless teens make better decisions and improve their sense of self-worth. Pairing new interactives with modern explanatory graphics, The 7 Habits of Highly Effective Teens workbook reaches today’s teen generation effectively.
Download or read book Teen Dog #1 written by Jake Lawrence and published by BOOM! Studios. This book was released on 2014-09-10 with total page 25 pages. Available in PDF, EPUB and Kindle. Book excerpt: Skateboards, football games, prom? Your teenage years have got nothin' on the raddest dude that's ever graced a denim vest. Written and illustrated by Jake Lawrence (Time Cowboy), join Teen Dog and his best friend Mariella as they tackle typical teen life with a manic twist. Growing up is an adventure, and you might as well rock it!
Book Synopsis Zen in the Art of Writing by : Ray Bradbury
Download or read book Zen in the Art of Writing written by Ray Bradbury and published by . This book was released on 1992 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Every morning I jump out of bed and step on a land mine. The land mine is me. After the explosion, I spend the rest of the day putting the pieces back together. Now, it's your turn. Jump!" Zest. Gusto. Curiosity. These are the qualities every writer must have, as well as a spirit of adventure. In this exuberant book, the incomparable Ray Bradbury shares the wisdom, experience, and excitement of a lifetime of writing. Here are practical tips on the art of writing from a master of the craft-everything from finding original ideas to developing your own voice and style-as well as the inside story of Bradbury's own remarkable career as a prolific author of novels, stories, poems, films, and plays.Zen In The Art Of Writingis more than just a how-to manual for the would-be writer: it is a celebration of the act of writing itself that will delight, impassion, and inspire the writer in you. In it, Bradbury encourages us to follow the unique path of our instincts and enthusiasms to the place where our inner genius dwells, and he shows that success as a writer depends on how well you know one subject: your own life.
Book Synopsis The 5 Keys to Inner Peace by : John George
Download or read book The 5 Keys to Inner Peace written by John George and published by Balboa Press. This book was released on 2015-12-15 with total page 155 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you tired of going on an emotional rollercoaster? Sick of having your buttons pushed by others? Keep getting confused as to what you should do with your life? From being diagnosed with clinical depression to living an inspired life, John explains lifes natural blueprint for creation that simply flows. Peace comes first, followed by purpose, which leads to high performance. Flow occurs, allowing you to create without struggling and straining. In The Five Keys to Inner Peace, John outlines a simple science to being at peace that is remarkably simple, transforming the lives of those who apply the five keys. Quite simply, human beings are not at peace when one or more of the fi ve keys are out of balance. When you balance all five through simple action steps, you have nowhere left to fall. The uneasy feeling in your chest is replaced by a sense of peace, which allows you to make better decisions in all areas of life. This book will help readers regain a sense of who they truly are and rediscover what they came into this world with: inner peace and self-love. I was fortunate to be coached by John on the five keys to inner peace. As a counselor myself, it really opened my eyes to a whole new way of living. Most importantly it improved my relationships with my husband and daughter. You will never see yourself or life the same way again. Do yourself a huge favor and read the book. Netia M.
Download or read book Virgin of the Rodeo written by Sarah Bird and published by U of Nebraska Press. This book was released on 1999-01-01 with total page 358 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sonja Getz of Dorfburg, Texas, who upon reaching her 30th birthday decides to go in search of her long-lost father. She shares this odyssey with reluctant partner Prairie James, a professional rope-twirler doing the second-rate rodeo circuit.
