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Author : Helen Elkington
Publisher :
ISBN 13 :
Total Pages : 138 pages
Book Rating : 4.0/5 ( download)
Download or read book Synchronised Swimming written by Helen Elkington and published by . This book was released on 1986 with total page 138 pages. Available in PDF, EPUB and Kindle. Book excerpt: A handbook explaining the skills, techniques, exercises, and musical interpretation involved in synchronized swimming.
Author : Amateur Athletic Union of the United States
Publisher :
ISBN 13 :
Total Pages : 148 pages
Book Rating : 4.0/5 ( download)
Download or read book Official Synchronized Swimming Handbook written by Amateur Athletic Union of the United States and published by . This book was released on 1974 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Jordan Whitney-Wei
Publisher : McFarland
ISBN 13 : 1476638233
Total Pages : 209 pages
Book Rating : 4.4/5 (766 download)
Download or read book Katharine Whitney Curtis written by Jordan Whitney-Wei and published by McFarland. This book was released on 2020-01-17 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: How do you invent an Olympic sport? For Katharine Whitney Curtis, it took the right idea, great talent, some good timing, and the determination to make it happen. The originator of synchronized swimming as we know it today, she even wrote the first book on the subject in 1936. But there was much more to her life and career. After the start of World War II, Curtis became a recreational director in the American Red Cross and followed the troops wherever the course of war took them, serving under Generals Patton and Eisenhower, before becoming a director of travel for the U.S. Army in Europe during the Cold War. Unbound by fear or the narrow expectations of society, this was a woman who lived ahead of her time, making things happen along the way. As her first biography, this book generously features Curtis's own words, selected from more than 2,000 pages of letters, and contextualized by her surviving friends and family members.
Author : Dawn Pawson Bean
Publisher : McFarland
ISBN 13 : 0786419482
Total Pages : 321 pages
Book Rating : 4.7/5 (864 download)
Download or read book Synchronized Swimming written by Dawn Pawson Bean and published by McFarland. This book was released on 2005-03-18 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: From novelty tricks in swim classes, through the Aquacades and movies, to the highly complex Olympic competitions--this history of synchronized swimming tells how the sport grew, examines the role the United States has played in its worldwide development, and describes the status of synchronized swimming in world sporting events today. Among the topics covered are competition development, development around the United States, rules and technical changes, and leadership (from volunteers to a National Office). Four appendices list major award winners, U.S. National Champions, the results of major international competitions, and U.S. participation in international events. The work boasts photographs from the first trial national competition in 1942 to the World Championships of 2003, as well as a full bibliography.
Author : Cristina Sandu
Publisher : Scribe Publications
ISBN 13 : 1925938336
Total Pages : 63 pages
Book Rating : 4.9/5 (259 download)
Download or read book The Union of Synchronised Swimmers written by Cristina Sandu and published by Scribe Publications. This book was released on 2021-06-01 with total page 63 pages. Available in PDF, EPUB and Kindle. Book excerpt: It’s summer behind the Iron Curtain, and six girls are about to swim their way to the Olympics — and a new life. In an unnamed Soviet state, six girls meet each day to swim. At first, they play, splashing each other and floating languidly on the water’s surface. But soon the game becomes something more. They hone their bodies relentlessly. Their skin shades into bruises. They barter cigarettes stolen from the factory where they work for swimsuits to stretch over their sunburnt skin. They tear their legs into splits, flick them back and forth, like herons. They force themselves to stop breathing. When they find themselves representing their country as synchronised swimmers in the Olympics, they seize the chance they have been waiting for to escape and begin new lives. Scattered around the globe, six women live in freedom. But will they ever be able to forget what they left behind?
Author : Joel M. Stager
Publisher : John Wiley & Sons
ISBN 13 : 0470698217
Total Pages : 163 pages
Book Rating : 4.4/5 (76 download)
Download or read book The Handbook of Sports Medicine and Science written by Joel M. Stager and published by John Wiley & Sons. This book was released on 2008-04-30 with total page 163 pages. Available in PDF, EPUB and Kindle. Book excerpt: The long awaited new edition of Swimming updates the highly successful first edition edited by Costill, Maglishco and Richardson which was published in the early 1990s. The Second Edition contains less material on how to swim and more on the physics of swimming. It contains information on the latest methods of analyzing swim performances. It presents current sports science knowledge specifically relevant to coaching swimmers at club, county or national level. Covering characteristics of swimming including important concepts in propulsion, functional anatomy, physiology, biochemistry, biomechanics and psychology. The Handbooks of Sports Medicine and Science present basic clinical and scientific information in a clear style and format as related to specific sports events drawn from the Olympic Summer and Winter Games. Each Handbook is written by a small team of authorities co-ordinated by an editor who has international respect and visibility in the particular sport activity. Their charge is to present material for medical doctors who work with athletes, team coaches who have academic preparation in basic science, physical therapists and other allied health personnel, and knowledgeable athletes. Each volume represents up-to-date information on the basic biology of the sport, conditioning techniques, nutrition, and the medical aspects of injury prevention, treatment, and rehabilitation.
Author : Catherine Gibson
Publisher :
ISBN 13 : 9780983122111
Total Pages : 0 pages
Book Rating : 4.1/5 (221 download)
Download or read book Sophie Discovers Synchronized Swimming written by Catherine Gibson and published by . This book was released on 2013 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: You Can Still Make a Splash Even If You Can't Hear It Sophie was already a strong swimmer and an accomplished dancer when she saw her cousin Gilly in a synchronized swimming performance. She instantly knew that was something she wanted to do. The fact that Sophie was deaf was not going to stand in her way, even though she couldn't hear the music. Learning the moves was easy. Getting the girls on the team to let her perform with them was another story. How the girls and Sophie handle the situation demonstrates how what appear to be challenges can be overcome. Filled with rich, full color illustrations and sign language diagrams, the book is as beautiful as it is moving.
Author : Beulah O. Gundling
Publisher : Human Kinetics Publishers
ISBN 13 :
Total Pages : 188 pages
Book Rating : 4.X/5 (1 download)
Download or read book Creative Synchronized Swimming written by Beulah O. Gundling and published by Human Kinetics Publishers. This book was released on 1988 with total page 188 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Terry Laughlin
Publisher : Simon and Schuster
ISBN 13 : 1451688334
Total Pages : 324 pages
Book Rating : 4.4/5 (516 download)
Download or read book Total Immersion written by Terry Laughlin and published by Simon and Schuster. This book was released on 2012-03-13 with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt: Swim better—and enjoy every lap—with Total Immersion, a guide to improving your swimming from an expert with more than thirty years of experience in the water. Terry Laughlin, the world’s #1 authority on swimming success, has made his unique approach even easier for anyone to master. Whether you’re an accomplished swimmer or have always found swimming to be a struggle, Total Immersion will show you that it’s mindful fluid movement—not athletic ability—that will turn you into an efficient swimmer. This new edition of the bestselling Total Immersion features: -A thoughtfully choreographed series of skill drills—practiced in the mindful spirit of yoga—that can help anyone swim more enjoyably -A holistic approach to becoming one with the water and to developing a swimming style that’s always comfortable -Simple but thorough guidance on how to improve fitness and form -A complementary land-and-water program for achieving a strong and supple body at any age Based on more than thirty years of teaching, coaching, and research, Total Immersion has dramatically improved the physical and mental experience of swimming for thousands of people of all ages and abilities.
Author : Allan Morey
Publisher :
ISBN 13 : 9781607538097
Total Pages : 0 pages
Book Rating : 4.5/5 (38 download)
Download or read book Swimming and Diving written by Allan Morey and published by . This book was released on 2015-09 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presents information about swimming and diving in the Olympics including different types of swimming strokes, different diving events, and synchronized swimming.
Author : Dr. Jane Katz
Publisher : Main Street Books
ISBN 13 : 0307786110
Total Pages : 417 pages
Book Rating : 4.3/5 (77 download)
Download or read book Swimming for Total Fitness written by Dr. Jane Katz and published by Main Street Books. This book was released on 2011-04-27 with total page 417 pages. Available in PDF, EPUB and Kindle. Book excerpt: Swimming is one of the best, most enjoyable, and most effective forms of exercise available, and this is the classic guide for beginners and expert swimmers alike, completely revised and updated for the '90s. B & W line drawings throughout.
Author : Marie Porter
Publisher :
ISBN 13 : 9780985003616
Total Pages : 104 pages
Book Rating : 4.0/5 (36 download)
Download or read book Spandex Simplified: Synchro Swimwear written by Marie Porter and published by . This book was released on 2012-08-01 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Synchro Swimwear" is the first in Marie Porter's "Spandex Simplified" series, and is all about designing and creating spectacular and durable competitive synchronized swim costumes. This book is appropriate for beginner to advanced levels of sewing ability, and is written from both a designer, and former "performance" athlete's point of view. It will teach everything from the basics, to tricks of the trade. "Spandex Simplified: Synchro Swimwear" will prepare the reader to design and make almost any design of competitive synchro swim suit imaginable. Given the cost of decent competition suits, this manual will more than pay for itself with the savings from just one project! The entire book is written completely in layman terms and carefully explained, step by step. Only basic sewing knowledge and talent is required. Learn everything from measuring, to easily creating ornate applique designs, to embellishing the finished suit in one book!
Author : Diane Garcia
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781729644003
Total Pages : 38 pages
Book Rating : 4.6/5 (44 download)
Download or read book Wendy Willow Water Ballerina written by Diane Garcia and published by Createspace Independent Publishing Platform. This book was released on 2018-11-16 with total page 38 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you have a daughter who loves swimming? Is she the child you can't get out of the pool to have lunch or put more lotion on? Does she also like to dance, listen to music, or play dress up? If any of these things apply, you might have a "Water Ballerina" or "Synchronized Swimmer" on your hands!This book tells the story of how author, Diane Garcia (Wendy Willow), first learned synchronized swimming when she was11 years old, at a swim club in Staten Island, NY. It is beautifully illustrated in watercolor by one of her former coaches, Ida Noelle Calumpang, a former member of the Philippine National Synchronized Swimming Team.It includes pictures of figures and patterns performed in synchronized swimming, and follows Diane's (Wendy's) journeyfrom a NERVOUS first-time synchronized swimmer to a truly SELF-CONFIDENT ONE!The book is appropriate for children ages 4-8.The forward of the book is a letter to parents explaining the benefits of this sport and includes a website to find synchronized swimming classes anywhere in the U.S. There is also an email address on the last page where parents andchildren can write to Diane and chat about "Synchro"!Diane Garcia, a NYC elementary school teacher, wrote this book to increase awareness of this BEAUTIFUL/FUN sport! Synchronized Swimming has given her JOY and LIFELONG FRIENDSHIPS, as well as, SWIMMING, the BEST FORM OFEXERCISE THERE IS!She was compelled to write this book to share with young children the FUN she was having, and to plant a seed ofinterest in their minds.Synchronized Swimming has kept up with the times and now uses all types of music, including pop and hip hop.There are regional and national competitions for people ages 10-90 in the U.S. and internationally. The internationalcompetitions have also begun to include male synchronized swimmers!SYNCHRONIZED SWIMMING ISN'T JUST FOR OLYMPIC SWIMMERS, IT'S FOR EVERYONE!
Author : Amateur synchronized Swimming Association of Canada
Publisher :
ISBN 13 :
Total Pages : 96 pages
Book Rating : 4.:/5 (327 download)
Download or read book Manual of Canadian Synchronized Swimming written by Amateur synchronized Swimming Association of Canada and published by . This book was released on 1960 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Monique Ryan
Publisher : VeloPress
ISBN 13 : 1937716392
Total Pages : 596 pages
Book Rating : 4.9/5 (377 download)
Download or read book Sports Nutrition for Endurance Athletes, 3rd Ed. written by Monique Ryan and published by VeloPress. This book was released on 2012-03-01 with total page 596 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sports Nutrition for Endurance Athletes makes high-performance nutrition simple for running, cycling, triathlon, and swimming. Weighing in at 432 pages, this newly updated third edition is the most comprehensive resource on nutrition from the most experienced and highly qualified nutritionist in endurance sports. Ryan offers clear answers to the most fundamental questions in endurance sports nutrition--what should I eat, how much, and when--based on the latest research and experience from her 30-year career advising elite and age-group athletes and pro sports teams. She offers fine-tuning strategies for training and racing, optimal recovery, weight loss, and boosting strength-to-weight ratio. Citing rigorous and reputable studies, Ryan busts myths about ergogenic aids and supplements and offers a dose of reality to practices like fat loading and glycogen-depleted workouts. Since endurance sports are too different for a "one size fits all" food plan, Sports Nutrition for Endurance Athletes reveals how runners, cyclists, triathletes, and swimmers should fuel differently to gain real performance advantages in their sports. Even within each sport, optimal nutrition varies with the type and duration of events, so Ryan explains nutrition for short- and long-course triathlon; road, criterium, and mountain bike racing; 10K, half-marathon, and marathon; and sprint and distance swimming. This complete guide addresses a wide variety of special nutrition considerations for younger and older athletes, diabetics, vegetarians, pregnant women, and those with celiac disease or gluten intolerance. Sports Nutrition for Endurance Athletes also offers six appendixes of reference material including glycemic index, vitamin and mineral glossary, an up-to-date comparison of sports nutrition products, and sample menus. Smart nutrition can make the difference between a personal record and a lackluster season. Committed athletes and newcomers to endurance sports will both find Sports Nutrition for Endurance Athletes to be a comprehensive, easy-to-use guide to better performance in running, cycling, triathlon, and swimming.
Author : Gary D. Chapman
Publisher :
ISBN 13 : 9780802412232
Total Pages : 0 pages
Book Rating : 4.4/5 (122 download)
Download or read book Sync Or Swim written by Gary D. Chapman and published by . This book was released on 2014 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The workplace is stressful these days. Sync or Swim is a refreshing story of a sheepdog and a puffin that helps us to solve a frustrating mystery: Why do morale-building programs often hurt morale . . . and why does communicating appreciation too often result in cynical reactions? In Sync or Swim, you'll follow an organizational manager and the challenges he has to overcome: - A threating storm rapidly approaching the island - The expectation to do more with less - Complaining, negative team members - Morale of loyal employees who feel undervalued - Long history of mismanagement It's a small tale with great wisdom, a classic insight into the ways expressing authentic appreciation can change everything-and help us survive the storms that threaten us in work and life"--
Author : David Adler
Publisher : Routledge
ISBN 13 : 0750608994
Total Pages : 793 pages
Book Rating : 4.7/5 (56 download)
Download or read book Metric Handbook written by David Adler and published by Routledge. This book was released on 1999 with total page 793 pages. Available in PDF, EPUB and Kindle. Book excerpt: Originally devised as a guide for converting from imperial to metric measurements, 'The Metric Handbook' has since been totally transformed into a major international handbook of planning and design data. The second edition has been completely updated, with most chapters being totally rewritten, to meet the needs of the modern designer. The book contains nearly 50 chapters dealing with all the principal building types from airports, factories and warehouses, offices shops and hospitals, to schools, religious buildings and libraries. For each building type 'The Metric Handbook' gives the basic design requirements and all the principal dimensional data. Several chapters deal with general aspects of building such as materials, lighting, acoustics and tropical design. There are also sections on general design data, including details of human dimensions and space requirements. It is a unique authoritative reference for solving everyday planning problems. In its various editions it has sold over 100,000 copies worldwide, and continues to be a reference work belonging on every design office desk or drawing board. * THE source of information to solve your everyday planning problems * Easy to use provider of all data needed for the job * Keeps you up to date with all the latest information
