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Take Your Health In Your Own Hands
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Book Synopsis Take Your Health in Your Own Hands by : Stef Mintiens
Download or read book Take Your Health in Your Own Hands written by Stef Mintiens and published by Aerial Media. This book was released on 2017-04-11 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Modern day practical manual on taking care of your own health based on traditional natural and alternative methods.
Book Synopsis Into Our Own Hands by : Sandra Morgen
Download or read book Into Our Own Hands written by Sandra Morgen and published by Rutgers University Press. This book was released on 2002 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: Recent history has witnessed a revolution in womens health care. Beginning in the late 1960s, women in communities across the United States challenged medical and male control over womens health. Few people today realize the extent to which these grassroots efforts shifted power and responsibility from the medical establishment into womens hands as health care consumers, providers, and advocates. Into Our Own Hands traces the womens health care movement in the United States. Richly documented, this study is based on more than a decade of research, including interviews with leading activists; documentary material from feminist health clinics and advocacy organizations; a survey of womens health movement organizations in the early 1990s; and ethnographic fieldwork. Sandra Morgen focuses on the clinics born from this movement, as well as how the movements encounters with organized medicine, the state, and ascendant neoconservative and neoliberal political forces of the 1970s to the1980s shaped the confrontations and accomplishments in womens health care. The book also explores the impact of political struggles over race and class within the movement organizations.
Book Synopsis Put Your Health in Your Own Hands by : Pa-C Cnhp Huttinga, Bob
Download or read book Put Your Health in Your Own Hands written by Pa-C Cnhp Huttinga, Bob and published by Healing Center. This book was released on 2014-05 with total page 312 pages. Available in PDF, EPUB and Kindle. Book excerpt: In "Put Your Health in Your Own Hands," Bob draws on his personal experience as a physician assistant in family practice to show you many natural ways to improve your health. You will learn about your present level of health and how to overcome any obstacles that might be preventing you from reaching your health goals. By following these simple guidelines, you will learn how to convert your potential for amazing health into a reality.
Book Synopsis Health Is in Your Hands by : Waltraud Riegger-Krause
Download or read book Health Is in Your Hands written by Waltraud Riegger-Krause and published by . This book was released on 2014-03-14 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nonfiction. Health, Self-Help, Physio- Philosophy. The physio-philosophy of Jin Shin Jyutsu is a traditional Japanese healing art for harmonizing life energy. In HEALTH IS IN YOUR HANDS, bestselling author and authorized Jin Shin Jyutsu instructor Waltraud Riegger-Krause makes Jin Shin Jyutsu conveniently accessible as a hands-on practice to anyone interested in sharing and benefiting from its therapeutic and salutary powers. Besides offering an astute, yet simply and clearly written introduction to the foundations and complexities of Jin Shin Jyutsu, HEALTH IS IN YOUR HANDS lays out a wide variety of treatments for a broad range of symptoms and conditions. What makes HEALTH IS IN YOUR HANDS truly revolutionary and indispensable, however, is its comprehensive flash- card set for immediate hands-on Jin Shin Jyutsu application, which, owing to its visual aids and multicolored arrangement, allows you to quickly learn the connections between the depths, energy locks and organ flows, and to choose the appropriate cards and practice the appropriate flows for any given symptoms. HEALTH IS IN YOUR HANDS is nothing less than a veritable Jin Shin Jyutsu First Aid Kit together with a thorough presentation of this healing art all in one.
Book Synopsis Your Hands Can Heal You by : Master Stephen Co
Download or read book Your Hands Can Heal You written by Master Stephen Co and published by Simon and Schuster. This book was released on 2007-11-01 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: What if one of the most effective tools you have to restore your health is not surgery or medications, but your own hands? Incredibly, your hands can heal you -- with the "energy medicine" of Pranic Healing. A powerful system that is rapidly increasing in popularity, Pranic Healing works with your own natural, vital energy -- which is also called prana -- to accelerate your body's innate self-healing ability. Amazingly easy to learn and apply, Pranic Healing uses a series of powerful but simple methods to generate energy, including non-touch hand movements; energetic hygiene, the practice of keeping your personal energy tank clean and full; breathing; and brief meditations. Using these unique techniques, you can identify, clear, and purify unhealthy, imbalanced energy and replace it with fresh energy that helps your body heal itself from a wide range of physical, psychological, and emotional symptoms and disorders. A self-healing guide for 24 ailments, including physical and sports injuries, chronic arthritis, irritable bowel syndrome, insomnia, hypertension, headaches, backaches, congestion and colds, menstrual cramps, even depression and stress-related disorders, is included. With step-by-step instructions, line drawings, and numerous real-life medical stories, Your Hands Can Heal You demonstrates and explains a revolutionary program that anyone can use to harness the energy of body, mind, and breath to produce health and facilitate repair. Personally trained by Grand Master Choa Kok Sui, who developed Pranic Healing, the authors, Master Co and Dr. Robins, provide the same detailed guidance in Your Hands Can Heal You as in the popular Pranic Healing workshops. Additionally, they present, for the first time in any book, the Grandmaster's special modifications to the breathing practices that can dramatically increase your power and energy and rejuvenate and balance your physical, emotional, mental, and spiritual body. This exciting new mind-body heath reference proves that you can heal yourself -- with your own two hands.
Book Synopsis The Patient Will See You Now by : Eric Topol
Download or read book The Patient Will See You Now written by Eric Topol and published by Basic Books. This book was released on 2016-10-25 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: The essential guide by one of America's leading doctors to how digital technology enables all of us to take charge of our health A trip to the doctor is almost a guarantee of misery. You'll make an appointment months in advance. You'll probably wait for several hours until you hear "the doctor will see you now"-but only for fifteen minutes! Then you'll wait even longer for lab tests, the results of which you'll likely never see, unless they indicate further (and more invasive) tests, most of which will probably prove unnecessary (much like physicals themselves). And your bill will be astronomical. In The Patient Will See You Now, Eric Topol, one of the nation's top physicians, shows why medicine does not have to be that way. Instead, you could use your smartphone to get rapid test results from one drop of blood, monitor your vital signs both day and night, and use an artificially intelligent algorithm to receive a diagnosis without having to see a doctor, all at a small fraction of the cost imposed by our modern healthcare system. The change is powered by what Topol calls medicine's "Gutenberg moment." Much as the printing press took learning out of the hands of a priestly class, the mobile internet is doing the same for medicine, giving us unprecedented control over our healthcare. With smartphones in hand, we are no longer beholden to an impersonal and paternalistic system in which "doctor knows best." Medicine has been digitized, Topol argues; now it will be democratized. Computers will replace physicians for many diagnostic tasks, citizen science will give rise to citizen medicine, and enormous data sets will give us new means to attack conditions that have long been incurable. Massive, open, online medicine, where diagnostics are done by Facebook-like comparisons of medical profiles, will enable real-time, real-world research on massive populations. There's no doubt the path forward will be complicated: the medical establishment will resist these changes, and digitized medicine inevitably raises serious issues surrounding privacy. Nevertheless, the result-better, cheaper, and more human health care-will be worth it. Provocative and engrossing, The Patient Will See You Now is essential reading for anyone who thinks they deserve better health care. That is, for all of us.
Book Synopsis In Their Own Hands by : Jeffrey Ashe
Download or read book In Their Own Hands written by Jeffrey Ashe and published by Berrett-Koehler Publishers. This book was released on 2014-09-15 with total page 217 pages. Available in PDF, EPUB and Kindle. Book excerpt: Two and a half billion people worldwide, most of them desperately poor villagers, need a better way to save and to borrow. Even the most innovative banking institutions can’t reach them; savings groups can. In savings groups, members save what they can in a communal pot and loan their growing fund to each other for their short-term needs. Jeffrey Ashe and Kyla Neilan illustrate how these savings groups form and function and how little “outside” support is actually required for their success. Drawing on decades of Ashe’s personal experience, this book describes how he developed Saving for Change, which leveraged the wisdom and strength of group members to train and establish new groups. This model has impacted the lives of 680,000 people across five countries. Savings groups are a “catalytic innovation” that bypasses subsidies, dependency, and high costs while effectively reducing chronic hunger, building assets, and empowering the community. Today, saving groups have 9 million members around the globe—with minimal support, membership could grow to ten times this number.
Book Synopsis In Your Own Hands by : Larry Berkelhammer
Download or read book In Your Own Hands written by Larry Berkelhammer and published by . This book was released on 2014-01-15 with total page 458 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you are among the millions of Americans living with a serious chronic illness, you know how challenging it can be. While you may do your best to manage your condition, you still must live with it every day, and it can be all too easy to succumb to feelings of helplessness and hopelessness-especially if medical science has not yet found a safe and effective treatment for your illness, and a cure is nowhere in sight. But you don't have to live this way. Using the road map Dr. Berkelhammer offers in In Your Own Hands, you can chart your way to wellbeing despite your condition. By engaging in the mindfulness-based practices presented here-all based on sound science-you will learn to take charge of your health, banish unnecessary suffering, and become the master of your own life. The methods you need are now within your reach. And the power to live with greater wellbeing, starting today, is in your own hands. "In Your Own Hands accomplishes what few other books on the topic of chronic illness do: it proposes a fundamentally optimistic approach toward change that re-establishes a life of meaning" -Matthew D. Skinta, PhD, ABPP "In Your Own Hands is a valuable guide for anyone living with chronic illness who wishes to take their life into their own hands despite physical limitations." -Amy Jenks, PsyD, assistant clinical professor, Department of Psychiatry, University of California-San Francisco "In Your Own Hands is based upon science, and its concepts and practices have also been tested in depth through the author's own coping with chronic disease. The result is a must read book for anyone experiencing chronic disease." -Erik Peper, PhD, Professor, San Francisco State University, coauthor of the books Fighting Cancer and Make Health Happen "A treasure of discovery and hope for anyone dealing with a chronic condition." -Wiveka Ramel, PhD, clinical psychologist
Book Synopsis Hands on Health by : Paula M. Youmell
Download or read book Hands on Health written by Paula M. Youmell and published by BalboaPress. This book was released on 2013-04-02 with total page 154 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hands-On Health seeks to entice you to eat healthier; move your body more frequently; get outside into the natural world we are inherently a part of; sleep better; and take good, wholesome, natural care of your body, mind, and soul. This book was written for me, wasnt it? You have ruined me for the Standard American Diet (SAD). And, for the record, I am so glad! Kelly Burnham, Editor and whole food enthusiast Paula has a wonderful healing presence. She has opened my eyes to healthier living. S. Montgomery, healthy client! My cure-all, my magic bullet! Betsy H. Thanks for helping my whole family eat better and feel healthier! Denice N
Book Synopsis WHO Guidelines on Hand Hygiene in Health Care by : World Health Organization
Download or read book WHO Guidelines on Hand Hygiene in Health Care written by World Health Organization and published by World Health Organization. This book was released on 2009 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The WHO Guidelines on Hand Hygiene in Health Care provide health-care workers (HCWs), hospital administrators and health authorities with a thorough review of evidence on hand hygiene in health care and specific recommendations to improve practices and reduce transmission of pathogenic microorganisms to patients and HCWs. The present Guidelines are intended to be implemented in any situation in which health care is delivered either to a patient or to a specific group in a population. Therefore, this concept applies to all settings where health care is permanently or occasionally performed, such as home care by birth attendants. Definitions of health-care settings are proposed in Appendix 1. These Guidelines and the associated WHO Multimodal Hand Hygiene Improvement Strategy and an Implementation Toolkit (http://www.who.int/gpsc/en/) are designed to offer health-care facilities in Member States a conceptual framework and practical tools for the application of recommendations in practice at the bedside. While ensuring consistency with the Guidelines recommendations, individual adaptation according to local regulations, settings, needs, and resources is desirable. This extensive review includes in one document sufficient technical information to support training materials and help plan implementation strategies. The document comprises six parts.
Download or read book Hands on Health written by Rn Chc Youmell and published by Balboa Press. This book was released on 2013-03 with total page 155 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hands-On Health seeks to entice you to eat healthier; move your body more frequently; get outside into the natural world we are inherently a part of; sleep better; and take good, wholesome, natural care of your body, mind, and soul. “This book was written for me, wasn’t it? You have ruined me for the Standard American Diet (SAD). And, for the record, I am so glad!” Kelly Burnham, Editor and whole food enthusiast “Paula has a wonderful healing presence. She has opened my eyes to healthier living.” —S. Montgomery, healthy client! “My cure-all, my magic bullet!” Betsy H. “Thanks for helping my whole family eat better and feel healthier!” Denice N
Book Synopsis The 22 Non-Negotiable Laws of Wellness by : Greg Anderson
Download or read book The 22 Non-Negotiable Laws of Wellness written by Greg Anderson and published by Harper San Francisco. This book was released on 1995 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: This guide contains 22 key concepts that should help prevent illness and achieve maximum health in body, mind and soul.
Book Synopsis In Your Own Hands by : Larry Berkelhammer, PhD
Download or read book In Your Own Hands written by Larry Berkelhammer, PhD and published by . This book was released on 2014-01-15 with total page 458 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you are among the millions of Americans living with a serious chronic illness, you know how challenging it can be. While you may do your best to manage your condition, you still must live with it every day, and it can be all too easy to succumb to feelings of helplessness and hopelessness-especially if medical science has not yet found a safe and effective treatment for your illness, and a cure is nowhere in sight. But you don't have to live this way. Using the road map Dr. Berkelhammer offers in In Your Own Hands, you can chart your way to wellbeing despite your condition. By engaging in the mindfulness-based practices presented here-all based on sound science-you will learn to take charge of your health, banish unnecessary suffering, and become the master of your own life. The methods you need are now within your reach. And the power to live with greater wellbeing, starting today, is in your own hands. "In Your Own Hands accomplishes what few other books on the topic of chronic illness do: it proposes a fundamentally optimistic approach toward change that re-establishes a life of meaning"-Matthew D. Skinta, PhD, ABPP"In Your Own Hands is a valuable guide for anyone living with chronic illness who wishes to take their life into their own hands despite physical limitations."-Amy Jenks, PsyD, assistant clinical professor, Department of Psychiatry, University of California-San Francisco"In Your Own Hands is based upon science, and its concepts and practices have also been tested in depth through the author's own coping with chronic disease. The result is a must read book for anyone experiencing chronic disease."-Erik Peper, PhD, Professor, San Francisco State University, coauthor of the books Fighting Cancer and Make Health Happen"A treasure of discovery and hope for anyone dealing with a chronic condition."-Wiveka Ramel, PhD, clinical psychologist
Book Synopsis The 22 Non-Negotiable Laws of Wellness by : Greg Anderson
Download or read book The 22 Non-Negotiable Laws of Wellness written by Greg Anderson and published by Harper Collins. This book was released on 1996-05-24 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: Everything we think, say, feel, and do has a direct impact on our physical and emotional health. And yet, we overlook this fundamental truth every day. A solution exists. 'The 22 Non-Negotiable Laws of Wellness' advocates a holistic no-nonsense a
Book Synopsis Health Books Health In Your Hands by : Devendra Vora
Download or read book Health Books Health In Your Hands written by Devendra Vora and published by . This book was released on 1997* with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: World renowned Acupressurist Dr.Devendra Vora has analysed that the pressure applied on certain points located in the palms and soles helps to stimulate all organs of the body, prevents diseases and assists in maintaining good health. Acupressure also enables one to diagnose and cure disease like Common Cold, Diabetes, High Blood Pressure, Migraine, Paralysis and even Cancer. Dr. Devendra Vora has proved that all dreaded diseases like Allergy, Cancer, Thalassaemia and HIV/AIDS are only Paper Dragons which can be easily defeated. The learned author has shown how all these dreaded diseases can be prevented and cured. And all that without any cost or side effects.
Book Synopsis Your Health in Your Hands by : Dr Smita Naram
Download or read book Your Health in Your Hands written by Dr Smita Naram and published by . This book was released on 2016-04-26 with total page 174 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your Health in Your Hands is a clear guide to using Ayurveda to restore and maintain good health, written by Dr Smita Naram, a leading Ayurvedic doctor with a wealth of experience to share with all of us. She begins by telling the stories of patients who have used Ayurveda to restore balanced health to themselves, to give us a clear understanding of how this effective and profound, ancient Indian system of medicine and life works to restore health and well-being.This understanding leads to the core of Your Health in Your Hands, a manual of practical and proven ways in which we ourselves can make a real difference to our health. It focuses on 11 groups of common health issues which are often seen in Ayushakti clinics; Joint Pain; Skin Disorders and Skin Care; Stress and Depression; Sleep Disorders; Reducing Weight; Diabetes; Reducing High Cholesterol;Balancing High Blood Pressure; Coughs and Colds; Hair Loss and Hair Care; and Common Digestive Disorders.This is followed by Dr Smita Naram's valuable insights into Diet, Health and the Stages of Life, so we can be clear about how our diets need to change according to the stage of life we are living, and shows us how our health is truly in our own hands.
Download or read book Your Health written by and published by . This book was released on 1928 with total page 658 pages. Available in PDF, EPUB and Kindle. Book excerpt:
