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Taming Your Monsters
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Book Synopsis How to Tame My Anxiety Monster by : Melanie Hawkins
Download or read book How to Tame My Anxiety Monster written by Melanie Hawkins and published by . This book was released on 2020-05-22 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: How To Tame My Anxiety Monster is about a child with a monster that no one else can see but him. He doesn't like when his monster comes around because it makes his stomach hurt, or makes it hard to concentrate or sleep. It makes him feel lots of other upsetting and uncomfortable things as well. He decided to talk to his parents about it and his mom told him that she had one too. He learned that his monster's name was Anxiety. Throughout the book the child talks about the ways that he can tame his anxiety monster. He can play sports, do yoga, art, or talk to a therapist to help calm him among other things. He then discovers the good ways that his anxiety monster can help him; during a test, a report, or riding a big scary-fun rollercoaster! He may not be able to make his monster go away, but he can learn to tame him! In the back of this book are some parent helps that can be great conversation starters for children that deal with anxiety.
Download or read book Taming Your Monsters written by Nancy Orr and published by Lulu.com. This book was released on 2014-08-06 with total page 23 pages. Available in PDF, EPUB and Kindle. Book excerpt: Understanding and managing anger and the emotions related to anger is key to living a more productive life. Regardless of age, we all feel better about ourselves, more empowered, and more in control of our lives when we can control our anger instead of it controlling us. Children of all ages as well as adults will benefit from the suggestions for communicating and expressing emotions in Taming Your Monsters.
Book Synopsis How to Tame Your Thought Monster by : Katie McClain
Download or read book How to Tame Your Thought Monster written by Katie McClain and published by CreateSpace. This book was released on 2013-05-18 with total page 74 pages. Available in PDF, EPUB and Kindle. Book excerpt: A fun book for parents, kids, and teachers to enjoy together! Create happiness and success with your kids. Teach your kids tools that will help them take responsibility, improve grades, overcome worry & stress, increase happiness and understand bullying so you can stop it before it starts. The fun activities in this full color book will create hours of enjoyment for you and your kids. Teachers, teach the tools to your students and create a common language for a successful thriving classroom. Charlie the Robot, Meet Your Thought Monster, Find Your Feelings, Action Annie and Be the Magician are just a few of the fun and colorful activities you can do with your kids. Exercises for adult and child are side by side in the book so you can work together if you'd like. Bonus exercise are available to download with a link provided in the book. Adults and kids will feel better and improve their confidence when they use the exercises contained in the book. Everyone wins!
Book Synopsis Taming the Compensation Monster by : Beth Carroll
Download or read book Taming the Compensation Monster written by Beth Carroll and published by . This book was released on 2016-12 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: THE MONSTER PROBLEM FOR FREIGHT BROKERS The compensation beast can rear its ugly head in many ways. But generally, compensation problems for freight brokers come from the four employee "lacks: " 1. Lack of urgency 2. Lack of motivation 3. Lack of good decision-making 4. Lack of alignment with company objectives Taming the Compensation Monster helps transportation and logistics providers create a sense of urgency, inspire motivation, promote better decision-making, and provide rewards that align with company objectives.
Book Synopsis Taming Your Gremlin (Revised Edition) by : Rick Carson
Download or read book Taming Your Gremlin (Revised Edition) written by Rick Carson and published by Harper Collins. This book was released on 2009-10-06 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: The completely updated edition of this classic includes powerful methods for freeing oneself from self-defeating behaviors and beliefs Your gremlin interprets your every experience. He has nothing good to say about you or anything you do. Just when you feel you’ve out-argued him, he changes his strategy. Grapple with him and you become more enmeshed. What he hates is simply being noticed. That’s the first step to his taming. This and many other powerful techniques await you. This is a low-key but tremendously effective approach to banishing the tenacious nemesis within. Readers will learn: How simply noticing their gremlin is the first step in gremlin taming. How to experiment playfully with new actions and attitudes. Simple exercises for tuning in to their true self and tuning out their gremlin…and much more.
Book Synopsis The Monsters Inside My Head by : Happy Pages
Download or read book The Monsters Inside My Head written by Happy Pages and published by . This book was released on 2021-03-04 with total page 57 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The monsters inside my head" is all about facing yourself. These monsters aren't the ones we grew up being scared of; they are not the ones that we saw in movies or the ones we thought lived under our bed, but yes, the ones who live in our minds. They are the voices we hear that create fear and insecurity inside us. The doubt preventing us from accomplishing our goals and desires and consequently keeps us from pursuing things in life, such as starting that business or inviting that person out. Most of the time, these monsters are what holds us back from what we want. The purpose of this book is to acknowledge these monsters and facing them.
Download or read book Monster written by Paul Roehrig and published by John Wiley & Sons. This book was released on 2021-03-10 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: "In their 'deliberately short book' IT analysts, management consultants and technology practitioners Roehrig and Pring explore how big a beast technology has become, and how we can tame it to maintain our freedom and privacy while still realising its benefits. The pandemic has shown just how much we rely on technology and how addictive it has become...The authors address the important questions...[and] urge us not to slay the monster but rather to leverage its power and reorient technology as a tool for good." —Financial Times Monster explains how we can responsibly engage with technology, and avoid its darker tendencies, while accepting its necessary gifts. The authors, insiders at one of the world's largest tech consulting firms, give a unique take on: The addictive nature of tech and how to fight it The growing backlash against big tech--where it's right and what it misses Crucial steps for taming technology's role in your life and in your organization--without becoming a modern Luddite Written for managers, leaders, and employees at companies of all sizes and in all industries, Monster will help you understand and take control of technology's powerful role in your life and your organization. "You must read this book." —Michael Schrage, Research Fellow, MIT Sloan School Initiative on the Digital Economy "Pithy insights and recommendations on helping tech fulfill its potential as a force for good." —Erik Brynjolfsson, Director of the Stanford Digital Economy Lab and co-author of The Second Machine Age "Making technology serve—not subvert—the public interest requires better leaders, not more engineers and coders. Monster explains how to become one of those leaders." —Rosabeth Moss Kanter, Harvard Business School Professor and author of Think Outside the Building "A bracing new book about some of the most pressing questions of our time." —Carl Benedikt Frey, Oxford Martin Citi Fellow at Oxford University and author of The Technology Trap "Provocative and concise, Monster is an important book on rescuing ourselves from technology that now feels corrosive and overwhelming." —Daniel H. Pink, author of WHEN, DRIVE, and TO SELL IS HUMAN "Clarifies a complex web of issues and provides bold steps for a healthier economy, society, and future." —Francisco D'Souza, former CEO and Vice Chairman of Cognizant "Sheds light on how we can collectively use technology for the good of all." —Soumitra Dutta, Founding Dean, SC Johnson College of Business, Cornell University "A cornucopia of pragmatic, actionable, and bold ideas." —Gary J. Beach, Publisher Emeritus, CIO magazine and author of U.S. Technology Skills Gap
Book Synopsis The Coaching Habit by : Michael Bungay Stanier
Download or read book The Coaching Habit written by Michael Bungay Stanier and published by Box of Crayons Press. This book was released on 2016-02-29 with total page 248 pages. Available in PDF, EPUB and Kindle. Book excerpt: Coaching is an essential skill for leaders. But for most busy, overworked managers, coaching employees is done badly, or not at all. They're just too busy, and it's too hard to change. But what if managers could coach their people in 10 minutes or less? In Michael Bungay Stanier's The Coaching Habit, coaching becomes a regular, informal part of your day so managers and their teams can work less hard and have more impact. Coaching is an art and it's far easier said than done. It takes courage to ask a question rather than offer up advice, provide an answer, or unleash a solution. Giving another person the opportunity to find their own way, make their own mistakes, and create their own wisdom is both brave and vulnerable. It can also mean unlearning our ''fix it'' habits. In this practical and inspiring book, Michael shares seven transformative questions that can make a difference in how we lead and support. And, he guides us through the tricky part - how to take this new information and turn it into habits and a daily practice. -Brené Brown, author of Rising Strong and Daring Greatly Drawing on years of experience training more than 10,000 busy managers from around the globe in practical, everyday coaching skills, Bungay Stanier reveals how to unlock your peoples' potential. He unpacks seven essential coaching questions to demonstrate how---by saying less and asking more--you can develop coaching methods that produce great results. - Get straight to the point in any conversation with The Kickstart Question - Stay on track during any interaction with The AWE Question - Save hours of time for yourself with The Lazy Question, and hours of time for others with The Strategic Question - Get to the heart of any interpersonal or external challenge with The Focus Question and The Foundation Question - Finally, ensure others find your coaching as beneficial as you do with The Learning Question A fresh, innovative take on the traditional how-to manual, the book combines insider information with research based in neuroscience and behavioural economics, together with interactive training tools to turn practical advice into practiced habits. Dynamic question-and-answer sections help identify old habits and kick-start new behaviour, making sure you get the most out of all seven chapters. Witty and conversational, The Coaching Habit takes your work--and your workplace--from good to great.
Book Synopsis Taming the Data Monster by : Bcba-D Reeve
Download or read book Taming the Data Monster written by Bcba-D Reeve and published by Aapc Publishing. This book was released on 2015-10-26 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Faced with increasing demands for accountability, teachers are having to base their instructional decisions and choice of interventions on data on student performance. This book shows how to make this otherwise daunting task much more manageable by means of case studies and countless evidence-based forms and graphs. Blank forms are available online.--Publisher.
Book Synopsis Taming the Money Monster by : Ron Blue
Download or read book Taming the Money Monster written by Ron Blue and published by Living Books. This book was released on 2000-02 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Money -- it seems no matter how much we have, most Americans are locked in a struggle with debt, taking a toll on virtually every area of our lives. Author Ron Blue has helped thousands get -- and stay -- out of debt once and for all. In Taming the Money Monster, he provides a road map to conquering this all-too-common problem. His easy-to-read guide gives sound advice from a biblical perspective on what it takes to overcome debt for good, become financially responsible, and finally make peace with the "monster"--Back cover
Book Synopsis The Advice Trap by : Michael Bungay Stanier
Download or read book The Advice Trap written by Michael Bungay Stanier and published by Page Two. This book was released on 2020-02-29 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the author of the runaway bestseller The Coaching Habit comes an authoritative guide to getting the most out of your workforce--and it all starts with curbing your urge to dole out advice. In The Advice Trap, bestselling author, speaker, and leadership coach Michael Bungay Stanier shares his invaluable insights into developing team members' professional performance, using tips that even the busiest managers can put into play. Learn how to confront and quell the three advice monsters that lurk inside us all, and how to resist the seven temptations that can ensnare even the most well-meaning manager. With his trademark wit and wisdom, Michael shows you exactly how to ask questions that drive impact and engagement, eliminate the negative and accentuate the positive. He takes you through examples of common problem situations, and reveals how to overcome them by using his everyday coaching tips. Finally, he shows you how to attain the highest level of engagement with his "blackbelt" tools of employee interaction: transparency, lightness and deep appreciation. A companion to The Coaching Habit, The Advice Trap gives you the power to say less, ask more--and change how you lead forever.
Book Synopsis Taming the Social Media Monster by : Suzi Pomerantz
Download or read book Taming the Social Media Monster written by Suzi Pomerantz and published by CreateSpace. This book was released on 2011-08-25 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: Solutions To The 5 Biggest Mistakes Companies Make with Social Media.How can you make Social Media work for your company? Gain immediate access to five practical suggestions to easily gain unfair advantage for your business.Here's what you'll learn: The 5 critical errors most companies and leaders make with regards to social media and what to do about each one How to embrace change and create a unified strategy for your organization Why it's not enough just to have an account, profile or page on each of the main social networks How to align your social media involvement with your corporate values, brand, and overall objectives Using social media to create informative conversations with your consumers and stakeholders How to capitalize on customer enthusiasm The risks your company faces if you lack a social media policy and implementation of tools and systems to monitor and enforce that policy The importance of educating managers and employees regarding use of social media for the benefit of the organization Leveraging social media as a research tool to gain up to the minute information about your industry The difference between advertising and the free media exposure available via social mediaHere's how you'll benefit:Social media usage is not just for teens and celebrities. Explore how social media might benefit your organization in handling a crisis, contribute to marketing, or expediting broad-reach communication needs. Leverage relationships on social media to find new vendors, suppliers, and talent. Create advocates, agents, and raving fans for your company, product, or service. Gather business intelligence on competitors and set the stage for strategic alliances.“As a veteran of the social media industry – and it does move fast – I was still able to gain some valuable gems out of this book. Whether you are new to social media or an advanced marketer, this book is a must read. While most books on the topic are a heavy read, Taming the Social Media Monster, is quick, fun, AND entertaining. Pick up a copy today. You can't go wrong.” ~ Shama Kabani, CEO, Speaker, and Author of the Best-Selling The Zen of Social Media Marketing.“A great overview of the social media challenge many businesses are facing. A smart, well-researched, and easy-to-read guide for anyone fumbling around in the new world of social media marketing and community-building. If you haven't been able to 'get your head around' this new way of communicating and connecting with your potential customers, reading this guide will point you in the right direction.” ~Ken Kesslin, President, Kesslin Associates“As the CEO of a leadership development firm I am always looking for great resources for my clients. As soon as I saw the critical errors and read these do-able, concrete ideas for managing social media I got very excited! Thanks for this fantastic resource. Just what we need right now! A simple, clear, immediately useful guide to the way we interact with consumers in a new era of two-way communication. Examples like the U.S. Army can help us reduce our fear, and realize it's not a monster after all!” ~ Karlin Sloan, CEO, Speaker, and Author of Smarter Faster, Better and Unfear; Facing Change in an Era of Uncertainty.“A must-read for business executives! While there is vast information on the spread of social media, most is hype, encouraging businesses to simply “jump on the bandwagon”. I work with many CEOs and find that many are skeptical of social media because of the hype. Pomerantz & Burmeister provide a no-nonsense approach to finding solutions that fit and support your business strategy. Read this and you'll be able to see clearly where you need to focus.” ~ Lee Self – President, Renaissance Executive Forums
Book Synopsis Unleash the Master ... While Taming the Monster ... in You! by : Dan Stanowski
Download or read book Unleash the Master ... While Taming the Monster ... in You! written by Dan Stanowski and published by Lulu.com. This book was released on 2006-03 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: We all have a little bit of MONSTER in us ... some of us just a little, some a lot! How we TAME that MONSTER and UNLEASH the MASTER that exists inside of us is what this book is all about. The more we let our Monsters take control, the more we feel Monster-ous results: Pain: anger, fear, sadness and the un-productive behavior that these emotions lead to. Learn how to unleash your Master, freeing you to live with more joy, love, energy and peace of mind than you can imagine and to operate more productively, allowing you to make your life all you could ever hope for!
Book Synopsis Living in the Theater of the Absurd by : Susan H. McIntyre
Download or read book Living in the Theater of the Absurd written by Susan H. McIntyre and published by Xlibris Corporation. This book was released on 2012-08-10 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: Living in the Theater of the Absurd: Chronic Illness presents a unique look at adapting to chronic illness. With an active imagination, an outrageous sense of humor, and personal experience with chronic illnesses, the author provides an alternative to living as a victim. The first half of the book presents a new perspective and examples of thriving with specific chronic conditions. The second half of the book addresses issues that are common in all chronic illnesses. Household chores, clutter, family life, friendships, thought life, and more are addressed with both humor and solutions. This book empowers the reader to go beyond diagnosis and create a new lifestyle.
Book Synopsis How to Tame Your Tikbalang Without Even Trying by : Alma Anonas-Carpio
Download or read book How to Tame Your Tikbalang Without Even Trying written by Alma Anonas-Carpio and published by Alma Anonas-Carpio. This book was released on 2021-03-25 with total page 268 pages. Available in PDF, EPUB and Kindle. Book excerpt: What happens when a Babaylan finds herself a Tikbalang to tame? Tala Bienvenido can’t help but be curious about a strange book in the attic of her clan’s ancestral home, and she finds herself thrust into a world filled with ancient lore when she takes the old tome. Buhawi Batumbakal was caught and he knew it. Yet all that was clear to him was that he needed to find a way to make that Babaylan his forever, elemental disturbances and threats to his life (and hers) notwithstanding. In Philippine lore and mythology, the Tikbalang is a monster hybrid of horse and warrior that is feared throughout the archipelago. Just as fearsome are the priestesses of the pre-colonial animist religion: The Babaylanes. A Babaylan, it is said, can heal the sick and injured, commune with the gods and goddesses, speak and do battle with otherworldly creatures like the Tikbalang and, yes, strike her foes down with lightning called from the heavens. So, what does happen when this Babaylan meets that Tikbalang? * This work of fiction contains graphic depictions of sexual acts that some readers may deem offensive. It is not for the faint of heart or for anyone younger than 18.
Book Synopsis Don't Feed the Monster by : Nancy Campbell Orr
Download or read book Don't Feed the Monster written by Nancy Campbell Orr and published by Lulu.com. This book was released on 2014-12-17 with total page 26 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn to manage anxiety and the emotions that go along with anxiety and you will be healthier, happier, more positive and excited about life. Don't feed the monsters that contribute to negative thoughts and unhealthy life patterns. Learn tools and skills so life will be more exciting and less anxious.
Book Synopsis Self Hypnosis Tame Your Inner Dragons by : Noel Eastwood
Download or read book Self Hypnosis Tame Your Inner Dragons written by Noel Eastwood and published by Noel Eastwood. This book was released on 2016-09-17 with total page 203 pages. Available in PDF, EPUB and Kindle. Book excerpt: Psychotherapist, Noel Eastwood, takes you on an inner journey of self-discovery and healing. He draws upon numerous case studies to demonstrate how ordinary people can overcome limiting beliefs and traumatic experiences using self-hypnosis. The author illustrates how to use exercises from NLP, Inner Child, Gestalt therapy, Arnold Mindell's process therapy, Jungian psychotherapy and traditional Taoist meditation techniques. Journey into your deep unconscious using simple self-hypnosis techniques to uncover the dragons feeding on your sadness, loneliness, anxiety, anger, and fear. Learn how to tame your dragons and release yourself from limiting beliefs. Embedded in this book are a multitude of simple tools and techniques of self-hypnosis that can change your life, develop undiscovered talents and allow you to live fearlessly. The author's message is that we are empowered by choice and never limited by fate. The book is loaded with a wealth of true stories from elite athletes, age regression, past lives, children's problems, imagery and remote viewing, working with archetypes, stress reduction and many spiritual and psychic growth exercises. Combining 30 years of experience with self-hypnosis, psychodynamic psychotherapy, guided imagery, and meditation - this book is fast becoming a classic in the field of mind control and spiritual growth. It includes chapters for elite sports, martial arts, guided imagery for your child's nightmares, anxiety and weight loss scripts, how to heal your inner child of trauma, astral travel and how to develop your kundalini - to name just a few. Reviews "An incredible book, utterly riveting, absolutely magical!” SP "I really liked this book and thought it was a good read. If you are someone that meditates I'm sure you will also find it interesting. It's not that long and not very expensive so for me it's like, why not? I'm a big fan of self hypnosis as I used it to achieve a beautiful birth several years ago. Since then I have been kind of doing my own thing meditating but this book really helped me expand my mental exercises. It essentially gives a ton of different ways to explore your own psyche. I find it to be a very helpful guide to self hypnosis. The chapter on scary dreams tremendously helped me navigate this problem with my 5 year old daughter. Now each night before bed she gets so excited to go to her personal Fanstasyland, where we often deal with the things that are troubling her in a safe and self-empowered way. For this reason alone it was worth it to me.Also I'm a lifelong student of astrology and I loved his combination of these two worlds, astrological archetypes and deep meditation. Good stuff." AT "This a fun book to read. Noel's writing style is informative and flows nicely. I have the Kindle version. Buy it you'll like it!!" MK "Digs deep into the issues of life, be it struggles or challenges. noel not only explains the roots of inner dragons, but also describes how to identify them. Living with Dragons is an insightful and practical look at the negative thoughts and emotions that can impede our lives on a daily basis. This book will not only help you shed light on things you may have tried to hide, but it will also guide you towards practical steps to slay your Dragons. No matter what negativity fills your inner World, Living with Dragons will help you move towards it, face it head on, and squash it." C "This work is a vital and necessary tool for anyone wishing to understand and confront their 'inner demons'...or 'dragons' as Noel so aptly names them. His prodigious experience as a clinical psychologist is clearly apparent here, yet it is not couched in confusing medical terminology but instead with mythologies we all know, and instructions on 'how to' that are so very easy to read and to understand. In fact he makes it hard not to want to attempt this journey inward, and to meet those inner dragons that we all have somewhere within. Herein he gives invaluable directions on ways in which to make this inward journey via trance and self-hypnosis methods, both safely and productively. The examples he gives are not only fascinating but intensely engaging in every way. This work is inspiring, exciting and riveting, and I strongly recommend it." S
