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Talking To Depression
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Book Synopsis I Don't Want to Talk About It by : Terrence Real
Download or read book I Don't Want to Talk About It written by Terrence Real and published by Simon and Schuster. This book was released on 1999-03-11 with total page 390 pages. Available in PDF, EPUB and Kindle. Book excerpt: A bestseller for over 20 years, I Don’t Want to Talk About It is a groundbreaking and hopeful guide to understanding and destigmatizing male depression, essential not only for men who may be suffering but for the people who love them. Twenty years of experience treating men and their families has convinced psychotherapist Terrence Real that depression is a silent epidemic in men—that men hide their condition from family, friends, and themselves to avoid the stigma of depression’s “un-manliness.” Problems that we think of as typically male—difficulty with intimacy, workaholism, alcoholism, abusive behavior, and rage—are really attempts to escape depression. And these escape attempts only hurt the people men love and pass their condition on to their children. This groundbreaking book is the “pathway out of darkness” that these men and their families seek. Real reveals how men can unearth their pain, heal themselves, restore relationships, and break the legacy of abuse. He mixes penetrating analysis with compelling tales of his patients and even his own experiences with depression as the son of a violent, depressed father and the father of two young sons.
Book Synopsis Listening to Depression by : Lara Honos-Webb
Download or read book Listening to Depression written by Lara Honos-Webb and published by New Harbinger Publications. This book was released on 2006-10-01 with total page 186 pages. Available in PDF, EPUB and Kindle. Book excerpt: What does it really mean to be depressed? You know depression as a collection of symptoms-fatigue, listlessness, feelings of worthlessness-and the source of more than a little pain. But depression is also a signal that something in your life is wrong and needs to be healed. Too often, though, we try to cut off or numb our feelings of depression instead of listening carefully to what they are telling us about our lives. Listening to Depression offers insightful ways to reframe depression as a gift that can help you transform your life for the better. Each chapter discusses a different aspect of depression as positive opportunity for growth or change. Depression can be the start of a reorientation in life, a step in the search for meaning, or a chance for letting go of hurtful aspects of the self. It can also be a chance to deal with grief and loss and learn to expand your potential. The book concludes with a section of advice about when it is important to defend against depression and how best to go about it when the need arises.
Book Synopsis Speaking of Sadness by : David Allen Karp
Download or read book Speaking of Sadness written by David Allen Karp and published by Oxford University Press. This book was released on 2017 with total page 425 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Speaking of Sadness, based on fifty in-depth interviews, provides first-hand accounts of the depression experience while discovering clear regularities in the ways that personal identities are shaped over the course of an "illness career." The new edition of the book is highlighted by a thoroughly new and extensive introduction"--
Book Synopsis Helping Others with Depression by : Susan J. Noonan
Download or read book Helping Others with Depression written by Susan J. Noonan and published by Johns Hopkins University Press. This book was released on 2020-12-29 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: It is of enormous value to the layperson, hungry for knowledge about how best to interact and help their loved one face the dreadful ravages of depression."—Nursing Times
Book Synopsis When Someone You Know Has Depression by : Susan J. Noonan
Download or read book When Someone You Know Has Depression written by Susan J. Noonan and published by JHU Press. This book was released on 2016-06 with total page 155 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Following on the success of Managing Your Depression, Susan Noonan's new book is for family members and friends of people with depression or bipolar disorder. A certified peer specialist at McLean Hospital (a comprehensive psychiatric hospital affiliated with Harvard University), Susan draws on her experiences providing support and education for those living with or caring for a person who has a mood disorder. A family member who has a mood disorder affects the entire family. Further, family members and close friends are often the first to recognize the subtle changes and symptoms of depression--and they are also the people who provide daily support to their loved ones, often at great personal price. Caring for someone with a mood disorder differs from caring for someone with a physical medical disorder, in ways that complicate the caregiving role. A concise and practical guide to the daily management of depression and bipolar depression written for the caregiver, the book explains how to reinforce lessons the patient has been taught in therapy, how to role model resilience skills, and how caregivers can and must care for themselves. It describes effective communication strategies and advises how to find appropriate professional help. Its many tables and worksheets convey much needed information in an accessible way. References, Resources, and a Glossary complete the package. Overall the book helps readers navigate the depression or bipolar disorder of someone close to them, providing readers with words to say and things to do as they try to help someone change the course of a sometimes confounding and often disabling illness"--
Book Synopsis Depression, Anxiety, and Other Things We Don't Want to Talk About by : Ryan Casey Waller
Download or read book Depression, Anxiety, and Other Things We Don't Want to Talk About written by Ryan Casey Waller and published by Thomas Nelson. This book was released on 2021-01-05 with total page 254 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mental illness loves to tell lies. One of those lies is that you should be able to manage what you're struggling with all by yourself, but in Depression, Anxiety, and Other Things We Don't Want to Talk About, pastor and psychotherapist Ryan Casey Waller reminds us that we don't have to suffer alone. Mental health issues aren't a symptom of a spiritual failing or insufficient faith. In fact, suffering is the very thing our Savior seeks to heal as he leads us toward restoration. And yet, as Waller has experienced firsthand, the battle can be lonely and discouraging--but it doesn't have to be. Combining practical theology, clinical insights, and deep empathy, Waller offers a rare mix of companionship and truth, inviting us to: Have shame-free conversations about mental health Discover why self-knowledge is so important to a deep relationship with God Understand the intersection of biology, psychology, and spirituality Explore varying avenues of healing in community, therapy, and medication Be equipped to support loved ones while practicing self-care Waller bridges the gap between the spiritual and the psychological in this empathetic, imminently helpful guidebook, reminding us all that we are not alone. Hope starts now. Praise for Depression, Anxiety, and Other Things We Don't Want to Talk About: "I work with Christian leaders from all over the country and have seen firsthand how desperately we need to be talking about depression and anxiety. What prior generations considered taboo, the leaders of today and tomorrow consider essential. Whether you're new to the conversation of mental health or intimately familiar with its complexities, Waller's book has something for you. I can't wait for you to read this." --Grant Skeldon, author of The Passion Generation and Next Gen Director at Q
Book Synopsis Boy Meets Depression by : Kevin Breel
Download or read book Boy Meets Depression written by Kevin Breel and published by Harmony. This book was released on 2015-09-15 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: Note to Self: When you feel f&*ed up: Stop. Breathe. Talk to someone. Tell them stuff. Stop being an asshole and thinking you’re going to get through it alone. Problems are like broken pipes: they need a person to fix them. Oh, and clean your room, you filthy animal. Kevin Breel burst into the public's awareness when at 19 his TED talk became a worldwide phenomenon. Through the lens of his own near suicide, he shared his profoundly vulnerable story of being young, male and depressed in a culture that has no place for that. BOY MEETS DEPRESSION is a book that explores what it means to struggle and tells an honest, heartfelt story about how a meaningful life isn't found in perfection, it's found in our ability to heal and accept the dark parts of ourselves.
Book Synopsis The No-Bullshit Guide to Depression by : Steven Skoczen
Download or read book The No-Bullshit Guide to Depression written by Steven Skoczen and published by Ink and Feet, LLC. This book was released on 2016-12-06 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Funny, insightful, and relentlessly honest, this book is the manual for living with depression that everyone should have been given.It's packed with bite-sized chapters covering big-picture concepts, 60+ research-backed tools, and a friendly, no-nonsense style. This guide will get you through visits from depression and into a value-filled life.
Book Synopsis The Hilarious World of Depression by : John Moe
Download or read book The Hilarious World of Depression written by John Moe and published by St. Martin's Press. This book was released on 2020-05-05 with total page 229 pages. Available in PDF, EPUB and Kindle. Book excerpt: One of Today's Ten Best Inspirational Books, 2020 By the creator and host of the acclaimed mental health podcast Depresh Mode with John Moe "[A] path to deeper understanding and openness, by way of laughter in the dark" —The New York Times Book Review "Filled with heart, humor and hope." —People "A funny, honest book." —Neil Gaiman "Candid and funny and intimate." —Susan Orlean For years John Moe, critically-acclaimed public radio personality and host of The Hilarious World of Depression podcast, struggled with depression; it plagued his family and claimed the life of his brother in 2007. As Moe came to terms with his own illness, he began to see similar patterns of behavior and coping mechanisms surfacing in conversations with others, including high-profile comedians who’d struggled with the disease. Moe saw that there was tremendous comfort and community in open dialogue about these shared experiences and that humor had a unique power. Thus was born the podcast The Hilarious World of Depression. Inspired by the immediate success of the podcast, Moe has written a remarkable investigation of the disease, part memoir of his own journey, part treasure trove of laugh-out-loud stories and insights drawn from years of interviews with some of the most brilliant minds facing similar challenges. Throughout the course of this powerful narrative, depression’s universal themes come to light, among them, struggles with identity, lack of understanding of the symptoms, the challenges of work-life, self-medicating, the fallout of the disease in the lives of our loved ones, the tragedy of suicide, and the hereditary aspects of the disease. The Hilarious World of Depression illuminates depression in an entirely fresh and inspiring way.
Book Synopsis Dust in the Blood by : Jessica Coblentz
Download or read book Dust in the Blood written by Jessica Coblentz and published by Liturgical Press. This book was released on 2022-01-15 with total page 248 pages. Available in PDF, EPUB and Kindle. Book excerpt: 2023 College Theology Society Best Book Award 2023 Catholic Media Association Third Place Award, Theology – Morality, Ethics, Christology, Mariology, and Redemption 2023 Association of Catholic Publishers Second Place Award, Theology Dust in the Blood considers the harrowing realities of life with depression from a Christian theological perspective. In conversation with popular Christian theologies of depression that justify why this suffering exists and prescribe how people ought to relate to it, Jessica Coblentz offers another Christian approach to this condition: she reflects on depression as a wilderness experience. Weaving first-person narratives of depression, contemporary theologies of suffering, and ancient biblical tales of the wilderness, especially the story of Hagar, Coblentz argues for and contributes to an expansion of Christian ideas about what depression is, how God relates to it, and how Christians should understand and respond to depression in turn.
Download or read book A Cure for Darkness written by Alex Riley and published by Simon and Schuster. This book was released on 2022-03 with total page 464 pages. Available in PDF, EPUB and Kindle. Book excerpt: "A portion of this book was previously published in a different form in 'How a wooden bench in Zimbabwe is starting a revolution in mental health' by Alex Riley in Mosaic in 2018"--Copyright page.
Book Synopsis Take Control of Your Depression by : Susan J. Noonan
Download or read book Take Control of Your Depression written by Susan J. Noonan and published by Johns Hopkins University Press. This book was released on 2018-10-15 with total page 215 pages. Available in PDF, EPUB and Kindle. Book excerpt: Practical, day-to-day ways to manage your depression. Some call it the blues or a storm in their head. William Styron referred to it as "darkness visible." Whatever the description, depression is a disorder of the mind and body that affects millions of adults at some point in their lives. In Take Control of Your Depression, Dr. Susan J. Noonan provides people experiencing depression with strategies to take stock of their mental state, to chart a course toward emotional balance, and to track their progress on the journey to well-being. Writing from her personal experience as both a recipient and a provider of mental health services, Dr. Noonan explains how to obtain care from professionals, outlines what medical options are available, and lists everyday things people can do to feel better. Integrating medicine, psychology, and holistic care while exploring the basics of mental health, she touches on diet, sleep habits, physical activity, and mindfulness techniques. This useful and compassionate workbook, which is specifically designed for people who find it difficult to focus and concentrate during a depressive episode, includes • proven relapse prevention and resilience techniques • targeted cognitive exercises • daily worksheets that can be used to track your progress and response to therapy • the fundamentals of Cognitive Behavior Therapy • advice on dealing with family and friends • guidance from remarkable people on depression • a discussion of how technology and social media can be used to manage well-being • a section on treatment-resistant depression • specialized tips aimed at women, men, adolescents, the elderly, and people dealing with chronic illness The only workbook on depression that combines a discussion of medical options, talk therapy techniques, and established self-help strategies, Take Control of Your Depression empowers individuals to participate in their own care, which offers them a better chance of recovery and of staying well. Praise for Other Books by Susan J. Noonan "This practical and compassionate handbook is perfectly suited to individuals living with depression: in accessible language, it offers firm, specific advice and quick cognitive tests and self-assessment metrics that even those in the deepest of doldrums will find helpful and relevant . . . a valuable volume for those suffering from depression, as well as for loved ones who are fighting the fight by their side."—Publisher's Weekly "From defining a baseline of depression to charting moods and preventing relapses, this workbook is a top pick for any depression sufferer!"—Reference and Research Book News "This practical guide is an important contribution to the growing genre of self-help works on this topic."—Library Journal "This text is a much-needed addition to mental health literature, as depression is stigmatized and few understand how to support friends and loved ones who frequently do not obtain help on their own."—American Reference Books Annual "This book offers useful insight for any health professional working within mental health . . . It is of enormous value to the layperson, hungry for knowledge about how best to interact and help their loved one face the dreadful ravages of depression."—Nursing Times
Book Synopsis Why are You So Sad? by : Beth Andrews
Download or read book Why are You So Sad? written by Beth Andrews and published by . This book was released on 2002 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: Defines depression, identifies depression treatments, and provides many self-help options for those coping with a depressed parent. Includes a note to parents and spaces for writing questions or drawing to help express emotions and concerns.
Book Synopsis Understanding Depression by : J. Raymond DePaulo, Jr.
Download or read book Understanding Depression written by J. Raymond DePaulo, Jr. and published by John Wiley & Sons. This book was released on 2002-03-25 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: From a leading medical expert at Johns Hopkins, here is an up-to-the-minute, definitive guide to what s known about depression and how it can be treated. Around ten percent of North Americans suffer from depression at some point -- and more than half haven t even sought help. Now, Dr. Raymond DePaulo, one of the world s foremost authorities on depression, provides a sensitive, thorough, and reassuring book for sufferers from depression and those who care about them. This practical guide for individuals with depression and their families -- the only totally comprehensive book in the market -- shows readers how to identify the problem, then directs them to the various forms of treatment, including medications, psychotherapy, support groups, and exercise. It is one of the few books to discuss in depth manic depression, the bipolar form of depression. Dr. DePaulo discusses both mainstream (the latest medications and talk therapies) and alternative paths and reveals the truth about the dangerous fallacies that abound about depression. Comprehensive, compassionate, and grounded in the very latest research into brain chemistry, psychology, and medications, this is a definitive, landmark roadmap to one of the most devastating -- and common -- mental illnesses.
Book Synopsis How You Can Survive when They're Depressed by : Anne Sheffield
Download or read book How You Can Survive when They're Depressed written by Anne Sheffield and published by Harmony. This book was released on 1998 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: Each year more than 17 million Americans suffer from a depressive illness, yet few suffer in solitude. How You Can Survive When They're Depressed explores depression from the perspective of those who are closest to the sufferers of this prevalent disorder--spouses, parents, children, and lovers--and gives the successful coping strategies of many people who live with a clinical depressive or manic-depressive and often suffer in silence, believing their own problems have no claim to attention. Depression fallout is the emotional toll on the depressive's family and close friends who are unaware of their own stressful reactions and needs. Sheffield outlines the five stages of depression fallout: confusion, self-doubt, demoralization, anger, and finally, the desire to escape. Many people will find relief in the knowledge that their self-blame, guilt, sadness, and resentment are a natural result of living with a depressed person. Sheffield brings together many real-life examples from the pioneering support group she attends at Beth Israel Medical Center of how people with depression fallout have learned to cope. From setting boundaries to maintaining an outside social life, she gives practical tactics for handling the challenges and emotional stresses on a day-to-day basis.
Book Synopsis Mommy's Imaginary Friend by : Jessika Allsop
Download or read book Mommy's Imaginary Friend written by Jessika Allsop and published by . This book was released on 2016-05-14 with total page 24 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Mommy's Imaginary Friend" is a children's picture book written to help parents start the conversation about depression in a context children will better understand. This particular story focuses on a mother's depression and its effect on her young son. In this book the mother's depression is explained by the presence of her imaginary friend, Marvin, who is a goofy character that makes the Mom sad. "Mommy's Imaginary Friend" talks about some of the outward signs of depression that even children notice. The story weaves fantasy, imagination, and real life issues into one adorable children's book. For ages 2-6.
Book Synopsis Self-Talk for Stress, Anxiety and Depression by : Shad Helmstetter
Download or read book Self-Talk for Stress, Anxiety and Depression written by Shad Helmstetter and published by . This book was released on 2020-06-10 with total page 108 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Self-Talk for Stress, Anxiety and Depression" will help you get rid of the negative self-talk and programming that are the cause of most stress and anxiety. Along with the helpful tools it offers, this easy-to-read book is also immediately uplifting and calming-even when you're reading it.In this 60-Minute Book, written for today's busy reader, Dr. Helmstetter gives you all of the important information you need to begin identifying negative programs you may have now, and replacing them with the self-talk that puts you back in control.
