Take A Shot At Happiness

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Take a Shot at Happiness

Author : Maria Baltazzi, PhD, MFA
Publisher : Post Hill Press
ISBN 13 : 1637588615
Total Pages : 276 pages
Book Rating : 4.6/5 (375 download)

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Book Synopsis Take a Shot at Happiness by : Maria Baltazzi, PhD, MFA

Download or read book Take a Shot at Happiness written by Maria Baltazzi, PhD, MFA and published by Post Hill Press. This book was released on 2023-10-10 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: On a steamy jungle island in the middle of the South China Sea, a new television show is about to come to its shocking conclusion. A small television stage lit by tiki torches illuminates a show host, a jury of seven contestants sitting on tree stumps, and the final two runners-up for a million dollars. It was season one of CBS’s competition show, Survivor, a show that will become one of the longest-running unscripted series—and one of the most beloved. Maria Baltazzi was one of the original supervising producers. Survivor strips its contestants of everything but their wits while they battle it out to see who will be the winner of a life-changing prize. In watching this, Maria realized that the contestants learned things about themselves that they might never have known before. During the production of this show, Maria realized that she could not be her true self until she stripped back the negativity that was clouding her life and made more self-affirming actions that would lead her to what she truly wanted. This book is Maria's insights about being happy learned from her time in the entertainment industry, observing people and events, traveling, and studying wellbeing. Within these pages is a practical guide for a creative path to happiness through taking photographs with your camera phone, journaling about things that matter, and being part of a supportive community. You can create a healthier state of being and have fun doing it. Even when your world turns upside down, you can still be the writer, director, and producer of the life you want.

Long Shot

Author : Stephanie Livingston,
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781522981190
Total Pages : 242 pages
Book Rating : 4.9/5 (811 download)

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Book Synopsis Long Shot by : Stephanie Livingston,

Download or read book Long Shot written by Stephanie Livingston, and published by Createspace Independent Publishing Platform. This book was released on 2018-04-05 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you a Long Shot? In this new guide by Stephanie Livingston, PhD, Long Shots are women who are feeling the biological clock ticking in their dating life but are still hesitant about the dating scene. They may not be as young and carefree as "Fillies," but they aren't bitter and pessimistic like "Nags." Long Shots believe that true love is still out there. They just don't know how to find it! Livingston is here to help. This new dating guide uses lessons rooted in clinical and positive psychology to explore just why you haven't found Mr. Right. Before you can tackle the dating scene, you need to understand your true self and future goals. To extend the racing metaphor, it isn't just about winning the race; it's about winning it the right way. Before you make your way to the altar, make sure you know exactly what you want in your relationship. Livingston teaches you how to spot unavailable men, date at any age, regain your optimism and excitement, take responsibility for your love journey, implement her eight-steps-in-eight-weeks program, and understand which barriers are holding you back. Livingston's advice, insight, and exercises make dating easier than ever!

The Happiness Dare

Author : Jennifer Dukes Lee
Publisher : Tyndale House Publishers
ISBN 13 : 1496411145
Total Pages : 305 pages
Book Rating : 4.4/5 (964 download)

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Book Synopsis The Happiness Dare by : Jennifer Dukes Lee

Download or read book The Happiness Dare written by Jennifer Dukes Lee and published by Tyndale House Publishers. This book was released on 2016 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: Would you like to be happier? No matter who you are or how you feel, chances are you would answer yes. And Jennifer Dukes Lee was no different. For years, she wrestled with a constant nagging sense that she wasn't as happy as she could be. At the same time, she felt guilty for wanting something so "shallow." After all, doesn't God only care that we find joy in our circumstances? Or is it possible that God really does want us to be happy? Determined to get answers, Jennifer embarked on a quest to find out whether our happiness matters to God and, if so, how to pursue it in a way that pleases him. In The Happiness Dare, you'll learn what she discovered, including how to: Understand the five happiness styles and maximize yours Overcome the four biggest obstacles that stand in the way of your happiness Find your happiness sweet spot--the place, relationship, or activity that gives you the greatest sense of well-being Discover what you can do in just five minutes a day to be happier Will you take the dare? Join Jennifer in the pursuit of your truest, most satisfied, and most faith-filled self.

When to Jump

Author : Mike Lewis
Publisher : Henry Holt and Company
ISBN 13 : 1250124220
Total Pages : 288 pages
Book Rating : 4.2/5 (51 download)

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Book Synopsis When to Jump by : Mike Lewis

Download or read book When to Jump written by Mike Lewis and published by Henry Holt and Company. This book was released on 2018-01-09 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: “A lively and inspiring guidebook for anyone who wants to make the jump from normal to extraordinary.” —Tony Robbins, #1 New York Times bestselling author of Unshakeable and MONEY: Master the Game An inspirational book that lays out the “Jump Curve”—four steps to wholeheartedly pursuing the career of your dreams—through experiences from a variety of people who have jumped and never looked back When Mike Lewis was twenty-four and working in a prestigious corporate job, he eagerly wanted to leave and pursue his dream of becoming a professional squash player. But he had questions: When is the right time to move from work that is comfortable to a career you have only dared to dream of? How have other people made such a jump? What did they feel when making that jump—and afterward? Mike sought guidance from others who had “jumped,” and the responses he got—from a banker who started a brewery, a publicist who became a Bishop, a garbage collector who became a furniture designer, and on and on—were so clear-eyed and inspiring that Mike wanted to share what he had learned with others who might be helped by those stories. First, though, he started playing squash professionally. The right book at the right time, When to Jump offers more than forty heartening stories (from the founder of Bonobos, the author of The Big Short, the designer of the Lyft logo, the Humans of New York creator, and many more) and takeaways that will inspire, instruct, and reassure, including the ingenious four-phase Jump Curve.

O's Little Book of Happiness

Author : O, The Oprah Magazine
Publisher : Macmillan
ISBN 13 : 1250068568
Total Pages : 204 pages
Book Rating : 4.2/5 (5 download)

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Book Synopsis O's Little Book of Happiness by : O, The Oprah Magazine

Download or read book O's Little Book of Happiness written by O, The Oprah Magazine and published by Macmillan. This book was released on 2015-03-31 with total page 204 pages. Available in PDF, EPUB and Kindle. Book excerpt: A treasury of inspirational writings on happiness shares daily wisdom on everything from overcoming stress to understanding the human mind in a volume that includes contributions by Jane Smiley, Elizabeth Gilbert and Neil deGrasse Tyson.

The Happiness Book

Author : Mike Duffy
Publisher : Happiness Publishing, LLC
ISBN 13 : 9780692815519
Total Pages : pages
Book Rating : 4.8/5 (155 download)

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Book Synopsis The Happiness Book by : Mike Duffy

Download or read book The Happiness Book written by Mike Duffy and published by Happiness Publishing, LLC. This book was released on 2016-11-27 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: The Happiness Book: A Positive Guide To Happiness teaches readers how to live a happier, more rewarding life.

Take a Shot at Happiness

Author : Maria Baltazzi
Publisher : Post Hill Press
ISBN 13 : 9781637588604
Total Pages : 0 pages
Book Rating : 4.5/5 (886 download)

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Book Synopsis Take a Shot at Happiness by : Maria Baltazzi

Download or read book Take a Shot at Happiness written by Maria Baltazzi and published by Post Hill Press. This book was released on 2023-10-10 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Take a Shot at Happiness is more than a book. It is more than a change in perspective. It is a consciously chosen way of life, making you its true writer, producer, and director. On a steamy jungle island in the middle of the South China Sea, the most popular television show is about to come to its shocking conclusion. A small television stage lit by tiki torches illuminates a show host, a jury of seven contestants sitting on tree stumps, and the final two runners-up for a million dollars. It was season one of CBS’ competition show, Survivor, one of the longest-running unscripted series. Maria Baltazzi was one of the original supervising producers. Those Survivor contestants were stripped of everything except their wits and each other to survive on a beach while trying to win a life-changing cash prize. Only then could they witness their true selves and the potential of others—good or bad—something that always stuck with Maria. So, taking a page from that experience, Maria realized she could only see her true self if she took the time to strip off the negativity, pay closer attention to her actions, and ask some tough questions about what she wanted. This book is Maria’s insights about being happy learned from her time in the entertainment industry, observing people and events, traveling, and studying wellbeing. Within these pages is a practical guide for a creative path to happiness through taking photographs with your camera phone, journaling about things that matter, and being part of a supportive community. You can create a healthier state of being and have fun doing it. Even when your world turns upside down, you can still be the writer, producer, and director of the life you desire.

Happiness Unlimited

Author : Manoj Arora
Publisher : Vision Books
ISBN 13 : 8170949300
Total Pages : 171 pages
Book Rating : 4.1/5 (79 download)

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Book Synopsis Happiness Unlimited by : Manoj Arora

Download or read book Happiness Unlimited written by Manoj Arora and published by Vision Books. This book was released on 2014-08-30 with total page 171 pages. Available in PDF, EPUB and Kindle. Book excerpt: All that everyone seeks in life is happiness It is the sole purpose of existence and it’s what drives us in all that we pursue, achievements, wealth, professional or business success, love, relationships, a comfort-filled home, a happy family, or even in relatively smaller things such as a vacation, shopping, movie or a dinner outing. So, while we may think we want to be rich, powerful, successful, popular, or whatever, all that we actually want is to be happy. Always happy. Yet happiness proves both transient and elusive. That's because we seek it in the wrong places and pursue it in the wrong things. We seek it in the external world around us, in attainments, money, power, material things, people . . . . In reality, happiness lies within each one of us. It is our true nature. We simply have to uncover it by getting rid of all the wrong notions and false assumptions about ourselves that we hold unexamined. This book will help you do just that — discover your inner self and unlock the eternal happiness that lies within you. In doing so, it will transform your life forever. The book also shows you how to make your own destiny by mastering your thoughts. It is packed with inspiration, practical steps and innovative Destiny Cards to help you take charge of your thinking.

Happiness

Author : Gill Hasson
Publisher : John Wiley & Sons
ISBN 13 : 0857087568
Total Pages : 184 pages
Book Rating : 4.8/5 (57 download)

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Book Synopsis Happiness by : Gill Hasson

Download or read book Happiness written by Gill Hasson and published by John Wiley & Sons. This book was released on 2018-08-20 with total page 184 pages. Available in PDF, EPUB and Kindle. Book excerpt: Get into the habit of being happy! We may all have different abilities, interests, beliefs and lifestyles, beliefs but there is one thing that we all have in common: We want to be happy! Happiness shows you how to be happy by adopting lifelong “happiness habits” that bring and fulfilment and pleasure to your days. These habits will help you manage life’s inevitable ups and downs; consistent practice will develop your happiness abilities and help you live the happy life you want. Aristotle believed that happiness was comprised of pleasure and a sense of life well-lived. Today’s research agrees, suggesting that “happiness” is defined by your overall satisfaction with your life as well as how you feel from day to day. This book shows you that happiness is a skill made up of a particular set of habits that you can bring in your life starting today. Identify your own, personal definition of “happiness” Learn why we need to be happy and what often gets in the way Develop habits that help you create and maintain happiness long-term Learn how to be happy when you’re stuck in an unhappy situation Discover the often-overlooked happiness that surrounds you every day While happiness is not feeling good all the time you do have the ability to control how you feel Happiness gives you the skills and perspective to recognise happiness and pursue a happy life—whatever that may mean for you.

Holy Sh!t We're Alive

Author : Doug Cartwright
Publisher :
ISBN 13 : 9781544521206
Total Pages : 230 pages
Book Rating : 4.5/5 (212 download)

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Book Synopsis Holy Sh!t We're Alive by : Doug Cartwright

Download or read book Holy Sh!t We're Alive written by Doug Cartwright and published by . This book was released on 2021-07-10 with total page 230 pages. Available in PDF, EPUB and Kindle. Book excerpt: Participating in psychedelic ceremonies with shamans from the Amazon. Diving headfirst into rituals at Burning Man. Flying across the world to work with spiritual gurus in Bali. These were never on Doug Cartwright's radar as "must-have" experiences, but when you're a twentysomething ex-Mormon ex-millionaire living deeply unfulfilled after doing everything you were "supposed to," you start searching for a normal reality far from your original version. This book is Doug's story, a psychedelic journey into meditation, silent retreats, astrophysics, neuroscience, philosophy, and all forms of self-healing. It's how he found the purpose of life, realized his mistakes, and built a new reality. Doug's story is how he shifted his perspective on life-and it's how you can learn to shift yours. In Holy Sh!t We're Alive, Doug shows you how to live with intention, trust yourself, and show up every day for a meaningful life. You'll learn mind-blowing facts and important clues to understand your existence and unique contributions. Self-love can be your superpower. No matter who you are or where you've been, this book gives you permission-and motivation-to do the work and throw out the garbage holding you back so you, too, can maximize your human experience.

The Art of Happiness at Work

Author : Dalai Lama
Publisher : Penguin
ISBN 13 : 1594480540
Total Pages : 226 pages
Book Rating : 4.5/5 (944 download)

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Book Synopsis The Art of Happiness at Work by : Dalai Lama

Download or read book The Art of Happiness at Work written by Dalai Lama and published by Penguin. This book was released on 2004-09-07 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the authors who brought you the million-copy bestseller The Art of Happiness comes an exploration of job, career, and finding the ultimate happiness at work. Over the past several years, Howard Cutler has continued his conversations with the Dalai Lama, asking him the questions we all want answered about how to find happiness in the place we spend most of our time. Work-whether it's in the home or at an office-is what mostly runs our lives. We depend on it to eat, to clothe and shelter ourselves, and to take care of our families. Beginning with a direct correlation between productivity and happiness, Dr. Cutler questions His Holiness about the nature of work. In psychiatry and according to the Dalai Lama, our motivation for working determines our level of satisfaction. The book explores three levels of focus: survival, career, and calling. Once again, Cutler walks us through the Dalai Lama's reasoning so that we know how to apply the wisdom to daily life. This practical application of Buddhist ideas is an invaluable source of strength and peace for anyone who earns a living.

Outer Order, Inner Calm

Author : Gretchen Rubin
Publisher : Harmony
ISBN 13 : 1984822802
Total Pages : 242 pages
Book Rating : 4.9/5 (848 download)

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Book Synopsis Outer Order, Inner Calm by : Gretchen Rubin

Download or read book Outer Order, Inner Calm written by Gretchen Rubin and published by Harmony. This book was released on 2019-03-05 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER • In this lovely, easy-to-use illustrated guide to decluttering, the beloved author of The Happiness Project shows us how to take control of our stuff—and, by extension, our lives. Gretchen Rubin knows firsthand that creating order can make our lives happier, healthier, more productive, and more creative. But for most of us, a rigid, one-size-fits-all solution doesn't work. When we tailor our approach to suit our own particular challenges and habits, we can find inner calm. With a sense of fun, and a clear idea of what’s realistic for most people, Rubin suggests dozens of manageable tips and tricks for creating a more serene, orderly environment, including: • Never label anything “miscellaneous.” • Ask yourself, “Do I need more than one?” • Don’t aim for minimalism. • Remember: If you can’t retrieve it, you won’t use it. • Stay current with a child’s interests. • Beware the urge to “procrasticlear.” By getting rid of things we don’t use, don’t need, or don’t love, we free our minds (and our shelves) for what we truly value.

Why Be Happy When You Could Be Normal?

Author : Jeanette Winterson
Publisher : Open Road + Grove/Atlantic
ISBN 13 : 0802194753
Total Pages : 152 pages
Book Rating : 4.8/5 (21 download)

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Book Synopsis Why Be Happy When You Could Be Normal? by : Jeanette Winterson

Download or read book Why Be Happy When You Could Be Normal? written by Jeanette Winterson and published by Open Road + Grove/Atlantic. This book was released on 2012-03-06 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: A New York Times bestseller: The “magnificent” memoir by one of the bravest and most original writers of our time—“A tour de force of literature and love” (Vogue). One of the New York Times’ “50 Best Memoirs of the Past 50 Years” Jeanette Winterson’s bold and revelatory novels have established her as a major figure in world literature. Her internationally best-selling debut, Oranges Are Not the Only Fruit, tells the story of a young girl adopted by Pentecostal parents, and has become a staple of required reading in contemporary fiction classes. Why Be Happy When You Could Be Normal? is a “singular and electric” memoir about a life’s work to find happiness (The New York Times). It is a book full of stories: about a girl locked out of her home, sitting on the doorstep all night; about a religious zealot disguised as a mother who has two sets of false teeth and a revolver in the dresser, waiting for Armageddon; about growing up in a north England industrial town now changed beyond recognition; about the universe as a cosmic dustbin. It is the story of how a painful past, rose to haunt the author later in life, sending her on a journey into madness and out again, in search of her biological mother. It is also a book about the power of literature, showing how fiction and poetry can form a string of guiding lights, or a life raft that supports us when we are sinking. Witty, acute, fierce, and celebratory, Why Be Happy When You Could Be Normal? is a tough-minded story of the search for belonging—for love, identity, home, and a mother.

Creating Happiness Intentionally

Author : Sandy MacGregor
Publisher : eBookIt.com
ISBN 13 : 1456622498
Total Pages : 260 pages
Book Rating : 4.4/5 (566 download)

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Book Synopsis Creating Happiness Intentionally by : Sandy MacGregor

Download or read book Creating Happiness Intentionally written by Sandy MacGregor and published by eBookIt.com. This book was released on 2014-07-13 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you had security - in income, in work, in love, in safety, in health and more - would that lead to your happiness? If you had more friends, a family, a better career, abundance in all things you need - would that lead to your happiness? Are you Living Your Life Purpose? Are you getting what you want in life? Maybe you would like to make some changes, in areas such as your abundance, your relationships, a lack of intimacy, things that frustrate you, or your career. But for some reason don't believe you can, or don't deserve it. Have you ever wondered why it's so difficult to make real and lasting changes in your life? The changes you know you want to, and should make, but somehow never get around to, like your diet. your exercise. or your health? The essence of this book is about really getting on track and creating balance with your life so that you can actually live your dreams. You use the powerful CALM mind techniques to discover the main purpose of your life, to decide on goals that support you in all areas of your life, and to make sure that your values, the things that drive you, truly support those goals. By "doing" this book you will arrive at your "Life's Purpose Now". This knowledge is a potent force that will lead you towards the life you desire.

The Saad Truth about Happiness

Author : Gad Saad
Publisher : Simon and Schuster
ISBN 13 : 1684514347
Total Pages : 171 pages
Book Rating : 4.6/5 (845 download)

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Book Synopsis The Saad Truth about Happiness by : Gad Saad

Download or read book The Saad Truth about Happiness written by Gad Saad and published by Simon and Schuster. This book was released on 2023-07-25 with total page 171 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Quest for Happiness Is a Universal Fact. It is a scientific fact, which means we can measure happiness, we can assess it, and we can devise strategies to make ourselves happy and fulfilled human beings. So says Professor Gad Saad, the author of the sensational bestseller The Parasitic Mind and the irrepressible host of The Saad Truth podcast. In this provocative, entertaining, and life-changing new book, he roams through the scientific studies, culls the wisdom of ancient philosophy and religion, and draws on his extraordinary personal experience as a refugee from war-torn Lebanon turned academic celebrity. In The Saad Truth about Happiness you’ll learn the secrets to living the good life, including: • How to live the life you want—not necessarily the life expected of you • Why resilience is a key to happiness • Why your career needs to have a higher purpose than a paycheck • Why variety truly can be the spice of life • Why choosing the right spouse is so important • Why Aristotle had it right when he preached moderation • Why you should take a hint from your dog and realize that playfulness equals happiness The Saad Truth about Happiness is as lively, stimulating, and captivating as its author, who has become a "de facto global therapist" to an ever-growing audience of hundreds of thousands of people. Read this book and you’ll see why so many seek his counsel.

The Kingdom of Happiness

Author : Aimee Groth
Publisher : Simon and Schuster
ISBN 13 : 1501129902
Total Pages : 336 pages
Book Rating : 4.5/5 (11 download)

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Book Synopsis The Kingdom of Happiness by : Aimee Groth

Download or read book The Kingdom of Happiness written by Aimee Groth and published by Simon and Schuster. This book was released on 2017-02-21 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: "An inside look at the CEO of Zappos, Tony Hsieh, one of the most enigmatic and successful entrepreneurs of our time, and his quest to create his own version of utopia in the center of Las Vegas"--

Hardwiring Happiness

Author : Rick Hanson, PhD
Publisher : Harmony
ISBN 13 : 0385347332
Total Pages : 306 pages
Book Rating : 4.3/5 (853 download)

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Book Synopsis Hardwiring Happiness by : Rick Hanson, PhD

Download or read book Hardwiring Happiness written by Rick Hanson, PhD and published by Harmony. This book was released on 2016-12-27 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: With New York Times bestselling author, Dr. Hanson's four steps, you can counterbalance your brain's negativity bias and learn to hardwire happiness in only a few minutes each day. Why is it easier to ruminate over hurt feelings than it is to bask in the warmth of being appreciated? Because your brain evolved to learn quickly from bad experiences and slowly from good ones, but you can change this. Life isn’t easy, and having a brain wired to take in the bad and ignore the good makes us worried, irritated, and stressed, instead of confident, secure, and happy. But each day is filled with opportunities to build inner strengths and Dr. Rick Hanson, an acclaimed clinical psychologist, shows what you can do to override the brain’s default pessimism. Hardwiring Happiness lays out a simple method that uses the hidden power of everyday experiences to build new neural structures full of happiness, love, confidence, and peace. You’ll learn to see through the lies your brain tells you. Dr. Hanson’s four steps build strengths into your brain to make contentment and a powerful sense of resilience the new normal. In just minutes a day, you can transform your brain into a refuge and power center of calm and happiness.