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Team Workout
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Author :Glenn & Richard Kropp Parker Publisher :Human Resource Development ISBN 13 :0874255937 Total Pages :316 pages Book Rating :4.8/5 (742 download)
Book Synopsis Team Workout by : Glenn & Richard Kropp Parker
Download or read book Team Workout written by Glenn & Richard Kropp Parker and published by Human Resource Development. This book was released on 2000 with total page 316 pages. Available in PDF, EPUB and Kindle. Book excerpt: A compendium of 50 experiential activities for developing mission focused teams. Each activity includes time required, skill development goals, and detailed training instructions. There are even debriefing questions to facilitate the transfer of learning back to the workplace.
Download or read book The Bull Within written by Devon Kelly and published by Trafford Publishing. This book was released on 2011-07-14 with total page 126 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the spring of 2005 a group of men began a journey that lasted for a year and a half, covered thousands of miles, and would change their lives forever. Over the course of two seasons, the cross country team at Downers Grove South High School rose from obscurity to one of the most formidable teams in the state, capturing the hearts and minds of athletes around the state with their courageous effort. Together they would go on a fantastic ride, experiencing unprecedented success and enduring heart breaking failure. This is not just a sports story. This is a story about brotherhood and overcoming impossible odds to achieve greatness. Legends of the Fall tells a story of what is possible when people put their minds to a common goal. At the end of it all, the men of Downers South would be forever remembered as legends for their courage, fortitude, but, most of all, for how they inspired so many with their amazing story.
Book Synopsis Successful Team Building by : Glenn M. Parker
Download or read book Successful Team Building written by Glenn M. Parker and published by Human Resource Development. This book was released on 2011 with total page 45 pages. Available in PDF, EPUB and Kindle. Book excerpt: Annotation In this easy-to-use manual, team building expert and author Glenn Parker shows you how to successfully conduct team building when team building is called for. As with the other books in this series, this is accomplished through the use of assessments, activities and exercises.
Book Synopsis The Triathlete's Training Bible by : Joe Friel
Download or read book The Triathlete's Training Bible written by Joe Friel and published by VeloPress. This book was released on 2016-11-15 with total page 369 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Triathlete’s Training Bible is the bestselling and most comprehensive guide for aspiring and experienced triathletes. Joe Friel is the most trusted coach in the world and his proven triathlon training program has helped hundreds of thousands find success in the sport of triathlon. Joe has completely rewritten this new Fourth Edition of The Triathlete’s Training Bible to incorporate new training principles and help athletes train smarter than ever. The Triathlete’s Training Bible equips triathletes of all abilities with every detail they must consider when planning a season, lining up a week of workouts, or preparing for race day. With this new edition, Joe will guide you to develop your own personalized triathlon training program and: Become a better swimmer, cyclist, and runner Train with the right intensity and volume Gain maximum fitness from every workout Make up for missed workouts and avoid overtraining Adapt your training plan based on your progress and conflicts Build muscular endurance with a new approach to strength training Improve body composition with smarter nutrition The Triathlete’s Training Bible is the best-selling book on tri training ever published. Get stronger, smarter, and faster with this newest version of the bible of the sport. What’s New in the Fourth Edition of The Triathlete’s Training Bible? Coach Joe Friel started writing the fourth edition of The Triathlete’s Training Bible with a blank page: the entire book is new. The science and sport of triathlon have changed much since the previous edition released. This new edition adds emphasis to personalizing training plans, incorporates new power meter techniques for cycling and running, improves on the skill development techniques, updates the strength training approach, speeds recovery for busy athletes, and cuts through the noisy volume of training data to focus athletes on the numbers that mean the most to better performance. See Joe Friel’s blog or 4655 for an expanded summary of improvements to this fourth edition.
Book Synopsis The Competitive Runner's Handbook by : Bob Glover
Download or read book The Competitive Runner's Handbook written by Bob Glover and published by Penguin. This book was released on 1999-04-01 with total page 692 pages. Available in PDF, EPUB and Kindle. Book excerpt: For both runners entering that first neighborhood race and elite marathoners, trainers Bob and Shelly-lynn Florence Glover's completely revised guide is the book on training to compete. A book that's already sold close to 200,000 copies, The Competitive Runner's Handbook will now offer all the latest information needed to design basic training programs; special workouts to increase strength, endurance, and power; schedules and worksheets to develop individual goals; and specifics on preparing for all kinds of races—with an emphasis on the 10K and the marathon. Informed by their over thirty years of coaching experience, the Glovers give winning tips on alternative training, footwear and diet, and common injuries and illnesses, as well as sensible advice on balancing running with work and home life.
Download or read book Foundation written by Eric Goodman and published by Rodale Books. This book was released on 2011-05-10 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: A sense of fatigue dogs the fitness world. Many of the new programs that are tagged as groundbreaking are actually recycled ideas. Foundation offers something completely different for novices and athletes alike: a simple program with powerful and proven results that will remedy bad posture, alleviate back pain, and help readers break through fitness challenges and plateaus. Dr. Eric Goodman, a brilliant and dynamic young chiropractor, teams up with Peter Park, one of the top trainers in the United States, to radically redefine the core--shifting the focus from the front of the body to the back. Their groundbreaking approach works to strengthen the lower back and the full posterior chain and correct poor movement patterns by addressing mechanical imbalances and weaknesses. Foundation training involves simple movement patterns and is equipment free, creating maximum power, flexibility, and endurance. Word-of-mouth enthusiasm has inspired both Hollywood luminaries and world-class athletes to make Foundation training the core of their fitness programs. Eric and Peter's client list has grown exponentially to include Lance Armstrong, NBA star Derek Fisher, world-champion surfer Kelly Slater, and actor Matthew McConaughey.
Book Synopsis Denver Broncos eBook Bundle by : Mark Kiszla
Download or read book Denver Broncos eBook Bundle written by Mark Kiszla and published by Rowman & Littlefield. This book was released on 2014-12-03 with total page 621 pages. Available in PDF, EPUB and Kindle. Book excerpt: Calling all Broncos fans! Get three great reads about the Denver NFL franchise’s past, present, and future in this compelling eBook bundle. You get three books for the price of one, including: No Plan B, the story of Peyton Manning’s historic comeback; My Off-Season with the Broncos by Loren Landow, the team’s “unofficial trainer” during the 2011 lockout; and ’77 Broncos, a historical look at one of the team’s best seasons. This collection is offered by Taylor Trade, an imprint of Rowman & Littlefield and specialty publisher in Colorado sports history.
Download or read book Team Trust written by Glenn M. Parker and published by Human Resource Development. This book was released on 2010-07 with total page 34 pages. Available in PDF, EPUB and Kindle. Book excerpt: When there isn't a high level of trust among team members, communication is guarded, the climate is tense, meetings are stiff and formal and the team goes nowhere. This text tackles this often-ignored subject and is exactly what leaders need to build a team of employees who trust each other - and their leader.
Book Synopsis Creating A Positive Team Climate by : Glenn Parker
Download or read book Creating A Positive Team Climate written by Glenn Parker and published by Human Resource Development. This book was released on 2009 with total page 43 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Volume IV of the Parker Team Series, Creating a Positive Team Climate: 20 Practical Ideas author Glenn Parker shows how to evaluate an rehabilitate your team for outstanding results. This easy to read manual is chock full of practical advice, not theory; use it from the moment you open it up!
Book Synopsis Doc, Donnie, the Kid, and Billy Brawl by : Chris Donnelly
Download or read book Doc, Donnie, the Kid, and Billy Brawl written by Chris Donnelly and published by U of Nebraska Press. This book was released on 2019-04-01 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: Doc, Donnie, the Kid, and Billy Brawl focuses on the 1985 New York baseball season, a season like no other since the Mets came to town in 1962. Never before had both the Yankees and the Mets been in contention for the playoffs so late in the same season. For months New York fans dreamed of the first Subway Series in nearly thirty years, and the Mets and the Yankees vied for their hearts. Despite their nearly identical records, the two teams were drastically different in performance and clubhouse atmosphere. The Mets were filled with young, homegrown talent led by outfielder Darryl Strawberry and pitcher Dwight Gooden. They were complemented by veterans including Keith Hernandez, Gary Carter, Ray Knight, and George Foster. Leading them all was Davey Johnson, a player’s manager. It was a team filled with hard?nosed players who won over New York with their dirty uniforms, curtain calls, after-hours activities, and because, well, they weren’t the Yankees. Meanwhile the Yankees featured some of the game’s greatest talent. Rickey Henderson, Dave Winfield, Don Mattingly, and Don Baylor led a dynamic offense, while veterans such as Ron Guidry and Phil Niekro rounded out the pitching staff. But the Yankees’ abundance of talent was easily overshadowed by their dominating owner, George Steinbrenner, whose daily intrusiveness made the 1985 Yankees appear more like a soap opera than a baseball team. There was a managerial firing before the end of April and the fourth return of Billy Martin as manager. Henderson was fined for missing two games, Lou Piniella almost resigned as coach, and Martin punctured a lung and then gave drunken managerial instructions from his hospital room. Despite all that, the Yankees almost won their division. While the drama inside the Mets’ clubhouse only made the team more endearing to fans, the drama inside the Yankees’ clubhouse had the opposite effect. The result was the most attention-grabbing and exciting season New York would see in generations. And it was the season the Mets would win the battle for the hearts of New York baseball fans, dominating the New York landscape for nearly a decade, while the Yankees faded into one of baseball’s saddest franchises.
Download or read book 102 Workouts written by Peter Sweeney and published by Peter Sweeney . This book was released on 2020-10-12 with total page 88 pages. Available in PDF, EPUB and Kindle. Book excerpt: '102 WORKOUTS' contains a mixture of all types of workouts varying in intensity and duration for all types of fitness levels. Workouts you can expect in this book includes: Boxing - Bodyweight - Plyometric - gym weights - WODS and Strength Training to These workouts are designed to assist you reach your fitness goals. specially designed for: Weight Management - Muscle Gain - Tone - Increase Sporting Performance - Enhance Cardio - Healthy Lifestyle - Flexibility - Mobility Whether you are a personal trainer or group fitness instructor looking for something different, short on time or if you are new to exercise you will find a workout to assist you on your fitness journey. ‘102 WORKOUTS’ will assist you in achieving your fitness goals. The key to achieving your goals is persistence, intensity, and lifestyle. I have always been passionate about assisting others maintain a healthy lifestyle and achieve their fitness goals. I find helping others that rewarding that I am offering this book at a affordable price. I have assisted many clients over the past 8 years achieve their health and lifestyle goals. Now it is your turn! Please share this book so together we can help others achieve their fitness goals and a healthier lifestyle just like you will.
Book Synopsis Partner Workouts by : Laura Williams
Download or read book Partner Workouts written by Laura Williams and published by Penguin. This book was released on 2016-12-13 with total page 481 pages. Available in PDF, EPUB and Kindle. Book excerpt: The first full-color fitness book that teaches you how to actively engage a partner in your workout routine, Partner Workouts features 70 step-by-step exercises that utilize another person, either directly for resistance or indirectly for stability and balance. Forty workouts put these 70 bodyweight exercises, yoga positions, cardio, and more into routines, and three long-term, comprehensive exercise programs provide regimens so you and your partner can motivate each other to achieve your fitness goals over a period of time. From choosing your partner and setting your goals to tracking your progress and nutrition, this step-by-step guide doesn't require a gym membership or expensive fitness equipment. So grab a friend and start your Partner Workouts.
Book Synopsis Aspire, Act, Achieve by : Thurman W. Robins Ed.D.
Download or read book Aspire, Act, Achieve written by Thurman W. Robins Ed.D. and published by AuthorHouse. This book was released on 2014-07-25 with total page 295 pages. Available in PDF, EPUB and Kindle. Book excerpt: Various events happen in all of our lives which have lasting effects. Some events have profound meanings in our lives, while others have little or marginal impact. Involvement in sports influenced the authors early thinking, attitude, personality, and character. His participation in sports provided him many opportunities for advancement and opened doors which would have been closed. The book reveals how an obscure child with dreams, high hopes and extraordinary aspirations is able to rise from meager surroundings and achieve most of his hopes and dreams. The story begins with the authors early childhood and grade school experiences. The story continues with chapters about the author;s high school, collegiate, and work experiences. The book concludes with a chapter revealing a variety of the authors life experiences which helped him realize his dreams.
Book Synopsis Dangerous Markets by : Dominic Barton
Download or read book Dangerous Markets written by Dominic Barton and published by John Wiley & Sons. This book was released on 2002-10-02 with total page 323 pages. Available in PDF, EPUB and Kindle. Book excerpt: A corporate guide to crisis management in volatile financial markets Current financial crises in Argentina, Japan, and Turkey are being played out on the front pages of newspapers, and these are just the most recent financial crises that have rolled across the globe in the last decade and whose far-reaching impact hurts business around the world. Dangerous Markets: Managing in Financial Crises recognizes that no global corporation or financial institution can afford to ignore the potential of a financial storm and will help top management and financial professionals navigate through this often disastrous maze. While many books discuss financial crises and their ramifications, none has presented an action plan for managing these storms—until now. Dangerous Markets: Managing in Financial Crises presents a method that allows executives and financial professionals to recognize the warning signs of a financial crisis and act appropriately before the situation spirals out of control. Based on years of research and practice in cleaning up the mess, McKinsey consultants Barton, Newell, and Wilson reveal the warning signs of potential financial catastrophes and provide unique principles that can be followed to shape and manage a strategy for survival.
Book Synopsis Ballet Beautiful by : Mary Helen Bowers
Download or read book Ballet Beautiful written by Mary Helen Bowers and published by Hachette+ORM. This book was released on 2012-08-14 with total page 357 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ballet-inspired fitness for every woman! You don't have to be a professional ballerina to look like one! With Mary Helen Bowers' Ballet Beautiful, forget beating yourself up in the gym and suffering through starvation diets for some unattainable goal. You can achieve your ideal body and develop the strength, grace, and elegance of a dancer by following Mary Helen's proven program-one that's got everyone from celebrities to busy moms to executives raving!Ballet Beautiful is a fitness method that blends the artistry and athleticism of ballet with an easy, accessible eating plan that works for every body - and absolutely no dance experience is required. Created by professional ballerina Mary Helen Bowers, this transformative approach to fitness and health will reshape your body and your mind!Ballet Beautiful's three-fold approach is not an extreme workout nor is it a radical diet for an overnight fix; it's a roadmap to achieving and maintaining your ideal health, shape and size-all with the elegance and strength of a ballerina. Part One of the book introduces the program's empowering mindset, the key to supporting and guiding you through lasting change. Part Two, the Ballet Beautiful Method, consists of challenging, effective, and fun workouts that sculpt and tone sleek ballet muscles and build beautiful posture. Whether you have a full hour or only 15 minutes, you can tailor the program to your own schedule and needs. Part Three shares the Ballet Beautiful Lifestyle, a healthy, balanced approach to nutrition. With meal plans, shopping tips and quick but delicious daily recipes that will satisfy and nourish your entire body, it's a stress-free, diet-free plan that will help keep you feeling as strong and healthy as you look.
Download or read book Team Workout written by Glenn Parker and published by Amacom. This book was released on 2007-02-28 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "A practical collection of new activities focusing on team building and team training."--Publisher's website.
Book Synopsis My Off-Season with the Denver Broncos by : Loren Landow
Download or read book My Off-Season with the Denver Broncos written by Loren Landow and published by Taylor Trade Publishing. This book was released on 2012-10-05 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: Relive the Denver Broncos’ magical 2011 season from the inside. Loren Landow served as the team's unofficial trainer during the pre-season lockout and Mike Klis covers the Broncos for the Denver Post. Together, they tell the story from their unique perspectives, beginning with Landow's spring email to safety Brian Dawkins suggesting they work together to build a championship team while nobody was watching. From the early workouts where the team looked disorganized, to the media circus surrounding Tim Tebow, this story tells how Landow brought a disparate group of players together to form the 2011 Denver Broncos—the team everyone had written off from the start—that went on to win the AFC West. Also included are photos and training tips for minimizing injury and motivational strategies that can be applied to any sport.
