Taming Chronic Pain

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Taming Chronic Pain

Author : Amy Orr
Publisher : Mango Media Inc.
ISBN 13 : 1642500380
Total Pages : 184 pages
Book Rating : 4.6/5 (425 download)

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Book Synopsis Taming Chronic Pain by : Amy Orr

Download or read book Taming Chronic Pain written by Amy Orr and published by Mango Media Inc.. This book was released on 2019-08-15 with total page 184 pages. Available in PDF, EPUB and Kindle. Book excerpt: An author and scientist shares how she learned to live well with chronic pain in this candid, practical guide to chronic pain management. Living with chronic pain effects far more than just your physical health. Every aspect of life is hampered by discomfort, and daily activities involve an ongoing negotiation between spontaneity and self-care. But it is possible to live a life beyond pain. Taming Chronic Pain provides a practical approach to pain management by someone who truly understands what it’s like. Amy Orr explores the kind of struggles that only a fellow sufferer would recognize. She also discusses aspects of chronic conditions that most of us never consider. With humor and brutal honesty, she provides practical tips based on extensive research on every aspect of long-term physical suffering. The result is a straightforward and effective approach to pain management.

Taming Chronic Pain

Author : C. Hunter
Publisher :
ISBN 13 :
Total Pages : 262 pages
Book Rating : 4.6/5 (7 download)

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Book Synopsis Taming Chronic Pain by : C. Hunter

Download or read book Taming Chronic Pain written by C. Hunter and published by . This book was released on 2020-07-27 with total page 262 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you suffer from chronic pain, this book may provide valuable help! Both authors suffered permanent injuries years ago, and have used mindfulness to tame their chronic pain...and literally walk their talk. Additionally, Dr. Bruce Eimer has years of experience as a pain psychologist working in a major hospital, using techniques to help pain patients. Roy Hunter is a well-known hypnotherapist who has also helped a number of clients manage pain with approval of their doctors. The techniques they share in this book have passed the test of time.

Taming Chronic Pain

Author : Reginald Auna
Publisher : Independently Published
ISBN 13 :
Total Pages : 50 pages
Book Rating : 4.7/5 (323 download)

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Book Synopsis Taming Chronic Pain by : Reginald Auna

Download or read book Taming Chronic Pain written by Reginald Auna and published by Independently Published. This book was released on 2021-04-03 with total page 50 pages. Available in PDF, EPUB and Kindle. Book excerpt: Chronic pain - Illnesses and conditions What Is Chronic Pain Management? Symptoms and Reasons What is an example of chronic pain? You or a loved one has chronic pain. The treatments you used before no longer work. Taking it easy doesn't cut it. Neither does over-the-counter medication or pushing through and ignoring the pain. You might be a weary warrior who has fought this pain for years, enduring excruciating surgeries and expensive procedures that promised much but delivered little. If any of the above sounds familiar, this book is for you.

Explain Pain

Author : David S Butler
Publisher : Noigroup Publications
ISBN 13 : 0987342673
Total Pages : 138 pages
Book Rating : 4.9/5 (873 download)

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Book Synopsis Explain Pain by : David S Butler

Download or read book Explain Pain written by David S Butler and published by Noigroup Publications. This book was released on 2013-07 with total page 138 pages. Available in PDF, EPUB and Kindle. Book excerpt: Imagine an orchestra in your brain. It plays all kinds of harmonious melodies, then pain comes along and the different sections of the orchestra are reduced to a few pain tunes. All pain is real. And for many people it is a debilitating part of everyday life. It is now known that understanding more about why things hurt can actually help people to overcome their pain. Recent advances in fields such as neurophysiology, brain imaging, immunology, psychology and cellular biology have provided an explanatory platform from which to explore pain. In everyday language accompanied by quirky illustrations, Explain Pain discusses how pain responses are produced by the brain: how responses to injury from the autonomic motor and immune systems in your body contribute to pain, and why pain can persist after tissues have had plenty of time to heal. Explain Pain aims to give clinicians and people in pain the power to challenge pain and to consider new models for viewing what happens during pain. Once they have learnt about the processes involved they can follow a scientific route to recovery. The Authors: Dr Lorimer Moseley is Professor of Clinical Neurosciences and the Inaugural Chair in Physiotherapy at the University of South Australia, Adelaide, where he leads research groups at Body in Mind as well as with Neuroscience Research Australia in Sydney. Dr David Butler is an international freelance educator, author and director of the Neuro Orthopaedic Institute, based in Adelaide, Australia. Both authors continue to publish and present widely.

Taming Your Pain

Author : Cheryl Weekes
Publisher : Purposelypositive
ISBN 13 : 9780988989412
Total Pages : 260 pages
Book Rating : 4.9/5 (894 download)

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Book Synopsis Taming Your Pain by : Cheryl Weekes

Download or read book Taming Your Pain written by Cheryl Weekes and published by Purposelypositive. This book was released on 2013-11 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you in pain? Is it preventing you from living the lifestyle you want to live? This book is about taking control over your pain through various activities that can give you your life back. This 5-week course is what I used to lower my own pain levels when conventional medicine could not help me. When you follow the steps and do the activities each week, you will start taming your pain so you can live a more joyous, vibrant, and productive life again.

Taming Chronic Pain

Author : Amy Orr
Publisher : Mango Media Inc.
ISBN 13 : 1642500380
Total Pages : 182 pages
Book Rating : 4.6/5 (425 download)

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Book Synopsis Taming Chronic Pain by : Amy Orr

Download or read book Taming Chronic Pain written by Amy Orr and published by Mango Media Inc.. This book was released on 2019-08-15 with total page 182 pages. Available in PDF, EPUB and Kindle. Book excerpt: An author and scientist shares how she learned to live well with chronic pain in this candid, practical guide to chronic pain management. Living with chronic pain effects far more than just your physical health. Every aspect of life is hampered by discomfort, and daily activities involve an ongoing negotiation between spontaneity and self-care. But it is possible to live a life beyond pain. Taming Chronic Pain provides a practical approach to pain management by someone who truly understands what it’s like. Amy Orr explores the kind of struggles that only a fellow sufferer would recognize. She also discusses aspects of chronic conditions that most of us never consider. With humor and brutal honesty, she provides practical tips based on extensive research on every aspect of long-term physical suffering. The result is a straightforward and effective approach to pain management.

Restore Your Life from Chronic Pain

Author : Mark Weisberg
Publisher : Mango Media Inc.
ISBN 13 : 1684814243
Total Pages : 320 pages
Book Rating : 4.6/5 (848 download)

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Book Synopsis Restore Your Life from Chronic Pain by : Mark Weisberg

Download or read book Restore Your Life from Chronic Pain written by Mark Weisberg and published by Mango Media Inc.. This book was released on 2023-12-05 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: Chronic Pain Management Techniques and Exercises from a Clinical Psychologist A doctor’s guide to tools and techniques for taming all kinds of pain. You can understand and manage your intractable pain using the ABC method in this transformative chronic pain book. Chronic pain is common. Millions suffer from chronic back pain, fibromyalgia, headaches, and many other forms of chronic, intractable pain, and can’t find relief after years of treatment. Chronic pain suffers don’t have to hurt alone. With Restore Your Life from Chronic Pain, manage your chronic pain symptoms—both naturally and with the help of the right doctors. Learn how to stop the pain. In this chronic pain management book, Clinical Psychologist, Dr. Mark B. Weisberg uses the latest discoveries in pain medicine, neuroscience, and psychology to guide readers through ABC integrated pain management for intractable pain. Your life can be yours again—with balance and peace—if you follow his simple advice. Inside this revolutionary chronic pain book, find: • Real, validating medical information including how the brain changes with pain • Holistic and integrated pain management tips for intractable pain that just won’t go away • The how, why, and who of chronic pain If you liked chronic pain books such as The Way Out, Pain Free, or Trust Your Gut, you’ll love Restore Your Life From Chronic Pain.

The Pain-Free Mindset

Author : Dr Deepak Ravindran
Publisher : Random House
ISBN 13 : 1473581451
Total Pages : 195 pages
Book Rating : 4.4/5 (735 download)

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Book Synopsis The Pain-Free Mindset by : Dr Deepak Ravindran

Download or read book The Pain-Free Mindset written by Dr Deepak Ravindran and published by Random House. This book was released on 2021-03-04 with total page 195 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you know anyone who works in the NHS. A nurse, doctor, physio, dietitian, administrator, manager, literally anyone. Gift them this book. Dr Rupy Aujla This book is an absolute must have for anyone who wants to take back control of their lives - and most importantly - their pain. Kate Silverton There is no easy fix when it comes to chronic pain. Opioids are often the first, addictive resort and surgery rarely achieves the pain free outcome promised. But while there is no single fix, there is a way out and it starts with your mindset. This is the powerful approach of The Pain-Free Mindset, where NHS pain consultant Dr Ravindran brings his 20 years of experience to offer you an effective set of techniques that will help you take back control and overcome your pain. In this groundbreaking guide you will: ·Discover what happens to your body and brain when you experience pain ·Learn how you can change the way you perceive and respond to pain - without taking addictive medication ·Find the best pain-management plan for you and your lifestyle Packed with science-backed tips and inspiring case studies this book will transform your mindset and show that you have the power to live pain free.

Evidence-Based Chronic Pain Management

Author : Cathy Stannard
Publisher : BMJ Books
ISBN 13 : 1444314394
Total Pages : 464 pages
Book Rating : 4.4/5 (443 download)

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Book Synopsis Evidence-Based Chronic Pain Management by : Cathy Stannard

Download or read book Evidence-Based Chronic Pain Management written by Cathy Stannard and published by BMJ Books. This book was released on 2010-03-26 with total page 464 pages. Available in PDF, EPUB and Kindle. Book excerpt: A genuine evidence-based text for optimum pain relief in various chronic conditions Contributes an important advance in the practice of pain management providing the information on which to build more coherent and standardised strategies for relief of patient suffering Answers questions about which are the most effective methods, AND those which are not effective yet continue to be used Includes discussion of the positive and the negative evidence, and addresses the grey areas where evidence is ambivalent Written by the world's leading experts in evidence-based pain management this is a seminal text in the field of pain

Taming the Beast

Author : Katinka Van Der Merwe
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781491089903
Total Pages : 0 pages
Book Rating : 4.0/5 (899 download)

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Book Synopsis Taming the Beast by : Katinka Van Der Merwe

Download or read book Taming the Beast written by Katinka Van Der Merwe and published by Createspace Independent Publishing Platform. This book was released on 2013-11-13 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fibromyalgia is a complicated, vicious beast. It methodically steals your quality of life, it robs you of sleep, and submerses you in terrible daily pain and debilitating fatigue. The traditional medical approach to this condition is that the cause of fibromyalgia is a mystery, that it is incurable, and that the only way to manage it is to take lots of medications to cover up your pain and other symptoms. Now, for the first time, we provide a fresh look at this condition in a way that has never been done before. We address some of the most obscure symptoms that you may have not known are associated with fibromyalgia, as well as what might have caused your fibromyalgia in the first place, and how to differentiate between different kinds of fibromyalgia. We also discuss the critical role of the nervous system and how its malfunction causes fibromyalgia. Lastly, we discuss positive actions that you can start taking today to help measure and address the neurological, physical, emotional, and chemical symptoms associated with fibromyalgia. Along every step of the way, you will be able to objectively test your results. This book is meant as a guide to not only understand fibromyalgia better, but to help you design a plan to conquer it, starting today.

Taming the Beloved Beast

Author : Daniel Callahan
Publisher : Princeton University Press
ISBN 13 : 0691177996
Total Pages : 280 pages
Book Rating : 4.6/5 (911 download)

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Book Synopsis Taming the Beloved Beast by : Daniel Callahan

Download or read book Taming the Beloved Beast written by Daniel Callahan and published by Princeton University Press. This book was released on 2018-01-08 with total page 280 pages. Available in PDF, EPUB and Kindle. Book excerpt: Technological innovation is deeply woven into the fabric of American culture, and is no less a basic feature of American health care. Medical technology saves lives and relieves suffering, and is enormously popular with the public, profitable for doctors, and a source of great wealth for industry. Yet its costs are rising at a dangerously unsustainable rate. The control of technology costs poses a terrible ethical and policy dilemma. How can we deny people what they may need to live and flourish? Yet is it not also harmful to let rising costs strangle our health care system, eventually harming everyone? In Taming the Beloved Beast, esteemed medical ethicist Daniel Callahan confronts this dilemma head-on. He argues that we can't escape it by organizational changes alone. Nothing less than a fundamental transformation of our thinking about health care is needed to achieve lasting and economically sustainable reform. The technology bubble, he contends, is beginning to burst. Callahan weighs the ethical arguments for and against limiting the use of medical technologies, and he argues that reining in health care costs requires us to change entrenched values about progress and technological innovation. Taming the Beloved Beast shows that the cost crisis is as great as that of the uninsured. Only a government-regulated universal health care system can offer the hope of managing technology and making it affordable for all.

Pain Management Decoded: Surviving and Thriving with Chronic Pain

Author : Dr Jb Kirby
Publisher : Independently Published
ISBN 13 : 9781796305159
Total Pages : 120 pages
Book Rating : 4.3/5 (51 download)

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Book Synopsis Pain Management Decoded: Surviving and Thriving with Chronic Pain by : Dr Jb Kirby

Download or read book Pain Management Decoded: Surviving and Thriving with Chronic Pain written by Dr Jb Kirby and published by Independently Published. This book was released on 2019-02-06 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you suffer from chronic pain? Do you love someone with chronic pain? Are you tired of feeling lonely because of your pain? You are not alone. I am right there with you. My book shares my most embarrassing and frustrating days of living with chronic pain. I'll also share with you low-cost or no-cost ways to deal with your chronic pain.I know what you're going through and you're not by yourself. There are millions of chronic pain patients suffering every day. Let me help you with your daily struggles, frustrations, and accomplishments. Together we can do this! Together we can thrive and survive with chronic pain! Dr. JB Kirby is a Nurse Practitioner with over 33 years of experience in healthcare, She has seen it all including deployments to natural disasters with the Department of Health and Human Services. After spending most of her career at the bedside, she was sidelined with a rare pain disorder called Adhesive Arachnoiditis. In 2015, she decided to take reclaim control of her life from pain and she is now a College Professor, Motivational Speaker, and Health Coach. She can hold your hand and lead you through those times and show you that there is a way to live your life to the fullest. Start by clicking on Dr. Kirby's book selection and see what better days await you. Scroll UP and grab your book NOW!!!

Taming Neuropathy

Author : Cheryl Weekes
Publisher : Purposelypositive
ISBN 13 : 9780988989429
Total Pages : 290 pages
Book Rating : 4.9/5 (894 download)

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Book Synopsis Taming Neuropathy by : Cheryl Weekes

Download or read book Taming Neuropathy written by Cheryl Weekes and published by Purposelypositive. This book was released on 2014-01 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: Conventional medicine can only prescribe dangerous drugs to help numb the pain of peripheral neuropathy but as of yet cannot offer a cure. I know the intimate agony of neuropathy just like you. This book is about sharing the actions I implemented without drugs, after conventional medicine failed me, to go from a 10 on the pain scale down to a 1. It is organized into 10 sessions that build upon each other by exploring and addressing the physical, emotional, mental, and spiritual aspects of healing. When the body's energy is balanced, it can self heal. Alternative - yes and highly affective. Benefits of incorporating these 10 sessions into your life: More Sleep More Energy Stronger Body Better Balance Positive Outlook Less Pain Able to Focus Brighter Future Restored Health Clearer Thinking Interaction With Love Ones Again There is help! You don't have to suffer any longer!"

Curing Chronic Pain

Author : Robert T. Cochran
Publisher : Turner Publishing Company
ISBN 13 : 1618588591
Total Pages : 473 pages
Book Rating : 4.6/5 (185 download)

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Book Synopsis Curing Chronic Pain by : Robert T. Cochran

Download or read book Curing Chronic Pain written by Robert T. Cochran and published by Turner Publishing Company. This book was released on 2009-01-01 with total page 473 pages. Available in PDF, EPUB and Kindle. Book excerpt: In 2004, Dr. Robert T. Cochran published Understanding Chronic Pain, a ground-breaking work exploring the links between pain, depression, childhood trauma, substance abuse, and bipolar disease. A companion to that work, Curing Chronic Pain demonstrates the advancements Cochran has made in successfully treating patients suffering from pain. He has found that chronic pain, a single core illness, can be alleviated with the careful application of certain drugs, even those in the controversial opiate class. In many cases, Cochran says, miraculous cures have been achieved. Presented in a conversational, anecdotal format, this book examines the specific experiences of chronic pain patients under Cochran's supervision. As a reader you will be struck by Cochran's warmth, compassion, intellect, and willingness to confront the complicated issues surrounding treatment. There is hope in Curing Chronic Pain.

Chronic Pain and the Family

Author : Julie K. Silver M.D.
Publisher : Harvard University Press
ISBN 13 : 0674267362
Total Pages : 177 pages
Book Rating : 4.6/5 (742 download)

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Book Synopsis Chronic Pain and the Family by : Julie K. Silver M.D.

Download or read book Chronic Pain and the Family written by Julie K. Silver M.D. and published by Harvard University Press. This book was released on 2004-10-25 with total page 177 pages. Available in PDF, EPUB and Kindle. Book excerpt: Chronic pain is the leading cause of disability in the United States, affecting as many as 48 million people in this country alone. It can demoralize and depress both patient and family, especially when there is no effective pain control and no hope for relief. Improperly managed, chronic pain can lead to substance abuse (usually painkillers) and to acute psychological and emotional distress. Pain begets stress and stress begets pain in a wretched downward spiral. Silver reviews the causes and characteristics of chronic pain and explores its impact on individual family relationships and on the extended family, covering such issues as employment, parenting, childbearing and inheritance, and emotional health. Silver treats aspects of chronic pain not covered in a typical office visit: how men and women differ in their experience of chronic pain, the effect of chronic pain on a toddler's behavior or an older child's performance in school, the risks of dependence on and addiction to pain medications, and practical ways for relatives beyond the immediate family circle to offer help and support to the person in pain.

Taming Your Outer Child

Author : Susan Anderson
Publisher : Ballantine Books
ISBN 13 : 0345524403
Total Pages : 305 pages
Book Rating : 4.3/5 (455 download)

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Book Synopsis Taming Your Outer Child by : Susan Anderson

Download or read book Taming Your Outer Child written by Susan Anderson and published by Ballantine Books. This book was released on 2011-01-25 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: FINALLY, THE BREAKTHROUGH BOOK THAT PUTS YOU BACK IN CONTROL OF YOUR LIFE Most of us have met our Outer Child once too often. The self-sabotaging, bungling, and impulsive part of the personality. This misguided, hidden nemesis—the devil on your shoulder—blows your diet, overspends, and ruins your love life. A menacing older sibling to your emotionally needy Inner Child, your Outer Child acts out and fulfills your legitimate childlike needs and wants in the wrong place, at the wrong time, and in counterproductive ways: It goes for immediate gratification and the quick fix in spite of your best-laid plans. Food, attention, emotional release—your Outer Child usually gets what it wants, and your Adult self can feel powerless to stop it. Now, in a revolutionary rethinking of the link between emotion and behavior, veteran psychotherapist and theoretician Susan Anderson offers a three-step, paradigm-shifting program to tame your Outer Child’s destructive behavior. This dynamic, transformational set of strategies—action steps that act like physical therapy for the brain—calms your Inner Child, strengthens your Adult Self and releases you from the self-blame and shame that are the root of Outer Child issues, and paves new neural pathways that can lead to more productive behavior. Discover • the common Outer Child personality types, including the Drama Queen; the Master of Disguise; My Way or No Way; and Love the Getting, not the Having • proven techniques to resolve underlying sources of self-sabotage • insights that will allow you to stop blaming your supposed “lack of willpower” for your problems • key strategies for healing the painful issues of your past • mental exercises that effectively deal with Outer Child challenges around food, procrastination, love, debt, depression, and more As your head, heart, and behavior come together and learn to help, not hurt, one another, your strong Adult Self, contented Inner child, and tamed Outer child will become a reality. The result is happiness and fulfillment, self-mastery, and self-love. From the Hardcover edition.

Change Your Brain, Change Your Pain

Author : MR Mark D. Grant Ma
Publisher : Grant, Mark
ISBN 13 : 9780646514710
Total Pages : 212 pages
Book Rating : 4.5/5 (147 download)

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Book Synopsis Change Your Brain, Change Your Pain by : MR Mark D. Grant Ma

Download or read book Change Your Brain, Change Your Pain written by MR Mark D. Grant Ma and published by Grant, Mark. This book was released on 2009 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explains how physical and emotional pain are stored in the brain, and what causes pain to persist after the injury or trauma that initially triggered it. The book describes five core sensory- emotional skills for reversing the brain activity that maintains pain.