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Author : Shashi Solluna
Publisher : Hay House UK Limited
ISBN 13 : 1788172647
Total Pages : 273 pages
Book Rating : 4.7/5 (881 download)
Download or read book Tantra Made Easy written by Shashi Solluna and published by Hay House UK Limited. This book was released on 2018 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: Previously published in 2016 under title: Tantra: discover the path from sex to spirit.
Author : Mark A. Michaels
Publisher : Llewellyn Worldwide
ISBN 13 : 073873411X
Total Pages : 132 pages
Book Rating : 4.7/5 (387 download)
Download or read book Great Sex Made Simple written by Mark A. Michaels and published by Llewellyn Worldwide. This book was released on 2012-12-08 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: Take your sex life from ordinary to extraordinary with this fun and easy-to-use beginner's guide to authentic Tantra. Explore new and surprising sources of sensual delight with fifty-four Tantric techniques for enhancing intimacy and deepening pleasure. Proving that Tantric lovemaking doesn't have to take hours, Tantra experts Mark A. Michaels and Patricia Johnson present straightforward, simple practices that anyone can do. Along with fundamental principles of Tantric sex, you will discover amazing ways to prolong arousal, satisfy your partner, maximize bliss, and reach higher states of consciousness. Erotic trigger points Massage Fantasy and role-play Kissing Self-pleasuring Breathwork Eye-gazing Meditation Praise: "Patricia Johnson and Mark A. Michaels have written a compassionate and accessible guide to an often mysterious but valuable tradition, and made it relevant for today's readers who want to find more connection, spirituality, and care in their lives and love."—Naomi Wolf, author of Vagina and The Beauty Myth "Great Sex will be a useful resource for individuals seeking to enrich their sexual experiences to open their minds to new possibilities of intimacy."&mdashForeWord Winner of the 2013 IPPY Award (Gold, Sexuality/Relationships category) Finalist for two ForeWord Awards (Self-Help Category and Family & Relationships Category)
Author : Janakanada Swami Saraswau
Publisher : Weiser Books
ISBN 13 : 0877287686
Total Pages : 132 pages
Book Rating : 4.8/5 (772 download)
Download or read book Yoga, Tantra and Meditation in Daily Life written by Janakanada Swami Saraswau and published by Weiser Books. This book was released on 1992-02-01 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: The author demonstrates how you can practice Tantric Yoga and go on living your life as you usually do, adding another habit to the ones you already have. The step-by-step, well-illustrated instructions in this book take you from beginners' exercises to those for advanced students. You will learn how to meditate easily, breathe correctly during yoga or meditation, and how to do easy yoga poses and exercises, such as the back program to improve posture and maintain youthfulness, and a great deal more!
Author : Mark A. Michaels
Publisher : Motilal Banarsidass
ISBN 13 : 8178223570
Total Pages : 233 pages
Book Rating : 4.1/5 (782 download)
Download or read book Secrets of Sacred Sex written by Mark A. Michaels and published by Motilal Banarsidass. This book was released on 2011-01-01 with total page 233 pages. Available in PDF, EPUB and Kindle. Book excerpt: This modern and comprehensive guide to Tantra celebrates the sacredness of desire and the human body. Much more than an erotic sex manual, Secrets of Sacred Sex explains the Hindu Tantric tradition, its philosophy, and its principles. The authors, a devoted married couple, demystify Tantra in ways that make this ancient tradition accessible to beginners, offering authentic exercises and techniques that will help turn your every moment of pleasure into an opportunity to experience the divine.
Author : Lorin Roche
Publisher : Harper Collins
ISBN 13 : 0061747556
Total Pages : 326 pages
Book Rating : 4.0/5 (617 download)
Download or read book Meditation Made Easy written by Lorin Roche and published by Harper Collins. This book was released on 2009-10-13 with total page 326 pages. Available in PDF, EPUB and Kindle. Book excerpt: You′ve probably heard about the benefits of meditation: Sharper thinking, reduced stress, improved concentration, lower blood pressure, even increased sexual pleasure , all of these positive effects have been confirmed by science. In this uniquely accessible guide, Lorin Roche shows that meditation is that easy , and pleasurable. Roche answers questions and debunks meditation myths, and gives three easy-to-follow techniques for getting started 塴he Do Nothing Technique," "Salute Each of the Senses," and "Feeling at Home Exercise". He and shows you how to integrate "mini meditations" into spare moments of the day, from savouring morning coffee to taking advantage of the five minutes before a meeting. He explains how to overcome meditation obstacles, customise meditation to your own needs, and use your breath, voice, and attention as meditation aids. And he shows how meditation will give you the power to explore your inner passions , and enrich your sense of self.
Author : Minke de Vos
Publisher : Destiny Books
ISBN 13 : 9781620555163
Total Pages : 0 pages
Book Rating : 4.5/5 (551 download)
Download or read book Tao Tantric Arts for Women written by Minke de Vos and published by Destiny Books. This book was released on 2016-07-01 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Awaken sexual energy for radiant love and empowerment, healing of emotional trauma and chronic conditions, and celebration of each stage of a woman’s life • Reveals how to channel sexual energy to experience the 3 kinds of female orgasm, clear trauma, and heal issues related to PMS, menopause, and libido • Details how to perform breast self-massage, jade egg yoga, yoni articulation, and Universal Healing Tao work such as the Inner Smile and Ovarian Breathing • Includes solo and partner practices for conscious energy exchange, intimacy building, unconditional love, and activating your multi-orgasmic potential Through the Taoist tantric arts, women can experience the full flowering of their sexual energy. Rooted in Chinese energy medicine, Universal Healing Tao practices, and ancient Taoist traditions from the Yellow Emperor and his three female advisors, these practices honor and celebrate each stage of a woman’s life and allow women to awaken their genuine feminine sexuality--receptive, soft, sensitive, intuitive, and creative--rather than the masculine approach that focuses on strength, endurance, and control. In this comprehensive guide to Taoist tantric arts for women, author Minke de Vos reveals how to channel natural sexual energy to evolve the Divine within and heal deep-rooted negative emotions and traumas related to sexuality. She explores techniques from the Universal Healing Tao system, such as the Inner Smile and Ovarian Breathing, to cleanse the uterus of negative emotions and fill your creative center with compassionate vibrations. She offers sexual energy practices to prevent chronic conditions like cancer, depression, and osteoporosis and heal issues related to PMS, menopause, and libido. She explains how to experience the three different kinds of female orgasm and provides detailed, illustrated instructions for exercises such as breast self-massage for emotional transformation and jade-egg yoni yoga to strengthen the pelvic floor and stimulate inner flexing and articulation. She offers evocative meditations to connect with the Goddess within and embrace the innate sexiness at each stage of life. Including solo and partner practices for conscious energy exchange and intimacy building, Minke de Vos’s detailed guide to cultivating female sexual energy allows you to ease the passage through the menstrual cycle, pregnancy, and menopause; harmonize your relationships; and merge your inner male and female energies into wholeness.
Author : Artemis Emily Doyle
Publisher : Sourcebooks, Inc.
ISBN 13 : 1647392012
Total Pages : 169 pages
Book Rating : 4.6/5 (473 download)
Download or read book The Power of Tantra Meditation written by Artemis Emily Doyle and published by Sourcebooks, Inc.. This book was released on 2021-06-29 with total page 169 pages. Available in PDF, EPUB and Kindle. Book excerpt: Find balance and harmony with meditations based in traditional Tantra The spiritual system of Tantra is centered on the pursuit of enlightenment and connection. This book is the clear and comprehensive guide to understanding Tantra and unlocking its power with the practice of meditation. Explore how Tantra can focus the mind, awaken energy flow, and invoke a higher state of being and awareness beyond everyday thoughts and sensations. The truth about Tantra—Cast aside the common myths and misconceptions surrounding Tantra with a basic overview of its history and philosophies. Body and mind engagement—Learn how Tantra meditations incorporate movement, color, and sound to activate the whole self, enhancing physical, emotional, and spiritual well-being. Made for modern life—These Tantric meditation practices are rooted in Eastern tradition and are simple enough to do anywhere, even for beginners. Experience a sense of balance and manifest a more vibrant life with The Power of Tantra Meditation.
Author : Mark A. Michaels
Publisher : Llewellyn Worldwide
ISBN 13 : 0738711977
Total Pages : 289 pages
Book Rating : 4.7/5 (387 download)
Download or read book Tantra for Erotic Empowerment written by Mark A. Michaels and published by Llewellyn Worldwide. This book was released on 2008 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: Embrace your sexuality and discover your own source of erotic power! This step-by-step guide will take you on a Tantric journey of sexual exploration and personal empowerment. Mark A. Michaels and Patricia Johnson demystify the Tantric tradition, teaching you how to experience sexual pleasure with consciousness and intention. With renewed sexual confidence, you'll discover new ways to physically and spiritually satisfy your partner and yourself. This experiential book features selections from Tantric literature for reflection, meditative exercises, and practical techniques for exploring sexuality.
Author : Christopher D. Wallis
Publisher : Mattamayura Press
ISBN 13 : 9780989761307
Total Pages : 0 pages
Book Rating : 4.7/5 (613 download)
Download or read book Tantra Illuminated written by Christopher D. Wallis and published by Mattamayura Press. This book was released on 2013 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book takes readers on a fascinating journey to the very heart of Tantra: its key teachings, foundational lineages, and transformative practices. Since the West's discovery of Tantra 100 years ago, there has been considerable fascination, speculation, and more than a little misinformation about this spiritual movement. Now, for the first time in the English language, Tantra Illuminated presents an accessible introduction to this sacred tradition that began 1,500 years ago, in the far north of India. The book uses translations from primary Sanskrit sources, offers a profound look at spiritual practice, and reveals Tantra's rich history and powerful teachings.
Author : Georg Feuerstein, Ph.D.
Publisher : Shambhala Publications
ISBN 13 : 0834825457
Total Pages : 336 pages
Book Rating : 4.8/5 (348 download)
Download or read book Tantra written by Georg Feuerstein, Ph.D. and published by Shambhala Publications. This book was released on 1998-07-28 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: A leading yoga researcher offers a clear and lively introduction to the history, philosophy, and practice of the Tantric spiritual tradition Tantra—often associated with Kundalini Yoga—is a fundamental dimension of Hinduism, emphasizing the cultivation of “divine power” (shakti) as a path to infinite bliss. Tantra has been widely misunderstood in the West, however, where its practices are often confused with eroticism and licentious morality. Tantra: The Path of Ecstasy dispels many common misconceptions, providing an accessible introduction to the history, philosophy, and practice of this extraordinary spiritual tradition. The Tantric teachings are geared toward the attainment of enlightenment as well as spiritual power and are present not only in Hinduism but also Jainism and Vajrayana Buddhism. In this book, Georg Feuerstein offers readers a clear understanding of authentic Tantra, as well as appropriate guidance for spiritual practice and the attainment of higher consciousness.
Author : Vikas Malkani
Publisher : Orient Paperbacks
ISBN 13 : 9788122204780
Total Pages : 228 pages
Book Rating : 4.2/5 (47 download)
Download or read book Tantra Demystified written by Vikas Malkani and published by Orient Paperbacks. This book was released on 2009-06 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tantra is believed to be the oldest single source of knowledge concerning the energies of the mind, body and spirit. It is a spiritual belief system that originated in ancient Hindu culture and views the material world as a manifestation of the Divine in which everything is accepted and connected - woven together. One of the deepest insights of tantra is that the human body is single energy phenomenon. At the physical level, this energy is expressed as sex drive. At the level of the nervous system and the brain, it is experienced as ecstasy. The sexual drive is an instinctive, raw energy which has to be accepted and respected. It is the raw material which can be transformed in many different ways - the crude oil from which the high-octane fuel of ecstasy is produced. How you can use this powerful energy to live every moment of your life and experience both spiritual and sexual bliss is the focus of the book.
Author : Thubten Yeshe
Publisher : Simon and Schuster
ISBN 13 : 0861711629
Total Pages : 189 pages
Book Rating : 4.8/5 (617 download)
Download or read book Introduction to Tantra written by Thubten Yeshe and published by Simon and Schuster. This book was released on 2001-06-15 with total page 189 pages. Available in PDF, EPUB and Kindle. Book excerpt: This introduction recognizes and explains how to channel the powerful energies aroused by human desires, and how to transform lives with them.
Author : Yasmin Boland
Publisher : Hay House, Inc
ISBN 13 : 178817268X
Total Pages : 305 pages
Book Rating : 4.7/5 (881 download)
Download or read book Astrology Made Easy written by Yasmin Boland and published by Hay House, Inc. This book was released on 2018-09-04 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unlock the secrets of your birth chart and learn how to use astrology to enhance your entire life, with this powerful astrology book. From Yasmin Boland, internationally renowned award-winning astrologer and Sunday Times bestselling author of Moonology Oracle Cards, Moonology, and Mercury Retrograde. This astrology book has everything you need to get started with astrology, including how to read your birth chart and use astrological insights to plan and predict your life. You’ll go on a journey through the different aspects of your birth chart, from your rising sign to your Moon sign and beyond. This book was previously published under the title Astrology (Hay House Basics series) and will teach you: Everything you need to know to understand and interpret your birth chart with a free personalized chart provided online for readers, and those of your friends, family members, lovers, potential lovers. How to interpret the revealing personal data a birth chart contains and gain invaluable insights into why you do the things you do. How to make simple predictions for yourself and others. This book is organized into three parts, built around the four pillars of astrology: the planets, the signs of the zodiac, the houses, and the aspects. Sections Include: Part I: The Basics of Astrology What is Astrology? Your Birth Chart - the Map to Your Life Understanding the Zodiac Signs Getting to Know the Planets Exploring the Zodiac Signs The Angles The Houses Part II: Going Deeper Degrees, Aspects, and Orbs Aspect and Chart Patterns Retrograde Planets The Moon's Nodes Part III: Putting It All Together An Introduction to Chart Reading Your Astrological Cookbook Love, Money, and Other Secrets in Your Chart Predictive Astrology Whether you're a complete astrology beginner or already at intermediate level but wanting a better, more solid grounding in natal astrology, Astrology Made Easy will help you gain a deeper understanding of yourself and the world around you, and will give you guidance for living a more fulfilling and authentic life.
Author : Barbara Carrellas
Publisher : National Geographic Books
ISBN 13 : 0399579680
Total Pages : 0 pages
Book Rating : 4.3/5 (995 download)
Download or read book Urban Tantra, Second Edition written by Barbara Carrellas and published by National Geographic Books. This book was released on 2017-11-21 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you think sexual and spiritual bliss can't be found in today's fast-paced world, you haven't experienced Urban Tantra. Celebrating the 10th anniversary of Urban Tantra, acclaimed sex educator Barbara Carrellas radically updates the ancient practice of Tantra for modern sexual explorers desiring to discover new frontiers. With a juicy mix of erotic how-to and heart-centered spiritual wisdom, this updated edition includes a brand-new introduction, up-to-date references and resources, a new take on the possibilities and responsibilities of Tantra in today’s world, plus new and cutting-edge information to reach an expanded community—added information on multi-partner play, more intersections for Tantra and BDSM, practices for asexuals and aromantics, expanded practices for trans and gender nonconforming people, and more. With more than one hundred easy-to-follow techniques for expanded orgasmic states and solo and partner play (as well as more adventurous practices), this in-depth guide reveals the delicious worlds of ecstasy available to all, no matter one's gender, sexual preference, or erotic tastes. Urban Tantra expands the notions of pleasure and opens new heights of intimacy and sexual fulfillment.
Author : Barbara Carrellas
Publisher : Ten Speed Press
ISBN 13 : 0399579699
Total Pages : 314 pages
Book Rating : 4.3/5 (995 download)
Download or read book Urban Tantra, Second Edition written by Barbara Carrellas and published by Ten Speed Press. This book was released on 2017-11-21 with total page 314 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you think sexual and spiritual bliss can't be found in today's fast-paced world, you haven't experienced Urban Tantra. Celebrating the 10th anniversary of Urban Tantra, acclaimed sex educator Barbara Carrellas radically updates the ancient practice of Tantra for modern sexual explorers desiring to discover new frontiers. With a juicy mix of erotic how-to and heart-centered spiritual wisdom, this updated edition includes a brand-new introduction, up-to-date references and resources, a new take on the possibilities and responsibilities of Tantra in today’s world, plus new and cutting-edge information to reach an expanded community—added information on multi-partner play, more intersections for Tantra and BDSM, practices for asexuals and aromantics, expanded practices for trans and gender nonconforming people, and more. With more than one hundred easy-to-follow techniques for expanded orgasmic states and solo and partner play (as well as more adventurous practices), this in-depth guide reveals the delicious worlds of ecstasy available to all, no matter one's gender, sexual preference, or erotic tastes. Urban Tantra expands the notions of pleasure and opens new heights of intimacy and sexual fulfillment.
Author : Charles Muir
Publisher :
ISBN 13 : 9780916515553
Total Pages : 134 pages
Book Rating : 4.5/5 (155 download)
Download or read book Tantra written by Charles Muir and published by . This book was released on 1989 with total page 134 pages. Available in PDF, EPUB and Kindle. Book excerpt: Shares tantric secrets for deepening relationships, intimacy, and passion, and discusses harmony, communication, and healing
Author : Nida Chenagtsang
Publisher : Sky Press
ISBN 13 : 9780997731965
Total Pages : 124 pages
Book Rating : 4.7/5 (319 download)
Download or read book Weapon of Light written by Nida Chenagtsang and published by Sky Press. This book was released on 2017-07-03 with total page 124 pages. Available in PDF, EPUB and Kindle. Book excerpt: A practical meditation manual on how to access and maintain the Ati Yoga state and liberate the afflictive emotions by internationally renowned traditional Tibetan doctor and Buddhist meditation teacher, Dr Nida Chenagtsang.
