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Teach Yourself Baby Massage And Yoga
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Book Synopsis Teach Yourself Baby Massage and Yoga by : Anita Epple
Download or read book Teach Yourself Baby Massage and Yoga written by Anita Epple and published by McGraw-Hill. This book was released on 2007-10-18 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Relax and soothe your baby with massage and yoga Teach Yourself Baby Massage and Yoga introduces you to the physical and emotional benefits of gentle massage and yoga exercises for your baby. In addition to teaching the best time to begin and the right oils to use, it explains how to tie in massage and yoga with storytelling, music, and rhyme to increase the effects.
Download or read book Teach Yourself written by and published by . This book was released on 2010 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: An accessible and authoritative guide suitable for all those who wish to introduce the power of touch to their baby through the use of massage and yoga.
Book Synopsis Baby Massage and Yoga: A Teach Yorself Guide by : Anita Epple
Download or read book Baby Massage and Yoga: A Teach Yorself Guide written by Anita Epple and published by McGraw Hill Professional. This book was released on 2010-10-13 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: "In association with touchlearn"--Cover.
Book Synopsis Baby Massage and Yoga by : Anita Thomas-Epple
Download or read book Baby Massage and Yoga written by Anita Thomas-Epple and published by Teach Yourself. This book was released on 2010-02-26 with total page 254 pages. Available in PDF, EPUB and Kindle. Book excerpt: Baby Massage and Yoga shows you how to get in touch with your baby using the technique of gentle massage and yoga exercises. It offers practical information demonstrating which tools, techniques and insights you'll need to best expose both yourself and your child to the many physical and emotional benefits of massage - including when the best times are, which oils to use and how to set the environment. It connects massage and yoga with story-telling, music and rhyme to increase mental and physical development, giving step-by-step guides simple massage routines for every part of the body. You'll learn simple yoga routines which you can try safely and effectively with your baby. Parents of children with special needs are shown simple, therapeutic exercises and plenty of practical and useful advice. Discover the healing power of touch with this authoritative, helpful and expertly written guide. ABOUT THE SERIES People have been learning with Teach Yourself since 1938. With a vast range of practical, how-to guides covering language learning, lifestyle, hobbies, business, psychology and self-help, there's a Teach Yourself book for whatever you want to do. Join more than 60 million people who have reached their goals with Teach Yourself, and never stop learning.
Book Synopsis Baby Massage and Yoga by : Anita Epple
Download or read book Baby Massage and Yoga written by Anita Epple and published by . This book was released on 2007 with total page 230 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Teach Yourself Baby Sleep by : Andrea Grace
Download or read book Teach Yourself Baby Sleep written by Andrea Grace and published by McGraw-Hill. This book was released on 2007-10-16 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: Help your baby sleep easier and get the rest you need, too Colic, sleep apnea, and night terrors are just a few of the problems babies face during the sleep hours. Teach Yourself Baby Sleep provides you with practical tips and case studies to help you empower yourself and conquer these seemingly insurmountable issues.
Download or read book Infant Massage written by Vimala McClure and published by Bantam. This book was released on 2000 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: Thoroughly updated and revised, a new edition of the classic handbook draws on the latest research into the importance of touch to developing a loving bond between parent and child and offers a stroke-by-stroke guide to massage routines, special routines to alleviate colic and congestion, modified techniques for older babies, tips on how to teach youngsters about "good touch." Original.
Book Synopsis Baby Massage: Flash by : Anita Thomas-Epple
Download or read book Baby Massage: Flash written by Anita Thomas-Epple and published by John Murray. This book was released on 2011-03-25 with total page 64 pages. Available in PDF, EPUB and Kindle. Book excerpt: The books in this bite-sized new series contain no complicated techniques or tricky materials, making them ideal for the busy, the time-pressured or the merely curious. Baby Massage is a short, simple and to-the-point guide to learning basic massage techniques for your baby in a few short steps. Even if they are completely new to massage, in just 96 pages readers will discover how to master the essential movements and some simple routines to help them bond with their baby.
Download or read book Baby Om written by Laura Staton and published by Holt Paperbacks. This book was released on 2014-04-08 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: A dynamic yoga program for new mothers and their babies How does a new mother get back her shape without giving up precious time with her baby? In Baby Om, authors Laura Staton and Sarah Perron -- both dancers, yoga instructors, and moms themselves -- answer the new mother's need for a calming and rigorous way to align and strengthen her body while having fun with her baby. Based on their popular New York classes of the same name, Baby Om takes mothers through a yoga practice they can do with their infants -- anytime and anywhere. The techniques help new mothers enjoy the spiritual and physical benefits of yoga, allowing them to nurture themselves as well as their babies. This easy-to-use book includes: --Baby Om basics -- the practical information you need to get started --baby engagement -- how to play with and stimulate your baby during yoga --four step-by-step Baby Om classes -- each concentrating on a unique stage in your child's development The beautiful illustrations and photographs in Baby Om capture the intimate sharing between mother and child, and create a visual model for how to achieve the poses at home. Safe, effective, and easy to learn, Baby Om brings mother and baby together, ensuring the health and happiness of both.
Book Synopsis Developmental Baby Massage by : Peter Walker
Download or read book Developmental Baby Massage written by Peter Walker and published by Fair Winds Press. This book was released on 2011-09-01 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: Let one of the top therapists in the field show you simple and effective techniques for relieving common ailments and nurturing the bond you have with your baby. Touch is your baby's first language and plays an essential role in their physical and emotional development. Written by a pioneer in developmental baby massage and yoga for toddlers, renowned physical therapist and bestselling author Peter Walker teaches you vital massage techniques for bonding with your infant and easing common childhood complaints. In Developmental Baby Massage, you'll find: —Therapeutic touch techniques for relieving colic, poor digestion, teething, and irritability —Gentle stretches and yoga postures for promoting balance, flexibility, and agility —Skin-to-skin contact methods for bonding and healthy attachment —Massages for improving circulation and stimulating development —Craniosacral techniques for proper posture and alignment Step-by-step photographs and a stand-up, flip-page format make the techniques easy to follow and master. With Developmental Baby Massage, you'll learn how to use the power of touch to optimize development and give your baby the best start in life.
Book Synopsis Yoga For Pregnancy And Birth: Teach Yourself by : Uma Dinsmore-Tuli
Download or read book Yoga For Pregnancy And Birth: Teach Yourself written by Uma Dinsmore-Tuli and published by Teach Yourself. This book was released on 2010-01-29 with total page 300 pages. Available in PDF, EPUB and Kindle. Book excerpt: Yoga is an awareness of the link between breath, mind and body. The connection benefits the physical, emotional, mental and spiritual wellbeing at all stages of life, but very noticeably during pregnancy. Yoga for Pregnancy and Birth offers you and your birth partner an effective, uniquely holistic technique which will help you maximise your health and wellbeing throughout pregnancy and beyond. It shows how to use yoga to give you a deeper insight into the process of pregnancy and create a yoga and breathing program which works uniquely for you and your baby. Learn a full range of adapted yoga postures intended to provide comfort, build stability and support the changes in your body. Breathing exercises will promote calm, boost vitality and help control labour pains, while yogic pelvic floor practices promote healthy tone and flexibility. And downloadable audio helps you set the pace of your breathing. Your pregnancy is a remarkable journey; learn how to use yoga to increase your comfort and control, and develop the skills to approach your labour with confidence. ABOUT THE SERIES People have been learning with Teach Yourself since 1938. With a vast range of practical, how-to guides covering language learning, lifestyle, hobbies, business, psychology and self-help, there's a Teach Yourself book for whatever you want to do. Join more than 60 million people who have reached their goals with Teach Yourself, and never stop learning.
Book Synopsis Stress-Free Potty Training: Teach Yourself by : Geraldine Butler
Download or read book Stress-Free Potty Training: Teach Yourself written by Geraldine Butler and published by Teach Yourself. This book was released on 2010-06-25 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Teach Yourself - the world's leading learning brand - is relaunched in 2010 as a multi-platform experience that will keep you motivated to achieve your goals. Let our expert author guide you through this brand new edition, with personal insights, tips, energising self-tests and summaries throughout the book. Go online at www.teachyourself.com for tests, extension articles and a vibrant community of like-minded learners. And if you don't have much time, don't worry - every book gives you 1, 5 and 10-minute bites of learning to get you started. This book helps you spot the all-important signs that will show your child is ready Gives you everything you need to prepare you and your child - preparation and confidence is the key to success! * Will help not only you but your child feel fully in control of the situation * Walks you and your child step-by-step through the process with practical solutions and stories from people who've been there * Plenty of coverage of special needs and reassuring advice for relapses or common problem * written by a Health Visitor and midwife with over 20 years' experience of advising parents and their children ""Stress-free Potty Training"" is a child-focused and supportive guide that will help you to potty train your child in a way that works for you both. Giving both reassuring advice and practical solutions, it opens with a unique questionnaire that will help you to tell whether or not your child is ready for toilet training, and will then help both you and your child to prepare for the days ahead, through talking, playing and reading books. Once you are both fully prepared, the book will guide you step-by-step through the process, from the earliest days to going out and night-time dryness. It will give you advice on how to cope if you are working or child is in daycare, will address special needs and relapses, and give plenty of reassurance and practical tips for dealing with common problems. With case studies, further resources and expert insight, this is a comprehensive guide that will help your child achieve this major step with minimal stress or worry.
Book Synopsis Succeed At Breastfeeding: Teach Yourself by : Pauline Lim
Download or read book Succeed At Breastfeeding: Teach Yourself written by Pauline Lim and published by Teach Yourself. This book was released on 2010-02-26 with total page 147 pages. Available in PDF, EPUB and Kindle. Book excerpt: Pauline Lim has helped hundreds of women overcome problems with breastfeeding and in this book she gives you all the information and support you need. Focusing on the early days, she will show you how to overcome the initial problems, answer questions about soreness, colic and weight-gain, and give you the type of reassurance you can only get from a midwife with decades of experience. NOT GOT MUCH TIME? One, five and ten-minute introductions to key principles to get you started. AUTHOR INSIGHTS Lots of instant help with common problems and quick tips for success, based on the author's many years of experience. TEST YOURSELF Tests in the book and online to keep track of your progress. EXTEND YOUR KNOWLEDGE Extra online articles at www.teachyourself.com to give you a richer understanding of breastfeeding. FIVE THINGS TO REMEMBER Quick refreshers to help you remember the key facts. TRY THIS Innovative exercises illustrate what you've learnt and how to use it.
Book Synopsis Yoga Baby by : DeAnsin Goodson Parker, Ph.D.
Download or read book Yoga Baby written by DeAnsin Goodson Parker, Ph.D. and published by Harmony. This book was released on 2000-04-04 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Whole New Way to Bond with Your Baby! As a new parent, you are probably anxious about bonding with your baby. In Yoga Baby, you'll find a stress-free way to begin a healthy lifelong relationship between the two of you. Yoga BabyTM methods range from deep relaxation massage to postures enhancing specific developmental stages for your baby. Exercises are designed for newborns through two-year-olds to do with their mothers and caregivers, and they do not require previous yoga experience. While you give your baby a head start in sound emotional and physical learning, you and your baby will lay a solid foundation for a lifetime of learning and bonding together.
Book Synopsis Itsy Bitsy Yoga by : Helen Garabedian
Download or read book Itsy Bitsy Yoga written by Helen Garabedian and published by Simon and Schuster. This book was released on 2009-11-24 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: The ancient practice of yoga will help your baby sleep better, digest easier, be happier, and stay healthier. Start today. If you've been searching for an excellent way to bond with your baby and improve his or her health, Itsy Bitsy Yoga is the solution you've been looking for. Helen Garabedian, a certified instructor in yoga and infant massage, has developed over seventy yoga postures and thirty-five series for moms and dads to enjoy with their growing babies. You don't need any previous yoga experience. Learn the many benefits of yoga, posture by posture, in this accessible guide, with seventy beautiful black-and-white photos, at-a-glance reference charts, and memorable Itsy Bitsy Yoga rhymes. Yoga can help babies up to two years of age: sleep better get relief from gas pains and colic digest food easier stay healthier with a strong immune system receive neuromuscularm stimulation learn to relax The book also features seven Magic Poses that can soothe fussy, upset babies within minutes! So start enjoying more time with your happy yoga baby right now.
Book Synopsis Yoga for Mother and Baby by : Françoise Barbira Freedman
Download or read book Yoga for Mother and Baby written by Françoise Barbira Freedman and published by CICO Books. This book was released on 2010 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The gentle movements and rhythms of these yoga practices will help you build a strong and long-lasting bond with your baby in a natural way. With the aid of 200 photographs, discover stretches, poses, controlled breathing exercises, massages, and more that will benefit both you and your baby - and, most importantly, learn the art of relaxation together"--Back cover.
Book Synopsis The Little Book of Baby Massage by : Jo Kellett
Download or read book The Little Book of Baby Massage written by Jo Kellett and published by Penguin. This book was released on 2020-02-04 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: Easy massage routines to soothe your baby and communicate love. To a baby, touch is talk, and with these soothing techniques, you and your child can share some of your most fulfilling communicative moments. Calm and comfort your baby from head to toe with a step-by-step full-body massage; discover ways to incorporate massage into your baby's day-to-day routine; and ease common ailments such as colic, teething, and constipation. With expert guidance from a Certified Infant Massage Instructor, explore the physical and emotional benefits of baby massage and enjoy this most intimate way to relax, soothe, and nurture.
