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Taijiquan The Paired Techniques
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Book Synopsis Taijiquan - The Paired Techniques by : Igor Dudukchan
Download or read book Taijiquan - The Paired Techniques written by Igor Dudukchan and published by Igor Dudukchan. This book was released on 2016-11-29 with total page 159 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is devoted to a detailed description of the Paired Techniques of the Taijiquan style Yang. Readers are presented with techniques such as: Tuishou - Pushing Hands, Duilian - The Pair Form, Fajin - methods of releasing the efforts. CONTENTS: Introduction Chapter 1 Tuishou - “Pushing Hands” - Position - Pushing with one hand - Pushing with both hands - Pushing hands on the site - Pushing hands with the movement - Three steeps forwards - two steps backwards - Three steeps forwards - three steps backwards - Da Lu - “Large Shifting” - Change of the hands method Chapter 2 Duilian - Pair form Chapter 3 Fajin - ways of releasing the efforts 1. Deflation of the force forward 2. Deflation of the force back 3. Deflation of the force forward with a twist to the side 4. Deflation of force forward with twisting upwards 5. Deflation of force with a twist up
Book Synopsis What is 'Tai Chi'? by : Peter Gilligan
Download or read book What is 'Tai Chi'? written by Peter Gilligan and published by Singing Dragon. This book was released on 2009-11-15 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book grew out of a question one of the author's students asked. The answer proved to be longer than either teacher or student could have anticipated. As he looks at the complex art of 'Tai Chi', the author answers questions such as why, unlike in other martial arts, 'Tai Chi' has no gradings; how hard you should try; and how to make the most of your teacher. A wide range of material is covered, including fundamental points about the mechanics of movement and the 'energetic' aspects of practice, as well as the relationship between body, mind and spirit that emerges. The author also provides answers to questions that even experienced practitioners may not have thought to ask, such as what are the levels of self-defense in 'Tai Chi'? How do I refine and develop my 'Tai Chi'? What is the difference between method and technique? How do I put principles into practice? This insightful book covers all aspects of 'Tai Chi', answering questions that are beyond the scope of many classes. It will be of interest to anyone beginning 'Tai Chi' or Qi Gong, as well as to more experienced practitioners at all levels, practitioners of other martial arts, and friends and relatives of "Tai Chi" players who wonder what all the fuss and enthusiasm is about.
Book Synopsis Combat Techniques of Taiji, Xingyi, and Bagua by : Lu Shengli
Download or read book Combat Techniques of Taiji, Xingyi, and Bagua written by Lu Shengli and published by Blue Snake Books. This book was released on 2006-02-09 with total page 404 pages. Available in PDF, EPUB and Kindle. Book excerpt: The combat techniques of Tai Ji, Ba Gua, and Xing Yi were forbidden during China's Cultural Revolution, but the teachings of grandmaster Wang Pei Shing have survived. This comprehensive guide, written by one of his students, selects core movements from each practice and gives the student powerful tools to recognize the unique strategies and skills, and to develop a deeper understanding, of each style. It contains complete instructions for a 16-posture form to gain mastery of combat techniques. The book helps practitioners achieve a new level of practice, where deeply ingrained skills are brought forth in a more fluid, intuitive, and fast-paced fashion.
Book Synopsis Taijiquan style Wu by : Igor Dudukchan
Download or read book Taijiquan style Wu written by Igor Dudukchan and published by Igor Dudukchan. This book was released on 2015-10-03 with total page 133 pages. Available in PDF, EPUB and Kindle. Book excerpt: It is recently believed that the art of Taijiquan lies in the slow forms with a constant speed and smooth transitions from one movement to another. However, in the classical schools of Taijiquan, after disciples acquire the Long Dajia form (Large Frame) well, consisting of a series of exaggerated slow movements, they begin the study of the secret section of the style, called Xiaojia (Small Frame) or Kuai Quan (Fast Fist). The «Fast Fist» is a “combat” way to fulfill the form, where all the movements are made at a different pace, fast forms change with smooth ones and all the methods have a pronounced applied nature. This book is devoted to a detailed description of the fast form of the Taijiquan style Wu - Kuai Quan. This form was practiced and taught to their disciples by such great masters of Taijiquan as Wu Jianquan and Ma Yueliang. CONTENTS: Introduction Chapter 1 Philosophical aspects of applied art of Taijiquan Chapter 2 Ji Ben Fa (Basic Techniques) - Hand Form - Stances - Chui Fa (Punching Methods) - Tui Fa (Kicks) Chapter 3 Kuai Quan - The “Fast fist” form Conclusion
Book Synopsis Taijiquan style Wu - The Simplified Form by : Igor Dudukchan
Download or read book Taijiquan style Wu - The Simplified Form written by Igor Dudukchan and published by Igor Dudukchan. This book was released on 2017-05-04 with total page 111 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book represents the detailed description of the simplified form of the Taijiquan style Wu. This form contains smaller quantity of movements in comparison with the Long form (Dajia), but keeps all features and characteristics of school. The simplified form has been developed by Taijiquan masters of Wu family and for the first time has been presented general public Wu Yinghua, a daughter well-known Wu Jianquan – founder of Taijiquan style Wu. Also in the book detail described philosophical aspects, the base techniques and martial application of Taijiquan. CONTENTS: Introduction Chapter 1 Philosophical aspects of applied art of Taijiquan Chapter 2 Ji Ben Fa (Basic Techniques) - Hand Form - Stances - Chui Fa (Punching Methods) - Tui Fa (Kicks) Chapter 3 The Simplified form Conclusion
Book Synopsis Taijiquan style Wu - The Long Form by : Igor Dudukchan
Download or read book Taijiquan style Wu - The Long Form written by Igor Dudukchan and published by Igor Dudukchan. This book was released on 2017-05-10 with total page 157 pages. Available in PDF, EPUB and Kindle. Book excerpt: The technique and features of practical application of Taijiquan style Wu is described in this ebook in detail and also the most known “Long form” of the school, also known as Dajia - Large Frame is presented. CONTENTS: Introduction Chapter 1. Philosophical aspects of applied art of Taijiquan Chapter 2. Ji Ben Fa (Basic Techniques) - Hand Form - Stances - Chui Fa (Punching Methods) - Tui Fa (Kicks) Chapter 3. Dajia - The Long form Conclusion
Book Synopsis Tai Chi and the Daoist Spirit by : Michael DeMarco
Download or read book Tai Chi and the Daoist Spirit written by Michael DeMarco and published by Via Media Publishing. This book was released on 2022-08-08 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: The chapters in this anthology present an encompassing perspective of how some Chinese martial art styles—and most significantly taijiquan—developed and evolved along with deep rooted traditions of spirituality and the quest for health and longevity. Much in this volume deals with Daoist theories and practices, particularly its influences ranging from human energetics (qigong) and other physical exercises (daoyin), to practical combative arts.
Download or read book Religion and the Body written by and published by BRILL. This book was released on 2012-02-17 with total page 285 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book reflects on the implications of neurobiology and the scientific worldview on aspects of religious experience, belief, and practice, focusing especially on the body and the construction of religious meaning.
Book Synopsis The Essence of Taijiquan Push-Hands and Fighting Technique by : Fengming Wang
Download or read book The Essence of Taijiquan Push-Hands and Fighting Technique written by Fengming Wang and published by Singing Dragon. This book was released on 2014-11-21 with total page 346 pages. Available in PDF, EPUB and Kindle. Book excerpt: Traditionally shrouded in mystery and taught only to the closest students, the secrets of Taijiquan push-hands and fighting technique from the Chen style are revealed in this book. Master Wang Fengming, an eleventh generation practitioner of Chen-style Taijiquan, provides detailed information about the famous internal fighting techniques and reveals inside knowledge essential to the remarkable results achieved by the Chinese masters. The book features: - effective ways of cultivating Taiji internal power - variety of joint-locking techniques and counter techniques - 13 postures of Taiji explained - leg work, including stances and kicking techniques - unique silk-reeling exercises - rarely revealed vital point striking - 7 styles of push-hands training - 20 kinds of Taiji energy explained and demonstrated. This comprehensive book is a major contribution to the literature on push-hands techniques in the West.
Download or read book Tui Shou-San Shou written by Carl Burgess and published by Trafford Publishing. This book was released on 2004 with total page 186 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis A Study of Taijiquan by : Sun Lutang
Download or read book A Study of Taijiquan written by Sun Lutang and published by North Atlantic Books. This book was released on 2003-10-31 with total page 236 pages. Available in PDF, EPUB and Kindle. Book excerpt: This extensively illustrated primer is the first English edition of Sun's classic 1919 book which explores both the theory and practice of the style, with emphasis on movements and postures. Tim Cartmell's translation provides both a standard by which practitioners can judge themselves and valuable information relevant to all versions of taijiquan. Tim Cartmell has done the American Taijiquan community a great service translating Sun Lutang's books into English.
Book Synopsis Tai Chi Ball Qigong by : Jwing-Ming Yang
Download or read book Tai Chi Ball Qigong written by Jwing-Ming Yang and published by . This book was released on 2022-08 with total page 315 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tai chi ball qigong training is an important component of proper tai chi chuan practice. For martial artists, tai chi ball qigong training can strengthen the torso, condition the muscles, and increase physical power by using the mind to lead the qi. It can be a major training tool to enhance pushing hands ability. For general exercise, tai chi ball qigong training helps those who might overly focus on 'core body exercises' to strengthen their hips, knees, and ankles. You will improve movement of the spine, increase energy through various breathing techniques, and learn to move many joints properly at different angles. This book includes History of tai chi ball Theory of tai chi ball qigong Tai chi ball warm-ups Tai chi ball fundamentals Tai chi ball breathing Tai chi ball exercises Tai chi ball partner exercises Tai chi ball advanced practice In all my years of teaching, I believe that Tai Chi Ball Qigong is one of the most powerful exercises I have ever seen to rebuild the entire body's health.--Dr. Yang, Jwing-Ming
Book Synopsis Algorithmic Aspects in Information and Management by : Zhao Zhang
Download or read book Algorithmic Aspects in Information and Management written by Zhao Zhang and published by Springer Nature. This book was released on 2020-08-09 with total page 652 pages. Available in PDF, EPUB and Kindle. Book excerpt: This volume constitutes the proceedings of the 14th International Conference on Algorithmic Aspects in Information and Management, AAIM 2020, held in Jinhua, China in August 2020. The 39 full papers and 17 short papers presented were carefully reviewed and selected from 76 submissions. The papers deal with emerging important algorithmic problems with a focus on the fundamental background, theoretical technology development, and real-world applications associated with information and management analysis, modeling and data mining. Special considerations are given to algorithmic research that was motivated by real-world applications.
Book Synopsis Movement, embodiment, kinesemiotics: Interdisciplinary approaches to movement-based communication by : Arianna Maiorani
Download or read book Movement, embodiment, kinesemiotics: Interdisciplinary approaches to movement-based communication written by Arianna Maiorani and published by Frontiers Media SA. This book was released on 2023-06-02 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Hidden in Plain Sight by : Ellis Amdur
Download or read book Hidden in Plain Sight written by Ellis Amdur and published by Freelance Academy Press. This book was released on 2018-04-27 with total page 495 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ellis Amdur's writing on martial arts has been groundbreaking. In Dueling with O-sensei, he challenged practitioners that the moral dimension of martial arts is expressed in acts of integrity, not spiritual platitudes and the deification of fantasized warrior-sages. In Old School, he applied both academic rigor and keen observation towards some of the classical martial arts of Japan, leavening his writing with vivid descriptions of many of the actual practitioners of these wonderful traditions. His first edition of Hidden in Plain Sight was a discussion of esoteric training methods once common, but now all but lost within Japanese martial arts. These methodologies encompassed mental imagery, breath-work, and a variety of physical techniques, offering the potential to develop skills and power sometimes viewed as nearly superhuman. Usually believed to be the provenance of Chinese martial arts, Amdur asserted that elements of such training still remain within a few martial traditions: literally, 'hidden in plain sight.' Two-thirds larger, this second edition is so much more. Amdur digs deep into the past, showing the complexity of human strength, its adaptation to varying lifestyles, and the nature of physical culture pursued for martial ends. Amdur goes into detail concerning varieties of esoteric power training within martial arts, culminating in a specific methodology known as 'six connections' or 'internal strength.' With this discussion as a baseline, he then discusses the transfer of esoteric power training from China to various Japanese jujutsu systems as well as Japanese swordsman-ship emanating from the Kurama traditions. Finally, he delves into the innovative martial tradition of Daito-ryu and its most important offshoot, aikido, showing how the mercurial, complicated figures of Takeda Sokaku and Morihei Ueshiba were less the embodiment of something new, than a re-imagining of their past.
Download or read book Journal of Asian Martial Arts written by and published by . This book was released on 2008 with total page 436 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Encyclopedia of World Sport by : David Levinson
Download or read book Encyclopedia of World Sport written by David Levinson and published by Oxford University Press, USA. This book was released on 1999 with total page 508 pages. Available in PDF, EPUB and Kindle. Book excerpt: Spanning the wide world of sports, this volume is packed with every conceivable fact that anyone would possibly want to know about nearly 300 sports, including history and practice worldwide.