Tales From The Yoga Studio

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Tales from the Yoga Studio

Author : Rain Mitchell
Publisher : Penguin
ISBN 13 : 110147811X
Total Pages : 215 pages
Book Rating : 4.1/5 (14 download)

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Book Synopsis Tales from the Yoga Studio by : Rain Mitchell

Download or read book Tales from the Yoga Studio written by Rain Mitchell and published by Penguin. This book was released on 2010-12-28 with total page 215 pages. Available in PDF, EPUB and Kindle. Book excerpt: A sparkling new series introducing five unforgettable women who flock to yoga at turning points in their lives and find the gift of lasting friendship. The yoga studio is where daily cares are set aside, mats are unfurled, and physical exertion leads to well-being, renewal, and friendship. An aggressively expanding chain of Los Angeles yoga "experience centers," has Lee and her extraordinary teaching abilities in its sights. They woo her with a lucrative contract, a trademarked name for her classes, and a place for her handsome musician husband. But accepting the contract means abandoning the students at the homey studio Lee runs in L.A.'s Silver Lake district- and leaving behind four women whose friendships are suddenly more important to her than retirement benefits and a salary increase. Tales from the Yoga Studio is an insider's look at the current obsession with yoga, told with enough humor, wit, and warmth to charm and delight readers, whether or not they've ever done a Downward Dog.

Tales From the Yoga Studio

Author : Rain Mitchell
Publisher : Penguin UK
ISBN 13 : 0241953669
Total Pages : 238 pages
Book Rating : 4.2/5 (419 download)

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Book Synopsis Tales From the Yoga Studio by : Rain Mitchell

Download or read book Tales From the Yoga Studio written by Rain Mitchell and published by Penguin UK. This book was released on 2011-12-29 with total page 238 pages. Available in PDF, EPUB and Kindle. Book excerpt: For five women who take yoga classes at Edendale Studio it's about more than just sharing tips for the perfect pose. It's all about their hopes, fears and dreams. So it comes as a shock to the women when yoga teacher Lee announces the studio is closing. Can these friends keep their beloved yoga class alive?

Soul to Soul

Author : John Mundahl
Publisher : Monkfish Book Publishing
ISBN 13 : 1939681421
Total Pages : 202 pages
Book Rating : 4.9/5 (396 download)

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Book Synopsis Soul to Soul by : John Mundahl

Download or read book Soul to Soul written by John Mundahl and published by Monkfish Book Publishing. This book was released on 2015-06-09 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: Poems, prayers and stores from beloved spiritual teachers, perfect for ending a yoga class or for personal inspiration

Storytime Yoga

Author : Sydney Solis
Publisher : Storytime Yoga
ISBN 13 : 0977706303
Total Pages : 122 pages
Book Rating : 4.9/5 (777 download)

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Book Synopsis Storytime Yoga by : Sydney Solis

Download or read book Storytime Yoga written by Sydney Solis and published by Storytime Yoga. This book was released on 2006 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Help create peaceful children and a peaceful world with this book that teaches the universal wisdom of yoga philosophy using multicultural, interfaith stories to bring peace and character education to children and families.

Yoga Wisdom

Author : Stephanie Spence
Publisher : Skyhorse
ISBN 13 : 9781510737099
Total Pages : 256 pages
Book Rating : 4.7/5 (37 download)

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Book Synopsis Yoga Wisdom by : Stephanie Spence

Download or read book Yoga Wisdom written by Stephanie Spence and published by Skyhorse. This book was released on 2018-10-23 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: **2018 Nautilus Award Winner** Awarded 2018 Top Ranked Yoga Blog Essential and uplifting advice that will help you get from where you are to who you hope to become. Often referred to as The Traveling Yogini, beloved yoga teacher Stephanie Spence explores what it means to become our truest selves. Weaving her experience as a writer, mother, and PTSD survivor, Spence affirms that not only is the soul’s messy and unpredictable journey inevitable, it is essential to our quest to live a life we thrive in. Yoga heals—not just the body, but the heart and soul. Whether you’ve only dabbled with the idea of trying yoga, or have practiced for a long time, yoga is about you. Physically, it increases endurance, strength, and flexibility. Mentally, it reduces stress and helps you find stillness in a chaotic world. Spiritually, it helps you evolve to your highest potential and live in a space of gratitude and peace no matter what’s happening around you. Here, Spence has gathered the wisdom of eighty-five acclaimed yogis to enable readers to live their life to the fullest. Real and raw wisdom from global leaders in the yoga community—from classic yoga superstars to today’s rock-your-daily-asana hipsters—will motivate you to live a life beyond your wildest dreams. Filled with universal insights, intimate, comforting stories, and spiritually practical tips, Yoga Wisdom is here to help keep you on the road to truth, authenticity, and balance in all aspects of your life.

Yoga Bitch

Author : Suzanne Morrison
Publisher : Crown
ISBN 13 : 0307717453
Total Pages : 354 pages
Book Rating : 4.3/5 (77 download)

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Book Synopsis Yoga Bitch by : Suzanne Morrison

Download or read book Yoga Bitch written by Suzanne Morrison and published by Crown. This book was released on 2011-08-16 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: What happens when a coffee-drinking, cigarette-smoking, steak-eating twenty-five-year-old atheist decides it is time to get in touch with her spiritual side? Not what you’d expect . . . When Suzanne Morrison decides to travel to Bali for a two-month yoga retreat, she wants nothing more than to be transformed from a twenty-five-year-old with a crippling fear of death into her enchanting yoga teacher, Indra—a woman who seems to have found it all: love, self, and God. But things don’t go quite as expected. Once in Bali, she finds that her beloved yoga teacher and all of her yogamates wake up every morning to drink a large, steaming mug . . . of their own urine. Sugar is a mortal sin. Spirits inhabit kitchen appliances. And the more she tries to find her higher self, the more she faces her cynical, egomaniacal, cigarette-, wine-, and chocolate-craving lower self. Yoga Bitch chronicles Suzanne’s hilarious adventures and misadventures as an aspiring yogi who might be just a bit too skeptical to drink the Kool-Aid. But along the way she discovers that no spiritual effort is wasted; even if her yoga retreat doesn’t turn her into the gorgeously calm, wise believer she hopes it will, it does plant seeds that continue to blossom in surprising ways over the next decade of her life.

The Barefoot Book of Buddhist Tales

Author : Alexandra Kohn
Publisher : Barefoot Books
ISBN 13 : 1782856684
Total Pages : 83 pages
Book Rating : 4.7/5 (828 download)

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Book Synopsis The Barefoot Book of Buddhist Tales by : Alexandra Kohn

Download or read book The Barefoot Book of Buddhist Tales written by Alexandra Kohn and published by Barefoot Books. This book was released on 2019-09-01 with total page 83 pages. Available in PDF, EPUB and Kindle. Book excerpt: Meet a generous merchant's son, an outlaw-turned-monk and more in 13 thought-provoking stories from India, China, Japan and Tibet. Gentle illustrations and an insightful foreword provide context to help young readers grasp the warmth, wisdom and compassion of Buddhist tradition.

The Stories Behind the Poses

Author : Raj Balkaran
Publisher : Stories Behind
ISBN 13 : 0711271887
Total Pages : 226 pages
Book Rating : 4.7/5 (112 download)

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Book Synopsis The Stories Behind the Poses by : Raj Balkaran

Download or read book The Stories Behind the Poses written by Raj Balkaran and published by Stories Behind. This book was released on 2022-07-26 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: A beautifully written introduction to Indian mythology, join storyteller, scholar and teacher, Dr Raj Balkaran, and explore the unforgettable tales behind 50 key yoga poses.

I Am the Tree of Life

Author : Mychal Copeland
Publisher : Apples & Honey Press
ISBN 13 : 9781681155524
Total Pages : 0 pages
Book Rating : 4.1/5 (555 download)

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Book Synopsis I Am the Tree of Life by : Mychal Copeland

Download or read book I Am the Tree of Life written by Mychal Copeland and published by Apples & Honey Press. This book was released on 2020 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The Torah is called the Tree of Life. Just as a tree is always growing and changing, the Torah's ideas can help us grow and change, too. Yoga can do the same. Both can help us strengthen ourselves, calm our minds, and learn to appreciate the world around us. Written by rabbi and certified yoga instructor Mychal Copeland, I Am the Tree of Life encourages us to explore both the world of yoga and the stories of the Bible and find meaning in both"--Amazon.com.

Sophia's Jungle Adventure

Author : Giselle Shardlow
Publisher : CreateSpace
ISBN 13 : 9781475225488
Total Pages : 38 pages
Book Rating : 4.2/5 (254 download)

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Book Synopsis Sophia's Jungle Adventure by : Giselle Shardlow

Download or read book Sophia's Jungle Adventure written by Giselle Shardlow and published by CreateSpace. This book was released on 2012-05-19 with total page 38 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Join Sophia on her jungle adventure! Fly like a toucan, slither like a snake, and flutter like a butterfly as you act out this journey through a Costa Rican jungle. What else might you see?" --cover.

These Precious Days

Author : Ann Patchett
Publisher : HarperCollins
ISBN 13 : 0063092808
Total Pages : 320 pages
Book Rating : 4.0/5 (63 download)

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Book Synopsis These Precious Days by : Ann Patchett

Download or read book These Precious Days written by Ann Patchett and published by HarperCollins. This book was released on 2021-11-23 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: The beloved New York Times bestselling author reflects on home, family, friendships and writing in this deeply personal collection of essays. "The elegance of Patchett’s prose is seductive and inviting: with Patchett as a guide, readers will really get to grips with the power of struggles, failures, and triumphs alike." —Publisher's Weekly “Any story that starts will also end.” As a writer, Ann Patchett knows what the outcome of her fiction will be. Life, however, often takes turns we do not see coming. Patchett ponders this truth in these wise essays that afford a fresh and intimate look into her mind and heart. At the center of These Precious Days is the title essay, a surprising and moving meditation on an unexpected friendship that explores “what it means to be seen, to find someone with whom you can be your best and most complete self.” When Patchett chose an early galley of actor and producer Tom Hanks’ short story collection to read one night before bed, she had no idea that this single choice would be life changing. It would introduce her to a remarkable woman—Tom’s brilliant assistant Sooki—with whom she would form a profound bond that held monumental consequences for them both. A literary alchemist, Patchett plumbs the depths of her experiences to create gold: engaging and moving pieces that are both self-portrait and landscape, each vibrant with emotion and rich in insight. Turning her writer’s eye on her own experiences, she transforms the private into the universal, providing us all a way to look at our own worlds anew, and reminds how fleeting and enigmatic life can be. From the enchantments of Kate DiCamillo’s children’s books (author of The Beatryce Prophecy) to youthful memories of Paris; the cherished life gifts given by her three fathers to the unexpected influence of Charles Schultz’s Snoopy; the expansive vision of Eudora Welty to the importance of knitting, Patchett connects life and art as she illuminates what matters most. Infused with the author’s grace, wit, and warmth, the pieces in These Precious Days resonate deep in the soul, leaving an indelible mark—and demonstrate why Ann Patchett is one of the most celebrated writers of our time.

How We Live Our Yoga

Author : Valerie Jeremijenko
Publisher : Beacon Press
ISBN 13 : 9780807062951
Total Pages : 212 pages
Book Rating : 4.0/5 (629 download)

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Book Synopsis How We Live Our Yoga by : Valerie Jeremijenko

Download or read book How We Live Our Yoga written by Valerie Jeremijenko and published by Beacon Press. This book was released on 2001-09-13 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: How We Live Our Yoga collects fourteen frank, moving, and thoughtful personal essays by passionate yoga practitioners on why they began to practice, what it has brought to their lives, how their relationship to yoga changes and evolves, and more. Judith Lasater looks at the unexpected relationship between yoga and parenting. Award-winning poet Stanley Plumly ponders the connection between his Quaker upbringing, his writing, and his yoga practice. The well-known Sanskritist Vyaas Houston tells the story of his first guru and their difficult relationship. And philosopher and conceptual artist Adrian Piper comes out as a yogic celibate.

Tales from the Back Row

Author : Amy Odell
Publisher : Simon and Schuster
ISBN 13 : 1476749752
Total Pages : 240 pages
Book Rating : 4.4/5 (767 download)

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Book Synopsis Tales from the Back Row by : Amy Odell

Download or read book Tales from the Back Row written by Amy Odell and published by Simon and Schuster. This book was released on 2015-09 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Hilarious, insightful and smart. A must-read for anyone who wears clothes.” —Chelsea Handler *US Weekly, “Riveting Reads for Labor Day”* *Bustle, “2015 Books Every Funny Woman Should Read” and “September 2015’s Best Books”* *Refinery29 “Fall’s Most Highly Anticipated Nonfiction Reads”* *theSkimm, “Skimm Reads”* *Popsugar, “Motivational Books You Should Read this Fall”* *AM NY, “New Books for New Yorkers to Read This Fall”* The Lowdown on High Fashion Cosmopolitan.com editor Amy Odell knows what it’s really like to be a young woman working in the fashion industry. In Tales from the Back Row, Amy—funny and fearless—takes readers behind the stage of New York’s hottest fashion shows to meet the world’s most influential models, designers, celebrities, editors, and photographers. But first, she has to push her way through the crowds outside, where we see the lengths people go to be noticed by the lurking paparazzi, and weave her way through the packed venue, from the very back row to the front. And as Amy climbs the ladder (with tips about how you can, too), she introduces an industry powered by larger-than-life characters: she meets the intimidating Anna Wintour and the surprisingly gracious Rachel Zoe, not to mention the hilarious Chelsea Handler, and more. As she describes the allure of Alexander Wang’s ripped tights and Marchesa’s Oscar-worthy dresses, Amy artfully layers in something else: ultimately this book is about how the fashion industry is an exaggerated mirror of human fallibility—reflecting our desperate desire to belong, to make a mark, to be included. For Amy is the first to admit that as much as she is embarrassed by the thrill she gets when she receives an invitation to an exclusive after-party, she can’t help but RSVP “yes.”

Flexible India

Author : Shameem Black
Publisher : Columbia University Press
ISBN 13 : 0231556284
Total Pages : 166 pages
Book Rating : 4.2/5 (315 download)

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Book Synopsis Flexible India by : Shameem Black

Download or read book Flexible India written by Shameem Black and published by Columbia University Press. This book was released on 2023-12-19 with total page 166 pages. Available in PDF, EPUB and Kindle. Book excerpt: Yoga has offered the Indian state unprecedented opportunities for global, media-savvy political performance. Under Modi, it has promoted yoga tourism and staged mass yoga sessions, and Indian officials have proposed yoga as a national solution to a range of social problems, from reducing rape to curing cancer. But as yoga has gone global, its cultural meanings have spiraled far and wide. In Flexible India, Shameem Black travels into unexpected realms of popular culture in English from India, its diaspora, and the West to explore and critique yoga as an exercise in cultural power. Drawing on her own experience and her readings of political spectacles, yoga murder mysteries, court cases, art installations, and digital media, Black shows how yoga’s imaginative power supports diverse political and cultural ends. Although many cultural practices in today’s India exemplify “culture wars” between liberal and conservative agendas, Flexible India argues that visions of yoga offer a “culture peace” that conceals, without resolving, such tensions. This flexibility allows states, corporations, and individuals to think of themselves as welcoming and tolerant while still, in many cases, supporting practices that make minority populations increasingly vulnerable. However, as Black shows, yoga can also be imagined in ways that offer new tools for critiquing hierarchical structures of power and race, Hindu nationalism, cultural appropriation, and self-help capitalism.

Close to Om

Author : Andrea Marcum
Publisher : St. Martin's Griffin
ISBN 13 : 1250127602
Total Pages : 371 pages
Book Rating : 4.2/5 (51 download)

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Book Synopsis Close to Om by : Andrea Marcum

Download or read book Close to Om written by Andrea Marcum and published by St. Martin's Griffin. This book was released on 2017-12-26 with total page 371 pages. Available in PDF, EPUB and Kindle. Book excerpt: Andrea Marcum's Close to Om is a beautifully illustrated, practical and philosophical, yoga book that promotes and teaches mindfulness in both your yoga practice and your everyday life. Before Marcum was a sought after celebrity yoga teacher, she was someone who thought she couldn’t do yoga because she couldn’t be still. Now after sixteen years of teaching yoga, she works with network executives, global brands, Hollywood actresses, and everyone in between. Yoga is the yoke of body, mind, and spirit, and in Close to Om, Marcum offers a guide to teach all three aspects of yoga showcasing Marcum’s signature unique style, this program combines the teaching of poses with the exploration of yoga philosophy and insight into meditation and mindfulness. By the end of Close to Om, readers will not only know a lot about yoga and its poses, but they’ll also know more about themselves: who they are, what they want, and how to get there—on and off their mat. The progression in Close to Om is the architecture of every yoga practice—and will show readers that how they do their yoga is how they do their life.

Two Occult Tales

Author : Theodore Lyons
Publisher : Xlibris Corporation
ISBN 13 : 1469108909
Total Pages : 576 pages
Book Rating : 4.4/5 (691 download)

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Book Synopsis Two Occult Tales by : Theodore Lyons

Download or read book Two Occult Tales written by Theodore Lyons and published by Xlibris Corporation. This book was released on 2008-03-28 with total page 576 pages. Available in PDF, EPUB and Kindle. Book excerpt: TWO OCCULT TALES are now together in one volume: Respect for the Dead, set in Africa, and the gripping sequel, Sleight Return, set in witchy New England.

Yoga and Meditation at the Library

Author : Jenn Carson
Publisher : Rowman & Littlefield
ISBN 13 : 153811688X
Total Pages : 185 pages
Book Rating : 4.5/5 (381 download)

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Book Synopsis Yoga and Meditation at the Library by : Jenn Carson

Download or read book Yoga and Meditation at the Library written by Jenn Carson and published by Rowman & Littlefield. This book was released on 2019-05-15 with total page 185 pages. Available in PDF, EPUB and Kindle. Book excerpt: Yoga and meditation have a proven track record of lowering stress levels, helping to treat mental health issues such as depression and post-traumatic stress disorder, building community, and contributing to an overall sense of wellbeing in their practitioners. According to recent surveys, 1/4 of North American libraries have offered meditation programs and 2/3 have offered yoga classes. Carson, a professional yoga teacher and library director, has been leading yoga and meditation programs in schools and libraries for over a decade, and she presents this guidebook to give others the tools for serving library patrons of all ages and abilities. Inside Yoga and Meditation at the Library, you will find 21 program models, including choreographed yoga sequences complete with pictures, passive program ideas, alternative collections suggestions, budget considerations, literacy tie-ins, and checklists for prep, teardown, and follow-up, as well as advice from real-world program delivery. Chapters include: What are Mindfulness and Meditation? What is Yoga? Implementing Yoga and Meditation Programs in Your Library Choosing Resources and Designing Spaces Passive Programs and Alternative Collections Policies and Procedures for Avoiding and Handling Problems Yoga and Meditation for the Early Years Yoga and Meditation for Elementary-Age Students Yoga and Meditation for Teens and Young Adults Yoga and Meditation for Adults and Seniors Yoga for Every Body: Inclusive Programming through Outreach and Inreach This book is for any programming librarian, administrator, yoga and meditation teacher, or outreach coordinator looking to boost circulation stats, program numbers, literacy rates, and foster health and wellness in their community.