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Tantra Of Sound
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Book Synopsis Tantra of Sound by : Jonatha Goldman
Download or read book Tantra of Sound written by Jonatha Goldman and published by Hampton Roads Publishing Company. This book was released on 2005 with total page 190 pages. Available in PDF, EPUB and Kindle. Book excerpt: Introduces the field of sound healing into the realm of intimate relationships, and demonstrates how to harness the power of sound to create a better life--includes a CD with basic meditations and a series of simple toning and breathing exercises. Original.
Book Synopsis The Humming Effect by : Jonathan Goldman
Download or read book The Humming Effect written by Jonathan Goldman and published by Simon and Schuster. This book was released on 2017-05-25 with total page 183 pages. Available in PDF, EPUB and Kindle. Book excerpt: An accessible guide to the practice of conscious humming • Details conscious humming and breathing exercises from simple to advanced, including online access to examples of these practices • Examines the latest studies on sound, revealing how humming helps with stress levels, sleep, and blood pressure, increases lymphatic circulation, releases endorphins, creates new neural pathways in the brain, and boosts blood platelet production • Explores the spiritual use of humming, including its use as a sonic yoga technique and its role in many world traditions • Includes access to online examples, allowing you to experience the powerful vibratory resonance that humming can create Humming is one of the simplest and yet most profound sounds we can make. If you have a voice and can speak, you can hum. Research has shown humming to be much more than a self-soothing sound: it affects us on a physical level, reducing stress, inducing calmness, and enhancing sleep as well as lowering heart rate and blood pressure and producing powerful neurochemicals such as oxytocin, the “love” hormone. In this guide to conscious humming, Jonathan and Andi Goldman show that you do not need to be a musician or singer to benefit from sound healing practices—all you need to do is hum. They provide conscious humming and breathing exercises from simple to advanced, complete with online examples, allowing you to experience the powerful vibratory resonance that humming can create and harness its healing benefits for body, mind, and spirit. They explore the science behind sound healing, revealing how self-created sounds can literally rearrange molecular structure and how humming not only helps with stress levels, sleep, and blood pressure but also increases lymphatic circulation and melatonin production, releases endorphins, creates new neural pathways in the brain, and releases nitric oxide, a neurotransmitter fundamental to health and well-being. The authors show how sound can act as a triggering mechanism for the manifestation of your conscious intentions. They also examine the spiritual use of humming, including its use as a sonic yoga technique and its role in many world traditions, such as the Om, Aum, or Hum of Hindu and Tibetan traditions. Providing a self-healing method accessible to all, the authors reveal that, even if you have no musical ability, we are all sound healers.
Download or read book Tantra written by Georg Feuerstein, Ph.D. and published by Shambhala Publications. This book was released on 1998-07-28 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: A leading yoga researcher offers a clear and lively introduction to the history, philosophy, and practice of the Tantric spiritual tradition Tantra—often associated with Kundalini Yoga—is a fundamental dimension of Hinduism, emphasizing the cultivation of “divine power” (shakti) as a path to infinite bliss. Tantra has been widely misunderstood in the West, however, where its practices are often confused with eroticism and licentious morality. Tantra: The Path of Ecstasy dispels many common misconceptions, providing an accessible introduction to the history, philosophy, and practice of this extraordinary spiritual tradition. The Tantric teachings are geared toward the attainment of enlightenment as well as spiritual power and are present not only in Hinduism but also Jainism and Vajrayana Buddhism. In this book, Georg Feuerstein offers readers a clear understanding of authentic Tantra, as well as appropriate guidance for spiritual practice and the attainment of higher consciousness.
Book Synopsis Healing Sounds by : Jonathan Goldman
Download or read book Healing Sounds written by Jonathan Goldman and published by Simon and Schuster. This book was released on 2002-06-01 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: The first book to explain from both scientific and spiritual perspectives the healing and transformative powers of harmonics. • Includes practical exercises demonstrating how to use sound in healing and meditation, including "Vowels as Mantras" and "Overtoning". • Describes how harmonics can be used as "sonic yoga" for meditation and deep relaxation to enhance energy. • Over 25,000 copies of first editions sold in 6 languages. • Author won 1999 Visionary Awards for Best Healing-Meditation Album. The Mystery Schools of Egypt, Greece, and Rome understood that vibration is the fundamental active force in the universe and developed specific chants and tones for healing the mind, body, and spirit and achieving altered states of consciousness. Overtone chanting--also called vocal harmonics--is the ability of the human voice to create two or more notes at the same time. Healing Sounds explains how to perform vocal harmonics and experience their transformative and curative powers. An internationally recognized master teacher, the author provides diverse examples of sound healing systems incorporating both mystical and medical traditions--from Tibetan monks' use of tantric harmonics to Dr. Alfred Tomatis' use of Gregorian chanting--and their capacity to affect us on all levels. With many easy-to-follow exercises, Healing Sounds is the first book to show from both the scientific and spiritual viewpoints how to use the transformative power of sound for healing on physical, emotional, mental, and spiritual levels.
Download or read book The Yoga of Sound written by Russill Paul and published by New World Library. This book was released on 2010-08-02 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: For thousands of years Hindu spirituality has understood the profound effect that sound has on our well-being. From this tradition comes The Yoga of Sound, which draws on yoga's long history of applying sound to reduce stress, maintain health, and invoke spiritual awakenings. In lucid exercises presented both in the book and on accompanying downloadable audio tracks, Russill Paul shows how everyone can learn the art of mantra and how these practices can help to optimize the flow of energy within the body and enhance emotional well-being.
Download or read book The Jewel Maker written by and published by Createspace Independent Publishing Platform. This book was released on 2017-10-19 with total page 310 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Great Perfection, also known as the Atiyoga or Dzogchen (rDzogs chen), is a tradition of esoteric Buddhism that propounds instantaneous enlightenment and was first brought to Tibet in the Eighth Century of the Common Era. The Indian manuscripts of this tradition have been lost in time, and only the Tibetan translations remain. The original teachings of this tradition are contained in books called Tantras, and are generally divided into three categories: The Mind Section, the Space Section, and the Upadesha Instruction Section. The Upadesha Instruction section is devoted to the pointing out instructions or practical advice in the understanding and application of the Great Perfection. It is generally described as having seventeen root scriptures. The Jewel Maker here translated is considered to be the source for the other sixteen Tantras, which form the body of the seventeen works. As such, we may say that this Tantra is the core of the core teachings on the Upadesha instructions of the Great Perfection. This Tantra is also secret, and is said to be under the guardianship of dakinis. The Tantra itself proclaims the importance of keeping it, copying it and preserving it. This translation is part of an effort to preserve and maintain this ancient literature, in keeping with the directives written in the Tantra itself.
Book Synopsis Seed Sounds for Tuning the Chakras by : James D'Angelo
Download or read book Seed Sounds for Tuning the Chakras written by James D'Angelo and published by Simon and Schuster. This book was released on 2012-08-22 with total page 103 pages. Available in PDF, EPUB and Kindle. Book excerpt: A practical guide to vocally resonating your energetic and psychological centers to balance the emotions, purify the soul, and dissipate negative states • Explores the intimate connections between specific sounds and syllables, the 7 chakras, and their corresponding psychological traits • Provides toning exercises using these seed sounds to re-tune and purify the chakras, leading to spiritual transformation and wholeness as energetic blockages and negative states are dissipated • Includes 66 minutes of audio tracks to guide you through each exercise and the toning of each chakra’s sounds Using the Sacred Alphabet--the universal sounds of all languages--sound-healing teacher James D’Angelo explores the intimate connections between vowel, consonant, and syllable combinations, each of the 7 chakras, and their corresponding psychological traits. He explains, for example, how the vowel sound “uh” connects to the root chakra and is found in such words as “support” and “trust,” words deeply linked to the emotional character of this chakra. Revealing the voice as the master instrument for transformation--attested by the spiritual traditions that use chanting as an aid to enlightenment--he provides an extensive selection of vocal exercises to re-tune and purify each chakra and dissipate any related negative states as well as exercises that incorporate multiple chakras for general well-being. The accompanying 66-minutes of audio tracks guide you through each exercise and the proper toning of each chakra’s sounds. In uniting these sacred seed sounds with their corresponding chakras and psychologies, the author shows how you can enhance the power of these syllables and purposefully harness them for healing, states of deep meditation, and spiritual development. By bringing you closer to the voice of the Absolute, your own voice can be the conduit to the blissful union the soul so deeply desires.
Book Synopsis Chakra Frequencies by : Jonathan Goldman
Download or read book Chakra Frequencies written by Jonathan Goldman and published by Simon and Schuster. This book was released on 2011-05-24 with total page 259 pages. Available in PDF, EPUB and Kindle. Book excerpt: Using the science of sound healing for higher consciousness, stronger relationships, planetary oneness, and physical and emotional healing • 2024 Coalition of Visionary Resources Gold Award • Offers exercises with breath, tone, sacred vowel sounds, and the chanted Bija Mantras to activate and balance the chakras for greater health and harmony • Shows how to practice sound healing individually or with a partner to enhance communication, reduce stress, and create inner balance and peace • Previous edition won the Best Book in Alternative Health Award from the Coalition of Visionary Resources As both ancient spiritual masters and modern quantum physicists acknowledge, the universe is vibration. Through sound and its ability to communicate with our chakras and subtle body, we can tap into the vibration of the universe for greater harmony and stronger relationships; physical, emotional, and spiritual healing; expanded consciousness; and planetary oneness. In this step-by-step guide, sound healing pioneer Jonathan Goldman and his wife, holistic psychotherapist Andi Goldman, reveal specific ways the voice can resonate the physical and subtle bodies, including 7 powerful chanted Bija Mantras and sacred vowel sounds to balance and align the chakras. Providing exercises with breath, tone, mantras, and seed sounds, the authors show how to practice sound healing either individually or with a partner to strengthen relationships, reach deeper emotional levels, enhance communication, reduce stress, achieve inner balance, and create harmony with those around you as well as the whole planet.
Book Synopsis Music and Sound in the Healing Arts by : John Beaulieu
Download or read book Music and Sound in the Healing Arts written by John Beaulieu and published by . This book was released on 1987 with total page 154 pages. Available in PDF, EPUB and Kindle. Book excerpt: Based on seventeen years of experimentation, observation and experience in assisting people through music and sound, this book is a guide for anyone interested in understanding and using music as a powerful means of healing for themselves and others.
Download or read book Sonic Theology written by Guy L. Beck and published by Motilal Banarsidass Publ.. This book was released on 1995 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis The Power of Tantra Meditation by : Artemis Emily Doyle
Download or read book The Power of Tantra Meditation written by Artemis Emily Doyle and published by Sourcebooks, Inc.. This book was released on 2021-06-29 with total page 169 pages. Available in PDF, EPUB and Kindle. Book excerpt: Find balance and harmony with meditations based in traditional Tantra The spiritual system of Tantra is centered on the pursuit of enlightenment and connection. This book is the clear and comprehensive guide to understanding Tantra and unlocking its power with the practice of meditation. Explore how Tantra can focus the mind, awaken energy flow, and invoke a higher state of being and awareness beyond everyday thoughts and sensations. The truth about Tantra—Cast aside the common myths and misconceptions surrounding Tantra with a basic overview of its history and philosophies. Body and mind engagement—Learn how Tantra meditations incorporate movement, color, and sound to activate the whole self, enhancing physical, emotional, and spiritual well-being. Made for modern life—These Tantric meditation practices are rooted in Eastern tradition and are simple enough to do anywhere, even for beginners. Experience a sense of balance and manifest a more vibrant life with The Power of Tantra Meditation.
Book Synopsis Shifting Frequencies by : Jonathan Goldman
Download or read book Shifting Frequencies written by Jonathan Goldman and published by Light Technology Publishing. This book was released on 2010-01-01 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now, for the first time, Healing Sounds pioneer Jonathan Goldman tells us about Shifting Frequencies -- how to use sound and other modalities to change vibrational patterns for both personal and planetary healing and transformation. Through his consciousness connection to Shamael, Angel of Sound, Goldman shares his extraordinary scientific and spiritual knowledge and insights, providing information, instructions and techniques on using sound, light, color, visualization and sacred geometry to experience Shifting Frequencies. Explore the use of sound in ways you never imagined for healing and transformation. Discover harmonics as a key to opening to higher levels of consciousness! Learn about the Angel Chakra and what sounds may be used to activate this new energy center! Find out how to transmute imbalanced vibrations using your own sounds! Experience the secrets of Crystal Singing! Understand the importance of compassion in achieving ascension! The material in this book is both timely and vital for health and spiritual evolution. Topics include, The Harmonics of Sound, Vibratory Resonance, Sacred Geometry, Vocalization and Visualization, God Name Chanting, Interdimensional Activation, Frequency and Intent, The Language of Light, Mantras, Chakras, Color & Light, Energy Fields, Healing, Quartz Crystals, Merkabas, Vowel Sounds
Book Synopsis Tibetan Yogas of Body, Speech, and Mind by : Tenzin Wangyal
Download or read book Tibetan Yogas of Body, Speech, and Mind written by Tenzin Wangyal and published by Shambhala Publications. This book was released on 2011-11-16 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: Understanding how our actions, words, and thoughts interact enhances our ability to progress in spiritual practice and brings us closer to self-realization. In a warm, informal style Tenzin Wangyal Rinpoche opens up Tibetan meditation practice to both beginners and experienced students, placing as much emphasis on practice as on knowledge. Depending on the sources of the problems in our lives, he offers practices that work with the body, speech, or the mind—a collection of Tibetan yoga exercises, visualizations, sacred sound practices, and spacious meditations on the nature of mind. Together, he says, knowledge and regular meditation practice can alter our self-image and lead to a lighter, more joyful sense of being. The stillness of the body, the silence of speech, and the spacious awareness of mind are the true three doors to enlightenment.
Book Synopsis Sound and Communication by : Annette Wilke
Download or read book Sound and Communication written by Annette Wilke and published by Walter de Gruyter. This book was released on 2011-01-28 with total page 1137 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Hindu India both orality and sonality have enjoyed great cultural significance since earliest times. They have a distinct influence on how people approach texts. The importance of sound and its perception has led to rites, models of cosmic order, and abstract formulas. Sound serves both to stimulate religious feelings and to give them a sensory form. Starting from the perception and interpretation of sound, the authors chart an unorthodox cultural history of India, turning their attention to an important, but often neglected aspect of daily religious life. They provide a stimulating contribution to the study of cultural systems of perception that also adds new aspects to the debate on orality and literality.
Download or read book The Tantra Experience written by Osho and published by Osho Media International. This book was released on 2012-02-14 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: This life is a gift from existence, to be lived and enjoyed. But with the seemingly impossible and conflicting demands of society, morality and culture, people struggle with feelings of unfulfilled potential, frustration and guilt, rather than living full lives. The world of Tantra has no division between higher and lower. The simple, ordinary, things of life are transformed into great things when we enter into them totally – be it car fixing, floor cleaning or lovemaking. Osho shows how, living this vision, new heights of consciousness and freedom are realized. "The days of tantra are coming. Sooner or later tantra will explode for the first time in the masses, because for the first time the time is ripe -- ripe to take sex naturally. One thing to be remembered always: if you are not very alert you may go on believing that you are moving into tantra, and you may be simply rationalizing your sexuality -- it may be nothing but sex, rationalized in the terminology of tantra. If you move into sex with awareness, it can turn into tantra. If you move into tantra with unawareness, it can fall and become ordinary sex.´
Download or read book Ghost Tantras written by Michael McClure and published by City Lights Publishers. This book was released on 2013-11-12 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lion roars, detonated dada, and visceral emotional truths: McClure describes these tantras as “ceremonies to change the nature of reality."
Book Synopsis Tibetan Sound Healing by : Tenzin Wangyal Rinpoche
Download or read book Tibetan Sound Healing written by Tenzin Wangyal Rinpoche and published by ReadHowYouWant.com. This book was released on 2011-02 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: One of the world's oldest unbroken spiritual traditions is the Bn Buddhist tradition of Tibet. This wisdom path has survived thanks to the efforts of a handful of dedicated lamas, such as Bn lineage holder Tenzin Wangyal Rinpoche. Now, with Tibetan Sound Healing, we can connect to the ancient sacred sounds of the Bn practice - and through them, activate our healing potential. The Bn healing tradition invokes the Five Warrior Syllables - ''seed'' sounds that bring us to the essential nature of mind, and release the boundless creativity and positive qualities that are fundamental to it. Through the medicine of sound, we can clear obstacles from our body, our energy and emotions, and the subtle sacred dimensions of our being. In this integrated book learning program, Tenzin Wangyal Rinpoche gives us the tools to access wisdom and compassion, and use the vibration of sacred sound to purify our body, connect with our inherent perfection and completeness, and awaken spiritual virtue. Bn spiritual master Tenzin Wangyal Rinpoche guides you in the use of each of the Five Warrior Syllables, then teaches key practices to harness the medicine of these sacred sounds for purification, vitality, and awakening your natural mind.
