Tanyas Collection Of Zen Stories

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Zen Teen

Author : Tanya Carroll Richardson
Publisher : Seal Press
ISBN 13 : 1580057837
Total Pages : 207 pages
Book Rating : 4.5/5 (8 download)

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Book Synopsis Zen Teen by : Tanya Carroll Richardson

Download or read book Zen Teen written by Tanya Carroll Richardson and published by Seal Press. This book was released on 2018-09-11 with total page 207 pages. Available in PDF, EPUB and Kindle. Book excerpt: A warm and relatable teen guide to reducing anxiety, depression, and panic while developing resilience and confidence with 40 tips and tricks that guide, support, and inspire teens to keep calm and stay mindful In the last decade, studies have reported a drastic rise in teens who experience anxiety, panic, and an inability to cope with the pressures of daily life. As mental health challenges become less stigmatized, young people are more likely than ever before to know how to identify their feelings and ask for help. Even celebrity teen icons like Selena Gomez are "coming out" as anxiety sufferers. Zen Teen addresses this epidemic with powerful coping mechanisms and creative tools-including two fun quizzes, tons of engaging exercises and a cool playlist-designed for the teenage mind. With topics like "The Unique Genius of You" and "Rock-Star Rituals," Tanya Carroll Richardson prompts teens to get calm by engaging in mindful tasks like identifying gurus, tapping into warrior energy, mastering meditation, practicing realistic optimism, becoming a self-awareness samurai, learning to surrender, finding a spirit animal, expressing challenging emotions, living with loving-kindness, protecting the planet, and making vision boards that embrace "the Tao of Cool." Smart and fresh, Zen Teen helps teens thrive while navigating and managing the pressures of everyday life.

108 Buddhist Parables and Stories

Author : Olga Gutsol
Publisher : Litres
ISBN 13 : 5041638284
Total Pages : 224 pages
Book Rating : 4.0/5 (416 download)

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Book Synopsis 108 Buddhist Parables and Stories by : Olga Gutsol

Download or read book 108 Buddhist Parables and Stories written by Olga Gutsol and published by Litres. This book was released on 2019-12-24 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is a collection of the most beloved stories, teachings and parables attributed to Gautama Buddha, enlightened teacher and sage who lived and taught in the northeastern part of ancient India. Since the narrative of the Buddha’s life was retold across cultures and across times, it is only natural that the facts mingled with various legends and folk stories, thus creating an invaluable source of wisdom that is not only inspirational, but also utterly entertaining.

Tanya's Collection of Zen Stories

Author : Tanya Schmid
Publisher :
ISBN 13 : 9781728994918
Total Pages : 116 pages
Book Rating : 4.9/5 (949 download)

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Book Synopsis Tanya's Collection of Zen Stories by : Tanya Schmid

Download or read book Tanya's Collection of Zen Stories written by Tanya Schmid and published by . This book was released on 2018-10-26 with total page 116 pages. Available in PDF, EPUB and Kindle. Book excerpt: What is Zen? The "do" or "Dao", the "way" to so-called enlightenment? Its everyday wisdom is mirrored in these 28 philosophical, motivational, often humorous tales of Zen masters, along with Tanya Schmid's personal anecdotes from thirty years of Zen practice. These classic tales, told in language for a modern world, display life's natural simplicity and magic, their truth flashing like lightening in a midnight sky, their warmth like coming home to a hearth we know so well. These stories display the paradoxes of Zen -- the sage-like beginner's mind; the target inside, not outside; the way of softness prevailing over hardness; taking action with the attitude of no place to go, nothing to do; to treat one's self with discipline and others with kindness -- all in the search for inner peace. Tanya Schmid condenses decades of Zen and martial arts training into entertaining parables that make Asian wisdom comprehendible to western society.

The Dude and the Zen Master

Author : Jeff Bridges
Publisher : Penguin
ISBN 13 : 1101600756
Total Pages : 188 pages
Book Rating : 4.1/5 (16 download)

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Book Synopsis The Dude and the Zen Master by : Jeff Bridges

Download or read book The Dude and the Zen Master written by Jeff Bridges and published by Penguin. This book was released on 2013-01-08 with total page 188 pages. Available in PDF, EPUB and Kindle. Book excerpt: The perfect gift for fans of The Big Lebowski, Jeff Bridges's "The Dude", and anyone who could use more Zen in their lives. Zen Master Bernie Glassman compares Jeff Bridges’s iconic role in The Big Lebowski to a Lamed-Vavnik: one of the men in Jewish mysticism who are “simple and unassuming,” and “so good that on account of them God lets the world go on.” Jeff puts it another way. “The wonderful thing about the Dude is that he’d always rather hug it out than slug it out.” For more than a decade, Academy Award-winning actor Jeff Bridges and his Buddhist teacher, renowned Roshi Bernie Glassman, have been close friends. Inspiring and often hilarious, The Dude and the Zen Master captures their freewheeling dialogue and remarkable humanism in a book that reminds us of the importance of doing good in a difficult world.

101 Zen Stories

Author : Nyogen Senzaki
Publisher : Ravenio Books
ISBN 13 :
Total Pages : 137 pages
Book Rating : 4./5 ( download)

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Book Synopsis 101 Zen Stories by : Nyogen Senzaki

Download or read book 101 Zen Stories written by Nyogen Senzaki and published by Ravenio Books. This book was released on with total page 137 pages. Available in PDF, EPUB and Kindle. Book excerpt: 101 Zen Stories is a captivating collection of ancient tales and koans that offer profound insights into the essence of Zen Buddhism. Compiled by Nyogen Senzaki, these short stories and dialogues between masters and disciples illuminate the core principles of Zen, inviting readers to challenge their preconceived notions and awaken to the true nature of reality. Through paradoxical and often humorous narratives, this book guides readers on a journey of self-discovery, encouraging them to embrace the present moment and find enlightenment in the ordinary.

The Saga of Tanya the Evil, Vol. 3 (manga)

Author : Carlo Zen
Publisher : Yen Press LLC
ISBN 13 : 1975353765
Total Pages : 162 pages
Book Rating : 4.9/5 (753 download)

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Book Synopsis The Saga of Tanya the Evil, Vol. 3 (manga) by : Carlo Zen

Download or read book The Saga of Tanya the Evil, Vol. 3 (manga) written by Carlo Zen and published by Yen Press LLC. This book was released on 2018-07-24 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: At last, the long-awaited days of tranquility are here! Tanya begins attending war college, where she spends her time feasting in leisure. But who would've thought that a conversation with General von Zettour would lead to another turn of events...! Will her days of delicious bread and clean bed sheets come to an end?

Global Warming

Author : Kate Bustin
Publisher : Akshay Sonthalia
ISBN 13 : 9394615350
Total Pages : pages
Book Rating : 4.3/5 (946 download)

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Book Synopsis Global Warming by : Kate Bustin

Download or read book Global Warming written by Kate Bustin and published by Akshay Sonthalia. This book was released on 2022-07-12 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: This anthology of poems is an emotional exploration of climate change and its underlying attitudes. The poems lie at the intersection of climate change due to global warming and inner transformation. The poems are meaningful, powerful, and thought-provoking. The reader goes on a journey from despair and chaos, ending in a place of quiet optimism. This is a book for the sensitive, the conscious, the eco-warriors, and the introspective nature lovers among us. Intermixing essays with poetry and art, this book is both a balm and a guide for knowing and holding what has been done to the world, while bolstering our resolve never to give up on one another or our collective future. The scope of the poems goes far beyond Connecticut to the whole ecosystem we humans share. With praise and wonder, and sometimes with grief or anger, the poems in this collection pay close attention to our planet and its inhabitants. In a time of climate crisis, the poems in this anthology ask everyone to wake up to the earth and cherish it.

The Saga of Tanya the Evil, Vol. 7 (light novel)

Author : Carlo Zen
Publisher : Yen Press LLC
ISBN 13 : 0316560758
Total Pages : 327 pages
Book Rating : 4.3/5 (165 download)

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Book Synopsis The Saga of Tanya the Evil, Vol. 7 (light novel) by : Carlo Zen

Download or read book The Saga of Tanya the Evil, Vol. 7 (light novel) written by Carlo Zen and published by Yen Press LLC. This book was released on 2020-06-23 with total page 327 pages. Available in PDF, EPUB and Kindle. Book excerpt: The eastern front is a place where soldiers never sleep and artillery guns howl without rest. This quagmire is where the Salamander Kampfgruppe has been hurled once again, just another cog in the grand war machine of their fatherland. Still, there’s only so much one unit can do. As the fighting ramps up with renewed enemy attacks and a brand-new weapon that pitches the Federation’s quantity against the Empire’s quality, Tanya faces one of her toughest battles yet, making a certain visitor’s arrival a sight for sore eyes...

The Saga of Tanya the Evil, Vol. 1 (manga)

Author : Carlo Zen
Publisher : Yen Press LLC
ISBN 13 : 0316444057
Total Pages : 166 pages
Book Rating : 4.3/5 (164 download)

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Book Synopsis The Saga of Tanya the Evil, Vol. 1 (manga) by : Carlo Zen

Download or read book The Saga of Tanya the Evil, Vol. 1 (manga) written by Carlo Zen and published by Yen Press LLC. This book was released on 2018-02-06 with total page 166 pages. Available in PDF, EPUB and Kindle. Book excerpt: When the average Japanese salaryman is suddenly thrown into in a world wracked with warfare and hardship by a supernatural power, they might first think to hide or run away. But not Tanya Degurechaff. A calculating and utilitarian man has been reborn as a child soldier. This young girl will do anything to rise in rank and find a way to live a life of comfort, and woe to any king, country, or god who stands in her way.

The Saga of Tanya the Evil, Vol. 9 (manga)

Author : Carlo Zen
Publisher : Yen Press LLC
ISBN 13 : 197535785X
Total Pages : 162 pages
Book Rating : 4.9/5 (753 download)

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Book Synopsis The Saga of Tanya the Evil, Vol. 9 (manga) by : Carlo Zen

Download or read book The Saga of Tanya the Evil, Vol. 9 (manga) written by Carlo Zen and published by Yen Press LLC. This book was released on 2020-01-28 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: Only a step away from their demise, the Regadonia Entente Alliance desperately push for a government-in-exile. Meanwhile, the notorious “Rusted Silver” Tanya von Degurechaff faces off against Colonel Anson Sue in another fatal battle that threatens to change the course of the entire war...and her chances of promotion!

The Saga of Tanya the Evil, Vol. 10 (light novel)

Author : Carlo Zen
Publisher : Yen Press LLC
ISBN 13 : 1975310535
Total Pages : 353 pages
Book Rating : 4.9/5 (753 download)

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Book Synopsis The Saga of Tanya the Evil, Vol. 10 (light novel) by : Carlo Zen

Download or read book The Saga of Tanya the Evil, Vol. 10 (light novel) written by Carlo Zen and published by Yen Press LLC. This book was released on 2022-05-24 with total page 353 pages. Available in PDF, EPUB and Kindle. Book excerpt: Time is not on the Empire’s side. It has become painfully clear that simply winning battles will not be enough to turn the tide of this war. Having no interest in sharing the fate of her country, Tanya immediately decides to do the only thing that makes sense—look for a new job! Of course, she’ll have to proceed with extreme caution, because her current employer isn’t some random company but the Imperial Army. As it happens, she isn’t the only one ready to do something drastic when push comes to shove...

The Saga of Tanya the Evil, Vol. 13 (manga)

Author : Carlo Zen
Publisher : Yen Press LLC
ISBN 13 : 1975310969
Total Pages : 162 pages
Book Rating : 4.9/5 (753 download)

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Book Synopsis The Saga of Tanya the Evil, Vol. 13 (manga) by : Carlo Zen

Download or read book The Saga of Tanya the Evil, Vol. 13 (manga) written by Carlo Zen and published by Yen Press LLC. This book was released on 2021-02-23 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: When the Republican Army, led by Lieutenant Colonel Vianto, attacks the imperial supply base of Arene, the Empire’s top brass orders the 203rd to carry out an operation that Tanya herself proposed back in war college—the “Devil’s Protocol.” But what exactly are the fearsome contents of this ominously named plan...?

The Saga of Tanya the Evil, Vol. 2 (manga)

Author : Carlo Zen
Publisher : Yen Press LLC
ISBN 13 : 0316444081
Total Pages : 162 pages
Book Rating : 4.3/5 (164 download)

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Book Synopsis The Saga of Tanya the Evil, Vol. 2 (manga) by : Carlo Zen

Download or read book The Saga of Tanya the Evil, Vol. 2 (manga) written by Carlo Zen and published by Yen Press LLC. This book was released on 2018-05-22 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: After being reborn, Tanya has earned the right to be called an Ace and is steadily climbing the ranks. But as much as she wishes to be placed in the safety of the rear, for some reason she keeps winding up at the very edge of the front lines! While swearing revenge on Being X, Tanya's days of brutal combat alongside her beautiful subordinate, Visha, have begun...

Waking Up to What You Do

Author : Diane Eshin Rizzetto
Publisher : Shambhala Publications
ISBN 13 : 0834825600
Total Pages : 200 pages
Book Rating : 4.8/5 (348 download)

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Book Synopsis Waking Up to What You Do by : Diane Eshin Rizzetto

Download or read book Waking Up to What You Do written by Diane Eshin Rizzetto and published by Shambhala Publications. This book was released on 2006-06-13 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: This Zen Buddhist guide to mindful living is “a thoughtful, sensitive examination of how to be a genuinely good person in this world” (Sharon Salzlberg, author of Lovingkindness) Life is rising up to meet us at every moment. The question is: Are we there to meet it or not? Diane Rizzetto presents a simple but supremely effective practice for meeting every moment of our lives with mindfulness, using the Zen precepts as tools to develop a keen awareness of the motivations behind every aspect of our behavior—to “wake up to what we do”—from moment to moment. As we train in mindfulness of our actions, every situation of our lives becomes our teacher, offering priceless insight into what it really means to be happy. It’s a simple practice with transformative potential, enabling us to break through our habitual reactions and to see clearly how our own happiness and well-being are intimately, inevitably connected to the happiness and well-being of everyone around us.

A Visit from the Goon Squad

Author : Jennifer Egan
Publisher : Anchor
ISBN 13 : 0307593622
Total Pages : 289 pages
Book Rating : 4.3/5 (75 download)

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Book Synopsis A Visit from the Goon Squad by : Jennifer Egan

Download or read book A Visit from the Goon Squad written by Jennifer Egan and published by Anchor. This book was released on 2010-06-08 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: NATIONAL BESTSELLER • NATIONAL BOOK CRITICS CIRCLE WINNER • With music pulsing on every page, this startling, exhilarating novel of self-destruction and redemption “features characters about whom you come to care deeply as you watch them doing things they shouldn't, acting gloriously, infuriatingly human” (The Chicago Tribune). One of the New York Times’s 100 Best Books of the 21st Century • One of The Atlantic’s Great American Novels of the Past 100 Years Bennie is an aging former punk rocker and record executive. Sasha is the passionate, troubled young woman he employs. Here Jennifer Egan brilliantly reveals their pasts, along with the inner lives of a host of other characters whose paths intersect with theirs. “Pitch perfect.... Darkly, rippingly funny.... Egan possesses a satirist’s eye and a romance novelist’s heart.” —The New York Times Book Review

The Zen of Therapy

Author : Mark Epstein, M.D.
Publisher : Penguin
ISBN 13 : 0593296621
Total Pages : 321 pages
Book Rating : 4.5/5 (932 download)

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Book Synopsis The Zen of Therapy by : Mark Epstein, M.D.

Download or read book The Zen of Therapy written by Mark Epstein, M.D. and published by Penguin. This book was released on 2022-01-11 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: “A warm, profound and cleareyed memoir. . . this wise and sympathetic book’s lingering effect is as a reminder that a deeper and more companionable way of life lurks behind our self-serious stories."—Oliver Burkeman, New York Times Book Review A remarkable exploration of the therapeutic relationship, Dr. Mark Epstein reflects on one year’s worth of therapy sessions with his patients to observe how his training in Western psychotherapy and his equally long investigation into Buddhism, in tandem, led to greater awareness—for his patients, and for himself For years, Dr. Mark Epstein kept his beliefs as a Buddhist separate from his work as a psychiatrist. Content to use his training in mindfulness as a private resource, he trusted that the Buddhist influence could, and should, remain invisible. But as he became more forthcoming with his patients about his personal spiritual leanings, he was surprised to learn how many were eager to learn more. The divisions between the psychological, emotional, and the spiritual, he soon realized, were not as distinct as one might think. In The Zen of Therapy, Dr. Epstein reflects on a year’s worth of selected sessions with his patients and observes how, in the incidental details of a given hour, his Buddhist background influences the way he works. Meditation and psychotherapy each encourage a willingness to face life's difficulties with courage that can be hard to otherwise muster, and in this cross-section of life in his office, he emphasizes how therapy, an element of Western medicine, can in fact be considered a two-person meditation. Mindfulness, too, much like a good therapist, can “hold” our awareness for us—and allow us to come to our senses and find inner peace. Throughout this deeply personal inquiry, one which weaves together the wisdom of two worlds, Dr. Epstein illuminates the therapy relationship as spiritual friendship, and reveals how a therapist can help patients cultivate the sense that there is something magical, something wonderful, and something to trust running through our lives, no matter how fraught they have been or might become. For when we realize how readily we have misinterpreted our selves, when we stop clinging to our falsely conceived constructs, when we touch the ground of being, we come home.

Most Intimate

Author : Roshi Pat Enkyo O'Hara
Publisher : Shambhala Publications
ISBN 13 : 0834829703
Total Pages : 155 pages
Book Rating : 4.8/5 (348 download)

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Book Synopsis Most Intimate by : Roshi Pat Enkyo O'Hara

Download or read book Most Intimate written by Roshi Pat Enkyo O'Hara and published by Shambhala Publications. This book was released on 2014-03-11 with total page 155 pages. Available in PDF, EPUB and Kindle. Book excerpt: The joy of intimacy—with yourself, with others, and with the whole universe. The long-awaited first book from a prominent modern American Zen teacher. For Roshi Pat Enkyo O’Hara, intimacy is what Zen practice is all about: the realization of the essential lack of distinction between self and other that inevitably leads to wisdom and compassionate action. She approaches the practice of intimacy beginning at its most basic level—the intimacy with ourselves that is the essential first step. She then shows how to bring intimacy into our relationships with others, starting with those dearest to us and moving on to those who don’t seem dear at all. She shows how to grow in intimacy so that we include everyone around us, all of society, the whole world and all the beings it contains. Each chapter is accompanied by practices she uses with her students at the Village Zendo for manifesting intimacy in our lives.