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Swimming Anatomy

Author : Ian A. McLeod
Publisher : Human Kinetics
ISBN 13 : 1492583219
Total Pages : 246 pages
Book Rating : 4.4/5 (925 download)

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Book Synopsis Swimming Anatomy by : Ian A. McLeod

Download or read book Swimming Anatomy written by Ian A. McLeod and published by Human Kinetics. This book was released on 2009-10-22 with total page 246 pages. Available in PDF, EPUB and Kindle. Book excerpt: See how to achieve stronger starts, more explosive turns, and faster times! Swimming Anatomy will show you how to improve your performance by increasing muscle strength and optimizing the efficiency of every stroke. Swimming Anatomy includes 74 of the most effective swimming exercises, each with step-by-step descriptions and full-color anatomical illustrations highlighting the primary muscles in action. Swimming Anatomy goes beyond exercises by placing you on the starting block, in the water, and into the throes of competition. Illustrations of the active muscles for starts, turns, and the four competitive strokes (freestyle, breaststroke, butterfly, and backstroke) show you how each exercise is fundamentally linked to swimming performance. You’ll also learn how exercises can be modified to target specific areas, improve your form in the water, and minimize common swimming injuries. Best of all, you’ll learn how to put it all together to develop a training program based on your individual needs and goals. Whether you are training for a 50-meter freestyle race or the open-water stage of a triathlon, Swimming Anatomy will ensure you enter the water prepared to achieve every performance goal.

Urban and Transit Planning

Author : Francesco Alberti
Publisher : Springer Nature
ISBN 13 : 3030970469
Total Pages : 324 pages
Book Rating : 4.0/5 (39 download)

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Book Synopsis Urban and Transit Planning by : Francesco Alberti

Download or read book Urban and Transit Planning written by Francesco Alberti and published by Springer Nature. This book was released on 2022-06-17 with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book incorporates a wealth of research focused on the more and more urgent challenges that urban planning and architectural design all over the world must cope with: from climate change to environmental decay, from an increasing urban population to an increasing poverty. In detail, this book aims at providing innovative approaches, tool and case study examples that, in line with the agenda of 2030, may better drive human settlements toward a sustainable, inclusive and resilient development. To this aim, the book includes heterogeneous regional perspectives and different methodologies and suggests development models capable of limiting further urban growth and re-shaping existing cities to improve both environmental quality and the overall quality of life of people, also taking account the more and more close relationships among urban planning and technological innovation.

Outdoor Recreation

Author : United States. Great Lakes Basin Commission. Outdoor Recreation Work Group
Publisher :
ISBN 13 :
Total Pages : 276 pages
Book Rating : 4.:/5 (89 download)

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Book Synopsis Outdoor Recreation by : United States. Great Lakes Basin Commission. Outdoor Recreation Work Group

Download or read book Outdoor Recreation written by United States. Great Lakes Basin Commission. Outdoor Recreation Work Group and published by . This book was released on 1975 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Tombigbee River Basin, Alabama and Mississippi, Water and Related Land Resources

Author :
Publisher :
ISBN 13 :
Total Pages : 634 pages
Book Rating : 4.:/5 (359 download)

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Book Synopsis Tombigbee River Basin, Alabama and Mississippi, Water and Related Land Resources by :

Download or read book Tombigbee River Basin, Alabama and Mississippi, Water and Related Land Resources written by and published by . This book was released on 1976 with total page 634 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Great Lakes Basin Framework Study

Author : United States. Great Lakes Basin Commission
Publisher :
ISBN 13 :
Total Pages : 276 pages
Book Rating : 4.:/5 (31 download)

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Book Synopsis Great Lakes Basin Framework Study by : United States. Great Lakes Basin Commission

Download or read book Great Lakes Basin Framework Study written by United States. Great Lakes Basin Commission and published by . This book was released on 1976 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Natural Resource Monitoring, Planning and Management Based on Advanced Programming

Author : Arun Pratap Mishra
Publisher : Springer Nature
ISBN 13 : 9819728797
Total Pages : 325 pages
Book Rating : 4.8/5 (197 download)

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Book Synopsis Natural Resource Monitoring, Planning and Management Based on Advanced Programming by : Arun Pratap Mishra

Download or read book Natural Resource Monitoring, Planning and Management Based on Advanced Programming written by Arun Pratap Mishra and published by Springer Nature. This book was released on with total page 325 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Tracking marine megafauna for conservation and marine spatial planning

Author : Jorge M. Pereira
Publisher : Frontiers Media SA
ISBN 13 : 2832513611
Total Pages : 553 pages
Book Rating : 4.8/5 (325 download)

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Book Synopsis Tracking marine megafauna for conservation and marine spatial planning by : Jorge M. Pereira

Download or read book Tracking marine megafauna for conservation and marine spatial planning written by Jorge M. Pereira and published by Frontiers Media SA. This book was released on 2023-02-09 with total page 553 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Strategic Business Planning as a Water Resource Management Tool

Author : Robert L. Wubbena
Publisher : American Water Works Association
ISBN 13 : 158321237X
Total Pages : 320 pages
Book Rating : 4.5/5 (832 download)

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Book Synopsis Strategic Business Planning as a Water Resource Management Tool by : Robert L. Wubbena

Download or read book Strategic Business Planning as a Water Resource Management Tool written by Robert L. Wubbena and published by American Water Works Association. This book was released on 2002 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Great Lakes Basin Framework Study: Report

Author : United States. Great Lakes Basin Commission
Publisher :
ISBN 13 :
Total Pages : 658 pages
Book Rating : 4.E/5 ( download)

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Book Synopsis Great Lakes Basin Framework Study: Report by : United States. Great Lakes Basin Commission

Download or read book Great Lakes Basin Framework Study: Report written by United States. Great Lakes Basin Commission and published by . This book was released on 1974 with total page 658 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Health Program Planning and Evaluation

Author : L. Michele Issel
Publisher : Jones & Bartlett Publishers
ISBN 13 : 144964919X
Total Pages : 614 pages
Book Rating : 4.4/5 (496 download)

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Book Synopsis Health Program Planning and Evaluation by : L. Michele Issel

Download or read book Health Program Planning and Evaluation written by L. Michele Issel and published by Jones & Bartlett Publishers. This book was released on 2014 with total page 614 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this revision of Health Program Planning and Evaluation, author L. Michele Issel carefully walks the reader through the process for developing, implementing, and evaluating successful community health promotion programs. Featuring reader-friendly, accessible language and practical tools and concepts, this outstanding resource prepares students and professionals to become savvy consumers of evaluation reports and prudent users of evaluation consultants. The Third Edition reflects the major changes in the field of community health with updated examples and references throughout. New to this Edition:* New examples and references throughout the book; * New key references to reflect the major changes within the field.* New examples and issues related to global health planning and evaluation* New material about information systems and web-based technology as it applies throughout the planning and evaluation cycle.* New, basic review of the ACA.* Enhanced information related to financing programs and monitoring the program costs* Updated instructor's manual

Planning in the USA

Author : Roger W. Caves
Publisher : Taylor & Francis
ISBN 13 : 1000905659
Total Pages : 1123 pages
Book Rating : 4.0/5 (9 download)

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Book Synopsis Planning in the USA by : Roger W. Caves

Download or read book Planning in the USA written by Roger W. Caves and published by Taylor & Francis. This book was released on 2023-08-29 with total page 1123 pages. Available in PDF, EPUB and Kindle. Book excerpt: Extensively revised and updated, Planning in the USA, fifth edition, continues to provide a comprehensive introduction to the policies, theory, and practice of planning. Outlining land use, urban planning, and environmental protection policies, this fully illustrated book explains the nature of the planning process and the way in which policy issues are identified, defined, and approached. The new edition incorporates new planning legislation and regulations at the state and federal layers of government and examples of local ordinances in a variety of planning areas. New material includes discussions of • education and equity in planning; • the City Beautiful Movement; • Daniel Burnham’s plan for Chicago; • segregation; • Knick v. Township of Scott; • reforming single-family zoning and regulatory challenges in zoning and land use; • Daniel Parolek’s ‘Missing Middle Housing’; • climate change, mitigation, adaptation, and resiliency; • the drinking water crisis in Flint, Michigan; • sharing programs for cars, bicycles, and scooters; • hybrid electric and autonomous vehicles; • Vision Zero; • COVID-19 relief for housing; • Innovation Districts, Promise Zones, and Opportunity Zones; • the sharing, gig, and creative economies; • scenic views and vistas, monuments, statues, and remembering the past; and • healthy cities, Health Impact Assessment, and active living. This detailed account of urbanization in the United States reveals the problematic nature and limitations of the planning process, the fallibility of experts, and the difficulties facing policy-makers in their search for solutions. Planning in the USA, fifth edition, is an essential book for students of urban planning, urban politics, environmental geography, and environment politics. It will be a valuable resource for planners and all who are concerned with the nature of contemporary urban and environmental problems.

Planning Asian Cities

Author : Stephen Hamnett
Publisher : Routledge
ISBN 13 : 1136639268
Total Pages : 418 pages
Book Rating : 4.1/5 (366 download)

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Book Synopsis Planning Asian Cities by : Stephen Hamnett

Download or read book Planning Asian Cities written by Stephen Hamnett and published by Routledge. This book was released on 2012-03-29 with total page 418 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Planning Asian Cities: Risks and Resilience, Stephen Hamnett and Dean Forbes have brought together some of the region’s most distinguished urbanists to explore the planning history and recent development of Pacific Asia’s major cities. They show how globalization, and the competition to achieve global city status, has had a profound effect on all these cities. Tokyo is an archetypal world city. Singapore, Hong Kong and Seoul have acquired world city characteristics. Taipei and Kuala Lumpur have been at the centre of expanding economies in which nationalism and global aspirations have been intertwined and expressed in the built environment. Beijing, Hong Kong and Shanghai have played key, sometimes competing, roles in China’s rapid economic growth. Bangkok’s amenity economy is currently threatened by political instability, while Jakarta and Manila are the core city-regions of less developed countries with sluggish economies and significant unrealized potential. But how resilient are these cities to the risks that they face? How can they manage continuing pressures for development and growth while reducing their vulnerability to a range of potential crises? How well prepared are they for climate change? How can they build social capital, so important to a city’s recovery from shocks and disasters? What forms of governance and planning are appropriate for the vast mega-regions that are emerging? And, given the tradition of top-down, centralized, state-directed planning which drove the economic growth of many of these cities in the last century, what prospects are there of them becoming more inclusive and sensitive to the diverse needs of their populations and to the importance of culture, heritage and local places in creating liveable cities?

The State Water Plan

Author : Pennsylvania. Department of Environmental Resources. Bureau of Resources Programming
Publisher :
ISBN 13 :
Total Pages : 206 pages
Book Rating : 4.E/5 ( download)

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Book Synopsis The State Water Plan by : Pennsylvania. Department of Environmental Resources. Bureau of Resources Programming

Download or read book The State Water Plan written by Pennsylvania. Department of Environmental Resources. Bureau of Resources Programming and published by . This book was released on 1983 with total page 206 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Floating Pool Lady

Author : Ann L. Buttenwieser
Publisher : Cornell University Press
ISBN 13 : 1501716034
Total Pages : 314 pages
Book Rating : 4.5/5 (17 download)

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Book Synopsis The Floating Pool Lady by : Ann L. Buttenwieser

Download or read book The Floating Pool Lady written by Ann L. Buttenwieser and published by Cornell University Press. This book was released on 2021-05-15 with total page 314 pages. Available in PDF, EPUB and Kindle. Book excerpt: Why on earth would anyone want to float a pool up the Atlantic coastline to bring it to rest at a pier on the New York City waterfront? In The Floating Pool Lady, Ann L. Buttenwieser recounts her triumphant adventure that started in the bayous of Louisiana and ended with a self-sustaining, floating swimming pool moored in New York Harbor. When Buttenwieser decided something needed to be done to help revitalize the New York City waterfront, she reached into the city's nineteenth-century past for inspiration. Buttenwieser wanted New Yorkers to reestablish their connection to their riverine surroundings and she was energized by the prospect of city youth returning to the Hudson and East Rivers. What she didn't suspect was that outfitting and donating a swimming facility for free enjoyment by the public would turn into an almost-Sisyphean task. As she describes in The Floating Pool Lady, Buttenwieser battled for years with politicians and struggled with bureaucrats as she brought her "crazy" scheme to fruition. From dusty archives in the historic Battery Maritime Building to high-stakes community board meetings to tense negotiations in the Louisiana shipyard, Buttenwieser retells the improbable process that led to a pool named The Floating Pool Lady tying up to a pier at Barretto Point Park in the Bronx, ready for summer swimmers. Throughout The Floating Pool Lady, Buttenwieser raises consciousness about persistent environmental issues and the challenges of developing a constituency for projects to make cities livable in the twenty-first century. Her story and that of her floating pool function as both warning and inspiration to those who dare to dream of realizing innovative public projects in the modern urban landscape.

Great Lakes Basin Commission Framework Study

Author : United States. Great Lakes Basin Commission
Publisher :
ISBN 13 :
Total Pages : 284 pages
Book Rating : 4.3/5 ( download)

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Book Synopsis Great Lakes Basin Commission Framework Study by : United States. Great Lakes Basin Commission

Download or read book Great Lakes Basin Commission Framework Study written by United States. Great Lakes Basin Commission and published by . This book was released on 1976 with total page 284 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Tombigbee River Basin, Alabama and Mississippi, Water and Related Land Resources

Author : United States. Department of Agriculture. River Basin Survey Staff
Publisher :
ISBN 13 :
Total Pages : 288 pages
Book Rating : 4.3/5 (21 download)

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Book Synopsis Tombigbee River Basin, Alabama and Mississippi, Water and Related Land Resources by : United States. Department of Agriculture. River Basin Survey Staff

Download or read book Tombigbee River Basin, Alabama and Mississippi, Water and Related Land Resources written by United States. Department of Agriculture. River Basin Survey Staff and published by . This book was released on 1977 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Planning the Paris 2024 Olympic and Paralympic Games

Author : Marie Delaplace
Publisher : Springer Nature
ISBN 13 : 9819737257
Total Pages : 187 pages
Book Rating : 4.8/5 (197 download)

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Book Synopsis Planning the Paris 2024 Olympic and Paralympic Games by : Marie Delaplace

Download or read book Planning the Paris 2024 Olympic and Paralympic Games written by Marie Delaplace and published by Springer Nature. This book was released on with total page 187 pages. Available in PDF, EPUB and Kindle. Book excerpt: