Swimming Activity Tracker

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Grow Wild

Author : Katy Bowman
Publisher : Uphill Books
ISBN 13 : 1943370176
Total Pages : 495 pages
Book Rating : 4.9/5 (433 download)

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Book Synopsis Grow Wild by : Katy Bowman

Download or read book Grow Wild written by Katy Bowman and published by Uphill Books. This book was released on 2021-05-03 with total page 495 pages. Available in PDF, EPUB and Kindle. Book excerpt: From biomechanist and bestselling author Katy Bowman comes her eagerly anticipated guide to getting kids―from babies to preteens―and their families moving more, together, outside. 2021 INDIE Awards Gold Winner (Family & Relationships category) Katy Bowman is my go-to expert on the importance of movement for the body. Grow Wild is no exception to that. Filled with delightful, rich nuggets of information on everything from the best shoes to put on your child's feet (if necessary!) to the importance of climbing trees, this book is a real gem for any family wanting to make the most of their movement opportunities on a daily basis.--Angela Hanscom, author of Balanced and Barefoot: How Unrestricted Outdoor Play Makes for Strong, Confident, and Capable Children Our kids are moving less than any other generation in human history; indoor time and screen time have skyrocketed. As adults and kids turn more to convenient, tech-based solutions, tasks that once required head-to-toe use of our muscles and bones can be done with a click and a swipe. Without realizing it, we’ve traded convenience for the movement-rich environment that our physical, mental, and environmental health depends on. Parents don’t know what to do! But there’s good news: While the problem feels massive, the solution is simple…and fun! Grow Wild not only breaks down the big ideas behind movement as a nutrient, it serves as a field guide―how to spot all the movement opportunities we’re currently missing. Learn to stack your life for richer experiences that don’t take more time: Set up your home to promote more movement, naturally Dress for (movement) success Add snacktivities to your meals Plan dynamic celebrations Create a dynamic homework space Bring nature into your home and play Bowman, a leader in the Movement movement, has written Grow Wild to show where movement used to fit into the activities of daily life and more importantly, how it can again. The perfect companion to Bowman’s bestseller Move Your DNA, Grow Wild provides practical, everyday, nature-rich ideas on how to let kids move their DNA while doing things they’ll love. The book features: 100+ full-color photographs of kids and families moving Success stories from parents, grandparents, teachers Study sessions that make movement research more accessible to laypersons Written to all that work with children―parents, teachers, relatives, health professionals, and more A book to be referenced again and again as kids grow up! Grow Wild is essential reading for a wide range of readers―anyone who spends time with children. Humans live in many places and there are countless movement opportunities wherever you live, you just need to know how to spot them. Children and their families can thrive by learning to move more inside, adventure more outside, and grow wild in any environment.

Regain Be Gone

Author : Sameera Khan
Publisher : Morgan James Publishing
ISBN 13 : 1642795844
Total Pages : 243 pages
Book Rating : 4.6/5 (427 download)

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Book Synopsis Regain Be Gone by : Sameera Khan

Download or read book Regain Be Gone written by Sameera Khan and published by Morgan James Publishing. This book was released on 2019-12-03 with total page 243 pages. Available in PDF, EPUB and Kindle. Book excerpt: An experienced dietician shows how to keep the weight off after bariatric surgery. With twenty years of training in the field of bariatrics, trusted dietitian Sameera Khan shares strategies toward a balanced, stress-free weight-loss journey so that readers can feel confident, powerful, and successful. Weight regain is a manageable setback that can be reversed with a little effort and guidance. The longer one ignores it, the harder it is to regain lost ground, so act now. Regain Be Gone is the only resource people need to help them keep weight regain at bay after bariatric surgery. Praise for Regain Be Gone “A great book and really good, comprehensive companion for both patients and practitioners.” —William S. Richardson, MD, FACS, FAMBS; Professor, University of Queensland; Section Head General Surgery, Ochsner Clinic, New Orleans, LA “Sameera Khan is an incredibly knowledgeable guide on your weight loss journey following bariatric surgery. With decades of experience as a dietitian and physical assistant working with weight loss surgery patients, she is an invaluable resource.” —Allison M. Barrett, MD. FACS, FASMBS; Director of Bariatric Surgery at Penn State St. Joseph Medical Center, Reading, PA; Clinical Assistant Professor of Surgery at Penn State University

Exercise and Physical Activity

Author : R. K. Devlin
Publisher : Bloomsbury Publishing USA
ISBN 13 :
Total Pages : 694 pages
Book Rating : 4.2/5 (161 download)

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Book Synopsis Exercise and Physical Activity by : R. K. Devlin

Download or read book Exercise and Physical Activity written by R. K. Devlin and published by Bloomsbury Publishing USA. This book was released on 2022-10-18 with total page 694 pages. Available in PDF, EPUB and Kindle. Book excerpt: This encyclopedia explores exercise and physical activity from a variety of angles, including anatomy and exercise science, health benefits and risks, the wide array of sports and recreational activities available, and the sociocultural context of physical fitness. Exercise and Physical Activity: From Health Benefits to Fitness Crazes is a one-volume encyclopedia featuring more than 200 entries that cover a multitude of exercise-related topics. Content is divided across five broad themes: anatomy, exercise science, sports and activities, health benefits and risks, and exercise and society. The anatomy theme includes entries on all the major skeletal muscle groups and associated connective tissues. Within the exercise science theme, entries focus on topics within the fields of physiology, kinesiology, and sports psychology. Profiles of more than 70 sports and recreational activities are included. Entries under the theme of health benefits and risks explore the effects of exercise on many of the body's physiological processes and related systems, as well as specific sports-related injuries. Exercise and society entries profile influential individuals and organizations, as well as fitness trends. Together, these themes support a holistic understanding of exercise, encompassing both the theoretical and the practical.

Eat Sleep Swim Repeat - My Swimming Journal

Author : Lovely Publishing
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781726234306
Total Pages : 110 pages
Book Rating : 4.2/5 (343 download)

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Book Synopsis Eat Sleep Swim Repeat - My Swimming Journal by : Lovely Publishing

Download or read book Eat Sleep Swim Repeat - My Swimming Journal written by Lovely Publishing and published by Createspace Independent Publishing Platform. This book was released on 2018-08-29 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you into Swimming ? or Looking for Memorable gifts for the ones who love to swim on their birthdays, weddings, Anniversaties, Meets, Tournaments, Graduation, Christmas or any special day This journal is also great to keep memories ,emotions,experiences from swimming classes, competitions, training, coach instrustions etc. It is an 'easy-to-carry' 6 x 9 blank lined journal. It includes: Glossy finish cover 110 durable pages white paper Strong Binding 6 x 9 inches If you are looking for a different book,don't forget to click the author's / publisher's name for other great journal ideas.

Diabetes Digital Health and Telehealth

Author : David C. Klonoff
Publisher : Academic Press
ISBN 13 : 0323906761
Total Pages : 340 pages
Book Rating : 4.3/5 (239 download)

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Book Synopsis Diabetes Digital Health and Telehealth by : David C. Klonoff

Download or read book Diabetes Digital Health and Telehealth written by David C. Klonoff and published by Academic Press. This book was released on 2022-08-05 with total page 340 pages. Available in PDF, EPUB and Kindle. Book excerpt: Diabetes Digital Health and Telehealth explains, from technologic, economic and sociologic standpoints how digital health and telehealth have come to dominate the management of diabetes. The book also includes information on improved telemedicine tools and platforms for communicating with patients, reviewing medical records, and interpreting data from wearable devices. In addition, evolving wearable sensors such as continuous glucose monitors, closed loop automated insulin delivery systems, cuffless blood pressure monitors, exercise monitors and smart insulin pens are covered. - Covers advances in the fields of digital health and telehealth, including research methods, relevant types of evidence, and viable endpoints for assessing the clinical and economic benefits of digital health and telehealth for diabetes - Discusses improved telemedicine tools and platforms for communicating with patients, reviewing medical records and interpreting data from wearable devices - Analyzes information gaps, research methods, relevant types of evidence, and viable endpoints for assessing the clinical and economic benefits of digital health and telehealth for diabetes

AI at the Edge

Author : Daniel Situnayake
Publisher : "O'Reilly Media, Inc."
ISBN 13 : 1098120167
Total Pages : 540 pages
Book Rating : 4.0/5 (981 download)

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Book Synopsis AI at the Edge by : Daniel Situnayake

Download or read book AI at the Edge written by Daniel Situnayake and published by "O'Reilly Media, Inc.". This book was released on 2023-01-10 with total page 540 pages. Available in PDF, EPUB and Kindle. Book excerpt: Edge AI is transforming the way computers interact with the real world, allowing IoT devices to make decisions using the 99% of sensor data that was previously discarded due to cost, bandwidth, or power limitations. With techniques like embedded machine learning, developers can capture human intuition and deploy it to any target--from ultra-low power microcontrollers to embedded Linux devices. This practical guide gives engineering professionals, including product managers and technology leaders, an end-to-end framework for solving real-world industrial, commercial, and scientific problems with edge AI. You'll explore every stage of the process, from data collection to model optimization to tuning and testing, as you learn how to design and support edge AI and embedded ML products. Edge AI is destined to become a standard tool for systems engineers. This high-level road map helps you get started. Develop your expertise in AI and ML for edge devices Understand which projects are best solved with edge AI Explore key design patterns for edge AI apps Learn an iterative workflow for developing AI systems Build a team with the skills to solve real-world problems Follow a responsible AI process to create effective products

Management in Virtual Environments

Author : Grzegorz Mazurek (ed.)
Publisher : Akademia Leona Kozminskiego
ISBN 13 : 8389437619
Total Pages : 139 pages
Book Rating : 4.3/5 (894 download)

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Book Synopsis Management in Virtual Environments by : Grzegorz Mazurek (ed.)

Download or read book Management in Virtual Environments written by Grzegorz Mazurek (ed.) and published by Akademia Leona Kozminskiego. This book was released on 2015-05-05 with total page 139 pages. Available in PDF, EPUB and Kindle. Book excerpt: The following publication consists of 12 case studies, which encompass various aspects of the ICT impact on contemporary businesses, focusing – among other things – on such concepts as: crowdsourcing, the internet of things, design thinking, digital entertainment, e-commerce, online and off-line distribution or social media marketing.

IoT Based Smart Applications

Author : Nidhi Sindhwani
Publisher : Springer Nature
ISBN 13 : 3031045246
Total Pages : 406 pages
Book Rating : 4.0/5 (31 download)

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Book Synopsis IoT Based Smart Applications by : Nidhi Sindhwani

Download or read book IoT Based Smart Applications written by Nidhi Sindhwani and published by Springer Nature. This book was released on 2022-09-30 with total page 406 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book provides insights into IoT, its applications, and various implementation techniques. The authors first discuss the IoT design methodology to define the domain model. They then cover various connection methodologies used in IoT such as Ethernet, Wi-Fi, low powered wide area network (LPWAN), Bluetooth, RFID, cellular, and satellite, and more, along with their challenges. An example is made on the designing process using Arduino, which offers smart, connected, and secure elements; they also illustrate the integration of IoT with Blockchain, cloud, machine learning, big data, embedded software, sensors, etc. The book going on to cover the future of IoT in various sectors and how IoT will continue to be game-changing technology.

Wearable Technologies

Author : Jesús Hamilton Ortiz
Publisher : BoD – Books on Demand
ISBN 13 : 1789840031
Total Pages : 270 pages
Book Rating : 4.7/5 (898 download)

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Book Synopsis Wearable Technologies by : Jesús Hamilton Ortiz

Download or read book Wearable Technologies written by Jesús Hamilton Ortiz and published by BoD – Books on Demand. This book was released on 2018-10-03 with total page 270 pages. Available in PDF, EPUB and Kindle. Book excerpt: This edited volume Wearable Technologies is a collection of reviewed and relevant research chapters, offering a comprehensive overview of recent developments in the field of computer engineering. The book comprises single chapters authored by various researchers and edited by an expert active in the computer engineering research area. All chapters are complete in themselves but united under a common research study topic. This publication aims at providing a thorough overview of the latest research efforts.

Take the Cardio Challenge

Author : The Experts at Gold's Gym
Publisher : Enslow Publishing, LLC
ISBN 13 : 1978506619
Total Pages : 50 pages
Book Rating : 4.9/5 (785 download)

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Book Synopsis Take the Cardio Challenge by : The Experts at Gold's Gym

Download or read book Take the Cardio Challenge written by The Experts at Gold's Gym and published by Enslow Publishing, LLC. This book was released on 2018-12-15 with total page 50 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book reminds students that there are many ways to exercise. From walking to running, cycling to boxing, high-intensity interval training to swimming, this guidebook provides readers with a variety of cardiovascular training exercises. Students will receive sample exercises and stretches to add to their repertoire and learn about the importance of cardiovascular exercise. This book demonstrates the physical benefits, such as increased blood circulation, improved stamina, and stronger heart and lungs, that exercise has on the body.

The Science of a Flip Turn

Author : Tamra B. Orr
Publisher : Cherry Lake
ISBN 13 : 1633627632
Total Pages : 36 pages
Book Rating : 4.6/5 (336 download)

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Book Synopsis The Science of a Flip Turn by : Tamra B. Orr

Download or read book The Science of a Flip Turn written by Tamra B. Orr and published by Cherry Lake. This book was released on 2015-08-01 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book discusses the science behind various elements of swimming, particularly a flip turn. The chapters examine case studies of famous sports moments, explain how the athletes perform these actions, and document the history of how scientists, doctors, and coaches have been working to make these sports safer. Sidebars include thought-provoking trivia. Questions in the backmatter ask for text-dependent analysis. A timeline provides history, key developments, and advancements associated with the sport.

Keto Diet

Author : Clarissa Archer
Publisher :
ISBN 13 :
Total Pages : pages
Book Rating : 4./5 ( download)

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Book Synopsis Keto Diet by : Clarissa Archer

Download or read book Keto Diet written by Clarissa Archer and published by . This book was released on with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you planning to start a new diet regime? Do you wish you had an easier way to stick to your diet so you can finally achieve your dream body? Keto diet is a low carb with a high level of fat diet that has many similarities with low carb and Atkins diets. Generally, this type of food involves reduced carbohydrate intake and replacing it with fat. The reduction in carbohydrate intake will put your body into a ketosis metabolic state. When this occurs, your body will become efficient in burning fats to produce energy. On the other hand, it will turn fats into ketones in the liver which will supply energy to the brain. Keto diets are responsible for reducing insulin and blood sugar levels in your body. This process, together with the increased ketones, will have numerous health advantages on the body. This ketogenic diet book has been designed to kick-start your ketogenic meal plan so that you can lose weight, have high levels of energy, and become healthier each day. This guide will take you through the following elements: - what the keto diet is - how to enter ketosis - tips to stay on track - a 14-day meal plan with full recipes and nutritional information - and much much more Get your copy today!

Digital Health

Author : Homero Rivas
Publisher : Springer
ISBN 13 : 3319614460
Total Pages : 372 pages
Book Rating : 4.3/5 (196 download)

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Book Synopsis Digital Health by : Homero Rivas

Download or read book Digital Health written by Homero Rivas and published by Springer. This book was released on 2018-01-02 with total page 372 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book presents a comprehensive state-of the-art approach to digital health technologies and practices within the broad confines of healthcare practices. It provides a canvas to discuss emerging digital health solutions, propelled by the ubiquitous availability of miniaturized, personalized devices and affordable, easy to use wearable sensors, and innovative technologies like 3D printing, virtual and augmented reality and driverless robots and vehicles including drones. One of the most significant promises the digital health solutions hold is to keep us healthier for longer, even with limited resources, while truly scaling the delivery of healthcare. Digital Health: Scaling Healthcare to the World addresses the emerging trends and enabling technologies contributing to technological advances in healthcare practice in the 21st Century. These areas include generic topics such as mobile health and telemedicine, as well as specific concepts such as social media for health, wearables and quantified-self trends. Also covered are the psychological models leveraged in design of solutions to persuade us to follow some recommended actions, then the design and educational facets of the proposed innovations, as well as ethics, privacy, security, and liability aspects influencing its acceptance. Furthermore, sections on economic aspects of the proposed innovations are included, analyzing the potential business models and entrepreneurship opportunities in the domain.

Weight-Related Behaviors and Outcomes in Children and Youth with Intellectual and Developmental Disabilities

Author : Aviva Must
Publisher : Frontiers Media SA
ISBN 13 : 2832537545
Total Pages : 141 pages
Book Rating : 4.8/5 (325 download)

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Book Synopsis Weight-Related Behaviors and Outcomes in Children and Youth with Intellectual and Developmental Disabilities by : Aviva Must

Download or read book Weight-Related Behaviors and Outcomes in Children and Youth with Intellectual and Developmental Disabilities written by Aviva Must and published by Frontiers Media SA. This book was released on 2023-10-30 with total page 141 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Proceedings of the 20th Congress of the International Ergonomics Association (IEA 2018)

Author : Sebastiano Bagnara
Publisher : Springer
ISBN 13 : 3319960776
Total Pages : 782 pages
Book Rating : 4.3/5 (199 download)

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Book Synopsis Proceedings of the 20th Congress of the International Ergonomics Association (IEA 2018) by : Sebastiano Bagnara

Download or read book Proceedings of the 20th Congress of the International Ergonomics Association (IEA 2018) written by Sebastiano Bagnara and published by Springer. This book was released on 2018-08-06 with total page 782 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book presents the proceedings of the 20th Congress of the International Ergonomics Association (IEA 2018), held on August 26-30, 2018, in Florence, Italy. By highlighting the latest theories and models, as well as cutting-edge technologies and applications, and by combining findings from a range of disciplines including engineering, design, robotics, healthcare, management, computer science, human biology and behavioral science, it provides researchers and practitioners alike with a comprehensive, timely guide on human factors and ergonomics. It also offers an excellent source of innovative ideas to stimulate future discussions and developments aimed at applying knowledge and techniques to optimize system performance, while at the same time promoting the health, safety and wellbeing of individuals. The proceedings include papers from researchers and practitioners, scientists and physicians, institutional leaders, managers and policy makers that contribute to constructing the Human Factors and Ergonomics approach across a variety of methodologies, domains and productive sectors. This volume includes papers addressing the following topics: Human Simulation and Virtual Environments, Work With Computing Systems (WWCS), and Process Control.

My Health Technology for Seniors

Author : Lonzell Watson
Publisher : Que Publishing
ISBN 13 : 0134304268
Total Pages : 963 pages
Book Rating : 4.1/5 (343 download)

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Book Synopsis My Health Technology for Seniors by : Lonzell Watson

Download or read book My Health Technology for Seniors written by Lonzell Watson and published by Que Publishing. This book was released on 2016-02-29 with total page 963 pages. Available in PDF, EPUB and Kindle. Book excerpt: A 2017 National Health Information Award "Best in Show" Winner My Health Technology for Seniors is the first easy guide to today's revolutionary health technologies. Learn to use your computer, smartphone, and other devices to manage your health and get help when you need it. Whether it’s sleep, exercise, diet, heart health, diabetes, or asthma, this book shows you how to stay healthier, happier, and in charge of your life. With step-by-step instructions, full-color screen shots, and an easy-to-read design, this shows you how to: • Succeed at eating right and staying fit with help from new technologies that are fun and easy • Sleep better and manage stress more effectively • Manage chronic conditions and save money on medications and costly medical procedures • Transform your smartphone into a powerful glucose monitor, blood pressure monitor, and medication usage tracker for asthma and COPD management • Track, protect, and improve your heart health • Use in-home technology to stay safer and prepare for emergencies • Get valuable advice and support from online communities • Choose online health resources you can trust • And much more This book is the recipient of a 2017 National Mature Media Award. These awards recognize the nation’s finest marketing, communications, educational materials, and programs designed and produced for older adults.

Wearable Electronics

Author : Martin Gitlin
Publisher : Cherry Lake
ISBN 13 : 1634727711
Total Pages : 36 pages
Book Rating : 4.6/5 (347 download)

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Book Synopsis Wearable Electronics by : Martin Gitlin

Download or read book Wearable Electronics written by Martin Gitlin and published by Cherry Lake. This book was released on 2017-08-01 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the Fitbit to the Apple Watch, wearable electronics have taken the world by storm in recent years. With this book, students learn about the past, present, and future of technological innovation. Fun, engaging text introduces readers to new ideas and builds on technology concepts they may already know. Additional tools, including a glossary and an index, help students learn new vocabulary and locate information.