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Taking Cold
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Book Synopsis Take the Cold Out of Cold Calling by : Sam Richter
Download or read book Take the Cold Out of Cold Calling written by Sam Richter and published by SBR Worldwide, LLC. This book was released on 2008 with total page 313 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presents advice on using Internet searching to perform successful telephone sales.
Book Synopsis Taking Cold (the cause of half our diseases): its nature, causes, prevention and cure, etc. [Reprinted from the “Monthly Homœopathic Review” for June, 1864.] by : John Williams HAYWARD
Download or read book Taking Cold (the cause of half our diseases): its nature, causes, prevention and cure, etc. [Reprinted from the “Monthly Homœopathic Review” for June, 1864.] written by John Williams HAYWARD and published by . This book was released on 1865 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Ah-Choo! written by Jennifer Ackerman and published by Twelve. This book was released on 2010-09-02 with total page 173 pages. Available in PDF, EPUB and Kindle. Book excerpt: Some colds are like mice, timid and annoying; others like dragons, accompanied by body aches and deep misery. In AH-CHOO!, Jennifer Ackerman explains what, exactly, a cold is, how it works, and whether it's really possible to "fight one off." Scientists call this the Golden Age of the Common Cold because Americans suffer up to a billion colds each year, resulting in 40 million days of missed work and school and 100 million doctor visits. They've also learned over the past decade much more about what cold viruses are, what they do to the human body, and how symptoms can be addressed. In this ode to the odious cold, Ackerman sifts through the chatter about treatments-what works, what doesn't, and what can't hurt. She dispels myths, such as susceptibility to colds reflects a weakened immune system. And she tracks current research, including work at the University of Virginia at Charlottesville, a world-renowned center of cold research studies, where the search for a cure continues.
Book Synopsis Taking cold, the cause of half our diseases, its nature, causes, prevention and cure by : John Williams Hayward
Download or read book Taking cold, the cause of half our diseases, its nature, causes, prevention and cure written by John Williams Hayward and published by . This book was released on 1866 with total page 90 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Wim Hof Method written by Wim Hof and published by Rider. This book was released on 2022-04-14 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE SUNDAY TIMES BESTSELLING PHENOMENOM 'I've never felt so alive' JOE WICKS 'The book will change your life' BEN FOGLE My hope is to inspire you to retake control of your body and life by unleashing the immense power of the mind. 'The Iceman' Wim Hof shares his remarkable life story and powerful method for supercharging your strength, health and happiness. Refined over forty years and championed by scientists across the globe, you'll learn how to harness three key elements of Cold, Breathing and Mindset to master mind over matter and achieve the impossible. 'Wim is a legend of the power ice has to heal and empower' BEAR GRYLLS 'Thor-like and potent...Wim has radioactive charisma' RUSSELL BRAND
Book Synopsis WHO Housing and Health Guidelines by :
Download or read book WHO Housing and Health Guidelines written by and published by . This book was released on 2018 with total page 149 pages. Available in PDF, EPUB and Kindle. Book excerpt: Improved housing conditions can save lives, prevent disease, increase quality of life, reduce poverty, and help mitigate climate change. Housing is becoming increasingly important to health in light of urban growth, ageing populations and climate change. The WHO Housing and health guidelines bring together the most recent evidence to provide practical recommendations to reduce the health burden due to unsafe and substandard housing. Based on newly commissioned systematic reviews, the guidelines provide recommendations relevant to inadequate living space (crowding), low and high indoor temperatures, injury hazards in the home, and accessibility of housing for people with functional impairments. In addition, the guidelines identify and summarize existing WHO guidelines and recommendations related to housing, with respect to water quality, air quality, neighbourhood noise, asbestos, lead, tobacco smoke and radon. The guidelines take a comprehensive, intersectoral perspective on the issue of housing and health and highlight co-benefits of interventions addressing several risk factors at the same time. The WHO Housing and health guidelines aim at informing housing policies and regulations at the national, regional and local level and are further relevant in the daily activities of implementing actors who are directly involved in the construction, maintenance and demolition of housing in ways that influence human health and safety. The guidelines therefore emphasize the importance of collaboration between the health and other sectors and joint efforts across all government levels to promote healthy housing. The guidelines' implementation at country-level will in particular contribute to the achievement of the Sustainable Development Goals on health (SDG 3) and sustainable cities (SDG 11). WHO will support Member States in adapting the guidelines to national contexts and priorities to ensure safe and healthy housing for all.
Book Synopsis Smash Your Comfort Zone with Cold Showers by : Jesse Harless
Download or read book Smash Your Comfort Zone with Cold Showers written by Jesse Harless and published by . This book was released on 2018-11-22 with total page 82 pages. Available in PDF, EPUB and Kindle. Book excerpt: - Why you should give cold showers a try - The research-backed advantages of cold showers - How to overcome unwanted habits - How to increase self-discipline and develop self-confidence - How to conquer anxiety and reduce depression, and... - How you can change your story by shattering self-imposed barriers.
Book Synopsis The Cold World They Made by : Ron Robin
Download or read book The Cold World They Made written by Ron Robin and published by Harvard University Press. This book was released on 2016-09-19 with total page 374 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the heady days of the Cold War, when the Bomb loomed large in the ruminations of Washington’s wise men, policy intellectuals flocked to the home of Albert and Roberta Wohlstetter to discuss deterrence and doomsday. The Cold World They Made takes a fresh look at the original power couple of strategic studies. Seeking to unravel the complex tapestry of the Wohlstetters’ world and worldview, Ron Robin reveals fascinating insights into an unlikely husband-and-wife pair who, at the height of the most dangerous military standoff in history, gained access to the deepest corridors of American power. The author of such classic Cold War treatises as “The Delicate Balance of Terror,” Albert Wohlstetter is remembered for advocating an aggressive brinksmanship that stood in stark contrast with what he saw as weak and indecisive policies of Soviet containment. Yet Albert’s ideas built crucially on insights gleaned from his wife. Robin makes a strong case for the Wohlstetters as a team of intellectual equals, showing how Roberta’s scholarship was foundational to what became known as the Wohlstetter Doctrine. Together at RAND Corporation, Albert and Roberta crafted a mesmerizing vision of the Soviet threat, theorizing ways for the United States to emerge victorious in a thermonuclear exchange. Far from dwindling into irrelevance after the Cold War, the torch of the Wohlstetters’ intellectual legacy was kept alive by well-placed disciples in George W. Bush’s administration. Through their ideological heirs, the Wohlstetters’ signature combination of brilliance and hubris continues to shape American policies.
Download or read book Taking Shergar written by Milton C. Toby and published by University Press of Kentucky. This book was released on 2018-10-19 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: It was a cold and foggy February night in 1983 when a group of armed thieves crept onto Ballymany Stud, near The Curragh in County Kildare, Ireland, to steal Shergar, one of the Thoroughbred industry's most renowned stallions. Bred and raced by the Aga Khan IV and trained in England by Sir Michael Stoute, Shergar achieved international prominence in 1981 when he won the 202nd Epsom Derby by ten lengths -- the longest winning margin in the race's history. The thieves demanded a hefty ransom for the safe return of one of the most valuable Thoroughbreds in the world, but the ransom was never paid and Shergar's remains have never been found. In Taking Shergar: Thoroughbred Racing's Most Famous Cold Case, Milton C. Toby presents an engaging narrative that is as thrilling as any mystery novel. The book provides new analysis of the body of evidence related to the stallion's disappearance, delves into the conspiracy theories that surround the inconclusive investigation, and presents a profile of the man who might be the last person able to help solve part of the mystery. Toby examines the extensive cast of suspects and their alleged motives, including the Irish Republican Army and their need for new weapons, a French bloodstock agent who died in Central Kentucky, and even the Libyan dictator, Muammar al-Qadhafi. This riveting account of the most notorious unsolved crime in the history of horse racing will captivate serious racing fans and aficionados as well as entertain a new generation of horse racing enthusiasts.
Book Synopsis Swallowed by the Cold by : Jensen Beach
Download or read book Swallowed by the Cold written by Jensen Beach and published by Graywolf Press. This book was released on 2016-05-17 with total page 207 pages. Available in PDF, EPUB and Kindle. Book excerpt: The intricate, interlocking stories of Jensen Beach's extraordinarily poised story collection are set in a Swedish village on the Baltic Sea as well as in Stockholm over the course of two eventful years. In Swallowed by the Cold, people are besieged and haunted by disasters both personal and national: a fatal cycling accident, a drowned mother, a fire on a ferry, a mysterious arson, the assassination of the Swedish foreign minister, and, decades earlier, the Soviet bombing of Stockholm. In these stories, a drunken, lonely woman is convinced that her new neighbor is the daughter of her dead lover; a one-armed tennis player and a motherless girl reckon with death amid a rainstorm; and happening upon a car crash, a young woman is unaccountably drawn to the victim, even as he slides into a coma and her marriage falls into jeopardy. Again and again, Beach's protagonists find themselves unable to express their innermost feelings to those they are closest to, but at the same time they are drawn to confide in strangers. In its confidence and subtle precision, Beach’s prose evokes their reticence but is supple enough to reveal deeper passions and intense longing. Shot through with loss and the regret of missed opportunities, Swallowed by the Cold is a searching and crystalline book by a startlingly talented young writer.
Download or read book Cold written by Bill Streever and published by Hachette+ORM. This book was released on 2009-07-02 with total page 287 pages. Available in PDF, EPUB and Kindle. Book excerpt: From avalanches to glaciers, from seals to snowflakes, and from Shackleton's expedition to The Year Without Summer, Bill Streever journeys through history, myth, geography, and ecology in a year-long search for cold -- real, icy, 40-below cold. In July he finds it while taking a dip in a 35-degree Arctic swimming hole; in September while excavating our planet's ancient and not so ancient ice ages; and in October while exploring hibernation habits in animals, from humans to wood frogs to bears. A scientist whose passion for cold runs red hot, Streever is a wondrous guide: he conjures woolly mammoth carcasses and the ice-age Clovis tribe from melting glaciers, and he evokes blizzards so wild readers may freeze -- limb by vicarious limb.
Book Synopsis Pocket Book of Hospital Care for Children by : World Health Organization
Download or read book Pocket Book of Hospital Care for Children written by World Health Organization and published by World Health Organization. This book was released on 2013 with total page 442 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Pocket Book is for use by doctors nurses and other health workers who are responsible for the care of young children at the first level referral hospitals. This second edition is based on evidence from several WHO updated and published clinical guidelines. It is for use in both inpatient and outpatient care in small hospitals with basic laboratory facilities and essential medicines. In some settings these guidelines can be used in any facilities where sick children are admitted for inpatient care. The Pocket Book is one of a series of documents and tools that support the Integrated Managem.
Book Synopsis Committee on Military Nutrition Research by : Institute of Medicine
Download or read book Committee on Military Nutrition Research written by Institute of Medicine and published by National Academies Press. This book was released on 1999-08-04 with total page 303 pages. Available in PDF, EPUB and Kindle. Book excerpt: The activities of the Food and Nutrition Board's Committee on Military Nutrition Research (CMNR, the committee) have been supported since 1994 by grant DAMD17-94-J-4046 from the U.S. Army Medical Research and Materiel Command (USAMRMC). This report fulfills the final reporting requirement of the grant, and presents a summary of activities for the grant period from December 1, 1994 through May 31, 1999. During this grant period, the CMNR has met from three to six times each year in response to issues that are brought to the committee through the Military Nutrition and Biochemistry Division of the U.S. Army Research Institute of Environmental Medicine at Natick, Massachusetts, and the Military Operational Medicine Program of USAMRMC at Fort Detrick, Maryland. The CMNR has submitted five workshop reports (plus two preliminary reports), including one that is a joint project with the Subcommittee on Body Composition, Nutrition, and Health of Military Women; three letter reports, and one brief report, all with recommendations, to the Commander, U.S. Army Medical Research and Materiel Command, since September 1995 and has a brief report currently in preparation. These reports are summarized in the following activity report with synopses of additional topics for which reports were deferred pending completion of military research in progress. This activity report includes as appendixes the conclusions and recommendations from the nine reports and has been prepared in a fashion to allow rapid access to committee recommendations on the topics covered over the time period.
Book Synopsis Unabridged Dictionary of the Sensations "as If". by : James William Ward
Download or read book Unabridged Dictionary of the Sensations "as If". written by James William Ward and published by B. Jain Publishers. This book was released on 1995 with total page 696 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis The Mayo Clinic Book of Home Remedies by : Mayo Clinic
Download or read book The Mayo Clinic Book of Home Remedies written by Mayo Clinic and published by Oxmoor House. This book was released on 2010-10-26 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Many common health problems can be treated with simple remedies you can do at home. Even if the steps you take don't cure the problem, they can relieve symptoms and allow you to go about your daily life, or at least help you until you're able to see a doctor. Some remedies, such as changing your diet to deal with heartburn or adapting your home environment to cope with chronic pain, may seem like common sense. You may have questions about when to apply heat or cold to injuries, what helps relieve the itch of an insect bite, or whether certain herbs, vitamins or minerals are really effective against the common cold or insomnia. You'll find these answers and more in Mayo Clinic Book of Home Remedies. In situations involving your health or the health of your family, the same questions typically arise: What actions can I take that are immediate, safe and effective? When should I contact my doctor? What symptoms signal an emergency? Mayo Clinic Book of Home Remedies clearly defines these questions with regard to your health concerns and guides you to choose the appropriate and most effective response.
Download or read book The Way of the Iceman written by Wim Hof and published by DRAGON DOOR. This book was released on 2017-02-26 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Science has now proved that the legendary Wim Hof Method of breath control and cold-training can dramatically enhance energy levels, improve circulation, reduce stress, boost the immune system, strengthen the body and successfully combat many diseases. While Wim Hof himself has run marathons in -30 C in shorts, swum hundreds of meters under the ice, sat in a tank of ice for 90 minutes without his core temperature changing and boosted his metabolism by over 300%, The Way of The Iceman documents how anyone can use Wim's methods to transform their health and strength, quickly and safely. "After teaching specialized breathing techniques to SEALs for years, helping them focus, stay warm in the cold ocean and get centered in combat, I can attest to the authenticity and power of Wim Hof's methods. Wim Hof is providing a great service with his new book The Way of The Iceman by bringing breath training and simple, powerful health practices into mainstream consciousness." -- Mark Divine, US Navy SEAL (ret), Founder SEALFIT, Best selling author of Unbeatable Mind and Way of the SEAL "I am continuously searching for ways to expand my mind, body and spirit--Wim Hof and The Way of The Iceman have done just that! He shows us that human potential is limitless and we are ALL capable of anything we set our minds to." -- Lewis Howes, New York Times bestselling author of The School of Greatness "What fascinates me most about Wim Hof's method is the potential application for athletes...the science in this book shows that we can all amplify our recovery, maximize our pain tolerance, massively jack up energy levels and even learn to control inflammation...and it can be done without resorting to toxic drugs. In fact, the system outlined in this manual might just be the key to producing a generation of enhanced but drug-free athletes." -- Paul "Coach" Wade, author of Convict Conditioning "Inspiration inspires. What I like most about Wim and his book is how he taught me to trust my body, overcome fear and give me the best opportunity for success. He mixes personal experience and science--which becomes truly motivating. Wim provides the tools you need to master self-discipline, gain courage and live a vibrant life. He is Aquaman and Tony Robbins rolled into one. He is The Iceman!" -- Jesse Itzler, author of Living With A SEAL "Homo sapiens is a species that is uniquely and tragically ill-adapted to our environment. Maladies ranging from heart disease to diabetes to autoimmune disorders are generated by the mismatch between the natural world we evolved to live in and the artificial realms in which we find ourselves today. Wim Hof's teachings show us how to recalibrate our bodies in a way that recognizes the extremes of our natural environment as teachers to be celebrated and consulted, rather than enemies to be insulated against. Wim's deepest insights resonate with our hunter-gatherer ancestors, who understood the wisdom of adapting to the natural world rather than trying to dominate and control it." -- Christopher Ryan, PhD., New York Times best-selling author of Sex at Dawn "We live in a chaotic modern world with daily assaults on our health from frenetic schedules, poor sleep, high stress, chronic disease, and infectious illness. Our brain and nervous system have been highjacked by this toxic environment, always on high alert with real consequences to our physical and mental health. With The Way of The Iceman, Wim Hof has given a profound gift to public health. The science is solid and the results actual and measureable. As you follow his remarkable life story it is readily apparent that this man is no charlatan or snake oil salesman. Through years of commitment and self-experimentation, Wim has empirically figured out how to exert significant control over the autonomic nervous system, a feat once thought impossible. His method has held up to scrutiny under the dispassionate lens of science, expanding our knowledge of what is possible with dedicated training in what is now known as the Wim Hof Method. Deceptively simple, and incredibly powerful, The Way of the Icemangives you not only the scientific framework, but actionable steps you can implement to take back control over your high-jacked brain, increase resilience from illness, and start healing yourself from the inside out. The Wim Hof Method has become a cornerstone in my personal daily wellness plan, and as a public health physician, I cannot recommend it highly enough." --Dr. Chris Hardy, D.O. MPH, CSCS, Public Health Physician, Integrative Medicine Specialist "The Way of The Iceman is one of only two books in my life that I have read cover to cover the first time I put my hands on it. What won me over was the simplicity of the explanations of diabetes, inflammation and the family of modern ills. Moreover, the discussion on diet, just a brief mention of 'Fast-Five, ' is the first time I actually understood not only how inflammation is such an issue, but a means to deal with it. This book is the missing link for most of us: the discussion of breathing is so simple, yet so doable; coaches and athletes will understand a newer and simpler means of recovery. Nothing in the book is over the top and we are talking about a guy who swims under ice. The method is so simple, yet so elegant. It's marvelous and I think you will apply the techniques immediately." -- Daniel John, author of Never Let Go "Wim Hof has learned to control his physiology in a way rarely seen in human history. This book takes his extraordinary techniques and simplifies them so you can optimize your health and wellness. I recommend you learn the unique methods Wim has mastered in order to add vitality to your body and life." -- Chad Waterbury, neurophysiologist, author The Muscle Revolution "I found The Way of The Iceman absolutely fascinating! Many of us are familiar with the numerous benefits of cold training, such as increased energy levels, better circulation and improved mood, but nothing on the subject has ever been presented of this magnitude before! The legend himself, Wim Hof, along with Koen De Jong, share not only a detailed account of Mr. Hof's lifetime achievements (such as running a marathon in the Arctic... in just a pair of shorts!), but also practical, actionable methods that anyone can employ. This book has everything from progressive cold submersion methods to breathing techniques. It delves into meditation and spirituality, but also presents the hard science to back it up. Any fan of physical culture or anybody curious about how far the human limits can be pushed needs to add this to their library." -- Danny Kavadlo, author of Strength Rules "Wim Hof's techniques healed my gut where nothing else would. And I tried everything. The Way of The Iceman should be required reading. The world is just beginning to realize the extraordinary gift we have in Wim Hof." -- Mark Joyner, founder of Simpleology "As someone who enjoys bare-chested, outdoor winter calisthenics workouts, Wim Hof's extreme cold weather feats immediately appealed to me. The Wim Hof Method is so simple that anyone can get started right away. And the results are so palpable that once you start, you'll almost certainly want to keep going." -- Al Kavadlo, author of Street Workout and Pushing The Limits! "Wim Hof first came across my radar a few years ago when I heard of a crazy Dutchman defying the laws of thermodynamics. How could a man submerge himself in freezing water for prolonged periods of time without hypothermia? How was it possible for his body temperature to stay the same during the process? This book is an enlightening look into the nervous system, and the amazing power of the mind. Don't mistake this for simple 'cold therapy' although that is a piece of the puzzle. This book will give you a front row seat to an education on the nervous system, and how one man and his disciples have learned to control it in a way that we previously thought was impossible. I found The Way of The Iceman fascinating." -- Max Shank, founder of Ultimate Athleticism and author of Master The Kettlebell "When I read The Way of The Iceman I was struck with awe and hope! Wim has brought scientific evidence to what I personally believe and have been teaching my students for years about breathing, bioenergetics and our connection to the spirit world. By demystifying the religious Wim is helping to support a Truth in the New World; mainly that spirituality without science descends into superstition, and science without spirituality degrades humanity into the meaninglessness of materialism." -- Elliott Hulse "Wim Hof makes the seemingly mystical and extraordinary, ridiculously easy to access. Anyone who is willing to explore the latent powers of deep breathing and imagination will feast upon his unique story and his method of overpowering the unconquerable elements of nature."--Matt Furey, author of Combat Conditioning "What lies within this book is the key to accessing power whenever and wherever on demand. A tool to transcend consciousness and tap into the highest version of yourself. Never have I experienced anything that allowed me to instantly shift vibration and release such energy."--AJ Roberts, Fitness Hall of Fame and All-Time World Record Holder
Download or read book Cold Mountain written by Charles Frazier and published by Grove/Atlantic, Inc.. This book was released on 2007-12-01 with total page 500 pages. Available in PDF, EPUB and Kindle. Book excerpt: A wounded Confederate soldier treks across the ruins of America in this National Book Award–winning novel: “A stirring Civil War tale told with epic sweep.” —People Sorely wounded and fatally disillusioned in the fighting at Petersburg, a Confederate soldier named Inman decides to walk back to his home in the Blue Ridge mountains to Ada, the woman he loves. His journey across the disintegrating South brings him into intimate and sometimes lethal converse with slaves and marauders, bounty hunters and witches, both helpful and malign. Meanwhile, the intrepid Ada is trying to revive her father’s derelict farm and learning to survive in a world where the old certainties have been swept away. As it interweaves their stories, Cold Mountain asserts itself as an authentic odyssey, hugely powerful, majestically lovely, and keenly moving.
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