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Swim Jim
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Download or read book You Can Swim, Jim written by Kaye Umansky and published by Red Fox. This book was released on 1998 with total page 21 pages. Available in PDF, EPUB and Kindle. Book excerpt: " rhyming picture book designed to make children laugh and to instil swimming confidence. Jim can only stand on the edge of the pool while the others are splashing around, until suddenly he falls in - and finds, to everyone's surprise, that he can swim after all.
Download or read book Swim, Jim! written by Kaz Windness and published by Simon and Schuster. This book was released on 2022-05-31 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: With the help of his sisters and some borrowed floaties, a fearful crocodile learns to swim. Includes information about crocodiles.
Book Synopsis Mastering Swimming by : Jim P. Montgomery
Download or read book Mastering Swimming written by Jim P. Montgomery and published by Human Kinetics. This book was released on 2008-10-27 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: Trim seconds off your time, train more efficiently, or simply maximize your fitness workouts with Mastering Swimming. Renowned coaches Jim Montgomery and Mo Chambers have teamed up to create the ultimate swimming guide for masters athletes. Swimmers aged 18 to 120 will benefit from a targeted approach that covers these essentials: -Stroke instruction and refinement for freestyle, breaststroke, backstroke, and butterfly -Workout plans for fitness and competition -Training for open-water swimming and triathlon -Second-saving starts and turns In addition, Mastering Swimming covers equipment, dryland training, motivational strategies, and guidance for selecting a masters coach or program. With such complete coverage, it's the one resource you'll turn to time and again for a lifetime of serious swimming.
Book Synopsis At Swim, Two Boys by : Jamie O'Neill
Download or read book At Swim, Two Boys written by Jamie O'Neill and published by Simon and Schuster. This book was released on 2002 with total page 620 pages. Available in PDF, EPUB and Kindle. Book excerpt: Two young men, Jim, the naive, scholarly son of a Dublin shopkeeper, and Doyler, a rough working boy, struggle with issues of political, religious, and sexual identity in the year leading up to the Easter uprising of 1916.
Book Synopsis Echidna Jim Went for a Swim by : Phil Cummings
Download or read book Echidna Jim Went for a Swim written by Phil Cummings and published by Scholastic Press. This book was released on 2016-02 with total page 24 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Splash and Bubbles: Splash's Swim School by : The Jim Henson Company
Download or read book Splash and Bubbles: Splash's Swim School written by The Jim Henson Company and published by HMH Books For Young Readers. This book was released on 2019-05-14 with total page 27 pages. Available in PDF, EPUB and Kindle. Book excerpt: It's the Reeftown Rangers versus Splash's old school of fusilier fish in an underwater dance-off! Though Splash, Bubbles, and friends may not swim in sync, they have just as much "school spirit" as any group in the ocean.
Book Synopsis Jim the Swim by : James Anderson O.B.E.
Download or read book Jim the Swim written by James Anderson O.B.E. and published by AuthorHouse. This book was released on 2015-11-20 with total page 142 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is the story of his life (so far). This is a story of determination, dedication, and discipline. This is the story of Jim the Swim, OBE. He hopes you enjoy it.
Book Synopsis Swimming Lessons by : Penelope Niven
Download or read book Swimming Lessons written by Penelope Niven and published by Houghton Mifflin Harcourt. This book was released on 2004 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: The author uses metaphors, such as floating, treading water, and swimming with all your might to share her insight on how to live life.
Book Synopsis Developing Swimmers by : Michael Brooks
Download or read book Developing Swimmers written by Michael Brooks and published by Human Kinetics. This book was released on 2019-07-16 with total page 233 pages. Available in PDF, EPUB and Kindle. Book excerpt: Talent, skill, and a passion to compete: These are the characteristics that define elite-level swimmers. But as the sport’s best coaches know, even the most gifted of athletes won’t develop these traits without a plan—one that recognizes talent, develops skills, and nurtures success. Developing Swimmers is the only book to offer a comprehensive, long-term plan beginning at an age-group level. Renowned coach Michael Brooks shares the insights, secrets, and strategies that have transformed his athletes and swim teams from novice competitors to distinguished champions. Developing Swimmers will show you how to -evaluate and identify talent in even the youngest swimmers; -establish realistic yet challenging short- and long-term goals for your athletes; -assess and refine strokes for greater power and efficiency; -improve starts, turns, and finishes for faster times; -structure positive and productive practices for swimmers and swim teams; and -foster your swimmers’ passion, bolster commitment, and instill winning attitudes. From motivation to meet management to race-day tactics, Developing Swimmers covers it all. It is the guide every coach should have on the shelf. With Developing Swimmers, you will improve the performance of your swimmers—and your entire team.
Download or read book FASTER written by Jim Gourley and published by VeloPress. This book was released on 2013-09-13 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Triathlon is among the world's most gear-intensive sports. The gear you select and how you use it can mean big results--or bigger disappointment. FASTER takes a scientific look at triathlon to see what truly makes you faster--and busts the myths and doublespeak that waste your money and race times. In this fascinating exploration of the forces at play in the swim-bike-run sport, astronautical engineer and triathlete Jim Gourley shows where to find free speed, speed on a budget, and the gear upgrades that are worth it. FASTER offers specific, science-based guidance on the fastest techniques and the most effective gear, answering questions like: Which wetsuit is best for me? What's the best way to draft a swimmer? Should I buy a lighter bike? Deep dish or disc wheels? Are lighter shoes faster? Who's right about running technique? Gourley reviews published studies in peer-reviewed journals to show what scientists have learned about swim drafting, pacing the bike leg, race strategy for short and long-course racing, and the fastest ways to handle transitions. FASTER will change how you think about your body, your gear, and the world around you. With science on your side, you'll make the smart calls that will make you a better, faster triathlete.
Book Synopsis Swim Speed Secrets for Swimmers and Triathletes by : Sheila Taormina
Download or read book Swim Speed Secrets for Swimmers and Triathletes written by Sheila Taormina and published by VeloPress. This book was released on 2012-05-01 with total page 211 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Swim Speed Secrets, 4-time Olympian, gold medalist, and triathlon world champion Sheila Taormina reveals the swim technique used by the world’s fastest swimmers. Over the course of 4 Olympic Games and throughout her career as a world champion triathlete, Taormina refined her exceptional technique as a student of the sport, studying the world’s best swimmers using underwater photographs and video analysis. From Johnny Weissmuller to Michael Phelps, the world’s fastest swimmers share two common elements: high stroke rate and a high-elbow underwater pull. Many swimmers and triathletes neglect the underwater pull, distracted by stroke count or perfecting less critical details like body position, streamlining, and roll. Swim Speed Secrets focuses on producing power—the most crucial element of swimming—to help triathletes and swimmers overhaul their swim stroke and find the speed that’s been eluding them. With a commonsense approach that comes from decades of practice and years of hands-on coaching experience, Taormina shows swimmers how to transition to faster swimming. Swim Speed Secrets includes: The best drills to cultivate a more sensitive feel for the water Dryland and strength building exercises to develop arm position and upper body musculature Crisp photos of Olympic swimmers and variations in their high-elbow underwater pull Clear descriptions of the key moments of the underwater pull Tips that helped her perform at a world-class level for two decades Sheila Taormina’s Swim Speed Secrets brings the focus back where it belongs—to a powerful underwater stroke. With this approach, triathletes and swimmers can stop swimming for survival and break through to new levels of speed and confidence in the water.
Book Synopsis The Open Organization by : Jim Whitehurst
Download or read book The Open Organization written by Jim Whitehurst and published by Harvard Business Press. This book was released on 2015 with total page 246 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a story of reinvention. Jim Whitehurst, celebrated president and CEO of one of the world's most revolutionary software companies, tells first-hand his journey from traditional manager (Delta Air Lines, Boston Consulting Group) and “chief” problem solver to CEO of one of the most open organizational environments he'd ever encountered. This challenging transition, and what Whitehurst learned in the interim, has paved the way for a new way of managing—one this modern leader sees as the only way companies will successfully function in the future. Whitehurst says beyond embracing the technology that has so far disrupted entire industries, companies must now adapt their management and organizational design to better fit the Information Age. His mantra? “Adapt or die.” Indeed, the successful company Whitehurst leads—the open source giant Red Hat—has become the organizational poster child for how to reboot, redesign, and reinvent an organization for a decentralized, digital age. Based on open source principles of transparency, participation, and collaboration, “open management” challenges conventional business ideas about what companies are, how they run, and how they make money. This book provides the blueprint for putting it into practice in your own firm. He covers challenges that have been missing from the conversation to date, among them: how to scale engagement; how to have healthy debates that net progress; and how to attract and keep the “Social Generation” of workers. Through a mix of vibrant stories, candid lessons, and tested processes, Whitehurst shows how Red Hat has blown the traditional operating model to pieces by emerging out of a pure bottom up culture and learning how to execute it at scale. And he explains what other companies are, and need to be doing to bring this open style into all facets of the organization. By showing how to apply open source methods to everything from structure, management, and strategy to a firm's customer and partner relationships, leaders and teams will now have the tools needed to reach a new level of work. And with that new level of work comes unparalleled success. The Open Organization is your new resource for doing business differently. Get ready to make traditional management thinking obsolete.
Download or read book Jim written by M. F. Staley and published by Trafford Publishing. This book was released on 2010-04 with total page 167 pages. Available in PDF, EPUB and Kindle. Book excerpt: It is a spicy, humorous, well written, autobiographical novel about life in the 20th century. One hundred and sixty pages of print and pictures depict the experiences of the author, personified as Jim Hanson. During WWII Jim was shipped to Australia as the Sergeant Major of a tank destroyer battalion. He attended officer's candidate school in Australia and graduated as a Second Lieutenant. His first assignment was terminated rather unceremoniously, but he enjoyed success and promotion during his second one. After five years of service, three of which were spent overseas, he was released to the army reserves. Life with his wife and their adopted daughter, plus numerous assignments as an industrial chemist, was followed by retirement. The deaths of his wife and daughter. Loneliness and boredom led him to become a Real Estate salesman. That helped him and his second wife select their future home and he acquired two wonderful stepsons as a result of their marriage. Unfortunately his wife developed bone cancer, after a few years, and died painfully. After Jim's second marriage, he dated fifteen widows and finally met one who loved dancing. They had many happy experiences together. But property taxes and inflation created serious financial problems, so Jim arranged to share his home with two immigrant women. Jim believes that finances are only important to the extent that they enable a person to be happy, healthy and safe. Courses in success motivation, problem solving and decision making helped him greatly during the year that he was a superintendent of production. He believes that more serious study should be given to motivation and demotivation.
Download or read book Swim That Rock written by John Rocco and published by Candlewick Press. This book was released on 2014-04-08 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: A young working-class teen fights to save his family’s diner after his father is lost in a fishing-boat accident. When his dad goes missing in a fishing-boat accident, fourteen-year-old Jake refuses to think he may have lost his father forever. But suddenly, nothing seems certain in Jake’s future, and now his family’s diner may be repossessed by loan sharks. In Narragansett Bay, scrabbling out a living as a quahogger isn’t easy, but with the help of some local clammers, Jake is determined to work hard and earn enough money to ensure his family’s security and save the diner in time. Told with cinematic suspense and a true compassion for the characters, Swim That Rock is a fast-paced coming-of-age story that beautifully and evocatively captures the essence of coastal Rhode Island life, the struggles of blue-collar family dynamics, and the dreams of one boy to come into his own.
Download or read book Swim Team written by Johnnie Christmas and published by HarperCollins. This book was released on 2022-05-17 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Combines wonderful characters and history to create a story that will make you want to dive right in!” JERRY CRAFT, author of the Newbery Medal–winning New Kid A splashy, contemporary middle grade graphic novel from bestselling comics creator Johnnie Christmas! Bree can’t wait for her first day at her new middle school, Enith Brigitha, home to the Mighty Manatees—until she’s stuck with the only elective that fits her schedule, the dreaded Swim 101. The thought of swimming makes Bree more than a little queasy, yet she’s forced to dive headfirst into one of her greatest fears. Lucky for her, Etta, an elderly occupant of her apartment building and former swim team captain, is willing to help. With Etta’s training and a lot of hard work, Bree suddenly finds her swim-crazed community counting on her to turn the school’s failing team around. But that’s easier said than done, especially when their rival, the prestigious Holyoke Prep, has everything they need to leave the Mighty Manatees in their wake. Can Bree defy the odds and guide her team to a state championship, or have the Manatees swum their last lap—for good? Praise for SWIM TEAM: Coretta Scott King Illustrator Honor National Book Award Longlist Kirkus Best Book of the Year Harvey Award Best Children’s or Young Adult Book Nominee “A revelation! You’ll root for Swim Team—the water is just right.” —JOHN JENNINGS, New York Times bestselling and Eisner Award–winning creator “Swim Team is a beautiful story about trying new things. Johnnie Christmas is a fantastic storyteller and artist.” —KAZU KIBUISHI, author of Amulet “Full of charm, heart, and pulse-pounding races. A winner!” —GENE LUEN YANG, author of American Born Chinese and Dragon Hoops
Book Synopsis Practical Applications in Sports Nutrition by : Heather Hedrick Fink
Download or read book Practical Applications in Sports Nutrition written by Heather Hedrick Fink and published by Jones & Bartlett Learning. This book was released on 2013-11-27 with total page 912 pages. Available in PDF, EPUB and Kindle. Book excerpt: Revised and updated to keep pace with the growing changes in the field, the Fourth Edition of Practical Applications in Sports Nutrition provides students and practitioners with the latest sports nutrition information and dietary practices, and prepares them to assist athletes and fitness enthusiasts in achieving their personal performance goals. Early chapters provide an introduction to sports nutrition and give a thorough explanation of macronutrients, micronutrients, and water and their relation to athletic performance. Later chapters focus on the practical and applied aspects of sports nutrition including behavior change through consultations and weight management. Chapter 15 targets the unique nutrition requirements of special populations such as athletes who are pregnant, vegetarian, or have chronic diseases. The text concludes with a chapter dedicated to helping readers discover the pathway to becoming a sports dietitian through education and experience. New to the Fourth Edition: • New discussion of sports nutritionists as evidence-based practitioners • Current MyPlate food group recommendations • Revised discussion of the relationship between current body weight and carbohydrate intake, as well as the types and the amounts of carbohydrates that should be consumed during exercise • New Food For Thought callouts identify related material in Sports Nutrition Workbook and Assessments • Updated statistics, guidelines, and regulations found throughout the text, including obesity statistics, carbohydrate intake and vitamin needs.
Download or read book The River Swimmer written by Jim Harrison and published by Open Road + Grove/Atlantic. This book was released on 2013-01-08 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: Two outstanding late novellas from one of America’s most beloved and critically acclaimed authors. A brilliant rendering of two men striving to find their way in the world, written with freshness, abundant wit, and profound humanity, The River Swimmer is Jim Harrison at his most memorable. In The Land of Unlikeness, sixty-year-old art history academic Clive a failed artist, divorced and grappling with the vagaries of his declining years reluctantly returns to his family’s Michigan farmhouse to visit his aging mother. The return to familiar territory triggers a jolt of renewal—of ardor for his high school love, of his relationship with his estranged daughter, and of his own lost love of painting. In Water Baby, Harrison ventures into the magical as an Upper Peninsula farm boy is irresistibly drawn to the water as an escape, and sees otherworldly creatures there. Faced with the injustice and pressure of coming of age, he takes to the river and follows its siren song all the way across Lake Michigan. The River Swimmer is a striking portrait of two richly-drawn, profoundly human characters, and an exceptional reminder of why Jim Harrison remains one of America’s most cherished and important writers, on a par with such literary greats as Richard Ford, Anne Tyler, Robert Stone, Russell Banks, and Ann Beattie. “Trenchant and visionary . . . Harrison is a writer of the body, which he celebrates as the ordinary, essential and wondrous instrument by which we measure the world. Without it, there is no philosophy. And with it, of course, philosophy can be a rocky test. . . . I could feel Jim Harrison grinning . . . in his glorious novella The River Swimmer.” —The New York Times Book Review
