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Author : Edith Henderson Grotberg
Publisher :
ISBN 13 : 9788178220109
Total Pages : 0 pages
Book Rating : 4.2/5 (21 download)
Download or read book Tapping Your Inner Strength written by Edith Henderson Grotberg and published by . This book was released on 2001-06 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Self-help (MLBD)
Author : Steven Pressfield
Publisher : Black Irish Entertainment LLC
ISBN 13 : 1936891050
Total Pages : 148 pages
Book Rating : 4.9/5 (368 download)
Download or read book Turning Pro written by Steven Pressfield and published by Black Irish Entertainment LLC. This book was released on 2012-06-27 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt: The follow-up to his bestseller The War of Art, Turning Pro navigates the passage from the amateur life to a professional practice. "You don't need to take a course or buy a product. All you have to do is change your mind." --Steven Pressfield TURNING PRO IS FREE, BUT IT'S NOT EASY. When we turn pro, we give up a life that we may have become extremely comfortable with. We give up a self that we have come to identify with and to call our own. TURNING PRO IS FREE, BUT IT DEMANDS SACRIFICE. The passage from amateur to professional is often achieved via an interior odyssey whose trials are survived only at great cost, emotionally, psychologically and spiritually. We pass through a membrane when we turn pro. It's messy and it's scary. We tread in blood when we turn pro. WHAT WE GET WHEN WE TURN PRO. What we get when we turn pro is we find our power. We find our will and our voice and we find our self-respect. We become who we always were but had, until then, been afraid to embrace and live out.
Author : Boris Cyrulnik
Publisher : Penguin
ISBN 13 : 1101486384
Total Pages : 320 pages
Book Rating : 4.1/5 (14 download)
Download or read book Resilience written by Boris Cyrulnik and published by Penguin. This book was released on 2011-02-17 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Cyrulink has healed people and countries." (The Times, London) Renowned French neuropsychiatrist and psychoanalyst Boris Cyrulnik's parents were deported to a concentration camp during the Second World War. They never returned. This early personal trauma at the age of five led Cyrulnik to his life's work helping individuals and countries come to terms with their pasts and forge ahead to create positive futures. It is his firm belief that trauma does not equal destiny-that, rather, we can find strength in the face of pain. Drawing on years of experience working around the globe with children who have been abused, orphaned, fought in wars and escaped genocide, Cyrulnik here tells many amazing and moving stories of individuals whose experiences prove that suffering, however appalling, can be the making of somebody rather than their destruction. This inspiring book teaches us that we can not only survive in the shadow of adversity-we can thrive.
Author : Iyanla Vanzant
Publisher : Hay House, Inc
ISBN 13 : 1401957218
Total Pages : 313 pages
Book Rating : 4.4/5 (19 download)
Download or read book Tapping the Power Within written by Iyanla Vanzant and published by Hay House, Inc. This book was released on 2018-11-27 with total page 313 pages. Available in PDF, EPUB and Kindle. Book excerpt: The revised and expanded 20th-anniversary edition of Iyanla Vanzant’s first published work offers a powerful path to self-empowerment through the revitalization of one’s spiritual and ancestral roots. Written with Iyanla’s signature healing stories, this classic guide to uniting the will with the spirit teaches that only you have the power to make a change for the better. With chapters on basic breathing and meditation techniques, setting up a home altar, connecting with ancestors and guardian spirits, and the extraordinary power of forgiveness, this book is a perfect companion on the way toward the real you. Known for teaching by principle and example, this exclusive edition also contains Iyanla’s special "What I Know Now" commentaries and an original CD. These tools will challenge you to stop struggling and start recognizing that it is possible to reconcile your humanity with your divinity. Whether you are a beginner on the path or a veteran in need of refreshment, Iyanla’s prescriptions can support your growth from the comfort of spiritual adolescence to the wisdom of spiritual maturity. You no longer need to settle for the way things are . . . you can open up to the way things can be—if you dare to tap the power within!
Author : Dr. Tae Yun Kim
Publisher : Jung SuWon
ISBN 13 : 1452453373
Total Pages : 59 pages
Book Rating : 4.4/5 (524 download)
Download or read book Seven Steps to Inner Power written by Dr. Tae Yun Kim and published by Jung SuWon. This book was released on 2011-07-10 with total page 59 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Zinah Brown
Publisher : Independently Published
ISBN 13 : 9781092866071
Total Pages : 118 pages
Book Rating : 4.8/5 (66 download)
Download or read book Tapping Into Your Inner Strength written by Zinah Brown and published by Independently Published. This book was released on 2019-04-05 with total page 118 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Tapping into My Inner Strength," is moving, heart-tugging, stirring tears of compassion over losing childhood innocence, and later adult trauma and violence. The writer interlaces the experienced trauma with insights and tools of survival, leaving the reader with a sense of hope and survival and personal empowerment.
Author : Sandy MacGregor
Publisher : eBookIt.com
ISBN 13 : 1456622412
Total Pages : 211 pages
Book Rating : 4.4/5 (566 download)
Download or read book Switch On To Your Inner Strength written by Sandy MacGregor and published by eBookIt.com. This book was released on 2014-06-09 with total page 211 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book reaches out to those who are hungry for information. It is about that wonderful robust quality we all have—our inner strength. Twenty Australians tell stories of enhancing their lives by reaching into themselves. Switch on to Your Inner Strength is a practical manual describing how to tap into this vibrant source of personal power and how to use it deliberately. THIS BOOK IS ABOUT * Sandy's encounter with grief and "letting go" * Self esteem, self worth and self image * Daily techniques based on verified research * The importance of love in your life * Acceptance, guilt, anger and forgiveness * An easy and practical approach to meditation * How thoughts impact our lives * Relaxation for stress release, harmony and tranquillity * How to handle pain * Six guided imageries for personal use * The use of imagination to influence health and healing * How to tap the mind for creativity * Skills to cope with every day life stresses—the balance between relationships, employment, family, finance, leisure, spiritual development ... "Not until we're challenged by adversity do we really experience our inner strength. This book is about how to use your inner strength, at any time, to enhance your peace and power."
Author : Jeffrey R. Cox
Publisher : iUniverse
ISBN 13 : 1450222927
Total Pages : 142 pages
Book Rating : 4.4/5 (52 download)
Download or read book Contagious Passion written by Jeffrey R. Cox and published by iUniverse. This book was released on 2010-06 with total page 142 pages. Available in PDF, EPUB and Kindle. Book excerpt: "In Jeff 's book, Contagious Passion, he provides first-hand insights into selling and how to apply many practical approaches to improve one's effectiveness. Jeff shares authentic life experiences with candor and purpose. These brief but valuable messages surely help any of us in our world of selling!" -Mark Brashear, C.E.O. Hugo Boss "It's possible to keep selling using the same old techniques, but every so often new tools come along that make things so much easier. Jeff 's book, for me, is one of those new tools; Contagious Passion has made me look at my old ways and really appreciate what new ideas can now do for me." -Earl Estep, Advertising Director Curtco Media/Robb Report WHY NOT SELL MORE? Jam-packed with insights from a 35-year plus sales career, this book is going to show you 1) how to make more money, 2) truly enjoy all your moment-to-moment daily encounters, and 3) experience richer, deeper personal relationships. Whether you're just launching your sales career or have many years in the field, this will become the book you'll refer to like a trusted friend. Discover how easy it is to: -Tap passion's power! -Sell your product simply by sharing! -Connect on a deeper personal level with anyone! -Appreciate everyone in your life, including you! -Have a positive impact on people you meet and those you may never meet! You can visit Jeffrey Cox at his website: www.jeffreyrcox.com.
Author : Ann B. Makena
Publisher : WestBow Press
ISBN 13 : 9781512763775
Total Pages : 116 pages
Book Rating : 4.7/5 (637 download)
Download or read book Become Whole, Unbreakable, and Unstoppable written by Ann B. Makena and published by WestBow Press. This book was released on 2016-11-22 with total page 116 pages. Available in PDF, EPUB and Kindle. Book excerpt: Become Whole, Unbreakable, and Unstoppable, is an engaging text to help readers stop being led by worldly circumstances and instead discover their purposes in Christ. She articulates a plan to support the readers' inner healing, solidify inner strength, and guidance to successfully pursue life dreams. The key aspect of this book is getting in touch with real self and finding the peace that defeats the outer circumstances. She invites readers to look within and to God for their purpose-- finding not only their true selves but peace, joy, happiness and hope for the future. ..".Her poignant messages are so important to help navigate the difficult times that every person encounters at some time in their life. Thank you Ann for sharing your wisdom and understanding with all of us." By Dr. Ann Milz, MD, M.P.H, Pediatrician, HealthEast Clinic-Tamarack "Ann Makena, the author of Knowing And Yielding To The Voice That Counts, an account of her personal challenges, has now written about sources of inner strength and inner contentment that prevail over the vicissitudes of life. Ann Makena's qualifications to address the topic are well outlined in her previous book. The current book provides more detail on what enables a person to navigate stormy waters with serenity and inner peace." By Dr. Breningstall Galen, Neurology department, Gillett Children
Author : C. P. Ong
Publisher :
ISBN 13 : 9780615874074
Total Pages : 368 pages
Book Rating : 4.8/5 (74 download)
Download or read book Taijiquan written by C. P. Ong and published by . This book was released on 2013-10 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book diverges from traditional exposition on Taijiquan (Tai Chi Chuan) as it engages rather than shuns the role of muscles in elucidating the cryptic practice dictum of "using yi (mind) and not li (muscle force)." It centers on the core principle of Taiji balance-the balance of yin and yang, but presents the metaphysics of balance the way the body comprehends it, developmentally, through practice in the musculo-skeletal framework. In the process, the fog of mystique lifts, and the many abstruse concepts of Taijiquan become clear. Taijiquan training is physical at the initial phase, but the slow-motion exercise nurtures a meditative discipline of the mind. As it progresses, the soft methodology grows into one of building qi-energy, and then the practice becomes more internalized. The process fortifies the body with qi and cultivates a holistic balance of the organ systems. The book explains how the training methodology, in pursuing Taiji balance, leads to the development of a highly refined strength called neijin (inner strength). By incorporating the training of "silk-reeling energy" in Taiji balance, the practitioner develops the coiling power (chanrao jin) that underlies the magic of Taijiquan kungfu.
Author : Jueren Wang
Publisher : Shanghai Press
ISBN 13 : 1938368622
Total Pages : 133 pages
Book Rating : 4.9/5 (383 download)
Download or read book Build Your Inner Strength written by Jueren Wang and published by Shanghai Press. This book was released on 2022-01-10 with total page 133 pages. Available in PDF, EPUB and Kindle. Book excerpt: Normality today is to be enslaved by the material world to the point where individual happiness has not kept pace with increasing material prosperity. Have we lost our original nature in the pursuit of the external material world? Wang Yangming's School of Mind of nearly 500 years ago teaches us how to overcome external circumstances and seek the source of the great strength that lies in our innermost being. Wang Yangming's School of Mind is a gathering together of the achievements of Confucianism, Taoism and Buddhism. It is one of the most representative and influential strands of Chinese philosophical thought and proposes that “conscience” is a cosmic prime principle innate in man that transcends all living things. The lifelong realization and practice of conscience is the only path towards self-fulfillment and perfection of character. This book uses Wang Yangming's principles of “Mind is Principle,” “the unity of knowledge and action” and “the exercise of conscience” to describe the School of Mind in simple terms to enable you to understand your own original self and go on a journey of self-cultivation that will gain you a kind of inner freedom and strength.
Author : Janice Holly Booth
Publisher : National Geographic Books
ISBN 13 : 1426207336
Total Pages : 276 pages
Book Rating : 4.4/5 (262 download)
Download or read book Only Pack What You Can Carry written by Janice Holly Booth and published by National Geographic Books. This book was released on 2011 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: Through a series of compelling travel essays and deeply thoughtful memoirs, Booth, former CEO of a North Carolina Girl Scout Council, draws readers into each adventure and shares her secrets to a fuller life through traveling alone.
Author : Laurel Parnell, Ph.D.
Publisher : Sounds True
ISBN 13 : 1591798787
Total Pages : 157 pages
Book Rating : 4.5/5 (917 download)
Download or read book Tapping In written by Laurel Parnell, Ph.D. and published by Sounds True. This book was released on 2008-01-01 with total page 157 pages. Available in PDF, EPUB and Kindle. Book excerpt: Never has it been so effortless to activate your inner power and resilience than with the remarkable technique known as "resource tapping." Tapping In makes available for the first time a self-guided program for learning this revolutionary EMDR-related method. With step-by-step instruction in bilateral stimulation (a core component of EMDR, or Eye Movement Desensitization and Reprocessing), Tapping In teaches you a clinically recognized system for tapping both sides of the body to overcome trauma, boost confidence, calm the body on a deep, physiological level, and to respond better to stress. Join world-renowned EMDR expert Dr. Laurel Parnell as she shares a series of easy-to-learn exercises to access your "latent positive resources"—your neurological foundation for internal resilience and stability.
Author : Claire Frederick
Publisher : Routledge
ISBN 13 : 1317843657
Total Pages : 411 pages
Book Rating : 4.3/5 (178 download)
Download or read book Inner Strengths written by Claire Frederick and published by Routledge. This book was released on 2013-10-31 with total page 411 pages. Available in PDF, EPUB and Kindle. Book excerpt: However it is conceived and described by psychotherapists with different orientations, a stronger ego is a universally-acknowledged goal of therapeutic work. Inner Strengths is the first book to meet the need for a comprehensive treatment of approaches to ego-strengthening in psychotherapy. It provides contemporary psychodynamic, object relations, self-psychology, ego state, and transpersonal theoretical models for understanding how and why ego-strengthening occurs. The authors are experienced psychotherapists who integrate hypnosis into their own practice of psychotherapy. They have been active in developing the newer, projective-evocative ego-strengthening techniques emphasizing the utilization of patients' inner resources. They survey the history of ego-strengthening efforts and show how that which has been considered intrinsically hypnotic connects with the great traditions of psychotherapy. Additionally, they offer step-by-step instructions for a diversity of ego-strengthening methods that can be used for patient self-care, internal boundary formation, and personality maturation in a wide range of clinical conditions. Their discussion of the fundamental concepts of ego-strengthening draws on their theoretical and clinical explorations of dynamic internal resources such as memory, strength, wisdom, self-soothing, and love. Throughout the book, theory is balanced by an unusual richness of extended clinical examples and a wide variety of practical ego-strengthening scripts. Clinicians need not be trained in hypnosis to find Inner Strengths clarifying and helpful reading; the fundamental points so vividly made by the authors are relevant to many nonhypnotic-therapeutic interventions and issues.
Author : Laurie A Helgoe Ph.D.
Publisher : Sourcebooks, Inc.
ISBN 13 : 1402280890
Total Pages : 286 pages
Book Rating : 4.4/5 (22 download)
Download or read book Introvert Power written by Laurie A Helgoe Ph.D. and published by Sourcebooks, Inc.. This book was released on 2013-02-01 with total page 286 pages. Available in PDF, EPUB and Kindle. Book excerpt: The original guide to claiming your power as an introvert! Are you an introvert seeking to understand and harness the power within you? Introvert Power is a groundbreaking exploration of the hidden strengths and potential of introverted individuals. Psychologist (and fellow introvert) Laurie Helgoe reveals the immense power and unique advantages that introverts possess. Whether you're an introvert yourself or you want to better understand the introverts in your life, this book is your guide to unlocking the true potential of introversion. Discover Your Hidden Strengths: Unleash the power of your inner world and learn how to leverage your introverted nature to achieve personal and professional success. Embrace Your Authentic Self: Gain insights into the rich inner life of introverts and learn strategies for embracing your unique qualities without feeling the need to conform to societal expectations. Thrive in Social Settings: Find practical tips and techniques for navigating social situations, networking, and building meaningful connections while honoring your need for solitude and reflection. Harness the Power of Solitude: Learn how to recharge and find inspiration in solitude, transforming it into a powerful tool for self-discovery, creativity, and personal growth. Overcome Introvert Stereotypes: Challenge common misconceptions and stereotypes surrounding introversion, and gain the confidence to embrace your natural disposition as a valuable asset. Practical Strategies for Success: Explore practical techniques, exercises, and strategies designed specifically for introverts to excel in various areas of life, including relationships, careers, and personal development. Expert Advice Backed by Research: Benefit from Laurie Helgoe's extensive research, combined with her personal experiences as an introvert and a psychologist, to gain a deeper understanding of introversion and its strengths. Whether you're an introvert seeking self-empowerment or an extrovert looking to appreciate the strengths of the introverts around you, Introvert Power is your ultimate guide to unlocking the hidden strengths and embracing the power of introversion. Quiet is might. Solitude is strength. Introversion is power. "Vivid and engaging."—Publishers Weekly, STARRED REVIEW "A modern-day Thoreau."—Stephen Bertman, author of The Eight Pillars of Greek Wisdom
Author : Piero Ferrucci
Publisher : TarcherPerigee
ISBN 13 : 0399174931
Total Pages : 290 pages
Book Rating : 4.3/5 (991 download)
Download or read book Your Inner Will written by Piero Ferrucci and published by TarcherPerigee. This book was released on 2015-09-08 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The noted psychotherapist and philosopher uses concise, topical chapters to provide concrete steps to developing internal willpower during periods of deep stress, drawing upon insights from classical mythology and wisdom teachings, psychological traditions, patient case students, and human potential exercises"--
Author : Vanessa J. Jones
Publisher : Ivy Press (TX)
ISBN 13 : 9780970935601
Total Pages : 164 pages
Book Rating : 4.9/5 (356 download)
Download or read book You Have the Power-- written by Vanessa J. Jones and published by Ivy Press (TX). This book was released on 2001 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: How to tap into your inner strength, to deal with issues and situations so you can turn your life around.
