Tapping for Zapping Anxiety Away

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Author :
Publisher : CreateSpace
ISBN 13 : 9781516906369
Total Pages : 66 pages
Book Rating : 4.9/5 (63 download)

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Book Synopsis Tapping for Zapping Anxiety Away by : Renee Jain

Download or read book Tapping for Zapping Anxiety Away written by Renee Jain and published by CreateSpace. This book was released on 2015-08-15 with total page 66 pages. Available in PDF, EPUB and Kindle. Book excerpt: What if the thoughts that trigger your child's anxiety were neutralized? What if the butterflies in their stomach, the sweat on their palms, and the desperate look in their eyes for help were transformed? And what if they had the skills to affect this transformation themselves? This book provides a pathway to do just that. In this story, you'll meet Nelly Moon who gets extremely nervous before riding the bus to school. Just thinking about the bus makes Nelly jittery! Fortunately, she's befriended by a sweet alien named Neutrino who takes her on an international adventure to learn something called the Emotional Freedom Technique (EFT) or tapping. Nelly uses tapping to ease her anxiety and boost her confidence. Tapping is a technique backed by mounting scientific evidence to calm the nervous system to restore balance in the mind and body. Your child can read this beautifully illustrated story and workbook to learn the simple yet powerful anxiety relief technique of tapping. Ready to get started? As Neutrino says, "Come on, youthlings, let's GoTapping!"

The Tapping Solution

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Author :
Publisher : Hay House, Inc
ISBN 13 : 1401939449
Total Pages : 258 pages
Book Rating : 4.4/5 (19 download)

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Book Synopsis The Tapping Solution by : Nick Ortner

Download or read book The Tapping Solution written by Nick Ortner and published by Hay House, Inc. This book was released on 2013-04-02 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the New York Times best-selling book The Tapping Solution, Nick Ortner, founder of the Tapping World Summit and best-selling filmmaker of The Tapping Solution, is at the forefront of a new healing movement. In this book, he gives readers everything they need to successfully start using the powerful practice of tapping—or Emotional Freedom Techniques (EFT).Tapping is one of the fastest and easiest ways to address both the emotional and physical problems that tend to hamper our lives. Using the energy meridians of the body, practitioners tap on specific points while focusing on particular negative emotions or physical sensations. The tapping helps calm the nervous system to restore the balance of energy in the body, and in turn rewire the brain to respond in healthy ways. This kind of conditioning can help rid practitioners of everything from chronic pain to phobias to addictions. Because of tapping’s proven success in healing such a variety of problems, Ortner recommends to try it on any challenging issue. In The Tapping Solution, Ortner describes not only the history and science of tapping but also the practical applications. In a friendly voice, he lays out easy-to-use practices, diagrams, and worksheets that will teach readers, step-by-step, how to tap on a variety of issues. With chapters covering everything from the alleviation of pain to the encouragement of weight loss to fostering better relationships, Ortner opens readers’ eyes to just how powerful this practice can be. Throughout the book, readers will see real-life stories of healing ranging from easing the pain of fibromyalgia to overcoming a fear of flying.The simple strategies Ortner outlines will help readers release their fears and clear the limiting beliefs that hold them back from creating the life they want.

52 Reasons to Hate My Father

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Author :
Publisher : Farrar, Straus and Giroux (BYR)
ISBN 13 : 1429955236
Total Pages : 353 pages
Book Rating : 4.4/5 (299 download)

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Book Synopsis 52 Reasons to Hate My Father by : Jessica Brody

Download or read book 52 Reasons to Hate My Father written by Jessica Brody and published by Farrar, Straus and Giroux (BYR). This book was released on 2012-07-03 with total page 353 pages. Available in PDF, EPUB and Kindle. Book excerpt: Being America's favorite heiress is a dirty job...but someone's gotta do it. Lexington Larrabee has never had to work a day in her life. After all, she's the heiress to the multi-billion-dollar Larrabee Media empire. And heiresses are not supposed to work. But then again, they're not supposed to crash brand-new Mercedes convertibles into convenience stores on Sunset Boulevard either. Which is why, on Lexi's eighteenth birthday, her ever-absent, tycoon father decides to take a more proactive approach to her wayward life. Every week for the next year, she will have to take on a different low-wage job if she ever wants to receive her beloved trust fund. But if there's anything worse than working as a maid, a dishwasher, and a fast-food restaurant employee, it's dealing with Luke, the arrogant, albeit moderately attractive, college intern her father has assigned to keep tabs on her. In Jessica Brody's hilarious "comedy of heiress" about family, forgiveness, good intentions, and best of all, second chances, Lexi learns that love can be unconditional, money can be immaterial, and regardless of age, everyone needs a little saving. And although she might have fifty-two reasons to hate her father, she only needs one reason to love him.

Man Alive!

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Author :
Publisher : Macmillan
ISBN 13 : 0374202311
Total Pages : 306 pages
Book Rating : 4.3/5 (742 download)

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Book Synopsis Man Alive! by : Mary Kay Zuravleff

Download or read book Man Alive! written by Mary Kay Zuravleff and published by Macmillan. This book was released on 2013-09-03 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: After being struck by lightning, pediatric psychiatrist Dr. Owen Lerner only wants to barbecue, and his patients and family, who rely on him to make sense of their world, must find a way to deal with this life-changing event.

Let the Tornado Come

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Publisher : Simon and Schuster
ISBN 13 : 1476734887
Total Pages : 336 pages
Book Rating : 4.4/5 (767 download)

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Book Synopsis Let the Tornado Come by : Rita Zoey Chin

Download or read book Let the Tornado Come written by Rita Zoey Chin and published by Simon and Schuster. This book was released on 2014-06-24 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hailed as a “clear-eyed book written with poetry and compassion” by The Boston Globe, Let the Tornado Come is the “lyrical debut memoir” (Kirkus Reviews) of a runaway child, the woman she became, and the horse that set her free. When Rita Zoey Chin was eleven years old, she began running away from home. Her parents’ violence and neglect drove her onto the streets in search of a better life, but what she found instead was a dangerous world of drugs and predatory men—as well as the occasional kindness of strangers. As she hits bottom and then learns to forge a new life for herself, all of her dreams of freedom and beauty pivot on a single, precious memory: a herd of horses running along a roadside fence. A few years later, Rita—now a prizewinning poet and wife of a successful neurosurgeon—appears to have triumphed over her harrowing childhood, until she is struck with a series of debilitating panic attacks that threaten her comfortable new life. Ultimately, it is the memory of those hoofbeats, and the chance arrival of a spirited, endearing horse named Claret who has a difficult history himself, that will finally save her. “A near euphoric ode to the human spirit” (Huffington Post), Let the Tornado Come is about pulling yourself up out of the dark and discovering that the greatest escape lies not in running from, but turning towards, those things that frighten you the most; it is “luminous…A haunting yet hopeful saga that shows how trauma and fear can transform themselves into enduring strength” (Publishers Weekly).

Farewell, Dorothy Parker

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Author :
Publisher : Penguin
ISBN 13 : 1101609230
Total Pages : 350 pages
Book Rating : 4.1/5 (16 download)

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Book Synopsis Farewell, Dorothy Parker by : Ellen Meister

Download or read book Farewell, Dorothy Parker written by Ellen Meister and published by Penguin. This book was released on 2013-02-21 with total page 350 pages. Available in PDF, EPUB and Kindle. Book excerpt: When it comes to movie reviews, critic Violet Epps is a powerhouse voice. But that’s only because she’s learned to channel her literary hero Dorothy Parker, the most celebrated and scathing wit of the twentieth century. If only Violet could summon that kind of strength in her personal life. Violet visits the Algonquin Hotel in an attempt to find inspiration from the hallowed dining room where Dorothy Parker and so many other famous writers of the 1920s traded barbs, but she gets more than she bargained for when Parker’s feisty spirit rematerializes. An irreverent ghost with problems of her own—including a refusal to cross over to the afterlife—Mrs. Parker helps Violet face her fears, becoming in turn mentor and tormentor…and ultimately, friend. READERS GUIDE INSIDE

Anxiety 101

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Author :
Publisher : Springer Publishing Company
ISBN 13 : 0826104894
Total Pages : 295 pages
Book Rating : 4.8/5 (261 download)

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Book Synopsis Anxiety 101 by : Moshe Zeidner, PhD

Download or read book Anxiety 101 written by Moshe Zeidner, PhD and published by Springer Publishing Company. This book was released on 2010-10-20 with total page 295 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This is the book I've been waiting for. The field has needed a clear and thorough review of anxiety, and now it exists." Joseph LeDoux, PhD, author, The Emotional Brain and Synaptic Self Center for Neural Science, New York University "Anxiety 101, written by two prominent figures in the field of anxiety research, provides a thorough introduction to the concept of anxiety, placing it in the broad matrix of human concerns. The authors address evolutionary origins of anxiety, functions that anxiety and fear play in maintaining life, and ways in which these emotions can get out of control. An excellent introduction to students who want to understand the many ways in which scientists have approached the topic of anxiety." Charles S. Carver , PhD, Distinguished Professor of Psychology. Department of Psychology, University of Miami " What are the origins of anxiety?" How do we best assess anxiety? " How does anxiety affect cognitive outcomes? " Does intervention help? This book provides students with a clear understanding of anxiety research and practice. It reflects the substantial progress recently made in research in the areas of differentiation, new theoretical approaches, advances in locating the neurobiological underpinnings of anxiety and anxiety disorders, assessment, and treatment techniques. It covers many of the major contexts that produce anxiety in modern society, including tests, sports performance, social interaction, and more. The authors have culled vast amounts of up-to-date information on anxiety, including theory, research, assessment, individual differences, and interventions. Anxiety 101 draws upon contributions from the fields of personality and social psychology, stress, coping and emotions, psychobiology, and neuroscience in order to provide the most comprehensive information available. Key Features: " Provides a historical and theoretical approach to the study of anxiety" Presents a unified conceptual and research framework based on current transactional and cognitive-motivational views of stress and anxiety" Includes a state-of-the-art review of current theories, research findings, assessment, and treatment The Psych 101 Series Short, reader-friendly introductions to cutting-edge topics in psychology. With key concepts, controversial topics, and fascinating accounts of up-to-the-minute research, The Psych 101 Series is a valuable resource for all students of psychology and anyone interested in the field.

The Girls from Corona Del Mar

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Author :
Publisher : Random House
ISBN 13 : 0099591782
Total Pages : 258 pages
Book Rating : 4.0/5 (995 download)

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Book Synopsis The Girls from Corona Del Mar by : Rufi Thorpe

Download or read book The Girls from Corona Del Mar written by Rufi Thorpe and published by Random House. This book was released on 2015-04-02 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: LONGLISTED FOR THE 2014 DYLAN THOMAS PRIZE A fiercely beautiful novel about friendship and the ties that bind us. Mia and Lorrie Ann are lifelong friends: hard-hearted Mia and untouchably beautiful, kind Lorrie Ann. While Mia struggles with a mother who drinks, a pregnancy at fifteen, and younger brothers she loves but can't quite be good to, Lorrie Ann is luminous, surrounded by her close-knit family, immune to the mistakes that mar her best friend's life. Until a sudden loss catapults Lorrie Ann into tragedy: things fall apart, and then fall apart further âe" and there is nothing Mia can do to help. And as good, kind, brave Lorrie Ann stops being so good, Mia begins to question just who this woman is and what that question means about them both. A staggeringly arresting, honest novel of love, motherhood, loyalty, and the myth of the perfect friendship that moves us to ask ourselves just how well we know those we love, what we owe our children, and who we are without our friends.

DBT Skills Training Handouts and Worksheets

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Author :
Publisher : Guilford Publications
ISBN 13 : 1462517838
Total Pages : 446 pages
Book Rating : 4.4/5 (625 download)

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Book Synopsis DBT Skills Training Handouts and Worksheets by : Marsha M. Linehan

Download or read book DBT Skills Training Handouts and Worksheets written by Marsha M. Linehan and published by Guilford Publications. This book was released on 2014-10-28 with total page 446 pages. Available in PDF, EPUB and Kindle. Book excerpt: Featuring more than 225 user-friendly handouts and worksheets, this is an essential resource for clients learning dialectical behavior therapy (DBT) skills, and those who treat them. All of the handouts and worksheets discussed in Marsha M. Linehan's DBT Skills Training Manual, Second Edition, are provided, together with brief introductions to each module written expressly for clients. Originally developed to treat borderline personality disorder, DBT has been demonstrated effective in treatment of a wide range of psychological and emotional problems. No single skills training program will include all of the handouts and worksheets in this book; clients get quick, easy access to the tools recommended to meet their particular needs. The 8 1/2" x 11" format and spiral binding facilitate photocopying. Purchasers also get access to a webpage where they can download and print additional copies of the handouts and worksheets. Mental health professionals, see also the author's DBT Skills Training Manual, Second Edition, which provides complete instructions for teaching the skills. Also available: Cognitive-Behavioral Treatment of Borderline Personality Disorder, the authoritative presentation of DBT, and Linehan's instructive skills training DVDs for clients--Crisis Survival Skills: Part One and This One Moment.

The 2030 Spike

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Author :
Publisher : Routledge
ISBN 13 : 1136555110
Total Pages : 256 pages
Book Rating : 4.1/5 (365 download)

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Book Synopsis The 2030 Spike by : Colin Mason

Download or read book The 2030 Spike written by Colin Mason and published by Routledge. This book was released on 2013-06-17 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: The clock is relentlessly ticking! Our world teeters on a knife-edge between a peaceful and prosperous future for all, and a dark winter of death and destruction that threatens to smother the light of civilization. Within 30 years, in the 2030 decade, six powerful 'drivers' will converge with unprecedented force in a statistical spike that could tear humanity apart and plunge the world into a new Dark Age. Depleted fuel supplies, massive population growth, poverty, global climate change, famine, growing water shortages and international lawlessness are on a crash course with potentially catastrophic consequences. In the face of both doomsaying and denial over the state of our world, Colin Mason cuts through the rhetoric and reams of conflicting data to muster the evidence to illustrate a broad picture of the world as it is, and our possible futures. Ultimately his message is clear; we must act decisively, collectively and immediately to alter the trajectory of humanity away from catastrophe. Offering over 100 priorities for immediate action, The 2030 Spike serves as a guidebook for humanity through the treacherous minefields and wastelands ahead to a bright, peaceful and prosperous future in which all humans have the opportunity to thrive and build a better civilization. This book is powerful and essential reading for all people concerned with the future of humanity and planet earth.

The Rabbit Hutch

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Author :
Publisher : Vintage
ISBN 13 : 0593467876
Total Pages : 417 pages
Book Rating : 4.5/5 (934 download)

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Book Synopsis The Rabbit Hutch by : Tess Gunty

Download or read book The Rabbit Hutch written by Tess Gunty and published by Vintage. This book was released on 2023-06-27 with total page 417 pages. Available in PDF, EPUB and Kindle. Book excerpt: NATIONAL BOOK AWARD WINNER • The standout literary debut that everyone is talking about • "Inventive, heartbreaking and acutely funny."—The Guardian A BEST BOOK OF THE YEAR: The New York Times, TIME, NPR, Oprah Daily, People Blandine isn't like the other residents of her building. An online obituary writer. A young mother with a dark secret. A woman waging a solo campaign against rodents — neighbors, separated only by the thin walls of a low-cost housing complex in the once bustling industrial center of Vacca Vale, Indiana. Welcome to the Rabbit Hutch. Ethereally beautiful and formidably intelligent, Blandine shares her apartment with three teenage boys she neither likes nor understands, all, like her, now aged out of the state foster care system that has repeatedly failed them, all searching for meaning in their lives. Set over one sweltering week in July and culminating in a bizarre act of violence that finally changes everything, The Rabbit Hutch is a savagely beautiful and bitingly funny snapshot of contemporary America, a gorgeous and provocative tale of loneliness and longing, entrapment and, ultimately, freedom. "Gunty writes with a keen, sensitive eye about all manner of intimacies―the kind we build with other people, and the kind we cultivate around ourselves and our tenuous, private aspirations."—Raven Leilani, author of Luster

The Manchurian Candidate

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Author :
Publisher : RosettaBooks
ISBN 13 : 0795335067
Total Pages : 312 pages
Book Rating : 4.7/5 (953 download)

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Book Synopsis The Manchurian Candidate by : Richard Condon

Download or read book The Manchurian Candidate written by Richard Condon and published by RosettaBooks. This book was released on 2013-11-25 with total page 312 pages. Available in PDF, EPUB and Kindle. Book excerpt: The classic thriller about a hostile foreign power infiltrating American politics: “Brilliant . . . wild and exhilarating.” —The New Yorker A war hero and the recipient of the Congressional Medal of Honor, Sgt. Raymond Shaw is keeping a deadly secret—even from himself. During his time as a prisoner of war in North Korea, he was brainwashed by his Communist captors and transformed into a deadly weapon—a sleeper assassin, programmed to kill without question or mercy at his captors’ signal. Now he’s been returned to the United States with a covert mission: to kill a candidate running for US president . . . This “shocking, tense” and sharply satirical novel has become a modern classic, and was the basis for two film adaptations (San Francisco Chronicle). “Crammed with suspense.” —Chicago Tribune “Condon is wickedly skillful.” —Time

Superpowered

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Author :
Publisher : Random House Books for Young Readers
ISBN 13 : 0593126408
Total Pages : 336 pages
Book Rating : 4.5/5 (931 download)

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Book Synopsis Superpowered by : Renee Jain

Download or read book Superpowered written by Renee Jain and published by Random House Books for Young Readers. This book was released on 2020-09-22 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: This New York Times and USA TODAY bestseller is the perfect tool for children facing new social and emotional challenges in an increasingly disconnected world! This how-to book from two psychology experts--packed with fun graphics and quizzes--will help kids transform stress, worry, and anxiety. Give it to fans of The Confidence Code for Girls and Raina Telgemeier's Guts. Now more than ever, kids need to feel empowered as they work through anxiety, overwhelm, and uncertainty brought on by the world around them. With its helpful, hands-on suggestions and tips, SUPERPOWERED will be embraced by every kid with insecurities, worries, and anxious thoughts. Renee Jain (founder of GoZen!) and Dr. Shefali Tsabary (New York Times bestelling author and Oprah contributor) make readers the superheroes of their own stories. They introduce a toolkit of easy-to-understand methods for recognizing anxious behaviors, identifying the root causes of worried thinking, and realizing that strength can be found in reclaiming one's inner superpowers. With the help of humorous artwork and interactive elements, readers find their P.O.W.E.R. (an acronym that inspires mindfulness and resilience practices) and gain lasting mental strength.

Billy Joel

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Author :
Publisher : Crown
ISBN 13 : 0804140219
Total Pages : 418 pages
Book Rating : 4.8/5 (41 download)

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Book Synopsis Billy Joel by : Fred Schruers

Download or read book Billy Joel written by Fred Schruers and published by Crown. This book was released on 2015-11-17 with total page 418 pages. Available in PDF, EPUB and Kindle. Book excerpt: The all-access biography and unprecedented look at the life, career, and legacy of a pint-sized kid from Long Island who became a music legend. “A funny, revealing, and poignant look at [Billy] Joel’s long career.”—Boston Globe Exhibiting unparalleled intimate knowledge, Schruers chronicles Joel’s rise to the top of the charts, from his working-class origins in Levittown and early days spent in boxing rings and sweaty clubs to his monumental success in the seventies and eighties. He also explores Joel’s creative transformation in the nineties, his dream performance with Paul McCartney at Shea Stadium in 2008, and beyond. Along the way, Schruers reveals the stories behind all the key events and relationships—including Joel’s high-profile marriages and legal battles—that defined his path to stardom and inspired his signature songs, such as “Piano Man,” “Scenes from an Italian Restaurant,” “New York State of Mind,” and “She’s Always a Woman.” Throughout, he captures the spirit of a restless artist determined to break through by sharing, in his deeply personal lyrics, the dreams and heartbreaks of suburban American life. Comprehensive, vibrantly written, and filled with Joel’s memories and reflections—as well as those of the family, friends, and band members who have formed his inner circle, including Christie Brinkley, Alexa Ray Joel, Jon Small, and Steve Cohen—this is the definitive account of a beloved rock star’s epic American journey.

Techniques of Social Influence

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Author :
Publisher : Routledge
ISBN 13 : 1317599640
Total Pages : 197 pages
Book Rating : 4.3/5 (175 download)

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Book Synopsis Techniques of Social Influence by : Dariusz Dolinski

Download or read book Techniques of Social Influence written by Dariusz Dolinski and published by Routledge. This book was released on 2015-07-03 with total page 197 pages. Available in PDF, EPUB and Kindle. Book excerpt: Every day we are asked to fulfil others’ requests, and we make regular requests of others too, seeking compliance with our desires, commands and suggestions. This accessible text provides a uniquely in-depth overview of the different social influence techniques people use in order to improve the chances of their requests being fulfilled. It both describes each of the techniques in question and explores the research behind them, considering questions such as: How do we know that they work? Under what conditions are they more or less likely to be effective? How might individuals successfully resist attempts by others to influence them? The book groups social influence techniques according to a common characteristic: for instance, early chapters describe "sequential" techniques, and techniques involving egotistic mechanisms, such as using the name of one’s interlocutor. Later chapters present techniques based on gestures and facial movements, and others based on the use of specific words, re-examining on the way whether "please" really is a magic word. In every case, author Dariusz Dolinski discusses the existing experimental studies exploring their effectiveness, and how that effectiveness is enhanced or reduced under certain conditions. The book draws on historical material as well as the most up-to-date research, and unpicks the methodological and theoretical controversies involved. The ideal introduction for psychology graduates and undergraduates studying social influence and persuasion, Techniques of Social Influence will also appeal to scholars and students in neighbouring disciplines, as well as interested marketing professionals and practitioners in related fields.

The Talent Code

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Author :
Publisher : Bantam
ISBN 13 : 0553906496
Total Pages : 258 pages
Book Rating : 4.5/5 (539 download)

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Book Synopsis The Talent Code by : Daniel Coyle

Download or read book The Talent Code written by Daniel Coyle and published by Bantam. This book was released on 2009-04-28 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: What is the secret of talent? How do we unlock it? This groundbreaking work provides readers with tools they can use to maximize potential in themselves and others. Whether you’re coaching soccer or teaching a child to play the piano, writing a novel or trying to improve your golf swing, this revolutionary book shows you how to grow talent by tapping into a newly discovered brain mechanism. Drawing on cutting-edge neurology and firsthand research gathered on journeys to nine of the world’s talent hotbeds—from the baseball fields of the Caribbean to a classical-music academy in upstate New York—Coyle identifies the three key elements that will allow you to develop your gifts and optimize your performance in sports, art, music, math, or just about anything. • Deep Practice Everyone knows that practice is a key to success. What everyone doesn’t know is that specific kinds of practice can increase skill up to ten times faster than conventional practice. • Ignition We all need a little motivation to get started. But what separates truly high achievers from the rest of the pack? A higher level of commitment—call it passion—born out of our deepest unconscious desires and triggered by certain primal cues. Understanding how these signals work can help you ignite passion and catalyze skill development. • Master Coaching What are the secrets of the world’s most effective teachers, trainers, and coaches? Discover the four virtues that enable these “talent whisperers” to fuel passion, inspire deep practice, and bring out the best in their students. These three elements work together within your brain to form myelin, a microscopic neural substance that adds vast amounts of speed and accuracy to your movements and thoughts. Scientists have discovered that myelin might just be the holy grail: the foundation of all forms of greatness, from Michelangelo’s to Michael Jordan’s. The good news about myelin is that it isn’t fixed at birth; to the contrary, it grows, and like anything that grows, it can be cultivated and nourished. Combining revelatory analysis with illuminating examples of regular people who have achieved greatness, this book will not only change the way you think about talent, but equip you to reach your own highest potential.

Heads of the Colored People

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Author :
Publisher : Simon and Schuster
ISBN 13 : 1501168010
Total Pages : 224 pages
Book Rating : 4.5/5 (11 download)

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Book Synopsis Heads of the Colored People by : Nafissa Thompson-Spires

Download or read book Heads of the Colored People written by Nafissa Thompson-Spires and published by Simon and Schuster. This book was released on 2018-04-10 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Winner of the PEN Open Book Award * Winner of the Whiting Award * Longlisted for the National Book Award and Aspen Words Literary Prize * Nominated for the PEN/Robert W. Bingham Prize * Finalist for the Kirkus Prize and Los Angeles Times Book Prize Named a Best Book of the Year by Refinery29, NPR, The Root, HuffPost, Vanity Fair, Bustle, Chicago Tribune, PopSugar, and The Undefeated In one of the season’s most acclaimed works of fiction, Nafissa Thompson-Spires offers “a firecracker of a book...a triumph of storytelling: intelligent, acerbic, and ingenious” (Financial Times). Nafissa Thompson-Spires grapples with race, identity politics, and the contemporary middle class in this “vivid, fast, funny, way-smart, and verbally inventive” (George Saunders, author of Lincoln in the Bardo) collection. Each captivating story plunges headfirst into the lives of utterly original characters. Some are darkly humorous—two mothers exchanging snide remarks through notes in their kids’ backpacks—while others are devastatingly poignant. In the title story, when a cosplayer, dressed as his favorite anime character, is mistaken for a violent threat the consequences are dire; in another story, a teen struggles between her upper middle class upbringing and her desire to fully connect with so-called black culture. Thompson-Spires fearlessly shines a light on the simmering tensions and precariousness of black citizenship. Boldly resisting categorization and easy answers, Nafissa Thompson-Spires “has taken the best of what Toni Cade Bambara, Morgan Parker, and Junot Díaz do plus a whole lot of something we’ve never seen in American literature, blended it all together...giving us one of the finest short-story collections” (Kiese Laymon, author of Long Division).